DOCSLIB.ORG

Carbohydrates

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Carbohydrates University Hospitals of Leicester NHS Trust Carbohydrates PORTION LIST © DAFNE Project Carbohydrate Portion List Introduction This list is a guide to help you work out how much carbohydrate is in the foods you like to eat. The information in this book is based on average servings, so sometimes you may need to weigh foods to check if your servings are similar. Remember it is not only the food you eat at mealtimes that contains carbohydrate. Some snack foods also contain carbohydrate. 10g Carbohydrate = 1 Carbohydrate Portion (CP) 1 cup as described in this list refers to a standard metric 200 ml cup Food Labels The carbohydrate portions in this book are based on average contents from a number of different brands. You may wish to be more specific with your carbohydrate portions by looking at the nutritional labels on your food packaging. Amounts are given in ‘per 100g’ or ‘per serving/portion’. If you prefer to use ‘per 100g’ you need to know the weight of the portion you are eating. If you prefer to use ‘per portion’ you will need to check that your portion size matches that of the manufacturer. When calculating the carbohydrate content of the food you are eating you need to look at the total carbohydrate value given (not just carbohydrate from sugars). Below is a nutritional label from a pizza. It gives information in ‘per 100g’ and ‘per ½ pizza’. If you were to eat half of the pizza this would contain 33g of carbohydrate or 3CP’s. If you were to eat all of the pizza this would contain 66g of carbohydrate or 6½CP’s. When calculating carbohydrate/CP ’s you will need to round up or round down to the nearest 10g or nearest half portion (5g). Thin & Crispy Ham and Pineapple Pizza 260g Nutritional Information Typical Values (Cooked as per instructions) Per ½ pizza Per 100g Energy 321kcal 247kcals Carbohydrate 33g 25.3g of which sugar 4.8g 3.7g Fat 14.3g 11.0g Use this value for calculating Carbohydrate/CP’s 2 Food Group Page Cereals 4 Bread 4 Potatoes 5 Pasta / Rice 5 Pies / Pastries / Pizza 6 Main Meal Accompaniments 6 Soups & Sauces 7 Biscuits / Crackers / Savoury Snacks 7 8 Cakes Puddings 8 Ice Cream 9 Fruit 9 Homebaking 9 Milk and Dairy 10 Preserves 10 Sweets 10 Drinks 10 Hypo Treatment 11 Takeaways 11 Common Indo-Asian Foods 11 Alcohol 12 3 Food Group: Cereals Carbohydrate Portions All-Bran (1 cup, 65g) 3 Branflakes (1 cup, 45g ) 3 Cheerios (1 cup, 25g) 2 Cornflakes (1 cup, 30g) 2½ Country Crisp (1 cup, 70g) 5 Crunchy Nut Cornflakes (1 cup, 40g) 3½ Frosties (1 cup, 30g) 3 Frosted Shreddies (1 cup, 60g) 5 Fruit and Fibre (1 cup, 50g) 3 ½ Muesli (1 cup, 95g) 6 ½ Porridge oats (½ cup, 50g) 3 Porridge with milk (average serving, 200g) 3 Porridge with water (1 cup, 200g) 2 Rice Krispies (7 tablespoons, 30g) 3 Sachet of porridge made with milk 2½-3 Shredded Wheat (1) 1½ Shreddies (55g) 4 Special K (1 cup, 40g) 3 Weetabix (1) 1 Do not forget to add the carbohydrate for your milk – see page 10 Food Group: Bread Carbohydrate Portions Bagel (70g) 4 Bread (100g) 5 Bread roll medium (50g) 2½ Bread roll large (118g) 5½ Breadstick (2) 1 Chapatti (50g) 2 Ciabatta (2” piece) 2 Croissant (1) 2 Crumpet (1) 2 Currant bread (1 slice) 1½ English muffin (bread based) 3 Finger roll (40g) 2 Focaccia (whole 300g) 12 French stick (2” slice) 2 Naan bread (standard from supermarket) 6 Pitta bread 3 Rye bread (1 slice) 1 Sliced bread (1 thin) 1 Sliced bread (1 medium) 1½ Sliced bread (1 thick) 2 4 Food Group: Potatoes Carbohydrate Portions The values of jacket potatoes are only a guide. The weight of a jacket potato varies widely depending on how it is cooked e.g. microwaved or baked in the oven etc. Jacket potatoes lose water when they are cooked and so after cooking they will weigh less. Raw potato (per 100g) 1½ Jacket / baked (cooked with skin) Small (100g) 3 Medium (180g) 5½ Large (330g) 10 Roast potato (1 small 40g) 1 Roast potato (100g) 2½ Boiled potato (100g) 1½ Boiled potato (1 egg size, 60g) 1 Fries (10 thin cut, 25g) 1 Chips (100g) 3 Chips (3-4 medium cut, 40g) 1 Crisps (25g bag) 1½ Croquette (2 ready prepared) 1 Fries (regular from takeaway, 110g) 4 Mashed potato (100g) 1½ Mashed potato (1 scoop or 1 tablespoon, 60g) 1 Microchips (1 box) 3 Plantain (1 finger, boiled, 200g) 6 Popcorn, savoury (100g) 5 Potato Waffle (1 frozen) 1 Potato wedges (2 large, 30g) 1 Yam, raw (100g) 3 Potato Smiles (2) frozen 1 Food Group: Pasta / Rice Carbohydrate Portions You will notice that there are values for both cooked and dried weights of these foods. This is because they take on water when cooked so will weigh more, but the carbohydrate content will not change. You can calculate the carbohydrate portions using whichever method you prefer. Cous cous cooked (100g) 2 Cous cous dried (100g) 7 Filled tortellini fresh (½ packet, 150g) 6 Lasagne / cannelloni – ready made (1 4½ individual portion, 400g) 5 Lasagne sheet (uncooked) 1 Macaroni cheese (small tin, 200g) 2½ Noodles (1 serving, 100g dried weight) 7 Pasta, cooked (1 serving spoon, 30g) 1 Pasta, uncooked (100g) 7 Pot noodle/rice per pot 6 Ravioli, tinned in tomato sauce (small tin, 2½ 200g) Rice cooked (1 rounded tablespoon, 30g) 1 Rice uncooked (100g) 8 Rice uncooked ( ⅓ cup, 75g) 6 Spaghetti, tinned in tomato sauce (small tin, 3 200g) Straight to wok noodles (150g) 4 Food Group: Pies/Pastries/Pizza Carbohydrate Portions Chicken kiev 1½ Cornish pasty (150g) 3½ Fish fingers (3) 1½ Fray Bentos pie (½) 3 2 mini sausage rolls 1 12” pizza (large thin crust, 560g) 19 12” pizza (large deep pan, 700g) 24½ 9” pizza (medium thin crust, 260g) 9 9” pizza (medium deep pan, 410g) 14 7” pizza (small thin crust, 120g) 4 7” pizza (small deep pan, 230g) 8 Pork pie (75g) 2 Quiche (¼, 100g) 2 Sausage roll (party size, 2) 1 Sausage roll (medium, approx 4”) 3 Spring roll (medium, 70g) 1½ Steak and kidney pie (individual) 4 Steak and kidney pudding 3½ Food Group: Main Meal Accompaniments Carbohydrate Portions Baked beans (1 small tin, 200g) 1 Dumpling (1 small frozen) 2 Garlic bread (9” baguette) 9 Onion rings x4 (50g) 1½ Tortilla (9½”) 3½ Yorkshire pudding (2 small) 1½ Yorkshire pudding (giant, 110g) 4 6 Food Group: Soups and sauces Carbohydrate Portions Soup, ½ medium tin (200g) e.g. cream of chicken / cream of mushroom/ 1 french onion e.g. Big Soup / cream of tomato / lentil / vegetable / potato & leek / Mulligatawny 1½ Soup – packet “Cup-a-Soup” (with croutons) 1½-2 Sweet and sour sauce (100g, approx ¼ jar) 2½ Food Group: Biscuits/Crackers/ Savoury Snacks Carbohydrate Portions Bourbon (1) 1 Butter puffs (2) 1 Cereal bar (Harvest / Tracker / Jordan / 1½-2 Frusli) Chocolate coated digestive / Hob Nob (1) 1 Chocolate fingers (3) 1 Cream cracker (2) 1 Crisp bread e.g. Ryvita (2) 1 Custard cream (1) 1 Digestive (1) 1 Fig roll (1) 1 Flapjack (90g) 5 Ginger nut (2) 1½ Iced Gems (1 bag) 2 Jaffa cake (1) 1 Kit Kat (2 fingers) 1½ Malted milk (2) 1 Nutrigrain (cereal bar) 2½ Oatcakes (2) 1-1½ Party rings (2) 1 Penguin 1½ Pink wafer biscuits (2) 1 Rich tea (2) 1 Ritz biscuits (8) 1½ Shortbread finger (1) 1 Snowball 1 TUC sandwich (2) 1 TUC plain (3) 1 Wagon Wheel 2½ Wafer Bix (either 2 large or 4 small) 1 7 Food Group: Cakes Carbohydrate Portions Belgian bun (110g) 6 Cake slice (Mr Kipling type) 2 Chelsea bun (85g) 4 Custard slice 4 Custard tart 2½ Danish pastry (85g) 4-5 Eccles cake (45g) 2½ Frozen chocolate éclair 1 Fruit cake (individually wrapped, 60g) 3½ Fruit pie (individual) 3 Iced fruit cake (60g) 4 Jam doughnut (65g) 3 Jam tart (individual) 2 Madeira (thin slice, 40g) 2 Malt loaf (1 thin slice, 33g) 2 Mini chocolate roll 1½ Muffin (sweet, 110g) 5½ Scone (60g) 3 Scotch pancake (1) 1½ Teacake (large, 55g) 3 Vanilla slice (100g) 4 Food Group: Puddings Carbohydrate Portions Angel Delight ½ packet made up with milk 3 Cheese cake (1/6 th ) 2½-3 Christmas pudding (individual, 100g) 5½ Crepes (40g) 1 Crunch Corner yogurt 3 Custard (ready to serve, 200g) 3 Full sugar jelly (small pot, 120g) 2-3 Individual trifle 2-3 Individual sponge pudding (110g) 6-7 Lemon meringue pie (1/6 th ) 3½ Light mousse 1 Meringue nest 1 Milk pudding (small tin, 200g) 3 Muller Rice 3½ Non sugar free jelly (small serving) 1½ Potted dessert (trifle, mousse) 2-3 Tinned sponge pudding (150g / ½ tin) 7 Treacle tart (1/6 th ) 4½ 8 Food Group: Ice Cream Carbohydrate Portions Arctic roll slice (1/5 th roll) 2 Bite size Feast 1 Choc ice (50g) 1 Cornetto 2½ Fruit lolly 1 Ice cream (1 scoop, 50g) 1 Mars ice cream 1½ Magnum (classic / white / mint / almond) 2½ Solero 2 Vienetta slice (¼) 2 Food Group: Fruit Carbohydrate Portions Apple (1 average size, 100g) 1 Apricots (4 semi dried. 36g) 1½ Banana (no skin, 100g) 2 Fruit cocktail in juice (¼ tin) 1 Grapes (100g) 1½ Grapes (small bunch, 65g) 1 Kiwi fruit (no skin, 60g) ½ Mango (no stone, 100g) 1½ Melon (weighed without skin, 200g) ½ Nectarine or peach (fresh or tinned in juice, 1 100g) Orange, (average, no skin 160g) 1½ Pear, fresh or tinned in juice (100g) 1 Pineapple (1 ring, 40g) ½ Pineapple fresh or tinned in juice (100g) 1 Plums (x2 without stone, 110g) 1 Sultanas / raisins (2 dessertspoons, 25g) 2 Strawberries (10 medium) 1 Strawberries (100g) ½ Food Group: Home Baking Carbohydrate Portions Cornflour / custard powder (25g) 2 Dried fruit (25g) 2 Flour (100g) 7 Flour (25g) 2 Glace cherries (25g) 2 Oats (25g) 1½ Semolina (25g, dried) 1½ Sugar (1 level teaspoon, 5g) ½ 9 Food Group: Milk and Dairy Carbohydrate Portions Milk shake (ready made 500ml) 5 Milk, all types (1 glass 200ml / ⅓ pt) 1 Yogurt, low fat fruit (125g) 1-1½ Yogurt, low fat natural (150g) 1 Food Group: Preserves Carbohydrate Portions Chocolate spread (20g, heaped teaspoon) 1 Honey / syrup (15g / rounded teaspoon) 1 Jam / marmalade (15g / 1 rounded 1 teaspoon) Mango chutney (20g, 1 heaped teaspoon) 1 Food Group: Sweets Carbohydrate Portions Bounty (twin pack, 57g) 3½ Chocolate bar (50g) 3 Crunchie (40g) 3 3 chocolates individually wrapped e.g.
Load more

Recommended publications
  • Retail Gourmet Chocolate
    BBuullkk WWrraappppeedd Rock Candy Rock Candy Swizzle Root Beer Barrels Saltwater Taffy nndd Demitasse White Sticks Asst 6.5” 503780, 31lb bulk 577670, 15lb bulk CCaa yy 586670, 100ct 586860, 120ct (approx. 50pcs/lb) (approx. 40pcs/lb) Dryden & Palmer Dryden & Palmer Sunrise Sesame Honey Smarties Starlight, Asst Fruit Starlight Mints Starlight Spearmints Treats 504510, 40lb bulk 503770, 31lb bulk 503760, 31lb 503750, 31lb 586940, 20lb bulk (approx. 64pcs/lb) (approx. 86pcs/lb) (approx. 86pcs/lb) (approx. 80pcs/lb) (approx. 84pcs/lb) 15 tablets per roll Sunrise Sunrise Starburst Fruit Bon Bons, Strawberry Superbubble Gum Tootsie Pops, Assorted Tootsie Roll Midgee, Chews Original 503820, 31lb bulk 584010, 4lb or 530750, 39lb bulk Assorted 534672, 6/41oz (approx. 68pcs/lb) Case-8 (approx. 30pcs/lb) 530710, 30lb bulk bags (approx. 85pcs/lb) Tootsie (approx. 70pcs/lb) Tootsie Tootsie Roll Midgee Thank You Mint, Thank You Mint, Breathsavers 530700, 30lb bulk Chocolate Buttermint MM Wintergreen (approx. 70pcs/lb) 504595, 10lb bulk 504594, 10lb bulk ttss 505310, 24ct (approx. 65pcs/lb) (approx. 100pcs/lb) iinn Breathsavers Breathsavers Mentos, Mixed Fruit Altoids Smalls Altoids Smalls Peppermint Spearmint 505261, 15/1.32oz rolls Peppermint, Cinnamon, 505300, 24ct 505320, 24ct Sugar Free Sugar Free 597531, 9/.37oz 597533, 9/.37oz MM ss Altoids Altoids Altoids Altoids Smalls iinntt Wintergreen Peppermint Cinnamon Wintergreen, 597441, 12/1.76oz 597451, 12/1.75oz 597401, 12/1.76oz Sugar Free tins tins tins 597532, 9/.37oz GGuumm Stride Gum Stride
    [Show full text]
  • 2021 1H 4' 10 Shelf Inline
    12/11/2020 2021 1H 8' 10 Shelf Inline Register This Side Replace Reese's Crunchy Cookie Cup King with Reese's Crunchy Bar King in April Page: 1 of 6 12/11/2020 2021 1H 8' 10 Shelf Inline Register This Side 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Shelf: 10 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Shelf: 9 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Shelf: 8 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Shelf: 7 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Shelf: 6 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Shelf: 5 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Shelf: 4 Replace Reese's 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Crunchy Cookie Shelf: 3 Cup King with Reese's Crunchy Bar King in April 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Shelf: 2 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Shelf: 1 Page: 2 of 6 12/11/2020 2021 1H 8' 10 Shelf Inline Segment-Packtype Mints Bottle & Mega Gum Nonchocolate King and Standard Chocolate King Singles Gum Chocolate Standard Register This Side EXTRA EXTRA EXTRA ICE ICE ICE ICE ICE ICE ICE TRIDENT TRIDENT REFRESHE REFRESHE REFRESHE BREAKERS BREAKERS BREAKERS BREAKERS BREAKERS BREAKERS BREAKERS VIBES S/F MENTOS MENTOS MENTOS VIBES R RS RS S/F CUBE S/F CUBE S/F CUBE S/F CUBE S/F CUBE S/F CUBE S/F CUBE SPEARMINT PURE FRESH PURE FRESH PURE WHITE EXTRA EXTRA 5 COBALT S/F POLAR BERRY 5 RAIN PEPPERMI SPEARMIN WNTRGRN ARCTIC RASPBRY CINN BLK CHR S/F GUM - FRESH GUM - S/F GM SWT SPEARMINT 5 SPRMNT ICE MIX TRIDENT POLAR 35PC 5 RAIN 5 5 DENTYNE TROP BT SPEARMINT MNT 35PC NT T GRAPE SORBT MINT 50PC GUM SGR ICE 35PC 35PC
    [Show full text]
  • Unilever Annual Report 1994
    Annual Review 1994 And Summary Financial Statement English Version in Childers Unilever Contents Directors’ Report Summary Financial Statement 1 Financial Highlights 33 Introduction 2 Chairmen’s Statement 33 Dividends 4 Business Overview 33 Statement from the Auditors 12 Review of Operations 34 Summary Consolidated Accounts 26 Financial Review 29 Organisation 36 Additional Information 30 Directors & Advisory Directors Financial Highlights 1994 1993 % Change % Change at constant atwrrent a* cOnSt.3nf exchange rates exchange rates exchange rates Results (Fl. million) Turnover 82 590 83 641 77 626 6 8 Operating profit 7 012 7 107 5 397 30 32 Operating profit before excepttonal items 7 294 6 763 6 8 Exceptional items (187) (1 366) Profit on ordinary activities before taxation 6 634 6 700 5 367 24 25 Net profit 4 339 4 362 3 612 20 21 Net profit before exceptional items 4 372 4 406 4 271 -~mpy~21 E Key ratios Operating margin before exceptional items (%) 8.7 8.7 Net profit margin before exceptional items (%) 5.3 5.5 Return on capital employed (%) 16.7 15.7 Net gearing (%) 22.7 24.8 Net interest cover (times) 12.2 12.8 Combined earnings per share Guilders per Fl. 4 of ordinary capital 15.52 12.90 20 Pence per 5p of ordinary capital 83.59 69.45 20 Ordinary dividends Guilders per Fl. 4 of ordinary capital 6.19 5.88 5 Pence per 5p of ordinary capital 26.81 25.03 7 Fluctuations in exchange rates can have a significant effect on Unilever’s reported results.
    [Show full text]
  • 1998 Annual Review and Summary Financial Statement
    Annual Review1998 Annual Review 1998 And Summary Financial Statement English Version in Guilders And SummaryFinancialStatement English Version inGuilders English Version U Unilever N.V. Unilever PLC meeting everyday needs of people everywhere Weena 455, PO Box 760 PO Box 68, Unilever House 3000 DK Rotterdam Blackfriars, London EC4P 4BQ Telephone +31 (0)10 217 4000 Telephone +44 (0)171 822 5252 Telefax +31 (0)10 217 4798 Telefax +44 (0)171 822 5951 Produced by: Unilever Corporate Relations Department Design: The Partners Photography: Mike Abrahams, Peter Jordan, Barry Lewis, Tom Main, Bill Prentice & Andrew Ward Editorial Consultants: Wardour Communications U Typesetting & print: Westerham Press Limited, St Ives plc Unilever‘s Corporate Purpose Our purpose in Unilever is to meet the everyday needs of people everywhere – to anticipate the aspirations of our consumers and customers and to respond creatively and competitively with branded products and services which raise the quality of life. Our deep roots in local cultures and markets around the world are our unparalleled inheritance and the foundation for our future growth. We will bring our wealth of knowledge and international expertise to the service of local consumers – a truly multi-local multinational. ENGLISH GUILDERS Our long-term success requires a total commitment to exceptional standards of performance and productivity, to working together effectively and to a willingness to embrace new ideas and learn continuously. We believe that to succeed requires the highest standards of corporate behaviour towards our employees, consumers and the societies and world in which we live. This is Unilever’s road to sustainable, profitable growth for our business and long-term value creation for our shareholders and employees.
    [Show full text]
  • NEW PRODUCTS and PROMOTIONS By
    Frito-Lay North America USA NEW PRODUCTS Cheetos Sweetos Cinnamon Sugar Puffs are a cinnamon sugar puff snack, an exten - AND PROMOTIONS sion of the original Cheetos line. Sold as a limited edition for spring with Easter colors by and graphics on the package. A 7 oz bag has DIRE CT ORY an DCB of $3.49. Tel: +1 (972) 334 7000 www.fritolay.com Mars UK UK Blue Diamond Growers UK Galaxy Salted Caramel bar is a Krunchies Crispy Coated California chocolate bar filled with soft Almonds are snack almonds with a flavored salted caramel. Available in a crisp coating. Available in Salt & Vinegar 48 g single bar ( DCB 60p) and a 135 g large bar ( DCB £1.39). and Spicy BBQ flavors. They are sold in the A permanent addition to the Galaxy Caramel Collection, United Kingdom in 70 g packs with an DCB which now features a redesign of the packaging. of £1.39. Tel: +44 (1753) 550 055 www.mars.co.uk Tel: +1 (916) 446 8500 www.bluediamond.com Nestlé UK UK Lindt USA USA Toffee Crisp Honeycomb bar Lindt Creation Crème Brülée is a milk is a combination of crunchy chocolate bar filled with crème and honeycomb pieces, crispy cereal caramelized sugar crystals. The new Creation and honeycomb-flavor toffee, covered in milk chocolate. collection of filled specialty bars also No artificial flavors, colors or preservatives. The limited- includes Molten Lava Cake (milk chocolate edition bar has an DCB of 59p. Available through whole - bar with a chocolate layer and dark chocolate sale and convenience channels only.
    [Show full text]
  • Kosher Nosh Guide Summer 2020
    k Kosher Nosh Guide Summer 2020 For the latest information check www.isitkosher.uk CONTENTS 5 USING THE PRODUCT LISTINGS 5 EXPLANATION OF KASHRUT SYMBOLS 5 PROBLEMATIC E NUMBERS 6 BISCUITS 6 BREAD 7 CHOCOLATE & SWEET SPREADS 7 CONFECTIONERY 18 CRACKERS, RICE & CORN CAKES 18 CRISPS & SNACKS 20 DESSERTS 21 ENERGY & PROTEIN SNACKS 22 ENERGY DRINKS 23 FRUIT SNACKS 24 HOT CHOCOLATE & MALTED DRINKS 24 ICE CREAM CONES & WAFERS 25 ICE CREAMS, LOLLIES & SORBET 29 MILK SHAKES & MIXES 30 NUTS & SEEDS 31 PEANUT BUTTER & MARMITE 31 POPCORN 31 SNACK BARS 34 SOFT DRINKS 42 SUGAR FREE CONFECTIONERY 43 SYRUPS & TOPPINGS 43 YOGHURT DRINKS 44 YOGHURTS & DAIRY DESSERTS The information in this guide is only applicable to products made for the UK market. All details are correct at the time of going to press but are subject to change. For the latest information check www.isitkosher.uk. Sign up for email alerts and updates on www.kosher.org.uk or join Facebook KLBD Kosher Direct. No assumptions should be made about the kosher status of products not listed, even if others in the range are approved or certified. It is preferable, whenever possible, to buy products made under Rabbinical supervision. WARNING: The designation ‘Parev’ does not guarantee that a product is suitable for those with dairy or lactose intolerance. WARNING: The ‘Nut Free’ symbol is displayed next to a product based on information from manufacturers. The KLBD takes no responsibility for this designation. You are advised to check the allergen information on each product. k GUESS WHAT'S IN YOUR FOOD k USING THE PRODUCT LISTINGS Hi Noshers! PRODUCTS WHICH ARE KLBD CERTIFIED Even in these difficult times, and perhaps now more than ever, Like many kashrut authorities around the world, the KLBD uses the American we need our Nosh! kosher logo system.
    [Show full text]
  • Guardian and Observer Editorial
    guardian.co.uk/guides Welcome | 3 Dan Lepard 12 • Before you start 8 Yes, it’s true, baking is back. And • Meet the baker 12 whether you’re a novice pastry • Bread recipes 13 • Cake 41 roller or an expert icer, our • Pastry 69 scrumptious 100-page guide will • Baking supplies 96 take your enjoyment of this relaxing and (mostly) healthy pursuit to a whole new level. We’ve included the most mouthwatering bread, cake and pastry recipes, courtesy of our Tom Jaine 14 baking maestro Dan Lepard and a supporting cast of passionate home bakers and chefs from Rick Stein and Marguerite Patten to Ronnie Corbett and Neneh Cherry. And if Andi and Neneh 42 you’re hungry for more, don’t miss tomorrow’s Observer supplement on baking with kids, and G2’s exclusive series of gourmet cake recipes all next week. Now get Ian Jack 70 KATINKA HERBERT, TALKBACK TV, NOEL MURPHY your pinny on! Editor Emily Mann Executive editor Becky Gardiner All recipes by Dan Lepard © 2007 Additional editing David Whitehouse Recipe testing Carol Brough Art director Gavin Brammall Designer Keith Baker Photography Jill Mead Picture editor Marissa Keating Production editor Pas Paschali Subeditor Patrick Keneally Staff writer Carlene Thomas-Bailey Production Steve Coady Series editor Mike Herd Project manager Darren Gavigan Imaging GNM Imaging Printer Quebecor World Testers Kate Abbott, Keith Baker, Diana Brown, Nell Card, Jill Chisholm, Charlotte Clark, Margaret Gardner, Sarah Gardner, Barbara Griggs, Liz Johns, Marissa Keating, Patrick Keneally, Adam Newey, Helen Ochyra, Joanna Rodell, John Timmins, Ian Whiteley Cover photograph Alexander Kent Woodcut illustration janeillustration.co.uk If you have any comments about this guide, please email [email protected] To order additional copies of this Guardian Guide To..
    [Show full text]
  • Building a Great British Food Company
    Premier Foods plc plc Foods Premier Premier Foods plc Premier House Centrium Business Park Building a great Premier Foods plc The new Premier Foods Griffiths Way Annual report St Albans British food company and accounts 2007 Hertfordshire AL1 2RE Annual report and accounts 2007 and accounts Annual report T 01727 815850 F 01727 815982 www.premierfoods.co.uk The acquisitions of Campbell’s and RHM have allowed us to create a great British food company with a passion for creating great food and brands that people love. Financial highlights Branded portfolio highlights £2,247.6m 15.5p No.1 Turnover Adjusted earnings per share** 7 of our top 10 brands hold No.1 (2006: £840.7m) (2006: 16.0p) positions in their respective food categories £280.2m 6.5p Trading profit* Dividends per share*** £1.2bn (2006: £129.4m) (2006: 12.0p) Retail sales of our top 10 brands £76.1m Operating profit 99.4% (2006: £100.5m) of British households bought a Premier Foods brand last year**** 43m people eat a Premier Foods branded product every two weeks**** * Trading profit is defined as operating profit before exceptional items, amortisation of intangible assets, the revaluation of foreign exchange contracts under IAS 39 and pension credits or charges in relation to the difference between the expected return on pension assets and interest costs on pension liabilities. ** Adjusted earnings per share is defined as trading profit, less net cash interest, regular amortisation of debt issuance cost and underlying taxation, divided by the weighted average number of ordinary shares in issue in the year.
    [Show full text]
  • YVS STOCK LIST 1St JULY 20
    FLAT NUMBER: Type Name Price How Many BAKERY Hovis - Wholemeal £1.60 BAKERY Hovis - Soft White £1.50 BAKERY Pita Bread - white (6) £1.10 BAKERY Granary Bread £1.70 BAKERY Hovis small wholemeal loaf £1.10 BAKERY Pita Bread - wholemeal (6) £1.10 BAKERY DTC - Oven Baked White Baguettes (2) £0.85 BATHROOM & CLEANING Anti-bacterial Handwash (500ml) £1.00 BATHROOM & CLEANING Carex - Anti-bacterial Handwash £1.50 BATHROOM & CLEANING Comfort - Fabric Conditioner (Sunshiny) £1.99 BATHROOM & CLEANING Cushelle - Original (9 roll) £5.49 BATHROOM & CLEANING Toilet DucK Marine 750ml £1.29 BATHROOM & CLEANING Fairy Non Bio Washing Pods x15 £4.49 BATHROOM & CLEANING Domestos - Regular Blue Bleach £1.00 BATHROOM & CLEANING Happy Shopper - Family Tissues £1.00 BATHROOM & CLEANING Imperial Leather - Talcum Powder £1.49 BATHROOM & CLEANING Fairy Washing Up Liquid Orginal 433ml £1.29 BATHROOM & CLEANING Spontex - 2 Washups sponges £0.95 BATHROOM & CLEANING Cif - Lemon (250ml) £1.49 BATHROOM & CLEANING Raid - Fly & Wasp Killer £2.99 BATHROOM & CLEANING Flash Multi Surface Ultra Power Concentrate 400ml £1.49 BATHROOM & CLEANING Flash Spray with bleach £1.91 BATHROOM & CLEANING Bold - 2in1 Washing Powder £2.99 BATHROOM & CLEANING Comfort - Fabric Conditioner (Blue SKies) £1.99 BATHROOM & CLEANING Sponges - Tough Scourers £1.00 BATHROOM & CLEANING Best-one - 3 Sponges £0.59 BATHROOM & CLEANING Dettol surface wipes £6.50 BATHROOM & CLEANING Daz washing liquid £2.99 BATHROOM & CLEANING Persil Washing Powder - Non-Bio £2.99 BATHROOM & CLEANING Andrex - Supreme Quilt
    [Show full text]
  • Port, Sherry, Sp~R~T5, Vermouth Ete Wines and Coolers Cakes, Buns and Pastr~Es Miscellaneous Pasta, Rice and Gra~Ns Preserves An
    51241 ADULT DIETARY SURVEY BRAND CODE LIST Round 4: July 1987 Page Brands for Food Group Alcohol~c dr~nks Bl07 Beer. lager and c~der B 116 Port, sherry, sp~r~t5, vermouth ete B 113 Wines and coolers B94 Beverages B15 B~Bcuits B8 Bread and rolls B12 Breakfast cereals B29 cakes, buns and pastr~es B39 Cheese B46 Cheese d~shes B86 Confect~onery B46 Egg d~shes B47 Fat.s B61 F~sh and f~sh products B76 Fru~t B32 Meat and neat products B34 Milk and cream B126 Miscellaneous B79 Nuts Bl o.m brands B4 Pasta, rice and gra~ns B83 Preserves and sweet sauces B31 Pudd,ngs and fru~t p~es B120 Sauces. p~ckles and savoury spreads B98 Soft dr~nks. fru~t and vegetable Ju~ces B125 Soups B81 Sugars and artif~c~al sweeteners B65 vegetables B 106 Water B42 Yoghurt and ~ce cream 1 The follow~ng ~tems do not have brand names and should be coded 9999 ~n the 'brand cod~ng column' ~. Items wh~ch are sold loose, not pre-packed. Fresh pasta, sold loose unwrapped bread and rolls; unbranded bread and rolls Fresh cakes, buns and pastr~es, NOT pre-packed Fresh fru~t p1es and pudd1ngs, NOT pre-packed Cheese, NOT pre-packed Fresh egg dishes, and fresh cheese d1shes (ie not frozen), NOT pre-packed; includes fresh ~tems purchased from del~catessen counter Fresh meat and meat products, NOT pre-packed; ~ncludes fresh items purchased from del~catessen counter Fresh f1sh and f~sh products, NOT pre-packed Fish cakes, f1sh fingers and frozen fish SOLD LOOSE Nuts, sold loose, NOT pre-packed 1~.
    [Show full text]
  • Aldi, West Ewell Date of Visit: 28.07.18
    Store and location: Aldi, West Ewell Date of visit: 28.07.18 Brand Product Sugar reduction category Calorie reduction category soft drinks levy Entrance No promotions in entrance Gondola Ends Store layout does not include gondola ends Trolley checkout area The Foodie market Quinoa bars (Coco & cashew) Biscuits n/a The Foodie market Quinoa bars (Goki & cranberry) Biscuits n/a Passions Popcorn (sweet) Sweet Confectionary n/a Passions Popcorn (sweet & salted) Sweet Confectionary n/a Wrigleys Extra chewing gum (peppermint) n/a n/a Wrigleys Extra chewing gum (spearmint) n/a n/a Wrigleys Extra chewing gum (cool breeze) n/a n/a Wrigleys Extra chewing gum (extra white) n/a n/a Passion Deli Pea snacks (sea salt & vingar) n/a Crisps and savoury snacks Passion Deli Pea snacks (sweet chilli) n/a Crisps and savoury snacks The Foodie market Hike protein bars (Cacao) Biscuits n/a The Foodie market Hike protein bars (Berry) Biscuits n/a Dominion Complimints (strongmint) - sugar free n/a n/a Dominion Complimints (spearmint) - sugar free n/a n/a Dominion Complimints (strongmint) - sugar free n/a n/a Passions Deli Red Lentil Snacks (Tangy tomoto) n/a Crisps and savoury snacks Passions Deli Red Lentil Snacks (barbecue) n/a Crisps and savoury snacks Foodie Market Flatbread thin bites (multi-seed) n/a Savoury biscuits, crackers and crispbreads Foodie Market Flatbread thin bites (cheddar & cracked black pepper) n/a Savoury biscuits, crackers and crispbreads Foodie Market Flatbread thin bites (sweet chilli) n/a Savoury biscuits, crackers and crispbreads Dominion
    [Show full text]
  • Product Price 19 Crimes 8.5 6 Doughnuts 1.6 AA Batteries 3 AAA
    Product Price 19 Crimes 8.5 6 Doughnuts 1.6 AA Batteries 3 AAA Batteries 3 Aero Bubbles 1 Alfred Button Rhubarb Gin 12 Alpro Mango Yoghurt 0.85 Alpro Strawberry 0.85 Always Ultra 2.29 Andrex 9 Rolls 4.75 Andrex Classic 4 Rolls 2.5 Andrex Skin 4 Rolls 2.5 Apple Crumble 1 Apple Juice 1.3 Apple Puffs 1.3 Apple Sauce 1.1 Apples 1.75 Apricot Halves 1.19 Apricot Jam 1.19 Aspirin 1.25 Aunt Bessie’s Roasties 2.25 Aunt Bessie’s Yorkshire Puddings 1.85 B & J Alaska 3.99 B & J Cone 3.99 B & J Cookie Dough 3.99 B & J Netflix 3.99 B & J Phish Food 3.99 Baby Lotion 2.3 Baby Potatoes 1.3 Baby Wipes 1 Bacon Fries 0.5 Bacon Smoked 2.5 Bacon Unsmoked 2.5 Baileys 15 Baileys Gift Set 24 Bakers Allsorts 1 Bakers Biscuits 2.49 Bakers Biscuits Sm Dog 3.19 Bakers Dental 2 Bakers Rewards 1 Bakewell Cake 1.5 Baking Paper 1.75 Baking Powder 1.4 Baking Powder Large 4 Balsamic Vinegar 2.5 Bananas 1 Banetti Pasta 0.5 Batchelors Cup a Soup Veg 1.59 Bathroom Cleaner 1.75 Battenburg 1.39 BBQ Sauce 1 Beef Stew 2.5 Beetroot 0.85 Belgian Buns 1.5 Belvoir Elderflower 1 Belvoir Raspberry 1 Betty Crocker Brownies 2.5 Betty Crocker Icing 2.5 Betty Crocker Victoria 2.49 Bicarb Soda 1.4 Bin Liners 1.49 Birds Eye Chicken Pie 1 Birds Eye Peas 1.29 Bisto 1.69 Bitsa Wispa 1 Black Pepper 1.39 Bloomer 1.6 Blossom 24 Rolls 9 Bombay Bramble 22 Bombay Mix 0.5 Boost Multipack 1 Bourbon Creams 0.5 Bournville Coco 1.99 Branston 4 Pack 2.25 Branston Beans 0.75 Branston Pickle 1.49 Bread Bloomer 1.3 Bread Brown 1.2 Bread Flour 2.5 Bread White 1.2 Bread white small 0.8 Breakaway 1 Brioche Buns
    [Show full text]