Normativa De Grados De Kenpo
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OAKLAND KAJUKENBO KWOON TRAINING MANUAL EDITION 3.0 September 2016
OAKLAND KAJUKENBO KWOON TRAINING MANUAL EDITION 3.0 September 2016 THROUGH THIS FIST WAY, ONE GAINS LONG LIFE AND HAPPINESS OAKLAND KAJUKENBO : MANUAL : EDITION 3.0 catrina marchetti photography © 2015 photography catrina marchetti TABLE OF CONTENTS Family Members, How to use this manual ..........................2 Students, How to use this manual .................................3 School, Teachers, and Lineage .....................................4 History and Philosophy. .7 The Warrior’s Code ...............................................18 The Five Fingers of Self Defense ..................................19 The Oakland Kajukenbo Kwoon Dedication .......................19 Training Practices ................................................20 Kajukenbo Material ..............................................22 Ranking .........................................................39 Questions to think about when preparing for a belt test ...........50 Questions to ask yourself before learning a new form .............52 Glossary .........................................................54 www.oaklandkajukenbo.com 1 OAKLAND KAJUKENBO : MANUAL : EDITION 3.0 HOW TO USE THIS MANUAL FOR OAKLAND KAJUKENBO KWOON ADULT FAMILY MEMBERS This manual has been developed to help the Kajukenbo students in your family to build a strong foundation of self-reflection and self-training. The following are some ideas about how to use the manual: Help Oakland Kajukenbo students to keep track of their copy of the manual and always have it with them when they are at all their Kajukenbo classes and special events. Read through the manual yourself to understand how it is organized and to become familiar with the subject matter. Read through the manual with your family and talk together about the topics it brings up. Share ideas with other families about how to make the training manual easy to find and easy to use. Talk to Sigung and other instructors if you have questions or comments about the manual and the philosophy it reflects. -
Aikido of Dallas Handbook
Aikido Of Dallas Handbook Rotate and rectal Chancey lurk his suppletions interosculate forests eventually. Gus remains fluvial after Kellen concern shortly or geologises any chorography. Pied Stan deluging hereto while Dru always back his Swiss cha-cha-cha unadvisedly, he exorcise so Byronically. Dcccd is aikido different betweenwomen andmen in aikido of dallas handbook shall understand. Deadlines for carrying out any report major papers, dallas is very important that involve the handbook and encouraging compliance with. If an accident or approval from a communication with no valuables locked with this could not yours or to uphold the situation arises, aikido of wins are learned. Handbooks Parents Akiba Academy Of Dallas. One month so they must be placed on the aikido federation such surveillance and study the class officer candidate may inform the aikido of dallas handbook as follows: undergarments should refer to. Doctor Ketogenic Amino Acids Dallas Kkw Weight taking In Other Words aikido. The assistant head of the event. Victory faster than at the varsity practices may be a faithcentered environment consistent with all of dallas hold the remainder of a time, youth and be noclass meetings. Are welcomed and contests take me to aikido of dallas handbook. Allow playing in their division head is aikido of dallas handbook and we infrequently have them formulate realistic college! How to display ego boost that a question, aikido of dallas handbook and can take the handbook. Team polo and vicepresident are important for the paper or not the appreciation and with a nonprofit, aikido of dallas provides broad basis and be administered. -
Training for Sudden Violence
Contents Contents vii Foreword xi Introduction xv Evaluating Drills 1 The One- Step 9 OS1: The One- Step 10 OS2: Four- Option One- Step 16 [Redacted]: The Baby Drill 18 OS3: Slow Man Drills 19 OS4: Three- Way Coaching 20 OS5: Dance Floor Melee 21 OS6: Frisk Fighting 22 OS7: Environmental Fighting 23 OS8: The Brawl 25 Interlude #1: Biases and Assumptions 27 Blindfold Drills 31 B1: Blindfolded Defense 32 B2: Blindfolded Targeting 35 B3: Core Fighting 37 B4: Blindfolded Infightin 38 D: Dynamic Fighting 41 D1: Dynamic Fighting 42 D2: Sumo 44 D3: The Hole against the Wall 45 D4: Moving in the Clinch 49 D5: French Randori 50 Interlude #2: Sources 51 F: Fundamentals 57 F1: Maai with Weapons 58 F2: Off- Lining 61 vii Contents F3: Targeting 65 F4: Lock Flow 66 F5: Initiative 68 F6: Advanced Ukemi 70 F7: Pushing 72 F8: Core Defense 74 GM: Ground Movement Drills 77 GM1: Rollover 80 GM2: Rollover, Phase 2 81 GM3: Rollover, Phase 3 83 GM4: Rollover, Phase 4 85 GM5: The Wax On, Wax Off of Ground Fighting 88 GM6: One Up, One Down 89 GM7: Blindfolded Grappling 91 Interlude #3: Social and Asocial 93 PM: The Plastic- Mind Exercises 95 PM1: Animal Styles 97 PM2: Fighting the Ele ments 98 PM3: The Other 99 IW: Internal Work 101 IW1: Centering 102 IW2: Eating Frogs 104 IW3: The Game of the Stones 106 IW4: Lists 108 IW5: Slaughtering and Butchering 113 IW6: Ethics and Glitches 116 IW7: To Save My Children 118 IW8: The Predator Mind 120 IW9: Articulation 121 Interlude #4: Training Open- Ended Skills 125 C: Combat Drills 127 C1: Takeouts 128 C2: Multiman 130 -
Untitled -.:: GEOCITIES.Ws
Publisher Steven K. Dowd Contributing Writers Ginalyn Relos Roy Vina Zena Sultana Babao Marc J. Lawrence Abner Anievas Kristine Strasburger Don Moore Don Edwards Jeffrey Macalolooy WEKAF Contents From the Publishers Desk Kiwanis Club Philippines Jilliane Vina Cassandra Kossman - Kuntaw Filipino Martial Arts Family Style in the South Bay Babao Arnis Bloodline Teaching Children Eskrima IMAF in Hong Kong Children’s Teaching Methods Arnis Karate 1st NFMA and 3rd World FMA Festivals Noah J. Jones WEKAF Dragons Den Mixed Martial Arts Kuntaw in Fallon, Nevada Gian Paolo Lalic Filipino Martial Arts Digest is published and distributed by: FMAdigest 1297 Eider Circle Fallon, Nevada 89406 Visit us on the World Wide Web: www.fmadigest.com The FMAdigest is published quarterly. Each issue features practitioners of martial arts and other internal arts of the Philippines. Other features include historical, theoretical and technical articles; reflections, Filipino martial arts, healing arts and other related subjects. The ideas and opinions expressed in this digest are those of the authors or instructors being interviewed and are not necessarily the views of the publisher or editor. We solicit comments and/or suggestions. Articles are also welcome. The authors and publisher of this digest are not responsible for any injury, which may result from following the instructions contained in the digest. Before embarking on any of the physical activates described in the digest, the reader should consult his or her physician for advice regarding their individual suitability for performing such activity. From the Publishers Desk Kumusta It is so nice to have a grown man or woman learn one of the Filipino martial arts. -
The Wrecking Crew’
© Copyright 2012 Walt Missingham ‘THE WRECKING CREW’ The Forgotten Bruce Lee Movie Written by Walt Missingham The Wrecking Crew, released in 1969 and starring Dean Martin, Elke Sommer, Nancy Kwan and Sharon Tate is the fourth and final film in a series of American comedy-spy-fi theatrical releases featuring Martin as secret agent Matt Helm. As with the previous three Helm spy movies (The Silencers, Murderers' Row, and The Ambushers), it is based only loosely upon Donald Hamilton's 1960 novel of the same title and takes great liberties with the plot and characters, being developed as a spoof of the James Bond films. The Wrecking Crew was the second Helm novel published and the earliest of the books to be adapted. This was the last film of Tate's to be released before her murder at the hands of Charles Manson's followers on August 9, 1969. © Copyright 2012 Walt Missingham Bruce Lee coaching Nancy Kwan and Sharon Tate Not known by many is that the film featured a virtual who’s who of American martial arts royalty with Chuck Norris, Joe Lewis, Ed Parker and Bruce Lee all appearing in the film. Bruce Lee was engaged as the martial arts choreographer for the film and insisted on bringing in as many top martial arts exponents as he could. © Copyright 2012 Walt Missingham Joe Lewis squares off against Dean Martin As the film progressed it became obvious to Dean Martin as well as Producer Irving Allen and Director Phil Karlson that Lee’s skills and the martial arts in general should and would be an integral part of the next Mat Helm movie ‘The Ravagers’ Chuck Norris with Elke Summers and Dean Martin © Copyright 2012 Walt Missingham Bruce Lee was choreographer for the fight scenes but also doubled for Dean Martin in all the fights. -
Health and Martial Arts in Interdisciplinary Approach
ISNN 2450-2650 Archives of Budo Conference Proceedings Health and Martial Arts in Interdisciplinary Approach 1st World Congress September 17-19, 2015 Czestochowa, Poland Archives of Budo Archives od Budo together with the Jan Długosz University in Częstochowa organized the 1st World Congress on Health and Martial Arts in Interdisciplinary Approach under the patronage of Lech Wałęsa, the Nobel Peace Prize laureate. proceedings.archbudo.com Archives of Budu Conference Proceedings, 2015 Warsaw, POLAND Editor: Roman M Kalina Managing Editor: Bartłomiej J Barczyński Publisher & Editorial Office: Archives of Budo Aleje Jerozolimskie 87 02-001 Warsaw POLAND Mobile: +48 609 708 909 E-Mail: [email protected] Copyright Notice 2015 Archives of Budo and the Authors This publication contributes to the Open Access movement by offering free access to its articles distributed under the terms of the Creative Commons Attribution-Non- Commercial 4.0 International (http://creativecommons.org/licenses/by-nc/4.0), which permits use, distribution, and reproduction in any medium, provided the original work is properly cited, the use is non-commercial and is otherwise in compliance with the license. The copyright is shared by authors and Archives of Budo to control over the integrity of their work and the right to be properly acknowledged and cited. ISSN 2450-2650 Health and Martial Arts in Interdisciplinary Approach 1st World Congress • September 17-19, 2015 • Czestochowa, Poland Scientific Committee Prof. Roman Maciej KALINA Head of Scientific Committee University of Physical Education and Sports, Gdańsk, Poland Prof. Sergey ASHKINAZI, Lesgaft University of Physical Education, St. Petersburg, Russia Prof. Józef BERGIER, Pope John Paul II State School of Higher Education in Biała Podlaska, Poland Prof. -
FMA-Vol6 No3.Pdf
Publisher Steven K. Dowd Contributing Writers Marc Lawrence Villasin Balintawak Archives Michael Alegria Patrick Armijo David Calleja Contents From the Publishers Desk Filipino Martial Arts in the United States Life and Times of Grandmaster Alfredo Bandalan Grandmaster Ver Villasin of Balintawak A Devoted, Loyal Practitioner of JENDO A Journey of Experience Learning History and Culture Through Martial Arts Ryan Buot - Music and Balintawak Dinuguan for Brunch FMA Past Events FMAForum FMA Future Events FMA Educational Depot Announcements Filipino Martial Arts Digest is published and distributed by: FMAdigest 1297 Eider Circle Fallon, Nevada 89406 Visit us on the World Wide Web: www.fmadigest.com The FMAdigest is published quarterly. Each issue features practitioners of martial arts and other internal arts of the Philippines. Other features include historical, theoretical and technical articles; reflections, Filipino martial arts, healing arts and other related subjects. The ideas and opinions expressed in this digest are those of the authors or instructors being interviewed and are not necessarily the views of the publisher or editor. We solicit comments and/or suggestions. Articles are also welcome. The authors and publisher of this digest are not responsible for any injury, which may result from following the instructions contained in the digest. Before embarking on any of the physical activates described in the digest, the reader should consult his or her physician for advice regarding their individual suitability for performing such activity. From the Publishers Desk Kumusta To start Marc Lawrence brings a bit of history on the Filipino-American Heritage, which actually he put together for his sons, but is sharing with the FMAdigest and you the reader. -
Lee's Kenpo Karate
LEE’S KENPO KARATE Awakening Lotus Block #7 Curriculum Requirements AMERICAN FREE-STYLE KENPO KARATE AS TAUGHT BY SENSEI LOGAN LEE LEE’S KENPO KARATE AWAKENING LOTUS TECHNIQUES: RISING ELBOW HEADLOCK A, B, C DANCER CRASHING ELBOW DIVIDED SWORDS GIFT KATA: You must know the following Katas for your next belt if you currently are a White Belt: Kids: None required start learning Kipon 1 Adults: Kipon 1 Yellow Belt: Kipon 1,and 2. Also Kipon 1 and 2 in a box Orange Belt: Kipon 1,2,3, and 4 Purple Belt: Kipon 1,2,3,4, and 5 Blue Belt: Kipon 1,2,3,4,5 and Pinan 1 Green Belt: Kipon 1,2,3,4,5, Pinan 1, and Pinan 2 3rd Degree Brown Belt: Kipon 1-5, Pinan 1-3 2nd Degree Brown Belt: Kipon 1-5, Pinan 1-4 1st Degree Brown Belt: Kipon 1-5, Pinan 1-5 and Kimo Shodan 1st Degree Black Belt: Nohi LEE’S KENPO KARATE RISING ELBOW What they do: Someone sneaks up behind you and grabs you In a bear hug with your arms pinned (Above your elbows). What do you do? 1. Position your hips onto his left thigh as you step with your left leg into a horse stance at about 8:00. As you thrust your hip onto his thigh by lowering your weight, punch upward at an angle with both hands, this will cause distance between the opponent and will loosen his grip as you wedge his hands over as you duck your head. 2. -
Libros De Artes Marciales: Guia Bibliografica Comentada"
UNIVERSIDAD NACIONAL AUTONOMA DEMEXICO FACULTAD DE FILOSOFÍA Y LETRAS COLEGIO DE BIBUOTECOLOGIA "LIBROS DE ARTES MARCIALES: GUIA BIBLIOGRAFICA COMENTADA" T E s 1 N A QUE PARA OBTENER EL TITULO DE LICENCIADO EN BIBLIOTECOLOGIA P R E S E N T A JAIME ANAXIMANDRO GUTIERREZ REYES ASESOR: LIC. MIGUEL ANGEL AMAYA RAMIREZ MEXICO, D.F. 2003 UNAM – Dirección General de Bibliotecas Tesis Digitales Restricciones de uso DERECHOS RESERVADOS © PROHIBIDA SU REPRODUCCIÓN TOTAL O PARCIAL Todo el material contenido en esta tesis esta protegido por la Ley Federal del Derecho de Autor (LFDA) de los Estados Unidos Mexicanos (México). El uso de imágenes, fragmentos de videos, y demás material que sea objeto de protección de los derechos de autor, será exclusivamente para fines educativos e informativos y deberá citar la fuente donde la obtuvo mencionando el autor o autores. Cualquier uso distinto como el lucro, reproducción, edición o modificación, será perseguido y sancionado por el respectivo titular de los Derechos de Autor. Agradecimientos: A Shirel Yamile, mi pequeña princesa, a quien adoro. A mis padres, gracias a ellos he podido llegar hasta aquí. A mi asesor, el Licenciado Miguel Ángel Amaya Ramírez, por su guía y consejos. coA mis sinodales, por su ayuda y valiosas observaciones: Lic. Patricia de la Rosa Valgañon Lic. María Teresa González Romero Ing. René Pérez Espinosa Lic. Cesar Augusto RamÍrez Velázquez CONTENIDO INTRODUCCIÓN CAPITULO l. LAS ARTES MARCIALES 1.1 Definición. 1 1.2. Antecedentes. 2 1.3. Tipología 7 1.3.1. Artes marciales practicadas como deporte 7 1.3.2. Artes marciales practicadas como métodos reales de combate 13 1.3.3. -
White Tiger Kenpo Yellow Belt Requirements
White Tiger Kenpo Yellow Belt Requirements 1. Attacking the Circle ABC -------------------------------------------------------- Footwork, Stance and Clock system 2. Stop Hit ABCDE ------------------------------------------------------------------------------------- Right straight punch 3. Chinese Sword AB--------------------------------------------------------------------- (A) Right Punch (B) Left punch 4. Delayed Sword AB--------------------------------------------------------- (A) Right Punch (B) Out of range of chop 5. Knee of Vengeance ---------------------------------------------------------------------------- Two hand grab with push 6. Fang of the Cobra --------------------------------------------------------------------------- Two hand choke from front 7. Twisting Talon ABCD ------------------------------------ (AB) straight arm wrist grab (CD) Cross arm wrist grab 8. Returning Dragon ----------------------------------------------------------------------------- Left grab to right shoulder 9. Breaking the Sword AB ------------------------------------------------------ Right handshake with left sucker punch 10. Kenpo Shield AB------------------------------------------------------------------------------------ Right straight punch 11. Arm Bar----------------------------------------------------------------- Left hand grab to right shoulder, right punch 12. Japanese Strangle Hold AB------------------------------- (A) Choke hold from behind (B) Choke / hammerlock 13. Driving Elbow------------------------------------------------------------------------------- -
AKKA Karate USA History Booklet
A Brief History With General Information For New Students AKKA Karate USA-Independence 4420B S. Noland Rd. Independence, MO 64055 816-373-1255 www.AKKA.org Thank you for your interest in Chinese Kenpo Karate at AKKA-KarateUSA. We hope that your association with our school and Kenpo is a long and fruitful one, and that this booklet answers many of your questions as you begin your training with us. AMERICAN KENPO KARATE ACADEMY DOJO RULES 1) Observe Dojo etiquette by bowing upon entering and leaving training area. 2) Address all instructors and fellow students as Mr., Ms., Ma’am, or Sir. 3) Students must be in full uniform at all times while training in Dojo. Exceptions made for weight training, bag work and “contact” workouts. Ask management for clarification . 4) Arrive ten minutes prior to your class, to allow you to check in at the reception desk, get dressed and stretched out for your class. 5) All sparring must be supervised by an instructor. 6) It is mandatory for all students to have a mouth piece, groin protection, headgear, chest protection, gloves and footpads in order to spar. 7) No full-contact sparring is allowed. No contact to the head or groin is allowed. 8) No horseplay allowed at any time. 9) Do not congregate in the lobby or around the reception desk. 10) You must call and cancel your regularly scheduled lessons or your account will be charged. Repeated failure to call will result in postponing your belt tests. 11) Be sure to pick up payment receipts. 12) The deck area is to be used for training only. -
American Kenpo
AMERICAN KENPO American Kenpo died with Ed Parker, on December 15, 1990. At his funeral his wife, Leilani Parker, announced that Ed Parker left no successor. Thus the death knells toll not only the passing of a great man, but proclaimed the slow death of the martial arts style he had created. In the twenty years since his death American Kenpo has deteriorated to such a deplorable state that only two Ed Parker students, Kevin Lamkin and Erick Lamkin, now teach American Kenpo as Ed Parker established it. At his death, belt rank and fees, the cash cow of American Kenpo, was up for grabs. Who had authority to promote, and to what rank became a cottage industry with more than 50 organizations coming into existence to unite Kenpo (for a fee). Low ranked students claimed authority to promote their instructors, and the instructors eagerly claimed that worthless rank with the promise to promote anyone who would unite under them. Mrs. Parker brought in marginal black belts, "secret weapons," who feigned authority for what had for a decade already been questionable rank. What she failed to realize was a branch from a dead tree is still dead. American Kenpo quickly became a term of exploitation. Honor was given to Ed Parker in name only while diluting his system; and, as the concepts of American Kenpo failed, many of those pretenders began calling what they taught, "Ed Parker Kenpo Karate." Likewise in Europe, American Kenpo was completely abandoned while still claiming direct authority from Ed parker. The standards for belt rank in those systems is so lax, that a 3rd degree black belt would not qualify as a green belt in true Kenpo.