Christmas 2020

Home , Bregawn, Coneygree, Cool Ground, Djakadam, Don Cossack (horse), Empery

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C Christmas Christmas cards and other delightful things for the Fund. Jockeys Injured In some parallel universe, where the dreaded words words the dreaded where universe, some parallel In Covid-19 have never been uttered, Jack and Iwould turning happily or so month past the spent have up at racecourses across the country helping to sell B We wish you a very wish you and We Happy Christmas fingers crossed, an even happier New Year! happier New an even fingers crossed, YY As I write we are in the midst of a second lockdown but thankfully lockdown of a second in the midst are we As I write It is such important work, allowing volunteers to meet the charity’s the charity’s meet to volunteers allowing work, It is such important people at tin a rattle just doesn’t charity well-run a said always John in normal times andwe always cross our fingers that they will rise to unharmed. their feet the sport we all love has been allowed to continue. This does mean of course that jockeys are hitting theground just asoften theyas do and hope for the best. It’s very important to make a conspicuous a conspicuous make to important very It’s the best. and hope for Forgoodwill. us, turning upat to of inworthy be people’s order effort has long been part Christmas in the run up to in all weathers the races effort. of that supporters and to chat about our work. about our work. chat and to supporters M C DPI Acrobat Distiller 9.0.0 B 20 B 40 B 80 B Y M C User: Heidelberg Druckmaschinen AG Liz.: 6EU240708 B Y Copyright Fogra 2008 Res.: 2400 M C B Y 20 Y 40 Y Y 80 −−−−−−−− 8 −−−−−−−−−−−−−−− 9 −−−−−−−−−−−−−−− 10 −−−−−−−−−−−−−−− 11 −−−−−−−−−−−−−−− 12 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 13 14 −−−−−−−−−−− M C B Y M C 1 2 3 4 5 6 7 8 9 10111213141516171819 20 21 22 2324 22 21 20 1 2 3 4 5 6 7 8 9 10111213141516171819 B Ugra/Fogra-Medienkeil-CMYK-EPS V3.0 Proof 210.0 x 297.0mm 210.0 x 297.0mm M 20 M 40 M 80 Y M C B M Y M C 143066 - THE INJURED JOCKEYS COMPANY LTD - December Mailout - Sheet 1 - 90.0 * 63.6 cm - FIRST GRIP (Front) - 1 - Perfecting - 24/11/2020 - 16:04:45 - Black Mailout - Sheet 1 - 90.0 * 63.6 cm - FIRST GRIP (Front) - 1 - Perfecting - 24/11/2020 - 16:04:45 - Cyan Mailout - Sheet 1 - 90.0 * 63.6 cm - FIRST GRIP (Front) - 1 - Perfecting - 24/11/2020 - 16:04:45 - Magenta Mailout - Sheet 1 - 90.0 * 63.6 cm - FIRST GRIP (Front) - 1 - Perfecting - 24/11/2020 - 16:04:45 - Yellow 143066 - THE INJURED JOCKEYS COMPANY LTD - December143066 - THE INJURED JOCKEYS COMPANY LTD - December143066 - THE INJURED JOCKEYS COMPANY LTD - December143066 - THE INJURED JOCKEYS COMPANY LTD - December B Screen $[ScreenRuling] - $[ProcessCalGroup] Screen $[ScreenRuling] - $[ProcessCalGroup] 20.0mm 20.0mm C 20 C 40 C 80

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User: Heidelberg Druckmaschinen AG Druckmaschinen Heidelberg User: AG Druckmaschinen Heidelberg User:

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143066 - THE INJURED JOCKEYS COMPANY LTD - December Mailout - Sheet 1 - 90.0 * 63.6 cm - SECOND GRIP (Back) - 1 - Perfecting - 24/11/2020 - 16:04:46 - Black Cyan Magenta Yellow - - - - 16:04:46 16:04:46 16:04:46 16:04:46 - - - - 24/11/2020 24/11/2020 24/11/2020 24/11/2020 - - - - Perfecting Perfecting Perfecting Perfecting - - - - 1 1 1 1 - - - - (Back) (Back) (Back) (Back) GRIP GRIP GRIP GRIP SECOND SECOND SECOND SECOND - - - - cm cm cm cm 63.6 63.6 63.6 63.6 * * * * 90.0 90.0 90.0 90.0 - - - - 1 1 1 1 Sheet Sheet Sheet Sheet - - - - Mailout Mailout Mailout Mailout December December December December - - - - LTD LTD LTD LTD COMPANY COMPANY COMPANY COMPANY JOCKEYS JOCKEYS JOCKEYS JOCKEYS INJURED INJURED INJURED INJURED THE THE THE THE - - - - 143066 143066 143066 143066 Black Cyan Magenta Yellow - - - - 16:04:46 16:04:46 16:04:46 16:04:46 - - - - 24/11/2020 24/11/2020 24/11/2020 24/11/2020 - - - - Perfecting Perfecting Perfecting Perfecting - - - - 1 1 1 1 - - - - (Back) (Back) (Back) (Back) GRIP GRIP GRIP GRIP SECOND SECOND SECOND SECOND - - - - cm cm cm cm 63.6 63.6 63.6 63.6 * * * * 90.0 90.0 90.0 90.0 - - - - 1 1 1 1 Sheet Sheet Sheet Sheet - - - - Mailout Mailout Mailout Mailout December December December December - - - - LTD LTD LTD LTD COMPANY COMPANY COMPANY COMPANY JOCKEYS JOCKEYS JOCKEYS JOCKEYS INJURED INJURED INJURED INJURED THE THE THE THE - - - - 143066 143066 143066 143066 12.0mm 12.0mm

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casefestive studies fun case studies Jamie Moore Alain Cawley Aidan Coleman and Gavin Sheehan Festive funny... on his treatment at on his treatment at on their treatments at Oaksey House Riding the favourite at Aintree a jockey is well Lack of movement was what alerted Gavin to the fact that Peterahead of theO’Sullevan rest of the field. House Jack Berry House something was wrong with his right hand, despite an initially upbeat During his 20th season with For an insight into the assessment. “I went and got it x-rayed that night because it had swelled up massively but the x-rays came back okay. They didn’t think Suddenly his mount is hit by a turkey. licence, Jamie Moore determination of all jockeys suffered what he describes as to keep working despite what anything was wrong. We thought it was maybe ligaments. He manages to keep control of his horse and “definitely the most painful has just happened to them, “But when I tried to ride out six days later, I knew there was pulls back into the lead, only injuryto be struck I’ve ever by had” at consider the case of Alain something wrong. I went and saw [the specialist surgeon] David a dozen mince pies and box ofFontwell Christmas in August. Riding the Cawley after breaking his Hargreaves and he told me there was a lot of damage, two fractures and a dislocation. I had two screws and a wire put in.” crackers as he jumps over the80-1 last outsider fence. Alka Step, Jamie pelvis at Southwell in August. was in the process of nursing His mount fell, bringing down As both men set out on the long road to recovery, they immediately his mount into contention another horse, who did the became regulars at Oaksey. “I was quite glad to have something to do,” He recovers from this and manageswhen the to grey return failed to take damage by landing on top Aidan says. “I’d spend two or three hours there each day. It definitely 1. Between 1974 and 1986, 6 horse names off at the second fence down of Alain. kept my mind occupied as well, it gives you a goal to aim at.” to the front of the field, but, in the final furlong, While Aidan was driving in from an hour away, Gavin had things the hill. beginning“I did plan on with riding S wonin the the Derby, can you he’s struck on the head by a bottle of port and easier as a Lambourn man. “It’s brilliant to have it on my doorstep,” “It was good to firm ground, lastname race,” them, he recalls. and “Yeah, in which it year they won he says. a Christmas pudding. UnfortunatelyI got fired he uphad high no in the air was pretty sore.” Aidan had not been a frequent user of our gym over the years time to recover and only managedand just tolanded finish smack in down 2. HowAs wellmany as timesthe injury- did Frankel win at Ascot Oaksey House in Lambourn is rarely short of a high-profile jump but has had his eyes opened and plans to be back whenever the job on my head,” the 35-year- denial that we come across second place. 3. Coneygree and Don Cossack won the jockey or two and Aidan Coleman and Gavin Sheehan have been permits. “I’ve never been fitter or stronger because of the gym work old recalls. “I knew I was in fairly often, Alain’s story also 20.0mm 20.0mm among those keeping our team busy since the summer. Both men they make you do. They weren’t just working on my shoulder,20.0mm it was 20.0mm trouble straight away. I was illustrates2015 and how 2016 hard Cheltenhamit can be Gold cups but were trying to knit their bones back together after damaging tumbles my core fitness as well. It’s a fantastic facility. When I got back racing, Furious, the jockey complainsfeeling to the pins and needles. I told for attending medics to make which horse was runner up both times on sun-baked ground. my first three rides won. Not only do they get you back quick, they get the doctors I’d broken my back and my sternum, which was clicking the right diagnosis on the spot. “I walked into the ambulance, fairly racecourse stewards that he has been Aiden took a crashing fall at Southwell’s second-last when about to you back right.” every time I was breathing. I lost the feeling in my arms and legs for a4. gingerly, Which mind, jockey and Ienjoyed got on the hisbed firstand they Cheltenham done all the tests, they seriously hampered. challenge for the lead and was fired into the turf with some force. Gavin He was even good enough to give us a plug on ITV after winning split second.” pushed on me legs and opened me legs and done all that. They said, festival success on Whisper in the was the victim of a similarly scary incident at the other end of a race, Cheltenham’s Shloer Chase aboard Put The Kettle On. “The IJF is what While there is never a good time to break your back, this injury you haven’t done anything serious in there.” 2014 Coral Cup when a swerving rival knocked his mount over at the first hurdle at Perth. puts us back on the track, months before we should be,” he told Matt came at an acutely difficult moment for Jamie’s family. His wife, But someone sensible evidently saw Alain hobbling around the “I landed on my elbow and the impact of it on the quicker ground, Chapman. “Ten years ago, I’d have been out for six months. Because of Lucy, had been diagnosed with breast cancer. Thankfully, he assures 5. weighing Who was room the in the first three-hour jockey gapsince between Gordon his rides and took a something had to give,” Aidan says with impressive cheerfulness. “It’s Oaksey House, you half it.” us her prognosis is good but on the day of his fall she was due to view. “I just heard over the tannoy that I wasn’t riding in the last.” Richards in 1952 to ride over 200 winners part of the job. I won’t complain, I’ve been very lucky with injuries.” Gavin was also back in time for Cheltenham’s November meeting. undergo chemotherapy. Alain resolved to get himself to a hospital but, for practical reasons, 210.0 x 297.0mm 210.0 x 297.0mm 210.0 x 297.0mmon the flat in a season There was nothing lucky about this one, however,210.0 as it involved x 297.0mm“At Oaksey House, they’ve got fantastic facilities, they do everything 210.0 x 297.0mm 210.0 x 297.0mm “It was the most scary thing that’s happened to me because I’ve that did not happen right away. A fellow jockey, Conor O’Farrell, several complicated fractures to the top of a humerus. “It ended up to get you back to peak health as quickly as possible. It would have got three kids and I was thinking, both their mum and their dad are drove him two hours north to where his own car was parked and 6. What famous horse was by QUORUM out of being a shoulder injury and took a bit of time and a lot of work to get been at least another couple of weeks if I couldn’t keep that muscle in in the hospital now. Luckily my sister, Hayley, she just got them all then Alain drove himself the 40-minute distance to home. One the movement back.” my arm while I was out.” 0.193mm 0.386mm 20.19mm 0.193mmin the car and took them up to Newmarket to see my brother Ryan changeMARED……The of clothes later, answer he was is taken in the to hisquestion! local hospital by Finian 0.386mm 20.19mm and Michelle and their children, just to take their minds off everything. O’Toole, a fellow Galway native whose own career was ended bya But it was a scary time.” 7. shattered Which Englishpelvis in 2018. racecourse has PUT THE KETTLE ON Thankfully, the experienced staff of the Injured Jockeys Fund theWas longest Alain not circuitin agony by this point? “When I was sitting down, ridden by Aidan Coleman were available to lend their support. “The IJF said, whatever you need, I wasn’t in a lot of pain. They tell you to put it on a scale of one to 10 wins at Cheltenham (15.11.20) we can help out. I had Lucy Charnock, the Almoner, ringing or texting8. and Name when LesterI was sitting, Piggott’s it was ninea one Derbyor a two. But when I stood up, it every single day, ‘Can I do anything or help with anything?’ They were waswinners like a 12. and the years very helpful.” “I was fairly lucky. They said if there’s a good way of breaking your Having had some metalwork inserted to stabilise his back injury, 9. pelvis, Name I did the it, because five horses a lot of trained the time byit moves. But mine was very Jamie set his sights on as quick a return to the saddle as possible. stable, it never moved, so I didn’t need any operations. They gave Michael Dickinson who filled the first five He stayed with Ryan in Newmarket for a couple of nights a week me a pair of crutches and I went home at 2am.” so that he could use the new IJF facilities at Peter O’Sullevan House. placesAfter a fortnightin the 1983 on the Cheltenham sofa, Alain wanted Gold to start cup his recovery and “The three physiostherapists there, Ross, Emma and Becky, they took found help at Jack Berry House, the IJF facility in Malton. “I did a bit of it in turns to work on me and they did everything they possibly could. 10 physio Who work is the in the most gym, recentstuff on jockeymy upper to body ride that the I could do while The facilities there are brilliant. I wasGrand sitting National down, just winner for half on an his hour first to keep ride things ticking over. “I was jogging on the treadmill in the hydropool the first day And then I went in the hydropool for half an hour.” I was up there. The gym’s very good. They’ve got everything you need 11. ABy P weekMcCoy five, won he had 25 progressedLester awards, to the point among where he was able and they work you hard. They know what they’re doing with the tothem work out 2 winsfive daysfor ridea week, of athe regime year, he namesustained the for almost two soft-tissue work, there’s some very good physiotherapists there.” months,horses until and he the was racecleared to resume riding. “I hoped I’d be back Was Jamie not tempted to call it a day after such a grievous injury? faster but, given the injury, I think I did pretty well. “When I was lying in the ambulance, I was worried for my children, 12. How“There’s many no question times inin amy row mind did that, Quevega without Jack Berry House, thinking, ‘There’s got to be more to life’. But at the same time, it’s what I wouldn’twin the have Mares been back Hurdle before at Christmas the Cheltenham - and that wouldn’t be for I do. I’ve ridden horses since I could walk and that’s my job, riding lack of trying or hard work. The people working there, they tell you horses, whether it’s on the gallops in the morning or in a race. what to do at the right times. The guidance and the facilities they have And I still love riding in races. There’s no better feeling than riding a are unbelievable.” Answers nice horse. We’ll definitely keep going for the time being.”

12.0mm on the back page 12.0mm ...without Jack Berry House, I wouldn’t have(no been peeking...) back before Christmas The IJF is what puts us back on the track, months before we should be... Alain Cawley Aidan Coleman

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Paper Height 636.0mm Height Paper Paper Height 636.0mm Height Paper Y Y M M C C Y Y M M C C BB BB Y Y M M C C Y Y M M C C B B YY YY M M C C B 20 B 40 B 80 B B 20 B 40 B 80 B Y Y M M 20.0mm 20.0mm 20.0mm 20.0mm −− 29 −−−−−−−−−−−−−−−−− 29 30 31 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 32 −− 29 −−−−−−−−−−−−−−−−− 29 30 31 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 32 news news C C B B 0.193mm 0.193mm 0.193mm 0.193mm M M Y Y M M C C B B Y Y 20 Y 40 Y 80 Y Y 20 Y 40 Y 80 M M C C B B With access to racecourses being so limited this year, we have have we this year, so limited being racecourses With access to amazing simply been has all you from received support of level The With access to racecourses being so limited this year, we have have we this year, so limited being racecourses With access to amazing simply been has all you from received support of level The given given this very difficult We year. are thrilled that weare still seeing strong demand for our items, and that funds continueto be years’ raised. previous match will able be to we that hopeful remain We This do. we work the with helping in important so is which fundraising, help those in need. in turn enables us to and these items enjoy hope you We support. ongoing your for thank you Merry Christmas, Team! The IJF Christmas been unable to see you and thank you in person for your support. your for in person and thank you you see been unable to racing of the kindness the and generosity by usually touched are We fundraising. of 25% about contribute normally would which fraternity, given given this very difficult We year. are thrilled that weare still seeing strong demand for our items, and that funds continueto be years’ raised. previous match will able be to we that hopeful remain We This do. we work the with helping in important so is which fundraising, help those in need. in turn enables us to and these items enjoy hope you We support. ongoing your for thank you Merry Christmas, Team! The IJF Christmas been unable to see you and thank you in person for your support. your for in person and thank you you see been unable to racing of the kindness the and generosity by usually touched are We fundraising. of 25% about contribute normally would which fraternity, C C Page 5 Page Page 5 Page Y Y M M C C B B 210.0 x 297.0mm 210.0 x 297.0mm 210.0 x 297.0mm 210.0 x 297.0mm M 20 M 40 M 80 M 20 M 40 M 80 Y Y M M C C B B Y Y M M C C B B The biggest challenge was waitingto get a 2021 fixture listfrom Once again we have tried to ‘Buy British’ andto be as eco-friendly One of our most popular ranges has been the handmade foot and hugely a proved also have cards playing National Grand Berry’s Jack The service, available to those of you who live in England or Wales, Wales, or England in live who you of those to service,available The There is absolutely no obligation for you to include the Injured The biggest challenge was waitingto get a 2021 fixture listfrom Once again we have tried to ‘Buy British’ andto be as eco-friendly One of our most popular ranges has been the handmade foot and hugely a proved also have cards playing National Grand Berry’s Jack The service, available to those of you who live in England or Wales, Wales, or England in live who you of those to service,available The There is absolutely no obligation for you to include the Injured Christmas Fundraising. So far, so good... far, So Christmas Fundraising. Christmas Fundraising. So far, so good... far, So Christmas Fundraising. and can take as little as 15 minutes to complete. to as little as 15 minutes take and can is provided by which Farewill, has carried out similar work with other charities including The Royal British LegionSupport. Farewill was and Macmillan named Cancer ‘Will Writing Firm 2020. of Awards British Wills And Probate Year’the at the Fund Jockeys in your Will. But we are that aware some of you choose role vital a have bequests Your grateful. extremely are we and so do to caring of work our continue to us allowing IJF, the supporting in play to careers. their and after during jockeys for service, will-writing in using our free interested are If you please visit this website: https://injuredjockeys.co.uk/donations/ manufacture and design source, to challenge a quite been has it year This items for our Christmas range, which helps raise much needed funds. the Despite havedifficulties various together managed team the to pull to be popular. proved of gifts, which have a unique range the BHA, which was very late and meant the Calendars and have been Diaries produced later than usual. Thankfully these are due to be processing will be busy and the team the end of November at delivered and posting these orders outto our customers.We are during this period. grateful and understanding patience for everyone’s made in and Diaries are Calendars Cards, as possible. All our Christmas the UK from FSC sustainably sourced materials. The Christmas cards, newsletters and brochures are all starch. potato compostable wrapped in biodegradable and ingredients. made in the UK with natural hand creams, popular and fun product. Free Will writing service writing Will Free The Injured Jockeys Fund now offers its supporters a free Will-writing service. The process is designed to be as straightforward as possible and can take as little as 15 minutes to complete. to as little as 15 minutes take and can is provided by which Farewill, has carried out similar work with other charities including The Royal British LegionSupport. Farewill was and Macmillan named Cancer ‘Will Writing Firm 2020. of Awards British Wills And Probate Year’the at the Fund Jockeys in your Will. But we are that aware some of you choose role vital a have bequests Your grateful. extremely are we and so do to caring of work our continue to us allowing IJF, the supporting in play to careers. their and after during jockeys for service, will-writing in using our free interested are If you please visit this website: https://injuredjockeys.co.uk/donations/ manufacture and design source, to challenge a quite been has it year This items for our Christmas range, which helps raise much needed funds. the Despite havedifficulties various together managed team the to pull to be popular. proved of gifts, which have a unique range the BHA, which was very late and meant the Calendars and have been Diaries produced later than usual. Thankfully these are due to be processing will be busy and the team the end of November at delivered and posting these orders outto our customers.We are during this period. grateful and understanding patience for everyone’s made in and Diaries are Calendars Cards, as possible. All our Christmas the UK from FSC sustainably sourced materials. The Christmas cards, newsletters and brochures are all starch. potato compostable wrapped in biodegradable and ingredients. made in the UK with natural hand creams, popular and fun product. Free Will writing service writing Will Free The Injured Jockeys Fund now offers its supporters a free Will-writing service. The process is designed to be as straightforward as possible C 20 C 40 C 80 C 20 C 40 C 80 Y Y M M C C B B Y Y 0.386mm 0.386mm 0.386mm 0.386mm M M C C B B Y Y M M C C Y Y M M C C Y Y M M −−−− 22−−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 23 24 25 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 26 27 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 28 −−−−−−−−−−−−− −−−− 22−−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 23 24 25 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 26 27 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 28 −−−−−−−−−−−−− Y Y M M C C (with a little help from the IJF...) (with a little help from BB BB Anyone who wants to celebrate their achievements could do could achievements their celebrate to who wants Anyone Gavin, Gavin, together with Heidi Preece, one of our Oaksey House Sydney made Lambournbetween The and 11-hour time difference “It was nuts but that shows their dedicationto the job and how and in Hollie It’s the not have that life of nature yet Tom a jockey’s been able to take the holiday they have surely earned, and a trip to and a trip to earned, surely have they holiday the take able to been Hong Kong in December will be very But much thanks work-oriented. going. keep on to fit are they the IJF facilities, to their pictures, carry that bars of the chocolate a few than order worse currently being sold through the IJF’s online probably the top shop. customer for says those Hollie, last tongue year,” in “My mum was of them...” a boxful think she bought cheek.”I physiostherapists, physiostherapists, made a vital contribution to the flying start Tom enjoyed this year. “I fractured my fibulakicked, got “I recalls. he theAustralia,” in Stakes weekRanvet the in running was before Addeybb riding out, and to be honest I physios, was just trying to flat make sure I out could ride. They managed to keep Facetime on to another month.” for me on the road all the it “a nightmare” for Tom to link up with our staff but they managed it and helped him ride through the pain, One achieving victory of the his first“Theycareer. Group saved me, big time. Their leg on the morning of the races, help up my strapping I was invaluable. was five daysafter brokeI it, trying to strap it up in the right help. with Heidi’s placeFacetime over they keep us They together. were brilliant. They’re our lifeline when wrong.” going things start Y Y M M C C Page 4 Page B 20 B 40 B 80 B B 20 B 40 B 80 B Y Y 210.0 x 297.0mm 210.0 x 297.0mm 210.0 x 297.0mm 210.0 x 297.0mm M M C C B B

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“I’m “I’m lucky enough that I’m quite light, so I was able to afford Fortunately, Hollie has had an injury-free run this year but there “Whenever we want, we can just phone them up and ask for an phone them up and ask for just can we want, we “Whenever IJF staff were among those delighted by regulartheir successes has needed our help to recover from the effects of abeen on the phone I’ve had a fall, nasty I’ve that day the same “Literally tumble. to the IJF and they’re helping me right away with the rehabilitation. she says. do without them now,” we’d imagine what I couldn’t to to put on weight with muscle. Gavin, the trainer Bahrain. to I went there, before the other day just there help. I went massive has been a Obviously at the moment there.” I’m we’re go, to opportunity I get whatever travelling all over the shop but she other jockeys, so many been other seasons when, like have of our facilities over the years. Hollie has said her gym work with Gavin Gavin with work gym her said has Hollie years. the over facilities our of Egan, Strength and Conditioning Coachat Oaksey House, made a big to her ability in the saddle. difference appointment and get an hour’s worth of says the Oaksey gym. a “It’s big help of that they’re inso the versatile physical training,” Hollie involve. our jobs what understand They can offer. timings they

Hollie Doyle, who rose above all the Covid-related difficulties to becometo difficulties Covid-related the all above rose who Doyle, Hollie the golden couple of Flat racing. It seems they have the keys to Ascot, high in meeting Royal the at winners ever first their enjoyed both where summer up of and by winning betweenthe then four six followed races money. prize in £1m netting later, months four Day Champions on them users regular been have Hollie and Tom another, and way one because, They go from strength to strength to strength strength They go from It has been an momentous year extraordinary, for Marquand Tom and news

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casefestive studies fun Jamie Moore Alain Cawley Lady Oaksey’s Slow Cooked Lamb with Festive funny... on his treatment at on his treatment at Riding the favourite at Aintree a jockey is well Apricots, Pistachios, Mint and Pearl Barley Peterahead of theO’Sullevan rest of the field. House Jack Berry House I’m a one-pan girl... less washing up! The men in my life seem to like this a lot. During his 20th season with For an insight into the Suddenly his mount is hit by a turkey. licence, Jamie Moore determination of all jockeys Ingredients: suffered what he describes as to keep working despite what He manages to keep control of his horse and • 4 lamb rump steaks (approx. 500g) • 150g pearl barley, rinsed “definitely the most painful has just happened to them, pulls back into the lead, only injuryto be struck I’ve ever by had” at consider the case of Alain • 2 tbsp of olive oil • 350ml of chicken stock a dozen mince pies and box ofFontwell Christmas in August. Riding the Cawley after breaking his • 4 crushed cloves of garlic • 30g pistachio nuts, chopped crackers as he jumps over the80-1 last outsider fence. Alka Step, Jamie pelvis at Southwell in August. • 250g dried apricots • A small handful of fresh mint was in the process of nursing His mount fell, bringing down • 2 red onions, thinly sliced • ½ a lemon, juice only his mount into contention another horse, who did the He recovers from this and manageswhen the to grey return failed to take damage by landing on top 1. Between 1974 and 1986, 6 horse names Method: Preheat the oven to Gas 3 | Electric 150℃ | to the front of the field, but, inoff the at final the second furlong, fence down of Alain. beginning with S won the Derby, can you • Rub the lamb steaks with olive oil, Ras el hanout, 1 tsp of sea salt and half the garlic he’s struck on the head by a bottlethe hill. of port and “I did plan on riding in the “It was good to firm ground, lastname race,” them, he recalls. and “Yeah, in which it year they won • In a roasting tin mix the apricots, onion, remaining garlic, barley and stock a Christmas pudding. Unfortunately he had no I got fired up high in the air was pretty sore.” • Place lamb steaks on top, cover tightly with tin foil. Place in the oven and cook for 1 hour time to recover and only managedand just tolanded finish smack in down 2. HowAs wellmany as timesthe injury- did Frankel win at Ascot on my head,” the 35-year- denial that we come across • Mix the pistachios and mint together second place. 3. Coneygree and Don Cossack won the 20.0mm 20.0mm old recalls. “I knew I was in fairly often, Alain’s story also • Once cooked, taste the pearl barley and season as required with salt, pepper and lemon juice 20.0mm 20.0mm trouble straight away. I was illustrates2015 and how 2016 hard Cheltenhamit can be Gold cups but • Scatter the pistachios and mint over the lamb and pear barley just before serving Furious, the jockey complainsfeeling to the pins and needles. I told forwhich attending horse medics was torunner make up both times theracecourse doctors I’d broken stewards my back that and he my has sternum, been which was clicking the right diagnosis on the spot. “I walked into the ambulance, fairly 4. Which jockey enjoyed his first Cheltenham everyseriously time I hampered.was breathing. I lost the feeling in my arms and legs for a gingerly, mind, and I got on the bed and they done all the tests, they split second.” pushedfestival on me success legs and openedon Whisper me legs inand the done all that. They said, While there is never a good time to break your back, this injury you2014 haven’t Coral done Cup anything serious in there.” came at an acutely difficult moment for Jamie’s family. His wife, But someone sensible evidently saw Alain hobbling around the Jo Berry’s Christmas Mincemeat Lucy, had been diagnosed with breast cancer. Thankfully, he assures 5. weighing Who was room the in the first three-hour jockey gapsince between Gordon his rides and took a us her prognosis is good but on the day of his fall she was due to view. “I just heard over the tannoy that I wasn’t riding in the last.” This delicious mincemeat recipe is a favourite of Jo Berry’s family and friends... Richards in 1952 to ride over 200 winners 210.0 x 297.0mm 210.0 x 297.0mm undergo chemotherapy. 210.0 x 297.0mmAlain resolved to get himself to a hospital but, for practical reasons, Ingredients: 210.0 x 297.0mm 210.0 x 297.0mm 210.0 x 297.0mm “It was the most scary thing that’s happened to me because I’ve thaton didthe not flat happen in a season right away. A fellow jockey, Conor O’Farrell, • 1lb cooking apples (preferably Bramleys) • Grated rind and Juice of 2 oranges got three kids and I was thinking, both their mum and their dad are drove him two hours north to where his own car was parked and in the hospital now. Luckily my sister, Hayley, she just got them all 6. then What Alain famous drove himself horse thewas 40-minute by QUORUM distance out to of home. One peeled, cored and finely chopped • Grated rind and Juice of 2 lemons 0.193mm 0.386mm 20.19mm 0.193mmin the car and took them up to Newmarket to see my brother Ryan changeMARED……The of clothes later, answer he was is taken in the to hisquestion! local hospital by Finian 0.386mm• 8oz shredded suet • 2oz whole almonds cut into slivers 20.19mm and Michelle and their children, just to take their minds off everything. O’Toole, a fellow Galway native whose own career was ended bya • 12oz raisins 7. Which English racecourse has • 4 tsps mixed spice But it was a scary time.” shattered pelvis in 2018. • 8oz sultanas • ½ tsp ground cinnamon Thankfully, the experienced staff of the Injured Jockeys Fund theWas longest Alain not circuitin agony by this point? “When I was sitting down, were available to lend their support. “The IJF said, whatever you need, I wasn’t in a lot of pain. They tell you to put it on a scale of one to 10 • 8oz currants • Half a grated nutmeg we can help out. I had Lucy Charnock, the Almoner, ringing or texting8. and Name when LesterI was sitting, Piggott’s it was ninea one Derbyor a two. But when I stood up, it • 8oz mixed peel • 6 tbsp of brandy every single day, ‘Can I do anything or help with anything?’ They were waswinners like a 12. and the years • 12oz soft brown sugar very helpful.” “I was fairly lucky. They said if there’s a good way of breaking your Having had some metalwork inserted to stabilise his back injury, 9. pelvis, Name I did the it, because five horses a lot of trained the time byit moves. But mine was very Method: Jamie set his sights on as quick a return to the saddle as possible. stable, it never moved, so I didn’t need any operations. They gave Michael Dickinson who filled the first five He stayed with Ryan in Newmarket for a couple of nights a week me a pair of crutches and I went home at 2am.” • Mix all the ingredients (EXCEPT THE BRANDY) together thoroughly in a large mixing bowl so that he could use the new IJF facilities at Peter O’Sullevan House. placesAfter a fortnightin the 1983 on the Cheltenham sofa, Alain wanted Gold to start cup his recovery and • Cover with a cloth and leave for 12 hours or overnight “The three physiostherapists there, Ross, Emma and Becky, they took found help at Jack Berry House, the IJF facility in Malton. “I did a bit of • Place the mixture into a cool oven: Gas ¼ | Electric 225℉ | Fan 100℃ | for 3 hours 10 Who is the most recent jockey to ride the it in turns to work on me and they did everything they possibly could. physio work in the gym, stuff on my upper body that I could do while • Remove from the oven and allow to cool to almost cold Grand National winner on his first ride The facilities there are brilliant. I was sitting down, just for half an hour to keep things ticking over. • Stir in the brandy “I was jogging on the treadmill in the hydropool the first day And then I went in the hydropool for half an hour.” I was up there. The gym’s very good. They’ve got everything you need 11. ABy P weekMcCoy five, won he had 25 progressedLester awards, to the point among where he was able • Spoon into clean jars and they work you hard. They know what they’re doing with the tothem work out 2 winsfive daysfor ridea week, of athe regime year, he namesustained the for almost two • Cover with wax discs and seal soft-tissue work, there’s some very good physiotherapists there.” months,horses until and he the was racecleared to resume riding. “I hoped I’d be back Was Jamie not tempted to call it a day after such a grievous injury? faster but, given the injury, I think I did pretty well. “When I was lying in the ambulance, I was worried for my children, 12. How“There’s many no question times inin amy row mind did that, Quevega without Jack Berry House, thinking, ‘There’s got to be more to life’. But at the same time, it’s what I wouldn’twin the have Mares been back Hurdle before at Christmas the Cheltenham - and that wouldn’t be for Mincemeat Energy Balls I do. I’ve ridden horses since I could walk and that’s my job, riding lack of trying or hard work. The people working there, they tell you horses, whether it’s on the gallops in the morning or in a race. what to do at the right times. The guidance and the facilities they have A fun twist on the mince pie. Take some with you on a wintery walk... Answers And I still love riding in races. There’s no better feeling than riding a are unbelievable.” Ingredients: Method: nice horse. We’ll definitely keep going for the time being.” 12.0mm on the back page • 411g mincemeat • 75g pecans • Mix all the ingredients together in a large bowl 12.0mm • Chop or blitz the pecans ...without Jack Berry House, I wouldn’t have(no been peeking...) back before Christmas • 150g oats • Zest ½ lemon • 60g dried cranberries • Zest ½ orange • Wet your hands and roll into 20 equal sized balls Alain Cawley • Place in the fridge to harden

Page 2 Paper Height 636.0mm Height Paper Y M C Y M C BB Y M C Y M C B YY M C B 20 B 40 B 80 B Y M 20.0mm 20.0mm −− 29 −−−−−−−−−−−−−−−−− 29 30 31 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 32 C B 0.193mm 0.193mm M Y M C B Y Y 20 Y 40 Y 80 M C B C Y M C B 210.0 x 297.0mm 210.0 x 297.0mm M 20 M 40 M 80 Y M C B Y M C B C 20 C 40 C 80 Y M C B Y 0.386mm 0.386mm M C B Y M C Y M C Y M −−−− 22−−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 23 24 25 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 26 27 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 28 −−−−−−−−−−−−− Y M C BB Y M C B 20 B 40 B 80 B Y 210.0 x 297.0mm 210.0 x 297.0mm M C B Lin+ Process YY M C B Y 80 20.19mm 20.19mm

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Prinect CS−4i Format 102/105 Dipco 16.0d (pdf) © 2013 Heidelberger Druckmaschinen AG Druckmaschinen © 2013 Heidelberger Dipco 16.0d (pdf) Format 102/105 Prinect CS−4i 0.5P 1P Times MBE 2P Times 12.0mm 12.0mm 18.0mm 4P Times Times M 20 Times 4 P Times 2 P Times 1 P Times 0.5 P Y M −−−− 15 −−−−−−−−−−−−−−−−−−− 16 −−−−−−−−−−−−−−− 17 −−−−−−−−−−−−−−− 18 −−−−−−−−−−−−−−− 19 −−−−−−−−−−−−−−− 20 21 −−−−−−−−−−− −−−−−−−−−−−−−−− Jack Berry C B C Newsletter No 18 • Winter 2020 Newsletter Y M C B 1/15 C 20 C 40 C 80 Y We have been We setting up a Christmas shop at Oaksey House in the Annual running costs of the charity are in the order of £4M so it in the order of the charity are Annual running costs ‘Chicky’ Lady Oaksey is a real pity that we are prevented from making a dent in that in that making a dent from prevented are we pity that is a real figure through our usual racecourse sales of diaries,other goodies. calendars and as scheduled. If so, will end in December, this lockdown hope that If not, by. will stop in the Lambourn area those of you I do hopethat the internet remains a trusty fall and our stalls buy from normally be able to would all the things you back; the IJF online shop been have of you so many that the orders for offers so grateful are we our wheels turning. keep which has helped to placing this year, M C BB Y M 210.0 x 297.0mm 210.0 x 297.0mm C B Y M C Y M C V15.0i (pdf) Fujifilm Suprasetter Y Brillia LH−PJE C Plate Control Strip © Heidelberger Druckmaschinen AG 2013 Y M C In some parallel universe, where the dreaded words words the dreaded where universe, some parallel In Covid-19 have never been uttered, Jack and Iwould turning happily or so month past the spent have up at racecourses across the country helping to sell Christmas cards and other delightful things for the Fund. Jockeys Injured B We wish you a very wish you and We Happy Christmas fingers crossed, an even happier New Year! happier New an even fingers crossed, YY It is such important work, allowing volunteers to meet the charity’s the charity’s meet to volunteers allowing work, It is such important people at tin a rattle just doesn’t charity well-run a said always John but thankfully lockdown of a second in the midst are we As I write in normal times andwe always cross our fingers that they will rise to unharmed. their feet supporters and to chat about our work. about our work. chat and to supporters a conspicuous make to important very It’s the best. and hope for Forgoodwill. us, turning upat to of inworthy be people’s order effort has long been part Christmas in the run up to in all weathers the races effort. of that the sport we all love has been allowed to continue. This does mean of course that jockeys are hitting theground just asoften theyas do M C DPI Acrobat Distiller 9.0.0 B 20 B 40 B 80 B Y M C Pat Eddery User: Heidelberg Druckmaschinen AG Liz.: 6EU240708 5. B Y Copyright Fogra 2008 Res.: 2400 Wayward Lad 6 - 2009 - 2014 rd Derek Fox – with a lot of M Never Say Die 1954 - 12. Nico De Boinville 10. 8. C 4. B Wichita Lineman in the William Hill 11. Acknowledgements Pontefract Djakadam CBP000320 7. 3. Captain John - 3 Ashley House th nd 7A Newmarket Road, Newmarket • Suffolk CB8 7NU Newmarket Road, Newmarket • Suffolk 7A 01638 662246 • www.ijf.org.uk T: Registered Charity No: 1107395 Racing Post • Jo Russell Chris Cook Chris Cook Injured Jockeys Fund Stirling Solutions Injured Jockeys Fund • Peter O’Sullevan House Y 20 Y 40 Y Y 80 −−−−−−−− 8 −−−−−−−−−−−−−−− 9 −−−−−−−−−−−−−−− 10 −−−−−−−−−−−−−−− 11 −−−−−−−−−−−−−−− 12 −−−−−−−−−−−−−−− −−−−−−−−−−−−−−− 13 14 −−−−−−−−−−− Red Rum M 6. C Bregawn - 2 st Silver Buck - 5 1 5 - Royal Lodge Stakes - The St James’s Palace Stakes - 5 - Royal Lodge Stakes - The St James’s Palace 1974 Snow Knigh - 1978 Shirley Heights - 1981 Shergar - 1984 1974 Snow Knigh - 1978 Shirley Heights - 1981 B th It was wonderful to see “real live people” and horses, to meet up meet to people” and horses, live “real see to wonderful It was Talking about our welfare team, they have been working hard to activities our of abreast keep beneficiaries our ensure to quest the In 4 Festive Quiz - Answers 1. Secreto - 1985 Slip Anchor - 1986 Shahrastani 2. Stakes and The Queen Elizabeth ll Stakes - The Queen Anne Champion Stakes in 1990 Crepello 1957 - St Paddy 1961 - Sir Ivor 1967 - Nijinsky 1970 - Roberto 1972 - Empery 1976 - The Minstrel 1977 - Teenoso 1983 9. help from the JBH team Handicap Trophy Cheltenham Festival 2009 and Synchronised in the Cheltenham Gold Cup 2012 Published by Photographs Contributors Editor Design Printed by and our aim is to continue to do this, thereby making things like online like things making thereby this, do to continue to is aim our and shopping, ordering prescriptions and booking doctors’ appointments, face-timingfamily achievablefor them and ensuring they know how online. safe stay to Whilst racecourse visits have all been postponed, we were fortunate fortunate were we postponed, been all have visits racecourse Whilst to be able to take advantage of the glorious weather and relaxing of government restrictions back in allowing September, usto enjoy an IJF beneficiarywalk around the British Racing School followed by of delicious cake. amounts copious has House O’Sullevan Peter that space outside excellent the enjoy and to Theoffer. accompanying dogs all behaved impeccably (well, most of them) and also enjoyed their treats restrictions afterwards. ease Oncewe hope lockdown to make this kind of beneficiary activity a all our at of events a full programme host and to occurrence weekly Centres so that our beneficiaries can company and mix to and chat to enjoy our teams. Our each regional those other’s for the country around and other events walks be organising welfare team will who cannot readily access one of our three Centres when Covid-19 allow. restrictions some tried have We beneficiaries. our all with contact regular maintain able been haven’t we as this doing of ways creative more and different phone calls, regular Apart from used to. as we face to face meet to we have created a Facebook Group for our beneficiaries, wherewe host a monthly virtual coffee morning and have run afor programme 12 weeks on healthy tips suppliedby ourwelfare and clinicalteams. This has covered everything from way. healthy distanced a socially eating in friends meeting to on ideas and getting patterns sleep mobile, and feel included, we have commenced monthly email newsletters which include a quiz, recipes, highlights a beneficiary in the spotlight and a pets We have corner. been encouraged to find this has been a in keep to and friends old with engage to beneficiaries for way brilliant savvy digitally more be to beneficiaries help to able been We’ve touch. Y injured_ jockeys_fund injured_ M • MSc FRCS MBE C 1 2 3 4 5 6 7 8 9 10111213141516171819 20 21 22 2324 22 21 20 1 2 3 4 5 6 7 8 9 10111213141516171819 B Ugra/Fogra-Medienkeil-CMYK-EPS V3.0 Proof (Vice-Chairman) 210.0 x 297.0mm 210.0 x 297.0mm MBE • John Francome MBE ijf_official M 20 M 40 M 80 Y • Guy Henderson • George Baker • Michael Caulfield M OBE • Frankie Dettori C (Treasurer) OBE QC (Chairman) MBE B MBE Injured Jockeys Fund Injured M Clare Balding William Norris HRH The Princess Royal Sir Anthony McCoy Jack Berry Lisa Hancock Hazel Peplinski • Andrew Thornton • Sam Waley-Cohen Andrew Hazel Peplinski • Brough Scott Dominic Burke Ed Chamberlin • Sue Durcan • Chloe Fairley • Michael Foy Rachel, Lady Oaksey • Peter Scudamore Y M

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Chief Executive beneficiaries followed by cake. Heaven! followed by The benefits of a sunny walk The benefits Sunshine... Walking on Walking

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