Light rail Competition possible for for Bay of Shore P3 Islands trip p7 North Shore Times

Tuesday, September 20, 2016 YOUR PLACE, YOUR PAPER Bosses drop from Sky Tower LAINE MOGER ‘‘Our punchline is Growing up in South Auckland, 'transforming young Martin Payne says he knows what lives forever', and it’s like on the ‘‘other side of things’’. that's exactly what So when his sister-in-law we do.’’ ‘‘tapped him on the shoulder’’ to Graeme Dingle raise money for the Graeme Dingle Foundation, he couldn’t really say no. Even if it did mean programme targets the different throwing himself off the side of needs in children, from low self the Sky Tower. confidence to youth offenders. Payne was joined by 26 other ‘‘Our punchline is community leaders and bosses ‘transforming young lives for- from around Auckland, to hurl ever’,’’ Dingle says. themselves 192 metres off the Sky ‘‘That’s exactly what we do.’’ Tower. Joining Payne, was fellow As general manager of Water North Shore resident and Supply Products, the Birkenhead Kaipatiki Local Board member Point resident was the perfect Richard Hills. candidate for Drop Your Boss. Despite not being the ‘‘biggest Drop Your Boss is an annual fan of heights’’, Hills says it was event to raise money for the great to support working with Graeme Dingle Foundation, an youth in New Zealand organisation founded 21 years ago Dingle remembers Hills as a by outdoors enthusiasts Graeme teenager, when he went to Dingle and Jo-anne Wilkinson. Antarctica as a part of the pro- Their vision was to improve New gramme with co-founder Wilkin- Zealand’s negative youth stat- son. istics. ‘‘We’ve watched him just ‘‘People have tough lives,’’ Martin Payne receives a hug from his mother and his daughter before getting suited up. PHOTO: CHRIS MCKEEN/FAIRFAX NZ blossom since then. Payne says. We prove our outcomes in the ‘‘The foundation is trying to Co-founder Graeme Dingle tunity to experience, first-hand, raised. people in we produce,’’ Dingle pluck kids out of the wrong path says he launched the unconven- the challenge of overcoming fear Funds go towards the foun- says. and put them on the right path, tional fundraiser in 2013, in order that young people face everyday. dation’s programmes for Kiwi Visit givealittle.co.nz/event/ which is a great thing.’’ to give participants the oppor- So far, nearly $50,000 has been kids aged between 5 and 18. Each dropyourbossauckland2016. Teachers protest funding

EMILY FORD School principal Richard Coote ing maintenance - things like are less than impressed. power and water bills - will all be More than 1600 teachers packed ‘‘We want better funding and competing for money from the into North Shore Events Centre want to ensure the very best same pool of funding. on September 9 for a protest meet- teacher is in front of every child A Funding Review Advisory ing over proposed funding in New Zealand. Anything less Group, made up of 18 teacher and changes. than that is unacceptable,’’ Alex- principal representatives, has The changes would see the cur- ander says. rejected the independent funding rent teacher-pupil ratio replaced Nationwide meetings to proposal. by flat funding per pupil, which protest the changes have been Education Minister Hekia teachers say will result in fewer staged by the two major education Parata says she is not surprised teachers and bigger class sizes. unions - PPTA and NZEI Te Riu and the group’s report - which Takapuna Normal Intermedi- Roa. Both worry about the approved six of seven funding More than 1600 teachers from the North Shore met on September 9 for the ate School principal Owen Alex- changes could also mean their proposals, will help inform her combined union meeting opposing the funding proposal. PHOTO: SUPPLIED ander and Birkdale Intermediate teachers, support staff and build- report to the Cabinet.

Discover peace of mind living at GREENWICH GARDENS Contemporary and beautifully constructed, GREENWICH GARDENS retirement village's first set ofapartmentsiscompleteandreadytobesnatchedup.Beoneofthefirsttoexperiencethis wonderfullifestyleforyourselfatouropenday.

OPENDAYSaturday24September,10amto3pm.Calluson04444011.

5 Greenwich Way, Unsworth Heights metlifecare.co.nz Greenwich

RAD1 GARDENS 2 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz YOUR PAPER, YOUR PLACE

1. IMMIGRATION DEBATE Listen to mayoral candidates This newspaper is subject to NZ Press discuss immigration and diversity. Council procedures. September 22, from noon, in the A complaint must first FROM Student Lounge at Massey be directed in writing, University’s Albany campus. within one month of THE publication, to the editor’s email address. 2. WYN HOADLEY If not satisfied with the response, the EDITOR complaint may be referred to the Tea and Topics presents guest Press Council. PO Box 10-879, speaker Wyn Hoadley, talking The Terrace, Wellington 6143. about current issues on the the Or use the online complaint form at I enjoyed hearing what mayoral North Shore. September 21, from www.presscouncil.org.nz Please candidate John Palino had to say 10.30am till noon at East Coast Bays include copies of the article and all in our latest Facebook live chat Library. 1 correspondence with the publication. and talking to him afterwards. Palino always had great ideas for 3. LEGAL WORKSHOPS how to sort out restaurants on Come along to afree legal seminar CONTENTS TV3’s The Kitchen Job and now he called Know Your Rights. This week 5 Out and About has applied his business savvy to covers neighbourhood disputes. 6 Money Matters our city’s planning woes aka ‘‘The September 22, from 1pm till 3pm at 11 Food Auckland Job’’. Palino warns Glenfield Community Centre. 12-13 What’s On that, under the Unitary Plan, 18 Dr Libby Auckland is in danger of to do list 4. DAYTIME CONCERT becoming another Los Angeles Operatunity presents When Irish 2 3 rather than a New York. In LA, eyes are smiling. September 21, the entire city has been developed from 11am at Windsor Park Baptist in a mesh - there’s no green space Church, 550 East Coast Rd. and no workable public transport. Palino’s idea is to leave our leafy 5. COMPOST COLLECTIVE suburbs alone and intensify Attend a hot composting workshop housing along arterial transport and learn how to utilise yesterday’s routes and in ‘‘satellite cities’’ leftovers for tomorrow’s lunch. within Auckland. Key to this is September 21, from 10am at creating jobs in those satellite Kaipatiki Project, 17 Lauderdale Rd. 4 5 cities, effectively taking those Visit compostcollective.org.nz. potential commuters off the roads. Palino suggests tax incentives for businesses to set up in the Contact us NEWS 09 489 4189 or [email protected] SALES MANAGER Helena Waldron 09 489 4189 or [email protected] satellite cities and named Albany ADVERTISING 09 489 4189 CLASSIFIEDS 09 525 2100 or [email protected] DELIVERY 09 525 2022 or [email protected] ADDRESS as an ideal site. Palino may have First floor, Building F, 42 Tawa Drive, Albany. PO Box 79, Orewa. 86,818 audited circulation. Delivered Tuesdays and Thursdays to: Beach difficulty connecting with Haven, Bayswater, Bayview, Belmont, Birkdale, Birkenhead, Browns Bay, Campbells Bay, Castor Bay, Chatswood, Devonport, Fairview communities, but his ideas are Heights, Forrest Hill, Glenfield, Hillcrest, Mairangi Bay, Meadowood, Milford, Murrays Bay, Northcote, Northcross, Oteha, Pinehill, Rothesay food for thought. - Jodi Yeats Bay, Stanley Point, Sunnynook, Takapuna, Torbay, Unsworth Heights, Waiake, Westlake, Windsor Park.

CALL US NOW 0800 254 637 09 443 0873

FACTORY DIRECT WOODEN SUNSCREEN ROLLERS VERTICALS VENETIANS PRICES & SERVICE Mark Rowley FREE MEASURE & For personal, professional service to all areas At Cutler & Co, Milford Centre QUOTE Phone 445-9800 (24 hours) 5YEARWARRANTY Office and Chapel 16-18 Anne Street, Devonport AU-7301261AM 7004121AA DOWN YOUR STREET EVERY DAY! www.rowleyfunerals.co.nz

AU-7339567AE WWW.HOMEVISIONBLINDS.CO.NZ cutlerandco.co.nz

To book a free fitting contact: 09 488 0667 or [email protected] find your Milford Store only Milford Shopping Centre, 24 Milford Rd perfect fit SIZES 10-24, A-G AND RECEIVE A FREE GOODIE BAG!

Book in for a it consultation with your friend/daughter and you’ll receive a FREE goodie bag each. It includes gifts from:

While stocks last. Ofer only available until the 25th September. Both people need to have a it consultation at the same time. stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 3 Govt indicates North Shore rail In brief HOUSE FIRES Firefighters from Birkenhead and TOM DILLANE Takapuna stations attended a house fire in Northcote in the The Government has given its early hours of September 9. first-ever clear indication it will Station officer Dean Irwin says help fund a rail link to Auckland’s the fire was in a bedroom and North Shore. was believed to be caused from The announcement appeared smoking in bed. There were no in the Auckland Transport Align- working smoking alarms in the ment Project (ATAP) plan house, he says. He says the fire released on September 15 and service wants to remind people states ‘‘Waitemata Harbour cross- to be careful with matches and ing improvements, including lighters, to dispose of cigarettes mass transit upgrade of Northern appropriately and not to smoke Busway’’ are a priority during the in bed. The fire service 2030s. encourages people to fit long-life The report is significant photo electric smoke alarms for because it is the first time the early warning in the event of a Government, Auckland Council fire. and New Zealand Transport Agency (NZTA) have indicated PRODUCT RECALLS together there will be a ‘‘mass The Government’s new product transit’’ component to the recall website, recalls.govt.nz, has Additional Waitemata Harbour been embraced by consumers Crossing (AWHC). says Commerce and Consumer The AWHC will be a $4 billion Affairs Minister Paul Goldsmith tunnel under Auckland Harbour ‘‘Since the site went live in March, to be completed around 2030. An artist’s impression of light rail in Queen St, which a major strategy indicates could be heading to the Shore. SUPPLIED 125 products have been recalled Councillor from the North and over 28,000 people have Shore Ward, Chris Darby, says porary trams, to the Shore. still not absolutely locked in. ment agencies accepting rail as a used the site to search, subscribe the term ‘‘mass transit upgrade’’ ‘‘For the first time in any docu- ‘‘I understand that for some viable solution. and keep safe by knowing which of the harbour crossing essen- ment that I’ve seen, there is refer- people there’s an ideological oppo- ‘‘Rail is the leading candidate products may pose a safety risk,’’ tially means light rail - not ence to the Waitemata Harbour sition to the word ‘rail’ rather though.’’ Goldsmith says. ‘‘Recalling unsafe additional buses. Crossing improvements including than just saying ‘mass transit’,’’ Auckland’s future public trans- products is an essential part of ‘‘It shows what I am interpre- mass transit upgrades of the Lowrie says. port network set out in the ATAP our product safety system but ting as rail to the Shore because Northern Busway.’’ ‘‘But yes, it’s a way of saying has ‘‘mass transit’’ extending in a informing consumers of these it’s ‘mass transit’ which is only However, TransportBlog ‘rail’, it almost certainly will be line from Britomart travelling recalls has posed quite a really a type of rail,’’ Darby says. spokesperson Matt Lowrie says, rail, but they just don’t want to North to Orewa. challenge in the past.’’ Topping ‘‘I’m not picking that to be a while he ‘‘struggles to think how say it yet. There is also a planned public the list of recalls viewed is baby heavy gauge rail, I’m picking that ‘mass transit’ would be just ‘‘There’s still work to go in transport line shooting off from products. to be a light rapid transit, contem- buses’’, rail to the North Shore is terms of people within govern- Akoranga to Takapuna. VOTING Voting in the Auckland local body elections has now opened and voting packs are expected to Fire burns through roof overnight arrive by September 21. Voting closes on October 8 but you need to post your completed ZIZI SPARKS called in. document by October 5. Ballot Wilkinson says the top floor is boxes are available in public A fire has burnt through the roof ‘‘totally gutted’’ but there wasn’t a libraries until noon on October 8 of a house in Birkenhead. lot of smoke damage to the rest of if you miss the last day to post in Fire crews were called to the the house. your form. scene just before 9pm on He says a cause is yet to be Thursday, September 15 and five determined and it is important to CHOIR trucks attended. have an escape plan in the event As boys approach their teenage One was still at the scene at of a fire. years their voices change and 7am the next morning. ‘‘It’s important to have a fire they find that they can no longer Station officer Russel Wilkin- escape plan to get out of your use their treble voices and must son says there were no injuries house. These people got out leave the Auckland Boys’ Choir. and the five occupants of the safely,’’ he says. This means that each year the house all got out safely. Crews from Albany, Taka- choir had vacancies for boys He says there was evidence of puna, Grey Lynn and two from aged 8-12 years who would like to smoke alarms in the house but Birkenhead attended the fire. sing and join a choir made up of that is still to be confirmed. The New Zealand Fire Service only boys. Rehearsals are after The fire started on the second website, fire.org.nz, has an online school on a Monday in Epsom, floor of the two-storey house and tool to make escape plans. with the choir performing was ‘‘totally involved’’ by the time The fire service recommends regularly throughout the year. the fire service arrived, fewer practising the route at least every The top floor of a house in Birkenhead caught fire at 8.40pm. Phone 09 5775722. than three minutes after it was six months. ZIZI SPARKS/FAIRFAX NZ

Every year 69,000 kiwis are diagnosed with skin cancer.

New Zealand has the highest incidence of skin cancer in the world. Kiwis love of the outdoors contributes to this statistic, but having regular skin assessments offers you the best chance of early detection and cure. Our multi-disciplinary clinics offer skin assessments, revolutionary non- surgical treatments and comprehensive skin cancer management. With summer just around the corner, now’s the perfect time to get your skin checked.

Book a full body skin cancer consultation today. Call Skin Institute Takapuna on 09 486 7111 or visit skininstitute.co.nz

For treatment where medical necessity criteria apply. Southern Cross criteria and conditions apply. Skin cancer | Veins | Appearance medicine 4 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz Our schools Successes recognised You’re welcome to contribute to our Our Schools page. It could be an event or something your school has achieved. Send your photos and information to [email protected]

Rosmini College Young Vinnies received a Caring Award for their service to the St Vincent De Paul Society.

Birkenhead Point Montessori planted Long Bay College students were Rosmini College students have been Christopher Macdonald, 16 travelled to Poland for World Youth Day 2016. daffodils for Daffodil Day. treated to a ride in a training chopper. building and programming robots.

WE’RE SECURITY PROFILED for your peace of mind

For a quote phone: 0800 25 25 03 www.exceed.co.nz - SUBSCRIBE NOW

Visit mags4gifts.co.nz/sunday-star-times Or call 0800 SUNDAY (786 329)

It’s not Sunday without it. stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 5 Govt launches $750m housing project

LAINE MOGER

Ministers Bill English and Nick Smith have officially announced the launch of stage two develop- ment plans to boost Northcote’s housing supply. English, the minister respon- sible for Housing New Zealand (HNZ), said the project would transform 300 existing HNZ properties in Northcote into about 1200 ‘‘warmer, drier and healthier homes’’ with a better mix of size and type. The five-year, $750 million) project would see the number of HNZ homes increase from 300 to 400 and a further 600-800 properties sold as a mix of affordable and market housing, English said. The development is being delivered by the Hobsonville Land Company (HLC), a wholly owned subsidiary of HNZ. Redevelopment of Northcote’s social houses has been long over- due, the minister acknowledged on Friday. One in every 16 homes is owned by the Government, Eng- lish said. ‘‘And you can tell which ones Minister Responsible for Housing New Zealand Bill English speaks to a local after Friday’s Northcote housing initiative announcement. DAVID WHITE FAIRFAX NZ are ours. The visibility of our houses tells us that things need to social housing homes. Stage two the development will invest in amount of social housing. So we ward to hearing the plans the change. Both for the development will transform 38 HNZ homes into community goals and make are delighted that these plans will, Ministry of Education has to sup- of the city, but for the tenants.’’ 60 new social houses, and about smarter use of resources. in fact, retain and increase social port local schools to meet the Stage one formally began on 140 new homes for market supply. Kaipatiki Local Board member housing numbers.’’ However, she growth.’’ September 12 with the demolition The remainder of the houses Lindsay Waugh spoke on behalf of said the ‘‘scale of change’’ will The first homes will be com- of the first house in Tonar St, would be built in further stages. the community. ‘‘The board’s sup- impact local services, particularly pleted in June 2017, with the Northcote, which will replace 20 Hobsonville Land Company port for this redevelopment was local schools. entire redevelopment completed old HNZ houses with 59 new chief executive Chris Aiken said predicated on keeping the same ‘‘The community looks for- by 2021. Students collect for refuge

ZIZI SPARKS Shaw, along with Sarah Cor- ect inspired people. bett and Tiffany Snyman put ‘‘There’s a feeling of relief that It took just five days for three together 165 of the boxes. we’ve been able to do something students to raise $2000 for the The group asked family, that’s had such a big impact not Women’s Refuge. friends and strangers to sponsor only on the kids but on us,’’ she The students from Albany them, and Corbett, who lives in says. Senior High School raised the Torbay, says the group had The students’ mentor Nathan money to put together ‘‘Treasure money left over for larger toys to Garton says the students thought Boxes’’ for children of women surprise the Women’s Refuge outside the box to fundraise. being supported by Women’s Ref- with. ‘‘They’ve relied on the goodwill uge. Shaw says strangers sponsored and charity of the community,’’ Bree Shaw first came up with several of the boxes which cost he says. the idea of ‘‘princess packs’’ $12 to $13. The boxes contain everything before her teacher suggested she The Paremoremo resident says from a drink bottle, to easy Students who made 165 treasure boxes for Women’s Refuge, Tiff Snyman, left, do something that included boys. it is amazing how much the proj- recipes and crayons. Sarah Corbett and Bree Shaw. PHOTO: ZIZI SPARKS/FAIRFAX NZ

RE-ELECT MIKE COHEN “Community Before Council” DEVONPORT-TAKAPUNA LOCAL BOARD As Chair for the Devonport-Takapuna Local $   #  " % &            ' & '   ( )" enabled locals to Save Takapuna’s beach &"   *# +   holiday park.     #  #             !       ,  "  #         "  , in Auckland. Authorised by Mike Cohen 11A Bayswater Avenue, Bayswater Ph. 445-9914 027 290 4942 [email protected] 6 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz The accidental doom-monger

GOLDEN RULES ❚ Despair paralyses ROB ❚ Every dollar saved improves your STOCK lot MONEY MATTERS ❚ Hope plus action equals a better [email protected] retirement

I was on the telly a week ago for broke in retirement, and roughly Money Week, and I’m glad to say I the same proportion who couldn’t didn’t make a muppet of myself. go on paying the bills for more I’m not bragging though. than a couple of months, if they Even though I didn’t stutter, lost their job. swear, or sweat profusely, I That was me presenting the committed the cardinal sin of darkness before the dawn. money writers: I spread fear, not The dawn was to be me laying hope. out the strategies to get control of I was on TV3’s The Cafe hosted your finances. Mel Homer and Mike Puru. And then the segment was They were awesome, and over. Mike Puru and Mel Homer from TV3’s The Cafe. SUPPLIED beautiful in the way only TV I hadn’t made all my points. I people are. thought I’d have more time. ‘‘The only thing we face by a beautiful TV person. dollar you put into KiwiSaver will Even after the make-up ladies Homer closed the segment I’ve always tried to be the guy make things better. had done their best, I felt dowdy saying I’d frightened her. have to fear is fear who says: ‘‘Hey, you may not be in So save that dollar, and be less in Homer and Puru’s presence. I didn’t mean to,’’ I blurted out itself- nameless, a good place, but here’s how to get scared. They had their easy, vivacious in reply. to a better one.’’ Shamelessly, I am going to way in the front of the camera. ‘‘Yes you did,’’ she said, or unreasoning, Everyone can make things quote US president Franklin I had to really crank up my words to that effect. unjustified terror better. Everyone can do the little Roosevelt. ‘‘The only thing we energy so I didn’t sound like I was I’d accidentally broken one of things that month by month, have to fear is fear itself- suffering from depression. my cardinal money man rules: which paralyses improve their lots, reduce their nameless, unreasoning, It all started well. Don’t be a fear monger. needed efforts to debts, and lift their savings. unjustified terror which Sat on The Cafe couch, I ran I hate fear-mongering money I was going to tell people not to paralyses needed efforts to briefly through the emotional cost writers, the ones who write convert retreat into panic, and that we have a convert retreat into advance.’’ of not being in a good place with articles saying you need a million advance.’’ wonderful system in NZ Super. In my humble, optimistic way, your money. dollars or you’ll spend your US President Franklin Roosevelt It’s efficient, easy to understand, that’s the message I try to spread I spoke of the roughly six in ten retirement rotting in a silent and is the envy of other countries. about personal finances. people who were concerned or agony of poverty. It means you won’t starve in I’ll not forget my TV fail. If you extremely concerned they’d be But that was how I had come across. I was told as much to my retirement. It also means every saw it, I hope you will.

����R� ��I SEPTEMBER 2016 W�� � �

GROW CITIZEN YOUR SCIENCE TAKE PART IN THE OWN! GREAT KIWI BEE Make this COUNT! the year you start agarden

HOW TO Grow veges in straw bales

H LAN BE E S P E LP SAVE BEE WILDFLOWER MIX BUILD RECIPE PRESERVE GROW FOR BEES & BUTTERFLIES MAKE A DELUXE OUR BEST-EVER

HOMEMADE ICE CREAM

d e

ROSE FERTILISER al GREEN PEA se and air y

di dr in ed BEAN TREES BUG HOTEL location. dark cool, a in so do seed store to need you If foil. in

GUACAMOLE SAUERKRAUT pack is packet this in contained seed The 17/08/2016 3:28:24 p.m. BEE-FRIENDLY FREEWILDFLOWER SEEDS WITH THE SEPTEMBER ISSUE OF NZ GARDENER –ONSALENOW

September is Bee Awareness month, so grab a copy of NZ Gardener to get your garden buzzing!

Visit mags4gifts.co.nz/sunday-star-times It’s not Sunday without it. SUBSCRIBE NOW Or call 0800 SUNDAY (786 329) stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 7 Chance to win Bay of Islands walking holiday

STAFF REPORTER weren’t experiencing the real beauty of the Bay of Islands. The Bay of Islands is beckoning you to visit ‘‘There are so many stunning walks in next month for a Walking Weekend. the area that people weren’t getting to and We have your chance to win an escape experiencing. from the everyday hustle and bustle with a ‘‘So we set up a trust and the Walking Walking Weekend package for two valued Weekend was formed.’’ at $640. The fourth annual event is held on Octo- It includes two tickets for an ber 7-9. Urupukapuka Island walk, a two-night stay To enter the draw, go to the North Shore at Russell - Orongo Bay Holiday Park, and Times page on Neighbourly.co.nz and two tickets for Fullers’ Hole in the Rock ‘‘like’’ the Bay of Islands Walking Weekend Dolphin Cruise. Giveaway post.You may need to join Neigh- Walking Weekend event organiser bourly. The competition closes as we draw Steph Godsiff says the Walking Weekends the winners on Wednesday, September 28. came about because she realised people Good luck! Take in magnificent views in the Bay of Islands Walking Weekend. PHOTO: SUPPLIED

Auckland’s leading theatre for children A LION IN THE MEADOW It’s All About Me! and Other Stories $30 /$20 with 3 Inverness Road. BY MARGARET MAHY adapted for the stage by Tim Bray, songs by Christine White a Community Browns Bay Services Card ph 09-479 4501 www.brownsbaypictureframing.wordpress.com 2 day Self Awareness Workshops for girls attending Intermediate and High Schools held in school holidays •Self-defence •Building confidence & self-esteem •Assertiveness •Positive Body Image •Boundaries • “me time” with facials from The Body Shop! LIVE ON STAGE Intermediate School Girls High School Girls Mon 26th & Wed 28th & Tues 27th Sept Thurs 29th Sept

19 SEPT - 8 OCT Venue: Glenfield Community Centre, Cnr Glenfield Rd & Bentley Ave, Glenfield Time: 9-3pm Takapuna Call North Shore Womens Centre on 444 4618 to register or email: [email protected]

NZSL BOOKINGS: PH 489-8360 OR PERFORMANCES AVAILABLE WWW.TIMBRAYPRODUCTIONS.ORG.NZ

AU-7332584AD AU-7408907AA LECTURE SEBASTIAN AMLING THE SEARCH WE’RE MOVING! After 12 years in Takapuna, we’re FOR TRUTH moving - just around the corner. WHERE CAN WE FIND IT? Burning questions of life repeatedly own search for answers to the arise in many people’s minds, to which fundamental questions of life they haven’t yet found truly satisfying and how the book “In the Light Here’s our housewarming gift too you! answers. This urge to find answers is of Truth: The Grail Message” by an inner process in humans, which Abd-ru-shin, has been of such great can also be described as “Seeking”. help to him. This work consists of 168 Sell your home with Use our property management single lectures building progressively Iron Bridge & receive services & receive How can we know if an answer that on one another’s content, which are we have found really is the Truth? OR compiled in three volumes and offer • FREE marketing • FREE – First 3 months property What actually is Truth, and why is it conclusive answers to the earnest • FREE photography management* worth searching for? seeker. After the introductory session, • FREE LIM report* This lecture describes, in an the lecture ends with a reading from introductory session, the speaker’s the Grail Message. *Offer expires 7 Oct 2016. Free property management only available to new clients. Licensed Real Estate Agent (REAA 2008) Bruce Mason Centre The Promenade, Takapuna | Takapuna Beach 0622 Visit our new premises: Level 1, 8 Greydene Pl, Takapuna (opp Countdown). Wednesday 21st September 2016 | 7.30 pm Entrance Fee $ 15 Ph. (09) 985 2820 www.ironbridge.co.nz AU-7404108AA

THIS WEEKEND! BIGGER • Home of the Cute & Cuddly, • Animal Experts & Demonstrations & BETTER Fluffy & Famous • Elgregoe and his amazing Bird Magic • Animal Clubs, Charities & Breeders: show, featuring Exotic Parrots - Find the best pet for you! First Public Show in Auckland • Dogs, Cats, Birds, Guinea Pigs, Rabbits, • See “Scout & Chaos” - Reptiles, Fish, Sheep, Ponies, and more... the Trustpower Dog Stars AUCKLAND PET 2016! • Latest Pet Products & Services. • A Pet Lovers paradise under one roof. Pet Food to Toys. & ANIMAL EXPO • Show only Specials • Amazing animal displays in the • FREE Samples Adult: $16.00 Performance Arena Senior: $13.00 Supported by: 24 - 25 September 2016 10am - 5pm Daily Child (5-16 years): $7.00 • Educating and Promoting responsible DAILY ENTRY PRICES: Family Pass ASB Showgrounds ownership of pets! (Door Sales, or to save pre- (2 Adults/2 Children): $39.00 Greenlane, Auckland purchase online via our website) Under 5 Years: FREE - VISITING PUBLIC - FOR ALL PET AND ANIMAL LOVERS PLEASE DO NOT BRING YOUR OWN PETS www.petanimalexpo.co.nz

1,800 neighbourhoods across Join your neighbours now New Zealand are using Neighbourly www.neighbourly.co.nz 8 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz AUCKLAND LOCAL BODY ELECTIONS

ADVERTISING FEATURE What you need to know to have your say

Auckland’s registered voters will arrived, what’s with all the ward, you get to choose up to two Waitemata, Auckland and Counties- information on the trusts. soon be getting voting forms in their choices? candidates using first-past-the-post Manukau each has seven elected Where can I find out more about mailboxes. Voting for Auckland Mayor voting. positions to fill using the single Auckland local body candidates? The question is what are all these It’s straightforward, known as the Voting for local board members transferable voting system. Apart from doing your own different positions I’m voting on and first-past-the-post voting system, Like wards, voters qualify to vote Voters rank their DHB choices in research, a handy booklet is how do I vote? you get to choose one of 19 in one local board area, Auckland order of preference, if clear winners supplied with voting papers This guide isn’t telling you who to candidates running this year. The region has 21 local boards. Like ward aren’t found on the first round, containing a statement from each vote for, it’s explaining the various candidate with the most votes wins. voting, local board voting also uses descending preferences are counted candidate standing in your area. voting formats used to fill different Voting for ward councillors first-past-the-post but there are to determine the winning More handy information roles from the mayor to liquor Voters qualify for voting in one of more positions to fill. Auckland’s candidates. Auckland Council provides licensing trusts. Auckland’s 13 geographical wards. local board sizes currently range Once the winning elected information on its governance Come October 8, Aucklanders will 20 ward councillors sit on Auckland from 5 to 9 members. candidates are found, central structure and elections, go to have chosen from 603 people Council’s Governing Body with the Voting for District Health government appoints four more aucklandcouncil.govt.nz/EN/ running for 226 local body positions. mayor. Board (DHB) members DHB members to each DHB. AboutCouncil/HowCouncilWorks or So your voting papers have Depending on the size of your Auckland region’s three DHB’s, Liquor Licensing Trusts phone 09 301 0101. Depending on where you live you The Electoral Commission offers may be eligible to vote on who gets tons of information and advice while elected to one of Auckland’s five also helping you enrol correctly and Liquor Licensing Trusts. getting your voting papers, go to Go to aucklandcouncil.govt.nz/ elections.org.nz or phone 0800 36 EN/licencesregulations for more 76 56. CORRECTION In a previously published version of this story it was incorrectly stated that Auckland residents are automatically enrolled to vote in the local elections. There is not automatic enrolment in New Zealand. Anyone who was not correctly enrolled to vote by 12 August must enrol with the Electoral Commission by 7 October and request special voting papers from the Auckland Council to vote in the local elections. Call 0800 36 76 56 or visit www.elections.org.nz to enrol or update your enrolment details. Contact the Auckland Council’s Electoral Officer on 09 973 5212 or 0800 922 822 or email [email protected] to request special voting papers. Anyone who was correctly enrolled by 12 August will receive their voting papers in the mail by 21 September. Four candidates. Two wards. One team.

Residents north of the bridge are feeling short changed by a wasteful and ineffective Auckland Council. It’s time for a change.

Want to see Penlink and a second harbour crossing fast tracked? Want to see Lake Road upgrade underway? Want someone fighting for your sports facilities and green spaces? Only these four candidates, working together, will get it done. From Devonport to Waiwera, Hibiscus to Beach Haven, the Auckland Future team will unite the district and make it happen. Vote Vote DANIELLE GRANT & FAY FREEMAN for North Shore Vote GRAHAM LOWE & LISA WHYTE for Albany

Authorised by B O’Loughlin, 1/466 Parnell Road stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 9 Devonport-Takapuna Local Board voters: To do the things in our area that need to be done you need a team you can trust to work together: - a team with vision and experience - a team that will listen to you - this is them: TEAM GEORGE WOOD

George Wood Gavin Busch Nick Kearney Jennifer McKenzie Ian Revell Mike Sheehy A New and Better Deal for All in the Devonport-Takapuna Local area. • Includes: Bayswater, Belmont, Hauraki, Milford, Castor Bay, Sunnynook, Forrest Hill 12-Point Action Plan for Our First Term • To get fairer share of rate funding for our Local Board area. • To work with community on Unitary Plan roll-out locally. • To improve traffic flow on Lake Rd, and better transport generally. • To retain Takapuna Beach Holiday Park, upgraded on current footprint. • To involve community in Takapuna Centre re-design - retaining Sunday market. • To push hard for action on a second harbour crossing. • To work to progressively underground overhead power cables. • To improve Wairau Creek water quality discharged at Milford Beach. • To repair the Milford to Takapuna coastal walkway with urgency. • To better maintain our local roads and footpaths. • To push for improved servicing of parks, cemeteries and reserves.

• To seek better ferry services to Devonport, Stanley Pt and Bayswater. AU-7380894AC You should now have received your ballot papers in the mail. It is your right, and your duty to vote: a duty you owe yourself, your family, your community. Meantime: follow us on Facebook, and link to our website: www.TeamGeorgeWood.org.nz for a new and better deal for our Devonport-Takapuna communities: VOTE TEAM GEORGE WOOD Authorised by G. Wood, 54 Grenada Ave, Forrest Hill. Ph 021 0822 0925 10 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz Palino calls for Albany

7010717AB business tax incentives

TOM DILLANE Gracegate holiday fun Mayoral candidate John Palino wants to create 30,000 jobs on Auckland’s North Shore by During the school holidays, 40 eager offering tax incentives to busi- children and teens descended on nesses moving to Albany. Gracegate Centre in Sunnynook for It’s a business philosophy the SALT Performing Arts Holiday which Palino says is used all Workshop. over the world, and would Participants could choose from a solve the dysfunctional daily mix of activities - dance, creative commute of so many Auck- crafts, singing, media and tech, even landers into the CBD. aerial performances and silks - ‘‘If you imagine 30,000 jobs culminating in a showcase event on in Albany that would take the Saturday evening. 30,000 cars off the road,‘‘ Palino The theme for the workshop was says. ‘‘Identity’’ and all of the activities ‘‘But you have to build up involved positive reinforcement and Gracegate’s SALT holiday work centres.’’ fun, allowing those attending the workshop is fun for children with a Palino says a payroll tax opportunity to explore their own great mix of activities. incentive for businesses in Mayoral candidate John Palino kicking off his campaign for mayor of creativity, choreograph their own Albany would invigorate the Auckland at Metro theatre in Mangere. SUPPLIED dances, craft self-portraits, learn how evenings (Radiate for 10-13 year olds, area in the same way New to use technology to film and edit, or Fuel for 14-17 year olds) as well as York Mayor Rudy Giuliani office there’, you know, payroll ‘‘People’s housing choices then showcase their newly learned Spark for 18-30 year olds on transformed Times Square taxes to 5 per cent, so everyone are often constrained by their skills in a concert and art exhibition at Wednesday evenings. These get- during the 1990s from seedy working there is getting 5 per family network, social net- the end of the holiday workshop. It was togethers are packed full of games, entertainment strip to tourist cent back on the payroll. work,‘‘ Austin says. a whopper week and within days of challenges, outings, even camps. While destination. However, University of ‘‘They’re not necessarily bookings opening for the next Salt the next Salt holiday workshop is ‘‘This happens all over the Auckland planning senior lec- completely constrained by Performing Arts Holiday Workshop, already fully booked, there are great world, Giuliani did it in New turer Patricia Austin says, where somebody works, and if the programme was fully booked. holiday camps planned for Radiate and York City with Times Square, while encouraging a it’s only one member of the Gracegate punches well above its Fuel aged children during the next you want businesses to move to ‘‘polycentric’’ city with numer- family working in this new weight. It is a registered charity school break. an area you give a tax incen- ous work hubs is one way of office park in Albany then you situated in Sunnynook, engrossed in If children’s hangouts aren’t your tive,’’ Palino says. looking at modern metropoli- have to think where the other serving the community. Its free weekly thing, Gracegate’s diverse offering also ‘‘Central Government tan planning, it is no easy sol- family member is working and events include ‘‘Stay and Play’’ (a includes free health and fitness, in the should say ‘look we’ll put some ution to Auckland’s transport they might well be commuting great environment where parents can form of Thrive (similar to cross-fit), sort of rebate on building an congestion. back over the bridge. connect with their young children, in Salt (dance and performance classes the company of other parents) and for ages 5-18) and yoga stretch. Then ‘‘Young Mums’’ (where new parents there is also social netball, cricket and are taught parenting skills, while their soccer. children are cared for). For more information on all Free composting workshops Gracegate offers fun weekly Gracegate has to offer, visit hangouts for young people on Friday www.gracegate.org.nz. AMY BAKER ‘‘Anyone can do it - free workshops a year, which explain three composting An educational programme on even if you're in an methods: cold composting, composting is trying to spread apartment block.’’ worm farms, and bokashi. They the word about keeping food also offer workshops to com- Sarah Jane Murray, project waste out of landfill. coordinator munity groups. Participants The Compost Collective is an receive a discount voucher on Auckland Council-supported the compost system of their initiative that runs free and chuck it in your compost or choice. workshops to educate Auck- worm farm, it makes compost, Compost Collective project landers about dealing feeds the tree back, and it makes coordinator Sarah Jane Murray sustainably with their waste. that circle. Whereas when you says composting can be done by One of three facilitators for take the apple from the tree, anyone, no matter what Rodney and North Shore Rosie chuck it in the bag, and it goes resources they have: ‘‘Anyone Hutchinson says composting is in the back of the truck to can do it - even if you’re in an simply ‘‘common sense’’. landfill, it’s a straight line and it apartment block.’’ ‘‘It’s a cycle of life - you can finishes.’’ See compostcollective.org.nz take your apple from your tree The collective runs over 60 for more.

Plume, the vineyard restaurant, a ͚must visit͛ on your journey through Matakana. Welcome to Anebike Plume, proudly the house of Runner Duck Wines. For opening hours please call or visit www plumerestaurant.co.nz 49a Sharp Road | 09 422 7915 |       Your Electric Arts Listing Bike Specialist “Why drive when you can ride?” ARTSPACES 7Sep–2Oct Anebike: (pronounced - an e bike) Share your stories at Mairangi Arts Centre, Our aim: To introduce you to an New Zealand’s e-bike that best suits your needs. 20 Hastings Rd, Mairangi Bay. newest online To do this, we stock the largest range of Ph. 478-2237, electric bikes in NZ. community for 9.30am-4pm Mon-Fri & The simplest way of learning what an Over-60s. e-bike can do for you is by demonstration. 10am-2pm Sat & Sun In other words! Bums on seats! AU-6900290BK www.mairangiarts.co.nz Join today at Once you've ridden an e-bike, oversixty.co.nz you'll experience fi rsthand, WHAT’S ON AT THE PUMPHOUSE "What A Difference Anebike Makes". BOOKINGS Ph: 489 8360 Our Range of Electric Bikes or www.pumphouse.co.nz include SCHOOL HOLIDAYS THEATRE FOR CHILDREN City/Urban Bikes, Road/Trekking Bikes, SEPT 26 - OCT 8 Mountain Bikes, Folding Bikes, Fat Bikes, Step Thrus, Beach Cruisers Options of A Lion in the Meadow Front Wheel/Rear Wheel or Mid Drive BY MARGARET MAHY Brands Include: The worlds most sought IN THE COAL BUNKER STUDIO after electric bike, the award winning SEPT 28 - OCT 2 Moustache/Bosch Powered E-Bikes plus more THE DUMB WAITER BY HAROLD PINTER

AU-6943890DL Go to www.anebike.co.nz Do you want to advertise in our next 170 Wairau Road, TRAVEL • HEALTH Call or Text Phil 021 0235 2094 Wairau Junction LIFESTYLE Or contact 0800 Anebike that’s 0800 263 2453 Arts Listing?

09 444 2149 AU-7372265AA

FAMILY • RECIPES Email: [email protected] AU-7253246AA Please call one week prior to publication 489 4189 stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 11 Community cookbook NADIA LIM IN ASSOCIATION WITH MY FOOD BAG

Macadamias are an excellent source of minerals such as Nadia’s tasty calcium, iron, magnesium, manganese and crumbed fish zinc. This orzo salad is a great one to make in advance, then simply store in the fridge.

MACADAMIA-CRUMBED FISH ❚ 1 lemon, cut into wedges (for WITH SUNDRIED TOMATO when you serve). PESTO ORZO Preheat oven to 220C. Line an Sundried tomato pesto orzo oven tray with baking paper. ❚ 1 red onion, diced 1cm Bring a large pot of salted water to ❚ 2 carrots, diced 1cm the boil. ❚ 1 tablespoon olive oil Toss red onion and carrots ❚ 1 courgette, diced 1cm with oil on prepared tray. Season 1 ❚ 1 ⁄2 cups dried orzo pasta with salt and pepper and roast for ❚ 100g sundried tomato pesto 10–12 minutes. Remove tray from (store-bought) oven, add courgette and toss. Cook breadcrumb mixture, shaking off crumb, and add more oil between Each week ❚ 150g baby kale leaves (or use for a further 10–12 minutes, or excess as you go. Set aside. batches, if needed. Nadia gives baby spinach leaves) until golden and just starting to While vegetables are roasting, While fish is cooking, add you another Macadamia-crumbed Fish caramelise. cook orzo in pot of boiling water sundried tomato pesto, baby kale easy recipe for ❚ 600g skinless, boneless, white Pat fish dry with paper towels, for 8–10 minutes, or until just and roasted vegetables to pot with your family and fish fillets remove any remaining scales or tender. Drain well, return to pot cooked orzo and toss to coat. you’ll ind all the ❚ 3 tablespoons flour seasoned bones and cut larger fillets in half. and drizzle with a little olive oil to Season to taste with salt and ingredients in 1 with ⁄2 teaspoon salt Place seasoned flour in a bowl, prevent sticking. pepper. My Food Bag. ❚ 1 egg whisk egg with milk in a second Heat a drizzle of oil in a large To serve, spoon sundried myfoodbag.co.nz ❚ 3 tablespoons milk bowl and mix breadcrumbs with fry-pan on medium heat. Cook tomato pesto orzo onto plates, top ❚ 1 cup panko breadcrumbs macadamia nuts in a third bowl. fish, in batches, for 1–2 minutes with macadamia-crumbed fish ❚ 3 tablespoons macadamia nuts, Coat each piece of fish first in each side, until golden and just and serve lemon wedges on the finely chopped flour, then egg mixture, then cooked. Take care not to burn the side. HOLIDAY

GRACEG TE CAMPS! $100 per person INCLUDES ALL MEALS, ACTIVITIES AND 9-13 ACCOMMODATION year olds AT CAMP MAYNARD 3-5OCTOBER Book now: 14 - 17 GRACEGATE.ORG.NZ/CAMPS/ BOOKINGS CLOSE year olds , 5-7OCT 25 SEPTEMBER OBER

ADVERTISEMENT Please post me free & Retirees go crazy for new hearing aid. without obligation,* full details of the product available AT LAST. The hearing aid that so there’s no need to keep fiddling frequencies so you hear and through HearingLife: thousands have wanted is now about and adjusting settings. understand it clearly, not just loudly. available. You can start enjoying life again You get all the benefits you want Tick if Pensioner A discreet hearing aid, when as you concentrate on hearing, in a digital hearing aid without the Mr/Mrs/Miss/Ms worn, offers users the opportunity to rather than thinking about your obvious sign that you are using one, Surname defy hearing loss by compensating hearing aid. as it’s completely invisible in most for your individual hearing loss, in It continuously analyses ears. For more information about the Address many situations. incoming sounds and adapts to each product and Government subsidies: Postcode Nobody can see it because it fits individual situation so you always snugly and comfortably behind your get the best hearing possible. Even Call 0800 004 205 Phone No. (incase we need to confirm ear and uses the ear’s natural in background noise. for your FREE* your address) acoustics for natural sound quality. When speech and conversation Please send coupon today to: Everything works automatically. sounds are detected, the sound is Hearing Check up, PO Box 31608 Milford, Auckland 0620. There are no controls to worry about automatically increased at different or visit hearinglife.co.nz *Adults only. For Privacy Policy refer hearinglife.co.nz/privacy-policy/ HLNZ_RGC 12 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz What’s From Get What’s On on near today involved! you

Contact Lyn 09 483 8435. WORKSHOPS Events: Learn language: A free Mandarin Devonport welcome: Get together for those new to Devonport. Learn pronunciation class organised by the Send details for our What’s On about what’s on in the community New Zealand Chinese Teaching column to [email protected]. Try to and meet some new faces. Trust. September 20 and 27, at the send us information about two September 23, from 10.30am at Birkenhead Library. Contact Kevin weeks in advance. We need the Corelli’s Cafe, 46 Victoria Rd. Contact Ho by email to event name, brief details, cost, date, Rebecca 09 445 3068 or email [email protected] for further time, and contact information. details. [email protected]. Masterclass: Eliette’s Music Environmental network:A experience. September 23, from Academy presents a masterclass for regular get-together for people involved or interested in the 8pm till 10.30pm at Bruce Mason participants to work on vocal restoration and care of their local Centre, Hurstmere Rd and The techniques, performance skills, environment. Discuss issues, share Promenade, Takapuna. storytelling, stage presence and ideas and work together. All more. September 21, from 7.30pm till welcome. September 22, from 4pm OTHER 9pm at Eliette’s Music Academy, till 5.30pm at Devonport Library, 2 Reporters in libraries: North Shore 6/28 The Avenue, Albany. R13. Cost Victoria Rd, Devonport. $20. Buy tickets on 021 067 6333. Times’ reporter Zizi Sparks will be in Life advice: Classes are suitable for FOR FAMILIES the Browns Bay community this everyone, regardless of their level of week, looking to hear about any Westfield activities: School holiday Reporter Zizi Sparks, back row centre, will be in the East Coast Bays Library to issues or concerns residents may experience or background. Gain talk to the community. activities are free and perfect for have. September 22, from 2pm till simple and practical advice to solve school aged kids from 5 to 10 years 4pm at the East Coast Bays Library. daily problems. Everyone is old. Complete colouring in with elite fitness gym offering Ninjutsu/ Takapuna. General admission $40. Quiz night: Have a great night with welcome. Taught by Buddhist nun, Monty the Monkey or pose with the Ninpo classes for kids, men and Buy tickets from a group of friends. September 21, Kelsang Richog. September 21, from Green Fairy. Visit westfield.co.nz for women. September 21, from 7pm till [email protected] or 09 449 from 7.30pm till 10pm at The Dark 7.30pm till 9pm at Channel View more details. 8.30pm at Priority Fitness Gym, 45 2342. Horse, 70 Parkway Drive, Mairangi Lounge, 3 Gibbons Rd, Takapuna. Hinepau: Based on the book of the Woodside Ave. Cost $25. Buy tickets Graham Candy: Berlin-based Bay. Contact 09 478 4466 to register Classes cost $15. Door sales only. same name by Gavin Bishop. on 021 1737 257. musician Graham Candy, is back in September 22, from 11am till 12.30pm New Zealand. September 22, from a team. GROUPS at the Bruce Mason Centre, SHOWS 7pm till 10pm at Rangitoto College, De Paul House: Celebrating 30 Genealogists: North Shore’s Society Hurstmere Rd, Takapuna. Cost is $9 Charity fashion: Clothing designer 564 East Coast Rd, Mairangi Bay. years in the community. September of Genealogists next meeting’s guest per child, one adult free with every from Takapuna store Repertoire, is School students $20, university 27, from 7pm at De Paul House speaker is Paul Ashton. September 10 paying. To book a group contact hosting a fashion parade for students/alumni $25, adults $35. Buy Learning Centre, 92 Onewa Rd, 21 from 7.30pm at Glenfield Senior [email protected] or Melanoma New Zealand. September tickets 09 477 0075. Northcote. Confirm attendance by Citizens Hall. Door fee $4, includes phone 04 913 3742. 22, from 6pm till 9pm at Repertoire, Beatlemania tour: Live tribute September 20 to 09 480 5959 or refreshments. Visitors welcome. Ninjutsu class: Priority Fitness is an corner of Lake and Northcroft Rd, show that recreates a true Beatles [email protected]. SUBSCRIBE NOW ALBANY VILLAGE Visit mags4gifts.co.nz/ sunday-star-times BUYWHEEL ONE ALIGNMENTS TYRE Or call 0800 SUNDAY (786 329) GETfrom ONE $50... FOR & other great deals instore now! FREEHALF COFFEE PRICE!* & MUFFIN FREE COFFEEfrom Aroma & MUFFIN Café When you*Bridgestone purchase tyres only 2 or more tyres It’s not Sunday (and*Conditions present apply this advert). Phone: 09 414 0857 without it. 17 Oteha Valley Road Extension It’s not Sunday without it. 7153258AA

Aotea Finance

CASH LOANS AVAILABLE • 0800 268 325 • www.aoteafinance.co.nz stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 13 What’s On

MONDAYS [email protected]. Walking club: Group leaves from BIG AND SMALL HANDS Markets: Browns Bay hosts Harbour Sport in Albany every WANTED morning markets every Sunday. The Monday at 9.30am, returning at Conservation groups are markets are run by Coastguard and 11am. Everyone welcome. Email reminding communities that, raises funds to keep their boats on [email protected] for while Conservation Week ended the water. Sunday mornings at the more information. on September 18, remaining Anzac Rd carpark. Visit cgns.co.nz or Chinese dancing: This group active in conservation is a year- contact 09 479 8177. meets every Monday from noon till round activity. 1pm at Albany House. Contact Everyone, big and small, must ALL WEEK [email protected]. work together to keep our Bridge club: Four sessions each environment healthy. week for competitive play, all of TUESDAYS This week, you can attend an which are open to all grades. North Zumba classes: Every Tuesday environmental network meeting Shore Bridge Club, 39 Killarney St, from 6.15pm till 7.15pm at St Anne’s on September 22, from 4pm at Takapuna. For more information Hall, Browns Bay. Contact Emelyne the Devonport Library. contact Mandy 09 486 3099 or on 022 045 4439. Or, contact Kaipatiki Project email [email protected]. Drama class: Build confidence, Centre to find out about more Music lessons: Learn guitar and creativity, communication, about environmental groups in piano from Alan Young, who has 25 your area. Visit kaipatiki.org.nz. presentation and performance skills years of teaching experience. with Helen O’Grady. For children Contact 09 473 3990 or visit aged 5 to 17. Tuesday afternoons at guitarmadeeasy.co.nz or the Bays Community Centre. pianomadeeasy.co.nz. Contact 0800 161 131 or visit beginners from 7.30pm, THURSDAYS FRIDAYS Op shop: For those interested in helenogrady.co.nz. intermediate from 8.30pm at St Anne’s Hall, Browns Bay. Contact 027 Tennis: Northcote Tennis Club Cozy coffee: Meet new people in helping as a volunteer, pop into the WEDNESDAYS 295 7007 or visit midweek committee invites men the community over coffee. Every shop and leave a name and some Cartoon workshops: Art education modernjivedance.co.nz. and women of all ages to join the Friday from 9.30am till 10.30am. All contact details. Devonport Anglican for ages 7 years and older, Flair with flowers: Join the Hauraki organised casual tennis every welcome. Contact Community Op Shop, all week from specialising in cartooning, drawing Floral Art Club for a morning of Thursday morning from 9.30am to newcomers@albanycommun- 10am till 4pm, Saturdays 10am till and character design. Wednesdays creativity. Outram Hall Murrays Bay, noon. Come and check out the ity.org.nz. 3pm at The Arcade, 6a Wynyard St, at Bays Community Centre. Contact 478 Beach Rd, Murrays Bay. Second facilities and opportunities Devonport. 021 209 8838 or email Wednesday of every month. Lessons completely free with no obligation. WEEKEND Sewing: After-school classes for [email protected]. will be free to all new members. Morning tea provided. Contact Scrapbooking: Monthly classes boys and girls of all ages. Free trial Ceroc dance: No partner required. Contact Lois 09 449 2259 for more Andrea 021 622 165 or Jane 021 713 every Saturday, from 11.30am till available. Phone Joyce 09 479 3372 Classes held every Wednesday, information. 399 for more details. 6.30pm at Albany House. Contact for more information. INBUSINESS

ADVERTISING FEATURE It’s Orange Month and appeal time again!

Arthritis New Zealand will be exercise. Keeping joints moving and improved his balance and holding its annual appeal week increases flexibility and helps walking. and needs your support. reduce pain. Exercise also helps She called it an Aircycle and THISIS THETHE More than half a million New improve muscle strength which ever since, people have been WEEKSEK EAT Zealanders live with arthritis will help support and protect using this soft, simple exerciser S MMEAT SPECIALS ERMA making it the greatest cause of painful joints. Walking, Tai Chi, for both hands and feet. IALS SUPERMARKETSUP disability in NZ. swimming and gentle exercise For all Aircycle orders marked Family Owned Since 1995 The mission of Arthritis New classes all help. ‘‘Arthritis’’, Arthritis New Zealand Zealand is to improve the health One easy way to keep joints receive $5. FRESH NZ FRESH NZ FRESH NZ and wellbeing of people who are moving and manage pain was Information and orders online PLAIN/MARINATED affected. Although there is no discovered by an Otaki woman www.aircycle.co.nz or through the cure for arthritis, there are many some years ago when searching Arthritis website NO.16 PACK OF 10 CHICKEN ways you can manage and relieve for a way to help her severely www.arthritis.org.nz or phone 569 SEASONED CHICKENS CCHICKEN KEBABS TENDERLOINS your symptoms to reduce the affected husband. She made him a 5013. likelihood of it progressing. soft exerciser which helped relieve To donate to the appeal, call One of the most important his pain, increase his joint 0800 662 462. Aircycles are also $ 99 $ 99 $ 99 aspects of self management is mobility, strengthened his legs in pharmacies 7 EA 5PACK 7 KG BacBaBaacconon HaHam&m & ALLALL N NZZ M MEATEAT HiHHigighheshestQt Qualuauaalityittyty MeMeaatt

FRESH NZ FRESH NZ FRESH NZ PLAIN OR MARINATED MARINATED BBQ NO.16 PORK 220%0% OOFFFF OOURUR N NORMALORMAL P PRICERICE STEAK SSPLIT CHICKENS SPARE RIBS when you deliver and collect your curtains at $ 99 $ 99 $ 99 5A KAIMAHI ROAD, GLENFIELD 10 KG 7 EA 9 KG SPECIALISTS IN MILDEW SPESP CIAC LSS ENDENEND 2525THH SESEPTPTETEMBEM ER2R 2016010116 OROR WHWHILELE STOCKOCCKKSLLASTS

& STAIN REMOVAL 170 Wairau Rd (behind Valentines)

Curtains, Thermals, Romans, Austrians Also accessible via View Road T a r

e

t

R

• Open Saturday mornings PHONE 444-1207 d A 9am - 12noon for your convenience Open 7 Days – 7am-6:30pm W a i ra u www.butcherjacks.co.nz R • Temporary curtains available at no charge d Rd ew www.facebook.com/butcherjacksltd Vi

www.textilecleaning.co.nz AU-6948251AL

For a FREE quote PH 09 473 5350 Diana Drive 14 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz HEALTH & BEAUTY

ADVERTISING FEATURE Pharmacy advice on safe medicine use

We all need to take medicines at Store medicines correctly and some time during our lives - for dispose of them safely. Safe some it is everyday, others only means out of reach of children sometimes for a cold or - preferably in a locked headache. cupboard. This is vital when Self Care pharmacists have a children come to your home fact card called Safe Use of only occasionally. Store Medicines, and can help with medicines in a dry place, away any questions about any from direct light or heat, so medicines you are taking. they don’t degrade. Some Whether you buy medicines or medicines need to be kept in get them on prescription, Self the fridge. Care pharmacists have some Don’t keep medicines that are good suggestions for taking no longer needed. Despite the medicines properly, and for wastage, there are safety getting the best results. concerns in keeping old When you collect your medicines ‘‘just in case’’. Don’t medicines discuss with your throw them out in general pharmacist what each is for. Only take medicine prescribed to you and those rubbish, instead, talk to your Your pharmacist can give you recommended by your pharmacist pharmacist about safe disposal. information on the expected Medicines returned to your effects of each medicine and the medicine must be swallowed Always measure liquid pharmacist cannot be reused, how to take or use them whole, whether it has to be medicines accurately, using and charges cannot be 2B correctly, and whether they will used-up by a certain date. proper measures making sure refunded. interact with other medicines Pharmacists can advise you if you get the correct dose. A Discuss with your pharmacist you have been prescribed or you miss a dose and when to range of reusable measuring if your medicines look different medicines you have purchased. take the next one. Sometimes devices are available from from what you are expecting Before taking any medicine, medication may be large and pharmacies and your and be reassured everything is read the label carefully to difficult to swallow. Not all pharmacist can advise you on as it should be. If you are having AU- confirm you are taking the tablets and capsules can be the one most suitable. trouble managing your correct medicine, the correct halved or crushed and your Drink a large glass of water medicines, your pharmacist dose, at the correct time. This is pharmacist can help you with as you swallow tablets or may be able to help with their important if you take many this. Talk to your pharmacist if capsules. This will stop the packaging for your individual It’s not Sunday without it. medicines at different times of you develop any unusual medicine becoming stuck in medication needs. Talk to your the day. Labels have other symptoms after you start taking your throat and help it get down Self Care pharmacist to get the important information such as a medicine. It is best to get this to your stomach quickly to start best outcome for your health. when to take the medicines in checked out as it may be an working as soon as possible. It *Prepared by Pharmacy Self relation to food (with food or on allergic reaction or an unwanted helps to lean forward as you Care, Pharmaceutical Society of an empty stomach), whether side effect of the medicine. swallow. New Zealand. Serving the community for 40 years NO APPOINTMENT NECESSARY

• Open 24/7 365 days a year • Free A.C.C. for children aged 0-12 at all times

• No Charge for all medical consultations Mon-Fri between

6pm and 8am, all weekend and public holidays for all children aged 0-12 • Shorecare is part of the After Hours Network (reduced patient fees for eligible patients)

• Late night Pharmacy • Northcross Clinic Open 7 Days 8am-8pm (including public holidays)

• Modern Facilities • Specialist Clinics • Ample Parking • Café’s on-site Shorecare Pharmacy 8.30am - 11pm 7 days a week Opposite Shorecare

Ground Floor, Sovereign House, Smales Farm, 74 Taharoto Road, Takapuna A & M in Q4 Building PH: 09 486 7777 | www.shorecare.co.nz PH: 488 0880

AU-6918429 stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 15 HEALTH & BEAUTY

ADVERTISING FEATURE

HAVE YOUR BURNING, THROBBING AND CRAMPING The effects of over-styling VARICOSE VEINS TREATED AT VEIN & LASER

Over-doing or over-styling hair can create serious hair loss CALL US TODAY ABOUT SURGICAL AND NON-SURGICAL VEIN problems for women. TREATMENT OPTIONS OR ENQUIRE ONLINE Known as traction alopecia, over-doing or over-styling is a 0800 085 555 condition that results from physical damage sustained by the www.veinandlaser.co.nz hair. Such damage may occur as a Friendly, experienced, professional Doctors direct consequence of constant (including surgeon) in three locations- curling, straightening, bleaching, the North Shore and Ponsonby / Herne Bay, dyeing, teasing and blow-drying Auckland, and Warkworth. according to Claudia Sidhu, the AU-7406857AA chief executive officer of SRS Hair Clinics. SRS is a specialist in natural treatments and solutions for hair loss and has treated thousands of SURGERY ON SHAKESPEARE women for hair loss over 30 years. As well as its Newton clinic in Auckland, it has recently opened clinics in Tauranga and Hamilton. DO YOU HAVE A LEAKY BLADDER? Claudia says other factors that can cause traction alopecia GOOD NEWS . . . include the excessive pulling of hair when it is being drawn into tight ponytails or braids. There is now a NON MESH and minimally ‘‘Traction alopecia is typically common among women and invasive treatment for female stress urinary children who may see their hair stylist once a month or even once incontinence. a week for years on end,’’ she Constant styling of women’s hair can lead to serious hair loss says, ‘‘Which can result in probelms in the future SRS Clinic excessive treatment of their hair.’’ The treatment also improves vaginal Hair that is subject to over- diet, medications, artificial lighting natural formulas without the need styling can become dry and brittle and environmental factors such as for potent chemical applications. tightness and rejuvenates the vaginal skin. which results in strands or entire air pollution and over exposure to Recent dermatological tests in sections breaking off. harmful UV rays,’’ Claudia says. Germany showed that SRS hair Claudia says excessive use of Experts believe that one in four loss products are completely hair dyes, straighteners and women experience some degree harmless, even in the case of FOR FURTHER INFORMATION PHONE SURGERY ON SHAKESPEARE 486 0182 perms can also be major of hair loss and the social and sensitive skin or allergies. Email: surgeryonshakespeare.co.nz | www:surgeryonshakespeare.co.nz contributing factors in hair loss. psychological impact can be SRS has clinics in Auckland at 15 AU-7308793BP Harsh hair care products bought unsettling and stressful. St Benedicts St, Newton, over the counter can play a part in Claudia says it is never too late Tauranga at Adelpha Care and hair damage - a situation she to do something about these Hamilton at the Anglesea Clinic. likens to using weed killer on your problems and SRS can advise on For more information phone Est 2000 lawn. how to protect, nourish and grow 0800 348 616, or visit ‘‘To this list we would add poor hair using 100 per cent drug-free www.srshairclinic.co.nz. State Of The Art Dental Technology For Your Complete Comfort And Care

Dr. Gordon Ko and associates HHearear BetterBetter andand use the latest techniques for pain-free dentistry in a friendly, caring environment. WWithith r recentecent LLiveive B Betteretter Visit us today and discover rresearchesearch s showinghowing a the difference. llinkink betweenbetween untreateduntreated hearinghearing • al Laser Technology that’s • FFreeree initialinitial ill- ree a - ree llossoss andand poorpoor m mentalental f functions,unctions, cconsultationonsultation f foror agesages 50+50+ mmanyany hearinghearing professionalsprofessionals areare • Sedation for r • TTwowo monthmonth h homeome t trialrial • reh atme an rrecommendingecommending hearinghearing aidsaids bebe ooff a anyny h hearingearing aidsaids ffitteditted asas soonsoon asas possible.possible. n a list c • AAffordableffordable hearinghearing • e existing aaids,ids, freefree followfollow upup Applied Hearing can suggest suitable atie rld c car aappointmentsppointments andand affordable solutions to your hearing ompetitive price bbatteriesatteries f foror t thehe problems. We can supply, adjust and rstrst y yearear • Finance options available repair all makes of hearing aids. We provide re government funding advice and assistance • WWaxax r removalemoval b byy Dental offers complete and with over 55 years in the business you MMicrosuctionicrosuction dental care including AU- 193471CF can be assured of our continued support. aandnd C Curettageurettage cosmetic and general Our friendly and professional team will dentistry, smile always go that ‘extra mile’ to assist you. design, implants, crowns and whitening. 09 415 0828

For a no-obligation www.albanydentist.co.nz Dr Isla Melton,on Dr Gordon Ko,o, DrD Ruma Saini appointment at Applied Hearing’s Takapuna clinic, call PPhonehone 0909 524524 5 5736736 75B Corinthian Drive, Albany  (behind North Shore District Council) 16 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz HEALTH & BEAUTY

ADVERTISING FEATURE FaceWorks specialies in La French Touche

If you have a cosmetic medicine sharing. Apollo Drive, Mairangi Bay. Open treatment at FaceWorks Clinic chances Teresa is particularly passionate Tuesday to Friday. are no one will know - you will just look about the French philosophy to DISCLAIMER: A charge applies. You like a fresher version of you. appearance medicine, known as ‘‘La will need to pay for treatment. Botox is FaceWorks is one of the oldest and French Touche’’. The French believe a prescription medicine containing 100 most trusted names in appearance very small amounts of Botox and dermal units of clostridium botulinum Type A medicine in New Zealand and the filler should be used on carefully toxin complex for injection. It is used for FaceWorks team, led by Dr Teresa Cattin selected areas of the face to soften and the treatment of severe frown lines, are experts at achieving subtle, natural- refresh rather than using large amounts crow’s feet and horizontal forehead looking results. to significantly change facial features - lines. It should be administered only by Dr Cattin has 18 years’ experience in the results are naturally beautiful. trained medical professionals. cosmetic medicine, is past President of FaceWorks’ expert team of nurses and Cautions: People with defective neuro- the New Zealand College of Appearance beauty therapists can look after all your muscular transmission disorders; Medicine and regularly invited to speak facial rejuvenation and skincare needs in presence of infection at site of injection; at international conferences. their elegant and relaxing clinic. glaucoma; pregnancy and lactation. Dr Cattin is also a physician trainer, Treatments include all non- surgical Possible side- effects include headaches, teaching other doctors in New Zealand, facial procedures, microdermabrasion, pain, burning or redness at injection site, Australia, Japan and India how to use derma- planing, skin rejuvenation and local muscle weakness including Botox and dermal fillers. Teresa has facial hair removal. drooping eye lids, lack of feeling and been a Member of the Botox Advisory The Faceworks eponymous skincare nausea. Talk to your specialist about the Board of Australasia since 2001 and a range is a firm favourite with beauty benefits and risks of this procedure, if Member of the Juvederm Advisory editors and has a loyal following among you have concerns or side effects. Botox Board since 2006. She has worked with those wanting an affordable and treatment lasts about four months and cosmetic surgeons and physicians all effective cosmeceutical skincare range. after this time further courses of over the world and especially values the Phone Kim now on 09 486 5540 or treatment may be necessary. Speak to experiences she has in France, where book online at www.faceworks.co.nz. your specialist about your own situation. Dr Teresa Cattin of Faceworks. she visits each year for further expert FaceWorks Clinic is located at D/43 - Allergan Pharmaceuticals Auckland

SUBSCRIBE

• Faceworks skincare NOW • Botox® Visit • Dermal fillers mags4gifts.co.nz/ Cosmetic and • Skin Rejuvenation Treatments sunday-star-times General Dentistry • Facial hair removal/dermaplaning Or call • White Fillings Visit our Website Dr Teresa Cattin 0800 SUNDAY • Crowns & Bridges www.faceworks.co.nz BSc, MSc, MBBCh, FRNZCGP • Root Canal Treatment Physician Trainer in ® ® (786 329) 6/43 Apollo Drive, BOTOX and Juvederm • Sedation Past President of the • Hygienists Mairangi Bay New Zealand College of Appearance • Free Dental Care For Ph: 0800 FACEWORKS Medicine Students 13-18yrs Old or 09 486 5540 COSMETIC PHYSICIAN • New Patients Welcome Botox® is a Prescription Medicine containing 100 units of clostridium botulinum Type A toxin complex $59 check-ups incls x-rays for injection. It is used for the treatment of severe frown lines and associated “crows feet” around the eyes. It should be administered only by trained medical professionals. Talk to your specialist about the Omar Abed-Ali – Dental Surgeon benefits/risks of this procedure in appearance medicine. Cautions: People with defective neuro-muscular transmission disorders, presence of infection at the site of injection, glaucoma, pregnancy and lactation. Angela Werton – Hygienist Possible side effects include headaches, pain, burning or redness at injection site, local muscle weakness AU-7411618AA Level 1, 431 Lake Road, Takapuna (Off Street Parking) including drooping eyelids, lack of feeling & nausea. If you have side effects or concerns speak to your doctor. A charge applies. Allergan Pharmaceuticals, Auckland. Note: Botox® treatment lasts about four Phone 09 489 7574 months and after this time further courses of treatment may be necessary. Speak to your specialist about your own situation. TAPS Approval 1017. 7139012AD

We love Thinking about changing lives Our eye specialist services can hearing aids? improve the way you see the world! Talk to the experts • Ear wax removal service • Fully funded options for ACC patients* •Insurancequotes *Terms and conditions apply

TESTDRIVE Call 09789 489 6271 3412to to YOUR make an appointment today. HEARINGNEW AIDS NORTH make an appointment today. TODAY! SHORE BMNZ16A_NHN_09/16 NOW OPEN Milford 125 Kitchener Road 09 489 3412 [email protected] www.bloomhearing.co.nz Auckland Eye I 3 Fred Thomas Dr, Takapuna I 0800 AKL EYES stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 17 HEALTH & BEAUTY

ADVERTISING FEATURE DENTIST Dentures Read inspiring content over “40Years Experience in the a range of topics at EXAM,CLEAN&2X-RAYS Crafting of Quality Dentures” New Zealand’s newest online community for WWee OfferOffer a CompleteComplete Over-60s. RRangeange ofof D Dentureenture Services:Services: Join today at oversixty.co.nz • F Fullull DenturesDentures $ • P Plasticlastic /M Metaletal PartialsPartials Do you suffer with skin cancer • S Sameame D Dayay R Repairsepairs & RelinesRelines or have a mole • Conditions you are worried about? Apply CCallall nownow forfor a FREEFREE consultationconsultation •NewPatients THE Only NO REFERRAL NECESSARY 12 MONTHS65 INTEREST FREE WITH Q CARD DDENTUREENTURE 51 Birkenhead Ave AU-7306343AU Please call the clinic CENTRE AU- TRAVEL • HEALTH (opp ANZ Bank) PH 443 6266 LIFESTYLE PH 479 2220 45 CLYDE ROAD BROWNS BAY www.skincheck.co.nz FAMILY • RECIPES AU-6899581AY PH: 480-7361 www.thedenturecentre.co.nz HEALTH SSerenityerenity D Dentalental G Grouproup GRAHAM MORRISSEY i CARE People Who Care •General&CosmeticDentistry DENTURES •Accident&EmergencyDental Clinical Dental Technician PG Dip. C D T (Otago) with 40 years expertise • Friendly carincaring dental team Personalised •Open6•Open6dayscaringforallages Handcrafted All patients welcome “WITH 40 YEARS EXPERIENCE,YOU’LL GETTHE Dentures made • Fre Freee adolescent dental services 100% by Graham BEST DENTURE AT A COMPETITIVE PRICE!!” using the latest Control your own health, ••FreeWINZquotesavailableFr technology improve access to your health team, • I IV Sedation available and reduce your health costs with Call the Denture Expert for Personalised Hand Crafted: FREE full access to your personal • FULL & PARTIAL DENTURES

health information through our portal. AU-7209202AF • IMMEDIATE DENTURES & RELINES • IMPLANT RETAINED DENTURES Call us today on 479 3580 to make an appointment. • ANTI SNORE DEVICES & MOUTHGUARDS • FREE CONSULTATION & 10% DISCOUNT ON New patients welcome! NEW DENTURES WITH THIS AD Dr. Jean Lee (BDS Otago, FRACDS) PHONE 0800 472 441 AU-7198297AG North Shore Medical Centre, Ph 444 8682 Monday, Wednesday, Friday: 9-5pm Unit 9, 326 Sunset Rd, Mairangi Bay Tuesday,Thursday:9-6pm,Saturday:9-2pm www.grahammorrisseydentures.co.nz Level 5, 205 Wairau Road, Wairau Valley 43 Apollo Drive, Albany OPEN MON-FRI 8.30am-4.30pm • www.health-icare.co.nz www.serenitydental.co.nz | [email protected] AU-7249260AG Cut out for future reference

NOW ACCEPTING NEW PATIENTS For Find out why % Now at 2 everyone in your Gentle Dental Care locations o: OFF area has something e d Consultations 50 WWe do: to smile about AU-7288966AA Scale & Polish Fillings • FREE EXAM ALL CUTS AND COLOURS • 2 DIGITAL XRAYS, SCALE AND POLISH ONLY $79 Crown & Bridge Implants • CROWNS $899 NZ MADE Booked in September • FREE TEEN DENTISTRY FOR 13-17 YEARS OLD Orthodontics 15% DISCOUNT when you mention this ad Whitening Extreme Hairworks (excludes special offers) 7 Manuka Road | Glenield | Phone 09 444 1060 Q Card 12 months no payment no interest! SPECIAL Consultation Extreme Hairworks Normal lending conditions apply 2xRays FREE Orthodontic Goran Radevski Call us now Scale & Polish 112 Chivalry Road | Glenield | Ph 09 444 7993 *$ 99 Consultation DDS, NZDRex (Otago) PH 09 419 0556 *Conditions Apply Book online at extremehair.co.nz [email protected] 24h emergency service New customers only | Discount applies to irst appointment 65 Birkenhead Avenue, Birkenhead, Auckland PH 09-479 2974 Bookings may be made up until Christmas www.dentistsonbirkenhead.co.nz Subject to availability. Must book, no walk-ins 7173238AA 14B Hastings Road • Mairangi Bay

SUBSCRIBE NOW It’s not Sunday without it. Visit mags4gifts.co.nz/sunday-star-times Or call 0800 SUNDAY (786 329) 18 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz Your health

WITH AUTHOR AND NUTRITIONAL BIOCHEMIST DR LIBBY

Ask Dr Libby Protein sources Email your questions for Dr Libby to [email protected]. Please note, only a selection of for vegetarians questions can be answered. much fewer symptoms as a result. I’ve recently turned vegetarian you with protein, too. They can be For others, they are eating foods and everyone seems to be prepared and eaten in similar that they can’t currently tolerate worried that I’m not getting ways to traditional grains such as and a dietary trial omitting the enough protein. What are some oats and rice. suspect food/s may be warranted good sources of vegetarian ❚ Eggs – some vegetarians still under the supervision of a health protein? Shaun. consume eggs, which are a great professional. Hi Shaun. Choosing a good- source of biologically available Stomach acid production is quality vegetarian diet (there are protein. stimulated by the aroma of food poor-nutritional-quality No matter what I eat I often find and by chewing. Historically, we vegetarian diets) means the myself with reflux and used to take much longer to majority of your diet is plant- heartburn. What’s the best way prepare our meals and the aromas based, which is fantastic. Here are to deal with this? Thank you, of the upcoming meal generated by some great vegetarian sources of Craig. slower cooking processes signalled protein: Hi Craig. Adults with reflux or Lentils are rich in protein and contain good amounts of other nutrients. to the stomach that food was on its indigestion tend to assume that the PHOTO: 123RF way. GOOD SOURCES OF PROTEIN burning sensation they experience Chewing also alerts the brain to FOR VEGETARIANS: with heartburn means they are larger, undigested segments that It ‘burns’ you because anything send a message to the stomach to ❚ Lentils are nutritional producing too much acid when the cannot be further broken down to with an acid pH that is too acidic let it know that food is on its way. powerhouses. They are rich in reality is usually the opposite. continue along the digestive tract. for the tissue to which is exposed When we inhale our food, protein and contain good amounts They may not be making enough Rather than allowing that food to will create a burning sensation. however, this doesn’t happen. of other nutrients. They may also stomach acid and/or the pH of it is proceed down into the small When the acid is contained inside Another way to physically help reduce the risk of various too high. To understand this, intestine for the next part of its the stomach itself, all is well, but stimulate the production of diseases. consider that your food is a string journey, the body regurgitates the when it escapes out of this area, it stomach acid is by consuming ❚ Beans are health-promoting, of circles and that stomach acid food in an attempt to get rid of it. affects the lining of the apple cider vinegar. If you haven’t protein-packed legumes that plays a vital role in breaking the We then experience the acid burn oesophagus, which is not designed had this before, it is initially best contain a variety of vitamins, circles apart. and assume it is too acidic when in to cope with such acidic contents. to dilute it and, ideally consume it minerals and beneficial plant A pH that is much higher than fact it is not acidic enough to break Many people with reflux respond five to 20 minutes before breakfast compounds. the ideal 1.9 cannot effectively the food down properly and allow very well to the stimulation of (or all of your main meals if that ❚ Amaranth and quinoa provide break the circles apart, leaving it to pass into the small intestine. stomach acid and experience appeals).

FOR THE LOVE OF NEW ZEALAND FOOD YOUR GUIDE TO

THE FIVE TASTES NEW ZEALAND’S THE WINNERS BEST RESTAURANTS IS HERE

DON’T MISS THE 2016 GOOD FOOD GUIDE, FREE WITH THE

OUR PEOPLE LATEST CUISINE OUR STORIES GOODFOODGUIDE OUR FOOD 2016 FLAVOUR? IN STORES NOW Available between 15 August 2016 - 23 October 2016

GFG_2016_Cover final.indd 1

my.stuff.co.nz is the easy way to manage my.stuff.co.nz your newspaper subscription online! stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 19 LOCALJOBS Less travel time | More quality time | A better lifestyle Situations Vacant

TO ADVERTISE: Phone 52 52 100 • Fax: 634 5600 • Email: [email protected]

Situations Vacant Situations Vacant Situations Vacant Situations Vacant Situations Vacant Situations Wanted Child Care

A REGISTERED Electrician with 7 yrs exp in installing Hickeys Unichem Pharmacy A CAREER IN HEALTH CARE Residential smart metres looking for a job. EDUCARERS We require a bright, friendly well presented pharmacy MANAGEMENT ASSISTANT Phone Milan 021 645212 NEEDED assistant. Must be self motivated and have excellent Aluminium Care Officer NEEDED customer service skills. We require a mature minded Due to popular person with excellent people Joiner / An opportunity for a Business Opportunities demand we are Experience preferred. 2 full days & every alternative Saturday. Full-time position. Rostered Also cover when staff are away. skills and a confident Assembler Health Care Assistant with looking for people outgoing personality to join a minimum of 1 year shifts including weekends Please send CV’s to: [email protected] Nulook North has a full time experience in the aged and school holidays. who want to look our friendly management position for an experienced Attention Rosalie McLeod team. care sector is required to START your own Import/ after babies to 5 aluminium joiner/assembler. join an innovative and Applicants must have Export Business from Home! years in your home This is a chance to change Equivalent factory experience dynamic organisation. A minimum 2 years recent Earn $2000pw and more, full ✓ Work from your your career path and be considered. Immediate start in Aged Care experience in a or part timed. Ring 03 6877105 involved in an interesting, 33 bed private hospital own home Silverdale. Full driver's licence with a difference. Warm Senior Role. for free info (24 hrs). ✓ SALES PEOPLE REQUIRED vibrant industry. required. Days & hours to and friendly atmosphere. suit you The Christmas Heirloom Company is seeking to employ We are an established family For more detail please WORK from home. 10-15hr/ Email CV to Up to 40 hrs per week email Manager ✓ Extensive Toy & experienced sales people for its seasonal store in run business, with over 20 rostered shifts. week. For a free INFOPACK years successful history [email protected] [email protected] visit www.topincomenz.com Equipment Library AU-7397960AC Takapuna. Successful applicants will be well presented, behind us. or phone Richard on Applicants with a current ✓ Opportunity to train 09 426 7042 valid work permit/visa or ✓ enthusiastic, motivated. An artistic flair would be an The suitable applicant must Subsidised excursions resident of New Zealand & Outings advantage. Positions are seasonal & include weekends. be organised, have an need only apply. ✓ excellent phone manner, be Generous referral Phone 0508 434 756 (Monday—Friday) reward able to multitask, handle E-mail manager WANTED Fairfax cash, be a “people person“ [email protected] Media FOR MORE and a good “all rounder” Casual Caregiver with applications. Qualified Builders We offer variety, security and At home with INFORMATION, IT SAVVY? and Cleaner & Joiners / Shop the property a great starting rate with market If you’re a person who can connect the dots and are a regular pay increases and Fitters CALL US TODAY! whizz with IT systems (and preferably have experience bonuses. Wanted for Torbay Rest Home. Experience in To join a fast growing Call Jemma’s on operating a CRM) - put down your cuppa because we Day and night shifts available and expanding company have a part-time opportunity for someone like you! aged care preferred. Work in 0800 JEMMAS (Full or Part Time) a supportive team You’ll be maintaining and generating new CRM data for Ph 09 412 7529 and Whether you are buying, 0800 536 627 No experience is necessary environment. our Business Needs Analysts. In return you’ll work in a fun send CV to selling or just looking www.jemmas.co.nz as we give full training and LANDSCAPE LABOURERS and friendly environment where a sense of humour is Enquiries to Debbie or REQUIRED [email protected] essential… We take our jobs seriously but not ourselves! ongoing support. We are more interested in a “can do” Diddy 09 473 5977 Contact John Bentley by e-mail: attitude and work ethic, than between 9am-4.30pm. Birkenhead location Home Based Education and Childcare Service [email protected] qualifications or age. Immediate start DON’T BE NERVOUS!! Pick up $17-$20 per hour Part time Vacancies the phone and talk to Lyn. [email protected] VANTAGE WINDOWS & This could be just the change you are looking for!! CONCRETE DOORS The Pelican Club 101 Newton Road LAYER Auckland TRUCK DRIVER 09 3094439 Concrete layer required for PERSON WANTED TO An experienced Truck Driver is required for our Aluminium www.pelicanclub.co.nz casual work. Must have LEARN A CONCRETE TRADE Window & Doors Manufacturing business. This permanent experience. position is with a well established company on Auckland’s Please call Clean in appearance, North Shore. Overtime available. HT Licence is necessary. Auckland Concrete keen to work, PAPER RUNNERS REQUIRED no experience necessary. Join New Zealand’s leading Window & Door Company Services Ltd To deliver the North Shore Times each Tuesday and Thursday. Runs are available on the North Shore, 30 years in business. WANTED Call to Tony Wong-kam Call Tony at Call Paul Bayer today on 021 936 758 or Eliza on 444 7035. ADT Operators. BULLY & 0274 971246 Auckland Concrete in all areas. Applicants must be at least 11 years old. Both permanent and holiday E-mail [email protected] DIGGER, Earthworks Exp. Services Ltd u v b v u u v u Phone on (021) 916-529. 0274 971246 r ns a aila le. The papers are deli ered to yo r ho se and the a erage r n takes Immediate start! about an hour to complete. Only runs that are close to your home will be offered Name ______POOL VALET Address ______Supermarket Demonstrator Skilled ASSISTANT Suburb ______Central / West Auckland Roads POSITION We are looking for a warm, approachable, well-groomed Home Number ______person to sample our NZ made preserves in supermarkets for Construction 8-12 hours per week. 6 month contract 1 Nov - 30 April Mob Number ______You are passionate about food and love meeting and chatting Workers Wanted! No previous exp required. to people. You will have access to a private vehicle and Training provided. Email address ______mileage will be reimbursed. North Shore applicants Fluent spoken English is essential. Albany Full NZ Manual Drivers Licence. What school do you attend? ______For more information and to apply, please visit us Require NZ Residency. u u www.barkers.co.nz/job/instore-demonstrator-auckland • Great pay! If yo are interested, yo can apply online at www.snadelivery.co.nz Please send CV to or please fill in the above details and send them to: • Close and supportive team [email protected] • Permanent, Full-time work. or ph Sarah (021) 950639. Post: Circulation Department Fax: 633-1958 Head Gardener Broadspectrum are currently seeking Suburban Newspapers Auckland Email: [email protected] Knightsbridge Retirement Village is situated on 12 hectares at hardworking and motivated individuals to join PO box 6341, Wellesley St Windsor Park. We are looking for an experienced gardener to our Roads Maintenance Crew in Albany. lead our team to maintain and develop this attractive PRACTICE Auckland 1141 6892889AA community environment for our residents. We are in need of the following: NURSE We are looking for a gardener who is energetic and well • Plant Operators presented with a ‘can do’ attitude. This role requires a The Team at Albany Family motivated and reliable individual who can lead a team with • Maintenance Foreman Medical Centre have minimal supervision. This is a full time position, working a 40 a permanent part-time hour week, Monday to Friday. You will need to have at least a class 2 driver’s position for an experienced practice Nurse. The successful applicant will : licence and experience operating Construction • You will have a current APC Be responsible for making decisions about the plant equipment. For the Maintenance and Vaccinator’s certificate. maintenance of lawns and gardens in accordance with foreman, you will need to have at least 2 years’ Experience with MT32 existing frameworks and budget. experience leading a Construction crew. would be an advantage. • Have good plant knowledge and skills in chemical Applicants will need to be handling. If you have experience working within a flexible with working hours • Have expertise in the operation and servicing of Roading maintenance or civil construction over a five day week and machinery. able to cover sickness and • Ensure that all work is carried out safely and in accordance environment, we will want to hear from you. annual leave. with Health and Safety requirements. To apply, please email your CV to marie. If you are looking for a Join today and • Have a clean driver’s licence. [email protected]. You may supportive pro-active • Have a high level of physical fitness as there is some heavy also visit our depot at 8 Paul Mathews Road, nursing environment then lifting in this role. we would love to hear from meet your neighbours • Be highly organised to manage and prioritise the range of Albany. For enquiries, please ring Marie you. tasks. Sinajon, Talent Acquisition Specialist at Please send your CV to • Have great customer service skills and a sense of humour. 09 523 9950. [email protected]. • Be comfortable working with older adults and have a patient respectful attitude which is very important in this Shortlisted candidates will be asked to (Please note, core children’s environment. worker positions – undergo a pre-employment medical as well as Vulnerable Children Act www.neighbourly.co.nz If you have the skills we are looking for a Ministry of Justice check. require full safety checks to please call Gary on 09 477-2100 or be completed before any new email your cv to: [email protected] employee commences work) 20 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz Garden Maintenance YOUR LOCAL AGENT IN YOUR LOCAL PAPER To Let CALL YOUR LOCAL EXPERTS IN YOUR LOCAL PAPER A1 SURE Services. Tidy-ups, section clearances, hedge Trades & trimming etc. Call Stu for free quote. 444-1258, 446-1258, 021-175-8660. ALL gardening, hedges, trees, ATP[
4bcPcT Services stumps, great references. Rod 021 028 34953. Gas Services TO ADVERTISE: TO ADVERTISE: CERTIFIED Gas Fitters based ?W^]T
$!
$!

~
5Pg)
%"#
$% ?W^]T
$!
$!

~
5Pg)
%"#
$% on the North Shore. Ph 09 443 2374 4\PX[)
R[PbbX TSb/b][R^]i PROPERTY MANAGEMENT & RENTALS 4\PX[)
R[bPS/b][R^]i Handyman Services Account Services Concrete Services A SKILLED licenced Businesses for Sale To Let Property Management Barbara McSweeney BOOKKEEPER, Xero 0123 Our prices will not be carpenter. Earleswood • Stress Free Service with no hidden costs. Property Manager Certified. Contact Tony beaten. Drives, paths, patios, Carpentry and Maintenance. • Trust Account fund management for peace of mind. Direct: 481 1274 021 965870 drainage. Ph (021) 1057048. Please phone Geoff 4103351 1 BEDROOM unit own living or 021 02250514 for quality area, 1 off street park, water • Professional maintenance trade team. Mobile: 021 821 236 IRD Problems? Get the 0210779514 CONCRETE. and reliability. EARN Up to $1500 per week. included, near expressway, Own your own Select Cleaning heat taken out. Ph Glenfield Driveways, Parking Areas, close to shopping centre, no Casual Letting Service Gina O'Brien 6052719AC ALL Handyman & business, guaranteed customers. Tax at 443-7741 Pathways, Floors. Free quote. pets, no smokers, suitable for Property Manager Maintenance works. Call Daytime hours. Finance • Advertising & Viewing Small Business Experts. Daniel 021-628-610/ 929-3670 professional or couple $360pw Direct: 481 1269 A HAPPY Concreter, paths, available. Enquiries online at negotiable and need a long • Tenant Screening Glenfield Tax Accountants. 1st drives + repairs, 25 yrs exp. www.cleaningbusiness.co.nz Mobile: 021 939 220 visit free. Ph 443-7741 BUILDING REPAIRS and term tenant, fully fenced. Ph • Agreement Preparation Mal 0211775797 or 4787881. maintenance, 1 call does it all. 0212033834 Donald Aerial Installation A HAPPY Concreter, paths, Ph 09 443 7213/021 606 319. A CABIN 2 Rent from $50pw. drives + repairs, 25 yrs exp. HANDYMAN DAN can do any Flatmates Wanted Big, Warm, Carpet, Ideal bdrm AERIALS & Freeview Mal 0211775797 or 4787881. jobs for you. Ph 027 4928653 or office. 0800 111344. Installations, additional tv BRICK Laying, block laying, or after hours 4109093. outlets, tuning 20yrs exp. Ph foundations, piling, concrete STILLWATER 2 bedroom Steve 0274-588571, 4795918 drives. Ph 488-7610. House Cleaning house, 2 x OSP, quiet and FREEVIEW Aerial expert, TV BROWNS BAY, female pref, cosy, no pets, o/s only, long CONCRETING services, free 0000000000000 term, $425pw. Ph 09 4242247 wall mounting. Same or next quotation, 30 yrs experience. 50’s, large double bedroom, day service and 10yr warranty. 0508-00-66-88 Soft House carport, $190pw share exp. Same day quote. Ph 0274 865 Washing. Water Blaster. SUNSET ROAD, 3 bedroom Ph Carl Price 021-758-976. 831 Phone Brian 022 1523630 house, tidy, OSP, lawns + Gutter Clean. Roof Treatment. AVAILABLE NOW TV AERIALS, Freeview box K BENSON CONTRACTING. water, no pets/smokers bond installations, outlets, repairs. 021 0223 0825 or 444 7024. reqd $520pw. Ph 021 441284. Birkdale Driveways, footpaths, patios, Thomas for soft housewash, Paul 479 2557 / 021 951603. footings and slabs - LBP $520 55 Tiri Tiri Rd 3dbl brm 2 wc t/hse o/p lvng tiled ground floor dbl gutters, roofs, decks, driveway. Property for Sale TAKAPUNA central Appliance Services registered. 20 yrs expr, FREE 23 years exp. Free quote. apartment. 2 bdrm 1 double, 1 gge sought after complex QUOTES. Ph (09) 4738734 or Satisfaction guaranteed. single, fabulous views, 3rd Birkenhead (09) 4738712. floor good size balcony corner 021 901544 F&P Washing 0224030839 FREE QUOTE unit, modern immaculate, $540 4/17 Waipa St 3 bedroom 2 bathroom house double garage+1 Machine repairs, same day Drainlaying From $15. Lawns, Hedges, service, low rates. 445 9235. NEW units, block of three, shops, schools, s/market, Off street park close schools and bus Tree Trimming, House washing, Decks, Paths, building to be completed 2017, theaters, restaurant, parking at $700 1/16 Pupuke Rd 4brm family home modern open plan zoned for FIXED fast appliances 0 PLUMBSAFE For drain only $330,000 each unit. doorstep. Ideal for prof couple. authorised WP/FP Elba Haier Driveways Cleaned, Moss & Willow park school dbl gge unblocking and repairs. Ph Mould Removal. $5,000 deposit holds a unit. keyed lift and intercom for Fridges, stoves, washers, 0800 374734. Great for someone looking to privacy and security $590pw Glenfield d/washer, dryers. Ph 4436940 443-0083 Affordable DRAIN unblocking 24/7 root downsize. Ph 0211 091754 for longterm. Phone 489 6444 or $430 2/11 Tusac Pl 2brm unit sgle gge open plan mod ktch w wht/ware Housewash gutter clean roof more information. 021 202-5445. Architecture cutting, hydra jet, repairs, cctv. treatments. DNA Housewash zoned W/lake G & B OSP Mark 0212996370. AQUA ART Housewash New Lynn 0800-000-177 or 4798773 For ECHO DRAINAGE All Wanted to Rent all architectural consent Services, 14 yrs exp. Decks, $450 1/13 Northall Rd 3brm very tidy unit deck fully fenced yard drainage undertaken & guartd drives etc. Ph Mark 444 8266 Property Wanted approved plans. BP Licensed. by reg. drainlayer. Septic mod kchn and tiled bthrm tanks, sewer & stormwater, House Renovations HOUSE/FLAT- wanted to rent. Northcote Automotive Services unblocks and problem solving. 1 or 2 bedroom. Non smoker, $550 15 Raleigh Rd 3brm house central location 1 bathroom recarpeted Call Doug: 021-416-420, 0800 0274724469 CALL Tony. NO prof male. Ph Grant 4788818 SERVICE from $120 incl GST, ECHO 88 (0800 324688), and new paint on walls and ceilings Tune ups, Clutches, Brakes, deposit request, from start to DON'T undersell your property or 021 446663. www.echodrainage.co.nz finish, fully licenced tradesmen Call the expert Stephen Wells Pt Chevalier WOF & Cam Belts from $180. NEW migrants, eager to rent Licensed Real Estate Sales $775 199 Pt Chevalier Rd 3brm+study mod kchn sep laundry fully Ph AUTOLAND 477 2364 Earthworks Landscaping person. MREINZ 09 4810646. properties at any price, furn/ unfurn, short or long term. Ph insulated H/P d/w alarm OSP lg shed Bathroom Renovations DIGGER Hire - for all your EARTHWORKS, fences, steps, Reza 4490841 anytime. VIEW BY APPOINTMENT earthworks requirements 0274724469 CALL Tony. NO garden projects. Rod 021 $350 Glenfield Rd 1brm mod stylish downstairs unit views close to all around your home. Driveways, 0283-4953/ John 021 689-966. deposit request, from start to section clearing, retaining amenities rent incl water Avail 11Oct finish, fully licenced tradesmen walls, demolition. Ready to K BENSON Contracting. $400 Birkdale Rd 2brm unit close to Verrans Corner and bus stops sep 0A1 Complete Bathroom NZ start today. For free quote call Keystone and Timber retaining walls, new or full demo and kchn sm deck sgl c/p Avail 5Oct renovations. Call K1 021 98 77 23. 021-060-9294 / 09-410-1110 replace. 20 yrs exp, FREE $480 Upper Harbour Drive 2brm sunny cottage new paint H/P OSP www.completebathroomnz.co.nz Electrical QUOTES. Ph (09) 4738734 or (09) 4738712. Avail 3Oct CALL Michael for enquiries. $500 Monte Cassino Pl mod 2 brm sunny apt large deck secure complex 4780224 or 0292926657 01-ABACUS Electrical Ltd SMALL bricklaying jobs and www.silverlinebathrooms.co.nz. covering North Shore. Ph concrete paths etc. Ph Mal 2 car tandem garaging Avail 28 Sept 443-1590 or 478-4900 021-177-5797 or 478-7881. Builders $550 Waipa St 3brm t/hse in popular complex open plan living to deck i/a ALL hot water, stoves and Lawns dbl gge Avail 27Sep electrical repairs, same day. 0274724469 CALL Tony 021 2393637 or 444 5950. $560 Sunward Rise 3brm fam hme tdm gge walk to mall and schools HOUSE & BATHROOM 00000 Top service, long grass bthrm with shwr&bth Avail 2Oct Renovation. Start to finish, fully AVAILABLE for all Electrical no problem, dependable, licenced tradesmen. repair, and installation, owner/operator. Free quote. $590 Holyoake Pl 3brm hme on full site furnished h/p sarked ceilings Residential / Commercial / Phone Mark 410-3933. ACE Builders. Decks and sun room rear garden d/w Avail 1Oct Industrial. Phone Mark EXCELLENT lawn service, Pergolas. All building at Shire Electrical Ltd $700 Gladstone Rd 3brm hme pvt setting sarked ceilings ensuite decks extensions. Ph 4887610. gardens, rubbish removal & 021 966 455 or Email building maint. Ph 021 452 921 sgl gge avail 1Oct BUILDER 30 yrs exp with LP [email protected] $780 Kiwi Rd 3brm bungalow fully fncd lge site decks pol floors plus licensing. Alterations & repairs. HORIZON Lawn Mowing. All work considered, Licensed Electrician. Repairs, Honest, reliable service. Ph new carpet sep gge +OSP Avail 18Oct guaranteed & built to NZ 3604 installations & maintenance Shaun 489-8847, 021 967407. $785 Thomas Hamer Pl 5brm fam hme 2bthrms d/w mod easy care lvng standard. Ph 021 499401. Ronald 0220193251/4800608 deck fully fncd dbl gge Avail 30Sep [email protected] REG Electrician. New & Old BUILDER, alterations, house wiring, kitchen&bath OPEN HOMES – Saturday 24th September renovations, decks, etc, Renov. Ph Tom 021 230 7076. licensed. Phone 410 5436 Fencing and Decks or 021 263 6057 Lawnmowing, Clean Ups, – Properties Open to View for 15 Minutes BUILDER quality FENCES 25+ yrs expertise: Hedges, Rubbish 2/11 Tusac Pl 9.00am 55 Tiri Tiri Rd 9.30am workmanship Auckland wide. Fencing, Decks, Retaining Removal, Gutter Clearing, Alterations, renovations & Gardening, Water-blasting 2/98 Birkdale Rd 9.45am 199 Pt Chevalier Rd 10.30am Walls, Concrete Work & Stairs Ride On Mowers Available wood rot repaired.Trusted & Ray 021 963-170, 414-5664 1/16 Pupuke Rd 11.15am 25yrs exp in the trade. Call Jon 021 295 3205 Floor Sanding Ph: 443 8189 free quote *If you are thinking of coming to one of our Saturday open homes BUILDING services, free www.jimsmowingauckland.com please check with the office on Friday or check our web site quotation, 30 yrs experience. TIMBER FLOORING - www.lochores.co.nz to make sure the property is still available.* Same day quote. Ph 0274 865 Goodwood flooring, specialist QUALITY, reliable lawn 831 mowing. Any size, domestic Birkenhead Office Phone 4810641 in installing, sand and finishing. HOUSE Lifting, leveling, Free quotes. Phone Jarrad and commercial. Phone 0274 Kevin Liebig 021 120 4245 repiling. Phone 4887610. 027 443-9663. 699780, 0800 288744. Judy Pearsey 027 598 7847 V.I.P. Lawns & Gardens. Res/ Carpet Services Furniture Removal Com. Pruning, weeding. Gutter Open Sat till 1pm clearing. Fertilising. Rubbish CARPET Repairs and patch A+ FURNITURE Removals removal. Regular & one-off. specialist. Contact Dwayne Ltd. Honest & reliable. 7 days a Free Quotes. Fully insured. Ph 486-6844 or 0274-997-929 week. Competitive rates. Ph V.I.P. 09 444-9718. Computer Services 0274801404 or 094420959. Painting/Decorating Garage Doors 007 Computers PC/Mac fix-all, 000 Master Trade Painting. AU-7413132AA data recovery, email, virus, Aaron Garage Doors High quality, low price, int/ext. CCTV. $60hr. Ph 0800 266349. Sales, repairs, remotes. For a free quote phone Brad $60/HR, No Fix No Fee. All 7 days. Ph (09) 570-5308. 022 3055874. about PC and Laptops. Data 001 Quality honest painter, 25 recovery. MS Cert. 14yrs NZ Garden Maintenance yrs exp, int/ext, roof/immed exper. Ph Jack 418-3828. start. Ph 4789080/ 021 666363 Computer troubles? Do you 0000000000000 0001 021-285-5055 KPS need help fast? We are cost 0508-00-66-88 Gardening, Painters int/ext, houses, roof, effective and we come to you! Landscaping, Tree, Hedge, fence. Ph Andrew, free quote Call us now on (09) 476 0225. Lawn, Rubbish, Clean-ups. 01 ABSOLUTE ability painter FIX all computers. Free quote, 410-4567 Shore Tree, Hedge, available. Conscientious and www.neighbourly.co.nz frndly, Clean wrk, Reasonable. Stump Grinding & Chipping reliable. Ph 482-3449 or Dan: 021 209 6742 / 832 6000. Services phone John Isaacs. 021-143-9138. stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 21 Painting/Decorating Retaining Walls Web Design Cars Wanted Readings LOCAL EVENTS AND HAPPENINGS 021922344 Immediate quotes, RETAINING walls, free CLEAR View Web Design – int, ext & roofs. Free house quotation, 30 yrs experience. professional local website wash with accepted quote. Same day quote. Ph 0274 design company. Brochure AAA Accurate Authentic 865831 and shopping cart websites + reading by Camille, Rose and Public 0800-786-834 Painting email, domain name and Crystal. Ph 090055123. CC Plastering / roofs. Immed start SPECIALIST in Timber 0800-155655 $3.99p/m+gst 3yrs workmanship guarantee, retaining walls. 15 yrs hosting. David 021 2813207 Buyers of Damaged, Unloved & Unwanted Vehicles lowest price, free quote. experience. Can design. Call [email protected] Psychic Suzanne Readings Notices John 027 2892241. AMRpainter and plaster, high Ph 090050500 or c/d card Window Cleaning 0220429652 3.50/ min quality, low price, free quote. Roofing 09 4442446 or 021 1400836. www.psychicsuzanne.co.nz WINDOW CLEANING TO ADVERTISE: EXCELLENT painting and 000 - Roof-repair/restore/paint, Commercial & domestic. Great NZ People who are Honest Vehicle Buyers plastering. Good rates, quality spouting. Ph Tom 0800 322 Commercial Cleaning. Phone Financial ?W^]T
$!
$!

~
5Pg)
%"#
$% job, finish tidy and clean. Free 007, 24/7. 0800 282626 or 0274 466744. Follow us on Facebook quote. Phone 440-9424 4\PX[)
R[bPS/b][R^]i 01 0212855055 KPS Roofers WINDOW cleaning of houses. or 027-238-2063. E-mail A www.grabaloan.co.nz For [email protected] Re-roof, New roof, Spouting. For a free quote and excellent 0800 303 808 Repairs. Ph Andrew free quote service, phone Ivan 473-6631. a small or big loan KYAN PAINTING LTD. Int/ Quick, Simple, Online Public Notices ext, roof, plastering, 100% 0800 12 11 11 Total Roof Maintenance: Repairs, Beauty Health satisfaction, 10 yrs work TOP CASH PAID AVANTI FINANCE - Bills guaranty, big or small jobs, free Cleaning, Painting; Spouting, and Fitness due? Too much debt? Make quote, immed start, 15yrs exp, 35 yrs experience. Free Quote life easier, we can help - call us For any cars, dead or alive, damaged, de-registered, today on 0800 003 111 great team work. 0800-882-235. ROOFNZ. mechanical problem, no WOF, we buy it. Ph Jwanita 021-120-8504. Tippawetch Thai Massage. www.avantifinance.co.nz North Harbour Budgeting Re-roofing, roof painting, leak Neck, shoulder back. Full MASTER BABAN Painters. repair, gutter replace/cleaning. body massage. Gentle and WE’LL PAY TOP PRICES IN CASH Loans/ Car Loans, Services Inc. Qualifed for int/ext. Phone 09-533-9566 Roofcare Ltd, effective. 09 4199 340. Lvl 2 THE MARKET FOR ANY small mortgages. 8202484 / 021 155 2922 or 479 9164. Free quotes. Concrete Tile FoodCity Northcote. 275 8084. Pacific Loans Ltd. ANNUAL GENERAL MEETING SMALL CARS, VANS, UTES, MCKENZIE Decorators Ltd. Moss treat, Repairs, Recoating to be held at Lion Foundation House Over 30 years exp. Interior/ 443-0083 Affordable Gutter 4WD, TRUCKS Firewood CONDITIONS APPLY Health Services 3 William Laurie Place, Albany Exterior wallpaper/roofs. Free Clean, Guard, Roof FREE TOWINGTOWIN & CALL FREE: 24/7 DAYS quotes. References available. Treatments. DNA Housewash. at 6.30pm on Monday 10 October 2016. www.mckenziedecorators.co.nz. AUCKLAND ROOFING LTD Phone Robert 027 4933403. FIREWOOD best mix $120. 0800 600 502 DOWN To Earth Health. Pain All Welcome specialising in reroofing. Pine $110 p/mtr, gum or wattle management and muscle PAINT Exterior and roof. Owner operator. Free quotes. $145 p/mtr. 2mtrs plus = free OR TEXT 021 114 1429 AU- www.carremovals.co.nz soreness. Ph 021 02561479 Repair weatherboards, doors, John 0272943102 / 482 5232. delivery. Comer 4127874 for an appointment. windows, leaking roofs. Ph GUTTER Clearance and 09 4887610. Flush. Free quote phone Mark For Sale SUNRISE Painting Co. Prof Int & 444 8266, 7 days. Legal Services Ext. Plastering guar. Free Quote. Ph 021 138 8382 / 09 476 9450 Rubbish & Recycling Services CAR REMOVALS Eddie www.sunrisepainting.co.nz BULK mulch / composted A LOW cost, cheapest rates sawdust $10 per cube ex yard A SPECIALIST Paving green waste and inorganic. or ask about our delivered $$CASH PAID$$ Milford School Mike 443 3402 / 027 439 1505 truckloads. Ph Cypress DRINK Drive /Traffic LAWYER. Sawmill 09 420 5485. CARS, VANS, UTES & 4X4 WANTED Enrolments for 2017 MINI SKIP BINS FOR HIRE. Ph Colin Mitchell Enrolment at Milford School is governed by an enrolment scheme. PAVING General Waste 2m3,3m3, FIREWOOD open 7 days 178 NZ OWNED AND OPERATED FOR 23 YEARS The Board has determined that there are a limited number of spaces 3 3 Bush Rd Albany Bags & bulk. 489-6429 4.5m , and 2m hardfill. I We use world class vehicle depollution systems available for out of zone students starting in 2017 in Years 0, 1 and COMPLETE paving and deliver and collect. Call Matt at Free loan trailers Free delivery 5. This ballot includes out of zone siblings who must be balloted for 2 concrete service including Silverfox Bins 0274124070. over 21⁄2 m on the shore. Ph entry. repairs. Free quote. Ph Colin 415 9894 09 4436604 / 021 727207. OUTDOOR Matters Ltd. Site Tuition Applications for this ballot close on 12/10/16. clean ups, lawns, gardening, HAY excellent quality $15 and 0800 8200 600 Ballot drawn 19/10/16. Pest Control water blasting & rubbish haylage 10 Ble $90. Ph Ballot forms are available from the school office. removals. Estate clearances. 09 412-6983 027 4920145 www.pickapart.co.nz 1ST choice for your child. Big or small jobs. Ph Phil 09 6656462AB Piano, guitar, drums. Ph 021 480 680 Flies, Roaches, MITSUBISHI Electric aircon / Fleas, Ants, Wasps, Mice. 2129454 or mobile 444-5654 Music Education 021-2277937 heat pumps. 25% off NZ Centre Ph Russ 0800 211 000. quietest 6 star efficiency, Spouting professionally installed in your Plaster/Wallboard lounge from $2,400. Ph Todd WWee PayPay Deaths Stopping 09 415 0503/ 0274 921270/ A SPOUTING Replacement 0800 927 628. Specialist. Genuine low www.albanyheatpumps.co.nz CCashash MEET THE CANDIDATES 001 Int/ext Plastering, gib prices free quotes, quality CARSON, Janice: stopper, skimming, big & small. guaranteed work. Geoff Topsoil, Garden mix, metal, Car Removal Born in Washington, Tyne & 2016 LOCAL BODY ELECTIONS 478-9080 / 021 666363. Ph 4784077. sand bags, & bulk 178 Bush Wear, UK. 15-3-1955. Rd, Albany. Open 7 days free My darling and beautiful wife Thursday 22nd September 7pm, 0127yrs exp. Top quality. Tiling Services loan trailers. Delivery Auck. Gabriel 021937966 passed away peacefully on 17 Mission Hall Glenfield Community Centre wide. Ph 0800 005 446 $15,000 September 2016. All my love Corner Glenfield Rd & Bentley Avenue. 01 ALL interior plastering/ 0800 33 33 17 TILING, waterproofing, low always, from your husband Last chance to come and hear the candidates gib stopping, repairs, skim TOPSOIL - Good quality, dry or txt 021-303-903 price. Immediate start. 021 5948268AA Terry. Sisters Vivienne & coating, wallpaper stripping, screened. Free del over 10m 24/7 answer questions about local issues. 459598/09 4821464 George. most areas. Ph 021 852552 We pay from $300* to $15,000* for Dead Karen & brother Raymond. painting. Ph Reg now on Best Auntie in the World. A All Welcome 021 08238329. or Alive Cars • Trucks • Vans • 4x4s • Utes Trades and Services service to celebrate Janice's *conditions apply PLASTER/Skimming/Painting Wanted to Buy 6780747AA • Free Removal life will be held at the Chapel jobs. High quality. Phone Lin of Forrest Funeral Services, on 021 368979. 39 Riverside Road, Orewa on DIGGER and rock breaker Thursday, 22 September services. 6 wheeler truck, A BEST Cash Buy Plumbing for your Antiques and Cars for Sale 2016 at 11am. Viewings bobcat, rollers and all civil welcome by appointment rockwork. Ph 021 531922. Collectibles. Phone Bernard at 00 PLUMBSAFE Hot water Molloy’s Mega Antiques (09)4267950. cylinders - maintenance & Tree Services Takapuna on 488-7326. repairs. Ph 0800 374734. The Annual General Meeting ALL household furniture, 000 - Certified Plumber for 0A1027 4043566 or 09 effects, houselots and estates. 2ND CHANCE for the leaking hot water cylinders, 4155542. All hedge tree work, Ph Mark 4445114. block drains, spouting - for garden tidy ups. Arborist. Glenfield Community quick service. Phone Tom Cheap rates. Fully insured. CAR FINANCE Centre Incorporated 0800 322 007. Immed 24/7. 0000000000 NO DEPOSIT will be held on 0800 YOUR PLUMBER. North 1000’s of Satisfied Customers. Fairfax Shore based Plumbing &Gas Professional tree care & *250 CARS IN STOCK Tuesday 27th September Fitting Company built on removal. Stump Grinding. Media Discount rates for Senior Big cars, Small cars, Vans, Coaches, 4WDS, Sports cars. quality. Residential, Com- At home with at 7pm in the Centre: citizens. Phone Chris Heaven *WE CAN FINANCE mercial & Maintenance. Call Join today the property corner Bentley Avene & Mat on 0800 968 775. 4425350  Learners licence  Restricted licence market 0274351095 Tree Removal and meet your  Overseas licence  Beneficiary’s Glenfield Rd. difficult trees, pruning, and neighbours  New immigrants  Workers  Good credit A1 ALL stump grinding. 20 plus years  Dented credit PLUMBING experience. Full Insurance Free quote Richard 444 3989 Whether you are buying, www.glenfieldcommunitycentre.co.nz ALL OVER www.tree-services.net.nz TXT “APPLY” selling or just looking THE SHORE 0800-028-732 Tree Brothers 021 465 924 (IVAN)

Ltd. Tree maintenance & AU-7373605AA Hotwater, shower removals. All shapes & sizes. pressure problems. We stump grind anywhere, Install dishwashers, insured, free quotes. waste masters. 0800-426-791 Akl Tree For all your plumbing Masters. All aspects of trees - Proposed needs & services. pruning and removal, branch A/hrs no extra charge. chipping, 16 yrs exp. Ph Matt 10% discount for labour. 021-124-6478 temporary For friendly service. A1 SURE Services.All aspects Graham 410-4090 / of treework. Qualified Arborists. Chipper & stump road closure 021-626-299 grinding. FREE QUOTES. fully insured. CALL STU 446-1258 It is proposed that Bayswater Ave (between 444-1258, 021-175-8660 SAME DAY Plumbing. Hot Birkley Rd and Rosyth Ave) be closed from water cylinders, water mains, Richards Tree Felling. Tree/ all plumbing. Weekends and hedge cutting, pruning, 5pm until 8pm on 28 October 2016 for the after hours no problem. Ph mulching, Full insurance. Steven 022 3672949. Richard 4447337 Rob Join today and Bayswater Halloween Trail. TAP WAREHOUSE. Most 4782872. Pensioner discount. This closure applies to all except authorised convenient plumbing shop, TREE & Hedge Pruning Free open 7 days. Unit 7/229A quotes. Phone C W Andrew meet your neighbours and emergency vehicles. For further Archers Road Glenfield (Dip Hort) 4785968 or information please contact Auckland Ph 4442333. 0274-775053 Transport on 09 355 3553. Property Maintenance Waterblasting www.neighbourly.co.nz Professional Property CHOICE WATERBLASTERS maintenance. Any renovations 15yrs exper, free quote. call 0800 226666 or 027 Ph Graham 444-8279 or at.govt.nz 5652345 0274-848-368. 22 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz

Public Notices Public Notices Public Notices

FAIRFAX NEW ZEALAND LIMITED ADVERTISING TERMS AND 33rd Annual General CONDITIONS FOR WEBSITES AND Meeting PUBLICATIONS Can’t wait to read the paper? Raeburn House Fairfax New Zealand Limited (Fairfax, we, us, our) place material for publication on behalf of the customer (you) subject to these terms and conditions of Have missed your delivery or just want to pick up another? (North Shore Community Health Network Inc) advertising (Terms). The following businesses have copies When: Friday 30th These Terms apply to all advertising in any of our publications or websites unless we of your favourite local paper. September, 12:00pm have agreed other terms in writing with you. 1. In accepting any material including electronic material or data for publication, and Where: The Norman King in publishing it we are doing so in consideration of and relying on the your express NORTH SHORE TIMES Community Hub, Level 1, 65 warranty, the truth of which is essential that : First Floor, Building F, 42 Tawa Dr, Albany, 489-4189 Pearn Crescent, Northcote a) the material does not contain anything: All welcome, rsvp to: • that is misleading or deceptive or likely to mislead or deceive or which ALBANY [email protected] otherwise breaches the Fair Trading Act 1986; • that is defamatory or indecent or which otherwise offends against generally Albany Superette 5a/372 Rosedale Rd 414-4931 accepted community standards; Albany Village Library 30 Kell Dr 486-8460 • that infringes a copyright or trademark or otherwise infringes any Hollywood Bakery 1 Henry Rose Pl 415-1287 intellectual or industrial property rights; • that breaches any right of privacy or confi dentiality; Caltex 74 Paul Matthews Rd 414-2030 • that breaches any provision of any statute, regulation, by-law or other rule Gull Albany 183 Old Albany Highway 414-7960 or law; and b) the material complies in every way with the Advertising Code of Practice issued BIRKENHEAD by the Advertising Standards Authority Inc. (“ASA”) and with every other code or industry standing relating to advertising in New Zealand; Birkenhead Library cnr Hinemoa/Rawene Rd N/A c) publication of the material will not give rise to any liability on our part or in a claim being made against us in New Zealand or elsewhere; and BROWNS BAY d) the material does not include any cookie, tracking tag or other tracking device East Coast Bays Library 8 Bute Rd 486-8576 unless we have provided our prior written consent to such inclusion, to the extent we consent to you collecting information relating to our users (“User Northcross Dairy 851 East Coast Rd 478-5434 Information”) you may only use such information for the advertiser’s internal statistical purposes and solely in respect of the relevant advertising campaign. DEVONPORT For the avoidance of doubt you must not disclose any User Information to any third party and must not use any User Information in connection with any Books @ Devonport Wharf Shop 21, Devonport Wharf N/A advertising campaigns on any third party properties or websites. If you are Victoria Superette 165 Victoria Rd N/A a representative of an advertiser, this does not prevent you from disclosing the User Information in summary format only to the advertiser, provided you GLENFIELD procure that the advertiser only uses such information in accordance with this paragraph 1(d). BP Target Rd 8 Target Rd 444-8856 2. You agree to indemnify us against any losses, liabilities, costs, claims or expenses Glenfi eld Library 90 Bentley Ave 486-8554 whatsoever arising directly or indirectly from any breach of the warranties set out Fairfax Media above and from any costs incurred in our making corrections or amendments in MAIRANGI BAY accordance with the terms that follow. At home with the 3. We must receive all creative materials and information from you in accordance Shell Mairangi Bay 413 Beach Rd 478-2563 property market with the timeframes specifi ed on the insert order or email confi rmation. Windsor Park Superette 524 East Coast Rd 479-4427 4. We may refuse to publish, or withdraw material from publication without having to give reason. MILFORD 5. We may publish the material at a time different from originally booked or where applicable in the next available issue if there is an error or delay in publication of Milford Mall Main Entrance N/A the advertising as booked. Whether you are 6. All creative submissions are subject to reasonable approval by us. We may NORTHCOTE buying, selling or require that material is corrected or amended to conform to style, or for other Tom Hanks says more in Sully with a hasty voice and a gloomy glare than Northcote Library Ernie Mays St 486-8491 just looking genuine reasons. lines of dialogue can. 7. We may provide guidelines to be followed where you include an Internet addresses TAKAPUNA in advertising. 8. The positioning or placing of any material in a publication or website is at our Auckland Council Takapuna 1 The Strand N/A discretion except where specifi cally agreed in writing. Bruce Mason Centre Cnr Killarney & The Promenade 488-2940 9. You must tell us as soon as possible if there is an error or omission in any material Hanks the soul of placed by us on your behalf. Takapuna Library 9 The Strand 486-8460 10. Campaign advertising impressions will be counted and recognised by our Valentine’s Stationers 359a Lake Rd 489-2635 ad-serving engine. A third party ad-serving engine may also be used but its impression count won’t be recognised unless we agree otherwise in writing. TORBAY 11. If you wish to cancel an advertisement or campaign you must communicate excellent drama this in writing to us. A cancellation fee may apply, please refer to the applicable Pacifi c Superette 1/61 Stredwick Dr 473-6719 advertising rate card or insertion order for specifi c details of any cancellation fee. Torbay Dairy 1030 Beach Rd 473-9721 12. The charge for advertising will be in New Zealand dollars and in accordance with the applicable rate card applying at the time for the publication, unless we agree Tom Hanks, Hollywood’s favourite uncle, could not have been better WHANGAPARAOA otherwise in writing. 13. Rate card adjustments will be published on our publications and sites. New rates cast for the role of Chesley ‘‘Sully’’ Sullenberger, the real-life pilot Whangaparaoa Library 9 Main St (View only) will apply one month after the rate adjustment is published. who made the call to crash-land a plane on the Hudson River with 14. If you are not a New Zealand resident the cost of any advertising you place with Archive copies can be viewed at the Takapuna Library, 9 The Strand us will be zero-rated for GST purposes. If you are a non-resident agent placing 155 people on-board. advertising on behalf of a New Zealand resident GST will be applied at the He’s a straightforward The most recent editions can be viewed online for free by clicking standard rate. and likeable man – the on the ‘Latest Edition’ link at www.northshoretimes.co.nz 15. Payment is due on the 20th of the month following advertising unless we specify otherwise in writing. If payment is not made by the due date you will be liable for type that Uncle Hanks Review 6893222AB all costs of recovery, commissions and collection fees at market rates. plays best – confronted 16. We exclude all implied conditions and warranties from these terms except to Sully (M) with a horrifying life-or- the extent that they cannot be excluded by law. The guarantees contained in the Directed by Clint Eastwood Consumer Guarantees Act 1993 are excluded where you acquire or hold yourself death scenario that out as acquiring goods or services for the purpose of a business. Starring Tom Hanks, Aaron Eckhart, Laura demands extraordinary 17. We will not be liable for any loss including any loss of revenue or profi t and any Linney indirect or consequential loss arising from or in relation to any error or omission things from ordinary 96 mins in publishing or failure to publish and if we are found to have any liability for any people. It may come as a circumstance that liability is limited to the cost of the space of the advertisement. ★★★★ 18. Where you utilise any aspect of our creative services in the design or production surprise, then, that Clint of an advertisement (including photographic or design work) you acknowledge Eastwood’s film starts that we own the copyright in such work and that such work is not work for which a commission payment has been made or agreed. You may not use any such immediately after everyone is saved. advertisement in any other publication without our specifi c written consent. Faced with news reporters hailing him as a hero and crash 19. By placing an advertisement for publication you grant us a perpetual, royalty fee investigators that suspect he’s anything but, Sully’s actions are license to reproduce the advertisement in any print or electronic media we offer customers now or in the future. questioned. Did he make the right call or did he needlessly put all 20. You acknowledge that you have not relied on any representation made by us or on those passengers at risk? It’s a lot to put on a guy who’s behalf of Fairfax New Zealand in connection with advertising. 21. All DVD’s, Blu-ray disks and videos, and any other restricted publications decompressing from a traumatic experience, especially when the advertised for sale must include its Classifi cation as determine by the New apathetic investigative board grills him by comparing his perilous Zealand classifi cation offi ce any may be advertised only in accordance with the performance to a computer simulation. By refusing to show the conditions imposed by the Classifi cation Offi ce. We may require written evidence of New Zealand classifi cation ratings and Classifi cation Offi ce conditions for each actual crash until it’s necessary, Sully’s uncertainty becomes the DVD, video or any publication. audience’s – and it’s intense. It’s a fantastic narrative manoeuvre 22. We have the right at any time to provide advertising data (including but not limited to the Customers total advertising rate card spend) for publication by Nielsen that uses flashbacks with stern purpose. Media Research as part of our membership of the IAB of New Zealand and to The flight is seen more monitor ad spend of New Zealand. than once, but each time Westlake Boys High School 23. You will be charged an additional fee of 2% including GST when making payments ‘‘The flight is seen Phone 410 8667, Fax 410 7717 by Visa, MasterCard or American Express cards. This includes all prepaid changes the perspective advertising lodged via a Fairfax Media consultant, email, telephone or at the front slightly to aid the current more than once, but counter of any of our premises. legal situation. Even more 2017 Enrolments for Years 10, 11, 12 and 13 24. In addition to these Terms and Conditions you acknowledge that all advertising each time changes the including the conditions of payment, delivery and changes to or cancellation of impressive is how the

AU-7372400AA such advertising, will be in accordance with and subject to the conditions notifi ed to you or generally published by Fairfax from time to time. sequence still manages to perspective slightly to A number of out of zone places are available for Years 10, 11, 12 and 13 upon application. 25. We may at our sole discretion vary these Terms and Conditions at any time be gut-crunchingly intense aid the current legal Expression of Interest forms are available from our School Office. All applications must be received provided that: (a) such amended terms will not affect prior agreed advertising despite knowing that by 21st October 2016. For further information, please contact our Enrolment Officer, Michele Cain, orders; and (b) if you do not agree with a variation then you may cease placing orders with us. everyone makes it out situation.’’ phone 410 8667 ext 818, email [email protected] AU-7257936AA alive. But the soul of the film resides in Hanks’ flawlessly tuned performance. At one moment, Sully is completely confident in his decision. At another, he’s mortified at the thought of getting it wrong. His Our audience your customers psychological swaying is hardly ever put into words, but Hanks says more with a hasty voice and a gloomy glare than lines of dialogue can. When everything comes into focus, the conclusion rests its case with a calm clarity and humane conviction that is superbly satisfying to behold. – Liam Maguren stuff.co.nz SEPTEMBER 20, 2016, NORTH SHORE TIMES 23 Harbour Hibiscus sign off withbig win

FELICITY REID Getting back into the top com- petition was a focus on the Union Harbour Hibiscus’ final game in for the last couple of years. the 2016 Farah Palmer Cup was a After the final round of regular historic victory. season play in the nine-team North Harbour and Otago had Farah Palmer Cup, Counties never met in the Farah Palmer Manukau finished top of the table Cup or any of the preceding with 29 points with Auckland sec- national women’s rugby compe- ond on 26. Canterbury finished titions until Saturday afternoon. third on 25 points. Wellington Under the roof of Dunedin’s claimed the last finals berth. Forsyth Barr Stadium, Harbour Auckland have dominated were triumphant, 39-7, over a women’s provincial rugby and are winless Otago Spirit side. aiming for the ninth consecutive Briar McNamara, Florida title. Fatanitivake, Chelsea Alley, Rina The North Harbour men’s side Paraone, Charmaine Smith and were unable to replicate the Claudia McMeekin all ran in women’s success, losing 24-13 tries. against their Southern This was Harbour’s biggest counterparts on Saturday. winning margin all season and a Otago outscored Harbour two positive end to their first season tries to one. Only a point back in the top tier of the national separated the teams after the first competition. half, as Otago led 14-3 early, only Harbour sign off their season for Harbour to claw their way with two wins and four losses. back into the match scoring the The team beat Bay of Plenty last 10 points of the half. 31-11 in the opening round, before The undefeated Championship a string of losses to Waikato 22-12, leaders, Otago, now have five Counties Manukau 42-3, Canter- wins against championship teams bury 50-7 and Manawatu 24-29 in and a win against premiership their penultimate match. side Tasman. Whereas Harbour is This season was the first time a fifth in the championship section senior women’s fifteens side had with two wins and three losses, represented Harbour in over a and host winless Southland at North Harbour Hibiscus side for their last Farah Palmer Cup game of the 2016 season decade. QBE Stadium on Sunday.

In brief

FOOTBALL The Northern Football Federation (NFF) announced the winners of the 2016 NFF Community Awards in recognition of the contribution that the volunteers within the footballing community make for the game. Forrest Hill Milford’s Paul Kettle was named as Northern Football Community Coach of the Year. Kettle is described by his nominator as having helped many players, boys and girls, to enjoy playing football and in many cases dramatically improve their skills over the years. The team members come back year after year as they enjoy it so much. BASKETBALL Breakers development player and North Shore schoolboy sensation Sam Waardenburg is joining the Kiwi invasion of American college hoops, committing to the University of Miami on a full scholarship. The 17-year-old Rangitoto College standout will likely join the Hurricanes in January after completing his Kiwi schooling commitments. For the 2.08m Waardenburg, his commitment to Miami caps an outstanding year. He represented New Zealand at the 3x3 world championships, was named the ‘‘outstanding player’’ at the Nike All Asia camp, MVP at the NBA’s Basketball Without Borders Camp in Rebecca Dubber reacts after taking third place in the Women’s 100m Backstroke S7 at the Rio 2016 Paralympic Games. HAGEN HOPKINS Australia and also rated a top-10 performer at the prestigious Adidas Nations tournament in Los Angeles. The national age- New Zealand’s Rio Paralympic success lauded grade star will continue to work on his game as one of three SPORTS REPORTERS was swimmer Rebecca Dubber. medal swim. And while the team fell short of ‘‘D-Unit’’ development players The 23-year-old from the North ‘‘It’s been a massive journey to the 12 gold medals Paralympics with the Breakers this Australian Paralympics New Zealand high Shore, who is coached by Gary be here. After everything I have NZ had set for them, the Rio haul NBL season, while his most performance director Malcolm Francis, came from near the back been through in the last four equalled the 1996 Atlanta Games immediate aim is to lead Humm says the team’s display at of the field to claim the bronze years I’ve earned my right to be as the most successful in New Zea- Rangitoto to the defence of their the Rio Games has exceeded medal in the women’s 100m back- here and I have earned my right land history. national secondary schools title. expectations, but it’s the prospect stroke S7 on the opening day of to win that bronze medal.’’ HPSNZ invested $12.7 million of more success in the future that competition. New Zealand finished with 21 in Para-Sports and athletes over SPORTS NEWS has left him most excited. ‘‘I’ve completely blown my medals (nine gold, five silver and the 2013–16 funding cycle and Share your sports news. Call us Among those to medal in New expectations and I think everyone seven bronze), three more than Mumm is hopeful that will on 09 489 4189 or email Zealand’s successful campaign else’s,’’ Dubber said after her the pre-Games target. increase ahead of Tokyo 2020. [email protected]. 24 NORTH SHORE TIMES, SEPTEMBER 20, 2016 stuff.co.nz

WAIRAU PARK

EXCLUSIVE ONE DAY ONLY OFFERS! Family Fun Day SUNDAY 25th SEPTEMBER 10AM - 3PM

Join us at Freedom Wairau Park for our Family Fun Day!

• Exclusive ONE DAY ONLY Offers • Win Freedom Cash in our Cash Grab DYLZMEET & DYLS Machine to spend in store FROM • Kids Face Painting THE BLOCK • Bouncy Castle NZ • Meet Dylz & Dyls from The Block NZ • Plus much more!

PLUS, SPECIAL ONE DAY ONLY FINANCE OFFER AT FREEDOM WAIRAU PARK

^ NO DEPOSIT, 48 MONTHS INTEREST FREE NO INTEREST

Freedom Wairau Park 19 Link Drive, Wairau Park | Ph: (09) 443 3199

^MinimumfinanceamountforGemVisa&Creditlineis$1250fornewandexistingcustomers.MinimumfinanceamountforQCardis$1250fornewandexistingcustomers. Offer available at Freedom Wairau Park to approved applicants only from 10am 25/09/16 until 5pm 25/09/16 inclusive. No deposit and no interest for 48 months. Credit and lending criteria, Gem Visa $55 establishment fee and $52 annual account fee apply. Q Card $55 establishment fee and $50 annual account fee apply for new Q Card holders and $35 advance fee for existing Q Card holders. Prevailing interest rates (Gem 25.99%, CreditLine 29.95% and Q 25.25%) will apply to any balance outstanding on the expiry of the 48 months interest free promotional period. Gem Visa and CreditLine cards are provided by Latitude Financial Services Limited. Q Card is provided by Consumer Finance Limited (CFL). Not available in conjunction with Freedom Outlet purchase, Gift Card purchases or Gift Fund contributions. New orders only. A deposit of 50% is required for custom orders. Freedom’s standard terms & conditions of purchase otherwise apply. For full terms & conditions please see staff in-store.