Rainbow Quinoa Salad July 31 to August 13, 2019 with Cilantro L Ime Dressing Pg

Over $200 in Savings! Offers Good Rainbow Quinoa Salad July 31 to August 13, 2019 with Cilantro L ime Dressing pg. 42

Roasted Carrot Hummus with Fresh Fennel pg. 18 Chickpea Sliders www.ktasuperstores.com with Sambal Aioli pg. 12 Chickpea Sliders pg. 12

Jay Sagucio KTA Waikoloa Store Director

Aloha, Having three children myself, two teenage girls and a young son, this time is all about my wife and I helping them get ready to go back to school. There in the store the aisles are stocked with all those school essentials. You’ll also ﬁ nd our friendly staff on hand and ready to assist in any way possible and to answer your questions. For us parents, it also means thinking about our kids’ favorite lunch choices and making sure that they have a balance of healthy, nutritious foods. Here is an abundance of fresh, locally-grown produce along with many kids’ favorites like chips, granola bars, chocolate and delicious smoothies. While summer vacation may be at an end, weekend family time for most of us is still action-packed with all the kids’ favorite sports and outdoor activities such as volleyball, soccer and fun on the beach, so drop by your nearest store and we’ll help you with tasty picnic choices. As always, mahalo for making KTA a part of your day! Roasted Carrot Rainbow Quinoa Hummus Salad pg. 18 pg. 42

Fe tured Chef Coupons Alyssa Grocery ...... 4 Moreau Perishables ...... 48 Culinary Education Instructor at KCC, Alyssa is a personal chef for private Health & Beauty ...... 56 households, focusing on healthy, vegetarian meals. Her recipes have Household ...... 66 been featured in Vegetarian Times, Eating Well, Better Homes and Wines & Spirits ...... 78 Gardens, the Honolulu Advertiser and local cookbooks, A DASH of Aloha Index ...... 79 and A Sweet DASH of Aloha.

The recipes within are provided as suggestions only as part of our service to customers and are intended for use by persons having appropriate technical skill, at their own discretion and risk. KTA Super Stores cannot guarantee that favorable results will be obtained from their use, and assumes no obligation or liability and makes no warranties with respect to these recipes. Organic Good source of fiber! Wild Harvest Wild Harvest Instant Organic Steel Oatmeal Cut Oats 11.29 oz. 24 oz. 88 69 3ea. 4 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 4 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Start Your Day Right

The ﬁ rst meal of the day could be the most important one.

Fueling our bodies after a night’s rest replenishes our blood sugar and provides the energy we need to ensure both mind and muscles can perform at their best. A Harvard study suggests that eating breakfast regularly has been linked to a lower risk of obesity, diabetes and heart disease. So there’s a great motivator.

A good breakfast is especially important on those days when morning exercise is on the agenda. Skipping breakfast before a workout or power walk is not a good idea and can leave us feeling light-headed and lethargic, but choosing the right food for breakfast is also important. A simple carb breakfast of white toast or a donut will not keep us feeling full for long but one that is ﬁ ber-rich and protein-rich will keep us going for hours.

Try to minimize the sugar-laden cereals and instead go for oatmeal, bran or other whole-grain cereals which are high in ﬁ ber. If pancakes are your preferred breakfast, replace some of the all-purpose ﬂ our with whole-grain options, and if you like fresh toast, use whole-grain bread and pair it with an egg, peanut butter or fresh avocado. Fluids are also vital for good health and water, milk and tea provide healthy options to keep us hydrated and help us avoid muscle strains or injury.

Wild Harvest Granola Good July 31 to Aug. 13, 2019 Organic Fruit & Nut, Oats & Honey, Coconut Almond 12 oz., Banana Nut 13 oz. or Golden Honey & Flax 17 oz. 99 1364-70 3 ea. Without coupon 4.69, limit 6 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 5 Help Share SHOP $100,000 at KTA Super Stores July 31 - Sept. 10, 2019 with Hawai‘i Island Schools BUY participating products (Each product equals 1 point) DONATE points to your favorite school at the checkout

Visit www.ktasuperstores.com for more details

Partcipating Brands:

Original Sloppy Joe Premium Hunt’s Hunt’s Manwich Chili Sauce Kit 24 oz. 44.8 oz. 47 99 2 3 ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 6 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Help Share SHOP $100,000 at KTA Super Stores July 31 - Sept. 10, 2019 with Hawai‘i Island Schools BUY participating products (Each product equals 1 point) DONATE points to your favorite school at the checkout

Visit www.ktasuperstores.com for more details

Partcipating Brands:

No Preservatives Good July 31 to Aug. 13, 2019 Chef Boyardee Pasta Meals 14.5 to 15 oz. f 1407-100 o$ 4 r 5 ea. set Without coupon 4 for 6.00, limit 3 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 7 Solid White Tuna Tuna infused with olive oil, herbs & spices! Chicken of Chicken of the Sea the Sea Albacore Infusions In Water 5 oz. 2.8 oz. f 77 o$ 1ea. 2 r 4 Spreadable Meat Premium in Water Hormel Hormel Spam Chicken Spread Breast 3 oz. 10 oz. chunk 29 79 1ea. 2ea. No Preservatives Enjoy with hot dogs! Dinty Hormel Moore No Beans Beef Stew Chili 20 oz. 15 oz. 99 47 2 ea. 2ea. Original, Nacho Cheese or Hot & Spicy No artifi cial fl avors or colors! Bugles Annie’s Crispy Corn Organic Snacks Soup 7.5 oz. 14 to 14.3 oz. f o$ 77 2 r 5 2ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 8 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. In Water, Oil, Tomato Sauce or Louisiana Hot Sauce Good July 31 to Aug. 13, 2019 Chicken of the Sea Sardines 3.75 oz. ¢ 1403-30 87ea. Without coupon 1.17, limit 10 per coupon

Hormel Turkey, Good July 31 to Aug. 13, 2019 Smoked Ham or Chicken In Water 5 oz. chunk f 1412-50 o$ 4 r 5ea. set Without coupon 4 for 5.50, limit 3 sets per coupon Coupon price good on set purchase only.

Original, Hot, Turkey or Vegetarian Good July 31 to Aug. 13, 2019 Hormel Chili with Beans 15 oz. f 1450-100 o$ 2 r 4 ea. set Without coupon 2 for 5.00, limit 3 sets per coupon Coupon price good on set purchase only.

Hamburger, Chicken or Tuna Good July 31 to Aug. 13, 2019 Betty Crocker Helper Meals 5 to 8.7 oz. f 1401-100 o$ 2 r 3 ea. set Without coupon 2 for 4.00, limit 4 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 9 Mild Milk Chocolate or Marshmallow Rosarita Swiss Miss Enchilada Classics Hot Sauce Cocoa Mix 20 oz. 21.59 to 22.23 oz. 189 459 Enjoy as an easy side dish! Extra Long Green Giant Green Giant Three Bean Asparagus Salad Spears 15 oz. 15 oz. f o$ 97 2 r 4 2 California Black Ripe Sliced or Extra Large Lindsay Lindsay Sliced Recloseables Olives Olives 2.25 oz. 5 to 5.5 oz. f f o$ o$ 2 r 3 2 r 4 Italian Plum Tomatoes Mezzetta Olives Mezzetta Kalamata, Martini, Castelvetrano or Pizza Spanish Queen Sauce Pimiento Stuff ed 14 oz. 9.5 to 10 oz. 99 49 2 4ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 10 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Traditional, No Fat or Vegetarian Good July 31 to Aug. 13, 2019 Rosarita Refried Beans 30 oz. 19 1388-20 2ea. Without coupon 2.39, limit 5 per coupon

Green Giant Vegetables Good July 31 to Aug. 13, 2019 Green Beans, Sweet Peas, Whole Kernel Sweet or Cream Style Corn 4 cans 99 1400-140 3ea. Without coupon 5.39, limit 4 per coupon

California Ripe Pitted Good July 31 to Aug. 13, 2019 Lindsay Black Medium Olives 6 oz. f 1360-50 o$ 2 r 3 ea. set Without coupon 2 for 3.50, limit 3 sets per coupon Coupon price good on set purchase only. Mezzetta Peppers, Good July 31 to Aug. 13, 2019 Peperoncini or Vegetables 16 oz. 99 1361-50 1ea. Without coupon 2.49, limit 6 per coupon

Visit ktasuperstores.com or KTAKitchens on for recipe videos and more!

Black, Pinto, Kidney or Red Black, Garbanzo, Kidney or Pinto Bush’s Best Bush’s Best Chili Organic Beans Beans 15.5 to 16 oz. 15 oz. f 39 o$ 1ea. 2 r 3 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 12 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Chickpea Sliders with Sambal Aioli

15 oz. can garbanzo beans, rinsed, 2 tbsp. cilantro, chopped drained pg.12,13 1 ear fresh corn, kernels cut off 1 cup sweet potato, cooked or ½ cup frozen, defrosted pg.54,55 1 tbsp. light or olive oil pg.19 salt 2 tbsp. red onion, minced 2½ cups panko, divided pg.16 ½ jalapeno, seeded, minced ½ cup mayonnaise pg.16,17 2 cloves garlic, minced, divided 1 to 2 tsp. Sambal hot sauce ½ tsp. ground cumin 1 to 2 heads Manoa lettuce or similar, washed, dried 1 tsp. curry powder 1 cup cucumber, sliced

In a medium-large mixing bowl, mash the chickpeas with a potato masher or large fork. Add in sweet potatoes and mash until chunky. Heat oil in a medium skillet and sauté the onions and jalapeno. After a few minutes add in 1 clove of garlic. Sauté about 1 minute then add in the cumin and curry powder and heat through to release their ﬂ avors, about 1 to 2 minutes.

Add the sautéed veggies and spices to the chickpea/potato mixture. Transfer to a mixing bowl and add in the cilantro, corn and salt; mix well. Then add in the ¼ to ½ cup of panko, as needed, to create a ﬁ rm texture. It should stick together and no longer be wet. Form the chickpea mixture into small patties, roll in panko and cook in a non-stick pan for 5 minutes on each side, until crispy. Combine the mayonnaise, sambal and garlic in a small bowl and whisk together to mix.

Serve the chickpea sliders in lettuce leaves with sliced cucumbers and fresh-made aioli for a deliciously heart-healthy entrée; enjoy with coconut water with a wedge of lime.

Servings: Total Time: Pair With: Serves 3 40 minutes Coconut Water with a wedge of Lime

Regular or Reduced Sodium Good July 31 to Aug. 13, 2019 Bush’s Best Beans Garbanzos, Black, Kidney, Pinto, Cannellini, Great Northern or Blackeye Peas 15 to 16 oz. f 1398-50 o$ 5 r 5 ea. set Without coupon 5 for 5.50, limit 2 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 13 Tuna or Salmon Salad Chopped or Minced Bumble Bee Snow’s by Snack on Bumble Bee the Run! Clams 3.35 to 3.5 oz. 6.5 oz. f f o$ o$ 4 r 6 3 r 5 Seasoning, Rub & Marinade Seasoning, Rub & Marinade Ohana Spice Ohana Spice Trading Co. Trading Co. 808 Poke Hawaiian 5 oz. Teriyaki 5 oz. 397 477 Kitchen Basics Salt or Peppercorn Bone Broth or McCormick Stock for Seasoning Cooking Grinder 8.25 oz. .85 to 2.5 oz. f 47 o$ 1ea. 2 r 4 Chicken, Vegetable or Beef Cooks in minutes! Knorr Knorr Pasta Bouillon or Italian Cubes Sides 6 count 4 to 4.4 oz. f f o$ o$ 3 r 3 4 r 5 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 14 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Beef or Chicken Good July 31 to Aug. 13, 2019 Sweet Sue Broth 14.5 oz. ¢ 1396-20 79ea. Without coupon 99¢, limit 8 per coupon

Tradition, Legend, Kona Coffee or Volcano Legend Good July 31 to Aug. 13, 2019 Ohana Spice Trading Co. Seasoning, Rub & Marinade 5 oz. 99 1399-40 4 ea. Without coupon 5.39, limit 4 per coupon

McCormick Good July 31 to Aug. 13, 2019 Gravy Mixes .75 to 1 oz. Excludes Gluten Free ¢ 1397-30 99ea. Without coupon 1.29, limit 8 per coupon

Soup or Soup & Dip Mix Good July 31 to Aug. 13, 2019 Lipton Recipe or Soup Secrets 2 count 47 1404-30 1ea. Without coupon 1.77, limit 8 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 15 100% Real Crispy Bread Crumbs Betty Crocker Progresso Mashed Plain Potatoes Panko 13.75 oz. 8 oz. 259 239 Hot dog topper! America’s favorite! Heinz Dill Heinz Chili or Sweet or Cocktail Relish Sauce 10 oz. 12 oz. 69 29 1ea. 2ea. Real or Light Made with organic cage free eggs! Best Foods Best Foods Mayonnaise Organic Squeeze Mayonnaise 11.5 oz. 15 oz. 29 99 3ea. 5 Habanero Hot! Preservative Free McIlhenny Co. McIlhenny Co. Tabasco Brand Tabasco Brand Pepper Sauce Sriracha Sauce 2 oz. 20 oz. 249 449 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 16 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Plain, Italian Style or Garlic & Herb Good July 31 to Aug. 13, 2019 Progresso Bread Crumbs 15 oz. 59 1389-20 1ea. Without coupon 1.79, limit 5 per coupon

Use as dip or topping! Good July 31 to Aug. 13, 2019 Heinz Tomato Ketchup 20 oz. squeeze f 1410-100 o$ 2 r 4 ea. set Without coupon 2 for 5.00, limit 3 sets per coupon Coupon price good on set purchase only.

Real Good July 31 to Aug. 13, 2019 Best Foods Mayonnaise 64 oz. 99 1458-100 5ea. Without coupon 6.99, limit 5 per coupon

Original or Green Jalapeño Good July 31 to Aug. 13, 2019 McIlhenny Co. Tabasco Brand Pepper Sauce 5 oz. 49 1460-50 3ea. Without coupon 3.99, limit 5 per coupon

Visit ktasuperstores.com or KTAKitchens on for recipe videos and more!

Imported Great for dressings! Star Star Nonpareil Balsamic Capers Vinegar 4 oz. 8.45 oz. 69 99 1ea. 2 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 18 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Roasted Carrot Hummus with Fresh Fennel

2 cups carrots, peeled, sliced thin ¼ cup tahini ¼ cup fennel bulb, sliced thin 2 tbsp. lemon juice pg.24 2 to 4 cloves garlic, peeled, smashed 1 tsp. cumin 3 tbsp. olive oil, divided pg.19 ¼ cup water, or as needed pg.23 1 tsp. salt ½ tsp. paprika, smoked or sweet 15 oz. can chickpeas, drained, rinsed pg.12,13 4 tbsp. fennel fronds, chopped

Preheat oven to 350°F. Line a baking sheet with parchment.

In a mixing bowl, combine the carrots, fennel, garlic, 2 tbsp. olive oil and salt, to taste. Spread evenly on the baking sheet and roast for 30 minutes or until the carrots are tender when pierced.

Place the roasted carrots into a food processor and process for a few minutes until it starts to puree. Add in the chickpeas, tahini, lemon juice, cumin and water; continue to process, scraping down occasionally, until you have a smooth mixture. Adjust seasoning to taste.

Transfer mixture to a serving bowl and top with a drizzle of olive oil, paprika and fennel fronds. Enjoy with fresh veggie dippers, crackers, chips or pita bread wedges and a refreshing ginger kombucha tea.

Servings: Total Time: Pair With: Serves 4 50 minutes Ginger Kombucha

For dressings, marinades or bread dipping! Good July 31 to Aug. 13, 2019 Star Extra Virgin Olive Oil 750 ml. 99 1453-100 7 ea. Without coupon 8.99, limit 5 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 19 Family Pack Original or Baking Hunt’s PAM No-Stick Snack Pack Cooking Pudding Spray 12 ct. - 3.25 oz. 5 to 6 oz. f o$ 49 2 r 7 3ea. Dips or Dressing & Seasoning The Original Ranch Hidden Valley Hidden Valley The Original Seasoning & Ranch Mix Dressing Mix 1 oz. 8 oz. cannister 79 99 1ea. 7 Dark Roast 100% Arabica Yuban McCafé Ground Ground Coffee Coffee 11 oz. 12 oz. 429 619 Unsweetened Lipton Iced Tea Mix 3 oz. Tastes great hot or iced! 99 Lipton Organic 19 3 Black Tea 72 bags 5 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 20 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Canola or Vegetable Good July 31 to Aug. 13, 2019 Wesson Pure Oil 128 oz. 99 1406-100 8 ea. Without coupon 9.99, limit 5 per coupon

Original, Buttermilk or Light Good July 31 to Aug. 13, 2019 Hidden Valley Ranch Dressing 24 oz. 99 1452-100 3ea. Without coupon 4.99, limit 5 per coupon

Good to the last drop! Good July 31 to Aug. 13, 2019 Maxwell House Ground Coff ee 24.5 to 30.6 oz. 99 1385-20 7 ea. Without coupon 8.19, limit 3 per coupon

Serve hot or iced! Good July 31 to Aug. 13, 2019 Lipton 100% Black Tea 100 bags 69 1390-20 4ea. Without coupon 4.89, limit 4 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 21 Lipton Brisk Natural Flavors 1 liter or Bubly Pure Leaf Sparkling Tea Drinks Water 18.5 oz. 8 cans - 12 oz. f f o$ o$ 10 r 10 2 r 6 Non-Alcoholic Craft Brewed Bundaberg Beer or Sparkling Fruit Drinks 4 btls. - 12.7 oz. Soda Savings! Pepsi, Mtn Dew, Sierra Mist, 69 Mug, Crush Orange or 49 5ea. Schweppes 6 cans - 7.5 oz. 3ea. Fruit or Tea Berry Blue, Grape or Tropical Punch Crystal Kool-Aid Light Bursts Drink Mix Soft Drinks Makes 10 to 12 qts. 6 bottles f f o$ o$ 2 r 6 4 r 5 Naturally Flavored Coconut, Guava or Lilikoi Hawaiian Sun Hawaiian Sun Pancake Premium Mix Syrup 6 oz. 15.75 oz. 29 69 2ea. 5ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 22 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Pure Water. Perfect Taste. Good July 31 to Aug. 13, 2019 Aquafina Purified Drinking Water 24 bottles - 16.9 oz. 99 1362-100 5 ea. Without coupon 6.99, limit 8 per coupon

Pepsi, Mtn Dew, Sierra Mist, Good July 31 to Aug. 13, 2019 Crush Orange Soda or Lipton Brisk Iced Tea 24 cans - 12 oz. 69 1384-50 8ea. Without coupon 9.19, limit 2 per coupon

Flavored Sparkling Drinks Good July 31 to Aug. 13, 2019 Country Time Lemonade or Kool-Aid Sparklers 6 cans 99 1411-50 1ea. Without coupon 2.49, limit 8 per coupon

Fruit or Tea Good July 31 to Aug. 13, 2019 Hawaiian Sun Natural Drinks 6 cans - 11.5 oz. 29 1405-70 2ea. Without coupon 2.99, limit 12 (3 cases) per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 23 From Concentrate Original or Picante ReaLemon Clamato or ReaLime Tomato 100% Juice Cocktail 15 oz. 32 oz. 99 99 1ea. 2 Pineapple No Added Sweeteners Essential Essential Everyday Everyday 100% Juice Prune Juice 64 oz. 64 oz. 499 649

Hershey’s Hershey’s 2% Chocolate Drink 79 Reduced Fat Milk 39 3 count 1ea. White or Chocolate 3 ct. - 8 oz.2ea. Unsweetened Plain The Original Westsoy Oregon Chai Organic Chai Tea Soymilk Latte 32 oz. Organic 32 oz. 359 429 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 24 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Original or Natural Good July 31 to Aug. 13, 2019 Mott’s 100% Apple Juice 64 oz. 88 1451-41 2ea. Without coupon 3.29, limit 5 per coupon

Cranberry or Cranberry Blends Good July 31 to Aug. 13, 2019 Essential Everyday Juice Cocktail 64 oz. 49 1365-50 3ea. Without coupon 3.99, limit 6 per coupon

Whole, 2% Reduced Fat or Fat Free Good July 31 to Aug. 13, 2019 Hershey’s White Milk 32 oz. 69 1387-20 1 ea. Without coupon 1.89 limit 5 per coupon

Original or Vanilla Good July 31 to Aug. 13, 2019 Rice Dream Classic Rice Drink 32 oz. 59 1392-20 2ea. Without coupon 2.79, limit 5 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 25 Frosted Kellogg’s Pop•Tart Crisps 5.9 oz. Kellogg’s Krave or 99 Apple Jacks Cereal 99 3 ea. 32.1 to 34.4 oz. bag 8ea. Great for Digestive Wellness Bear Naked Happy Granola Bites Inside Dark Chocolate & Sea Salt or Peanut Cereal Butter & Honey 1.94 oz. cup 7.2 oz. 99 69 1ea. 4ea. Nature Valley Yogurt topping! Granola Cups, Nature Valley Protein Chewy or Roasted Nut Protein Crunch Bars Granola 6.2 to 7.44 oz. 11 oz. f o$ 99 2 r 7 3 ea. White or Wheat Garlic or Waterfront Love’s Seattle Jumbo Sourdough Bread Baking Co. 32 oz. loaf 24 oz. loaf 29 99 5ea. 5 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 26 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Cereal Assortment Good July 31 to Aug. 13, 2019 Kellogg’s Fun Pak 8 count 89 1455-60 3ea. Without coupon 4.49, limit 3 per coupon

Regular or Fit Good July 31 to Aug. 13, 2019 Bear Naked Granola 12 oz. 99 1456-50 3 ea. Without coupon 4.49, limit 5 per coupon

Crunchy, Fruit & Nut Chewy Trail Mix or Sweet & Salty Nut Good July 31 to Aug. 13, 2019 Nature Valley Granola Bars 7.4 to 8.94 oz. f 1408-100 o$ 2 r 5 ea. set Without coupon 2 for 6.00, limit 3 sets per coupon Coupon price good on set purchase only.

Sandwich maker! Good July 31 to Aug. 13, 2019 Roman Meal Bread 24 oz. loaf 99 1332-50 4ea. Without coupon 5.49, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 27 Burger or Hot Dog Original or Golden Wheat Ball Park Sara Lee Pre-Sliced Artesano Buns Bread 8 count 20 oz. loaf 79 89 2ea. 3ea. Chilled Diabetic Lifestyles Low Glycemic Alvarado St. Bakery Bread 24 oz. loaf Chilled All Natural Gluten Free Food for Life 69 English Muffi ns 18 oz. 29 5 Not available at KTA Downtown Not available at KTA Downtown 7ea. Chopped or Pitted California Dole Dole California Golden Dates Raisins 8 oz. 12 oz. 99 69 2 ea. 4 In 100% Juice or Heavy Syrup Dole Fruits Dole Pineapple Tropical Mixed Fruit, Mandarin Chunks, Slices Oranges or or Crushed Mango Slices 20 oz. 15 to 15.5 oz. f 88 o$ 1ea. 3 r 5 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 28 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Oroweat Bread Good July 31 to Aug. 13, 2019 100% Whole Wheat, Oatnut, Sweet Hawaiian, Buttermilk, Multi or 12 Grain 24 oz. loaf 69 1331-30 3ea. Without coupon 3.99, limit 3 per coupon

Chilled Good July 31 to Aug. 13, 2019 Food for Life Sprouted Bread 24 oz. loaf 1327-40 49 Not available at 6ea. KTA Downtown Without coupon 6.89, limit 3 per coupon

100% Natural Good July 31 to Aug. 13, 2019 Dole California Seedless Raisins 12 oz. 39 1391-20 3ea. Without coupon 3.59, limit 4 per coupon

In 100% Juice, No Sugar Added or Coconut Water Good July 31 to Aug. 13, 2019 Dole Fruit Cups 4 cups - 4 oz. f 1402-100 o$ 2 r 5 ea. set Without coupon 2 for 6.00, limit 4 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 29 Wild Harvest Creamy Organic Wild Harvest Strawberry Almond Fruit Spread Butter 9 oz. 12 oz. 49 79 3ea. 7 Rosemary Garlic Parmesan Quick & easy! Red Lobster Krusteaz Biscuit Pancake or Mix Waffle Mix 11.36 oz. 25.2 to 32 oz. f f o$ o$ 2 r 5 2 r 6 Gluten Free Gluten Free Organic King Arthur King Arthur All-Purpose Coconut Baking Mix Flour 24 oz. 16 oz. 599 699 Makes 6 muffins! Microwaveable Mix & Topping Betty Crocker Betty Crocker Cornbread Dessert & Muffin Mix Mug Treats 6.5 oz. 11.9 to 13.9 oz. f f o$ o$ 2 r 1 2 r 6 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 30 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Wildflower Good July 31 to Aug. 13, 2019 Wild Harvest Organic Honey 12 oz. 59 1350-20 3ea. Without coupon 3.79, limit 3 per coupon

Bread & Muffin Mix Good July 31 to Aug. 13, 2019 Krusteaz Honey Cornbread 15 oz. 88 1459-31 1ea. Without coupon 2.19, limit 5 per coupon

King Arthur Flour Good July 31 to Aug. 13, 2019 Unbleached Cake Flour 32 oz., Essential Goodness Chocolate Chip Cookie, Lemon Bar or Scone Mix 14 to 18 oz. 29 1454-40 4ea. Without coupon 4.69, limit 6 per coupon

Betty Crocker Good July 31 to Aug. 13, 2019 Supreme Brownie or Cookie Mix 16.5 to 18 oz. f 1409-50 o$ 2 r 5 ea. set Without coupon 2 for 5.50, limit 3 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 31 100% Pure Nestlé Carnation Libby’s Sweetened Organic Condensed Pumpkin Milk 15 oz. 14 oz. f o$ 77 2 r 5 2ea. Medium Salsa Picante Embasa Tapatío Salsa Hot Verde Sauce 7 oz. 10 oz. 29 39 1ea. 1 Unsweetened or Semi-Sweet Chocolate 100% Cacao Hershey’s Hershey’s Kitchens Baking Baking Bar Cocoa 4 oz. 8 oz. 99 29 1ea. 3ea. California Jerky Factory Crispy Beef Jerky 1.5 oz. or Loacker Quadratini Wafer Cookies Lindt Chocolate Bar 7.76 to 8.82 oz. Excellence Sea Salt Dark Chocolate 1.1 oz. or Lindor ¢ 99 Milk Chocolate Truﬄ e 1.3 oz. 99ea. 3ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 32 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Vitamin D added! Good July 31 to Aug. 13, 2019 Nestlé Carnation Evaporated Milk 12 oz. f 1457-50 o$ 2 r 3ea. set Without coupon 2 for 3.50, limit 3 sets per coupon Coupon price good on set purchase only.

Nestlé Good July 31 to Aug. 13, 2019 La Lechera Sweetened Condensed Milk 14 oz. 19 1393-20 2ea. Without coupon 2.39, limit 4 per coupon

Baking Chips Good July 31 to Aug. 13, 2019 Hershey’s Kitchens 8 to 12 oz. 29 1363-40 2ea. Without coupon 2.69, limit 8 per coupon

Storck Werther’s, Riesen, Good July 31 to Aug. 13, 2019 Toffi fay, Coff ee Rio or Red Vines Candies 2.65 to 16 oz. f 1330-50 o$ 2 r 4 ea. set Without coupon 2 for 4.50, limit 3 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 33 Shiofuki Kombu Dried Trader’s Trader’s Choice Choice Seaweed Shrimp Salted 1.5 oz. 3 oz. 289 899 Big Island Delights Party Mix 14 oz. or Assorted Cookies 21 oz. Chocolate Dipped Shortbread Big Island 99 99 Delights 10 oz. 8 12 ea. Nabisco Sale! Nabisco Snacks Snak•Saks 8 oz., Nilla Wafers 11 oz., Premium Crackers Belvita Breakfast 9 to 16 oz. or 7.04 to 8.8 oz. or Ritz Sandwich Handi-Snacks Crackers 8 ct. 6 count f f o$ o$ 2 r 5 2 r 6 Diamond Bakery Animal Cookies 2 lbs., Graham, Soda, Royal Creem or Saloon Pilot Crackers 24 to 30 oz. Diamond Bakery Royal Creem, Soda, Graham or Saloon Pilot Crackers 99 49 8 to 9.75 oz. 2ea. 7ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 34 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Hawaiian Host Good July 31 to Aug. 13, 2019 Caramacs or Island Macs 5 to 6 oz. 69 1328-30 4ea. Without coupon 4.99, limit 3 per coupon

Cookies or Party Mix Good July 31 to Aug. 13, 2019 Big Island Delights 3 to 4.5 oz. f 1329-50 o$ 2 r 5 ea. set Without coupon 2 for 5.50, limit 3 sets per coupon Coupon price good on set purchase only.

Nabisco Snack Crackers, Good July 31 to Aug. 13, 2019 Clusters 3.5 to 9.1 oz. or Oreo Cookies 7.9 to 15.35 oz. f 1376-100 o$ 2 r 6 ea. set Without coupon 2 for 7.00, limit 5 sets per coupon Coupon price good on set purchase only.

Diamond Bakery Good July 31 to Aug. 13, 2019 Soda Crackers 13 oz. or Shortbread Hawaiian Cookies 4.4 oz. f 1377-100 o $ 2 r 6 ea. set Without coupon 2 for 7.00, limit 5 sets per coupon Excludes Mac Nut Shortbread Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 35 BBQ or Salt & Pepper Plant Based Epic Brad’s Organic Pork Crunchy Rinds Kale 2.5 oz. 2 oz. 19 69 3ea. 4ea. Sweets & Beets, Sweet or Exotic Potato Pretzel Sticks, Twists or Crackers Terra Real From the Vegetable Ground Up Chips Snacks 5.5 to 6 oz. 4 to 4.5 oz. f 79 o$ 2ea. 2 r 6 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 36 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Farm to Bag Good July 31 to Aug. 13, 2019 Beanitos Bean Chips 4.5 to 5 oz. 79 1378-40 2ea. Without coupon 3.19, limit 5 per coupon

Real simple ingredients! Good July 31 to Aug. 13, 2019 Angie’s Boom Chicka Pop Popcorn 4.5 to 7 oz. f 1379-100 o$ 2 r 5 ea. set Without coupon 2 for 6.00, limit 5 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 37 Baked Gluten Free Stacy’s Sun Tropics Pita Mochi Rice Chips Bites 7.33 oz. 3.5 oz. f f o$ o$ 2 r 5 2 r 5 Braided, Sticks or Tiny Twists Smartfood Popcorn Rold Gold 5 to 8.5 oz. or Pretzel Doritos Flavored Snacks Tortilla Chips 10 to 16 oz. 9.25 to 11.25 oz. f o$ 99 2 r 7 3 ea.

Carr’s Crackers f Murray Sugar Free or Cookies o$ Cookies or Wafers 79 4.25 to 7.05 oz. 2 r 6 7.7 to 9 oz. 2ea. Dry Roasted Regular, Lightly Salted or Unsalted Planters Planters Sunflower Mixed Kernels Nuts 5.85 oz. 10.3 oz. f o$ 89 2 r 3 4ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 38 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Great taste...naturally! Good July 31 to Aug. 13, 2019 Kettle Brand Potato Chips 5 oz. f 1380-100 o$ 2 r 5ea. set Without coupon 2 for 6.00, limit 5 sets per coupon Coupon price good on set purchase only.

Tostitos Tortilla Chips Good July 31 to Aug. 13, 2019 9 to 13 oz. or Salsa 15.5 oz. Excludes Organic f 1382-100 o$ 2 r 6 ea. set Without coupon 2 for 7.00, limit 5 sets per coupon Coupon price good on set purchase only.

Stone Ground Good July 31 to Aug. 13, 2019 La Fortaleza Corn Tortilla Chips 14 oz. f 1381-100 o$ 2 r 6 ea. set Without coupon 2 for 7.00, limit 3 sets per coupon Coupon price good on set purchase only.

Regular or Lightly Salted Good July 31 to Aug. 13, 2019 Planters Cocktail Peanuts 12 oz. 59 1386-20 2ea. Without coupon 2.79, limit 5 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 39 Milk, Toff ee or Dark Mauna Loa Chocolate Macadamias Macadamia Nuts Covered in Milk Chocolate 6 oz. bag Mauna Loa f Mountains o$ 99 5 oz. 2 r 6 4 ea. Crispy or Hi Tempura Original or Honey Tao Kae Noi Tao Kae Noi Seaweed Coconut Snacks Chips 1.12 to 1.41 oz. 1.41 oz. 69 69 1ea. 1ea. Roasted Seaweed Super Premium JFH Sugatami Tamanishiki Yaki Sushi or Nozomi Nori Rice 10 sheets 15 lbs. 59 99 2 23 ea. With Flavored Base Nissin Chow Nissin Mein Noodles Top Ramen 4 oz. or Noodle Soup Ramen Bowl 3 oz. 3.03 oz. f o ¢ ¢ 3 r 99 99ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 40 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Island Classics or Dry Roasted Good July 31 to Aug. 13, 2019 Mauna Loa Macadamia Nuts 3 count gift collection 99 1333-50 11 ea. Without coupon 12.49, limit 3 per coupon

Grilled Seaweed Roll Good July 31 to Aug. 13, 2019 Tao Kae Noi Big Roll 1.14 oz. 79 1383-40 2ea. Without coupon 3.19, limit 5 per coupon

Sprinkle over hot rice! Good July 31 to Aug. 13, 2019 JFC Furikake Seasoning 1.7 to 3.1 oz. 29 1321-40 2 ea. Without coupon 2.69, limit 3 per coupon

Beef, Shrimp or Chicken Good July 31 to Aug. 13, 2019 Nissin Flavored Cup Noodles 6 count f 1325-50 o$ 99 2 r 7ea. set Without coupon 2 for 8.49, limit 3 sets per coupon Coupon price good on set purchase only.

Visit ktasuperstores.com or KTAKitchens on for recipe videos and more!

Certifi ed Organic All Purpose Seasoning Seeds of Change Bragg Organic Rice or Quinoa & Coconut Rice Blends Liquid Aminos 8.5 oz. 10 oz. 99 99 2 ea. 5 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 42 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Rainbow Quinoa Salad with Cilantro Lime Dressing

2 cups water pg.23 1 tsp. garlic, minced 1 cup quinoa, rinsed and drained pg.42 1 tsp. salt 1 cup edamame 2 to 4 tbsp. cilantro, chopped fine 3 tbsp. light oil pg.21 1 cup red bell pepper, sliced 2 tbsp. fresh lime juice ½ cup carrots, grated 2 tbsp. honey pg.31 1 cup bok choy, sliced thin ½ tsp Sambal chili paste ¼ cup green onions, sliced thin 1 tbsp. ginger, grated or minced

In a medium pot over medium heat, bring the water to a boil; add in the quinoa. Bring the water back to a boil, add the edamame, cover and reduce heat to a simmer. Cook for 20 minutes.

While the quinoa is cooking, combine the dressing ingredients in a small mixing bowl. Whisk to combine the oil, lime juice, honey, Sambal chili paste, ginger, garlic, salt and cilantro. Set aside.

When ﬁ nished cooking, transfer the quinoa to a large bowl; ﬂ u with a fork and let cool a bit. Then add in the bell pepper, carrots, bok choy and green onions. Toss with the dressing, as much as needed, right before serving.

A protein-packed side dish or entrée, Rainbow Quinoa Salad can be enjoyed at room temperature or chilled.

Servings: Total Time: Pair With: Serves 4 40 minutes Lemonade / Bubly Mix over ice pg.22,23

All Purpose Seasoning Good July 31 to Aug. 13, 2019 Bragg Liquid Aminos 32 oz. 69 1326-30 6ea. Without coupon 6.99, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 43 Authentic Filipino Cuisine Sweet Filipino Blend Mama Sita’s UFC Soup Base or Spaghetti Spice Mixes Sauce 1.06 to 2.6 oz. 35.27 oz. f o$ 79 5 r 5 2 Regular or Cane Silver Swan Vinegar 33.81 oz. or Soy Sauce 34 oz. Sky Flakes 49 Crackers 49 2ea. 28.21 oz. 6 Chocolate or Strawberry Cream Covered Seasoning Mix for Sushi Rice Glico Pocky Nagatanien Biscuit Sushi Sticks Taro 1.41 oz. 10.52 oz. ¢ 49 99ea. 4ea. White or Brown Dynasty Jasmine Rice 5 lbs. Cola or Fruit Gummy n’ Soft UHA Puchao 19 99 Flavored Candy 1.76 oz. 1ea. 5ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 44 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Canton Noodle or Bihon Rice Sticks Good July 31 to Aug. 13, 2019 UFC Pancit Noodles 8 oz. 89 1322-30 1ea. Without coupon 2.19, limit 3 per coupon

Ready in minutes! Good July 31 to Aug. 13, 2019 Lee Kum Kee Panda Brand Ready Sauce 8 oz. pouch f 1324-50 o$ 2 r 5ea. set Without coupon 2 for 5.50, limit 3 sets per coupon Coupon price good on set purchase only.

Enhances the fl avor of meat & vegetables! Good July 31 to Aug. 13, 2019 Mizkan Rice Vinegar 24 oz. 79 1319-40 3ea. Without coupon 4.19, limit 3 per coupon

All Natural Good July 31 to Aug. 13, 2019 J-Basket Marinade & Sauce 14.7 to 15.6 oz. 39 1320-30 2ea. Without coupon 2.69, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 45 Regular, Lower Salt or Aloha Gold Aloha Sauces Aloha Hawaiian Style Teriyaki, Kalbi Short Rib Soy Sauce Marinade or Dispenser Barbecue 10 oz. 24 oz. 49 49 3ea. 4ea. Original, Strawberry, Lychee or Mango Calpico Flavored Drinks 16.9 oz. Yamachan Nagasaki 99 Sara Udon 99 1ea. Chicken 7.97 oz. 4 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 46 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Original Blend or Lower Salt Good July 31 to Aug. 13, 2019 Aloha Soy Sauce 64 oz. 69 1317-30 5ea. Without coupon 5.99, limit 3 per coupon

Soba, Somen or Udon Good July 31 to Aug. 13, 2019 Shirakiku Japanese Style Noodles 1.7 to 2.2 lbs. 99 1318-30 3 ea. Without coupon 4.29, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 47 Taro, Mango or Green Tea Red Bean Regular 3 in 1 Royal Vinacafé Family Instant Mochi Roll Coff ee Mix 5.3 oz. 20 count 79 49 1ea. 5 Big Island Fresh Quality Guaranteed Hilo Products Russet Choy Suey Potato Vegetables Sale! 12 oz. 5 lbs. 49 99 2 2 ea.

Frozen PREMIUM Frozen Mid-Joint Sections PREMIUM

1916 QUALITY 1916 Young QUALITY Chicken Chicken Party Wings Wings 2.5 lbs. 2.5 lbs. 799 979

serving serving suggestion suggestion Frozen Savings! Frozen Mrs. Friday’s Breaded Imitation Crab Cakes, Bone-In Pork 79 Honeycomb Inside Beef Tripe 99 Butt Roast 1lb. or Salmon Coho Portions 5 lb. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 48 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Family Oil Good July 31 to Aug. 13, 2019 Stir Fry, Chili, Reg. or Hot Sesame 6 oz. 99 1323-20 1 ea. Without coupon 2.19, limit 3 per coupon

Mainland Shell Treated Good July 31 to Aug. 13, 2019

1916 Extra PREMIUM

Large Eggs QUALITY Grade A 1 dozen 79 1524-40 2ea. Without coupon 3.19, limit 5 per coupon Good July 31 to Aug. 13, 2019 1916 Chicken PREMIUM Frozen Drumettes Wing QUALITY Selections, Party Wings, Tenderloins or Boneless & Skinless Thighs 2.5 lbs. 59 1530-40 7ea. Without coupon 7.99, limit 3 per coupon

Frozen Good July 31 to Aug. 13, 2019 Tyson Chicken Leg Quarters 20 lbs. 99 1522-200 serving 16ea. suggestion Without coupon 18.99, limit 2 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 49 Mountain Apple Brand Fruit Nectars Fruit Meadow or Tea Gold Drinks Drinks 64 oz. 64 oz. f f o$ o$ 3 r 4 ea. 3 r 5 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 50 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Papaya Season

Originally from South America and Mexico, papayas are packed with nutritional goodness.

This succulent summer fruit was almost wiped out in the 1950s by a disease which attacked the plants on O‘ahu, where the majority of papaya were grown. By the 1960s production had moved to Puna, on Hawai‘i Island, where conditions proved more suited to their cultivation and today the majority of the State’s crop comes from there.

Papayas contain an enzyme called papain that aids digestion and in fact, it can be used as a meat tenderizer. This bright yellow fruit is high in ﬁ ber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.

Most people enjoy this sweet, juicy fruit by simply scooping out the soft pulp with a spoon and eating it as is. You can even eat the seeds that are found in the center as they too have many health beneﬁ ts, but as with anything, they are best consumed in moderation. Some people can eat a teaspoon of papaya seeds a day, but if you double or triple that intake, you could actually increase digestive problems.

Apart from eating them raw, papayas are also wonderful in smoothies, homemade ice cream and can be found in many of the healthy ready-to-drink smoothies. If you’re making your own papaya smoothies, you might also consider adding other seasonal fruits such as mangoes, melons or mountain apples.

From Concentrate Good July 31 to Aug. 13, 2019 Mountain Apple Brand 100% Orange Juice 64 oz. 89 1533-40 2ea. Without coupon 3.29, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 51 Redondo’s Mo‘Ono or Linguica Arabiki, Mild or Hot Lisboa Portuguese Portuguese f Redondo’s f Brand Sausages o$ Sausages o$ Hot or Mild 5 oz. 4 r 5 10 oz. 2 r 5

Deli Fresh or Carving Board Bologna or Cotto Salami f Oscar Mayer f Oscar Mayer o$ Meats o$ Turkey 16 oz. 2 r 6 6 to 9 oz. 2 r 8

Frozen Classic or Maple f f Farmer John o$ Farmer John o$ Pork Links 7 to 8 oz. 3 r 5 Ham Steak 6 oz. 3 r 6

Original or 1/3 Less Fat Boca Veggie Protein Kraft Philadelphia Frozen Burgers, Patties, Cream Cheese 29 Links, Nuggets or Crumbles 29 8 oz. brick 3ea. 8 to 12 oz. 3ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 52 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Made in Hawai‘i! Good July 31 to Aug. 13, 2019 Redondo’s Hawaiian Winners 16 oz. 19 1531-40 3ea. Without coupon 3.59, limit 3 per coupon

Classic, Bun-Length or Jumbo Angus Good July 31 to Aug. 13, 2019 Oscar Mayer Beef Franks 15 oz. 29 1537-40 3ea. Without coupon 3.69, limit 3 per coupon

Classic or Thick Cut Good July 31 to Aug. 13, 2019 Farmer John Premium Bacon 12 oz. 89 1527-50 3ea. Without coupon 4.39, limit 5 per coupon

Fun Pack Lunch Combinations Good July 31 to Aug. 13, 2019 Oscar Mayer Lunchables 8.9 to 10.7 oz. f 1536-100 o$ 2 r 5ea. set Without coupon 2 for 6.00, limit 3 sets per coupon Coupon price good on set purchase only.

serving serving suggestion suggestion Salt & Vinegar or Buff alo Ranch Applewood Smoked Deli Cooked 99 Deli Farmland 99 Chicken Wings 4lb. Carvemaster Ham 6 lb.

Wawona Fruits Frozen Flav•R•Pac Frozen Festival, Spectrum Blend, 29 Broccoli, Green Peas, Corn 99 Peaches or Strawberries 16 oz. 3ea. or Mixed Vegetables 28 oz. 3 ea. Frozen Original or Tuscan Green Giant Green Giant Riced Caulifl ower Veggies Pizza Crust 10 oz. Frozen 7.5 oz. 49 79 3ea. 4ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 54 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Frozen Original or Southern Good July 31 to Aug. 13, 2019 Banquet Crispy Chicken 29 oz. 49 1529-50 8ea. Without coupon 8.99, limit 3 per coupon

Grated or Shredded Good July 31 to Aug. 13, 2019 Deli Stella Cheese 5 oz. 79 1520-20 2ea. Without coupon 2.99, limit 2 per coupon

Frozen Selected Good July 31 to Aug. 13, 2019 Flav•R•Pac Vegetables 12 oz. 19 1525-40 2ea. Without coupon 2.59, limit 3 per coupon

Zucchini, Carrot, Squash or Beet Good July 31 to Aug. 13, 2019 Green Giant Veggie Spirals Frozen 12 oz. 99 1526-30 3ea. Without coupon 4.29, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 55 Challenge European Challenge Style Butter 29 Spreadable Butter 59 Salted or Unsalted 8 oz. 3ea. With Canola Oil 15 oz. 4ea. Chunk, Shredded or Crumbles Natural Cheese Snacks Kraft Kraft Natural Mozzarella Cheese String Cheese 5 to 8 oz. 12 oz. f o$ 79 2 r 7 4 Meadow Gold Fresh Sour Cream Meadow Gold or Cottage Dairy Pure Cheese Half & Half 16 oz. 32 oz. f o$ 79 2 r 5 3 Creamsicle, Binggrae Samanco Popsicle or Ice Cream Fudgsicle Sandwiches 4 ct. Sale! or Melona 12 to 20 ct. Ice Bars 8 ct. 99 99 4ea. 6ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 56 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Salted or Unsalted Good July 31 to Aug. 13, 2019 Challenge Butter 1 lb. quarters 99 1528-40 4 ea. Without coupon 5.39, limit 3 per coupon

Selected Good July 31 to Aug. 13, 2019 Kraft Singles or Velveeta Slices 10.7 to 12 oz. 79 1535-40 3ea. Without coupon 4.19, limit 3 per coupon

Whole, 1% or 2% Good July 31 to Aug. 13, 2019 Meadow Gold Lactose Free Milk 64 oz. 99 1534-30 4 ea. Without coupon 5.29, limit 3 per coupon

Talenti Good July 31 to Aug. 13, 2019 Gelato or Sorbetto 16 oz. 19 1532-40 4ea. Without coupon 4.59, limit 3 per coupon Excludes Talenti Layers

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 57 Nutrex Multi-Vitamin JointAstin Supplements Pure Hawaiian V-gels 120 count or Spirulina Hawaiian Spirulina Pacifi ca Protein Shake Powder 5 oz. Powder 12.8 oz. 99 99 10 17 ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 58 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Cleanse and Re-energize

Preparing your body for return to work or studies after the summer vacation can get you oﬀ to a great start. One way to get in shape both physically and mentally for a return to work or school is to do a detox, but before you get started it is a good idea to talk with your pharmacist or physician.

Some doctors’ say that as toxins accumulate in our tissues and cells we may su er from bloating, fatigue, skin problems, poor memory and joint pain. By cleansing our body we give it a chance to reboot, and the beneﬁ ts can be multiple and not limited to just losing those few extra pounds.

A good detox will likely bring positive results including more energy, an improved immune system, clearer skin, fresher breath, shinier hair and clearer thinking and getting started doesn’t need to be complicated.

You can begin by reducing sugar, ca eine, alcohol, dairy and eggs and bring balance to your diet by eating more fresh fruits, vegetables, ﬁ sh and organic poultry. Add to these dietary changes, regular daily exercise and our overall wellbeing is likely to improve noticeably.

While many in-store products o er ways to boost physical and mental energy with natural tonics and cleansers, most wellness experts will tell us it is more about bringing balance to our diets. Certain supplements like ﬁ ber, probiotics, green tea and specially formulated smoothies can help restore our body’s balance, reducing the excess of acids and introducing more alkaline-forming foods that come from vegetables, herbs and spices, so talk to your doctor or pharmacist about the best options for you.

Nutrex Supplements Good July 31 to Aug. 13, 2019 BioAstin Hawaiian Astaxanthin Reg. 60 ct. - 4 mg., Once Per Day 25 ct. - 12 mg. or Spirulina Pacifi ca Nature’s Multi-Vitamin Tablets 200 ct. 99 1347-100 11 ea. Without coupon 12.99, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 59 For Women Acts faster, lasts longer! Kai Touch’N Zentrip Motion Brow Sickness Razors Relief 3 count 8 strips 189 469 Pain Relieving Apply for 8 hours! Salonpas Salonpas Pain Large Relieving Patch Patch 6 count 60 count 549 799 Alka-Seltzer One A Day Vitamins 50+ Advantage 65 ct., Plus Cough & Cold Women’s 100 ct., 20 count or Energy 50 ct. or Heartburn Relief VitaCraves 36 count Gummies 70 ct. % OFF REGULAR 99 35 PRICES 7 ea. Family Pack Ricola Cough Drops 45 to 50 count Ricola Cough Drops Stick ¢ 39 10 count 99ea. 4ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 60 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Original, Sugar Free or Vitamin C Good July 31 to Aug. 13, 2019 Lipovitan Energy Supplement Drinks 6 bottles 79 1345-50 6ea. Without coupon 7.29, limit 5 per coupon

Salonpas Pain Relief Good July 31 to Aug. 13, 2019 with Lidocaine Roll-On Liquid, Cream 3 oz. or Gel-Patches 6 count 99 1346-50 8 ea. Without coupon 9.49, limit 5 per coupon

Aleve Good July 31 to Aug. 13, 2019 Pain Reliever Caplets, Tablets 50 ct. or Arthritis Gelcaps 40 ct. 49 1344-50 6 ea. Without coupon 6.99, limit 5 per coupon

Made from Swiss herbs! Good July 31 to Aug. 13, 2019 Ricola Cough Drops 19 to 24 count 99 1348-30 1 ea. Without coupon 2.29, limit 5 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 61 Soft or Medium Gum Detoxify or Gum & Enamel Repair Oral-B Crest Healthy Clean Fluoride Toothbrush Toothpaste 1 count 4.1 oz. ¢ 99 99ea. 6ea. 5x more moisturizers! 24H Invisible Solid Dove Dove Foaming Anti-Perspirant Hand Wash Deodorant 6.8 oz. 2.6 oz. f o$ 29 2 r 5 3ea. Excludes Advanced Care Sukin Hair Eff ervescent Sport or Vitamin or Body Care Nuun Hand & Nail Cream Hydration 4.23 oz., Shampoo, Conditioner, Wash Supplement or Lotion 16.9 oz. 10 to 12 count % OFF REGULAR 99 35 PRICES 4ea. AXE Daily AXE Hair Paint Fragrance Styling Paste 4 oz. or 2.3 oz. or Body Wash Classic Pomade 16 oz. 2.64 oz. 99 99 4 ea. 7ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 62 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Crest Toothpaste Good July 31 to Aug. 13, 2019 Baking Soda & Peroxide Whitening, Cavity or Tartar Protection or 4.6 oz. f 1338-100 o$ 2 r 3 ea. set Without coupon 2 for 4.00, limit 3 sets per coupon Coupon price good on set purchase only.

Dove Hair Care Good July 31 to Aug. 13, 2019 Shampoo or Conditioner 12 oz. or Beauty Bar Soap 2 count f 1340-100 o$ 2 r 7ea. set Without coupon 2 for 8.00, limit 3 sets per coupon Coupon price good on set purchase only.

Andalou Naturals Good July 31 to Aug. 13, 2019 Body Lotion 8 oz. or Shower Gel 8.5 oz. 99 1337-50 6 ea. Without coupon 7.49, limit 5 per coupon

Anti Perspirant Good July 31 to Aug. 13, 2019 AXE Solid Deodorant 2.7 oz. 99 1339-30 3 ea. Without coupon 4.29, limit 4 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 63 Lotion or Gel Deep or Protective Banana Boat Banana Boat Aloe After Tanning Sun Care Oil 16 oz. 8 oz. 99 99 4 ea. 5 ea. Boys or Girls Pull•Ups Training Pants 18 to 25 ct. Huggies Wipes f Simply Clean, One & Done o$ 99 or Natural Care 56 to 64 ct. 2 r 5 9 ea. Trusted Protection U by Kotex Big Pak! U by Kotex Lightdays Liners 96 ct., Security Maxi Security Overnight 28 ct. Tampons or Ultra Thin 18 count Pads 40 ct. 69 99 3ea. 6ea. Regular or Long Length Poise Pads Poise Moderate, Maximum Daily or Ultimate Liners Absorbency 24 to 26 count 33 to 66 count 69 99 3ea. 13 ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 64 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Simply Protect Sport, Dry Balance or Sun Comfort Good July 31 to Aug. 13, 2019 Banana Boat SPF 50 Sunscreen UltraMist or Lotion 6 oz. 69 1349-30 7ea. Without coupon 7.99, limit 3 per coupon

Snug & Dry Good July 31 to Aug. 13, 2019 Huggies Diapers 21 to 44 count 99 1341-50 7ea. Without coupon 8.49, limit 4 per coupon

Maxi or Ultra Thin Good July 31 to Aug. 13, 2019 U by Kotex Security Pads 14 to 24 count f 1343-100 o$ 2 r 6 ea. set Without coupon 2 for 7.00, limit 3 sets per coupon Coupon price good on set purchase only. Depend Savings! Good July 31 to Aug. 13, 2019 Adjustable, Fit-Flex Underwear, Protection with Tabs, Silhouette Briefs 12 to 21 count or Guards for Men 52 count 99 1342-50 12 ea. Without coupon 13.49, limit 5 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 65 Assorted Designs Selected Designs Hawai‘i ECO Friendly Porcelain Shopping Mugs Bags 1 count 1 count f f o$ 99 o$ 99 3 r 5 2 r 4 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 66 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. In Praise of Teachers

Great teachers can be as important as parents to a young person’s development, and yet they often fail to get the recognition they deserve.

So let’s take a closer look at what makes a teacher a truly great teacher. First of all, like so many other successful people, these teachers possess a genuine passion for their craft, and it is this passion and authenticity that engages their students when they share knowledge and experience with them.

Great teachers ﬁ nd many ways to make learning fun and they understand that one size does not ﬁ t all. They know too that we all learn at di erent paces and respond to being taught in di erent ways. Using their unique talents, they are able to quietly identify those students in their class who might otherwise fall behind in their understanding of a particular problem and explain things in meaningful ways that enable them to also understand. It is a gratifying experience for both the teacher and the student.

Great teachers are often seen by their students as mentors who will guide and encourage them in their choice of advanced studies or careers. On behalf of those who were privileged to be taught by great teachers we express our admiration and gratitude.

Double Wall Vacuum Insulated Good July 31 to Aug. 13, 2019 Natural HI Travel Tumbler 1 count - 18 oz. capacity 99 1367-300 11 ea. Without coupon 14.99, limit 6 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 67 Flushable Cleansing Cloths Signature or Multi-Surface Cottonelle 67 Viva Paper Towels 99 Fresh Care 42 count 2ea. Choose-A-Sheet 6 Big Rolls 7ea. Hefty Hefty Everyday Plastic Cups Bathroom 150 ct., Soak Proof Clear 18 to 40 ct. Snack Plates 54 ct. or Easy Grip or Bowls 45 ct. 30 to 50 ct. f o$ 67 2 r 5 2ea. Long Household Clear Essential Essential Everyday Everyday Latex Gloves Mailing Tape S, M or L 1 pair 1 ct. - 2 x 800" f o$ 99 97 2 r 2 1 ea. Forks, Spoons or Variety Pack Designer Essential Essential Everyday Everyday Cutlery Paper Cups 24 count 54 count - 9 oz. ¢ 49 97 ea. 3 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 68 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Ultra Comfort, Clean or Gentle Care Good July 31 to Aug. 13, 2019 Cottonelle Bath Tissues 12 double rolls 89 1301-60 6ea. Without coupon 7.49, limit 2 per coupon

Everyday Foam Good July 31 to Aug. 13, 2019 Hefty Everyday Soak Proof Lunch Plates 45 count 89 1303-40 1ea. Without coupon 2.29, limit 5 per coupon

Basket Style White Paper Good July 31 to Aug. 13, 2019 Essential Everyday Coff ee Filters 100 count 29 1373-50 1ea. Without coupon 1.79, limit 6 per coupon

Aluminum Good July 31 to Aug. 13, 2019 Essential Everyday Foil 75 square feet 99 1310-50 2ea. Without coupon 3.49, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 69 Drawstring Hefty Ultra Strong Tall Kitchen Bags 40 ct. - 13 gallon Reynolds Wrap Aluminum Foil 69 99 Heavy Duty 37.5 sq. ft. 3ea. 6ea.

Saran Clear Plastic Wrap Ziploc Sandwich Premium 100 sq. ft 97 or Snack Bags 69 or Cling Plus 200 sq. ft. 1 ea. Easy Open Tabs 90 count 3ea. Eco+ Liquid Palmolive Suavitel Dishwasher Fabric Detergent Softener 45 oz. gel 50 oz. f 49 o$ 2 2 r 5 Chlorine-Free Seventh Seventh Generation Generation Laundry Bleach Detergent 64 oz. Natural 50 oz. 57 99 5 8 ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 70 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Quart or Gallon Good July 31 to Aug. 13, 2019 Hefty Freezer or Storage Slider Bags 10 to 20 count 99 1304-50 1 ea. Without coupon 2.49, limit 5 per coupon

One Press Seal or Twist n’ Loc Good July 31 to Aug. 13, 2019 Ziploc Plastic Containers 2 to 8 count

f 1302-100 o$ 2 r 5ea. set Without coupon 2 for 6.00, limit 3 sets per coupon Coupon price good on set purchase only.

Strips grease. Guaranteed! Good July 31 to Aug. 13, 2019 Ajax Dish Liquid 14 oz. ¢ 1307-10 89ea. Without coupon 99¢, limit 3 per coupon

Natural Non-Toxic Formula Good July 31 to Aug. 13, 2019 Seventh Generation Dish Liquid 25 oz. 97 1309-50 3 ea. Without coupon 4.47, limit 3 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 71 Handy Size Non-Scratch or Heavy Duty Ocelo Scotch-Brite Handy Scrub Dots Sponges Sponges 4 count 3 count 97 97 1 2ea. Concentrated Platinum Fresh Scent Action Pacs Ivory Cascade Dishwashing Dishwasher Liquid Detergent 24 oz. 14 count 297 559 Concentrated Snuggle Scent Boosters 20 pacs All or Snuggle Dryer Sheets 99 47 70 to 80 count 3 ea. 4ea. Chlorine Free Oxi Clean Laundry Stain Remover 21.5 oz. spray Oxi Clean Versatile 59 Stain Remover 99 3 1.77 lbs. powder 4 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 72 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Delicate Care, Heavy Duty or Non-Scratch Good July 31 to Aug. 13, 2019 Scotch-Brite Scrub Sponge 1 count ¢ 1368-30 99ea. Without coupon 1.29, limit 6 per coupon

Helps remove odor causing residue! Good July 31 to Aug. 13, 2019 Tide Washing Machine Cleaner 3 count 59 1308-40 5ea. Without coupon 5.99, limit 3 per coupon

All Laundry Good July 31 to Aug. 13, 2019 Detergent Liquid 36 to 50 oz. or Pacs 18 to 21 count 99 1305-50 4 ea. Without coupon 5.49, limit 4 per coupon

Liquid Good July 31 to Aug. 13, 2019 Xtra Laundry Detergent 75 oz. 59 1306-40 2ea. Without coupon 2.99, limit 4 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 73 Dog Food Complete Nutrition Cesar Pedigree Canine Adult Dry Cuisine Dog Food 3.5 oz. tray 17 lbs. f o $ 99 6 r 5 14 Flavors your dog will love! Canine Carry Outs Dog Snacks 5 oz. 9Lives f ¢ Cat Food o$ 88ea. 4 cans - 5.5 oz. 2 r 3 Chicken or Lamb Simple Wholesome Ingredients Wild Wild Harvest Harvest Dry Dog Dog Treats Food 12 oz. 3.5 to 4 lbs. 97 99 2 ea. 7ea. Gourmet Purina Cookout Classics Fancy Alpo Come Feast & Get It! Cat Food Dog Food 3 oz. can Dry 16 lbs. f o$ 99 4 r 3 8 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 74 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Rotisserie Chicken or Filet Mignon Good July 31 to Aug. 13, 2019 Cesar Gourmet Food for Dogs Dry 5 lbs. 99 1314-100 6ea. Without coupon 7.99, limit 3 per coupon

Homestyle Good July 31 to Aug. 13, 2019 Milo’s Kitchen Dog Treats 2.5 to 3 oz. f 1312-100 o$ 2 r 5ea. set Without coupon 2 for 6.00, limit 5 sets per coupon Coupon price good on set purchase only.

Simple Wholesome Ingredients Good July 31 to Aug. 13, 2019 Wild Harvest Dry Cat Food 3 lbs. 97 1311-60 5 ea. Without coupon 6.57, limit 3 per coupon

Purina Friskies Good July 31 to Aug. 13, 2019 Dry Cat Food Tender & Crunchy Combo or Seafood Sensations 16 lbs. 69 1313-30 12ea. Without coupon 12.99, limit 2 per coupon

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 75 Glade Air Opens drains fast! Freshener Drāno Max Spray 8 oz. Liquid Drain or Solid Cleaner 6 oz. 32 oz. f o$ 99 79 4 r 4 3 Original, Fresh or Citrus Regular or Scentiva Clorox Clean-Up Clorox Cleaner + Disinfecting Bleach Wet Wipes 32 oz. 70 to 75 count 79 99 4 4 ea. Essential Everyday AA or AAA Alkaline Ultimate Essential Alkaline Everyday Batteries Batteries C, D 4 ct. or 9V 2 ct. 12 count 99 99 3 ea. 5ea. Salux Nylon Wash Cloth 1 count Stainless Steel f Kitchen Helper o$ 97 Tongs 1 ct. - 7" or 8" 4 r 5 2ea. Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 76 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. Kills on contact! Good July 31 to Aug. 13, 2019 Raid Ant & Roach Killer 17.5 oz. 97 1371-42 3 ea. Without coupon 4.39, limit 6 per coupon

Cleans & deodorizes! Good July 31 to Aug. 13, 2019 Pine-Sol Disinfectant Multi-Surface Cleaner 40 to 48 oz. 79 1372-50 3ea. Without coupon 4.29, limit 6 per coupon

Instant Light Good July 31 to Aug. 13, 2019 Essential Everyday Charcoal Briquets 6.2 lbs. 99 1374-50 5ea. Without coupon 6.49, limit 6 per coupon

Black with Selected Strap Colors #1350L Good July 31 to Aug. 13, 2019 Locals Rubber Slippers 1 pair - Sizes 6.5 to 13 f 1369-100 o$ 99 2 r 4ea. set Without coupon 2 for 5.99, limit 6 sets per coupon Coupon price good on set purchase only.

Actual coupon required to obtain coupon price. Limit 1 coupon per product, per visit, per customer. Descriptive, typographical and/or photographical errors are subject to correction. 77 Kona Brewing Sierra Nevada Company Beer 99 Assorted Beer 97 12 bottles/cans 13 ea. 12 bottles/cans 14 ea. California Pair with your meal! Livingston Stella Cellars Rosa Wines Wines 1.5 liters 750 ml. 97 99 6 ea. 10 ea. Sonoma County Gold or Silver Decoy Jose Cuervo California Especial Wines Tequila 750 ml. 750 ml. 99 99 14ea. 13 ea. 80 Proof or Botanical Aged 12 years Ketel Johnnie Walker One Black Label Vodka Scotch Whisky 750 ml. 750 ml. 88 97 20ea. 29 Unless otherwise stated, we reserve the right to limit sale items to 5 units per customer. Prices are subject to a 4.4386% excise tax. Applicable 78 beverage are subject to HI State Beverage fee & deposit. Not all products may be available at KTA Downtown, Waikoloa Village or KTA Express. INDEX Grocery Perishables Aloha Soy Sauce...... 47 1916 Extra Large Eggs...... 49 Angie’s Boom Chicka Pop Popcorn...... 37 1916 Frozen Chicken...... 49 Aquafina Purified Drinking Water...... 23 Banquet Crispy Chicken...... 55 Beanitos Bean Chips...... 37 Challenge Butter...... 57 Bear Naked Granola...... 27 Best Foods Mayonnaise...... 17 Deli Stella Cheese...... 55 Betty Crocker Helper Meals...... 9 Farmer John Premium Bacon...... 53 Betty Crocker Supreme Brownie or Cookie Mix...... 31 Flav•R•Pac Vegetables...... 55 Big Island Delights Cookies or Party Mix...... 35 Green Giant Veggie Spirals...... 55 Bragg Liquid Aminos...... 43 Kraft Singles or Velvetta Slices...... 57 Bush’s Best Beans...... 13 Meadow Gold Lactose Free Milk...... 57 Chef Boyardee Pasta Meals...... 7 Mountain Apple Brand 100% Orange Juice...... 51 Chicken of the Sea Sardines...... 9 Oscar Mayer Beef Franks...... 53 Country Time Lemonade or Kool-Aid Sparklers...... 23 Oscar Mayer Lunchables...... 53 Diamond Bakery Soda Crackers or Shortbread Cookies...... 35 Redondo’s Hawaiian Winners...... 53 Dole California Seedless Raisins...... 29 Talenti Gelato or Sorbetto...... 57 Dole Fruit Cups...... 29 Essential Everyday Cranberry Juice Cocktail...... 25 Tyson Chicken Leg Quarters...... 49 Family Oil...... 49 Food for Life Sprouted Bread...... 29 Green Giant Vegetables...... 11 Hawaiian Host Caramacs or Island Macs...... 35 Hawaiian Sun Natural Drinks...... 23 Heinz Tomato Ketchup...... 17 Hershey’s Kitchens Baking Chips...... 33 Health & Beauty Hershey’s White Milk...... 25 Hidden Valley Ranch Dressing...... 21 Aleve Pain Reliever...... 61 Hormel Chili with Beans...... 9 Andalou Naturals Body Lotion or Shower Gel...... 63 Hormel Turkey, Smoked Ham or Chicken...... 9 AXE Solid Anti Perspirant Deodorant...... 63 J-Basket Marinade & Sauce...... 45 Banana Boat SPF 50 Sunscreen...... 65 JFC Furikake Seasoning...... 41 Crest Toothpaste...... 63 Kellogg’s Fun Pak Cereal Assortment...... 27 Depend Protection...... 65 Kettle Brand Potato Chips...... 39 Dove Hair Care or Beauty Bar Soap...... 63 King Arthur Flour Cake Flour or Mixes...... 31 Huggies Snug & Dry Diapers...... 65 Krusteaz Honey Cornbread...... 31 Lipovitan Energy Supplement Drinks...... 61 La Fortaleza Corn Tortilla Chips...... 39 Nutrex BioAstin or Spirulina Pacifica Supplements...... 59 La Lechera Sweetened Condensed Milk...... 33 Ricola Cough Drops...... 61 Lee Kum Kee Panda Brand Ready Sauce...... 45 Lindsay Black Medium Olives...... 11 Salonpas Pain Relief with Lidocaine...... 61 Lipton 100% Black Tea...... 21 U By Kotex Security Pads...... 65 Lipton Recipe or Soup Secrets...... 15 Mauna Loa Macadamia Nuts...... 41 Maxwell House Ground Coffee...... 21 McCormick Gravy Mixes...... 15 McIlhenny Co. Tabasco Brand Pepper Sauce...... 17 Mezzetta Peppers, Peperoncini or Vegetables...... 11 Mizkan Rice Vinegar...... 45 Non-Foods Mott’s 100% Apple Juice...... 25 Ajax Dish Liquid...... 71 Nabisco Snack Crackers, Clusters or Oreo Cookies...... 35 All Laundry Detergent ...... 73 Nature Valley Granola Bars...... 27 Cesar Gourmet Food for Dogs...... 75 Nestle Carnation Evaporated Milk...... 33 Cottonelle Bath Tissues...... 69 Nissin Flavored Cup Noodles...... 41 Ohana Spice Trading Co. Seasoning & Rub...... 15 Essential Everyday Charcoal Briquets...... 77 Oroweat Bread...... 29 Essential Everyday Coffee Filters...... 69 Pepsi Soda...... 23 Essential Everyday Aluminum Foil...... 69 Planters Cocktail Peanuts...... 39 Hefty Everyday Soak Proof Lunch Plates...... 69 Progresso Bread Crumbs...... 17 Hefty Slider Bags...... 71 Rice Dream Classic Rice Drink...... 25 Locals Rubber Slippers...... 77 Roman Meal Bread...... 27 Milo’s Kitchen Dog Treats...... 75 Rosarita Refried Beans...... 11 Natural HI Travel Tumbler...... 67 Shirakiku Japanese Style Noodles...... 47 Pine-Sol Disinfectant Multi-Surface Cleaner...... 77 Star Extra Virgin Olive Oil...... 19 Purina Friskies Dry Cat Food...... 75 Storck Werther’s, Riesen, Toffifay, Coffee Rio or Red Vines Candies...... 33 Raid Ant & Roach Killer...... 77 Sweet Sue Chicken or Beef Broth...... 15 Tao Kae Noi Big Roll...... 41 Scotch-Brite Scrub Sponge...... 73 Tostitos Tortilla Chips or Salsa...... 39 Seventh Generation Dish Liquid...... 71 UFC Pancit Noodles...... 45 Tide Washing Machine Cleaner...... 73 Wesson Pure Oil...... 21 Wild Harvest Dry Cat Food...... 75 Wild Harvest Organic Granola...... 5 Xtra Laundry Detergent...... 73 Wild Harvest Organic Honey...... 31 Ziploc Plastic Containers...... 71 PRESORTED 50 East Puainako Street STANDARD Hilo, Hawai‘i 96720 US POSTAGE PAID www.ktasuperstores.com KTA SUPER STORES

DOWNTOWN, HILO WAIKOLOA VILLAGE Mon-Sat 7am to 9pm, Sun 7am to 7pm 6am to 10pm 321 Keawe St ...... 935-3751 Waikoloa Highlands Center ...883-1088 Pharmacy ...... 883-8434 PUAINAKO, HILO 5:30am to Midnight KAILUA-KONA 50 East Puainako St...... 959-9111 5am to 11pm Pharmacy ...... 959-8700 Kona Coast Shopping Center .... 329-1677

WAIMEA KEAUHOU, KONA 6am to 11pm 6am to 10pm Waimea Center ...... 885-8866 Keauhou Shopping Center ...... 322-2311 Pharmacy ...... 885-0033 Pharmacy ...... 322-2511

KTA EXPRESS, KEALAKEKUA 5am to 9pm 81-6602 Mamalahoa Hwy...... 323-1916

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