CAMBRIDGE COUGARS “GO”

District or School Events Water Adventures with (5 points each) Indoor/Inclement Activities Adult Supervision Required � Family Fitness Night (10/19) (1 point each) (2 points each) � Tour de SB (6/9/19) � Exercise Video � � Foundation Fun Walk (6/9/19) � GoNoodle.com � � Any SBSD Fitness Event � Yoga Video � Paddleboard � Jumping Facility � Paddle Boat Local Organized � Swim (non-swim team) Team and Cardiovascular Activities Recreational Style Games Activities/Classes (1 point each) (1 point each) (10 points each) � Bike Ride � Paddle � � Hop Scotch � Kan Jam � � Hula Hoop � Corn Hole � Bowling � -Skate � Croquet � � Jump Rope � Horse � Dance � Jump Wand � Ladder Ball � � Parkour Course � Lawn Darts � Gymnastics � Pogo Stick � Ping Pong � Hockey � Rockwall Climb � Spike Ball � Ice-Skating � Roller Skate � Washers � � Run/Jog � Martial Arts � (non-electric) Seasonal Activities � Soccer � /Rip Stick (2 points each) � Softball � Skip-It � Rake Leaves � � Trampoline � Walk a Corn Maze � Track & Field � Walk* � Ice-Skating on a lake � Yoga � Y-Flicker � Shovel � Other *Family Program counts! � Build a Snowman/Fort *Please note: You will receive 10 � Snow Fort points total for your participation Sports/Games with Family � in each team /organized or Friends � activity per season. Please see (1 point each) below. � Archery Adventures With Your � Badminton Family � Basketball (3 Points each) � Bocce � Walk at the Beach � Bowling � Bike/Hike D and R Canal � Have a catch � Fitness Course at a local park � Cricket � Climb a Lighthouse � Football � Hike Sourland Mountains � Four Square � Hike/Bike ANY State Park Not � Frisbee Listed (please list) � (mini included) � Participate in a 5K � Kickball � Canal Walk and Roll Events � Soccer � Participate in a bike event � Tag (other than TdSB) � � / at a ski � mountain � Wall Ball � A “Suggested Place To Visit” � Whiffle Ball from the list Mrs. O’Brien will e- mail your parents Please Note: All activities should be done for a minimum of 20 minutes to receive credit for that activity. You can accumulate multiple points on a given day, if you do each activity for a minimum of 20 minutes. If you participate on a local organized sports team and/or take classes, you will be awarded 10 points TOTAL for the season for each of those activities (not per day, practice, game or class). Please do not count your practices etc. unless you are practicing at home on your own time for a minimum of 20 minutes, in that event you would get 1 point. If you participate in a District or School Based activity, you will receive 5 Points for that activity, please do not add additional points (ex. Run with the Vikings will be worth 5 points, not 6 by adding or walking). All activities, with the exception of School/District and Local Sports/Activities can be counted more than once. For those students who participate in the Family Walking Program, 1 Point can be awarded for each walk as long as it meets the minimum requirement of 20 minutes. Point Trackers can be found on the Mrs. O’Brien’s Weebly: http://cambridgephysedmrsobrien.weebly.com/

CAMBRIDGE COUGARS “GO”

Please Note: All activities should be done for a minimum of 20 minutes to receive credit for that activity. You can accumulate multiple points on a given day, if you do each activity for a minimum of 20 minutes. If you participate on a local organized sports team and/or take classes, you will be awarded 10 points TOTAL for the season for each of those activities (not per day, practice, game or class). Please do not count your practices etc. unless you are practicing at home on your own time for a minimum of 20 minutes, in that event you would get 1 point. If you participate in a District or School Based activity, you will receive 5 Points for that activity, please do not add additional points (ex. Run with the Vikings will be worth 5 points, not 6 by adding running or walking). All activities, with the exception of School/District and Local Sports/Activities can be counted more than once. For those students who participate in the Family Walking Program, 1 Point can be awarded for each walk as long as it meets the minimum requirement of 20 minutes. Point Trackers can be found on the Mrs. O’Brien’s Weebly: http://cambridgephysedmrsobrien.weebly.com/