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'It's Been Nice to Start the Year Feeling Fit and Healthy'

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'It's Been Nice to Start the Year Feeling Fit and Healthy' Natasha looked radiant at last year’s BAFTAs ‘I feel great & have got my bum back in shape’ We caught up with Atomic Kitten star Natasha Hamilton to see how she’s been shaping up since giving birth last year… You only had baby Ella last September and already look great. How have you done it? I started using an online gym called GymCube. In the past I’ve bought DVDs, but you end up doing the same workout over and over again. Whereas, with gym cube, if I want to do really hard cardio I can, or I can choose something lighter. In my house I have equipment to help – I’ve got a bike and dumbbells for the weight training programmes. But ‘It’s been nice if you don’t have those things, you don’t need them. to start the Instead, use your own body year feeling fit weight and do things like and healthy’ Pilates. There’s something for everyone on there. 48 CELEBRITY We l l being ‘I feel great & have got my bum back in shape’ How easy is it to stick to? Christmas I gave myself the target The whole website is about ‘There’s no of dropping a dress size in a month, getting results. There’s no messing about because I wanted to be size 10 for messing about – that’s why it Christmas, and I did it. I’m probably a works for me. If I didn’t have - so it works stone heavier than I was before I had Ella GymCube, apart from running for me!’ – but I feel fit and have my bum back as around the countryside, I’d be I’m always doing squats! I’ve had four lost. I’m definitely getting the children, so my tummy is my problem Kittens involved when we’re on tour. area and is what I’m working on. When did you start? Will you have more children? I started doing it after I had Ella. Never say never! Myself and Rich [her I tweaked my diet and started boyfriend] don’t have any plans right following the Paleo plan. now. Rich does want one more, but I’m Kevin, who owns saying: ‘Let’s talk about it next year.’ The GymCube, advised She’s now past couple of years have been stressful, me on how to get the focusing on so it’s been nice to start the year with maintaining best results. I also her figure the tour to look forward to, getting fit know I’ve got an and feeling healthy and having Rich intolerance to and the children. It definitely feels like bread, as every everything is coming together for us. time I eat it I breakfast. I’m eating loads, but instead Visit gymcube.com feel tired and of carbs, I’m piling my plate with veg. bloated. I really I feel great for it and so energised. I’ve upped my veg been breastfeeding, too – so I’ve been intake – I’ve been thinking about what I put into my body. having loads of How much weight have you lost? avocado and I put on three stone with Ella, but I was spinach for my quite slim before the pregnancy. Before NATASHA’S SUPPORT GETTY, GYMCUBE.COM TWITTER/NATASHAOFFICIAL PICTURES: PICTURES: KELLY ALLEN KELLY TWITTER/NATASHAOFFICIAL 2015 Celebrating the first 2015 She met Richie 2013 Back together with Mother’s Day with Ella filming The Big Reunion the Atomic Kitten girls INTERVIEW: INTERVIEW: CELEBRITY 49.
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