2014 Horaire

#IM70.3WC MEDIA GUIDE // Guide des médias

2 WELCOME to: Table of Contents Introduction IRONMAN: The Beginning 4 The IRONMAN 70.3 Series 6 Mont-Tremblant Information 8 IRONMAN Almanac 14 Event Quick Facts 15 Media Logistics and Contacts 17 Schedule of Events 19 The Race Course 25

Features The Qualifier Schedule 28 Countries Represented 30 States Represented 32 The "Average” 70.3 Athlete 33 Physically Challenged Division 34 Volunteers 35 IRONMANLive 36 The IRONMAN Foundation 37

Event Information IRONMAN 70.3 Series Champions 38 Defending Men’s Champion 41 Male Finishers – Second and Third Place 42 Defending Women’s Champion 44 Female Finishers – Second and Third Place 45 2013/2014 Professional Prize Purse 47

Results 2013 Age Group Champions 48 2013 Top Five Age Group Results 49 2013 Physically Challenged Results 53 2013 Result Highlights 54 2012 Result Highlights 55 2011 Result Highlisghts 56 2010 Result Highlights 57 2009 Result Highlights 58 2008 Result Highlights 59 2007 Result Highlights 60 2006 Result Highlights 61 Course Records 62

Rules and Regulations Swim Rules 64 Bike Rules 66 Run Rules 69 Rules Applying to All Race Segments 71 Physically Challenged Division Rules 72 Anti-Doping Policy 73

2 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN All IRONMAN event images in this guide are courtesy of Nils Nilsen/Bakke-Svensson/EnduraPix.com/IRONMAN

IRONMAN, IRONMAN TRIATHLON, M-DOT, 70.3, M-DOT 70.3, IRONMAN.COM,IRONMANLIVE.COM are registered trademarks of World Triathlon Corporation. IRONMAN 70.3 is a trademark of World Triathlon Corporation.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 3 The Beginning

1978 Participants gather on the beach before the start of the inaugural ”Hawaiian IRONMAN Triathlon.”

Swim 2.4 miles, Bike 112 miles, Run 26.2 miles – Brag for the rest of your life. “ –John Collins, IRONMAN Founder ”

From unlikely challenge to international sensation While stationed near San Diego in the mid-1970s, John Collins and wife, Judy, participated in multi-sport workouts designed to break up the monotony of constant run training. During an awards banquet in 1977 for a Hawai`i running race, a lively discussion about the creation of a major endurance event in Hawai’i occurred. To challenge athletes who had already seen success at a local biathlon (swim/run), the first “Hawai`ian IRONMAN Triathlon” was born.

4 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN The Beginning The Beginning

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As the conversation continued, Collins The first female finisher maintained With the men’s championship title began playing with the idea of combining second place for much of the race before already claimed, ABC’s cameras zeroed in the three toughest endurance races on finishing fifth overall. The winning time on the women’s leader. A college student the island into one race. He decided to of 11:15:46, posted by Californian Tom from San Diego, Julie Moss’ lifeguarding issue a challenge. He proposed combining Warren, improved upon Haller’s first- background helped her stay among the the 2.4-mile Waikiki Roughwater Swim year mark, and Warren became a minor early women’s leaders. After a strong with 112 miles of the Around-O’ahu Bike celebrity when he and the race received bike, she found herself with a sizeable Race (originally a two-day event and 114 exposure in Sports Illustrated. lead in the run. Her energy levels started miles), followed by a 26.2-mile run on the to dip in the last five miles, however, and same course as the Honolulu Marathon. This larger-than-life depiction of the another San Diego competitor, Kathleen The event was unveiled at the Waikiki race in Sports Illustrated generated McCartney, began to cut into Moss’ lead. Swim Club Awards Banquet in late 1977. what Collins remembers as a ”shoebox Moss managed to hang on, sometimes ”The gun will go off about 7 a.m., the full of hundreds of letters from athletes appearing like a punch-drunk fighter clock will keep running and whoever around the world who wanted to do the as she moved toward the finish line. finishes first we’ll call the IRONMAN,” race.” ABC Sports called Collins asking But with a little more than 20 yards to Collins recalls. his permission to film the 1980 event. go, her legs gave out and she fell to the Collins agreed as long as ABC brought ground. She attempted to get up, but On Feb. 18, 1978, 15 competitors, its own crew and the filming bore him no her legs wouldn’t hold her. Rather than including Collins, came to the shores expense. give up, she crawled. Race officials and of Waikiki to take on the IRONMAN spectators gathered around her, visibly challenge. Prior to racing, each received Ironically, Collins transferred out of concerned for her well being, as well three sheets of paper listing a few rules Hawai’i just as his baby hit the big time as amazed by her courage. Although and a course description. Handwritten in 1980. He turned the event over to the McCartney passed her, Moss won the on the last page was this exhortation: owners of a local health club. No money hearts of those on-hand and millions ”Swim 2.4 miles! Bike 112 miles! Run changed hands, but Collins did receive who later saw her determined effort on 26.2 miles! Brag for the rest of your life!” assurance that he or his family could television. ABC’s Jim McKay, among the race for free any year that they wanted, most experienced sports broadcasters Who would have predicted this exchange and that ”they would save a few racing in history, called it the most inspiring of bravado would be the foundation for spots for the ‘ordinary athlete,’ because sports moment he had ever witnessed. what is now the world’s most recognized these were the type of individuals who endurance event and the global created the race.” Instantly, competing in the IRONMAN benchmark for testing one’s personal became such a hot ticket that organizers limits? In 1981, Valerie Silk took over supervision instituted a qualifying system to keep of the race and made the key decision to the race field more manageable. Judy Collins, who originally planned to move the IRONMAN from the tranquil participate in the inaugural event, was shores of Waikiki to the barren lava fields By any measure, the IRONMAN presents forced to withdraw just days before. John of Kona on the Big Island of Hawai’i. the ultimate test of body, mind and Collins and 11 others finished the entire spirit for professional and amateur course. Gordon Haller, a taxi cab driver Along the Kona Coast, black lava rock athletes. And as the IRONMAN Triathlon and fitness enthusiast, crossed the dominates the panorama. Against this has emerged into the mainstream, finish line first in 11 hours, 46 minutes backdrop, athletes would cover 140.6 the IRONMAN experience continually and 40 seconds to become the ”original” miles by sea, bike and foot while battling transcends pure sport. It centers on the IRONMAN. Collins finished the race in a ”ho’omumuku” crosswinds of 45 mph, dedication, courage and perseverance little over 17 hours. 95 degree temperatures and a scorching exhibited by athletes who demonstrate sun. The IRONMAN Triathlon became the the IRONMAN mantra that ”ANYTHING Having lost only $25 on that first race, benchmark against which all extreme IS POSSIBLE®.” Collins agreed to organize a second event sporting challenges would be measured. in 1979. Unfortunately, bad weather postponed the race one day, and more ABC’s broadcasts on ”Wide World of than half of the race-field dropped out; Sports” in 1980 and 1981 continued to this left only 15 to race for the second generate interest from athletes, but straight year. Among the remaining 15 IRONMAN’s signature moment would athletes was Lyn Lemaire, a cyclist from come the following year. Boston, Mass.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 5 The IRONMAN 70.3 Series

In 2006, IRONMAN announced the launch of a new event brand: IRONMAN 70.3. While the Half-IRONMAN, consisting of a 1.2-mile swim, a 56-mile bike and a 13.1-mile run, had been around for years, the IRONMAN 70.3 Event Series would now offer athletes a consistent experience at races around the globe and for the first time ever, the opportunity to qualify for a World Championship event at that distance.

IRONMAN’s Managing Director of Global Race Operations Steve Meckfessel stated, ”The IRONMAN 70.3 name distinguishes our events in quality and level of competition. We believe IRONMAN 70.3 further energizes the sport and fully recognizes the distance accomplished by our athletes.”

The excitement among the triathlon community continues to expand, with new and seasoned athletes lining up to participate. When IRONMAN 70.3 was launched in 2006, there were 17 events worldwide. That figure grew to 22 in 2007 and in 2008, athletes had a total of 29 races that served as qualifiers for the 2008 Foster Grant IRONMAN 70.3 World Championship, Presented by Ford. Due to overwhelming demand, the 2009 Event Series grew to include 34 events. The global IRONMAN 70.3 Series has expanded significantly over the past three years to now include more than 70 IRONMAN 70.3 events worldwide. In 2011, the IRONMAN 70.3 World Championship moved to Lake Las Vegas in Henderson, Nev., located near the Las Vegas Strip. Starting in 2014, the IRONMAN 70.3 World Championship will rotate globally on an annual basis.

The accomplishment of crossing an IRONMAN 70.3 finish line, coupled with the variety of unique and beautiful venues at which the events are held, makes for truly unforgettable experiences. Whether athletes race just one or several IRONMAN 70.3 events each year, they all embody spirit, passion and determination.

Starting in 2014, the IRONMAN 70.3 World Championship will rotate globally on an annual basis. Mont-Tremblant, Quebec, Canada provides a unique and ideal location for the first international Subaru IRONMAN 70.3 World Championship. The 2015 IRONMAN 70.3 World Championship will be help in Zell am See-Kaprun, SalzburgerLand, Austria and the 2016 IRONMAN 70.3 World Championship will move to Mooloolaba, Queensland, Australia.

6 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN The IRONMAN 70.3 Series The IRONMAN 70.3 Series

En 2006, IRONMAN a annoncé le lancement d’une nouvelle bannière : l’IRONMAN 70.3. Bien que le demi-IRONMAN (composé de 1,2 milles à la nage, 56 milles de vélo et une course de 13,1 milles) existait depuis plusieurs années, la série d’événements officiels IRONMAN 70.3 offrait dorénavant aux athlètes une expérience de course standardisée à travers le monde et pour la première fois, l’occasion de se qualifier pour un championnat du monde sur cette distance.

Le directeur général des opérations mondiales d’IRONMAN, Steve Meckfessel, a déclaré : «le nom IRONMAN 70.3 distingue nos événements en termes de qualité et de niveau de compétition. Nous croyons qu’IRONMAN 70.3 dynamise davantage le sport et reconnaît pleinement la distance accomplie par nos athlètes».

L’excitation parmi la communauté du triathlon continua à se développer avec des athlètes, nouveaux et chevronnés, qui faisaient la queue pour participer. Lorsqu’IRONMAN 70.3 a été lancé en 2006, il y avait 17 événements à travers le monde. Ce chiffre est passé à 22 en 2007 et en 2008, les athlètes avaient un total de 29 courses qui leur permettaient de se qualifier pour le Championnat du monde Foster Grant IRONMAN 70.3 2008, présenté par Ford. En raison de l’immense demande, la série d’événements grandit pour inclure 34 événements en 2009. La série mondiale d’IRONMAN 70.3 s’est considérablement élargie au cours des trois dernières années pour maintenant inclure plus de 60 événements IRONMAN 70.3 à travers le monde. En 2011, le Championnat du monde IRONMAN 70.3 s’installait à Las Vegas à Henderson, Nevada, situé près de la Las Vegas Strip.

À partir de 2014, le Championnat du monde IRONMAN 70.3 effectuera une rotation à l’échelle mondiale sur une base annuelle. Mont-Tremblant, Québec, Canada fournit un emplacement unique et idéal pour le premier Championnat du monde IRONMAN 70.3 international. Le Championnat du monde IRONMAN 70.3 2015 se tiendra à Zell am See- Kaprun, SalzburgerLand, en Autriche et le Championnat du monde IRONMAN 70.3 2016 se déplacera à Mooloolaba, Queensland, Australie.

L’accomplissement de franchir une ligne d’arrivée IRONMAN 70.3 combiné à la variété de lieux uniques et magnifiques dans lesquelles les événements se déroulent, font de ces événements une expérience inoubliable. Que les athlètes participent à un ou plusieurs IRONMAN 70.3 chaque année, ils incarnent tous l’esprit, la passion et la détermination.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 7 MONT-TREMBLANT

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Since the 18th century, people have area called the Canadian Shield. The land night life that ends when the sun rises, come to admire the beautiful landscapes is characterized by exposed rock, lakes provide something for everyone. Not throughout the Mont-Tremblant region. and forests, the valley of the Diable River, to mention the Versant Soleil, home Mont-Tremblant, after all, is not only tall hills and the Parc National de Mont- of the Mont-Tremblant Casino, a place a mountain: it is all the elements Tremblant. Close to eight percent of the where the heavens meet the earth. The that orbit around the highest peak in territory consists of freshwater, including Casino creates a friendly yet modern the Laurentians. The greater Mont- almost 300 kilometres of watercourses and elegant haven that is in complete Tremblant area is, in fact, two mountains (rivers and streams) and over 100 lakes. harmony with its natural environment. and three villages, each with its own The quality of the natural landscape particular appeal. Divided into five makes this area much appreciated by Downtown Mont-Tremblant sectors, the region consists of Mont residents, nature-loving vacationers, The Downtown, or Centre-ville, is the Tremblant Resort, the Village of Mont- part-time residents and tourists. hub of the Mont-Tremblant region, a Tremblant, the Downtown area of Mont- role it has been proud to play for more Tremblant (formerly known as St-Jovite), Five Sectors of Mont- than a hundred years. There’s so much the Mont Tremblant National Park and Tremblant to discover—the beautiful old stone the peripheral area. Village of Mont-Tremblant church, the heritage buildings, the shady Mont-Tremblant Village is a year-round terraces, the antique dealers and small History paradise. Located on the shores of Lake boutiques—and so many reasons to At the turn of the 20th century, the Mont- Mercier, this picturesque village offers extend your vacation. The many stores, Tremblant area became increasingly Bed & Breakfasts, cozy inns, interesting restaurants, and cultural and artistic popular as a summer playground. boutiques and great restaurants. Its events make Downtown Mont-Tremblant Guesthouses, inns and hotels sprang proximity to the Resort and its sports a place where life is good, all year round. up. The surrounding forest, the pure facilities make the Village a handy mountain air and the striking beauty of pied-a-terre for the visitor. The Village Mont-Tremblant National the scenery drew wealthy Montrealers, itself with its lakefront beach, art Park as well as Americans and Europeans. gallery, cabaret-style theatre, summer Located in the Laurentides and market and many cultural activities is Lanaudière tourist regions, this huge In 1936, Joe Ryan, an eccentric young a treasure to visit, explore and savour. park is divided into three major sectors: American millionaire, was so taken by Le Diable Sector, La Pimbina Sector and the scenery from the summit of Mont Mont Tremblant Resort and L’Assomption Sector. In this magnificent Tremblant that he decided to build ”the surroundings park you can enjoy myriad outdoor biggest ski centre in the East”. Three The international reputation of Mont activities such as canoeing, kayaking, years later, Joe Ryan’s dream became Tremblant as a ski resort has not hiking and camping. a reality. Mont Tremblant Lodge was wavered since its grand opening in inaugurated and the ski resort proved to 1939, mainly because of its natural Peripheral area be an immediate success. snow and the exceptional quality of The greater region of Mont-Tremblant its runs. Over the years, its renowned is packed with places where you, your With the onset of the 1950s with snowmaking capacity has added to its family and friends will find as many its booming postwar economy, the stellar reputation. Today Tremblant, with sporting and cultural activities to do increasing use of the automobile and a its golf courses, spa, Beach and Tennis as there are days in your vacation… higher standard of living that allowed Club and more, has become one of the and then some. The Domaine Saint- for more leisure activity, the Laurentians most frequented four- season resorts Bernard for instance, a protected became the playground for middle-class in North America thanks to the quality territory located in the heart of Mont- Montrealers and suburbanites. of its infrastructure, the diversity of its Tremblant, offers 1500 acres of forest offering and the international prestige and a vast network of trails for biking, Geography of the sporting and cultural events that hiking, cross-country skiing and more. The Ville de Mont-Tremblant is located take place here. The main attraction, The Velan Astronomy Pavilion, located about 100 kilometres north of Montreal, which inevitably charms every visitor, is at the domaine, is the only observation in the central part of the MRC des the pedestrian village where boutiques, centre in the Laurentians. Stargazing Laurentides, and occupies an area of 235 restaurants and pubs, art galleries and sessions are hosted every Saturday square kilometres of the physiographic mini-golf, swimming and ziplining, and night starting at 8 p.m. continue on page 9 8 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN MONT-TREMBLANT MONT-TREMBLANT

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Activities Corporation circuit, the full IRONMAN In this area there are close to 3,600 competitions are races where athletes accommodation units spread across have 17 hours to link a 3.8 km swim, about 20 establishments, plus more 180 km of cycling and a full marathon than 75 restaurants and shops as well as (42.2 km) run. For the first time in the a casino surrounded by the beauties of history of IRONMAN, the three major nature. In fact, the diversity of elements events of the organization (IRONMAN in the Ville de Mont-Tremblant is sure North-American Championship®, to provide citizens, vacationers and Mont-Tremblant IRONMAN® 70.3® and tourists with a wide range of services, IRONMAN World Championship® 70.3®) attractions and activities during spring, will be held at the same place: the Ville de summer, fall and winter. Mont-Tremblant. Thousands of athletes from a dozen countries are expected for Fans of outdoor sports will enjoy the these three events. many activities available in the area: golf, cycling, water sports, fishing, Rythmes Tremblant rafting, tennis, climbing, horseback Celebrating its 11th edition, the summer riding, skating and cross-country skiing music event presents no fewer than 127 are just some activities you can enjoy. free outdoor performances in the heart of Tremblant’s unique pedestrian village. Since June 2014, visitors and residents From June 22 to September 14, day and alike have been able to enjoy a unique night, discover a contemporary and experience thanks to the guided Tyrolean exciting program with sure-fire party zipline tours consisting of five lines that starters and musical styles that range carry participants above the treetops. from Latino, hip-hop, pop and rock to This Ziptrek Ecotours installation offers blues, soul, R&B, folk and funk. a unique view of the Laurentians as it traverses the mountain from top to Tremblant International bottom. The guides provide information Blues Festival on environmental issues during the For 10 days, this unique event, that short walks between the zip lines. is celebrating its 21st edition, brings together – sometimes on the same To relax after a day of activities, visitors stage – blues legends, up-and-comers may choose to wind down at a spa, from Canada and abroad, audience savour a mouth-watering meal at one of favourites from years past and surprise the many restaurants, or perhaps enjoy guests. With its unique format and the unparalleled nightlife. enchanting setting, the Blues Festival is sure to deliver pure magic. Shows are Events set on outdoor stages at the heart of a IRONMAN village where everything can be reached The IRONMAN is one of the longest, on foot, from artist-attended workshops most demanding triathlon formats. to memorable late-night improv jams Organized as part of the World Triathlon with that intimate, small-stage feel. An event not to be missed!

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 9 MONT-TREMBLANT

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Wanderlust Festival Weather For the first full edition to be held in Hot and sometimes extreme Quebec, participants of the festival will temperatures can occur. The area boasts gather to embrace their ”inner North” an average yearly temperature of 66º during this great celebration of well- F (18º C). Average daily temperatures being and health. Imagine a yoga class and average water temperatures are with live music on a mountain top, a determined by season. wine-tasting cruise on Lac Tremblant, Depth of water: 145 ft. a meditative hike at sunset, a farm-to- Elevation: 2,871 ft. above sea level table dinner at 1300 metres of altitude Average rainfall for September: 91 mm featuring locally grown produce, followed by a late-night dance party fueled by music provided by renowned DJs. These Average Daily Temperatures are just a few of the activities that Maximum Minimum participants can enjoy at Wanderlust Tremblant in the breathtaking Laurentian August 69.5º F 47.0º F mountains. This festival brings together yoga enthusiasts, families, foodies and Awards mindful adventurers in the world’s most Recently named Top Ski Destination inspiring natural setting. in Eastern North America for a 16th consecutive year by Ski Magazine, Festi Jazz Tremblant is also known for its stunning Mont-Tremblant Festi Jazz offers you views of the Laurentians, the diversity five days of fabulous free music, when of its four-season offering and its highly the heart of Mont-Tremblant beats to acclaimed major events. The Mont- the sound of smooth jazz rhythms. Take Tremblant IRONMAN alone has won in more than 40 concerts on two outdoor titles such as 2nd place in a popular stages and in 10 cafés, restaurants, bars vote for the best North American tour and hotels in Mont-Tremblant, both triathlon (2012 Reader’s Choice Awards Downtown and the Village. Travlete), 3rd place in the Top Five Bike Courses (Passport IRONMAN), winner Tremblant’s 24h of the Event of the Year Award from 24 hours is not long: it is 1,440 minutes, Tourisme Laurentides and recipient of or 86,400 seconds, or again the time the International Sport Event of the Year between two sunrises. But the 24h Award from the Canadian Sport Tourism of Tremblant is a lot more: it’s two Alliance (“The Best Large Triathlon” by relay events that support children’s Triathlon Business International). causes . . . two fundraising events that contribute, through their beneficiary organizations, to improvement in the well-being of children who are sick or in need. Tremblant’s 24h events have a real impact on children’s lives!

10 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN MONT-TREMBLANT MONT-TREMBLANT

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Depuis le 18e siècle, la région de Mont- Géographie de la région et au rayonnement international des Tremblant accueille des gens de passage La Ville de Mont-Tremblant est située à événements sportifs et culturels qui qui s’y arrêtent pour admirer la beauté une centaine de kilomètres au nord de s’y déroulent. De plus, les visiteurs du paysage. Montréal. Elle occupe la partie centrale tombent inévitablement sous le charme de la MRC des Laurentides et occupe du village piétonnier où se succèdent Mont-Tremblant, ce n’est pas qu’une une superficie 235 km² sur le bouclier boutiques, galeries d’art, restaurants et montagne, c’est aussi et surtout tout canadien. Cette étendue de terre est bars! Sans oublier le versant soleil qui ce qui gravite autour de celle-ci. La principalement caractérisée par la héberge le Casino de Mont-Tremblant, grande région comporte 2 montagnes présence de forêts, de la vallée de la un lieu scintillant véritablement intégré et 3 villages ayant chacun leur attrait rivière du Diable, de hautes collines et à la nature, à la fois convivial, moderne particulier. Divisée en 5 secteurs, la du parc national de Mont-Tremblant. et élégant. région comprend le centre de villégiature Près de 8 % de la superficie du territoire Tremblant, le village de Mont-Tremblant, est composée d’eau douce, incluant près Centre-ville de Mont- le centre-ville de Mont-Tremblant de 300 km de cours d’eau (rivières et Tremblant (anciennement Saint-Jovite), le Parc ruisseaux) et plus d’une centaine de lacs. Le centre-ville est le chef-lieu de la national du Mont-Tremblant ainsi que sa La beauté du paysage naturel en fait un grande région de Mont-Tremblant; un périphérie. lieu traditionnellement recherché par les rôle que la population locale assume avec villégiateurs et les touristes amants de fierté depuis plus de cent ans. L’église Histoire la nature.. ancestrale, les bâtiments d’époque, Au début du 20e siècle, la villégiature les terrasses animées, les antiquaires estivale prend son envol dans la région 5 secteurs de Mont- et les petites boutiques sont tous des de Mont-Tremblant. Maisons de pension, Tremblant prétextes pour prolonger votre séjour! auberges et hôtels se multiplient dans les Village de Mont-Tremblant villages et autour des lacs avoisinants. Quelle que soit la saison, le village de Parc National du Mont- L’abondance de la faune, l’air pur des Mont-Tremblant est un petit coin de Tremblant montagnes et la beauté exceptionnelle paradis! Situé aux abords du lac Mercier, Situé dans les régions touristiques du paysage font progressivement ce village pittoresque vit au rythme des Laurentides et de Lanaudière, ce la conquête des Montréalais, des des gîtes, des auberges, des petites vaste parc est divisé en trois principaux Américains et même des Européens. boutiques et des bonnes tables. Sa secteurs : le secteur de la Diable, le proximité du centre de villégiature et secteur de la Pimbina et le secteur de la En 1936, Joe Ryan, jeune et excentrique ses équipements sportifs en font un L’Assomption. Vous pourrez y pratiquer millionnaire américain, est conquis par lieu privilégié de détente et de visite. diverses activités telles que le canot, le la beauté grandiose du paysage au De plus, sa plage au bord du lac, son kayak, la randonnée et le camping. sommet du mont Tremblant. Il promet centre d’exposition, son marché d’été d’y construire « le plus grand centre de ainsi qu’une foule d’activités culturelles La périphérie ski de l’Est ». Trois ans plus tard, son rêve rendent la vie au village des plus La région de Mont-Tremblant regorge devient réalité lorsqu’il inaugure le Mont- agréables. d’endroits où familles et amis trouvent Tremblant Lodge. La station de ski est un autant d’activités sportives et succès instantané. Centre de villégiature culturelles à faire pour combler chaque La réputation mondiale du mont journée de leurs vacances, tel que Au cours des années 50, économie Tremblant ne s’est pas démentie depuis le Domaine Saint-Bernard, un vaste d’après-guerre oblige, l’augmentation l’ouverture officielle du centre de ski territoire naturel protégé. Situé au cœur du niveau de vie, l’automobile et la en 1939, particulièrement en ce qui a de Mont-Tremblant, il offre 1500 acres démocratisation du loisir permettent trait à la qualité exceptionnelle de ses de forêt ainsi qu’un vaste réseau de à la région de Mont-Tremblant et à pistes et de son enneigement naturel. sentiers pour vélo, randonnées, ski de l’ensemble des Laurentides de se Aujourd’hui, Tremblant et ses environs fond, et plus. Le Pavillon d’astronomie proclamer le terrain de jeu par excellence (golfs, spa, etc.), est devenu l’un des Vélan du domaine est le seul pavillon des résidents de Montréal et des centres de villégiature quatre saisons les d’observation dans les Laurentides. Des environs. plus fréquentés en Amérique du Nord, séances d’animation et d’observations grâce à la qualité de ses infrastructures, des étoiles sont proposées tous les à la diversité de son offre touristique samedis soirs à compter de 20 h. continue on page 12 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 11 MONT-TREMBLANT

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Activités Événements Offrant près de 3600 unités IRONMAN d’hébergement réparties dans plus L’IRONMAN est l’un des plus longs d’une vingtaine d’établissements, plus formats de triathlon. Organisées dans de 75 restaurants et boutiques ainsi le cadre du circuit de la World Triathlon qu’un casino en pleine nature, la diversité Corporation, les compétitions IRONMAN et la complémentarité des éléments de sont des courses particulièrement la Ville de Mont-Tremblant font en sorte exigeantes où les athlètes disposent d’offrir aux citoyens, aux villégiateurs de 17 heures pour enchaîner 3,8 km et aux touristes une vaste gamme de de natation, 180 km de cyclisme ainsi services, d’attraits et d’activités, été qu’un marathon complet (42,2 km) comme hiver. en course à pied. Pour une première fois dans l’histoire d’IRONMAN, les Les amateurs de sports et de plein air trois événements importants de seront comblés par les nombreuses l’organisation (Championnat nord- activités offertes dans la région : golf, américain IRONMAN®, Mont-Tremblant vélo, sports nautiques, pêche, rafting, IRONMAN® 70.3® et le Championnat escalade, équitation, luge, canot, kayak, du monde IRONMAN® 70.3®) auront randonnée, motoneige, traîneau à lieu au même endroit : la ville de Mont- chiens, ski alpin et ski de fond sont Tremblant. Des milliers d’athlètes quelques-unes des activités que vous provenant d’une vingtaine de pays sont pourrez pratiquer. attendus pour ces trois événements.

Depuis juin 2014, vivez une expérience Les Rythmes Tremblant incomparable grâce au circuit guidé À l’occasion de sa 11e édition, cet de tyroliennes constitué de cinq voies événement musical estival présente surplombant la cime des arbres. Cette pas moins de 127 spectacles gratuits installation de Ziptrek Ecotours offre un au cœur de l’environnement grande point de vue unique sur les Laurentides nature de Tremblant et de son unique et parcourt la montagne du sommet à la village piétonnier. Du 22 juin au 14 base, tout en prévoyant un volet traitant septembre, de jour comme de soir, d’environnement lors des déplacements retrouvez une programmation actuelle pédestres entre chaque tyrolienne. et excitante : des styles propices à la fête - notamment de la musique latino, Pour vous détendre après une journée du hip-hop, du pop et du rock, du blues, d’activités, vivez une expérience de en passant par le soul, le R&B, le folk et relaxation complète dans un spa et le funk. profitez de l’incomparable vie nocturne en dégustant un repas dans l’un des Festival international du nombreux restaurants dignes des plus blues de Tremblant grands gastronomes. Pendant 10 jours, cette manifestation musicale unique célébrant sa 21e édition accueille – parfois sur la même scène – des légendes du blues et des révélations

continue on page 13 12 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN MONT-TREMBLANT

Information Information

canadiennes et internationales. La infantiles. Trois événements de collecte magie du Festival agit aussi grâce à son de dons qui contribuent, par le biais de format unique et à son site enchanteur: différents bénéficiaires, à améliorer spectacles sur des scènes extérieures le bien-être des enfants malades et au cœur d’un village où tout se fait à dans le besoin. Le 24h de Tremblant: un pied; ateliers avec les artistes; jams événement ayant un impact réel dans la improvisés mémorables dans des lieux vie des enfants! intimistes en fin de soirée. Un événement à ne pas manquer! Météo Profondeur de l’eau : 91 m Festival Wanderlust de Niveau d’élévation : 229 m au-dessus du Tremblant niveau de la mer Pour sa première édition complète en Précipitation moyenne en septembre: 91 sol québécois, le festival convie les mm amateurs à visiter leur « nord intérieur » dans le cadre d’une grand célébration du bien-être et de la santé. Imaginez une séance de yoga avec de la musique live, Température moyenne en août se déroulant au sommet de la montagne (°C) ou à fleur d’eau sur le Lac-Tremblant, Maximum Minimum une randonnée pédestre méditative au coucher du soleil, une expérience 23,1 10,9 gastronomique autour de produits biologiques locaux, une soirée de Prix dégustation de grands crus à bord d’un Le Centre de villégiature Tremblant, bateau ou une nuit de danse animée au renommée à l’échelle internationale, a son des meilleurs DJs de l’heure. été nommé pendant 16 ans, le centre de villégiature numéro 1 de l’est de FestiJazz l’Amérique du Nord. De plus, son point Le FestiJazz de Mont-Tremblant offre 5 de vue grandiose sur les Laurentides, jours de spectacles gratuits où le cœur la diversité de son offre quatre-saisons de Mont-Tremblant bat au rythme du et la renommée de ses événements jazz. Assistez à plus de 40 concerts sur d’envergure lui ont valu d’être reconnu 2 scènes extérieures et dans 10 cafés, parmi les 10 centres de ski les plus restos, bars et hôtels de Mont-Tremblant, pittoresques au monde par USA Today secteur centre-ville et village. en 2014. L’IRONMAN Mont-Tremblant a également décroché quelques titres soit: Les 24h de Tremblant la 2e position lors d’un vote populaire à 24 heures, ce n’est pas très long : c’est propos du meilleur triathlon du circuit 1440 minutes, ou 86 400 secondes, ou nord-américain (2012 Reader’s Choice encore le temps écoulé entre deux levers Awards de Travlete), la 3e position du Top de soleil. Mais le 24h de Tremblant c’est Five Bike Course (Passport IRONMAN), beaucoup plus… c’est 3 événements a été lauréat du prix Événement de à relais pour supporter des causes l’année par Tourisme Laurentides et est récipiendaire du prix Événement sportif international de l’année de l’Alliance canadienne du tourisme sportif (Meilleur grand événement de triathlon par l’organisation Triathlon Business International).

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 13 Almanac

Weather Average Daily Temperatures Month Maximum Minimum September 72º F (22ºC) 43ºF (6ºC)

Depth of Water: 145 feet Elevation: Mont Tremblant is part of the Laurentian mountain range and stands at an elevation of 875 meters/2,871 feet. Average Windspeed for September: 5 mph

Average Humidity for September: 62%

Average Rainfall for September: 99.6 mm (4 inches) (11 days of rainfall)

Averages and Records for September: Sunrise: 6:27 a.m. Sunset: 7:24 p.m. Record High: 87.8° F (31° C) (1996) Record Low: 19.9° F (-6.7° C ) (1980)

14 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Almanac Quick Facts

When Prize Purse Weather Sunday, September 7, 2014 beginning at A total of $250,000 is split among the Average temperatures on race day range 8:00 a.m. with the professional athlete top 10 professional men and women. from 43 to 72 degrees Farenheit (22 to 6 start. Age group athletes start at 8:10 degrees Celsius). a.m. 2013 IRONMAN 70.3 World Champions IRONMANLive What Sebastian Kienle (DEU) 3:54:02 Catch every stroke, spin, and stride live A 1.2-mile swim, 56-mile bike, and a Melissa Hauschildt (USA) 4:20:07 during the Subaru IRONMAN 70.3 World 13.1-mile run. Competitors have 8 Championship. IRONMANLive coverage hours and 30 minutes to cross the can be easily accessed by logging finish line; cutoff times are applied to on to www.ironman.com on Sunday, each segment of the race. Training The average IRONMAN 70.3 triathlete September 7, beginning at 7:00 a.m ET. spends 10 to 30-plus hours each Where week training for this event. Many Mont-Tremblant, Quebec, Canada competitors aslo cross-train with weight training, stretching, and yoga, Who among other activities. Most athletes Approximately 2,200 athletes from have completed in an average of four around the globe. triathlons in preparation for t his event.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 15 FAITS EN BREF

Quand Valeur Du Prix plus des autres activités. La plupart Dimanche 7 septembre 2014 à partir Un total de 250 000 $ est divisé parmi des athlètes ont complété, en moyenne, de 8 h avec le coup d’envoi pour les le top 10 des meilleurs hommes et quatre triathlons en préparation de cet athlètes professionnels. femmes professionnels. événement.

Athlètes des différents groupes d’âge à Météo partir de 8 h 12 Les températures moyennes le jour de CHAMPIONS DU MONDE la course varient entre 42 à 71 degrés IRONMAN 70.3 2013 Fahrenheit Sebastian Kienle (DEU) 3:54:02 Quoi Melissa Hauschildt (USA) 4:20:07 Une nage de 1,2 mille (1,9 km), 56 milles IRONMANLive (90 km) de vélo et 13,1 milles (21,1 km) de Suivez chaque poussée, rotation, course. Les concurrents disposent de 8 et enjambée en direct pendant le heures pour franchir la ligne d’arrivée Entraînement Championnat du monde IRONMAN En moyenne, un triathlète IRONMAN et des temps limites sont appliqués à 70.3. La couverture médiatique 70.3 passe entre 10 et 30 heures et plus chaque segment de la course. d’IRONMANLive peut être facilement à s’entrainer chaque semaine pour cet accessible en se connectant au www. événement. Beaucoup de concurrents ironman.com le dimanche 7 septembre à Oú combinent aussi l’entraînement aux Mont-Tremblant, Québec, Canada partir de 7 h. poids, les étirements et le yoga, en

16 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Media Logistics & Contacts

Surviving Race Week exclusive worldwide broadcast rights any online transmissions of video to the Subaru IRONMAN 70.3 World or audio from the event. Internet The IRONMAN 70.3 Media team will assist Championship. Worldwide broadcast coverage of the 2014 Subaru IRONMAN you in capturing the myriad of stories rights to the event are licensed 70.3 World Championship is limited to taking place at the Subaru IRONMAN domestically and internationally by text and photos. No final race results 70.3 World Championship. Even so, the IRONMAN. Camera crews without should be posted until noon EST on vastness of the race course and difficult proper accreditation will not be granted Monday, September 8, 2014. Further, access in some areas makes covering access to the IRONMAN 70.3 course no outlet may mimic the ”live update” the event somewhat challenging. Like or its environs. By applying for and reporting style of IRONMAN as seen on an IRONMAN 70.3 athlete, the key to receiving broadcast/media credentials, www.ironman.com. your journalistic success lies in pre-race the licensee agrees that all footage of preparation and on-site cooperation. the 2014 Subaru IRONMAN 70.3 World We thank you for your coverage of Championship will be utilized solely the 2014 Subaru IRONMAN 70.3 Beginning Thursday, September 4, by the licensee for the purpose of World Championship and hope you media may obtain race day credentials legitimate news/sports broadcasting enjoy your experience. If you require at the Congress Centre in the IRONMAN at or around the time of the event. additional assistance. Please contact Village. The deadline for obtaining Further, all licensees shall agree that the following: media credentials is 5 p.m. on Saturday, said footage will not be used for ay September 6. We will not issue media commercial purpose or in any other credentials on race day. The IRONMAN medium outlet, other than specified Ellie Seifert Director of Public Relations 70.3 Media team will be conducting on the application, without the written (516) 993-6449 (Cell) walk throughs (by request on an as- consent of IRONMAN. needed basis) of access areas on Friday, [email protected] September 5 and Saturday, September 6. Photographers - Credentials for the 2014 Subaru IRONMAN 70.3 Dan Berglund You are required to wear your media World Championship will be issued for Public Relations Manager wristband on race day to access the editorial purposes only. All commercial (651) 357-6223 (Cell) IRONMAN 70.3 Media Center, media photography for this event is covered [email protected] viewing areas throughout the course, and by IRONMAN’s federally registered the finish line area. trademarks. Prior to commercial Erika Wigley usage of such photography, you agree Public Relations Coordinator In most areas, photography access is to secure written permission from (772) 341-4536 (Cell) available on a first-come, first-served IRONMAN. We do this solely to protect [email protected] basis. We recommend you arrive early against commercial misuse of the for a good spot. Only specially accredited IRONMAN/IRONMAN 70.3 imagery photographers and television crews will and infringement of IRONMAN’s be granted access to the course. These trademarks. Your adherence to this media representatives are notified prior requirement will protect you against to race day and will be given official liability should such photography be course passes. used improperly. Noncompliance with this requirement may prevent you Media members who do not receive from receiving media credentials at official course access or media credentials future events, as well as create legal and are seen shooting in an unauthorized liability for the unauthorized use of capacity will be banned from future IRONMAN/IRONMAN 70.3 imagery IRONMAN and IRONMAN 70.3 event and trademarks. Drone usage is stictly coverage. All media are to use good prohibited. judgment and sportsmanlike conduct when interfacing with volunteers, Online Publications/Coverage athletes, fellow journalists, IRONMAN 70.3 IRONMAN holds the exclusive online staff, local authorities, etc. throughout broadcast rights to the event, including event week and on race day. Television - IRONMAN owns the

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 17 MÉDIAS LOGISTIQUE ET CONTACTS

Survivre à la semaine de Télévision - IRONMAN détient les pour l’utilisation non autorisée de la course droits de diffusion mondiale exclusifs l’image et de la marque de commerce L’équipe média d’IRONMAN 70.3 vous sur le Championnat du monde IRONMAN / IRONMAN 70.3. aidera à capturer la multitude d’histoires IRONMAN 70.3. Les droits de diffusion Publications en ligne / qui se déroulent au Championnat mondiale de l’événement sont autorisés couverture du monde IRONMAN 70.3, même si nationalement et internationalement IRONMAN détient les droits exclusifs l’immensité de la zone de course et les par IRONMAN. Les équipes de tournage de diffusion en ligne de l’événement, difficultés d’accès dans certains secteurs sans accréditation appropriée ne y compris toute transmission vidéo rendent la couverture de l’événement seront pas autorisées à accéder à la ou audio de l’événement en ligne. La un peu difficile. Comme un athlète course IRONMAN 70.3 et ses environs. couverture Internet du Championnat du d’IRONMAN 70.3, la clé de votre succès En appliquant et en recevant des monde IRONMAN 70.3 2014 est limitée journalistique réside dans la préparation accréditations de diffusion/média, aux textes et aux photos. Aucun résultat d’avant-course et la coopération le jour de le titulaire accepte que toutes les final de course ne devrait être affiché la course. À partir du jeudi 4 septembre, les images du Championnat du monde avant midi HNP, le lundi 8 septembre médias peuvent obtenir leur accréditation IRONMAN 70.3 2014 soient utilisées 2014. De plus, aucun médium ne peut pour la course à l’Accueil Médias et VIP, uniquement par le titulaire dans le imiter le style de reportage “en direct” situé au Centre des congrès. La date cadre de retransmission légitime dans d’IRONMAN comme on le voit sur le site limite pour obtenir les accréditations le domaine des nouvelles ou du sport, www.ironman.com. média est le samedi 6 septembre,16h. lors de l’événement ou aux alentours Aucune accréditation média ne sera de la période de l’événement. En outre, Nous vous remercions pour votre émise le jour de la course. L’équipe média tous les titulaires conviennent que couverture du Championnat du monde d’IRONMAN 70.3 effectuera des visites lesdites images ne seront pas utilisées IRONMAN 70,3 2014 et espérons que (au besoin, sur demande) des zones à des fins commerciales ou dans tout vous apprécierez votre expérience. Si d’accès le vendredi 5 septembre et le autre médium autre que celui spécifié vous avez besoin d’aide supplémentaire, samedi 6 septembre. Vous devez porter sur la demande, sans le consentement s’il vous plaît, contactez les personnes votre bracelet média le jour de la course écrit d’IRONMAN. suivantes : pour accéder à l’Accueil Médias IRONMAN 70.3, aux aires d’observation média et à la Photographes - Les accréditations zone de la ligne d’arrivée. Dans la plupart pour le Championnat du monde Ellie Seifert des secteurs, l’accès photo est déterminé IRONMAN 70.3 2014 seront émises à Directrice des relations publiques selon le principe du premier arrivé, des fins éditoriales uniquement. Toute (516) 993-6449 (Cell) premier servi. Nous vous recommandons photographie commerciale pour cet [email protected] d’arriver tôt pour une bonne place. Seuls événement est couverte par les marques les photographes accrédités et les de commerce IRONMAN enregistrées Dan Berglund équipes de télévision auront accès à la au fédéral. Avant de faire usage Gestionnaire de relations publiques course. Ces représentants des médias commercial de telles photographies, (651) 357-6223 (Cell) seront informés avant le jour de la course vous vous engagez à obtenir une [email protected] et des passes officielles de la course leur permission écrite d’IRONMAN. seront remises. Les membres des médias Nous faisons cela uniquement afin qui ne reçoivent pas de passe officielle de de prévenir la mauvaise utilisation Erika Wigley la course ou d’accréditation média et qui commerciale de l’image d’IRONMAN / Coordonnatrice des relations sont aperçus en train de photographier IRONMAN 70.3 et la contrefaçon des publiques dans un espace non autorisé seront marques de commerce IRONMAN. (772) 341-4536 (Cell) [email protected] bannis de la couverture médiatique Votre adhésion à cette exigence vous des futurs événements IRONMAN et protégera contre toute responsabilité IRONMAN 70.3. Tous les médias sont advenant une mauvaise utilisation de Josée Massicotte tenus d’utiliser un bon jugement et un ces photos. Le non-respect de cette Coordonnatrice des relations esprit sportif lors des interactions avec exigence pourrait vous empêcher de publiques les bénévoles, les athlètes, les collègues recevoir des accréditations média (514) 915-0511 (Cell) [email protected] journalistes, le personnel IRONMAN 70.3, pour de futurs événements, ainsi les autorités locales, etc. tout au long de qu’engendrer une responsabilité légale la semaine de l’événement et le jour de la course.

18 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Schedule of Events

2014 Schedule

THURSDAY, September 4 START END EVENT LOCATION 7 a.m. 6 p.m. Beach opens for swim training - Swim start: Beach and Tennis Club CIRIM (Regional IRONMAN Mont-Tremblant Information Centre) 9 a.m. 5 p.m. Official IRONMAN Store IRONMAN Village 9 a.m. 5 p.m. Merrell IRONMAN Expo IRONMAN Village 9 a.m. 5 p.m. Cycle Technique IRONMAN Bike Store IRONMAN Village and Tech Service Centre 9 a.m. 5 p.m. IRONMAN Information Booth IRONMAN Village 9 a.m. 5 p.m. Media & VIP Welcome Centre Congress Centre 9 a.m. 5 p.m. IRONMAN Massage Therapy ($) IRONMAN Village 9 a.m. 5 p.m. Tremblant Kidz Club ($) Sommet des Neiges 10 a.m. 4 p.m. Athlete Check-In Congress Centre 10 a.m. 4 p.m. Merrell Kid’s Run and Family 5K Run Congress Centre registrations 10 a.m. 4 p.m. IRONKIDS Village St-Bernard Chapel FRIDAY, September 5 START END EVENT LOCATION 7 a.m. 6 p.m. Beach opens for swim training - CIRIM (Re- Swim start: Beach and Tennis Club gional IRONMAN Mont-Tremblant Information Centre 9 a.m. 5 p.m. Official IRONMAN Store IRONMAN Village 9 a.m. 5 p.m. Merrell IRONMAN Expo IRONMAN Village 9 a.m. 5 p.m. Cycle Technique IRONMAN Bike Store IRONMAN Village and Tech Service Centre 9 a.m. 5 p.m. IRONMAN Information Booth IRONMAN Village 9 a.m. 5 p.m. Media and VIP Welcome Centre Congress Centre 9 a.m. 5 p.m. IRONMAN Massage Therapy ($) IRONMAN Village 9 a.m. 5 p.m. Tremblant Kidz Club ($) Sommet des Neiges 9 a.m. 10:30 a.m. Merrell Kid’s Run and Family 5K Run registrations Congress Centre 10 a.m. 4 p.m. Athlete Check-In Congress Centre 10 a.m. 4 p.m. IRONKIDS Village St-Bernard Chapel 11 a.m. Merrell Kids 1k Run IRONMAN Stage 11:15 a.m. Merrell IRONKIDS Run presented by National Bank IRONMAN Stage of Canada Noon 12:30 p.m. Pro Panel IRONMAN Stage 12:45 p.m. Pro Athlete Briefing Deslauriers Stage 5 p.m. 7:10 p.m. Quebec Welcomes Athletes to Banquet including Banquet tent - IRONMAN Village Quebec Artists Performances continue on page 20

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 19 Schedule of Events

2014 Schedule continuation from page 19

FRIDAY, September 5 (continued) START END EVENT LOCATION 7:40 p.m. Official Athletes Parade IRONMAN Village 8 p.m. 9 p.m. IRONMAN Musical Show IRONMAN Stage 9 p.m. ”Joie de Vivre” Subaru IRONMAN IMont- IRONMAN Stage Tremblant Fireworks SATURDAY, September 6 START END EVENT LOCATION 7 a.m. 6 p.m. Beach opens for swim training - CIRIM Swim Swim start: Beach and Tennis Club start: (Regional IRONMAN Mont-Tremblant Information Centre) 9 a.m. 5 p.m. IRONMAN Massage Therapy ($) IRONMAN Village 9 a.m. 5 p.m. Official IRONMAN Store IRONMAN Village 9 a.m. 5 p.m. Merrell IRONMAN Expo IRONMAN Village 9 a.m. 5 p.m. Cycle Technique IRONMAN Bike Store and Tech IRONMAN Village Service Centre 9 a.m. 5 p.m. IRONMAN Information Booth IRONMAN Village 9 a.m. 5 p.m. Tremblant Kidz Club ($) Sommet des Neiges 10 a.m. 4 p.m. Media & VIP Welcome Centre Congress Centre 10 a.m. 4 p.m. MANDATORY BIKE AND GEAR BAG CHECK-IN IRONMAN Village - Transition Zone 10 a.m. 5 p.m.. IRONKIDS Village St-Bernard Chapel 5 p.m. Athletes Blessing St-Bernard Chapel SUNDAY, September 7 - Race Day START END EVENT LOCATION 6 a.m. 7:15 a.m. Transition Area Opening and athlete IRONMAN Village special needs bag deposit 6 a.m. 7:15 a.m. Body Marking IRONMAN Stage 6 a.m. 5 p.m. Media and VIP Welcome Centre Congress Centre 6 a.m. 5 p.m. IRONMAN Information Booth IRONMAN Village 6 a.m. 5 p.m. Cycle Technique IRONMAN Bike Store and Tech IRONMAN Village Service Centre 6:30 a.m. 5 p.m. Tremblant Kidz Club ($) Sommet des Neiges 8 a.m. Pro Start Swim start: Beach and Tennis Club 8:10 a.m. Athlete official start - all age groups Swim start: Beach and Tennis Club

continue on page 21 20 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Schedule of Events

2014 Schedule continuation from page 20

SUNDAY, September 7 - Race Day START END EVENT LOCATION 9 a.m. 5 p.m. Merrell IRONMAN Expo IRONMAN Village 9 a.m. 5 p.m. IRONKIDS Village St-Bernard Chapel Noon 5 p.m. Athlete Post-Race Food Finish Line Area 12:30 p.m. 6 p.m. Bike & Gear check-out IRONMAN Village - Transition Zone 6:15 p.m. 8:15 p.m. Medal Ceremony Banquet Banquet Tent - IRONMAN Village 8:30 p.m. Celebrations IRONMAN Stage

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 21 HORAIRE DE L’ÉVÉNEMENT

2014 Horaire

JEUDI 4 Septembre DÉbut ÉchÉance ÉvÉnement emplacement 7 h 18 h Entraînement de nage (libre) Centre d’information Départ : Club plage et tennis régional IRONMAN Mont-Tremblant - CIRIM 9 h 17 h Boutique officielle IRONMAN Village IRONMAN 9 h 17 h Expo Merrell IRONMAN Village IRONMAN 9 h 17 h Boutique vélo IRONMAN et centre de services Village IRONMAN techniques « Cycle Technique » 9 h 17 h Kiosque d’information IRONMAN Village IRONMAN 9 h 17 h Accueil médias et VIP Centre des congrès 9 h 17 h Massothérapie IRONMAN ($) Village IRONMAN 9 h 17 h Club des jeunes Tremblant ($) Sommet des Neiges 10 h 16 h Enregistrement des athlètes Centre des congrès 10 h 16 h Inscription course Merrell pour enfants et Centre des congrès familles 10 h 16 h Village IRONKIDS Chapelle St-Bernard VENDREDI 5 Septembre DÉbut ÉchÉance ÉvÉnement emplacement 7 h 18 h Entraînement de nage (libre) Centre Départ : Club plage et tennis d’information régional IRONMAN Mont-Trem- blant - CIRIM 9 h 17 h Boutique officielle IRONMAN Village IRONMAN 9 h 17 h Expo Merrell IRONMAN Village IRONMAN 9 h 17 h Boutique vélo IRONMAN et centre de services Village IRONMAN techniques « Cycle Technique » 9 h 17 h Kiosque d’information IRONMAN Village IRONMAN 9 h 17 h Accueil médias et VIP Centre des congrès 9 h 17 h Massothérapie IRONMAN ($) Village IRONMAN 9 h 17 h Club des jeunes Tremblant ($) Sommet des Neiges 9 h 10 h 30 Inscription course Merrell pour enfants et Centre des congrès familles 10 h 16 h Enregistrement des athlètes Centre des congrès 10 h 16 h Village IRONKIDS Chapelle St-Bernard 11 h Course Merrell pour enfants (1 km) par Banque Scène IRONMAN Nationale du Canada 11 h 15 Course Merrell pour la famille (5 km) Scène IRONMAN Midi 12 h 30 Point de presse des athlètes professionnels Scène IRONMAN

continue on page 23 22 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN HORAIRE DE L’ÉVÉNEMENT

2014 Horaire continuation from page 22

12 h 45 Réunion d’information pour athlètes profes- Scène Deslauriers sionnels 17 h 19 h 10 Québec souhaite la bienvenue au banquet des Tente banquet - Village IRONMAN athlètes avec performances d’artistes québé- cois 19 h 10 19 h 35 Réunion obligatoire des athlètes Tente banquet - Village IRONMAN 19 h 40 Parade inaugurale des athlètes Village IRONMAN 20 h 21 h Spectacle musical IRONMAN Scène IRONMAN 21 h Feux d’artifice de la joie de vivre Subaru IRON- Scène IRONMAN MAN Mont-Tremblant SAMEDI 6 Septembre DÉbut ÉchÉance ÉvÉnement emplacement 7 h 18 h Entraînement de nage (libre) Centre Départ : Club plage et tennis d’information régional IRONMAN Mont-Trem- blant - CIRIM 9 h 17 h Massothérapie IRONMAN ($) Village IRONMAN 9 h 17 h Boutique officielle IRONMAN Village IRONMAN 9 h 17 h Expo Merrell IRONMAN Village IRONMAN 9 h 17 h Boutique vélo IRONMAN et centre de services Village IRONMAN techniques « Cycle Technique » 9 h 17 h Kiosque d’information IRONMAN Village IRONMAN 9 h 17 h Club des jeunes Tremblant ($) Sommet des Neiges 10 h 16 h Accueil médias et VIP Centre des congrès 10 h 16 h VÉRIFICATION ET DÉPÔT OBLIGATOIRE Village IRONMAN - Zone de transition 10 h 17 h Village IRONKIDS Chapelle St-Bernard 17 h Bénédiction des athlètes Chapelle St-Bernard DIMANCHE 7 Septembre - Jour de la course DÉbut ÉchÉance ÉvÉnement emplacement 6 h 7 h 15 Ouverture de la zone de transition et dépot Village IRONMAN sacs de ravitaillement 6 h 7 h 15 Marquage des athlètes Scène IRONMAN 6 h 17 h Accueil médias et VIP Centre des congrès 6 h 17 h Kiosque d’information IRONMAN Village IRONMAN 6 h 17 h Boutique vélo IRONMAN et centre de services Village IRONMAN techniques « Cycle Technique » 6 h 30 17 h Club des jeunes Tremblant ($) Sommet des Neiges 8 h Départ officiel des athlètes professionnels Départ - Club plage et tennis continue on page 24 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 23 HORAIRE DE L’ÉVÉNEMENT

continuation from page 23 DIMANCHE 7 Septembre - Jour de la course DÉbut ÉchÉance ÉvÉnement emplacement 8 h 10 Départ officiel des athlètes - tous groupes Départ - Club plage et tennis d’âge 9 h 17 h Boutique officielle IRONMAN Village IRONMAN 9 h 17 h Expo Merrell IRONMAN Village IRONMAN 9 h 17 h Village IRONKIDS Chapelle St-Bernard Midi 17 h Repas d’après course pour les athlètes Aire de l’arrivée 12 h 30 18 h Récupération des sacs de ravitaillement Village IRONMAN - Zone de personnel, vélo et course transition 18 h 15 20 h 15 Banquet de remise des prix Tente banquet - Village IRONMAN 20 h 30 Célébration des champions Scène IRONMAN

24 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN The Race Course - Swim Swim Course - 1.2 Miles/1.9 KM

SWIM WAVES Vague Départ Groupe / Couleur / / Wave / Start Group Cap color 1 8:00am MPRO Jaune Fluo / Fluo Yellow 2 8:03am WPRO Rose Fluo / Fluo Pink 2 8:05am PC/HC Vert Fluo / Fluo Green 3 8:12am M30-34 Jaune / Yellow 4 8:16am F40-44 Mauve / Purple 5 8:20am M35-39 Vert / Green 6 8:24am M18-24 Orange / Orange 7 8:28am M40-44 Bleu poudre / Powder Blue 8 8:32am F30-34 Rouge / Red 9 8:36am M45-49 Blanc / White 10 8:40am M25-29 Rose / Pink 11 8:44am F18-29 Argent / Silver 12 8:48am M50-54 Orange/ Orange 13 8:52am F35-39 Bleu / Blue Athletes will start the 1.2-mile swim on the golden sands of the Beach & Tennis club, right beside the Tremblant pedestrian village. As 14 8:56am F45-49 Orange / they swim the 1.2-mile loop, they will enjoy the view of the sheltering DayGlo mountains around this lovely, pristine lake. Lake Tremblant is a clean Orange freshwater lake, with relatively calm waters at this time of the year; 15 9:00am F50+ Blanc / the average water temperature on race day should be a comfortable White 65F/18C. The swim ends at Parc Plage, 300 meters from the transition 16 9:04am M60+ Argent / point, at a small beach near the Quintessence, the region’s most Silver luxurious hotels 17 9:08am M55-59 Rose / Pink

*Wave Starts and Times are subject to change. Please allow plenty of time on race morning in case there are any changes*

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 25 The Race Course - Bike Bike Course - 56 Miles/90.1 KM

26 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN The Race Course - Run Run Course - 13.1 Miles/21.1 km

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 27 The QualifiER SCHEDULE Process All athletes competing at the 2014 Subaru IRONMAN 70.3 World Championship gained entry by earning a slot at one of nearly 60 qualifying events held worldwide throughout the season.

IRONMAN 70.3 Timberman IRONMAN 70.3 Port Macquarie IRONMAN 70.3 Geelong August 18, 2013 October 20, 2013 February 9, 2014 Gilford, New Hampshire, USA Port MacQuarie, New South Wales, Geelong, Victoria, Australia SLOT 40 Australia SLOT 50 SLOT 30 IRONMAN 70.3 Yeppoon Samsung GALAXY IRONMAN 70.3 August 18, 2013 IRONMAN 70.3 Austin Panama, Latin American Pro Champi- Yeppoon, Queensland, Australia October 27, 2013 onship SLOT 40 Austin, Texas, USA February 16, 2014 IRONMAN 70.3 Brasilia SLOT 40 Panama City, Panama August 25, 2013 City Bikes IRONMAN 70.3 Miami SLOT 30 Brasilia, Brazil October 27, 2013 IRONMAN 70.3 Monterrey SLOT 25 Miami, Florida, USA March 16, 2014 IRONMAN 70.3 Zell am See SLOT 44 Monterrey, Mexico August 1, 2013 City Bikes IRONMAN 70.3 Miami SLOT 40 Zell Am See, Austria October 28, 2012 Accenture IRONMAN 70.3 California SLOT 50 Miami, Florida March 29, 2014 SUBARU IRONMAN 70.3 Muskoka SLOT 40 Oceanside, California, USA September 8, 2013 IRONMAN 70.3 Taiwan SLOT 30 Huntsville, Ontario, Canada November 2, 2013 IRONMAN 70.3 Brasilia SLOT 30 Kentin, Taiwan April 6, 2014 IRONMAN 70.3 Luxembourg SLOT 25 Brasilia, Brazil September 8, 2013 SunSmart IRONMAN 70.3 Mandurah SLOT 40 Region Moselle, Luxembourg November 10, 2013 Memorial Hermann IRONMAN 70.3 SLOT 35 Mandurah, Western Australia, Aus- Texas IRONMAN 70.3 Sunshine Coast tralia April 6, 2014 September 15, 2013 SLOT 30 Galveston, Texas, USA Mooloolaba, Queensland, Australia IRONMAN 70.3 Shepparton SLOT 50 SLOT 40 November 17, 2013 IRONMAN 70.3 Putrajaya MetLife IRONMAN 70.3 Cozumel Shepparton, Victoria, Australia April 13, 2014 September 22, 2013 SLOT 30 Putrajaya, Malaysia Cozumel, Mexico IRONMAN 70.3 Canberra SLOT 50 SLOT 50 December 15, 2013 IRONMAN 70.3 Puerto Rico Canberra, Australian Capital Territory, IRONMAN 70.3 Pays d’Aix April 13, 2014 Australia September 22, 2013 San Juan, Puerto Rico SLOT 25 Aix en Provence, France SLOT 40 SLOT 40 HERBALIFE IRONMAN 70.3 Pucon Ochsner IRONMAN 70.3 New Orleans January 12, 2014 intermedix IRONMAN 70.3 Augusta April 13, 2014 Pucon, Chile Presented by the Georgia National New Orleans, Louisiana, USA SLOT 35 Guard SLOT 40 September 29, 2013 IRONMAN 70.3 Auckland, Asia-Pacific IRONMAN 70.3 Florida Presented by Augusta, Georgia, USA Championship UCF SLOT 35 January 19, 2014 April 13, 2014 Auckland, New Zealand IRONMAN 70.3 Lanzarote Haines City, Florida, USA SLOT 30 October 5, 2013 SLOT 25 Lanzarote, Canary Islands IRONMAN 70.3 South Africa SLOT 40 January 26, 2014 Buffalo City, South Africa SLOT 30 28 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN The QualifiER SCHEDULE

IRONMAN 70.3 St. George, U.S. Pro BMC Switzerland IRONMAN 70.3 Swit- IRONMAN 70.3 Syracuse Championship zerland June 22, 2014 May 3, 2014 June 1, 2014 Syracuse, New York, USA St. George, Utah, USA Rapperswil-Jona, Switzerland SLOT 30 SLOT 50 SLOT 44 SUBARU IRONMAN 70.3 Mont-Trem- SunSmart IRONMAN 70.3 Busselton LexisNexis IRONMAN 70.3 Raleigh blant May 3, 2014 June 1, 2014 June 22, 2014 Busselton, Western Australia, Aus- Raleigh, North Carolina, USA Mont-Tremblant, Quebec, Canada tralia SLOT 40 SLOT 40 SLOT 30 IRONMAN 70.3 Boise IRONMAN 70.3 Buffalo Springs Lake Captain Morgan IRONMAN 70.3 June 7, 2014 June 29, 2014 St. Croix Boise, Idaho, USA Lubbock, Texas, USA May 4, 2014 SLOT 25 SLOT 30 St. Croix, US Virgin Islands IRONMAN 70.3 Eagleman IRONMAN 70.3 Norway SLOT 35 June 8, 2014 July 6, 2014 IRONMAN 70.3 Mallorca Cambridge, Maryland, USA Haugesund, Norway May 10, 2014 SLOT 30 SLOT 40 Alcudia, Mallorca, Spain Flight Centre Active Travel IRONMAN affresh IRONMAN 70.3 Muncie SLOT 40 70.3 Cairns July 12, 2014 IRONMAN 70.3 Pays d’Aix June 8, 2014 Muncie, Indiana, USA May 18, 2014 Queensland, Queensland, Australia SLOT 50 Aix en Provence, France SLOT 30 IRONMAN 70.3 Vineman SLOT 50 Saunders SUBARU IRONMAN 70.3 Vic- July 13, 2014 IRONMAN 70.3 Barcelona toria Santa Rosa, California, USA May 18, 2014 June 15, 2014 SLOT 50 Barcelona, Spain Victoria British Columbia, Canada IRONMAN 70.3 Racine SLOT 40 SLOT 25 July 20, 2014 IRONMAN 70.3 St. Pölten IRONMAN 70.3 Boulder Racine, Wisconsin, USA May 25, 2014 June 15, 2014 SLOT 40 St. Polten, Austria Boulder, Colorado, USA IRONMAN 70.3 Calgary SLOT 35 SLOT 35 July 27, 2014 IRONMAN 70.3 Hawai’i IRONMAN 70.3 UK Calgary, Alberta, Canada May 31, 2014 June 15, 2014 SLOT 100 Kohala Coast, Hawaii, USA Exmoor, Somerset, England SLOT 40 SLOT 30 Lixil IRONMAN 70.3 Japan Ergo IRONMAN 70.3 Luxembourg June 1, 2014 June 21, 2014 Tokoname, Japan Region Moselle, Luxembourg SLOT 30 SLOT 30 IRONMAN 70.3 Italy KMD IRONMAN 70.3 Aarhus June 1, 2014 June 22, 2014 Pescara, Italy Aarhus, Denmark SLOT 40 SLOT 50

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 29 Countries Represented:

• American Samoa • Estonia • Malta • Angola • Ethiopia • Mexico • Argentina • Falkland Islands • Federated States of • Australia (Malvinas) Micronesia • Austria • Faroe Islands • Namibia • Bahrain • Fiji • Netherlands • Barbados • Finland • Netherlands Antilles • Belgium • France • New Caledonia • Belize • Gambia • New Zealand • Bermuda • Georgia • Niger • Brazil • Germany • Norway • Canada • Greece • Panama • Chile • Guadeloupe • Paraguay • China • Guam • Peru • Colombia • Guatemala • Philippines • The Democratic • Hong Kong • Pitcairn Republic of Congo • Hungary • Poland • Costa Rica • Islamic Republic of • Portugal • Cote D’Ivoire iran • Puerto Rico • Czech Republic • Ireland • Reunion • Denmark • israel • Romania • Dominican Republic • Italy • Russian Federation • Ecuador • Japan • Saudi Arabia • Egypt • Luxembourg • Singapore

*Special Administrative Region of China

30 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Countries Represented: (CONT)

• Slovakia • Slovenia • South Africa • Spain • St. Pierre and Miquelon • Suriname • Swaziland • Sweden • Switzerland • Taiwan, Province of China • Thailand • Tokelau • Turkey • Ukraine • United Arab Emirates • United Kingdom • United States • Venezuela • Vietnam

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 31 States Represented:

• ALABAMA • MARYLAND • PENNSYLVANIA • ALASKA • MASSACHUSETTS • RHODE ISLAND • ARIZONA • MICHIGAN • SOUTH CAROLINA • CALIFORNIA • MINNESOTA • SOUTH DAKOTA • COLORADO • MISSISSIPPI • TENNESSEE • CONNECTICUT • MISSOURI • TEXAS • DELAWARE • MONTANA • UTAH • FLORIDA • NEBRASKA • VERMONT • GEORGIA • NEVADA • VIRGINIA • HAWAI`I • NEW HAMPSHIRE • WASHINGTON • IDAHO • NEW JERSEY • WEST VIRGINIA • IOWA • NEW MEXICO • WISCONSIN • ILLINOIS • NEW YORK • WYOMING • INDIANA • NORTH CAROLINA • KANSAS • NORTH DAKOTA • KENTUCKY • OHIO • LOUISIANA • OKLAHOMA • MAINE • OREGON

32 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN The ‘‘Average” IRONMAN 70.3 Athlete

”Average” is a word not typically associated with an IRONMAN 70.3 athlete. Considering the accomplishments and abilities of professional athletes ranging from Craig Alexander and Melissa Hauschildt to Age Group and Physically Challenged athletes such as Dominique Benassi and Hector Picard, it will take quite a fitness explosion for the media to refer to IRONMAN 70.3 athletes as, well… ”Average Joes.” With this interest on extraordinary feats, it is easy to overlook the fact that most competitors hold more in common with the general population than one might expect. They are professors, attorneys, and firemen. The most common occupations seen among athletes lining up in Mont-Tremblant are Business Owner and Management.

IRONMAN 70.3 Athlete Demographic: Average Age: 41 Gender Ratio: 66% male, 34% female Education (Post Secondary): 86 % Occupation (Professional; Executive): 67 % Household Income: More than $100K

You could be thinking, ”I could do that, but what does it take to train?” Never fear, there are average times for this, too. The average hours per week devoted to training for IRONMAN 70.3 generally fall between 10 and 30-plus hours. Many competitors also cross-train with weight training, stretching and yoga, among other activities.

Average training distances for the three disciplines:

1) Miles per week swimming: 7 to 8 2) Miles per week biking: 150 to 175 3) Miles per week running: 30 to 40

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 33 Physically Challenged Division Meeting The IRONMAN Challenge

The finest athletes from around the world In 1994, Dr. Jon Franks, a paraplegic allotted cutoff times for each discipline. will test themselves at the IRONMAN 70.3 athlete from Venice Beach, California, In all, eight athletes competed in the World Championship. A supreme test of petitioned the organization to allow him newly formalized PC Division. Among physical and mental toughness, events in to compete in the race using a handcycle them was Clarinda Brueck, a 43-year old the IRONMAN and IRONMAN 70.3 Series for the bike portion of the event and a teacher from New Jersey. Brueck, who require both courage and determination, racing wheelchair for the marathon. The was born without the lower portion of in addition to physical preparation. possibility of his participation stirred her left arm, eloquently summed up While each athlete overcomes his or her debate in the triathlon community. the significance of this competition. “I own personal challenges on the road to Some felt that Franks’ not actually want physically challenged children to becoming an IRONMAN or IRONMAN 70.3 running the marathon portion of the feel what I felt when I first completed a finisher, some must overcome not only race would compromise the nature of triathlon,” she said. “For the first time the challenges that IRONMAN offers, but the challenge. in my life, I felt I was competing with the physical challenges life has imposed and even excelling above able-bodied on them as well. Although Franks did not finish the event, individuals. That’s an empowering, life- millions watching NBC’s race coverage changing experience. And competing Since 1982, several physically challenged saw his determination to climb the in the IRONMAN Triathlon World athletes have seen success in IRONMAN. last hill of the bike course and counted Championship emphatically allows you Among the physically challenged him among the race’s true winners. to say, ‘If I can complete this race, there’s participants, heroes have emerged His efforts, as well as the growth in nothing in life that I can’t do.’” including Joseph Raineri, a blind athlete the number of physically challenged from Delaware who became the first individuals involved in athletics, A formal division was established for physically challenged athlete to finish the generated a groundswell of interest. the IRONMAN World Championship in race, and the race’s first deaf competitor, 1997 after years of careful research Michael Russo of New York, who The physically challenged division was and planning. In 2006, a formal division competed in 1984. In 1991, Jim McLaren, given a “test run” in 1994, 1995, and was also established at the inaugural a former Division I football player from 1996 with demonstration participation IRONMAN 70.3 World Championship. California who had lost the lower part by wheelchair athletes. of his left leg in a motorcycle accident, There are two different categories received worldwide attention when he In 1996, John MacLean from Australia within the Physically Challenged completed the race biking and running completed the event within the overall Division: handcycle and physically with a custom-designed prosthesis. time of 17 hours and, in 1997, became challenged. The handcycle division is the first athlete to use a hand-cranked comprised of athletes who will use a bicycle to finish the event within the hand cranked cycle on the bike segment and a racing chair on the run. Due to the level of interest from handcycle athletes, qualifying races were established. Athletes now must compete for starting slots at IRONMAN 70.3 Buffalo Springs Lake or IRONMAN 70.3 Cairnes.

Three physically challenged athletes gained entry through the Physically Challenged Lottery, to compete at this year’s Subaru IRONMAN 70.3 World Championship.

34 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Physically Challenged Volunteers

The IRONMAN 70.3 World Championship relies heavily on the support of the local community for nearly 2,000 volunteers. The excitement and support for this event has surpassed all expectations in its first year in Mont-Tremblant, as the community has responded overwhelmingly to the call for volunteers.

Many volunteers for the event are triathletes who want to give back to the sport they love, especially when it gives them the opportunity to witness world-class athletes compete. Others have only heard about the race and want to be part of the experience.

The IRONMAN 70.3 World Championship has recruited nearly 100 race committee members who contribute their valuable experience and knowledge to the event. They have assisted with recruiting and training volunteers for many different areas, including aid stations, body marking, banquet greeting and athlete check-in.

Volunteer opportunities exist for all ages and abilities. Schools, churches, civic groups and clubs are among the groups that use the event as a team-building experience by volunteering together. Groups and individuals alike provide first-class hospitality to athletes and spectators from around the world and are part of an Internationally recognized event.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 35 IRONMANLive The only place to view every athlete as they cross the finish line!

IRONMAN.COM: Watch every stroke, spin and stride LIVE during the 2014 Subaru IRONMAN 70.3 World Championship. This exclusive coverage can be easily accessed via computer, smartphone or tablet by logging on to www.ironman.com on Sunday, Sept. 7, 2014, beginning at 7:00 a.m. ET.

From start to finish, viewers can look forward to exclusive coverage that includes an interactive multimedia audience experience with the live video, live blog, athlete tracking, social platforms and ironman.com editorial content, all overlapping to provide one-of-a-kind access to the Subaru IRONMAN 70.3 World Championship.

SOCIAL MEDIA: Follow all the action on twitter @IRONMANLive using #IM703WC www.facebook/Ironman70.3WorldChampionship www.instagram.com/ironmantri @IRONMANLive

36 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN IRONMANLive

The IRONMAN Foundation: Established in 2003, The IRONMAN Foundation enables IRONMAN to leave its legacy behind in communities where events are held.

The mission of The Foundation is, ”to leave IRONMAN’s legacy through philanthropy, voluntarism and grant making; by supporting various athletic, community, education, health, human services and public benefit non-profit organizations around the world.” Today, The Foundation provides funding to non-profit groups globally through multiple programs:

• IRONMAN Community Foundation Program • Your Journey, Your Cause: Athlete Beneficiary Program • Race For Free • IRONMAN World Championship - Kona eBay Charitable Auction • The IRONMAN Foundation Newton Running Ambassador Triathlon Team IRONMAN Community Foundation Program: In an effort to enhance the well being of those living in the communities where IRONMAN Triathlons are held, The IRONMAN Foundation provides charitable support to a variety of local non-profit organizations that recognize citizens in need and support The Foundation’s mission. Within those communities, IRONMAN gives back to non-profit groups who have a volunteerism component, while also working with community leaders to identify non-profit organizations in the community who have a need and provide funding to support these various initiatives. Reaching Out to the Greater Mont-Tremblant Region: Since its inception, IRONMAN has reached out to a variety of worldwide charitable organizations through The IRONMAN Foundation and has provided over $28.5 million in funding to support non-profit causes. Additionally, IRONMAN recognizes groups within the Laurention community by supporting quality education, accessible healthcare, cultural and historical organizations and youth athletic groups. Examples of past IRONMAN Foundation Community Fund donations include:

• A pledge to fund $250,000 towards the development of the community aquatics center • Support of Palliacco, an organization assisting cancer patients • The IRONMAN Foundation Ambassador Team’s support of the renovation and financial support of La Maison Famille du Nord • Grant funding support of the Mont-Tremblant Fire and Police Departments • Support of the St-Agathe Hospital

Including this year’s donations, The IRONMAN Foundation has now donated more than $250,000 to deserving organizations in the Mont-Tremblant region.

For more information on The IRONMAN Foundation, please visit us at: www.ironmanfoundation.org

Note: The IRONMAN Foundation is a U.S. registered non-profit organization.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 37 IRONMAN 70.3

2013/2014 Series Champions

Maytag IRONMAN 70.3 Steelhead IRONMAN 70.3 Lanzarote August 4, 2013 October 5, 2013 David Kahn 3:55:57 Victor Del Corral 4:06:41 Caitlin Snow 4:13:53 Agnieszka Jerzyk 4:39:47 IRONMAN 70.3 Timberman IRONMAN 70.3 Port Macquarie August 18, 2013 October 20, 2013 Andy Potts 3:53:23 Josh Amberger 3:56:48 Melissa Hauschildt 4:12:49 Lisa Marangon 4:30:49 Ironman 70.3 Brazil IRONMAN 70.3 Austin August 24, 2013 October 27, 2013 Jirimy Jurkiewicz 3:52:40 Matt Chrabot 3:48:49 Carolina Furriela 4:29:52 Rebekah Keat 4:15:59 IRONMAN 70.3 Salzburg City Bikes IRONMAN 70.3 Miami September 1, 2013 October 27, 2013 Gavin Noble 3:50:44 Terenzo Bozzone 3:41:17 Eimear Mullan 4:14:16 Helle Frederiksen 4:07:27 IRONMAN 70.3 Luxembourg IRONMAN 70.3 Taiwan September 8, 2013 November 2, 2013 Axel Zeebroek 3:49:28 Fredrik Cronborg 4:01:14 Sofie Goos 4:21:27 Michelle Wu 4:28:13 SUBARU IRONMAN 70.3 Muskoka SunSmart IRONMAN 70.3 Australian Pro Championship - September 8, 2013 Mandurah Lionel Sanders 4:01:20 November 10, 2013 Mirinda Carfrae 4:31:30 Terenzo Bozzone 3:42:59 IRONMAN 70.3 World Championship - Las Vegas Melissa Hauschildt 4:03:46 September 8, 2013 IRONMAN 70.3 Shepparton Sebastian Kienle 3:54:02 November 17, 2013 Melissa Hauschildt 4:20:07 Terenzo Bozzone 3:49:59 IRONMAN 70.3 Sunshine Coast Rebekah Keat 4:13:03 September 15, 2013 IRONMAN 70.3 Canberra Pete Jacobs 3:59:59 December 15, 2013 Gina Crawford 4:23:18 Samuel Appleton 3:43:53 MetLife IRONMAN 70.3 Cozumel Rebekah Keat 4:25:57 September 22, 2013 HERBALIFE IRONMAN 70.3 Pucon James Cunnama 3:44:06 January 12, 2014 Annabel Luxford 4:09:58 Reinaldo Colucci 3:58:20 IRONMAN 70.3 Pays d’Aix Valentina Carvallo 4:37:27 September 22, 2013 IRONMAN 70.3 Asia Pacific Championship - Auckland Filip Ospaly 3:55:24 January 19, 2014 Susie Hignett 4:28:21 Jan Frodeno 3:45:40 intermedix IRONMAN 70.3 Augusta Catriona Morrison 4:14:42 September 29, 2013 IRONMAN 70.3 South Africa Tim Don 3:44:50 January 26, 2014 Melissa Hauschildt 4:03:27 James Cunnama 4:05:01 Jodie Swallow 4:37:01

38 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN IRONMAN 70.3 IRONMAN 70.3

2013/2014 Series Champions

IRONMAN 70.3 Geelong SunSmart IRONMAN 70.3 Busselton February 9, 2014 May 3, 2014 Craig Alexander 4:06:00 Tim Van Berkel 3:43:07 Emma Moffatt 4:30:58 Kate Bevilaqua 4:19:06 Samsung GALAXY IRONMAN 70.3 Latin American Champi- Captain Morgan IRONMAN 70.3 St. Croix onship - Panama May 4, 2014 February 16, 2014 Tim O’Donnell 4:07:00 Javier Gomez 3:38:28 Radka Vodickova 4:30:13 Angela Naeth 4:04:58 IRONMAN 70.3 Mallorca IRONMAN 70.3 Monterrey , Mex May 10, 2014 March 16, 2014 Andreas Dreitz 3:51:38 Tim Don 3:46:59 Lisa Hütthaler 4:18:50 Heather Wurtele 4:07:47 IRONMAN 70.3 Pays d’Aix IRONMAN 70.3 California May 18, 2014 March 29, 2014 Bertrand Billard 3:58:27 Jan Frodeno 3:49:25 Jeanne Collonge 4:27:11 Heather Wurtele 4:13:12 IRONMAN 70.3 Austria (St. Polten) IRONMAN 70.3 Brasilia May 25, 2014 April 6, 2014 Eneko Llanos 3:51:51 Tim Don 3:46:55 Lisa Huetthaler 4:17:20 Mirinda Carfrae 4:15:01 IRONMAN 70.3 Hawaii Memorial Hermann IRONMAN 70.3 Texas May 31, 2014 April 6, 2014 Brent McMahon 3:59:35 Richie Cunningham 3:46:11 Angela Naeth 4:30:53 Sofie Goos 4:06:23 LexisNexis IRONMAN 70.3 Raleigh IRONMAN 70.3 Puerto Rico June 1, 2014 April 13, 2014 Matt Chrabot 3:52:07 Andrew Starykowicz 3:53:30 Amy Marsh 4:21:39 Helle Frederiksen 4:14:27 BMC Switzerland IRONMAN 70.3 Switzerland IRONMAN 70.3 Putrajaya June 1, 2014 April 13, 2014 Boris Stein 3:44:42 Brad Kahlefeldt 3:55:36 Daniela Ryf 4:00:14 Radka Vodickova 4:23:09 Lixil IRONMAN 70.3 Japan Ochsner IRONMAN 70.3 New Orleans June 1, 2014 April 13, 2014 Chris McCormack 4:02:41 Andy Potts 3:50:36 Keiko Tanaka 4:29:54 Lauren Barnett 4:21:34 IRONMAN 70.3 Boise IRONMAN 70.3 Florida presented by UCF June 7, 2014 April 13, 2014 Brent McMahon 3:57:33 Viktor Zyemtsev 3:54:26 Melanie McQuaid 4:24:07 Caitlin Snow 4:13:37 Flight Centre Active Travel IRONMAN 70.3 Cairns IRONMAN 70.3 U.S. Pro Championship - St. George June 8, 2014 May 3, 2014 Brad Kahlefeldt 3:50:54 Jan Frodeno 3:45:21 Candice Hammond 4:24:03 Meredith Kessler 4:11:53

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 39 IRONMAN 70.3

2013/2014 Series Champions

IRONMAN 70.3 Eagleman IRONMAN 70.3 Norway June 8, 2014 June 6, 2014 Andrew Starykowicz 3:47:27 Filip Ospaly 3:50:43 Heather Wurtele 4:11:03 Susie Hignett 4:22:31 IRONMAN 70.3 Pescara IRONMAN 70.3 Muncie June 1, 2014 July 12, 2014 Stuart Marais 3:48:49 Lionel Sanders 3:42:48 Camilla Pedersen 4:19:04 Ashley Clifford 4:16:21 The Oread IRONMAN 70.3 Kansas IRONMAN 70.3 Vineman June 8, 2014 July 13, 2014 Jimmy Seear 3:52:18 Tim Reed 3:47:43 Ruth Brennan Morrey 4:13:47 Meredith Kessler 4:11:43 IRONMAN 70.3 Boulder IRONMAN 70.3 Racine June 15, 2014 July 20, 2014 Joe Gambles 3:42:13 Lionel Sanders 3:45;55 Jodie Swallow 4:07:37 Melissa Hauschildt 4:11:51 IRONMAN 70.3 UK IRONMAN 70.3 Calgary June 15, 2014 July 27, 2014 Will Clarke 4:18:07 Andy Potts 3:43:42 Eimear Mullan 4:52:16 Rachel McBride 4:07:19 Triathlon Kraichegau June 15, 2014 Sebastian Kienle 3:53:37 Julia Gajer 4:27:35 IRONMAN 70.3 Luxembourg June 21, 2014 Marino Van Hoenacker 3:47:47 Lisa Huetthaler 4:17:03 IRONMAN 70.3 Aarhus June 22, 2014 Henrik Hyldelund 3:59:03 Camilla Pedersen 4:26:05 IRONMAN 70.3 Mont Tremblant June 22, 2014 Jesse Thomas 3:52:31 Meredith Kessler 4:13:23 IRONMAN 70.3 Syracuse June 22, 2014 Andrew Yoder 3:53:53 Lauren Goss 4:22:21 IRONMAN 70.3 Buffalo Springs Lake June 29, 2014 Tim Reed 3:59:58 Angela Naeth 4:27:14

40 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN IRONMAN 70.3 World Champion

Sebastian Kienle

CAREER HIGHLIGHTS: • In 2013 established himself as the man to beat at the IRONMAN 70.3 Distance, claiming his second IRONMAN 70.3 World Championship title. • He also earned a 3rd Place finish at the 2013 IRONMAN World Championship. • In 2014 he has continued his rise to the top in the IRONMAN distance with a dominat- ing performance at the IRONMAN European Championship Frankfurt taking the title in 7:55 and claiming his first IRONMAN victory.

Sebastian Kienle IRONMAN/IRONMAN 70.3 HIGHLIGHTS: Birthdate: July 6, 1984 Country: Germany 2014 1st Place IRONMAN European Championship Frankfurt 1st Place IRONMAN 70.3 Kraichgau 2013 1st Place IRONMAN 70.3 World Championship 3rd Place IRONMAN World Championship 2012 1st Place IRONMAN 70.3 World Championship 4th Place IRONMAN World Championship 2nd Place IRONMAN European Championship Frankfurt 2nd Place IRONMAN 70.3 U.S. Championship Galveston 2011 1st Place IRONMAN 70.3 New Orleans 1st Place IRONMAN 70.3 Miami 2010 2nd Place IRONMAN 70.3 European Championship Wiesbaden

2009 1st IRONMAN 70.3 Wiesbaden

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 41 Second Place

Terenzo Bozzone

CAREER HIGHLIGHTS: • Currently 1st Place in the IRONMAN 70.3 PR Rankings. • After winning the 2008 IRONMAN 70.3 World Championship, Terenzo battle some injuries which took him out of racing for a period. Upon his return to racing in 2012 Bozzone seem to have reclaimed that winning form by winning the IRONMAN 70.3 Miami and IRONMAN 70.3 Taiwan events that year. • Look for Terenzo to go for one better at the IRONMAN 70.3 World Championship to try to reclaim the title he won in 2008.

Terenzo Bozzone IRONMAN/IRONMAN 70.3 HIGHLIGHTS: 2014 Birthdate: March 1, 1985 3rd Place IRONMAN 70.3 Auckland Country: New Zealand 3rd Place IRONMAN New Zealand 2013 2nd Place IRONMAN 70.3 World Championship 1st Place IRONMAN 70.3 Mandurah 1st Place IRONMAN 70.3 Miami 1st Place IRONMAN 70.3 Mont Tremblant 1st Place IRONMAN 70.3 Florida 2nd Place IRONMAN 70.3 Cozumel 3rd Place IRONMAN 70.3 Vineman 3rd Place IRONMAN New Zealand 2012 1st Place IRONMAN 70.3 Miami 1st Place IRONMAN 70.3 Taiwan 1st Place IRONMAN 70.3 Shepparton 1st Place IRONMAN 70.3 Brasilia 5th Place IRONMAN 70.3 Vineman 5th Place IRONMAN 70.3 St. Croix 7th Place IRONMAN New Zealand (shortened to 70.3) 2011 2nd Place IRONMAN New Zealand 4th Place IRONMAN 70.3 Texas 5th Place IRONMAN New Orleans 2010 2nd Place IRONMAN New Zealand 2009 1st Place IRONMAN 70.3 Eagleman 2008 1st Place IRONMAN 70.3 World Championship 1st Place IRONMAN 70.3 Vineman 1st Place IRONMAN 70.3 Kansas 1st Place IRONMAN70.3 Boise

42 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Third Place

Joe Gambles

CAREER HIGHLIGHTS: • Triathlon is in Joe Gambles blood – he competed in his first triathlon at the age of 13 and had been given the nickname ”Smokin Joe” for his incredible bike/run speed. • At his IRONMAN debut in Wisconsin in 2010 he took the title. • In 2014 Joe won the IRONMAN 70.3 Boulder for an unprecedented 4th time showing he is on track to have another great race at the 2014 IRONMAN 70.3 World Championship.

Joe Gambles IRONMAN/IRONMAN 70.3 HIGHLIGHTS:

Birthdate: January 16, 1982 2014 1st Place IRONMAN 70.3 Boulder Country: Australia 4th Place IRONMAN 70.3 California 4th Place IRONMAN 70.3 St. George 2013 1st Place IRONMAN 70.3 Boulder 1st Place IRONMAN 70.3 Syracuse 3rd Place IRONMAN 70.3 World Championship 3rd Place IRONMAN Texas 3rd Place IRONMAN Lake Tahoe 4th Place IRONMAN 70.3 Vineman 2012 1st Place IRONMAN 70.3 Timberman 1st Place IRONMAN 70.3 Boulder 1st Place IRONMAN 70.3 Syracuse 2nd Place IRONMAN 70.3 Vineman 8th Place IRONMAN Melbourne 2011 1st Place IRONMAN 70.3 Boulder 1st Place IRONMAN 70.3 Port Macquarie 5th Place IRONMAN 70.3 World Championship 2010 1st Place IRONMAN Wisconsin 1st Place IRONMAN 70.3 Lake Stevens 4th Place IRONMAN 70.3 World Championship

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 43 World Champion

Melissa Hauschildt

CAREER HIGHLIGHTS: • After a very successful career as an elite level track runner specializing in the 3000m steeplechase, Melissa Hauschildt stormed onto the triathlon scene in 2011. She won everything she entered and capped of the season with a win at the IRONMAN 70.3 World Championship. • Hauschildt fought back from injures in 2012 to prove unstoppable in 2013. She bagged 10 endurance-distance wins in 2013, including the 2013 IRONMAN 70.3 World Championship in Henderson, NV. Looking to be in top form again in 2014, Melissa won her debut IRONMAN race at the Melissa Hauschildt • IRONMAN Australia event and is hoping to become the first women to win 3 IRONMAN 70.3 World Championship titles with a win at the 2014 Subaru IRONMAN 70.3 World Birthdate: April 13, 1983 Championship. Country: Australia IRONMAN/IRONMAN 70.3 HIGHLIGHTS: 2014 1st Place IRONMAN Australia 1st Place IRONMAN 70.3 Racine 2nd Place IRONMAN 70.3 Vineman 2013 1st Place IRONMAN 70.3 World Championship 1st Place IRONMAN 70.3 Mandurah 1st Place IRONMAN 70.3 Boulder 1st Place IRONMAN 70.3 Timberman 1st Place IRONMAN 70.3 Augusta 2nd Place IRONMAN 70.3 Cozumel 2012 1st Place IRONMAN 70.3 Mandurah 1st Place IRONMAN 70.3 Augusta 1st Place IRONMAN 70.3 Phuket 2nd Place IRONMAN 70.3 Cozumel 2nd Place IRONMAN 70.3 Vineman 2nd Place IRONMAN 70.3 Boulder 4th Place IRONMAN 70.3 World Championship 2011 1st Place IRONMAN 70.3 World Championship 1st Place IRONMAN 70.3 Phuket 1st Place IRONMAN 70.3 Muncie 1st Place IRONMAN 70.3 Vineman 1st Place IRONMAN 70.3 Steelhead 2010 2nd Place IRONMAN 70.3 Phuket

44 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Second Place

Heather Jackson

CAREER HIGHLIGHTS: • Originally from New Hampshire, Heather Jackson grew up playing hockey with the boys and played on Princeton’s Division 1 women’s team in college. • After summers spent in Lake Placid, NY for hockey, she decides to shift her athletic focus to triathlon. • Heather has made a very steady climb up the ranks at the IRONMAN 70.3 World Championship. • She was 5th in the 2010 IRONMAN 70.3 World Championship/ 4th in the 2011 IRONMAN 70.3 World Championship/ 3rd in the 2012 IRONMAN 70.3 World HeatherHeather Jackson Championship and 2nd in the 2013 IRONMAN 70.3 World Championship – what does this trend predict for 2014…? Birthdate: April 24, 1984 Country: United States IRONMAN/IRONMAN 70.3 HIGHLIGHTS: 2014 4th Place IRONMAN 70.3 Pan American Championship Panama 2nd Place IRONMAN 70.3 California 2013 1st Place IRONMAN 70.3 California 2nd Place IRONMAN 70.3 World Championship 2nd Place IRONMAN 70.3 Boise 2nd Place IRONMAN 70.3 Vineman 2012 2nd Place IRONMAN 70.3 California 2nd Place IRONMAN 70.3 Calgary 3rd Place IRONMAN 70.3 World Championship 4th Place IRONMAN 70.3 Vineman 2011 2nd Place IRONMAN 70.3 California 2nd Place IRONMAN 70.3 Steelhead 3rd Place IRONMAN 70.3 Augusta 4th Place IRONMAN 70.3 World Championship 4th Place IRONMAN 70.3 Boise 6th Place IRONMAN 70.3 New Orleans 2010 2nd Place IRONMAN 70.3 Steelhead 3rd Place IRONMAN 70.3 Timberman 3rd Place IRONMAN 70.3 Boise 5th Place IRONMAN 70.3 World Championship 5th Place IRONMAN 70.3 Mooseman 5th Place IRONMAN 70.3 Rhode Island 6th Place IRONMAN 70.3 New Orleans

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 45 Third Place

Annabel Luxford

CAREER HIGHLIGHTS: • Coming from a very successful short-course triathlon career in ITU racing, Annabel made the transition to IRONMAN 70.3 and non-drafting events in 2012. She won the first IRONMAN 70.3 distance event she did in Canberra in 2012. • With a full focus on IRONMAN 70.3 distance racing in 2013 Luxford used her speed to carry her to a podium finish at the 2013 IRONMAN 70.3 World Championship and wins at IRONMAN 70.3 Cozumel and IRONMAN 70.3 Auckland events.

Annabel Luxford IRONMAN/IRONMAN 70.3 HIGHLIGHTS: 2014 Birthdate: March 2, 1982 2nd Place IRONMAN 70.3 Auckland Country: Australia 2013 1st Place IRONMAN 70.3 Auckland 1st Place IRONMAN 70.3 Cozumel 2nd Place IRONMAN 70.3 Mandurah 2nd Place IRONMAN 70.3 Wiesbaden 3rd Place IRONMAN 70.3 World Championship 4th Place IRONMAN 70.3 St George 2012 1st Place IRONMAN 70.3 Canberra

46 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Professional Prize Purse

2013/2014

The 2013 IRONMAN 70.3 World Championship professional prize purse consisted of $200,000 that was distributed among the top ten male and female finishers.

The 2014 professional prize purse for the Subaru IRONMAN 70.3 World Championship will increase to $250,000.

2013 Professional Prize Purse: First Sebastian Kienle $17,500 Melissa Hauschildt $17,500 Second Terenzo Bozzone $8,750 Heather Jackson $8,750 Third Joe Gambles $5,750 Annabel Luxford $5,750 Fourth Andy Potts $4,250 Catriona Morrison $4,250 Fifth Tim Reed $3,500 Svenja Bazlen $3,500 Sixth Kevin Collington $2,750 Daniela Ryf $2,750 Seventh Leon Griffin $2,250 Lisa Huetthaler $2,250 Eighth Tim O’Donnell $2,000 Lisa Norden $2,000 Ninth Tyler Butterfield $1,750 Kelly Williamson $1,750 Tenth Will Clarke $1,500 Heather Wurtele $1,500

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 47 AGE GROUP Statistics

2013 Age Group Champions

Men’s Division Men Age Group Time Name Age 18-24 4:14:25 Robin Schneider 24 25-29 4:13:45 Raul Tejada 25 30-34 4:15:02 Kyle Buckingham 30 35-39 4:01:33 Antonio Colom 36 40-44 4:21:56 Christopher Thomas 42 45-49 4:34:04 Richard Stoffel 45 50-54 4:39:56 Mark Newman 51 55-59 4:53:42 Joachim Doeding 58 60-64 5:11:50 Murray Macpherson 61 65-69 5:30:32 Bob Knuckey 65 70-74 6:11:09 Fidel Rotondaro 72 75-79 8:26:37 Garth Barfoot 77 80+ 7:50:41 Bob Scott 83

Women’s Division Women Age Group Time Name Age 18-24 4:57:54 Carolina Dementiev 25 25-29 4:54:33 Emily Sherrard 25 30-34 4:33:12 Laura Siddall 33 35-39 4:45:17 Kym Jaenke 37 40-44 5:01:05 Susan Langley 43 45-49 5:02:10 Colleen De Reuck 50 50-54 5:07:51 Christine Heidemann 50 55-59 5:16:17 Ellen Hart 56 60-64 6:05:21 Carol Peters 64 65-69 6:22:48 Cullen Goodyear 66 70-74 7:54:15 Lolly Rodgers 71

48 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN AGE GROUP Statistics

2013 Top Five Men Results

Place Name Swim Bike Run Total Men 18-24 1st Robin Schneider 25:40 2:22:17 1:21:50 4:14:25 2nd Steve Mantell 29:23 2:22:25 1:22:36 4:20:15 3rd Sebastian Guhr 31:16 2:23:19 1:25:25 4:24:53 4th Florian Seifert 29:17 2:22:17 1:29:30 4:25:38 5th David De Grooff 27:21 2:25:42 1:28:40 4:26:28 Men 25-29 1st Raul Tejada 30:25 2:16:29 1:21:31 4:13:45 2nd Mauro Bärtsch 31:14 2:16:46 1:24:33 4:16:51 3rd Rodrigo Acevedo 31:51 2:16:04 1:27:20 4:19:44 4th Matthias Knossalla 34:38 2:21:14 1:20:59 4:22:05 5th Matt Trautman 28:05 2:23:47 1:26:38 4:23:17 Men 30-34 1st Kyle Buckingham 27:31 2:22:49 1:19:58 4:15:02 2nd Andrew Drobeck 33:01 2:21:05 1:20:04 4:19:03 3rd Antonio Ferreira Da Silva 27:30 2:26:37 1:23:58 4:23:27 4th Neto 31:18 2:21:57 1:25:25 4:23:43 5th Geert Lauryssen 26:13 2:28:24 1:24:38 4:23:50 Jorge Fuentes Men 35-39 1st Antonio Colom 29:40 2:07:00 1:20:24 4:01:33 2nd Daniel Stubleski 29:00 2:17:59 1:20:21 4:11:33 3rd Mark Harms 28:49 2:18:00 1:21:27 4:12:54 4th Jamey Yanik 31:50 2:16:42 1:24:16 4:17:26 5th Charles Pennington 28:37 2:24:05 1:20:05 4:17:51 Men 40-44 1st Christopher Thomas 30:05 2:24:23 1:22:48 4:21:56 2nd Karl Wimmer 32:25 2:22:52 1:25:06 4:24:51 3rd Thomas Vonach 30:24 2:27:17 1:27:53 4:30:01 4th Anthony Philippe 34:08 2:27:46 1:24:24 4:32:29 5th Christian Krombach 28:31 2:27:49 1:31:08 4:32:49 Men 45-49 1st Richard Stoffel 33:59 2:27:37 1:26:22 4:34:04 2nd Calvin Zaryski 31:15 2:32:47 1:24:52 4:34:15 3rd Mark Ryan 31:38 2:29:38 1:29:36 4:36:57 4th Zoltan Bozso 30:46 2:27:11 1:35:31 4:38:29 5th Oliver Degenhardt 33:48 2:27:25 1:31:47 4:38:57 Men 50-54 1st Mark Newman 28:08 2:41:45 1:22:58 4:39:56 2nd Patrick High 33:51 2:35:47 1:31:51 4:46:38 3rd Dan Stephens 32:53 2:34:16 1:33:53 4:46:56 4th Tom Trauger 30:54 2:37:50 1:34:50 4:48:33 5th Thierry Oche 33:23 2:36:28 1:34:54 4:49:36

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 49 AGE GROUP Statistics

2013 Top Five Men Results

Place Name Swim Bike Run Total Men 55-59 1st Joachim Doeding 36:36 2:36:15 1:34:41 4:53:42 2nd Gregory Taylor 34:16 2:39:58 1:34:22 4:54:44 3rd Randal Walker 30:32 2:42:48 1:37:23 4:55:49 4th Ron Gierut 35:27 2:44:17 1:34:56 5:00:22 5th Kelly Brandson 36:41 2:40:51 1:41:14 5:04:31 Men 60-64 1st Murray Macpherson 42:16 2:43:31 1:39:12 5:11:50 2nd Philip Hanley 36:42 2:44:02 1:51:40 5:17:53 3rd Harold Frobisher 42:41 2:57:32 1:40:37 5:27:55 4th Peter Gerwien 47:52 2:43:27 1:50:23 5:29:53 5th David Peter Patten 42:57 2:49:14 1:57:46 5:37:26 Men 65-69 1st Bob Knuckey 43:03 2:51:51 1:47:37 5:30:32 2nd Andrew Loeb 35:54 2:58:29 2:01:25 5:42:53 3rd Benjamin Ewers Jr. 44:25 2:52:47 1:59:56 5:44:03 4th Harry Barnes 41:56 3:00:21 1:53:36 5:44:49 5th Patrick Bourdillon 45:45 3:01:00 1:52:22 5:47:47 Men 70-74 1st Fidel Rotondaro 39:11 3:20:40 2:02:05 6:11:09 2nd Eli Iwens 49:44 3:10:40 2:08:10 6:17:09 3rd Milos Kostic 1:05:46 3:06:07 1:53:45 6:19:04 4th Heinz Bauer 1:01:54 3:02:45 2:10:13 6:24:19 5th Jerry Magliulo 1:00:18 3:00:45 2:20:47 6:29:36 Men 75-79 1st Garth Barfoot 59:07 4:03:56 3:07:00 8:26:37 2nd Wayne Mehl 1:04:05 4:19:19 3:08:15 8:48:54 Men 80+ 1st Bob Scott 1:07:22 3:38:21 2:49:01 7:50:41

50 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN AGE GROUP Statistics

2013 Top Five Women Results

PLACE NAME SWIM BIKE RUN TOTAL Women 18-24 1st Carolina Dementiey 30:08 2:43:49 1:38:23 4:57:54 2nd Katharina Wolff 32:14 2:45:37 1:35:32 4:59:11 3rd Juliette Coudrey 31:07 2:41:26 1:40:46 4:59:33 4th Svenja Thös 35:42 2:44:09 1:35:21 5:13:13 5th Laura Harris 35:24 2:59:43 1:37:55 5:18:38 Women 25-29 1st Emily Sherrard 34:05 2:44:47 1:30:12 4:54:33 2nd Anita Marquart 30:04 2:39:53 1:44:15 4:58:41 3rd Juliane Lacroix 29:22 2:50:51 1:35:31 5:00:50 4th Kaitlin Anelauskas 30:00 2:51:20 1:33:25 5:01:28 5th Carina Prinz 31:37 2:47:21 1:38:19 5:03:45 Women 30-34 1st Laura Siddall 29:45 2:28:51 1:29:33 4:33:12 2nd Sarah Barkley 39:17 2:33:59 1:32:31 4:50:35 3rd Hanneke De Boer 29:15 2:41:40 1:33:52 4:50:45 4th Sarah Jarvis 32:38 2:39:16 1:34:21 4:51:17 5th Corrie Kristick 30:52 2:41:30 1:34:35 4:52:00 Women 35-39 1st Kym Jaenke 28:24 2:40:36 1:30:27 4:45:17 2nd Sarah Graves 37:41 2:34:48 1:28:54 4:47:59 3rd Blaire Kniaziew Gervais 30:39 2:44:39 1:35:15 4:55:39 4th Briana Boehmer 34:17 2:44:50 1:33:11 4:57:59 5th Elizabeth Waterstraat 33:06 2:47:46 1:36:45 5:03:10 Women 40-44 1st Susan Langley 37:22 2:42:19 1:36:54 5:01:05 2nd Noga Ruttenberg 32:05 2:47:27 1:37:04 5:02:37 3rd Deanna Newman 33:43 2:47:07 1:37:30 5:04:25 4th Christine Kachinsky 39:32 2:44:39 1:35:16 5:04:43 5th Stacey Stern 36:46 2:50:04 1:37:13 5:10:26 Women 45-49 1st Colleen De Reuck 34:29 2:57:28 1:23:33 5:02:10 2nd Jaryna Moss 35:02 2:43:14 1:38:10 5:02:57 3rd Claudia Hille 36:38 2:47:22 1:34:42 5:04:29 4th Julie Curwin 33:05 2:47:59 1:38:51 5:05:14 5th Kathy Winkler 31:18 2:47:40 1:41:07 5:06:43 Women 50-54 1st Christine Heidemann 33:35 2:51:10 1:37:15 5:07:51 2nd Ann Davidson 42:34 2:49:20 1:38:36 5:17:05 3rd Janie White 39:25 2:49:07 1:48:51 5:24:20 4th Sue Pope 36:32 2:58:37 1:44:08 5:25:02 5th Michelle Blessing 40:47 2:50:17 1:47:04 5:25:04

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 51 AGE GROUP Statistics

2013 Top Five Women Results

Place Name Swim Bike Run Total Women 55-59 1st Ellen Hart 39:34 2:55:49 1:34:13 5:16:17 2nd Laura Sophiea 35:38 2:57:49 1:54:47 5:34:57 3rd Crissy Fuentes 36:40 2:59:27 1:57:40 5:41:50 4th Ida Jonsen 37:14 3:01:28 1:57:50 5:45:03 5th Angelika Clausing 36:59 3:07:11 1:54:28 5:45:50 Women 60-64 1st Carol Peters 48:18 3:11:19 1:53:51 6:05:21 2nd Judith Laney 34:39 3:17:03 2:07:58 6:07:37 3rd Mary Houbolt 41:55 3:00:54 2:16:55 6:10:21 4th Terese Grondin 50:51 3:34:31 1:51:56 6:25:55 5th Joanne Furu 54:50 3:26:47 2:08:38 6:39:44 Women 65-69 1st Cullen Goodyear 40:18 3:14:04 2:18:09 6:22:48 2nd Cherie Gruenfeld 44:58 3:24:20 2:20:29 6:37:42 3rd Natalie Grabow 48:17 3:22:32 2:22:03 6:43:26 4th Jane Mountford 37:31 3:35:59 2:37:26 6:59:23 5th Kimiko Matsuda 51:18 3:35:45 2:27:37 7:04:15 Women 70-74 1st Lolly Rodgers 1:05:06 3:57:32 2:33:43 7:54:15

52 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN PHYSICALLY CHALLENGED

2013 Physically Challenged Division Results

PLACE NAME SWIM BIKE RUN TOTAL Physically Challenged Division 1 Benassi Dominique 42:20 3:34:44 1:30:35 5:58:21 2 Earl Barnes 35:25 3:02:31 2:16:58 6:03:00 3 Ricky James 50:24 3:40:39 1:53:01 6:39:20

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 53 Result Highlights

2013

2013 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Sebastian Kienle DEU 25:38 2:10:10 1:14:50 3:54:02 Melissa Hauschildt USA 29:19 2:25:08 1:21:37 4:20:07

2013 Fastest Course Times Name Country Time Josh Amberger AUS 23:22 Swim Annabel Luxford AUS 25:59 Sebastian Kienle DEU 2:07:55 Bike Melissa Hauschildt USA 2:25:08 Terenzo Bozzone USA 1:13:38 Run Melissa Hauschildt USA 1:21:37

2013 Starters and Finishers Total Starters Finishers 2,046 1,986

2013 Top Ten Race Results

Men Women Name Swim Bike Run Total Name Swim Bike Run Total Sebastian Kienle 25:38 2:10:10 1:14:50 3:54:02 Melissa Hauschildt 29:19 2:25:08 1:21:37 4:20:07 Terenzo Bozzone 24:36 2:14:31 1:13:38 3:56:06 Heather Jackson 30:08 2:28:48 1:22:55 4:25:19 Joe Gambles 24:48 2:14:06 1:14:29 3:56:55 Annabel Luxford 25:59 2:28:38 1:27:24 4:25:59 Andy Potts 23:25 2:15:11 1:15:26 3:37:36 Catriona Morrison 30:07 2:31:32 1:21:49 4:27:50 Tim Reed 24:47 2:14:15 1:15:07 3:57:42 Svenja Bazlen 27:16 2:28:32 1:28:07 4:27:52 Kevin Collington 23:50 2:15:27 1:14:58 3:57:48 Daniela Ryf 28:31 2:28:48 1:27:30 4:28:46 Leon Griffin 24:58 2:14:12 1:15:35 3:58:17 Lisa Hütthaler 28:30 2:30:51 1:26:33 4:29:58 Tim O’Donnell 23:33 2:16:11 1:16:32 3:59:36 Lisa Norden 27:15 2:31:10 1:29:06 4:31:44 Tyler Barbour 24:43 2:14:19 1:16:59 3:59:42 Kelly Williamson 26:14 2:40:16 1:22:13 4:32:30 Butterfield Heather Wurtele 28:36 2:34:51 1:25:33 4:33:11 Will Clarke 24:38 2:14:35 1:16:59 3:59:56

54 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Result Highlights

2012

2012 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Sebastian Kienle DEU 26:32 2:07:54 1:16:45 3:54:35 Leanda Cave GBR 26:07 2:28:17 1:29:53 4:28:05

2012 Fastest Course Times Name Country Time Swen Sundberg DEU 21:33 Swim Kelly Williamson USA 26:05 Sebastian Kienle DEU 2:07:55 Bike Heather Jackson USA 2:27:45 Craig Alexander AUS 1:14:59 Run Kelly Williamson USA 1:23:19

2012 Starters and Finishers Male Female Total Start Finish Start Finish Start Finish 1164 1077 629 599 1793 1676

2012 Top Ten Race Results

Men Women Name Swim Bike Run Total Name Swim Bike Run Total Sebastian Kienle 26:32 2:07:54 1:16:45 3:54:35 Leanda Cave 26:07 2:28:17 1:29:53 4:28:05 Craig Alexander 23:54 2:13:23 1:14:58 3:55:36 Kelly Williamson 26:05 2:36:26 1:23:19 4:29:24 Bevan Docherty 23:51 2:13:41 1:15:35 3:56:25 Heather Jackson 28:54 2:27:45 1:32:13 4:32:32 Timothy O’Donnell 23:28 2:14:02 1:15:51 3:56:35 Melissa Hauschildt 28:44 2:29:32 1:33:05 4:35:13 Andy Potts 23:20 2:13:54 1:16:16 3:56:54 Joanna Lawn 28:39 2:33:44 1:29:22 4:36:08 Bart Aernouts 26:30 2:13:02 1:18:10 4:01:17 Heather Wurtele 28:17 2:34:49 1:29:47 4:36:56 Josh Amberger 23:16 2:13:47 1:21:52 4:02:30 Magali Tisseyre 28:34 2:34:45 1:29:28 4:37:03 Michael Raelert 23:30 2:19:30 1:17:05 4:03:11 Julia Gajer 28:35 2:34:30 1:30:15 4:37:15 Faris Al-Sultan 24:09 2:13:05 1:22:16 4:03:27 Margaret Shapiro 28:00 2:33:04 1:33:04 4:37:40 Richie Cunningham 25:11 2:15:16 1:20:09 4:03:59 Jeanne Collonge 28:57 2:35:09 1:31:40 4:39:59

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 55 Result Highlights

2011

2011 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Craig Alexander AUS 24:45 2:14:47 1:11:51 3:54:48 Melissa Hauschildt AUS 28:27 2:27:58 1:21:14 4:20:55

2011 Fastest Course Times Name Country Time Andy Potts USA 23:19 Swim Joanna Lawn NZL 25:40 Chris Lieto USA 2:10:36 Bike Karin Thuerig CHE 2:24:05 Craig Alexander AUS 3:54:48 Run Melissa Hauschildt AUS 1:21:14

2011 Starters and Finishers Male Female Total Start Finish Start Finish Start Finish 1009 981 506 490 1515 1471

2011 Top Ten Race Results Men Women Name Swim Bike Run Total Name Swim Bike Run Total Craig Alexander 24:45 2:14:47 1:11:51 3:54:48 Melissa Hauschildt 28:27 2:27:58 1:21:14 4:20:55 Chris Lieto 24:51 2:10:36 1:18:56 3:58:03 Karin Thuerig 33:01 2:24:05 1:25:15 4:26:52 Jeff Symonds 24:47 2:16:55 1:13:33 3:58:42 Linsey Corbin 29:19 2:31:08 1:25:24 4:29:25 Michael Weiss 27:57 2:12:58 1:14:10 3:59:11 Heather Jackson 29:31 2:33:06 1:24:27 4:30:21 Joe Gambles 24:45 2:15:09 1:16:50 4:00:00 Joanna Lawn 27:59 2:33:52 1:27:22 4:33:08 Paul Matthews 24:27 2:15:45 1:17:13 4:00:26 Leanda Cave 25:40 2:36:29 1:28:22 4:33:57 Raynard Tissink 24:57 2:17:32 1:14:51 4:00:53 Heather Wurtele 27:28 2:33:47 1:30:26 4:35:36 Tim Berkel 26:33 2:14:44 1:17:04 4:02:01 Emma-Kate Lidbury 26:29 2:38:57 1:27:01 4:36:14 Luke Bell 24:53 2:15:15 1:20:19 4:04:03 Christie Sym 29:17 2:32:19 1:31:48 4:36:52 Alessandro Degas- 25:23 2:16:29 1:19:59 4:05:09 Michelle Wu 28:04 2:38:15 1:26:56 4:37:03 peri

56 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Result Highlights

2010

2010 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Michael Raelert DEU 24:16 2:03:58 1:09:57 3:41:19 Jodie Swallow GBR 24:20 2:16:37 1:21:59 4:06:28

2010 Fastest Course Times Name Country Time Kyle Leto USA 23:06 Swim Jodie Swallow GBR 24:20 Joe Gambles Aus 2:02:24 Bike Heather Jackson USA 2:16:03 Michael Raelert DEU 1:09:57 Run Jodie Swallow GBR 1:21:59

2010 Starters and Finishers Male Female Total Start Finish Start Finish Start Finish 1,060 1,038 504 487 1,564 1,528

2010 Top Ten Race Results Men Women Name Swim Bike Run Total Name Swim Bike Run Total Michael Raelert 24:16 2:03:58 1:09:57 3:41:19 Jodie Swallow 24:20 2:16:37 1:21:59 4:06:28 Filip Ospaly 23:19 2:04:56 1:11:24 3:42:56 Leanda Cave 25:56 2:18:57 1:23:15 4:12:34 Tim O’Donnell 23:20 2:04:52 1:12:43 3:44:18 Magali Tisseyre 27:22 2:19:25 1:22:28 4:13:04 Joe Gambles 24:18 2:02:24 1:14:39 3:44:48 Amanda Stevens 25:13 2:19:43 1:24:47 4:13:32 Richie Cunningham 23:54 2:04:17 1:13:58 3:45:33 Heather Jackson 31:51 2:16:03 1:25:02 4:17:08 Igor Amorelli 24:14 2:03:58 1:13:58 3:45:46 Lesley Paterson 30:23 2:18:19 1:25:07 4:18:01 Daniel Fontana 23:19 2:08:12 1:12:24 3:47:15 Angela Naeth 30:30 2:17:41 1:26:22 4:18:40 Kevin Collington 24:16 2:07:03 1:12:32 3:47:32 Julie Dibens 25:16 2:16:19 1:35:03 4:20:55 Matty Reed 23:25 2:04:24 1:16:37 3:48:13 Nina Kraft 26:33 2:26:20 1:23:57 4:21:18 Christopher Legh 25:37 2:05:45 1:13:33 3:48:33 Emma-Kate Lid- 27:21 2:20:10 1:31:04 4:22:55 bury

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 57 Result Highlights

2009

2009 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Michael Raelert DEU 21:58 1:59:35 1:09:05 3:34:04 Julie Dibens GBR 23:48 2:07:15 1:24:37 3:59:33

2009 Fastest Course Times Name Country Time Marco Albert EST 21:35 Swim Sarah Groff USA 23:41 Andrew Starykowicz USA 1:58:49 Bike Julie Dibens GBR 2:07:15 Michael Raelert DEU 1:09:06 Run Magali Tisseyre CAN 1:20:32

2009 Starters and Finishers

Male Female Total Start Finish Start Finish Start Finish 997 967 441 425 1,438 1,392

2009 Top Ten Race Results Men Women Name Swim Bike Run Total Name Swim Bike Run Total Michael Raelert 21:58 1:59:35 1:09:05 3:34:04 Julie Dibens 23:48 2:07:15 1:24:37 3:59:33 Daniel Fontana 21:55 1:59:30 1:12:00 3:36:44 Mary Beth Ellis 24:05 2:10:58 1:24:42 4:03:49 Matthew Reed 21:59 1:59:09 1:13:11 3:37:50 Magali Tisseyre 25:34 2:15:17 1:20:32 4:05:27 Sylvain Sudrie 21:57 1:59:41 1:12:47 3:38:02 Caroline Steffen 25:18 2:08:30 1:26:48 4:05:33 Joe Gambles 22:19 1:58:58 1:13:24 3:38:19 Laura Bennett 24:03 2:17:06 1:22:43 4:07:39 Kevin Collington 22:10 1:59:24 1:13:32 3:40:16 Michellie Jones 25:35 2:15:22 1:23:17 4:08:17 Luke Bell 22:01 1:15:15 1:15:15 3:40:16 Sarah Groff 23:41 2:16:08 1:25:56 4:09:34 Alberto Casadei 22:05 1:59:13 1:15:03 3:40:19 Amanda Stevens 23:45 2:13:30 1:32:03 4:13:16 Leon Griffin 22:22 1:59:09 1:12:26 3:40:31 Karin Thürig 30:51 2:10:39 1:28:08 4:15:04 Brian Fleischmann 21:38 2:01:06 1:15:20 3:41:37 Vanessa Gianinni 25:40 2:24:27 1:23:29 4:17:57

58 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Result Highlights

2008

2008 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Terenzo Bozzone NZL 22:17 2:01:29 1:12:57 3:40:10 Joanna Zeiger USA 23:06 2:13:44 1:21:59 4:02:49

2008 Fastest Course Times Name Country Time Andy Potts USA 21:44 Swim Becky Lavelle USA 23:03 Oscar Galindez ARG 1:59:55 Bike Mary Beth Ellis USA 2:13:19 Andreas Raelert DEU 1:10:54 Run Joanna Zeiger USA 1:21:59

2008 Starters and Finishers Male Female Total Start Finish Start Finish Start Finish 882 865 400 387 1,282 1,252

2008 Top Ten Race Results Men Women Name Swim Bike Run Total Name Swim Bike Run Total Terenzo Bozzone 22:17 2:01:29 1:12:57 3:40:10 Joanna Zeiger 23:06 2:13:44 1:21:59 4:02:49 Andreas Raelert 22:22 2:03:37 1:10:54 3:40:42 Mary Beth Ellis 23:32 2:13:19 1:23:19 4:04:07 Richie Cunningham 22:29 2:02:08 1:13:50 3:41:47 Becky Lavelle 23:03 2:13:50 1:26:46 4:07:32 Oscar Galindez 23:47 1:59:55 1:14:48 3:42:28 Julie Dibens 23:18 2:13:22 1:28:31 4:09:10 Reinaldo Colucci 23:03 2:00:34 1:15:48 3:43:22 Nina Kraft 23:35 2:24:28 1:23:22 4:15:32 Andy Potts 21:44 2:02:59 1:16:17 3:44:30 Erika Csomor 27:42 2:20:08 1:23:48 4:16:00 Luke McKenzie 22:22 2:02:01 1:17:17 3:45:11 Catriona Morrison 28:05 2:18:42 1:24:59 4:16:28 Brent McMahon 22:20 2:03:57 1:11:36 3:45:43 Angela Naeth 28:32 2:17:35 1:26:33 4:16:50 Joe Gambles 23:47 2:01:25 1:18:06 3:46:23 Leanda Cave 23:24 2:22:33 1:28:11 4:18:50 Fraser Cartmell 22:09 2:02:24 1:18:21 3:46:34 Amanda Stevens 23:29 2:24:23 1:28:37 4:20:28

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 59 Result Highlights

2007

2007 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Andy Potts USA 22:57 2:04:29 1:11:33 3:42:33 Mirinda Carfrae AUS 26:33 2:18:33 1:18:41 4:07:25 2007 Fastest Course Times Name Country Time David Kahn USA 22:30 Swim Julie Dibens GBR 24:45 Bjorn Andersson SWE 1:59:38 Bike Julie Dibens GBR 2:13:17 Andy Potts USA 1:11:33 Run Mirinda Carfrae AUS 1:18:41 2007 Starters and Finishers Male Female Total Start Finish Start Finish Start Finish 1,067 1,038 399 384 1,466 1,422

2007 Top Ten Race Results Men Women Name Swim Bike Run Total Name Swim Bike Run Total Andy Potts 22:57 2:04:29 1:11:33 3:42:33 Mirinda Carfrae 26:33 2:18:33 1:18:41 4:07:25 Oscar Galindez 25:07 2:00:28 1:13:02 3:42:37 Samantha McGlone 27:46 2:19:00 1:20:52 4:11:29 Andrew Johns 23:30 2:04:11 1:12:05 3:43:11 Leanda Cave 25:16 2:17:13 1:25:55 4:12:29 Craig Alexander 23:30 2:04:05 1:13:05 3:44:10 Julie Dibens 24:45 2:13:17 1:30:56 4:12:53 Richie Cunningham 23:18 2:04:23 1:13:51 3:45:05 Catriona Morrison 27:46 2:17:21 1:25:30 4:14:40 Stephan Bignet 23:10 2:04:19 1:14:43 3:46:03 Sibylle Matter 26:06 2:18:51 1:27:26 4:16:35 Fraser Cartmell 23:09 2:04:29 1:17:16 3:49:03 Becky Lavelle 25:23 2:17:07 1:30:32 4:16:59 T.J. Tollakson 24:27 2:02:55 1:18:23 3:49:39 Kate Major 28:58 2:20:47 1:24:32 4:18:20 Terenzo Bozzone 23:08 2:02:51 1:20:45 3:50:10 Monika Lehmann 29:21 2:18:55 1:25:35 4:18:31 Santiago Ascenco 25:23 2:08:27 1:14:25 3:51:45 Michelle Lee 29:23 2:20:16 1:24:28 4:19:08

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2006

2006 IRONMAN 70.3 World Champions Name Country Swim Bike Run Total Craig Alexander AUS 24:08 2:05:35 1:12:43 3:45:37 Samantha McGlone CAN 27:29 2:21:33 1:20:22 4:12:58 2006 Fastest Course Times Name Country Time Pete Jacobs AUS 23:55 Swim Leanda Cave GBR 25:13 Chris Lieto USA 2:02:10 Bike Sara Megan Quinty USA 2:15:16 Craig Alexander AUS 1:12:43 Run Samantha McGlone CAN 1:20:22 2006 Starters and Finishers Male Female Total Start Finish Start Finish Start Finish 993 968 368 354 1,361 1,322

2006 Top Ten Race Results Men Women Name Swim Bike Run Total Name Swim Bike Run Total Craig Alexander 24:08 2:05:35 1:12:43 3:45:37 Samantha McGlone 27:29 2:21:33 1:20:22 4:12:58 Simon Lessing 24:05 2:05:27 1:14:11 3:47:25 Lisa Bentley 27:49 2:21:04 1:21:33 4:14:30 Richie Cunningham 24:02 2:05:39 1:16:20 3:49:17 Mirinda Carfrae 27:33 2:21:11 1:24:00 4:16:44 Christopher Legh 26:06 2:06:05 1:14:07 3:49:42 Leanda Cave 25:13 2:23:47 1:25:47 4:18:47 Michael Simpson 25:56 2:06:03 1:15:35 3:51:24 Yvonne van Vlerken 28:18 2:19:45 1:27:18 4:19:50 Terenzo Bozzone 23:58 2:05:28 1:20:08 3:53:03 Lotte Branigan 27:37 2:16:57 1:31:15 4:19:51 James Cotter 26:03 2:08:57 1:17:33 3:56:16 Cassie McWilliam 28:51 2:21:30 1:25:51 4:21:14 Chris Lieto 26:08 2:02:10 1:24:55 3:57:41 Nina Eggert 27:26 2:21:10 1:28:08 4:21:17 Brian Lavelle 24:09 2:05:22 1:24:26 3:57:50 Monika Lehmann 28:18 2:20:14 1:28:56 4:21:58 Timothy Marr 24:06 2:10:17 1:20:22 3:58:39 Sara Megan 26:45 2:15:16 1:37:05 4:24:14 Quinty

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 61 Course Records: PRO

Fastest Course Times Professional Athletes

The results below reflect records set at the IRONMAN 70.3 World Championship course, which took place in Henderson, NV from 2011-2013. Swim 2011 • Andy Potts (USA) • 23:19 2013 • Annabel Luxford (AUS) • 25:59 Bike 2013 • Sebastian Kienle (GER) • 2:10:10 2011 • Karin Thuerig (CHE) • 2:24:05 Run 2011 • Craig Alexander (AUS) • 1:11:51 2011 • Melissa Rollison (AUS) • 1:21:14 Overall 2013 • Sebastian Kienle (GER)• 3:54:02 2013 • Melissa Hauschildt (USA) • 4:20:07

The results below reflect records set at the IRONMAN 70.3 World Championship course, which prior to 2011 took place in Clearwater, FL.

Swim 2009 • Marko Albert (EST) • 21:35 2008 • Becky Lavelle (USA) • 23:02 Bike 2009 • Andrew Starykowicz (USA) • 1:58:49 2009 • Julie Dibens (GBR) • 2:07:15 Run 2009 • Michael Raelert (DEU) • 1:09:06 2007 • Mirinda Carfrae (AUS) • 1:18:41 Overall 2009 • Michael Raelert (DEU) • 3:34:04 2009 • Julie Dibens (GBR) • 3:59:33

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The results below reflect records set at the IRONMAN 70.3 World Championship course, which took place in Henderson, NV from 2011-2013. Swim 2011 • Lautaro Diaz Sebriano (ARG) • 24:34 2011 • Amanda Durner (USA) • 27:15 Bike 2013 • Antonio Colom Mas (ESP) • 2:07:00 2013 • Laura Siddall (GBR) • 2:28:51 Run 2013 • Kyle Buckingham (ZAF) • 1:19:58 2013 • Colleen De Reuck (USA) • 1:23:33 Overall 2011 • Pedro Trindade (USA) • 3:59:09 2013 • Laura Siddall (GBR) • 4:33:12

The results below reflect records set at the IRONMAN 70.3 World Championship course, which prior to 2011 took place in Clearwater, FL. Swim 2008 • John Flanagan (USA) • 20:55 2008 • Megan Knepper (USA) • 24:08 Bike 2009 • Rodrigo Acevedo (COL) • 2:02:54 2007 • Michele Wolfson (USA) • 2:07:15 Run 2009 • Dominique Benassi (FRA) • 1:07:19 2008 • Kelly Jarrett (AUS) • 1:24:38 Overall 2009 • Rodrigo Acevedo (COL) • 3:51:36 2008 • Brooke Davison (USA) • 4:12:10

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 63 Rules and Regulations

Swim Course — 1.2 miles/1.9 km

Course Summary Athletes will start the 1.2-mile swim on the golden sands of the Beach & Tennis club, right beside the Tremblant pedestrian village. As you swim the 1.2-mile loop, you will enjoy the view of the sheltering mountains around this lovely, pristine lake. Lake Tremblant is a clean freshwater lake, with relatively calm waters at this time of the year; the average water temperature on race day should be a comfortable 65F/18C. The swim ends at Parc Plage, 300 meters from the transition point, at a small beach near the Quintessence, the region’s most luxurious hotels.

Swim Course Rules & Instructions 1. Athletes must wear cap provided by race. 2. No fins, gloves, paddles, or flotation devices of any kind are allowed. 3. No Aqua socks (neoprene booties) unless the water temperature is 65.0 degrees Fahrenheit or colder. 4. Swim goggles or facemasks may be worn. 5. No individual paddlers or escort allowed. The course will be adequately patrolled by boats, canoes and paddleboards. 6. Any assistance required during the swim will result in disqualification if forward progress was made. Athletes are permitted to use kayaks and boats as aid, as long as forward progress is not made. Special provisions are made for paratriathletes. Course officials and medical personnel reserve the right to remove athletes from the course if deter mined medically necessary. 7. The swim course will be CLOSED one hour and ten minutes after the start of the last wave. Any athlete who has not crossed the timing mat at the swim exit after one hour and ten minutes after the last wave will not be permitted to continue the event. Contestants still in the water after this time will be listed as DNF and will not be permitted to continue in the event.

*NOTE: ANY ATHLETE ELECTING NOT TO RACE MUST NOTIFY TIMING DESK IMMEDIATELY. ABOVE ALL, THE SAFETY OF EACH SWIMMER IS OUR PRIME CONCERN. A FULL SWEEP OF THE COURSE WILL BE MADE DIRECTLY BEHIND THE LAST SWIMMER. VISUAL AID WILL BE PROVIDED BY THE LIFEGAURDS, DIVERS, CANOES, AND KAYAKS, BOUYS AND AQUATIC CRAFTS THAT LINE THE COURSE.

Wetsuit Rules • Wetsuits cannot measure more than 5 mm thick. • Wetsuits may be worn in water temperatures up to and including 24.5 degrees Celsius/76.1 degrees Fahrenheit. Athletes who choose to wear a wetsuit in water temperatures between 24.5 degrees Celsius/76.1 degrees Fahrenheit and 28.8 de grees Celsius/ 83.8 degrees Fahrenheit will not be eligible for awards, including World Championship slots. Wetsuits will be prohibited in water temperature greater than 28.8 degrees Celsius/ 83.8 degrees Fahrenheit. • Full wetsuits are permitted (arms and legs covered). • Prohibited Wetsuit: De Soto Water Rover

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Non-Wetsuit Legal Swim Advisory • If the water temperature on race day is between 24.5 degrees Celsius/76.1 degrees Fahrenheit and 28.8 degrees Celsius/83.8 degrees Fahrenheit, there will be TWO (2) corrals set to enter the water. The first corral will be for WETSUIT CHIP-IN and the second will be for NON-WETSUIT CHIP-IN. •*Athletes are encouraged to attend the Mandatory Athlete Briefing as well as listen for PA announcements race morning for water temperature details and procedures. Swimwear Policy (non-wetsuit legal swims only) • Swimwear must be 100% textile material, which is defined as materials consisting of natural and/or synthetic, individual and non-consolidated yarns used to constitute a fabric by weaving, knitting and/or braiding. Simply put, this would generally refer to suits made only from nylon or Lycra that do not have any rubberized material such as polyurethane or neoprene. Swimwear must not cover the neck, extend past the shoulder, nor extend past the knees. Swimwear may contain a zipper. A race kit may be worn underneath swimwear. • Compression gear (clothing covering any part of the arms below the shoulders or any part of the legs below the knee) may NOT be worn DURING non-wetsuit swims. Compression gear MAY be worn upon completion of non-wetsuit swims or during wetsuit legal swims. Swim to Bike Transition After the swim, you will be directed through the timing chutes to the swim to bike transition. Public nudity is not permitted. We require you to be fully ready to race before getting on your bike. Personal nutrients are permitted if carried on you or your bike. Sunscreen is available when you leave the transition area before the bike course begins. Please inform family and friends to stay off the bike and run course.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 65 Rules and Regulations

Bike Course — 56 miles/90.1 km

Course Summary Nature lovers will be amazed by the beauty of the original IRONMAN bike course, which runs largely through forests and mountains. The ride features gorgeous natural landscapes that will let you fully enjoy this beautiful part of the province! In terms of elevation changes, Montée Ryan is the most consistent portion of the course, being relatively flat. Upon reaching Route 117, you may expect an elevation change from 200 metres to 310 metres with a 6% grade. On the way back, you will again find yourself on Montée Ryan and Chemin des Voyageurs, passing the Tremblant Resort and going towards the Municipality of Lac Supérieur. Here, you’ll notice that the landscape becomes wilder, with more lakes and maybe even some wildlife! Before long you will face the most challenging elevation change of the circuit, from 240 metres to 340 metres and a grade of 12%.

Mont Tremblant takes pride in its bike course, which is 95% closed to other traffic and newly paved on 70% of its surface, including: Montée Ryan, Route 117, Chemin des Voyageurs and Chemin Duplessis. Bike Course Rules & Instructions Please understand that based on permits for roads on the course and the safety of athletes involved, cutoff times must be respected for all IRONMAN 70.3 events. 1. Position Rules: a. Absolutely NO DRAFTING of another bike or any other vehicle is allowed. b. Athletes must keep 7 meters (~4 bike lengths) distance between bikes except when passing. Failure to do so will result in a drafting violation. c. A pass occurs when the overtaking athlete’s front wheel passes the leading edge of the athlete being overtaken. d. Overtaking athletes may pass on the left for up to 20 seconds, but must move back to the right side of the road, after passing. Failure to complete a pass within 20 seconds will result in a drafting violation. Athletes may not back out of the 7 meter draft zone once it is entered (drafting violation). e. Overtaken athletes must immediately fall back 7 meters (~4 bike lengths) before attempting to regain the lead from a front running bike. Immediately re-passing prior to falling back 7 meters will result in an overtaken violation. f. Overtaken athletes who remain within 7 meters (~4 bike lengths) for more than 20 seconds will be given a drafting violation. g. Athletes must ride single file on the far right side of the road except when passing another rider, or for reasons of safety. Side-by-side riding is not allowed and will result in a position violation. h. Athletes who impede the forward progress of other athletes will be given a blocking violation. i. Athletes committing rules violations will be notified “on the spot” by an official. j. Do not attempt to discuss the penalty with the official. k. The official will: i. Call out your race number and/or notify you that you have received either a RED CARD for drafting or a YELLOW CARD for any other penalty. The official will show you the corresponding colored card. ii. Instruct you to report to the next penalty tent (PT) on the course. There will be at least two PTs on the course. THE EXACT LOCATION OF THE PTs WILL BE STATED AT THE PRE-RACE MEETING. l. The athlete will: i. Report to the next PT and tell the PT Official whether you were shown a RED CARD or a YELLOW CARD. If you fail to report to the next PT, you may be disqualified. ii. Register, via the sign-in sheet. iii. Resume the race immediately upon registering, for all non-drafting violations (YELLOW CARD). iv. Remain in the PT for the time indicated in the table below, for each drafting violation (RED CARD): Race Distance 1st Offense 2nd Offense 3rd Offense IRONMAN 70.3 4:00 4:00 DQ

v. Be disqualified if you receive any combination of three penalties. If you are disqualified, you may finish the bike course but may not start the run. vi. Be disqualified for not reporting to the PT. continue on page 67 66 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Rules and Regulations

2. Bicycles must be racked in a manner such that the majority of the bicycle is on the athlete’s side of the bike rack. 3. No tandems, recumbents, fairings, or any add-on device designed exclusively to reduce resistance are allowed. Any new, unusual, or prototype equipment will be subject to a determination of legality by the event organizer and/or Head Referee. 4. The sole responsibility of knowing and following the prescribed cycling course rests with each athlete. 5. Athletes must obey all traffic laws while on the cycling course unless otherwise specifically directed by an official, race monitor or designee with actual authority. Failure to do so may result in disqualification. 6. No athlete shall endanger himself or another participant. Athletes who intentionally present a danger to any athlete or who, in the judgment of the Head Referee, appear to present a danger to any athlete may be disqualified. 7. Shoes must be in the bike gear bag or attached to the pedals. Shoes and shirt must be worn at all times. 8. Bibs do not have to be worn on the bike course for the Subaru IRONMAN 70.3 World Championship. For the run course,the bib number must be placed low in front of the jersey where it is clearly visible. Folding or cutting the bib number or intentional alteration of any kind is STRICTLY PROHIBITED. Race belts may be worn. 9. Athletes must wear a bike helmet number on the front of their helmet. 10. Athletes must have a bike frame number fixed to their bike and the entire number must be clearly visible from the left side. 11. A helmet approved by a nationally accredited testing authority is required during the entire bike portion including in and out of transition area. Athletes riding without an approved helmet or chinstrap not fastened may be disqualified. lterations to hard-shell helmet, which affect its integrity, are not allowed. 12. No individual support allowed. Ample aid and food stations will be provided. Friends, family members, coaches, or supporters of any type may NOT bike, drive, or run alongside athlete, may not pass food or other items to athlete and should be warned to stay completely clear of all athletes to avoid the disqualification of an athlete. It is incumbent upon each athlete to immediately reject any attempt to assist, follow, or escort. 13. Do not litter. Any item that needs to be discarded, including but not limited to water bottles, gel wrappers, energy bar wrappers, broken bike parts, or clothing items, may only be discarded in the trash drop zones (hockey goals) at each aid station. Discarding any item outside of the trash drop zones will result in a penalty. 14. Athletes must be individually responsible for repair and maintenance of their own bike. Athletes should be prepared to handle any possible mechanical malfunction. Assistance from official race personnel is permitted. Cycle Technique will offer mechanical emergency support during the event. Technicians on scooters and 1 mechanical support area will be set up on the course to help you with emergency repairs such as replacing a tube, tire, chain, etc. These scooters will be on the course all day, but are limited in numbers. Ensure you are autonomous. 15. Athletes may walk bike, if necessary, but may not make progress on the bike course unaccompanied by their bicycle.

16. Bike inspection is not mandatory and will not be provided at bike check-in, although technicians will be available. Athletes are ultimately responsible for their own bikes. However, race officials may at their discretion make final judgment as to the soundness of bikes. In the event of foul weather, large plastic bags, which cover the entire bike, will be permitted as long as the bags are securely fastened to the bike. 17. Communication devices of any type, such as cell phones and two-way radios are strictly prohibited during competition. Use of such devices will result in disqualification. 18. HEADSETS OR HEADPHONES ARE NOT ALLOWED DURING ANY PORTION OF THE EVENT.

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19. MEDICAL SUPPORT. If you need minor medical assistance, Sag Wagons will pick you up and take you to the medical tent, where you shall receive treatment. Alternatively, depending upon medical emergency, ambulances will take you to the nearest hospital to receive treatment. If you have a technical problem or have bonked, the Sag Wagons will take you to the next aid station. At every bike and run aid station, there will be rest areas and medical personnel to assist in any medical problem. Additionally, there will be radios to contact ambulances and medical assistance. If you have a problem, please go to an aid station for further assistance.

*Note: Bike aid stations are located approximately every 12 miles. It is your responsibility to slow for safe nutrient pick-up. Call out your requirements clearly and in advance. Crews are instructed not to step across the white line for handoffs. It is imperative that you don’t toss bike bottles, cups, or nutrient bags on the roadside along the course. A penalty will be assessed for discarding litter outside the designated drop zone. *Note: Help us keep the course clean. Do not urinate on private properties, you could get a penalty. You will find toilets at each aid station. Local Traffic Laws Please remember that members of the local community use the bike course roads. During the race, about 90% of the bike course is closed to vehicles, and where vehicles can circulate, they do so on shoulders. You always have the main road and shoulders are reserved for local traffic and organizational vehicles. Realize that you are an ambassador for the sport and the event and the impact of your actions is far reaching. When you’re out riding the course, please adhere to local traffic laws and go the extra mile to be courteous and respectful to the residents of the local community. When training, please follow these suggestions:

• Please ride single file with a maximum of 15 riders. This is not just for your safety but also to ensure local drivers can get where they need to go without delay and frustration. • Please obey traffic laws (stop at stop signs, signal when turning, etc.). • Please do not use private property as a tiolet. There are plenty of local stores along the way with public bathrooms - please use them! • Please do not litter. Keep your energy bar and gel wrappers with you until you find a trash can. • Please ask your friends and family members to refrain from painting the roads along the course. This defaces public property and is a punishable offense.

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Run Course — 13.1 miles/21.1 km

Race Cutoff - 8 hours and 30 minutes after start of final swim wave

Course Summary Mont-Tremblant will offer a breath taking run course adapted to all kind of runners with a variety of magnificent terrains and views.

The two-loop, 13.1-mile (21.1 km) run course is known for its scenic beauty. As athletes exit the transition zone, they will go toward the Lac Tremblant and make a left on Chemin de la Chapelle to reach the Chemin du Village, athletes will head towards Intrawest Club and will continue to cross the picturesque Mont-Tremblant Old Village and continue on towards Lac Mercier. The road will take runners past a waterfall, alongside beautiful Tremblant Lake and finally, back to the finish line in the Tremblant Resort. The finish line is at the bottom of the Cabriolet at the Chalet des Voyageurs. Directions • On exiting the transition zone, go toward Lac Tremblant • Left on Ch. de la Chapelle • Right on Ch. Du Village • Right in Hotel Mont-Tremblant’s parking lot • Left on Ch. du Village • Left on Ch. de l’Erablière • Right on the bike path • Left on Ch. du Village • Left on Ch. de la Chapelle to Quintessence hotel • Left in Quintessence entrance • Right on Ch. de l’Ermite, which will become Ch. Kandahar • Enter into Tremblant pedestrian village and left on Rue des Remparts • Up the hill to Place St-Bernard • Right on Place St-Bernard and all the way across to Croisée des Chemins at the foot of Télécabine Express • Down Voyageur trail along the Cabriolet lift • Right under the Cabriolet toward Le Petit Geant mini-golf pavilion • Left on Rue des Remparts and all the way to Chemin des Voyageurs • Right on Ch. des Voyageurs where you will begin a second lap • Finish line: After crossing Ch. Du Cure-Deslauriers, keep to the left toward Centre des Congres and go past Spag & Co (restaurant) all the way to the front of Chalet des Voyageurs, next to the lamppost.

Run Course Rules & Instructions 1. No form of locomotion other than running, walking or crawling is allowed. 2. Athletes must wear their Subaru IRONMAN 70.3 World Championship issued bib number in front of them clearly visible at all times on the course. Bib numbers identify the official athletes in the race. Folding, cutting the bib number, intentional alteration of any kind, or failure to wear race number is STRICTLY PROHIBITED and may result in disqualification.

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3. NO INDIVIDUAL SUPPORT VEHICLES OR NON-PARTICIPANT ESCORT RUNNERS ARE ALLOWED. This is an individual endurance event. Teamwork as a result of outside assistance, which provides an advantage over single competitors, is not allowed. Individual support vehicles or non-participant escort runners will result in disqualification. A non-participant escort runner includes athletes who have withdrawn from the race, have been disqualified or have finished the race. Friends, family, members, coaches or supporters of any type may not bike, drive or run alongside athlete, may not pass food or other items to athlete and should be warned to stay completely clear of all athletes to avoid the disqualification of a athlete. It is incumbent upon each athlete to immediately reject any attempt to assist, follow, or escort. It IS permissible for an athlete who is still competing to run with other athletes who are still competing. 4. Athletes are expected to follow the directions and instructions of all race officials and public authorities. 5. The sole responsibility of knowing and following the prescribed running course rests with each athlete. No adjustments in times or results shall be made for athletes who fail to follow the proper course for any reason whatsoever. 6. A shirt or racing top must be worn at all times. 7. The run course will officially close 8 hours and 30 min. after the final wave starts. Finish Line Policy Friends and/or family members are not permitted to cross the finish line or enter the finish chute with participating athletes. This policy will allow each competitor adequate time to celebrate their accomplishment without interfering with other finishers and ensure the safety of all participants, volunteers and fans. Athletes who choose not to respect the policy will receive an automatic disqualification (DQ). Event Sanction and Rules Triathlon Quebec [TQ] has sanctioned the event. Please visit triathlonquebec.org for a complete set of the competitive rules. IRONMAN 70.3 has been granted certain rule dispensations so please read the following information carefully as the rules may differ slightly from other triathlon sanctioned events.

Athletes should be aware of the serious consequences of violating Triathlon Quebec rules pertaining to participants which states: a. Any person who participates in any portion of a sanctioned event without first properly registering and paying any required registration fee shall be suspended or barred from membership in Triathlon Quebec and barred from participation in any sanctioned event for a period of up to one year.

b. Any person who in any way assists another athlete by providing or selling a race number to that athlete shall be suspended or barred from membership in Triathlon Quebec and barred from participation in any sanctioned event for a period of up to one year.

Anyone who violates this rule may be banned for life from any IRONMAN 70.3 event. Violating this rule puts insurance coverage for the event at risk.

*NOTE: ANY VERBAL ABUSE OF MARSHALS, RACE OFFICIALS, IRONMAN 70.3 STAFF OR VOLUNTEERS IS GROUNDS FOR IMMEDIATE DISQUALIFICATION.

IRONMAN reserves the right to make changes to these rules at any time. Notification of any change will be in accordance with Triathlon Quebec procedures.

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Rules Applying To All Race Segments

It is the athlete’s responsibility to know all aspects of the swim, bike and run.

1. Once an athlete competes as a Professional/Elite in the IRONMAN qualifying race series season, the athlete cannot compete as an Age Group athlete in that year’s IRONMAN World Championship and/or IRONMAN 70.3 World Championship as an Amateur. 2. Participants are expected to follow directions and instructions of all course marshals and public authorities. 3. Race officials shall have authority to disqualify any contestant. 4. Medical personnel shall have ULTIMATE and FINAL authority to remove a contestant from the race if the contestant is judged to be physically incapable of continuing the race without risk of serious injury or death. Medical transport of any contestant will result in disqualification. 5. Fraud, theft, abusive treatment of volunteers, staff or others and acts of poor sportsmanship are grounds for immediate disqualification and will result in contestant being suspended from competing in any IRONMAN or IRONMAN 70.3 event in the future. 6. No participant can use a Performance Enhancing drug or method. All doping processes and violations will be handled in strict accordance with World Triathlon Corporation Anti-Doping Rules (refer to Anti-Doping Rules page). Participants may be requested to undergo drug testing before and after the event. If you are requested to do so, you hereby agree to abide by such testing procedures. 7. The Medical Control Rules set forth by Triathlon Quebec in harmony with WTC Anti-Doping regulations and policies on banned substances, will be binding on all participants. In addition, other rules and regulations, even if not yet recognized by the WTC Anti-Doping, may be instituted, which if such occurs, you agree to abide by. 8. Should any participant have an Adverse Analytical Finding according to the WTC Anti-Doping code, all procedures with regards to handling of the sample, notification, testing of the B Sample, adjudication and suspensions will be in accordance with WTC rules. 9. If an athlete decides to withdraw from the race at any time, it is the responsibility of the contestant to report to the timing tent located at the finish line and turn in their bib number and timing chip immediately. It is essential that race officials know where contestants are on the course at all times. Failure to comply after withdrawing from the race may result in contestant being prevented from competing in any WTC event in the future. 10. IRONMAN reserves the right to make rule changes at any time provided all athletes are notified in writing and/or at the pre-race athlete briefings meetings. 11. As a Triathlon Quebec sanctioned race, the 2014 Subaru IRONMAN 70.3 World Championship will subscribe to Triathlon Quebec rules, including the disbursement of prizes. Specifically, professional triathletes may not win age group awards and age group athletes are not eligible for prize money. 12. For additional information regarding training sites, safety procedures and general information questions regarding the race, please go to the Information Booth. 13. Communication devices of any type are strictly prohibited during competition. Use of such devices may result in disqualification. 14. Cameras, phone cameras and video cameras are prohibited unless permission is given by WTC. If permission is given by WTC, it is the athlete’s responsibility to notify the Head Referee prior to race start. Athletes seen with a camera, phone camera or video camera will be disqualified. 15. IRONMAN does not allow the transfer of an athlete’s registration - no exceptions will be made to this rule. Any attempt to transfer registration will result in disqualification and suspension from future participation in any IRONMAN or IRONMAN 70.3 event.

Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 71 Rules and Regulations

Physically Challenged Division Rules

Swim 1. Subaru IRONMAN 70.3 World Championship reserves the right to seed contestant at the swim start (i.e., early start, late start, designated wave, etc.). 2. Athlete may use wetsuit during competition. Each athlete must obtain approval from Subaru IRONMAN 70.3 World Championship prior to the race for all swimwear and accessories to be used during the swim. Any change thereafter will be grounds for disqualification. The use of any flotation devices is prohibited unless otherwise approved by Subaru IRONMAN 70.3 World Championship race officials prior to race day.

Bike 1. Cycling conduct and specifications are consistent with Triathlon Quebec rules. 2. Handcycles are permitted on the Subaru IRONMAN 70.3 World Championship Mont-Tremblant course . Race officials reserve the right to reject any bike not meeting safety standards. 3. Equipment must otherwise conform to all other general rules for bicycles as it pertains to the Subaru IRONMAN 70.3 World Championship competition, including no add-on device(s) that may reduce wind resistance or enhance aerodynamics of the bicycle/handcycle, regardless of any secondary benefit. 4. Participant is required to maintain control of his/her bicycle/handcycle and to operate at a reasonable speed so as not to threaten the safety and well being of aid station volunteers, other competitors, race officials and spectators. Operation of a bicycle/handcycle in a dangerous or reckless manner will be grounds for disqualification. 5. A helmet approved by a nationally accredited testing authority is required during the entire handcycle (bike) segment including in and out of the transition area. Any athlete riding without an approved helmet or chinstrap fastened will be disqualified.

Run 1. Running conduct and specifications are consistent with Triathlon Quebec rules. 2. Athletes are required to comply with the same equipment safety inspection for the run portion of the event as is required for the bicycle/handcycle portion. Standard racing chairs shall be used. 3. A helmet approved by a nationally accredited testing authority is required during the entire wheelchair (run) segment including in and out of the transition area. Any athlete riding without an approved helmet or chinstrap fastened will be disqualified.

72 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Rules and Regulations

Anti-Doping Policy

In accordance with the IRONMAN Anti-Doping Policy, all athletes who accepted qualifying slots for the 2014 Subaru IRONMAN 70.3 World Championship were required to sign a Condition of Entry, Release and Indemnification waiver, by which they agreed to both in and out of competition testing, and voluntarily consented to be governed by the IRONMAN Anti-Doping Rules (IRONMAN Anti-Doping Rules).

All athletes should expect that testing will take place both in and out-of-competition. The IRONMAN testig program is not limited and can occur anytime, anywhere. All athletes participating in the 2014 Subaru IRONMAN 70.3 World Championship are encouraged to carefully review the information pertaining to anti-doping included below. Important Resources and Information: IRONMAN encourages all athletes to know and understand their rights and responsibilities with regard to anti-doping policy and procedure. The www.ironman.com website includes an Anti-Doping section. Downloads of rules, policies, and forms, as well as educational resources and links, are available to you through this site. Notice of important changes and updates regarding the IRONMAN Anti-Doping Program will be posted on this site. The following on-line resources are available to all athletes and all athletes are encouraged to review these and other anti-doping resources and information available through your National Anti-Doping Organization. • IRONMAN Anti-Doping Rules are in full compliance with the World Anti-Doping Code (Code) and apply to each participant’s application for entry and/or participation in IRONMAN events. • The Code is the documentation that harmonizes regulations regarding anti-doping in sport across all sports and countries of the world. The Code provides a framework for anti-doping policies, rules and regulations for sport organizations and public authorities. • The 2014 World Anti-Doping Agency (WADA) Prohibited List will be in effect for all IRONMAN testing. •Certain medications, common beverages, and other ”over-the-counter” or otherwise legal products may contain banned substances. Athletes are fully responsible for knowing what substances are banned in accordance with the Prohibited List and for monitoring their compliance with the rules. • If you need to check any medications an available resource is the Global Drug Reference Online: http://www.globaldro.com. • Athletes who may be required to take a prohibited substance to treat a medical condition should consult with their National Anti-Doping Agency (NADA) and/or National Federation (NF) to confirm if, under their rules and policies, you are requred to have a Therapeutic Use Exemption. Information Regarding Anti-Doping Control Procedures: • Testing will be conducted in accordance with the WADA approved IRONMAN Anti-Doping Rules. • By registering to compete at this event you have consented to be subject to drug testing both in and out of competition, and adhere to the penalties associated with an Anti-Doping Rules Violation. All registered competitors are subject to testing which may include the collection of both urine and blood for analysis. • If chosen for drug testing, you are required to comply with the IRONMAN Anti-Doping Rules. Noncompliance or refusing to be tested will result in the same penalties as a doping violation. ”Refusing, or failing without compelling justification, to submit to sample collection after notification as authorized in applicable anti-doping rules or otherwise evading sample collection” is an anti-doping rules violation. • It is important that athletes know their rights and responsibilities during the doping control process. Therapeutic Use Exemption (TUE): • All Professional and Age Group athletes are required to check with their National Anti-Doping Agency and their National Triathon Federation to determine if there are domestic or federation policies which may be different from those of the IRONMAN. Stricter TUE requirements could be applicable to you based on domestic policy or National Federation membership. Because the 2014 Subaru IRONMAN 70.3 World Championship is classified as an International Event in accordance with the Code it may have stricter requiements for some athletes. • Failure to adhere to the TUE requirements of your National Anti-Doping Organization or National Federation shall constitute a violation of the IRONMAN Rules. • Athletes who require to have been approved for a TUE by their National Anti-Doping Agency should submit a copy of their TUE Approval to [email protected]. • IRONMAN advises that ALL US Athletes, by virtue of their USA Triathlon Membership, are required to follow the TUE Policies of the US Anti-Doping Agency (USADA) and should contact USADA to confirm if a TUE is required. Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN 73 EVENT SPONSORS

74 Media Guide: 1.2 SWIM • 56 BIKE • 13.1 RUN Ellie Seifert Dan Berglund Erika Wigley Josée Massicotte Director of Public Relations Public Relations Manger Public Relations Coordinator Public Relations Coordinator (516) 993-6449 (Cell) (651) 357-6223 (Cell) (772) 341-4536 (Cell) (514) 915-0511 (Cell) [email protected] [email protected] [email protected] [email protected]