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“Delivering news and information. At home and around the world.” · “Des nouvelles d'ici et de partout ailleurs.” Want to advertise in this prime location? Call Patricia 613-392-2811 ext 7008 www.thecontactnewspaper.cfbtrenton.com • August 29, 2008 • Serving 8 Wing/CFB Trenton • 8e escadre/BFC Trenton • Volume 43 Issue Number 33 • 8 Wing Southside gym to keep its doors open 24/7 by LCol Debbie Miller were unfamiliar with that piece of ditions are mentally and physical- Photo: Grace La Rose, Contact Staff 8 Wing Adminstration Officer equipment. Basically, no signed ly demanding. The Canadian fitness program, no entrance into Forces and 8 Wing are committed Yes, you read right, beginning the gym. If you are in possession to “entrenching a culture of health 0600hrs 02 Sep, the Southside of a fitness program, stop by the and physical fitness.” This means a gym will be open 24/7. Until gym and have one of the fitness Force where all individuals within recently the gym has been open to instructors go through your pro- the military community are physi- all between 0530-2200hrs daily. gram and sign it as ‘good to go.’ cally active, eat well, maintain a This will all change -- the locker In the not-too-distant future, healthy weight and live addiction- room, main gym floor (with we will be issuing magnetic swipe free – the 8 Wing Health equipment), and the weight room cards to all gym users to allow us Promotion office has a dearth of will now be open for military to keep track of the usage and courses open to all members that members from 2200-0600hrs. gather other usable data. will aid and assist in many areas of This new opening comes with As previously stated, health physical well-being. ealth and several provisos and guidelines and physical fitness are a “com- physical fitness are not tasks; they that must be met in order to pro- mander’s” business. Leaders are are lifestyle choices with life- tect the health and safety of the accountable for the health and fit- enhancing benefits. military member. Before you will ness of their units, while individu- Healthy and physically fit be allowed to use the facilities, you als are personally responsible for sailors, soldiers, airmen, and air- will have to have a fitness program their health and fitness level. women have a lower incidence of signed by one of the fitness These new hours facilitate every- chronic disease, improved self- instructors at the gym – we have a one’s ability to get to the gym and confidence, fewer injuries, are bet- draft form at the gym. This is to work out in order to keep their ter able to withstand stress; they protect not only you, but also the own fitness levels up – whether are dependable, capable, and effec- night floor staff and the Crown. training for the annual EXPRES tive comrades-in-arms. The CF We want to ensure that you are or the BFT or an area race. will provide the means for all CF totally familiar with the available Health and physical fitness are personnel to adopt lifelong com- equipment in the weight room – the essential components of oper- mitments to healthy living. we would hate to have you splayed ational readiness and mission suc- Why wait? Get a program over a weight machine and end up cess, particularly in complex oper- now -- it will serve you while you in the medical clinic because you ational environments where con- serve! FAMILY GUY AT FAMILY DAY Scottish Irish Festival on the web With the excitement and experience of the growth of the Festival, we felt it was only appro- Scottish Irish Festival only a few weeks away, the priate to continue to enhance the event by fea- Festival Committee has another way people can turing it on its own site.” The committee encour- see what’s new for this year and it’s only a point ages everyone to visit the site and pass it on. and click away. Colonel Mike Hood, Commander, 8 After years of operating under the umbrella Wing/CFB Trenton, will be in attendance at the of the City of Quinte West’s website, the Trenton festival. The 8 Wing Pipes and Drums will be Scottish Irish Festival has officially launched its participating, as will the 413 Wing Pipes and very own website at : Drums, the Hastings and Prince Edward www.trentonscottishirish.com. The website was Regiment Pipe Band and the Brighton Legion made possible through a grant received from the Highlanders, plus bands from Port Hope, Friends of Trenton Pipes & Drums, a significant Oshawa, Smiths Falls and Picton. Also perform- supporter of the Festival. ing will be the Belleville Highland Dancers, The website, created by graphic designer McGilly Highlanders and the Belleville Scottish Sean Cleaton, features information on the festi- Country Dancers. val’s history, directions to the event, photos and The Quinte West Trenton Scottish Irish related links. The site will be frequently updated Festival takes place annually the second weekend as entertainers and exhibitors confirm their in September. This year’s event will take place in attendance for the 2008 event. “We developed Centennial Park, September 12-14th, 2008 in Photo: Submitted the website for returning patrons as well as for partnership with the 1st International Scott those who may be considering attending the Firefit Championships. Captains Shannon Bernardo and Denise Olson, Flight Nurses with 426 Squadron Festival for the first time”, explains Festival Chair For more detailed information, please visit AETF, stand beside their patient ‘Stewie’ during their mock Air Evac demonstration at Ike MacDonald. “After last year’s successful move the new festival website at their recent Family Day activities.See Page 18 for story and more photos. to Centennial Park and with the continued www.trentonscottishirish.com. REMAXREMAX TRENTTRENT VALLEYVALLEY REALTYREALTY LTD.,LTD., Brokerage YOU HAVE A CHOICE IN YOUR REAL ESTATE DECISIONS Our representatives are fully approved and compliant with the 447 Dundas St West DND IRP-PRI programs 41 Main St Trenton OUTSTANDING AGENTS – OUTSTANDING RESULTS Brighton 613-392-6594 1-800-567-0776 www.remaxtrent.com 613-475-6594 The Contact 2 August 29, 2008 News Wing Commander’s Notice Column TO ALL VETERANS A message from Colonel Mike Hood Please be advised that Mr. Scott Young, Provincial Service Bureau Officer from Aurora Ontario, will A day of fun to help the community signed up to play, as have many event sponsors. be at Trenton Legion Br. 110 from the hour of: Dinner is included following golf – and there will be 8:00 a.m - 4:00 p.m The summer months are a good time to relax, as well a sports memorabilia auction with numerous auto- Tuesday, Sept 2, 2008 as an opportunity to enjoy outdoor activities with our graphed jerseys from both the Maple Leafs and Les friends and families. This season has offered many Canadiens. Anyone wishing more information, advice or opportunities for our military community to gather Last year, the 118 players who participated in the assistance regarding War Disability Pensions, tournament and auction raised an impressive $9,200 in support of the various 8 Wing events that we’ve Treatment, Allowances etc. is requested to contact towards a really worthy cause. Once again, I invite hosted. I certainly hope that you have taken these the Branch 110, to arrange for an interview. We urge opportunities to recharge your batteries before the you to join me for a day of golf and camaraderie and you to take advantage and get some valuable advice end of the summer. perhaps together we can make this a record-breaking As your Wing Commander, I would like to offer year for the campaign. concerning your problems. I think that this year’s campaign theme says it all: you one last chance at an enjoyable outdoor activity, For An Appointment Call “I believe in my community. I believe that its success while at the same time helping our friends in the Branch 110, Trenton depends on the people who live in it. That everyone has local communities. 613-392-0331 9:00 a.m - 4:00 p.m something to contribute. That everyone deserves respect. As many of you may know, we are about to Monday -Friday embark on the 2008 Government of Canada That everyone’s potential can be realized. That diversity Workplace Charitable Campaign here at 8 is vital. That every person has value. That everyone Wing/CFB Trenton. We will kick-off this year’s needs help and everyone can offer help. That a safe, sup- campaign with the Wing Commander’s Charity portive community is everyone’s responsibility. I believe Golf Tournament on 4 Sept at the CFB Trenton in possibilities.” Golf Club. Dozens of 8 Wing members have already Be a part of it. Drs John and Sue Marinovich and staff have been serving the dental The feeding of the five food banks! community of Quinte since 1994. submitted by Chaplain’s Team 8 Wing Trenton whatever reasons? Would this then provide reasons We offer complete dental care for all ages. why I shouldn’t have received the kindness, under- We are now accepting new patients at our office at Who in the rural areas use the food banks? Why do standing, concern, and charity of my community? The the M&M’s plaza. people in places like Belleville, Trenton, Deseronto, whole motivation of charity, is the ability to give out of Madoc, Marmora, Stirling, and Tweed even need food a heart of empathy to a fellow human being without 613-392-3939 banks? Food Banks are for the poor, destitute, home- providing a narration of judgment of who is worthy to 257 Dundas St E less, and the lazy, right? receive and who is not.