Allergy Lists

Dear Customer, In developing our products, we always avoid the use of allergenic ingredients wherever possible.

Wherever we can, we provide choice within our ranges for customers who wish to avoid particular ingredients (e.g. specific gluten free products). To help with this, we provide comprehensive and clear on-pack information indicating the presence of the common allergens. This information appears in both the ingredients list (e.g. Soya lecithin, lactose (from cows’ milk)), and the Contains box :

Any product containing peanuts or other kinds of nut (or nut oil), carries the nut warning logo next to the ingredients list.

Where products themselves are potential allergens and the presence of the allergen is clear from the product description, for example; milk, mustard sauce, peanut butter, pre-packed celery, we do not include a contains box as our customers have told us that this information is not valuable to them.

Comprehensive and regularly updated lists of products that are prepared to recipes that exclude allergens are available from our stores, on-line and via our Customer Service team (0845 302 1234). The following standard lists are available;

Egg Milk and Lactose Gluten Nut Soya Added Yeast and Yeast Extract Sesame

For customers with more complex requirements, our Customer Services team can provide specific individual reports.

This product has been made in a factory that uses nut ingredients. This product has been made in a factory that uses sesame ingredients. This product has been made in a factory which uses nut and sesame ingredients.

Page 1 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Ambient Celebration F33A Confectionery F13A

125yr Peppermint Creams 666961 Belgian Milk Chocolate Coated Californian Raisins 783033 After Dinner Mints - On Promotion 475167 Belgian Milk Chocolate Covered Caramelised Hazelnuts 581493 After Dinner Mints - Standard 475174 Belgian White Chocolate Coated Californian Raisins 271660 Belgian Chocolate Seashells Collection 638067 Belgian White Chocolate Coated Strawberries 466097 Belgian Truffles 568029 Cappuccino Bar 429535 Champagne Truffles Gift Box 646994 Curiously Strong Mints 11501 Chocolate Brazil Nut Assortment 916295 Deliciously Soft Caramels 248228 Chocolate Fruit And Nut Assortment 792592 Eat Well Cashew Nuts (tillpoint) 500128 Dark Chocolate Mint Truffles 564922 Eat Well Pistachio Nuts (tillpoint) 591997 Father's Day Chocolate Beer Mug 547741 Extra Fine Swiss Milk Chocolate 400g 488174 Father's Day Dad Rocks 548465 Fruit Gums 784382 Halloween 4 Pack Lolly 711005 Fruit Pastilles 784504 Halloween Tub Of Popcorn 565547 Fruit Salad Gums 552769 Happy Father's Day Swiss Milk Choc Bar 464765 Fruit Sherbets 158039 Jelly Fruits 564946 Lemon Mousse Indulgent Bar 572262 Large Gold Coin 878036 Marzipan Bar 283519 Little Pink Handbag 473590 Mini Jelly Babies 491204 Milk Chocolate Selection 630856 Mint Crumbles 760683 Mint Collection 160g 152204 Mint Humbugs 785075 Mint Selection 778008 Mint Imperials 318518 Mothers Day Gift Box 585996 Mint Truffle Bar 429504 Net Of Coins 784160 Penny Pig 200g 603980 Net Of Coins And Notes 442268 Pink And White Marshmallows 471824 Organic Chocolate Mini Prix 464772 Pomegranate & Cranberry Gums 530613 Plain Chocolate Gingers 150g 793285 Praline Bar 429528 Retro Carton Butter Mints 531917 Promo 3 Pack Walnut Whip 673440 Retro Carton Chocolate Eclairs 531900 Promotional 125g Milk Chocolate Pack: 3 For The Price 376242 Self Treat Chocolate Selection 548908 Of 2 Snow Babies 572323 Santa Domingo Dark Chocolate Coated Cherries 503532 Turkish Delight 350g 793063 Specilaity Organic Fairtrade Almond Milk Chocolate Bar 486323 Witches Toes 427456 Sugar Free Coolmint Chewing Gum 146494 Sugar Free Menthol Airplus Chewing Gum 361781 Bakery F09A Sugar Free Mints Box 539494 Sugar Free Orange & Lemon Fruit Drops - Box 539517 Chocolate & Black Cherry (gluten Free) Cake 509947 Sugar Free Very Berry Chewing Gum 254984 Rich Fruit Cake 395120 Swiss Chocolate Extra Fine Dark Discs 434164 Biscuits F10A Swiss Chocolate Extra Fine Milk Discs 434157 Swiss Chocolate Extra Fine Milk With Hazelnuts 200g 434034

Almond, Apricot & Mango Bar 401555 Swiss Chocolate Extra Fine Mini Mountain Bars Milk 434188 Cranberry & Cashew With Yoghurt 590761 Swiss Chocolate Extra Fine Mountain Bar Dark 434102 Dark Chocolate Dessert Cups 592451 Swiss Chocolate Extra Fine Pecan And Caramel 125g 437097 Ew Organic Mini Rice Cakes 590792 Swiss Chocolate Extra Fine White 50g 434065 Hazelnut & Orange Cereal Bar With Milk Chocolate 590778 Swiss Extra Fine Milk Chocolate 434041 Pecan, Apricot & Peach Bar 401562 Swiss Milk Chocolate With Hazelnuts - 50g (00434072) 434072 Plum, Pecan And Dark Chocolate Bar 545952 Swiss Mountain Bar Milk 100g 434096 Swiss Mountain Bar White 100g 434126 Confectionery F13A Tin Of Travel Sweets 550185 Triple Pack Fudge Bar (3 X 43 G E) 459112 8 Pack Promotional Walnut Whips 454537 Triple Pack Turkish Delight Bars 518956 All Butter Fudge 503518 Turkish Delight 789813 Assorted Fruit Rocks 111102 Vanilla Fudge Bar 258739 Belgian Covered Milk Chocolate Mulled Wine Raisins 581486 Walnut - The Classic Whip! X3 783255 Belgian Covered Milk Chocolate Peanuts & Raisins 581479 Whip Assortment X3 373944 Belgian Milk Chocolate Coated Raspberries 499712 Whip Assortment X8 174237 Belgian Milk Chocolate Coated American Peanuts 783149 Wine Gums 784498 Belgian Milk Chocolate Coated Brazil Nuts 323543 Yogurt Coated Cranberries, Almonds And Pumpkin Seed 530668 Belgian Milk Chocolate Coated Butter Toffee Popcorn 333214 Mix

Page 2 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Confectionery F13A Dairy F06C

Yogurt Coated Dried Cranberries & Dried Cranberry Mix 530675 250g Sunflower Spread 476096 250g Virgin Olive Spread 476102 Cook F05C 284ml Double Cream 73165 284ml Whipping Cream 76111 Beef - Peppered Rump Steak Stroganoff 573344 2pt Organic Skimmed Welsh Milk 482547 Cajun Spice Marinated British Chicken Breasts 661461 2pt Scottish Organic Skimmed Milk 483568 Chicken - Chicken Breasts With Basil, Mozz And Cherry 611749 Toms 2pt Scottish Organic Semi Skimmed Milk 483582 Chicken - Deboned Chix With Indian Spices And Minted 611879 2pt Scottish Whole Organic Milk 483599 Yogurt 2pt Welsh Organic Whole Milk 482561 Chilli & Coriander Marinted Seabass 656085 2pt Welsh Semi Skim Organic Milk 482523 Cook! Lemon Sole Fillets With White Wine & Herb Butter 275934 3 % Fat Grated Cheese 443043 Cook! Scallops With Lemon, Fresh Parsley And Cracked 390224 450g Natural Cottage Cheese 511599 Black Pepper Butter 4pt Scottish Semi Skimmed Organic Milk 486606 Filled Chicken Breast Fillets Loaded With Portobello 484688 4pt Scottish Whole Organic Milk 486613 Mushrooms,lemon, Rosemary & Garlic Butter 4pt Welsh Semi Skimmed Organic Milk 486583 Honduran King Prawns With Fresh Garlic And Sicilian 509237 Lemon Oil 4pt Welsh Whole Organic Milk 486590 Icelandic Cod With Fresh Spinach, Pesto And Parma 484435 500g Sunflower Dairy Free Spread Light 565028 Ham 568ml Double Cream 343275 King Prawn Curry With Chopped Tomatoes, Coriander 522571 568ml Whipping Cream 343268 And Green Chilli 6oz Double Cream 212526 Melts-steak Burger With Swiss Cheese Melt 484640 90g Feta In Olive Oil. 660273 New Calves Liver With Sage Butter 250337 A Touch Of Butter 458696 Pork Medallions With Organic Norfolk Cider And 522564 Caramelised Bramley Apple Sauce A Touch Of Butter 250g 167376 Roasting Veg - Traditional Vegetables For Roasting With 482042 Appenzeller 270335 Herb Dressing Appleby Cheshire 597951 Seafood Casserole 484831 Ardrahan Farmhouse Cheese 537902 Seafood Curry 503983 Australian Mature Cheddar 280594 Ayrshire 336413 Dairy F06C Barnstormer Cheddar 99p 479097 Bavarian Smoked 340571 ***semi 2pt 348843 Bavarian Smoked Processed Cheese Slices 775373 ***semi 4pt 348294 Belton Farn Rinded Double Gloucester 653602 ***skim 2pt 349109 Belton Farn Rinded Red Leicester 653619 1 Litre Banana Flavoured Milk 185943 Blacksticks Blue 451703 1 Litre Chocolate Flavoured Milk 366861 Blacksticks Blue 597999 1 Litre Organic Semi Skimmed Irish Milk 482585 Blue Brie 99p 477338 1 Litre Organic Skimmed Irish Milk 482592 Blue Velvet 647984 1 Litre Strawberry Flavoured Milk 756556 Brie De Meaux 100g 636193 1% Milk 647373 British Cheese Selection 424486 10 Half Fat Cheese Slices 580991 Brittany Sea Salt Crystal Salted Butter 615075 10 Mature Cheddar Cheese Slices 980821 Butler's Farmhouse Double Gloucester 245371 10 Mild Cheddar Cheese Slices 547024 Butler's Farmhouse Lancashire 216906 10 Oz Double Cream 984805 Butler's Farmhouse Red Leicester 245364 10 Oz Extra Thick Single Cream 344104 Buttermilk 284ml 664578 10 Oz Single Cream 172134 Caerphilly 646413 100g Parmesan Wedge 659734 Cambozola 335423 170ml Double Cream 75978 Camembert 99p 373739 170ml Whipping Cream 78597 Canadian Extra Mature Cheddar 279147 1litre Irish Organic Whole Milk 482578 Channel Island Brie 504324 1pt Scottish Organic Whole Milk 486545 Cheddar With Onion & Chives 138673 1pt Scottish Semi Skimmed Organic Milk 486552 Cheese Spread Wedges 391085 1pt Welsh Semi Skim Organic Milk 486576 Cheshire 199865 1pt Welsh Whole Organic Milk 486569 Chevre Du Berry 361101 200g Buffalo Mozzarella 506472 Coloured Cheshire 598910 200g Fixed Weight Organic Parmesan 511971 Continental Cheese Selection 424493 200g Fixed Weight Parmesan Wedge 562003 Cornish Brie 358484 250g Olivesprrd 476089

Page 3 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Dairy F06C Dairy F06C

Cornish Cruncher 300g 479103 Goats Cheese 120g 245838 Cornish Cruncher 500g 479127 Goosenargh Gold Double Gloucester 598941 Cornish Cruncher 99p 451727 Goosnargh Goats Cheese 524391 Cornish Cruncher And Diablo Chilli 646444 Gorgonzola Piccante 506489 Cornish Cruncher With Balsamic Onion 526807 Gortnamona Irish Farmhouse Goats Cheese 537919 Cornish Goats Cheese 358538 Goulds Cheddar 436267 Cornish Salted Butter 339728 Grana Padano 240062 Cottage Cheese With Onion & Chives 500975 Grated Extra Mature Cheddar 459853 Cottage Cheese With Pineapple 342834 Grated Half Fat Matured Cheese 403665 Cottage Cheese With Prawns 342728 Grated Mozzarella 366571 Creamy Chaumes 260732 Grated Parmesan 100g 508957 Creamy Lancashire 99p 411479 Grated Red Leicester 459860 Creamy Lancashire Cheese Slices 200g 473019 Greek/feta 99p 435260 Cropwell Bishop Blue Stilton 598293 Greens Farmhouse Organic 599016 Crozier Blue Irish Farmhouse Cheese 538602 Greens Goat Cheddar 598132 Davidstow Cheddar With Onion And Chives 333504 Greens Organic Mature Cheddar 575768 Davidstow Cheddar With Sundried Tomato, Garlic & Herb 586504 Half Fat Brie 299725 Davidstow Matured 99p 441797 Half Fat Cheese 99p 418331 Davidstow Supreme 598989 Half Fat Cheese Food Slices 340465 Dewlay Creamy Lancashire 653626 Half Fat Mature Cheddar 43847 Diced Feta, Olive Oil & Oregano 569149 Half Fat Spreadable Butter 263573 Dine In British Cheese Selection 653596 Hawes Traditional Wensleydale 245357 Dolcelatte 437639 Irish Cashel Blue 704700 Dolcelatte Classico 598064 Irish Mature Cheddar 46022 Double Gloucester 199858 Italian Coffee 497633 Double Gloucester Cheese 340199 Jarlsberg 270243 Double Gloucester With Soft Cheese & Chives 134323 Jersey Butter 554886 Doux De Montagne 151948 Killowen Vintage Irish Cheddar 538749 Easy Spreading Butter 498593 Lancashire 294775 Echire Butter 592024 Large Matured Cheddar Red 332255 Edam 336550 Large Matured Cheddar White 332149 English Organic Skimmed Milk 1 Pint 582629 Large Medium Cheddar White 318921 English Salted Butter 342506 Large Parmesan Wedge 370912 Ew Cafe Fs Oj & Raspberries 511049 Le Chatelain Camembert 598422 Farmhouse Extra Matured Cheddar 127615 Le Petit Chaumes 775267 Farmhouse Goats Butter 646437 Lemon & Herb Butter 618991 Farmhouse Matured Cheddar 359481 M&s Cafe Brandy Cream 50 Ml 456678 Feta 331456 Manx Black Peppercorn Mature Cheddar 370363 Fresh Channel Island Milk 387088 Manx Double Gloucester 223522 Fresh Semi-skimmed Milk 299558 Manx Double Gloucester Large 267472 Fresh Semi-skimmed Milk 187183 Manx Mature Cheddar 223515 Fresh Semi-skimmed Milk 77576 Manx Matured Cheddar Large 267441 Fresh Semi-skimmed Milk 72700 Manx Mild Cheddar 223508 Fresh Semi-skimmed Milk 723510 Manx Oak Smoked Mature Cheddar 350969 Fresh Skimmed Milk 187190 Manx Red Leicester 223546 Fresh Skimmed Milk 403771 Manx Red Leicester Large 267465 Fresh Whipped Cream 524414 Mascarpone 542319 Fresh Whole Milk 151870 Mature Cheddar 138611 Fresh Whole Milk 339612 Mature Grated Cheddar 581028 Fresh Whole Milk 299855 Matured Cheddar Red 980494 Fresh Whole Milk 187213 Matured Cheddar White 964302 Fresh Whole Milk 72915 Medium Cheddar 414173 Gabriel Matured Irish Cheese 537827 Medium Cheddar Red 330435 Goat Cheese 99p 472500 Medium Cheddar White 330213 Goat Cheese Discs 270281 Medium Grated Cheddar 333382 Goat Milk 387057 Medium Half Fat Cheddar 337809

Page 4 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Dairy F06C Dairy F06C

Mild & Creamy Brie 99p 443944 Red Leicester 199841 Mild Cheddar 138659 Red Leicester 99p 373746 Mild Cheddar Red 330541 Reduced Fat Olive Spread 251303 Mild Cheddar Sticks (omega 3 Milk) 488587 Reduced Fat Olive Spread 546447 Mild Cheddar White 330329 Reduced Fat Spreadable 421607 Mini Roulade 391412 Reserve Gouda 386807 Mozzarella Bocconcini 423953 Reserve Gruyere 118569 Natural Cottage Cheese 341042 Reserve Gruyere 598149 Normandy Brie Round 403337 Reypenaer 452816 Normandy Brie Wedge 336994 Ricotta Magra 636155 Normandy Camembert 56168 Ripe Brie 598484 Omega 3 Cheddar 513630 Ripe Irish Brie 538756 Omega 3 Semi-skimmed Milk (1pt) 485937 Roquefort (new Recipe 2009) 599023 Omega 3 Semi-skimmed Milk (4pts) 485968 Rothbury Red 598927 Omega 3 Whole Milk (2pt) 485982 Sage Derby 619356 Omega 3 Whole Milk (4pt) 485999 Saint Agur 391191 Organic Buffalo Mozzarella 542302 Scottish Butter 250g 294881 Organic Butter 580458 Semi 1pt 348300 Organic Cheshire 598996 Sharpham Jersey Cheese 619363 Organic Cheshire 270199 Shaved Parmesan 240086 Organic Creme Fraiche Full Fat 580465 Skim 1pt 348409 Organic Double Gloucester 261746 Sliced Edam 437523 Organic Farmhouse Cheddar 99p 667555 Sliced Havarti 437530 Organic Fresh Semi Skimmed Pasteurised Milk 971263 Sliced Jarlsberg 437516 Organic Fresh Semi Skimmed Pasteurised Milk 275545 Sliced Leerdamer 562010 Organic Fresh Semi Skimmed Pasteurised Milk 328753 Sliced Manchego 619028 Organic Fresh Skimmed Pasteurised Milk 328746 Slightly Salted Spreadable Butter 294898 Organic Fresh Whole Pasteurised Milk 275552 Soft Cheese Less Than 5% Fat 239448 Organic Fresh Whole Pasteurised Milk 951098 Soft Cheese With Cracked Pepper 298087 Organic Fresh Whole Pasteurised Milk 328739 Soft Cheese With Herbs & Garlic 138680 Organic Goats Cheese 224741 Softer Butter 485722 Organic Grated Parmesan 542289 Softer Butter Large 340908 Organic Greek Feta 545808 Soured Cream 284ml 329491 Organic Mature Cheddar 239721 Soya Milk 387071 Organic Mild Cheddar 569132 Stilton 416948 Organic Red Leicester 224758 Stilton 100g 441803 Organic Reduced Fat Soft Cheese 258074 Strawberry & Pink Oudinot Champagne Cream 423984 Organic Somerset Brie 509022 Sunflower Spread 338370 Organic Stilton 373760 Taw Valley Extra Mature Cheddar 245807 Ossau Iraty 386784 Traditional Wensleydale 598934 Ossau Iraty 598231 Trial Size Madagascan Vanilla West Country Cream 612838 P & M Nor Brie 153737 Trotter Hill Tasty 598903 P & M Smoked Cheese 139243 Try Me For 99p Quantock Gold Cheddar 487207 P&m Port Salut 411493 Vintage Extra Mature Cheddar 138635 P&m St Augur 405850 Welsh Mature Cheddar 196727 Pave D'affinois 636186 Welsh Medium Cheddar 353724 Pecorino Romano 542296 Welsh Mild Cheddar 353731 Petit Basque 598439 Welsh Milk 2pt 365246 Piave 636124 Welsh Milk 4 Pt 365253 Pick And Mix Omega 3 Cheddar Stick 513616 Welsh Semi Skimmed Milk 1 Pt 365260 Pie D'angloys 239950 Welsh Semi Skimmed Milk 2 Pt 365277 Pre+probiotic Blueberry And Acai 478847 Welsh Semi Skimmed Milk 4 Pt 365284 Pre+probiotic Strawberry And Aloe Vera 478878 Welsh Skimmed Milk 1 Pt 365314 Ravens Oak Goats Cheese 451697 Welsh Skimmed Milk 2 Pt 365321 Red Cheshire Cheese 199872 Welsh Skimmed Milk 4 Pt 365338 Red Leicester 138666 Welsh Whole Milk 1pt 365239

Page 5 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Dairy F06C Delicatessen F04C

Wensleydale 266710 Chicken Liver Pate 261067 Wensleydale & Cranberry Cheese 350549 Chicken Tikka Deli Filler 665018 Wensleydale And Blueberry 484404 Chicken Tikka Drumsticks 664660 Westcombe Cheddar 598958 Chilli & Coriander Prawns 236089 Wexford Medium Cheddar 487139 Chorizo For Cooking 664967 Wexford Mild Cheddar 487122 Chorizo In Bag 516303 Wexford Vintage Black Wax Cheddar 537926 Chorizo Tortilla 667197 Whole 1pt 348072 Chunky Guacamole 835848 Whole 2 Pts 348188 Classic Dip Selection 369701 Whole 4pts 348737 Co 12 Scallop, Chorizo And Potato Rosti 619639 Wicklow Blue Irish Farmhouse Cheese 538732 Co 24 Mini Cheese And Roasted Tomato Frittatas 610780 Co 36 Indian Kebabs 398367 Delicatessen F04C Co Orkney Hot Smoked Salmon Shots 574990 Co Poached Dressed Side Of Salmon 219549 1 Boneless Roast Chicken Breast Fillet 258401 Cold Smoked Trout 449366 1 Roast Chicken Breast Portion 651301 Coronation Chicken 265720 10 Large Tiger Prawns 614801 Courgette, Green Olive & Feta Frittata 546782 2 Boneless Roast Chicken Breast Fillets 253734 Customer Ordering Duck Rillettes 611633 2 Ew Skinless Chicken Breast Fillets 607940 Customer Ordering Outdoor Bred Wiltshire Ham Hock 611640 2 Lobster,scallop,& King Prawn Starters 507172 Terrine 2 Roast Chicken Legs 650403 Danish Extra Lean Ham 30 Slices 301367 2 Scottish Poached Salmon Terrines 263764 Diced Pancetta For Cooking 571944 2 X Breast Portion 650397 Dip Selection - Stacker Pack 547116 3 Pack Mini Houmous Pots 516891 Dressed Cromer Crab (single Shell) 499637 4 Boneless Roast Chicken Breast Fillets 255110 Dressed Fresh Lobster 113380 4 Roast Chicken Breast Portions 567633 Dry Cured British Salt Beef Wafer Thin 127875 6 Slice Wild Alaskan Smoked Salmon 548540 E/w Sliced Roast Chicken 4 Slice 373937 8 Scottish Smoked Salmon Mousse Slices 401432 Eat Well Tomato Salsa 322171 Aberdeen Angus Roast Sirloin Of Beef 547000 Ew British Chicken And Sweetcorn Deli Filler 205504 Antipasti 585873 Ew Chicken Salad Deli Filler 607896 Antipasti Selection 449779 Ew Free Range Egg And Mayonnaise Deli Filler 295321 Apple & Cinnamon Cones 492225 Ew Prawn Cocktail Deli Filler 438414 Arbroath Hot Smoked Fish Selection 200g 357593 Ew Tuna And Sweetcorn Deli Filler 259972 Arbroath Hot Smoked Rainbow Trout 845328 Ew Tuna And Sweetcorn Deli Filler 325g 640619 Arbroath Smoked Loch Etive Trout 610995 Extra Large Peeled Madagascan Tiger Prawns 473927 Austrian Mountain Ham 664950 Farmhouse Style Pate 265584 Ayrco Hot Smoked Salmon Mousse 622257 Frozen Indian Style Chicken Kebabs 583152 Bacon & Cheese Rolls 204460 German Peppered Salami 664981 Bbq Mini Fillets 385268 Gorgonzola & Chive Dip 549950 Bcr Ireland 597593 Gravadlax Scottish Salmon 4 Slice 252058 Bean Olive And Chorizo Salad 664936 Green Lentil Humous 546584 Black Forest Ham 593526 Greenland Peeled Prawns 476881 Bresaola 583060 Half Roast Chicken 254427 British Cooked Brisket Of Beef 214520 Hand Sliced Special Reserve Italian Parma Ham 377744 Butternut And Chilli Harissa Dip 674591 Heat And Dip Chorizo Topped Houmous 667227 Butternut Squash, Pumpkin Seed And Chilli Salad 507226 Heat And Dip Pesto Topped Houmous 667241 C O British Sliced Roast And Herb Glazed Chicken 611558 Honduran King Prawns 120654 Platter Honduran Peeled Jumbo King Prawns 244664 C O 4 Goat's Cheese And Mushroom Frittatas 618625 Hot & Spicy Chicken Wings 386838 C O Saltimbocca With Red Pepper Aioli 610759 Hot & Spicy Sliced Chicken 421256 C O Sweet Chilli With Lime And Lime & Coriander 611619 Chicken Platter Hot Smoked Salmon Flakes (decorated) 464826 Caesar Dip 664912 Hot Smoked Salmon Slices 378154 Casalinga Tomato Houmous 667173 Houmous 200g 607537 Chargrilled Chicken Mini Fillets 138192 Houmous 300g 234474 Chargrilled Vegetable Frittata 610568 Hunduran Thai Prawn And Scallop 465250 Cheese And Chive Dip 546560 Iberico Ham 519489 Irish Oak Smoked Salmon Strips 216234 Page 6 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Delicatessen F04C

Italian Cooked Ham 665162 Outdoor Bred L British Honey Roast Wiltshire Ham 463850 Italian Garlic Salami 571951 Outdoor Bred Organic Wiltshire Ham 253567 Italian Platter 390996 Outdoor Bred Roast Pork Loin With Sage And Onion 41478 Just Add...crispy Smoked Bacon Strips 187053 Stuffing Just Add...crispy Unsmoked Bacon Strips 189095 Ox Tongue 328906 Just Add...sliced Chargrilled Chicken Breast Fillets 355766 Paella (tapas Range) 639996 Just Add...sliced Roast Chicken Breast Fillets 322027 Parma Ham 236072 Just Add...wafer Thin Scottish Smoked Salmon 260794 Parma Ham With Parmesan 664998 Kalamata Olives With Chilli 491440 Pesto Queen Green Olives 667272 Kids 3 Pack Mini Humous 597630 Pinot Grigio Poached Lochmuir Salmon With Chilli Jam 611039 Dressing (x 2) King Crab Legs Alascan / Norwegian 472296 Piri Piri Chicken And Dip 665360 Large Cromer Crab 350 - 550 549639 Pitted Green & Black Olives With Feta 546713 Large Olive Selection 398299 Pitted Manzanilla Olives 546720 Large Pack Chilli And Coriander Prawns 548533 Poached Scottish Salmon Flakes 283540 Large Peeled King Prawns 140g (honduran) 810807 Prawn Cocktail 200g 266383 Large Peeled King Prawns 280g (honduran) 479844 Reduced Fat Guacamole 667159 Large Peeled Madagascan Tiger Prawns 160g 276368 Reduced Fat Houmous 145954 Lemon & Pepper King Prawns 140g (honduran) 376150 Reduced Fat Humous With Mini Ricecakes 597647 Lemon And Coriander Houmous 635172 Reduced Fat Prawn Cocktail 759397 Light Meals - Garlic And Parsley Prawns 509527 Reduced Fat Soured Cream & Chive Dip 186391 Lime & Coriander Chicken 340410 Roast Beef 610643 Lime & Coriander Chicken Mini Fillets 317788 Roast Chicken Drumsticks 254090 Limited Edition Prawn, Crayfish, Lemon And Rocket Deli 665056 Filler Roast Chicken Jumbo Drumsticks 144117 Litu 2 Halves Of Dressed Fresh Canadian Lobster 433341 Roast Chicken Slices Better Value Pack 531948 Litu Flavoured Mini Fillet Chicken Platter 398497 Roast Chicken Thighs 264341 Litu Fritata 552462 Roasted Lamb 547017 Litu Italian Anti Pasti Selection 507974 Roasted Shallot Houmous 667289 Litu Italian Antipasti Selection 552516 Salami Milano 208994 Loch Muir Smoked Salmon And Cream Cheese Deli Filler 152709 Salami Selection 421287 Lombo ( Cured Pork Loin ) 499545 Scottish Boneless Smoked Mackerel Fillets X2 251914 Marinated Greek Olive Selection 299596 Scottish Boneless Smoked Peppered Mackerel Fillets X2 177566 Marinated Roasted Artichokes 465021 Scottish Hot Smoked Mackerel With Basil And Garlic 549622 Mini Cheese & Roasted Tomato Fritattas 574655 Scottish Loch Muir Smoked Salmon Pate 177467 Moroccan Marinated Olives 667258 Scottish Lochmuir Applewood Smoked Salmon 610971 Moroccan Style Topped Hummous 465182 Scottish Lochmuir Honey Roast Salmon Flakes 273664 Mozzarella And Pesto 667265 Scottish Lochmuir Lightly Smoked Lemon & Herb Salmon 464789 Mozzarella With Sun Ripened Tomato Salad 434515 Scottish Lochmuir Oak Smoked Salmon Pieces 611046 North Atlantic Prawns 460897 Scottish Lochmuir Poached Salmon 547680 Oak Smoked Extra Lean Ham 10 Slices 256797 Scottish Lochmuir Smoked Salmon & Lemon Terrine 622141 Onion And Garlic Dip 546546 Scottish Oak Smoked Salmon 4 Slices 132282 Onion And Potato Tortilla 464383 Scottish Oak Smoked Salmon 8 Slice 664066 Organic Farmed Smoked Salmon 4 Slice 257879 Scottish Oak Smoked Salmon Ribbons 209038 Organic Houmous 302661 Scottish Oak Smoked Side Of Salmon 323079 Organic King Prawns (ecuador) 140g 411349 Scottish Smoked Mackerel Pate 262088 Organic Smoked Salmon 8 Slice 380195 Scottish Smoked Salmon 6 Thin Slice 282178 Organic Trad Wafer Thin Beef 549646 Scottish Smoked Salmon Parcels 427586 Orkney Crab Cocktail 386739 Serrano Ham 415033 Orkney Crab Meat 334853 Serrano Ham Wrapped Pork, Sage & Onion Stuffed 507202 Chicken Breast Orkney Scotish Smoked 6 Slice 135g 472951 Sliced Chicken 343299 Orkney Scottish Smoked Salmon 4 Slices 159371 Sliced Spicy Pepperoni For Cooking 665001 Orkney Scottish Smoked Salmon 8 Slices 236041 Sliced Turkey Breast 383455 Outdoor Bred British Ham 616713 Small Chorizo Pack 646970 Outdoor Bred British Ham Wafer Thin 618236 Small Pack Milano 646987 Outdoor Bred British Honey Roast Wiltshire Ham Wafer 421102 Thin Small Queen Green Olives With Lemon & Garlic 491433 Outdoor Bred British Organic Wiltshire Ham Wafer Thin 380218 Smoked Duck Breast 398312

Page 7 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Desserts F08C

Smoked Roast Duck Breast 503754 Count On Us 4 Chocolate Mousse 163552 Smoked Salmon Appetisers (9 Pack) 607476 Count On Us 4 Lemon Mousse 219709 Smoked Salmon Appetisers X 18 182584 Count On Us Chocolate Mousse 241557 Soured Cream & Chive Dip 775922 Count On Us Double Chocolate Sundae 456616 Spanish Cured Meat Selection 486224 Count On Us Lemon Mousse 136778 Spec Cornish Smoked Sardines 611084 Count On Us Raspberry Mousse 136785 Speciality Free Range Oakham Whole Bird 382045 Count On Us Strawberry Yogurt 341646 Speciality Italian Slow Roast Vine Tomatoes 622165 Count On Us Vanilla Yogurt 223454 Speciality Orange Glazed Wiltshire Ham 665513 Count On Us...summer Yogurt Selection X 4 223478 Speciality Outdoor Bred Wiltshire Ham Hock Terrine 615570 Count On Us...tropical Yogurt Selection X 4 258456 Spicy Red Pepper Houmous 311304 Eat Well Berry & Cherry Jelly Terrine 559164 Stuffed Greek Olives 465571 Eat Well Blueberry & Berry Dessert 545907 Summer Dip Selection 667548 Eat Well Cherry Jelly With Sweet Cherries 606318 Sweet Chilli & Lime Chicken Mini Fillets 297981 Eat Well Children's Milk Chocolate Mousse 580076 Tex Mex Dip Selection 279598 Eat Well Childrens Organic Yogurt Selection Pack 523042 The Perfect Roast Chicken 258968 Scrummies Thickly Sliced Outdoor Bred British Roast Wiltshire Ham 373913 Eat Well Extremely Fruity Low Fat Yogurt 4 Pack 166997 Tikka Chicken Mini Fillets 196796 Eat Well Extremely Fruity Low Fat Yogurts Red 4 Pack 166966 Tikka Flavour Sliced Chicken 364454 Eat Well Extremely Fruity Vanila Low Fat Yogurt 4 Pack 262354 Tomato & Basil Chicken Mini Fillets 113021 Eat Well Extremely Fruity Vanilla Low Fat Yogurt 177429 Tomato & Basil King Prawns 140g (honduran) 548854 Eat Well Fresh Fruit Jelly 964951 Traditional Danish Roast Ham 728508 Eat Well Low Fat Organic Wild Blueberry Yogurt 389167 Traditional Roast Cured Pork Loin 118910 Eat Well Mango & Passion Fruit Dessert 545891 Traditional Scottish Mustard Glazed Topside Of Beef 421157 Eat Well Mango & Passion Fruit Jelly Terrine 616874 Traditional Wafer Thin Honey And Mustard Ham 173629 Eat Well Organic Low Fat Apricot Yogurt 355650 Tuna & Sweetcorn 188968 Eat Well Organic Low Fat Raspberry Yogurt 355612 Tuna And Rice Stuffed Piquillo Peppers 667296 Eat Well Organic Low Fat Rhubarb Yogurt 355636 Tuna Pate 243155 Eat Well Organic Low Fat Strawberry Yogurt 355582 Tzatziki 399135 Eat Well Organic Low Fat Vanilla Yogurt 355643 Wafer Thin Ox Tongue 199247 Eat Well Raspberry & Pomegranate Dessert 545914 Wafer Thin Pastrami 151047 Eat Well Raspberry Jelly 344951 Whole Roast Chicken Catchweight 252935 Ew Custard 750g 377164 Whole Roast Large Chicken 1.3kg 383264 Ew Extremely Fruity Greek Black Cherry Yogurt 874281 Wild Pacific Alascan Silver Oak Smoked Salmon 472616 Ew Extremely Fruity Heritage Raspberry & Pomegranate 306553 Yogurt Wild Pacific Oak Smoked Salmon 10 Slices 364034 Ew Extremely Fruity Mediterranean Peach & Apricot 193894 X 4 Slice Irish Smoked Salmon 515306 Yogurt Ew Extremely Fruity Peach & Apricot Yogurt 454g 640596 Desserts F08C Ew Extremely Fruity Senga Strawberry Yogurt 193887 Ew Extremely Fruity Strawberry Yogurt 454g 640572 2 Clotted Cream Rice Puddings 421560 Ew Extremely Fruity Timperley Rhubarb & Ginger Yogurt 306515 2 Creme Caramel 606707 Ew Low Fat Unsweetened Probiotic Natural Yogurt 203388 2 Raspberry Panna Cotta 162937 Gastropub Creme Brulee 449052 2 Toffee Cream Meringues 318365 Greek Style Natural Yogurt + Raspberry, Fig & Cinnamon 433662 4 Chocolate Delights 145732 Compote 4 Lemon Delights 145725 Lakemead Caramelised Orange 648141 Berry Decadence X4 556156 Lakemead White Chocolate And Raspberry Yogurt 648158 Brandy Sauce With Armagnac 329125 Lemon & Orange Sundae 527712 Brandy Sauce With Courvoisier 500g 350822 Lemon Mousse 361170 Brandy Sauce With Courvoisier 750g 340960 Low Fat Extremely Toffee Creamy Bio Yogurt 4 Pack 378710 Caramel Dessert 604765 Milk Chocolate Mousse 361187 Choc Buttons Choc Top Pot 660556 One A Day Low Fat Greek Yogurt With Greek Cherry 433631 Christmas Compote 246019 Compote (split Pot) Clotted Cream Rice Pudding 640701 Raspberry & Champagne Panna Cotta Terrine 585842 Coconut And Lemon Macaroons 465243 Raspberry Meringue 176255 Cou 2 Rice Puddings 450744 Senga Strawberry & Cream Lakemead Yogurt 519007 Cou Lemon & Orange Sundae 536516 Thick & Creamy Custard 750g 371513 Cou Rhubarb Yogurt 223461 Triple Chocolate Sundae 126397

Page 8 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Desserts F08C Fish F62C

Unsweetened Greek Style Natural Probiotic Yogurt 193283 Wild Pacific 4 Salmon Fillets 427678 Yukon Gold Crinkle Cut Chips P&m 2009 660617 Fish F62C Food To Go F07C 2 (skin On) Organic Scottish Salmon Fillets (c/w) 510332 2 Arbroath Smoked Kippers With Butter 427623 10 Pack Wet Wipes 470742 2 Gluten Free Chicken & Mushroom Crispbakes 348706 Asian Beef Salad Lettuce Cup 658256 2 Large Lemon Sole Fillets 416085 Banana & Bio Yogurt Smoothie 334501 2 Large Plaice Fillets 416078 Berry Medley 664103 2 Large Tuna Steaks 468770 British Ham And Free Range Egg 653558 2 Lochmuir Scottish Salmon Fillets 564465 British Pressed Apple Juice 666671 2 Monkfish Fillets 372909 Cafe Diet Cola 500ml Bottle 555616 2 Scottish Loch Trout Fillets 329279 Cheese Tasters 30g 118361 2 Scottish Whole Rainbow Trout 440066 Coronation Chicken Salad 653572 2 Sea Bass Fillets 473323 Count On Us...lightly Salted Baked Potato Crisps 280433 2 Wild Pacific Salmon Fillets 434829 Cranberry Juice Drink 330 Ml 259774 4 Cod Fillets 277594 Crayfish & Mango Small Salad 658232 4 Lochmuir Scottish Salmon Fillets 196260 E/w Sweet Chilli Chicken & Butternut Squash Ftg Large 534864 8 Lochmuir Scottish Salmon Portions (bag) 370554 Salad British Black Bream 674584 E/w Thousand Island Dipper With Carrot Batons Ftg 364867 British Dover Sole (on The Bone) 494199 Ew Mango,pineapple And Lime 308328 British Lemon Sole 674560 Ew Zesty Tuna, Bean & Rice Ftg Lge Sald 496438 British Plaice 674577 Florida Squeezed Orange Juice 330 Ml 988216 Chip Shop Curry Sauce P&m 2009 660396 Food To Go Dried Fruit & Nuts 462914 Chip Shop Mushy Peas P&m 2009 660419 Food To Go Drumsticks 396172 Chip Shop Tartare Sauce P&m 2009 660433 Food To Go Mango Chunks With Natural Yoghurt 470711 Cornish Pollack 498937 Food To Go Raspberry Jelly 473187 Dover Sole On The Bone 444149 Fresh Mango 180g 408219 Haddock With Tomato And Basil Dressing 673655 Fresh Still Lemonade Cooler 464864 Lemon Sole With Lemon And Pepper Dressing 673693 Fresh Still Limeade Cooler 466394 Lochmuir Salmon And Honduran Prawn Stir Fry Pack 667074 Fresh Still Pink Lemonade Cooler 548915 Lochmuir Salmon Fillets With Tikka Marinade 667050 Freshly Squeezed Pomegranate Juice 488532 Lochmuir Salmon Mini Fillets With Lemon And Cracked 667081 Freshly Squeezed Valencia Orange Juice (500ml) 944908 Black Pepper Ftg Ew Apricot And Peach Smoothie 502177 Lochmuir Salmon Tikka Marinaded Mini Fillets 667098 Ftg "super" Berry Smoothie: Blackcurrant, Raspberry & 544894 Lochmuir Salmon With Chilli & Corinader Dressing 673747 Acai. 100% Real Fruit Lochmuir Scottish Salmon Fillet Joint 306782 Ftg £1.00 Apple, Kiwi & Mango 661959 Maris Piper Chips P&m 2009 660600 Ftg Blackberry & Echinacea Drink 405553 Mixed Fish Bag (salmon, Cod And Smoked Haddock) 604611 Ftg Blackcurrant Still Fruity Water 452236 Organic Salmon Fillets (skin On) Minimum 5 Fillets 593670 Ftg Chicken Bacon And Potato Salad 659895 Raw Honduran Prawns 519434 Ftg Christmas Cranberry Burst (smoothie) 515122 Raw Honduran Prawns With Chilli & Corinader Marinade 561853 Ftg Classic Fruit Salad 826402 (banded Pack) Ftg Cola 500ml 172912 Raw Madagascan Crevettes 667111 Ftg Cou Smoky Bacon Hoops 614849 Raw Scallops 201360 Ftg Cranberry & Raspberry Sparkling Water 491822 Raw Scallops With Chilli & Coriander Marinade 604642 Ftg Diet Cola 500ml 172899 Salmon Tail Fillets With Creme Fraiche & Dill 534574 Ftg Diet Sparkling Alphonso Mango And Passionfruit 466288 Scottish Monkfish Tornado's 620383 Carbonate Scottish Rainbow Trout Fillets 101233 Ftg Diet Sparkling Floida Orange 393072 Sea Bass Bag Minimum 5 Fillets 600606 Ftg Diet Sparkling Sicilian Lemon Mexican Lime 393096 Seabass With Mediterranean Dressing 673785 Ftg Festive Fruit And Nut Collection 515139 Seabass With Red Pepper Pesto Dressing 673792 Ftg Freshly Squeezed Clementine Juice 482745 Speciality Cornish Monkfish (ew) 498913 Ftg Freshly Squeezed Orange Juice And British Bedford 434386 Blackberries Torbay Sole Fillets 513012 Ftg Freshly Squeezed Orange Juice And Carrot 512749 Tuna Fillets Bag 646390 Ftg Golden Pineapple 997669 Whole Sea Bass 421775 Ftg Lemon And Lime Flavour Still Spring Water Drink 314831 Wild Alaskan Salmon With Watercress, Spinach And 673808 Rocket Pesto

Page 9 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Food To Go F07C Food To Go F07C

Ftg Lightly Sea Salted Parsnip, Sweet Potato And 604024 Pineappe, Banana & Mango Energising Smoothie With 667593 Beetroot Mixed Vegetable Crisps Ginseng & B Vitamins Ftg Low Fat Natural Probiotic Yoghurt With Cherry 435215 Pineapple Juice 359290 Compote Prawn & Mango Lettuce Cup 658317 Ftg Low Fat Natural Probiotic Yoghurt With Raspberry & 533560 Pressed Apple & Mango 330 Ml 945479 Redcurrent Compote Pressed Apple Juice 943437 Ftg Mango 599238 Pressed Grape & Raspberry Juice 277051 Ftg Mango Yoghurt Drink Smoothie 486620 Red Leicester And Spring Onion 40g 324083 Ftg Melon & Grape 790222 Reduced Fat Houmous & Carrot Dipper 619400 Ftg Melon Medley 938945 Sea Salt & Crushed Black Pepper Handcooked Crisps 155656 Ftg Nut Assortment 503051 Sea Salt And Balsamic Vinegar Handcooked Crisps 651851 Ftg Orange Melon 606530 Seasonal Mix With Strawberries And Watermelon 621298 Ftg Organic Sweet Potato Crisps 538619 Seasons Finest Cox Apple Juice 477383 Ftg Peach & Raspberry Still Water Drink 466301 Sparkling Glucose Energy Drink 643832 Ftg Pink Lady Apple Juice 472821 Sparkling Water 500ml Ftg 159852 Ftg Pomegranate 599245 Spicy Red Pepper Houmous & Crudite Dipper 619417 Ftg Pomegranate And Raspberry Juice Drink 499491 Still Lemonade 117449 Ftg Pomegranate Juice 493239 Still Water 500ml Ftg 654708 Ftg Pressed British Cox & Blackcurrant Juice 623810 Still Water Sports Cap 750ml 349178 Ftg Pressed Gala Apple Juice 465687 Strawberry & Raspberry Smoothie 418911 Ftg Raspberry Still Fruity Water 459921 Strawberry & Vanilla Smoothie With Natural Yogurt 433242 Ftg Reduce Fat Sour Cream & Chive Crinkle Crisps 163644 Strawberry, Blackcurrant & Blueberry Smoothie 667616 Ftg Reduced Fat Lightly Salted Crinkle Crisps 657426 Sweet Chilli Prawn & Asian Salad Fsw X 6 658348 Ftg Ruby Orange And Mandarin Still Water 466318 Ftg Salad Meal Salmon And Potato 659871 Frozen F02F Ftg Seasonal Mix With Mango, Kiwi, Blueberry & 503402 Pomegranate 2 For £5 Family Caramel Honeycomb 619240 Ftg Seasonal Mix With Piel De Sapo Melon, Nectarine, 619424 2 For E7 Family Caramel Honeycomb 619301 Strawberry And Raspberry 2 Smoked Haddock Fillets 104517 Ftg Seasonal Mix With Plum, Rocha Pear, Apple And 621304 Blackberry 3 Exotic Fruit Giants 176736 Ftg Seasons Finest Cox Apple 451642 6 Freshly Squeezed Valencian Orange Juice Lollies 419246 Ftg Seedless White Grapes 989893 Blackcurrant & Blueberry Blitz 608602 Ftg Sparkling Berry Energising Berry Drink 502702 Coconut & Mango Dream 608633 Ftg Sparkling Florida Orange 393041 Count On Us Sticky Toffee 265423 Ftg Sparkling Lemon And Lime Energy Drink 527460 Count On Us Voluptuous Vanilla 266765 Ftg Sparkling Lemon And Lime Flavour Spring Water 348157 Eton Mess 621236 Drink With Sweeteners Extremely Caramel 499675 Ftg Sparkling Water 500ml 643740 Extremely Creamy...clotted Cream Vanilla 500ml 419161 Ftg Still Water 500ml 643764 Fairtrade Chocolate 537445 Ftg Still Water 750ml 643771 Frozen Butter Basted Turkey Joint Serves 7-10 216067 Ftg Strawberry & Aloe Vera Drink 381772 Frozen Blueberries 606219 Ftg Strawberry & Banana Smoothie 623766 Frozen Butter Basted Turkey Joint Serves 5-7 481304 Ftg Strawberry And Vanilla Smoothie 474269 Frozen Pork & Chestnut Crown Serves 5-7 20404 Ftg Totally Tropical Dessert 614641 Ftg Belgian Chocolate Giant 527521 Ftg Tropical Fruit Sticks 619370 Ftg Clotted Cream Vanilla Tub 527552 Ftg Watermelon 606516 Ftg Exotic Giant 527484 Ftg/snack - Multigrain Salad With Houmous 587631 Ftg Freshly Squeezed Valencian Orange Juice Lolly 527491 Grape & Raspberry Pure Juice 664141 Ice Cubes 1kg 434461 Gtg Salad - Chicken Noodle Salad & Creamy Coconut 614948 Large Greenlandic Prawns 452472 Dressing Madagascan Vanilla 537452 Lightly Salted Handcooked Crisps 599320 Mango Madness Sorbet 355841 Low Carb Mozzarella And Tomato Salad 671323 Maple Pecan Crunch 608640 Ltd Ed Fragrant Crayfish & Mango Ftg Salad 496384 Mixed Seafood Tray Bake (frozen) 648127 Orange & Crushed Mango 300 Ml 434362 New Honduran King Prawns (400g) 589178 Orange Juice 117418 Raspberry Revolution 608657 Orange Juice & Crushed Raspberries 117425 Rocky Road 608664 Orange, Mango & Apricot Smoothie 100% Real Fruit 390378 Sage & Onion Stuffing (frozen) 87490 Parsnip,honey And Black Pepper Crisps 35g 478571 Page 10 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Frozen F02F Fruit F61C

Soft Scoop Cornish Vanilla Dairy Ice-cream 194075 Fairtrade Mango 472364 Strawberry & Blueberry Smoothie 500mls 546034 Fairtrade Oranges 476140 Toffee Hazelnut Twist 608688 Fairtrade Pineapple 472456 Figs Loose 408981 Fruit F61C Figs X 4 56496 Fine Egremont Russet X 4 65283 5 Fruit Fantasy - Ex Pine, Mango, Kiwi, Rasp & Blueberry 494557 300g Forelle Pear Loose 73387 All Tanatlisingly Tropical Ex Tropical Fruit Salad 675994 Forelle Pear X 4 813303 Almonds 167048 Freshly Prepared Classic Fruit Salad (400g) 465557 Apricots Loose 924283 Freshly Prepared Flavour King Plum & Stone Fruit Medley 599177 Apricots Pack X 6 302715 Freshly Prepared Fruit Collection (simply Foods Trial) 508063 Awesome Apple & Gorgeous Grape Nibble £1.49 646499 Freshly Prepared Golden Pineapple Slices 230469 Baby Kiwi 184069 Freshly Prepared Mango & Strawberry 593458 Banana Medium Bag 961455 Freshly Prepared Melon & Golden Pineapple Slices 391986 Berry Tastic Nibble Ex Nectarine,strawb,blackberry,and 505239 Freshly Prepared Melon And Berries Rainbow Fruit Salad 554312 Raspberry (small) Black Grapes Punnet 513845 Freshly Prepared Melon Medley (simply Foods Trial) 450g 127684 Blackberries 815345 Freshly Prepared Pineapple Mango & Passion Fruit 939195 Blueberry Jelly & Berry Bowl Ew 646567 Freshly Prepared Rainbow Fruit Salad With Strawberries 554350 Blush Golden Apples X 4 236621 Freshly Prepared Watermelon (600g) 516952 Blush Pears X 4 169172 Frozen British Raspberries 343015 Braeburn Apple Loose 992015 Fruit & Nut Collection Bag 150g 657235 Braeburn Apples Bag 578806 Fruit & Seed Collection Bag 644952 Braeburn Apples X 4 816144 Fruit And Nut Collection 479677 Bramley Loose 487108 Fruit And Nut Collection 400g 437813 Bramley Tray 417754 Fruit Quencher Tastic - Ex Melon, Strab, Kiwi 320g 656719 Brazil Nut Kernals 483018 Ftg Watermelon 240g 398701 Brazil Nuts 811040 Fuji Apples X 4 142427 Breakfast Sprinkle 657211 Funky Fruit Cocktail - Ex Fruit Cocktail 508001 Cashew Nuts 319980 Gala Apple Loose 123389 Cashew Nuts Large Pack 811262 Gala Apples Bag 812504 Cherries Red Small Punnet 159814 Gala Apples Snack Pack 816250 Cherry Mixed Pack 326735 Golden Delcious Apples X 4 593427 Chestnuts 320405 Golden Kiwi X 4 808156 Childrens Raisins 599306 Golden Raisins & Cranberries 473422 Clementines Loose 559751 Granny Smith Apples X 4 801348 Comice Pear Loose 500647 Grape Red Large 436144 Comice Pears X 4 802475 Grape Red Small 436175 Concorde Pear Loose 144209 Grapefruit Loose 806114 Concorde Pear X 4 143660 In-shell Brazil Nuts 647823 Conference Pear Loose 817509 Italia Grapes 807357 Conference Pears X 4 949996 Jaffa Shamouti X 4 804301 Cox Apple Loose 46800 Jazz Apple Loose 401531 Coxs Apples Bag 159043 Jazz Apples X 4 367622 Coxs Apples Snack 800327 Jumbo Raisins & Cashews 464659 Coxs Apples X 4 800105 Jumbo Raisins & Sultanas 913126 Cranberries & Coconut (xmas) 523882 Jumbo Raisins & Sultanas 375g (xmas) 645003 Cranberries And Macadamia Nuts 454193 Kiwi Fruit Loose 812832 Delbard Estivale 800211 Large Strawberry, Grape, Blackberry & Blueberry On A 640824 Raspberry Jelly Bowl Deri Dates Without Stones 810579 Lemon Waxed Loose 806220 Dried Fruit, Nuts & Seeds Mix 410502 Lemons Unwaxed X 4 806336 Dried Nut, Fruit & Berry Mix 517805 Loose Yellow Plums 803717 English Apple Loose 168328 Luxury Nut Selection Bag (xmas) 644969 English Apple Snack 119887 Lychees 808378 English Apples X 6 807791 Macadamia Nuts 352512 Fabulous Fruit Collection Ex Freshly Prepared Fruit 150521 Collection 400g Macadamia Nuts & Cranberries 464727

Page 11 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Fruit F61C

Mackintosh Red Apples 429511 Pear Taylors Loose 433389 Mango Bag 410717 Pecan Nuts 657228 Mango Madness 280g 563734 Piel De Sapo Melon 405584 Mango Madness Ex Prepared Mango 801898 Pine Nuts 396721 Mangoes 94900 Pineapple & Mango Tango £1.49 646529 Marvelous Melon Mandgo And Blueberry Ex Melon, 656702 Pineapple & Mango With Toffee Sauce 616638 Mango & Blueberry Pink Lady Apples Bag 468763 Medjool Dates Lge Pack 264495 Pink Lady Apples X 4 810357 Medjool Dates With Walnuts 429009 Pinklady Apple Loose 802253 Melon And Grape Munchies Ex Freshly Prepared Melon 730815 Pinklady Apples Snack 409780 And Grape Pistachios 300g 437790 Melon And Mango Finger Trio 466196 Pistachios In Shells 479684 Melon Bag 410724 Pitted Dates 320931 Melon Medley 375g 178655 Pomegranate Passion - Ex Prep Pomegranate 508056 Melon Medley Madness Ex Melon Medley 505413 Pomegranite Jelly & Fruit Bowl Ew 646574 Melon Medley Madness Goes Large ! 410823 Purly Pineapple Goes Large Ex Prep Pineapple 456388 Mixed Nut Kernels 271769 Purly Pineapple Wx Golden Pineapple 72250 Mixed Nuts - Large Pack 297172 Radient Rainbow Layers Ex Freshly Prepared Layered 539210 Mixed Nuts (in Shell) 40341 Rainbow Fruit Salad ( Small) Mixed Nuts 350g 437806 Rainier Cherries Small Punnet 285520 Nectarine Loose 811590 Raspberries 362122 Nectarine Punnet 814546 Raspberry 125g 815239 Nectarines X 4 82723 Raspberry Jelly & Fruit Bowl Ew 646581 Nut Collection 428996 Red Cherries Loose 924399 Nut, Fruit And Berry Mix 483001 Red Grape Loose 56052 Orange Flesh Melon 122467 Red Large Cherry Punnet 328890 Orange Loose 805865 Red/black Plum Loose 73714 Orchard Mix 504270 Red/black Plum Punnet 961233 Ordering Fruit Collection 401326 Red/black Plums X 6 998574 Organic Braeburn Apples 911207 Rocha Pear Loose 50609 Organic Cox Apples 257411 Rocha Pear Snack Pack 382199 Organic Easy Peel 214728 Rocha Pears X 4 914581 Organic Gala Apples 260305 Royal Gala Apples X 4 424851 Organic Lemons 197366 Ruby Ripple! 620567 Organic Medjool Dates 278522 Satsuma Loose 715416 Organic Medjool Dates 375g 352444 Satsumas Family 817271 Organic Melon 214803 Seedless Grapes Large 391153 Organic Mixed Nuts 428354 Seedless Grapes Small 401630 Organic Mixed Nuts 318891 Seedless Grapes Snack Pack Ssp 395526 Organic Oranges 593090 Seedless Grapes Std 807241 Organic Peaches 214698 Seedless White Grapes Large 806886 Organic Pears 214711 Seedless White Grapes Small Pack 401616 Organic Pink Lady Apples 339513 Sharon Fruit Pack X 4 831437 Organic Plum 377089 Snack Pack Nut Fruit & Berry On A Clip Strip 644983 Organic Raspberries 274586 Snack Pack Soft Apricots On A Clip Strip 644976 Organic Royal Gala Apples 249126 Soft Apricots 463072 Organic Seedless Grapes 254069 Soft Apricots 500g 813204 Organic Seedless Grapes 415880 Soft Blueberries 473392 Organic Soft Prunes 339247 Soft Eating Mango Slices In A Tray 431644 Organic Strawberries 941723 Soft Figs 471404 Outrageously Orange Melon Ex Prep Orange Melon 392020 Soft Figs 375g (xmas) 645010 Packham X 4 817059 Soft Prunes 267564 Papaya 812948 Soft Prunes 375g (xmas) 645034 Peach Punnet 816588 Sonya Apples X 4 178723 Peaches 301589 Speciality Soft Fruit Selection Box (xmas) 173162 Peaches X 4 301473 Strawberries With Cream 616645 Peanuts In Shell 644945 Strawberry 225g 815017 Page 12 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Global Meal Solutions F03C

Strawberry 400g 805421 Flat Rice Noodles 667449 Strawberry Twin/pack 237314 Green Pesto 448710 Summer Fruit Trio 437783 Green Thai Sauce 667432 Takeaway Banana Loose 115728 Green Vegetable Stir Fry Pack 667425 Takeaway Braeburn Loose 996860 Indian Dip Selection Pack 465342 Takeaway Gala Apple Loose 398336 King Prawn Bhuna 481496 Taylors Gold Pear Loose 992909 King Prawn Kadhai 581523 Taylors Gold Pear X 4 992893 King Prawn Rissotto 635479 Tentation Apples X 4 376129 Laksa Sauce 667418 Totally Tropical Layers Ex Freshly Prepared Layered 539227 Lamb Biryani 647410 Rainbow Tropical Fruit Salad ( Small) Lamb Rogan Josh 160919 Tree Ripened Medjool Dates 485463 Marinated Chicken Breast 667401 Tree Ripened Papaya And Mango 593557 Marinated King Prawns 667395 Twin Pack Speciality Mango 190121 Marinated Rump Steak 667388 Ufo Peaches 990301 Mixed Pepper Vegetable Pack 667371 Very Berry Blast Ex Berry Medley Salad 508018 Mushroom Bhaji 369831 Walnuts 154208 Northern Indian Menu For 2 160001 Walnuts (in Shell) 823555 Pilau Rice 109024 Walnuts Large Pack 418287 Piri Piri Chicken & Rice 668590 Washington Reds Apples 801560 Royal Prawns 591225 White Flesh Nectarines X 4 318754 Saag Aloo 647441 White Flesh Peaches X 4 425872 Salmon Fish Cakes 333849 White Grape Loose 55918 Sweet & Sour Chicken Meal Centre 655439 Williams Pears X 4 65504 Tandoori Chicken Masala 800g 659765 Wise Buy Banana Bag 500166 Tarka Dahl 369848 Wonderful Watermelon £1.49 347716 Tomato & Basil Sauce (large) 643658 Yellow Cherries Loose 140270 Tomato & Basil Sauce (small) 448727 Global Meal Solutions F03C Tomato & Roasted Vegetable Sauce 460170 Tomato And Mascarpone Sauce 460163 *basmati Rice* 664011 Vegetable Curry - Meal Centre 647458 2 Egg Fried Rice 174060 Groceries F19A Arrabiatta Sauce 635387

Asian Rice 667470 100% Extra Free Instant Italian Coffee 200g 495738 Bombay Aloo 161213 160 Extra Strong Teabags 716000 Butter Chicken 481502 160 Red Label Teabags 177054 Butternut Squash & Gorgonzola Piccante Risotto 635417 2 Breakfast Fruit Pots 552424 Carbonara Sauce 460187 20 Organic Camomile Teabags 457972 Chicken Balti 214025 20 Organic Camomile, Limeflower & Lavender Tea 457996 Chicken Dopiaza 350g 466707 20 Organic Lemon, Ginger And Ginseng Teabags 528788 Chicken Dopiaza 800g 659758 20 Organic Peppermint Teabags 457989 Chicken Jalfrezi 893541 20 Spearmint & Peppermint Teabags 598651 Chicken Jalfrezi And Rice 457484 20 Strawberry & Raspberry Teabgs 601511 Chicken Kashmiri 371780 240 Extra Strong Teabags 105323 Chicken Korma 670890 3 Paste For Cheese 518352 Chicken Korma And Rice 457521 3 Wine Jellies 518369 Chicken Mughlai 581554 80 Extra Strong Teabags 716109 Chicken Piri Piri 246132 80 Red Label Teabags 291156 Chicken Saag Masala 647434 Acacia Honey 372787 Chicken Tikka Masala And Rice 457507 Agen Prunes 552325 Chicken With Mushroom Risotto 202343 Amatriciana Pasta Sauce 670296 Cod & Pancetta Fishcakes 304344 Apricot Compote 552684 Count On Us Jacket Potato Deep Filled With Chilli Con 205450 Apricot Conserve 523431 Carne Apricot Halves 406253 Duck Breasts With Blackcurrant Sauce,balsamic 462341 Marinade & Rosti Potatoes Apricots In Amaretto Liqueur 552431 Egg Fried Rice 107884 Arrabiata Pasta Sauce 670319 Ew Thai Green Curry 497282 Artichoke & Tomato Italian Paste 666374

Page 13 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Avocado Oil 568227 Christmas Mustard And Dill Sauce 636513 Avocado, Lime & Mint Dressing 428538 Christmas Poultry Gravy 569071 Baby Carrots 310345 Christmas Wild Cranberry Sauce With White Port 480109 Baby Jersey Royal New Potatoes 399159 Chunky Cajun Marinade 497589 Balsamic & Blueberry Dressing 497992 Chunky Corned Beef 504416 Balti Paste 568050 Chunky Fajita Marinade 497565 Balti Sauce 483407 Chunky Sweetcorn Relish 471480 Basil 568067 Cider Vinegar 613620 Basil Mayonnaise 497619 Cinnamon Sticks 568302 Basmati Rice 1kg 207553 Cinnamon Sugar 613811 Bay Leaves 568265 Classic French Dressing 313896 Bbq Sauce 471541 Classic Pesto 744607 Beef Bolognese Sauce 301022 Cloves 568319 Belgian Milk Chocolate Crème Pâtissière 605045 Coarse Cut Seville Orange Marmalade 653671 Black Eyed Beans 573665 Coconut Milk 568517 Black Olive Italian Paste 666350 Coffee Extract 568333 Black Onion Seeds 613934 Concentrated Beef Stock 163521 Blackcurrant Conserve 525695 Concentrated Chicken Stock 163514 Blue Stilton Dressing 497978 Coriander 568074 Blueberry Conserve 357098 Coriander Chicken 574174 Bolognese Pasta Sauce 670272 Coriander Seeds 613675 Bombay Potatoes 574211 Cou Balsamic Vinegar, Olive And Herb Dressing 458832 Bouquet Garni 568289 Cracked Mixed Peppercorn Sauce 458047 Bourginone Sauce 572637 Cranberry Sauce With American Cranberries 447898 Bramley Apple Sauce With Vintage Cider 447966 Creamed Coconut 568524 British Raspberry Coulis 605076 Creamed Horseradish 150880 Burger Mayonnaise 497602 Creamed Rice Pudding 601313 Caesar Dressing 313865 Crinkle Cut Pickled Beetroot In Vinegar 480192 Cafe Cappuccino 395359 Cucumber Relish 497961 Cafe Cappucino 467568 Cumin Seeds 613682 Cafe Gold 134439 Cured Chicken Breast 707534 Cafe Gold 200g 985048 Cured Turkey Breast 694605 Cafe Gold Decaffeinated 135238 Custard 477154 Cafe Gold Decaffeinated 835732 Cut Comb In Acacia Honey 314077 Cafe Granules 100g 134873 Danish Lean Ham 707091 Cafe Granules 200g 461801 Decaffeinated Fairtrade Cafe Rich Roast 134989 Cafe Latte 467575 Decaffeinated Teabags 226806 Cafe Mocha 467582 Dill & Mustard Sauce 447959 Cafe Noir 273671 Dipping Oil . Extra Virgin Olive Oil & Balsamic 549653 Caramelised Onion Sauce 458054 Dipping Oil. Extra Virgin Olive Oil, Chilli & Garlic 549677 Carbonara Pasta Sauce 670289 Dopiaza Sauce 591218 Carraway Seeds 613712 Dried Cranberries 613262 Carrot & Coriander Soup 480246 Dried Porcini Mushrooms 573856 Chicken Jalfrezi 574228 Earl Grey 926324 Chicken Korma 444637 Easycook Long Grain Rice 1kg 109482 Chicken Tikka Masala 444644 Eat Well Hand Cut Grapefruit Segments In Juice 525930 Chicken Tikka Masala 574181 Eat Well Mandarin Segments In Glass 542562 Chilli & Rice 480260 English Breakfast Teabags 458870 Chilli Flakes 613736 English Mint Sauce With Fresh Mint 447980 Chopped Garlic 568135 English Rhubarb Compote 552417 Chopped Ham 269339 English Vineyard Mustard 503204 Chopped Shallots 568159 Ermes Red Rice 568708 Chopped Tomatoes 247108 Espresso R&g Coffee 196932 Christmas Brandy And Madagascan Vanilla Sauce 443647 Ew Asparagus Chicken And White Wine Soup 601634 Christmas Hot Toddy Bundles 568821 Ew Brocolli Stilton And White Port Soup 490511 Christmas Meat Gravy 569064 Ew Carrot And Butterbean Soup 605861

Page 14 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Ew Chicken Mushroom And Rice Soup 605878 Gold 160 Teabags 165709 Ew Country Vegetable Soup 218931 Gold 80 Teabags 173148 Ew Cream Of Vegetable Soup 605939 Gold Loose Tea 165716 Ew French Onion And Cider Soup 490627 Grapefruit Segments 177313 Ew Leek And Potato Soup 490474 Greek Extra Virgin Olive Oil 336611 Ew Lentil And Vegetable Soup 490481 Greek Olive & Feta Salad 605021 Ew Mackeral Fillets In Tomato Sauce 549219 Greek Olives Stuffed With Feta Cheese 504379 Ew No Added Salt Salmon 532464 Greek Olives Stuffed With Pimiento 504355 Ew Pea And Ham Soup 705387 Greek Olives With Orange & Peppers 518468 Ew Three Bean Broth 605984 Green Olives Stuffed With Sundried Tomato 504362 Ew Tomato And Basil Soup 164221 Green Thai Curry Sauce...to Pour Over 542418 Ew Tomato And Chorizo Soup 605991 Grilled Artichoke Halves 548731 Ew Tomato Puree 366656 Grilled Aubergines With Chilli 549523 Ew Tuna Steak In Spring Water 3 X 80g 534970 Grilled Peppers With Rosemary 548748 Ew Tuna Steak In Spring Water 4 X 200g 534963 Grilled Whole Mushrooms 548755 Extra Meaty Bolognese 444491 Ground Almonds 574037 Extra Strong Loose Tea 716215 Hand Cut Grapefruit Segments In Light Syrup 525893 Extra Strong One Cup Teabags 716321 Hand Packed Cured Ox Tongue 44974 Extra Virgin Olive Oil 549233 Hawaiian Pineapple Slices 705936 Fairtrade 10 One Cup Decaff Medium Roast Coffee 458856 Hedgerow Conserve 369541 Fairtrade 10 One Cup Filters Italian Style 348003 Honey & Mustard Marinade 308519 Fairtrade 10 One Cup Filters Medium Roast Ground 30533 Honey & Mustard Marinade Pouch 497527 Coffee Honey And Mustard Dressing 270359 Fairtrade Colombian Coffee 27977 Honey Cured Ham 971591 Fairtrade Colombian Decaffeinated Coffee 459945 Hot And Smokey Spice Rub 510714 Fairtrade Colombian Freeze Dried Instant Coffee 581295 Hot Beef Curry 444507 Fairtrade Drinking Chocolate 598682 Hot Lamb Curry 444675 Fairtrade Golden Granulated Sugar 542272 Instant Cappuccino 526210 Fairtrade Kenyan Coffee 668804 Instant Latte 526227 Fairtrade Organic Papua New Guinea Freeze Dried 598675 Instant Mocha 526203 Instant Coffee Italian Extra Virgin Olive Oil 336628 Fairtrade Pure Origin Assam Teabags 219013 Italian Herb Blend 568081 Fairtrade Pure Origin Ceylon Teabags 219006 Italian Risotto Rice 618434 Fairtrade Pure Origin Kenyan Teabags 219044 Jalfrezi Sauce 483414 Fairtrade Rwandan Coffee 581288 Jamaican Jerk Marinade 497510 Fennel Seeds 613729 Jerk Paste 568098 Fenugreek 613743 Juniper Berries 613750 Fish Sauce 568371 Kaffir Lime Leaves 613651 Four Cheese Pasta Sauce 670210 Kashmiri Sauce 591195 Ft Breakfast Blend 518314 Korma Paste 568111 Ft Coffee Beans Medium Roast 518307 Korma Sauce 483421 Ft Coffee Filters 518291 Kvi Blossom Honey- Squeezy 495547 Ft Columbian Coffee Cups 518161 Kvi Mayonnaise 497596 Ft Core French Roast 518321 Laksa Sauce 572705 Ft Core Italian Beans 518338 Lamb Madras 574204 Ft Loose Assam Tea 518246 Lamb Rogan Josh 574198 Ft Loose Tea Jasmine 518253 Large Meat Gravy 583800 Ft Loosetea Darjeeling 518260 Large Pickled Gherkins 709460 Ft Orange Flavoured Coffee 518444 Large Poultry Gravy 583817 Ft Vanilla Flavoured Coffee 518451 Leaf Gelatine 568425 Ft. Loose Tea Earl Grey 518277 Lemon & Pink Peppercorn Grinder 605144 Garlic And Herb Dressing 544634 Lemon And Lime Marmalade 654258 Garlic Mayonnaise 448079 Lemon Extract 568449 Giant Beans In Tomato Sauce 505321 Lemon Garlic And Rosemary Marinade 497541 Ginger, Lime And Coriander Mayonnaise 615013 Lemon Juice From Concentrate 423694 Gluten Free Flour 620833 Lime Ginger & Chilli Dressing 498005 Gold 16 Teabags 598668

Page 15 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Linseeds 613460 Organic Mixed Fruit 573993 Long Grain And Wild Rice 207669 Organic Orange And Forest Honey Vinaigrette 549097 Mackerel Fillets In Olive Oil 559218 Organic Pine Nuts 574044 Makhani Sauce 591188 Organic Pumpkin Seeds 574075 Mandarin Segments 422888 Organic Red Kidney Beans 573689 Mango & Passion Fruit Coulis 605069 Organic Red Wine, Rosemary And Thyme Marinade 549134 Mango Curry Sauce 572712 Organic Sicilian Lemon Juice 573641 Manuka Honey 503228 Organic Single Estate Teabags 216326 Manuka Honey Mustard 503136 Organic Tomato, Kalamata Olive And Chilli Marinade 549141 Marinated Artichokes 428811 Organic Vostissa Currants 573962 Mediterranean Style Herb Rub 510691 Original Recipe Crinkle Cut Pickled Beetroot 280g 452168 Medium Cut Blood Orange Marmalade 377942 Original Recipe Crinkle Cut Pickled Beetroot 705g 452175 Medium Cut Mandarin Marmalade 151276 Original Recipe Sliced Pickled Beetroot 586979 Medium Cut Ruby Red Grapefruit Marmalade 652872 Parsley 568166 Medium Rice Noodles 568456 Parsley & Garlic Salt Grinder 605151 Medium Roast Ground Coffee 175791 Passata 548663 Methi Chicken 574150 Peaches & Cranberries In Orange Liqueur 552332 Microwavable Basmati Rice 380171 Peppers Stuffed With Feta 504386 Microwavable Long Grain Rice 380188 Peri Peri Mayonnaise 497626 Microwavable Pilau Rice 364102 Peri Peri Relish 428767 Microwavable Wholegrain Rice 486682 Pesto Alla Genovese (new Version) 477215 Mild Chilli Powder 616195 Petit Pois 310352 Mint Jelly 503235 Pickled Pears In Champagne Vinegar 518529 Mixed Mushroom Sauce 458078 Pineapple Chunks In Juice 566056 Moroccan Style Spice Rub 510684 Pineapple Rings In Juice 569835 Mustard Seeds 613699 Pitted Green Olives 505659 Natural Morello Cherries 568470 Plum Tomatoes 534277 New York Blend R&g Coffee 609869 Poppy Seeds 574105 New Zealand Clover Honey 388986 Porcini Oil With Black Truffle Shavings 574280 New Zealand Honeycomb 389242 Portuguese Sardines In Olive Oil 708005 No Peel Orange Marmalade 248273 Portuguese Sardines In Tomato Sauce 224529 Nutmeg 568487 Potted Beef 35g 708227 Olive Oil 549226 Potted Beef 75g 708449 Olives Stuffed With Almonds 504348 Potted Chicken 323352 Oregano 619073 Potted Salmon 75g 708555 Organic Apricots 575898 Prime Corned Beef 57622 Organic Balsamic Vinaigrette 549110 Pudding Rice 568692 Organic Balsamic, Garlic & Rosemary Marinade 549127 Pure Canadian Maple Syrup 819428 Organic Basmati Rice 538848 Pure Sea Salt From Anglesey 389334 Organic Brown Rice 364126 Puttanesca Pasta Sauce 670302 Organic Butterbeans 573658 Queen Green Olives 505628 Organic Californian Thompson Raisins 573979 Rapeseed Oil 615341 Organic Carrot And Coriander Soup 580540 Raspberry Conserve 514644 Organic Chickpeas 573719 Raspberry Vinegar 613842 Organic Citrus Green Tea 529273 Ready To Roll Marzipan 574143 Organic Dark Muscavado Sugar 568531 Ready To Roll Soft Icing 574136 Organic Deglet Nour Dates 574006 Red Cabbage Large 480116 Organic Fairtrade Jasmin Green Tea 385176 Red Cherry Conserve 145916 Organic Fairtrade Nicaraguan Decaffeinated Coffee 581271 Red Pesto 131391 Organic Fairtrade Pure Green Teabags 369510 Red Thai Curry Sauce 572729 Organic Ft Cocoa Powder 568364 Redcurrant Sauce With Cabernet Sauvignon 448048 Organic Italian Extra Virgin Olive Oil 313742 Reduced Fat Caesar Dressing 544665 Organic Lemon And Tarragon Vinaigrette 549103 Reduced Fat French Dressing 209854 Organic Light Muscavado Sugar 580564 Reduced Fat Mayo With Extra Virgin Olive Oil 448024 Organic Long Grain Brown Rice 538831 Rendang Sauce 578615 Organic Minced Meat 518475 Rhubarb & Ginger Conserve 357074

Page 16 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Rich Italian 173131 Sunblush Tomato & Roasted Onion Dressing 465434 Rich Italian 103787 Sundried Chillies 573870 Roasted Italian Vegetable Stir Through 301671 Sundried Tomato Paste 112109 Roasted Pepper Italian Paste 671798 Sundried Tomatoes 573863 Roasted Pumpkinseed Dressing 616133 Sunflower Seeds 574082 Roasted Red & Yellow Peppers 428927 Sushi Rice 568715 Rogan Josh Sauce 591201 Sweet And Sour Chicken Twinpack 552813 Saffron 568609 Sweet And Sour Sauce...to Pour Over 455947 Salad Cream 946056 Sweet Mango Chutney 483384 Salted Capers 620765 Sweetcorn 147538 Sea Salt Ingredients Range 449045 Table Salt 616218 Semi Dried Cherry Tomatoes 548762 Tagine Paste 568173 Skinless & Boneless Wild Canadian Red Salmon 118385 Tandoori Salmon Spices 574235 Skinless & Boneless Wild Canadian Red Salmon 519526 Tangy Citrus & Dill Herb Rub 510707 Skinless Anchovy Fillets In Extra Virgin Olive Oil 388924 Tartare Sauce 447935 Sliced Mangoes 541787 Tequila, Peri Peri & Lime Marinade 428590 Sliced Peaches 409469 Tewksbury Mustard Pot 522922 Sliced Peaches 409476 Tex Mex Paste 568180 Smoked Chilli And Garlic Grinder 605182 Thai Green Paste 568197 Smoked Ham 504423 Tikka & Rice 480321 Smoked Paprika 568616 Tikka Marinade 308526 Smoked Paprika And Chilli Seasoning 614542 Tikka Paste 568203 Smoked Sea Salt 613644 Tikka Sauce 483391 Smokey Bbq Relish 471473 Toasted Sesame Oil 336710 Soft Pack 80 Red Label Teabags 607421 Toffee Dessert Sauce 277709 Spanish Extra Virgin Olive Oil 729635 Toffee Dessert Sauce 550932 Speciality Antipasti 569002 Tomato & Basil Bruschetta Topping 549301 Speciality Beechwood Smoked Muir Den Bacon & Puy 542388 Tomato & Basil Pasta Sauce 670227 Lentil Soup Tomato & Basil Pasta Sauce 548670 Speciality Black Olive Tapenade 552349 Tomato & Basil Pasta Sauce 340g 518185 Speciality English Blackcurrant & Cassis Dessert Sauce 551274 Tomato & Basil Pasta Sauce 550g 518192 Speciality Fairtrade Damson And Sloe Jam 568920 Tomato & Chilli Pasta Sauce 301084 Speciality Goose Fat 532242 Tomato & Garlic Pasta Sauce 670326 Speciality Mediterranean Tomato And Red Pepper 549165 Tomato & Garlic Pasta Sauce 340g 518222 Marinade Tomato & Gorgonzola Pasta Sauce 548687 Speciality Mediterranean Tomato, Pepper And Olive Dip 552783 Tomato & Grilled Vegetable Pasta Sauce 340g 518239 Speciality Pure Origin Fair Trade Organic Guatemalan 569095 Ground Coffee Tomato & Herb Pasta Sauce 670241 Speciality Rose Harissa Dip 552790 Tomato & Herb Pasta Sauce 330g 300933 Speciality Scottish Mushroom Soup With Madeira & Wild 542630 Tomato & Herb Pasta Sauce 530g 300940 Ceps Tomato & Herb Pasta Sauce 550g 518208 Speciality Sicilian Dop Extra Virgin Olive Oil 642699 Tomato & Herb Soup 480338 Speciality Smoked Jalapeno Barbecue Dip 552806 Tomato & Hidden Vegetable Pasta Sauce For Children 596510 Speciality Strawberry & Champagne Dessert Sauce 551250 Tomato & Mascapone Pasta Sauce 670258 Speciality Sundried Tomato & Almond Tapenade 552356 Tomato & Mascarpone Pasta Sauce 340g 300957 Speciality Tea Selection 568968 Tomato & Mushroom Pasta Sauce 518215 Speciality Watercress Soup 560009 Tomato & Pesto Pasta Sauce For Children 596541 Speciality Whole Mandarins In Mulled Wine 568906 Tomato & Porcini Mushroom Pasta Sauce 670197 Speciality Whole Mini Pears In Raspberry Liqueur 568890 Tomato & Red Pepper Pasta Sauce 670265 Speciality Winter Vegetable & Oakham Chicken Soup 542647 Tomato & Spicy Italian Sausage Pasta Sauce 670180 Spicy Lentil & Vegetable Soup 480284 Tomato And Chilli Pepper Pasta Sauce 548717 Spicy Mango Chutney 483377 Tomato Aubergine & Ricotta Pasta Sauce 670173 Spicy Pepper Italian Paste 666336 Tomato Pecorino & Chilli Pasta Sauce 670203 Spinach & Ricotta Stir Through Pasta Sauce 301664 Tomato, Black Olive And Caper Pasta Sauce 548724 Squeezy Lemon Sauce 605038 Tomato, Parmesan & Rocket Bruschetta Topping 549318 Star Anise 613705 Tropical Fruit Salad 273800 Summer Berry Compote 552301 Tuna Steak In Spring Water 867207

Page 17 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Hospitality F75A

Tuna Steak In Sunflower Oil 707978 Baked Beans Filling For Jp 314558 Turmeric 619172 Cafe Ew Fresh Fruit Salad 239769 Vanilla Sugar 613828 Cafe Ew Pineapple & Grape 528849 Vegetable Curry & Rice 480222 Cafe Revive Chocolate Stirrer 492881 Victoria Plum Conserve 528511 Chocolate Base Mix 435048 Vine Leaves 504560 Chunky Chips Hftg 478694 Walnut Pieces 574112 Cola Can 330ml (cafe) 179539 Water Chestnuts Pouch 573610 Eat In Choc Chunk Muffin 405508 Watercress Sauce 458016 Eat In Clotted Cream 265317 White Balsamic And Raspberry Dressing 616140 Eat In Cou Orange & Mango Smoothie 416634 Whole Kalamata Olives 505642 Eat In Grated Cheese Filler 254083 Whole Pink Peppercorns 613903 Eat In Jacket Potato 254113 Wildblossom & Manuka Honey 600866 Eat Well Tuna & Sweetcorn Jp Filler 194891 Yellowfin Tuna 504331 Ew Cafe Sparkling Water - 500ml 194686 Yellowfin Tuna In Olive Oil 534949 Ew Cafe Still Water - 500ml 194693 Yellowfin Tuna In Water 534956 Fresh Squeezed Orange Juice 307529 Yellowfin Ventrusca Tuna 503181 Freshly Squeezed Lemonade-cafe Revive 511063 Large Still Water In Glass 495684 Healthy Meal Solutions F64C M&s Cafe Banana Milkshake 515474 M&s Cafe Gluten Free Slice 374644 Chicken & Prawn Paella 470186 Pressed Grape And Raspberry Juice 307536 Cou Cherry Tomato Risotto 408905 Small Sparkling Water In Glass 495707 Cou Chicken Casserole 605885 Small Still Water In Glass 495677 Cou Chicken With Creamy White Wine Sauce - 674799 Vegetables & Rice Tomato & Basil Soup Hftg 486040 Cou King Prawn Masala & Rice 655224 Juice F30C Cou Lamb Hotpot 654616

Cou Mild Vegetable Curry And Rice 655231 1 Litre Strawberry & Vanilla Surprise Smoothie 652773 Cou Minted Lamb With Spring Veg 492164 1 Litre Fresh Lemonade Cooler 652742 Cou Paella 537971 1 Litre Fresh Limeade Cooler 652759 Cou Thai Green Chicken Curry 538060 1 Litre Fresh Squeezed Clementine Juice 381949 Count On Us Chicken And Asparagus Risotto 416986 1 Litre Fresh Squeezed Orange Juice And Alphonso 652735 Count On Us Chicken, Tomato And Basil 138109 Mango Count On Us Chilli Con Carne With Rice 269636 1 Litre Mango Madness Smoothie 652803 Count On Us Chilli Wedge Bowl 347457 1 Litre Orange Mango & Apricot Burst Smoothie 652780 Count On Us Cod And Smoked Haddock Pie 310789 1 Litre Seasons Finest Cox Apple Juice 493246 Count On Us Cottage Pie 89425 Belgian Chocolate 497657 Count On Us Mushroom Risotto 377195 Blueberry Juice Drink 459884 Count On Us Potato Mash With Cabbage And Spring 245258 Cranberry & Raspberry Juice Drink 385329 Onion Cranberry Juice Drink 255493 Count On Us Potato Mash With Carrot And Swede 216272 Freshly Squeezed Valencia Orange Juice (1 Litre 530507 Count On Us Roast Chicken Breast With A Chunky 377621 Smooth) Tomato Sauce Meal For One Freshly Squeezed Valencia Orange Juice (1 Litre With 945257 Ew Chicken & Asparagus Risotto 674805 Juice Bits) Ew Children's Chicken Curry And Rice 402996 Freshly Squeezed Valencia Orange Juice And Carrot 504294 Ew Children's Cottage Pie 283083 Freshly Squeezed Valencia Orange Juice And Crushed 434355 Ew Children's Nice Rice Chicken 300278 Alphonso Mango Ew Goan Prawn Curry With Spiced Cauliflower And Rice 655248 Freshly Squeezed Valencia Orange Juice With Crushed 14557 Williamette Raspberries Ew Lochmuir Salmon With Coconut Sauce, Chicpeas 655286 And Coriander Rice Nfc Pink Lady Apple Juice 603812 Hb Paella 497251 Organic Apple Juice 239042 Hb Singapore Noodles 497268 Organic Florida Orange Juice 239035 Kids Chilli And Rice 488143 Organic Florida Pink Grapefruit Juice 307475 Pure Apple Juice (kids Range) 492539 Organic Orange And Mango Juice Nfc 524735 Pure Orange Juice (kids Range) 492546 Organic Pressed Apple & Mango Juice 432603 Spicy Chicken Coconut Curry 507776 Organic Tropical Juice Nfc 590488 Thai Red Chicken 466820 Peach And Grape Juice (nfc) 524728 Pomegranate And Raspberry Juice Drink 463355

Page 18 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Juice F30C Meat F38C

Pomegranate Juice 500ml Nfc 615389 Beef Sirloin Steak Thick Cut (x1) 302807 Pressed Apple & Mango Juice 356398 British 2 Un-smoked Bacon Chops 713818 Pressed Apple, Rhubarb & Strawberry Juice Nfc 615402 British Beef Braising Steak 33046 Pressed Apple, Strawberry & Lychee Juice 432580 British Beef Single Sirloin Steak 435420 Pressed Pineapple Juice With A Hint Of Lime 186803 British Beef Sirloin Steak Thick Cut Bag 108317 Pure Apple Juice From Concentrate 138239 British Beef Sirloin Steak Thin Cut (in A Bag) 179324 Pure British Apple & Pear Nfc Juice 664424 British Gammon 2 Honey Cured Steaks 172394 Pure Clementine Juice 463348 British Gammon 2 Un-smoked Steaks 86363 Pure Florida Squeezed Orange Juice Smooth "no Bits" 416696 British Gammon Smoked Steaks Twin Pack 545983 Pure Florida Squeezed Orange Juice With Juicy Bits 322881 British Gammon Un-smoked Steaks Twin Pack 545990 Pure Florida Squeezed Pink Grapefruit Juice With Juicy 358002 British Honeycured Gammon 750g 274005 Bits British Lamb 4 Loin Chops 106931 Pure Grape & Raspberry Juice 264518 British Lamb Leg Steaks 105149 Pure Orange Juice From Concentrate. Smooth And No 769310 British Lamb Liver 242417 Bits (2litre) British Lamb Mince 34944 Pure Orange Juice From Concentrate. Smooth And No 765893 Bits. British Lamb Rack 105460 Pure Pineapple Juice From Concentrate 524742 British Maple Cured Back Bacon 230681 Pure Red Grape, Pomegranate And Blackcurrant Juice 529570 British Outdoor Bred Pork Chipolata Sausages 454513 Pure Spanish Valencia Orange Juice With Juicy Bits 487191 British Pork Leg Joint Off The Bone 233019 Pure Tangerine Juice 529587 British Smoked Back Bacon 8 Rashers 230650 Pure White Grape, Pomegranate & Raspberry Juice (nfc) 524704 British Unsmoked Back Bacon 8 Rashers 230643 Seasons Finest Pink Lady Apple Juice 470957 British Unsmoked Back Bacon Twinpack 196062 Simply Sunshine Smoothie 308274 British Unsmoked Gammon 750g 378314 Still Lemonade Juice Drink Nfc 611527 British Un-smoked Thick Cut Gammon Steak 232760 Strawberry & Raspberry Rhapsody Smoothie 421317 Butter Basted Turkey Breast Joint Serves 5-7 140027 Tropical Juice From Concentrate 451604 Cajun Beef Burger 654975 Vanilla Velvet Smoothie 377843 Cajun Pork Sausages Made With Outdoor Bred Sausages 657341 Chateaubriand 455848 Meat F38C Cheese Sauce 647731 Chilli & Lime Whole Leg 654838 16 Classic Butchers Cocktail Sausages In Bacon 197670 Classic Butchers Pork Sausagemeat 454g 88077 2 For £4 - British Paprika & Garlic Oakham Chicken 560085 Classic Butchers Pork Sausagemeat 908g 781435 Thighs Conn Sugar Baked Gammon Joint 1.5kg 635059 2 Individual Ready To Roast Pork Medallions With 415125 Braeburn Apple And Sage Butter Cumberland Pork Sausages - 454g 197045 24 Butchers Classic Cocktail Sausages 374781 D Shaped Gammon Joint - Xmas 366311 4 Sweet Chilli Chicken Kebabs 556231 Danish Smoked Back Bacon Twin Pack 647052 40 Classic Butchers Pork Cocktail Sausages 84659 Danish Smoked Back Bacon X8 647021 6 Outdoor Bred Pork & Leek Sausages 629195 Danish Smoked Cured Loin 550g 239646 6 Outdoor Bred Pork Scallion Sausages-ireland Only 629201 Danish Smoked Cured Loin 900g 240000 8 Free Range Pork Chipolatas 629225 Danish Unsmoked Back Bacon Twinpack 647045 80% Beef Mince Twin Pack 659413 Danish Unsmoked Back Bacon X8 647038 Aberdeen Angus Beef Fillet Steak 361965 Diane Sauce 530538 Aberdeen Angus Beef Mince 90% Lean 307895 Dine-in Peppered Chicken 674713 Aberdeen Angus Beef Mince 90% Lean Twin Pack 141079 Dry Aged Beef Sirloin Steak 331135 Aberdeen Angus Beef Mince 95% Lean 417884 Dry Cure Back Bacon Outdoor Bred 566278 Aberdeen Angus Beef Rump Steak 362009 Dry Cure Gammon With Clementines And Cranberries 531825 1.7kg Aberdeen Angus Beef Sirloin Steak 121699 Dry Cure Gammon With Clementines And Cranberries 528450 Aberdeen Angus Beef Stewing Steak 293525 800g Aberdeen Angus Braising Steak 185400 Dry Cure Streaky Bacon Outdoor Bred 566292 Aberdeen Angus Frying Steak Thin Cut 374880 Ew Ready To Roast Pork 418805 Applewood Smoked Dry Cure Back Bacon Outdoor Bred 566049 Extra Hot Blackened Sirloin Steak 654869 Applewood Smoked Dry Cure Streaky Bacon Outdoor 566247 Free Range Boneless Pork Shoulder Joint 608541 Bred Free Range Diced Pork 608435 Ayr C/o Dry Aged Beef Sirloin Joint (serves 6- 8) 658065 Free Range Pork Fillet 608459 Beef Forerib Joint Bone-in 604178 Free Range Pork Loin Steaks (x2) 608473 Beef Frying Steak Thin Cut 121729 Free Range Small Pork Joint 608503 Beef Sirloin Steak 155090 Page 19 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Meat F38C Meat F38C

Free Range Thick Cut Pork Chops (x2) 608527 Scotch Beef Fillet Steak Thick Cut 164108 Garlic And Herb Chicken Breast 471886 Scotch Beef Mince 90% Lean 778985 Ginger, Lime And Coriander Chicken 654814 Scotch Beef Mince 90% Lean Twin Pack 419031 Grill Cajun Pork Steaks With Paprika & Chilli Butter 654876 Scotch Beef Ribeye Steak 251068 Grill Pork Ribs With Sticky Bbq Glaze 614184 Scotch Beef Rump Steak 155106 Horseradish Sauce 648561 Scotch Beef Sirloin Steak Thick Cut (x2) 178310 Irish Sausages Made With Outdoor Bred Pork 201391 Scotch Top Rump Beef Joint 92531 Irish Smoked Gamon Joint C/w 1 Kilo 607261 Scottish Beef Mince 90% Lean (twinpack) 660105 Irish Smoked Thin And Crispy Streaky Bacon - Twin Pack 241090 Scottish Haddock Fillets 277600 Irish Unsmoked Thin And Crispy Bacon - Twin Pack 195188 Sirloin Steak 469548 Irish Unsmoked Thin And Crispy Streaky Bacon 190947 Sirloin With Pink Peppercorn And Steack Butter 590280 Lamb Knuckle Half Leg 144025 Smoked Back Bacon Twin Pack 223904 Lamb Shish Kebabs 582605 Smoked Extra Thick Back Bacon X 6 516150 Lamb Steak With Crushed Pepper And Rosemary 652261 Sweet Chilli Sausages With Outdoor Bred Pork 629218 Morrocan Spiced Burgers With Red Onion, Cumin & 654968 Topside Beef Joint - Xmas Small 38140 Fresh Herbs Twin Pack Pork Loin Steaks 648783 Muir Den Pork Fillet 469937 Twin Pack Pork Mince 645065 Muir Den Pork Joint - Extra Large 522397 Unsmoked Extra Thick Back Bacon X 6 516167 Muir Den Pork Loin Steaks (x2) 469920 Veal Calves Liver 107730 Muir Den Thick Cut Pork Chops (x2) 469951 Veal Escalopes 328838 Nz Lamb Cutlet Twin Sleeve 374897 Venison Sausage 408073 Organic Beef Fillet Steak 221375 With Sauce - Sirloin Steak With Roquefort Sauce 484336 Organic Beef Joint 221412 Organic Beef Mince 221344 Poultry F01C Organic Beef Ribeye Steak 221351 Organic Beef Rump Steak 221399 British Poussin 19217 Organic Beef Sirloin Steak 221368 British Poussin (twinpack) 336598 Organic Beef Stewing Steak 127592 Cajun Chix Breasts 558310 Organic Lamb Leg 221467 Chicken Breasts With Tomato & Parmigiano Reggiano 484794 Organic Lamb Leg Steaks 221450 Chicken Oakham Gold Drumsticks & Thighs 375412 Organic Lamb Loin Chops 221436 Chicken Oakham White 2 Fillets Skin Off 210423 Organic Lamb Mince 312042 Chicken Oakham White 2 Fillets Skin On & Part Boned 343282 Organic Rack Of Lamb 221481 Chicken Oakham White 4 Fillets Skin Off 210409 Organic Smoked Back Bacon 623742 Chicken Oakham White 4 Fillets Skin On 303095 Organic Unsmoked Dry Cure Back Bacon 260411 Chicken Oakham White 4 Legs 280150 Outdoor Bred Pork & Bramley Apple Sausages 318655 Chicken Oakham White Mini Fillets 116329 Outdoor Bred Pork Sausages 416269 Chicken Oakham White Thighs 625180 Parsley Sauce 647717 Classic British Turkey Breast Crown Serves 5-7 619851 Peppercorn Sauce 202664 Co Ayr Oakham Chicken Crown With Gluten Free Pork, 611411 Sage & Onion Stuffing Garnished With A Bacon Lattice Peppered Chicken Breasts 654777 Co Free Range Turkey Serves 10-14 (5.5-7kilo) 411967 Pork Belly 664493 Co Free Range Turkey Serves 7-10 (4-5.5k) 411950 Pork, Sage And Buttered Onion Stuffing 340g 88299 Corn Fed Chicken Oakham 2 Skinless Fillets 19545 Premium Pork Sausages 227g 83850 Corn Fed Chicken Oakham Legs 319881 Premium Pork Sausages 454g 85236 Cranberry And Port Sauce - 250g 130134 Ready To Roast Aberdeen Angus Beef 140249 Devonshire Red Organic Free Range Chicken 629171 Ready To Roast Beef With Roast Stock Baste 417440 Double Stuffed Easy Carve Serves 9-11 447393 Ready To Roast Chicken 510g 404358 E/w Thinly Sliced Chicken Breast 152648 Ready To Roast Chicken 800g 255431 Free Range British Duck Fillets Skin On X 2 250177 Ready To Roast Gammon Dry Cured 388429 Free Range Extra Large Oakham Chicken 7702 Ready To Roast Honey Glazed Gammon Serves 7 409483 Free Range Half Duck 644020 Ready To Roast Lamb With Rosemary - Serves 2-3 418355 Free Range Large Eggs X 12 197946 Ready To Roast Pork Crackling 184489 Free Range Large Eggs X 6 11600 Ready To Roast Pork Crackling Joint - Serves 7 347532 Free Range Medium Eggs X 6 11716 Ready To Roast Turkey 353991 Free Range Turkey Joint With Butter Serves 5-7 381536 Ready To Roast Turkey Serves 3 5432 Free Range Twin Duck Legs 547482 Rump Steak 467896 Free Range Very Large Eggs X 6 178839 Sauces - Cook-in - For Beef Bourgignon 484824 Page 20 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Poultry F01C Salads F16C

Free Range Whole Duck 556835 Coronation Coleslaw 505833 Game Casserole 645553 Creamy Roquefort Mayonnaise 557429 Oakham Chicken With Pork, Sage And Onion Stuffing 122450 Crispy Bacon Pieces 506151 Oakham Extra Large Chicken 727921 Crunchy Crisp Salad 205979 Oakham Large Chicken 9621 Crunchy Garden Salad 198028 Oakham Medium Chicken 9515 Crunchy Iceberg Lettuce 151542 Oakham Small Chicken 368414 Crunchy Salad Bowl 100g 536745 Oakham White Large Chicken With Pork, Sage & Onion 180603 Crunchy Summer Salad 25935 Stuffing Deli - Arbroath Hot Smoked Salmon Nicoise 549981 Oakham Winter Spatchcock With Caramelised Onion 644051 Deli Coleslaw 500g 349420 &sage With Seasoned Butter Deli Side Salad - Sprouting Seed 624121 Omega 3 Eggs 166010 Deli Sides - Italian Style Bean And Parmesan 611145 Organic British 2 Chicken Breast Fillets 211536 Deli Style Coleslaw 300g 961127 Organic British 2 Chicken Legs 211543 Deli Style Greek Salad 199148 Organic British 3 Chicken Thighs & 4 Chicken Drumsticks 403818 Deli Style Tomato & Mozzarella Salad 247375 Organic British Chicken 211529 Dressing Shots - Ceasar 614603 Organic Free Range Eggs (6 Large) 222334 Dressing Shots - Italian Style 611176 Organic Free Range Eggs (6 Medium) 222327 Dressing Shots - Red Fat French 614610 Organic Free Range Eggs (6 Very Large) 314817 Eat Well Minted New Potato Salad 619479 Pheasant Fillets Wrapped In Pancetta With Sage Butter 645584 Eat Well Nutritionaly Balancedroast Chicken, Bacon And 595964 Pork & Chestnut Crown Serves 10-14 15578 New Potato Salad Pork & Chestnut Crown Serves 5-7 205078 Eat Well. Roasted Red Pepper, Tomato & Chilli Dressing 506199 Pork & Chestnut Crown Serves 7-10 15684 Fruity Coleslaw 248914 Sauce- Onion Gravy 325585 Garlic & Chive Mayonnaise 477314 Traditional Farmed Free Range Eggs 644310 Gourmet Salads - Avacado And Spinach 387569 Venison Loin Steaks With Butter 645539 Gourmet Salads - Tuna Nicoise 939089 White Wine & Mushroom Sauce For Poultry & Meat 629188 Greek Salad Co 474610 Wood Pigeon Fillets With Sage Butter 645560 Ham, Omega-3 Egg & Tomato Salad With Vinaigrette 505871 Dressing Salads F16C Hand Sliced Salad Onions 666985 Hass Avocado Loose 903318 3 Bean Salad With Edamame Soya Beans And Chive 467735 Dressing Hass Avocado Loose X16 300551 Baby Cherry 902076 Herby Aromatic Salad 919135 Baby Cherry Large 166300 Herby. Chive & Baby Radish Leaf Salad With Cos And 506366 Tango Lettuce Baby Cos 977715 Hot Smoked Salmonand New Potato Salad With Lime 505901 Baby Hass Avocado 229005 And Yoghurt Dressing Baby Peppers 325387 King Prawn & Rice Noodle With Honey, Lime & Chilli 495981 Baby Salad Onions 988650 Dressing Balsamic Vinaigrette With Extra Virgin Olive Oil 478786 Large Deli Side - 3 Bean 574457 Beetroot Salad 249270 Large Deli Side Salad - Rice Lentil Aubergine 659062 Beetroot, & Cherry Tomato Salad With Creamy Lemon 505864 Leafy Accomps - 3 Bean 611213 Dressing Leafy Big Bowl - New York Club 659581 Bistro Salad With Beetroot 561143 Leafy Big Bowl Salads - Bbq Chicken 659567 British Baby Rosebud Beetroots 645348 Leafy Big Bowl Salads - Ham And Potato Salad 659499 Bunched Salad Onions 252508 Less Than 5% Fat Coleslaw 843171 Caesar Dressing 145206 Limited Edition Speciality Lettuce 512701 Celery Hearts 744263 Little Gem 900911 Cheese Coleslaw 961349 Litu - 3 Bean Salad With Mint Dressing 618175 Cherry Tomatoes On The Vine 169752 Litu Crudite Selection And Dip 619431 Claret On The Vine 934756 Litu New Charlotte Potato Salad 555180 Classic Crudite Selection 491877 Loose Cherry On The Vine 642972 Classic Salad With A Chive Dressing 905244 Loose Green Pepper 904551 Classic Tray - Chicken And Potato 611114 Nectar 591508 Coleslaw & Potato Salad Twin Pot 152464 New Potato & Free Range Egg Salad 605458 Coleslaw 255g 951531 New Potato Salad 963824 Coleslaw 400g 242769 New Potato Salad Large 392549 Coleslaw Co 401197 Nicoise Salad With Olive Oil And Caper Dressing 506069

Page 21 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Salads F16C Salads F16C

Organic Beetroot & Apple With A Spicy Dressing 526739 Tray Salads - Tomato And Basil Chicken 669344 Organic Celery 224567 Trays - Crudite Dipper 659536 Organic Charlotte Potato Salad 526722 Trays - Tuna And Sweetcorn 659697 Organic Cooked Beetroot 589307 Vaccum Packed Beetroot 652230 Organic Cos Lettuce 288989 Vinaigrette With Sherry Vinegar 506342 Organic Deli Style Coleslaw 526692 Organic Italian Style Salad 255202 Savoury Snacks F12A Organic Lentils, Cucumber & Feta With Mint 526678 6 Pack Lightly Salted Handcooked Crisps 557726 Organic Lettuce 214391 Apple Crisps 434317 Organic Little Gem 228008 British Duke Of York Lightly Salted Handcooked Crisps 410250 Organic Rocket, Watercress And Spinach 473699 British Jersey Royal Handcooked Crisps With Butter & 429030 Organic Standard Vine Tomatoes 205320 Herbs Organic Tomatoes X6 70102 Cheese Tasters 100g 652216 Organic Watercress 255219 Cheese Tasters 300g 630061 Organic Wild Rice, Apricots, Pecans & Cranberries With 526654 Cheese Tasters 50g 762830 Sherry & Hazelnut Dressing Chilli & Lime Infused Nuts With Sweet Peppers And Red 636278 Pea Shoots 548106 Onions - New Tier Pea Shoots, Baby Cos And Batavia Lettuce Salad 548090 Chilli Salsa Tortilla Chips 414265 Pepper Wild Rocket, Watercress & Spinach 187879 Dry Roasted Peanuts 150g 482066 Pesto Dressing 506298 Eat In Lightly Salted Handcooked Crisps 259064 Pesto Mayonnaise 477666 Eat In No Salt Ridge Crisp 454186 Potatoes, Peas & Broad Beans With Mint & Lemon 495936 Fairtrade Lightly Roasted And Salted Brazil Nuts 504201 Dressing Fairtrade Lightly Roasted And Salted Cashews 504218 Prawns With Mango And Pineapple Salsa Gourmet Bowl 555081 Fire Roasted Pepper Salsa Dip 358934 Radish 910613 Herb Flavoured Roasted Mixed Nuts Till Point 515788 Radish - Bunched 955614 Hickory Smoked Bbq 607247 Reduced Fat Coleslaw 319065 Highland Burgundy Red Lightly Sea Salted Hancooked 515801 Reduced Fat Coleslaw Large 437653 Crisps Reduced Fat French Dressing 354356 Honey Roasted Cashews 767934 Reduced Fat House Salad Dressing 677493 Honey Roasted Cashews 150g 770385 Reduced Fat Twin Pack Coleslaw And Pot Salad 220163 Large Roasted And Salted Peanuts 200g 764001 Rice, Lentil & Roast Aubergine Salad Co 431422 Large Roasted And Salted Peanuts 500g 764100 Rice, Lentil & Roast Aubergine With A Garlic Dressing 898201 Lightly Sea Salted 150g 461467 Salad Bowls - Beetroot And Carrot 687621 Lightly Sea Salted Baked Potato Crisps 70g 544801 Salad Bowls - Crunchy 409902 Lightly Sea Salted Hand Cooked Crisps 150g 749800 Salad Bowls - Garden 659451 Lightly Sea Salted Handcooked Crisps 300g 366823 Salad Bowls - House Salad 611251 Luxury Fruit And Nut Assortment 150g 472326 Salad Bowls - Italian Style Salad ( Ex Box) 548199 Multi Pack C (x 6) 463720 Salad Bowls - Super Bowl 659437 Multi Pack Lightly Sea Salted X6 463751 Salad Bowls - Tomato And Red Pepper 659444 Nacho Cheese Flavoured Tortilla Chips 414258 Salad Meal - Nb Tuna And 3 Bean 477727 New Lightly Salted Reduced Fat Crinkles 150g 492676 Salad Meal Nb Salmon And Potato 477703 New Lightly Salted Reduced Fat Crinkles 55g 383738 Salad Meals - Eat Well Spiced Lentil Nad Chicken 622066 No Salt Handcooked Crisps 150g 406567 Salad Onions 902182 No Salt Ridge 55g 457408 Salads Ltd Ed Fragrant Crayfish & Mango Ftg Salad 663335 Oven Roasted Large Peanuts And Cashews With 515795 Santini Tomato Salad With Classic French Dressing 539364 Cracked Black Pepper And Sea Salt Santini Tomatoes & Avocado Salad & Balsamic Dressing 387361 Piri Piri Spiced Cashews 150g 472319 Single Leaf Bag - Little Gem 611275 Prawn Crackers 977821 Slice Sld Onion 382625 Reduced Fat Ready Salted Crinkle Crisps 12 Pack 404136 Slicing Tomatoes X 2 900256 Roquefort And Smokey Bacon Flavour Handcooked 441926 Crisps 150g Sweet 4 Leaf Salad 421874 Sea Salt And Cracked Black Pepper Baked Potato Crisps 544795 Sweet Garden Salad 548175 70g Sweet Peppers 905350 Sea Salt And Cracked Peppercorn 150g 461443 Sweet, Rosa Verde Salad 506267 Sea Salted And Cracked Black Pepper Purple Star 515948 Sweet. Lambs Lettuce 506250 Hancooked Crisps Tomato & Mozzarella Cheese Salad Co 401166 Sour Cream And Red Onion Flavour Baked Potato Crisps 544818 Tomatoes X6 900140 70g

Page 22 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Savoury Snacks F12A Soft Drinks F22A

Speciality Italian Nut Selection With Sun Dried Tomatoes 520102 Speciality Organic Pear And Ginger Cordial 566827 And Herbs Speciality Organic Pear And Ginger Presse 566841 Sugared And Lightly Salted Almonds 528825 Speciality Organic Raspberry Cordial 529853 Sundried Tomato And Basil Handcooked Crisps 406536 Speciality Organic Raspberry Presse 529839 Sweet Chilli Baked Potato Crisps 70g 591300 Speciality Raspberry & Pear Presse 667692 Sweet Popcorn X6 Bags 591973 Summer Fruits High Juice 538527 Sweet Potato Lightly Sea Salted Handcooked Crisps 431088 Tonic Water 557047 Xmas 2008 Marcona Sugar Glazed Almonds 636308 Traditional Cream Soda 547772 Soft Drinks F22A Traditional Dandelion & Burdock 547789 Traditional Extremely Fiery Ginger Beer 547819 6 X 500ml Still Water Screw Cap 516280 Triple Pack 3 X 250ml Cranberry Juice Drink 663946 Apple Juice Triple Pack 250ml X 3 431866 Triple Pack 3 X 250ml Grape & Raspberry Juice 663960 Blackcurrant High Juice 559423 Triple Pack 3 X 250ml Pressed Apple & Mango 663953 Blueberry & Pomegranate Sparkling Water 1l 520034 Traditional Meal Sol F63C Cloudy Lemonade 373463

Cloudy Lemonade 547765 2 Chicken Fillets With Cheese And Ham 132220 Cola 2l 431927 Braised Steak, Meal For One 200110 Cou Blackcurrant High Juice 524889 Broccoli And Stilton Soup 335041 Cou Orange High Juice 498074 Bubble And Squeak 480888 Cranberry & Raspberry High Juice 418690 Butternut Squash Soup 641142 Cranberry & Raspberry Sparkling Spring Water Drink 1l 464215 Cabbage Medley 618878 Diet American Ginger Ale 557078 Carrot And Coriander Soup 151351 Diet Bitter Lemon 557122 Carrot And Swede Crush 300g 350211 Diet Cola 2l 431941 Carrot And Swede Crush 600g 115636 Diet Lemon And Lime Carbonate 2l 505550 Carrot And Swede Potato Mash 249751 Diet Lemonade 557108 Chicken & Peppers 233149 Diet Lemonade 2l 509145 Chicken Forestiere 49740 Diet Sparkling Florida Orange 433495 Chicken In Red Wine Sauce 326049 Diet Tonic Water 557030 Chicken Provencale 461290 Eat Well Apple Juice 497336 Chicken, Ham & Pineapple 160100 Eat Well Orange Juice 498012 Chicken, Leek & Bacon 192125 Eat Well Speciality Rose Sparkling Grape Juice Drink 539074 Corned Beef Hash 169967 Eat Well Speciality White Sparkling Grape Juice Drink 539081 Dauphinoise 520829 Fiery Ginger Beer 373470 Eat Well Meal For One Cod Mornay 521000 Florida Orange High Juice 387286 Eat Well Meal For One Roast Chicken And Herb Potatoes 521123 Florida Pink Grapefruit High Juice 329040 Eat Well Roast Pork & Vegetables 541275 Irish Sparkling 1.5 X 4 Shrinkwrap 510516 Eat Well Watercress 184953 Irish Sparkling Water 1.5 L 159838 Four Baked Potatoes 122412 Irish Sparkling Water 6 X 500ml 647908 Honey Roast Parsnips 107556 Irish Still 500ml X 6 Pack 314848 Large Carrot & Swede Mash 583435 Irish Still Water 1.5l 226813 Large Ultimate Mash 330442 Irish Still Water X 4 1.5l 822091 Leek And Maris Piper Potato Soup 141307 Lemon & Lime High Juice 377867 Lougoustine, King Prawn, Lobster And Saffron Risotto 521314 Lemon & Lime Sparkling Spring Water Drink 1l 350297 Minced Beef Hotpot 413398 Lemon & Lime Still Spring Water Drink 1l 340656 Mini Favourites Chicken Curry 141352 Lemonade 2l 433525 Mini Favourites Gammon & Parsley Sauce 273961 Orange Juice Triple Pack 250ml X3 431859 Mini Favourites Minced Beef Hotpot 371636 Scottish Sparkling 1.5 L 626460 Mini Favourites Salmon & Vegetables 356213 Scottish Sparkling 1.5 X 4 Shrinkwrap 626453 Mushroom Soup 311069 Scottish Sparkling 500ml X 6 642729 Organic Ultimate Mash With Parsley Butter 528122 Scottish Still 1.5 X 4 Shrinkwrap 626491 Parmentier Potatoes With Shallot Butter 403573 Scottish Still 1.5l 626484 Pea And Ham Soup 293150 Scottish Still 500ml X 6 626477 Petit Pois And Baby Onions 300g 134781 Soda Water 557085 Petit Pois And Carrots 649391 Sparkling Florida Orange 433488 Prawn And Chargrilled Chicken Paella 480819 Speciality Elderflower Cordial 670418 Red Cabbage 300g 117982

Page 23 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Traditional Meal Sol F63C Vegetables F15C

Roast Parsnips 225g 443012 Butternut Squash 128896 Roasted Sweet Potato & Red Pepper Risotto 576543 Cabbage Greens 415620 Rosti Potato 480901 Cabbage With A Walnut Butter 567817 Salmon And Watercress 466769 Cabbage, Broccoli & Leek (crunchy Veg Medley) 119986 Savoury Vegetable Rice 162180 Carrot Batons 400g 416535 Savoy Cabbage And Spring Onion Potato Mash 162173 Carrot Cauliflower & Brussels Sprouts (winter Vegetable 840774 Spiced Roast Parsnip Soup 287562 Selection) 400g Spicy Red Lentil And Tomato Soup 220552 Carrot, Broccoli And Runner Beans 563284 Sweetcorn And Smoked Bacon Chowder Soup 641135 Carrot, Cauliflower & Broccoli 400g 283496 Tomato & Mascarpone Soup 642668 Carrot, Cauliflower & Broccoli Florets 774901 Tomato And Basil Soup 151344 Carrot, Potato,swede, Leeks & Red Onion (ideal For 35415 Casseroles) Two Baked Potatoes 122405 Carrots Bag 853101 Ultimate Mash 450g 313643 Carrots Tray 853200 Vegetable Ratatouille 858632 Cauliflower 209922 Vegetable Selection 300g 813747 Cauliflower, Carrot & Runner Beans 419697 Vegetable Selection 600g 394147 Chantenay Carrots 418959 Vegeterian Aubergine Bake 304474 Chefs Style Carrots 159944 Vintage Cheddar Cheese Potato Mash 233446 Chefs Style Vegetables 240g 151436 Vegetables F15C Chopin Potatoes 643023 Cook! Mini Vegetable Kebabs 433129 140g Freshly Harvested New Potatoes 654395 Count On Us Chunky Chips 4 Pack 305815 2 Jacket Potatoes 389051 Courgette & Butternut Squash With Parsley Butter 523684 6 Jacket Potatoes 389075 Courgettes 849296 Abledo Carrots 643009 Crinkle Cut Chips 62886 Aromatic Stir Fry 547321 Customer Order - Winter Vegetables For Roasting 576819 Asparagus Bundle 250g 729963 Customer Ordering Sweetcorn Wheels 557146 Asparagus Spears 200g 911191 Dauphinoise Potatoes 644273 Asparagus Spears 400g 362542 Desiree Potatoes 2/2.5kg 869799 Asparagus Tips 100g 258722 Diced Butternut Squash 567756 Asparagus Tips 155g 194242 Eat Well - Mini Vegetable Kebabs 337830 Autumn Gold Potatoes 643016 Eat Well Kitchen Canellini And Borlotti Beans With 657471 Tender Kale, Broccoli In A Rich Tomato Sauce Baby Button Mushroom 187428 Eat Well Kitchen New Potatoes, Cauliflower, Butternut 657488 Baby Cabbage 830300 Squash And Spianch With A Lightly Spiced Chick Pea Baby Cauliflower 194174 And Lentil Curry Sauce Baby Cauliflower & Broccoli 811378 Edamame Soya Beans, Peas & Mange Tout 523622 Baby Corn 912549 Extra Fine Asparagus 187640 Baby Courgettes 850148 Extra Fine Beans 323338 Baby Jacket Potatoes With Sour Cream And Chive Filling 510509 Family Mushroom 654692 Baby Leaf Stir Fry 63579 Farmhouse Style Potatoes 647991 Baby New Potatoes 750g 841139 Fine Beans Large 46909 Baby Vegetable Leaves With Tenderstem Broccoli 567770 Fresh Chips 481908 Boston Fine Beans 606158 Garlic And Rosemary New Potato Pocket 467490 British Broad Beans 689779 Ginger 271035 British Cabbage Punnet 567787 Globe Artichoke 36108 British Garden Peas 665209 Half Price 1.5 Kg Maris Piper 658607 Broccoli & Cauliflower 592734 Hearted Cabbage 847254 Broccoli & Cauliflower Layered Vegetables 408387 Irish Potatoes 2.5kg 118422 Broccoli Carrot & Asparagus 483278 Just Bake 323796 Broccoli Fine Beans Sugar Snap Peas & Asparagus 583725 Kers Pink 2.5kg 147408 (fabulous Four Vegetables) King Edward Roasting Potatoes 137065 Broccoli Florets 46466 Leave It To Us Mediterranean Style Vegetables For 508209 Broccoli, Carrot,courgettes & Fine Beans 523486 Roasting Broccoli, Cauliflower And Runner Beans 563291 Leave It To Us New Potatoes With Butter And Herbs 508186 Broccoli, Leek Brussels Sprouts & Fine Beans 523448 Litu Summer Vegetables For Roasting 676090 Brown Cap Mushrooms 854887 Loose Beans 2kg 845656 Brussels Sprouts 848169 Malaysian Spiced Stir Fry Sauce 540612

Page 24 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Vegetables F15C Vegetables F15C

Mange Tout 280761 Red Cabbage With Apple & Cranberries (large) 521895 Marfona Loose 183185 Red Pesto Potatoes With Parmesan 648288 Maris Piper 4 Pack Jackets 481328 Ribbon Root Vegetables 642576 Maris Piper 5kg 854443 Rice & Vegetables 314237 Maris Piper Loose 183192 Roasting Veg - Squash & Potato Bake With Sage 482035 Maris Piper Mashed Potato 140256 Dressing Maris Piper Potatoes 1.5kg 851053 Root Vegetable And Leek Layer 642590 Maris Piper Potatoes 2.5kg 851169 Rosemary Potatoes 543828 Market Greens 483254 Round Beans 911085 Mediterranean Style Potatoes & Vegetables 689885 Runner Beans (large Pack) - Young & Tender Variety 154536 Mediterranean Style Potatoes 2/2.5kg 149662 Runner Beans Loose 472630 Meditteranean Vegetables 257626 Salt Annd Cracked Black Pepper Maris Peer New 567893 Potatoes Microwaveable Long Grain Rice 231992 Single Pack - Butternut Squash 656283 Mini New Potatoes 147217 Single Pack - Tenderstem, Carrot & Ss 656320 Mushroom Stir Fry 110228 Single Pack Carrot Batons 340373 Mushrooms Loose 167475 Single Pack Carrot, Cauliflower & Broccoli 483346 New Potatoes 1kg 852180 Single Pack Runner Beans 316088 New Potatoes 385g 125239 Single Pack Runner Beans & Young Garden Peas 408271 New Potatoes 580g 151313 Single Pack Sugarsnap Peas 520539 New Potatoes Co 401142 Sliced Runner Beans 551700 New Potatoes Large 852296 Sliced Runner Beans 133838 New Potatoes Loose 115063 Solo Fines Beans 645751 One Pan - Mushroom Risotto 481175 Spinach Selection 483308 One Pan - Pea & Asparagus Rissotto 481182 Spring Greens 849074 Onion Bag 853644 Sprouts & Carrots With Thyme Butter 538558 Onions Net 853538 Sprouts Loose 257350 Organic Asparagus Tips 318983 Squash - Assorted Tray 128766 Organic Broccoli 127844 Stringless Flat Beans 913232 Organic Carrots 850476 Summer Trad Veg For Roasting 506533 Organic Chips 273763 Summer Vegetable Layer 563307 Organic Courgettes 233620 Summer Vegetables For Roasting 563345 Organic Hearted Cabbage 215237 Super Bean Mix 151306 Organic Jersey Potatoes 395465 Supersweet Corn On The Cob 132657 Organic Mange Tout 263993 Swede & Carrot 319805 Organic Spinach 248549 Swede Loose 288781 Organic Tenderstem Broccoli 393249 Sweet And Sour Stir Fry Sauce 463041 Pak Choi 168397 Sweet Potatoes 369596 Parsnip Loose 143004 Sweetcorn 208352 Pea Shoot And Vegetable Stir Fry 462112 Sweetcorn Cobs With A Lime And Chilli Butter 397308 Peanut Shoot Stir Fry 567947 Sweetcorn Mini Cobs 563277 Petits Pois & Sweetcorn 740739 Sweetcorn X2 849517 Petits Pois 1kg 62770 Tenderstem (r) Broccoli 192194 Petits Pois 500g 930239 Tenderstem (r) Broccoli, Carrot & Sugarsnap Peas 259392 Potato Accomps - Potato & Asparagus Melt 480949 Tenderstem Broccoli 173216 Potato Accomps - Potato, Courgette And Tomato Bake 481052 Tenderstem Tips 913348 Potato Accomps - Sweet Potato Bake With Cumin & 481991 Coriander Butter Traditional Stringless Runner Beans 168793 Potato Rostis 644303 Traditional Stringless Runner Beans Large 100885 Potato, Leek & Gruyere Bake 521857 Tv British Baby Vegetables For Roasting 581097 Potatoes With Broccoli, Carrot, Baby Corn, Mangetout 523646 Tv Brussel Sprouts And Chesnuts With Cuxwold Bacon 483940 And Mint Butter And A Caramelised Onion Butter Potatoes With Broccoli, Fine Beans, Asparagus And 526593 Tv Butternut Squash, Sweet Potato And Veg For Roasting 581110 Sugarsnap Peas With Herb And Lemon Butter Veg With Butter - Beans & Peas With Mint Butter 481083 Potatoes With Edamame Soya Beans And A Mint Butter 567978 Veg With Butter - Broccoli & Cauliflower With Parmesan 481137 Prepared Broccoli Florets 251228 Butter Prepared Sweet Potato Bag 605557 Veg With Butter - Caesar Style Vegetables 372688 Rainbow Stir Fry 462464 Veg With Butter - Chantenay Carrots & Beans With Herb 481076 Butter

Page 25 of 26 UPDATED: 11 June 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Vegetables F15C

Veg With Butter - Courgette, Peas & Spinach With Pesto 481069 Butter Veg With Butter - New Potatoes, Chantenay Carrots & 481809 Broccoli Veg With Butter - Spinach, Pea & Asparagus With White 467513 Wine Butter Veg With Butter - Tenderstem (r) & Red Chard With 482059 Garlic, Chilli & Ginger Butter Vegetable & Beansprout Stir Fry 718806 Vegetable Medley 741644 Vegetables With Aduki Beans And A Seasoned Butter 644174 Whole Leaf Spinach 409865 Winter Vegetables With Puy Lentils 567923 Young Garden Peas 121934 Young Garden Peas Large 212311 Young Spinach 341486 Young Spinach Large 309042

Page 26 of 26