2/1/2018

THESE FEET WON’T KARRIE LYNN CROSBY, WALK! WHAT’S NEXT? MPAS, PA-C

OBJECTIVE

DISCUSS DIAGNOSIS AND TREATMENT OF COMMON AND ANKLE PROBLEMS

PLANTAR

1 2/1/2018

PLANTAR FASCIITIS

DIAGNOSIS/HISTORY: .FIRST STEP OR AM .RECENT SHOE GEAR CHANGE .STAND FOR LONG PERIODS OF TIME .WHAT TYPE OF FLOORING DO THEY HAVE OR STAND ON? .BAREFOOT . PAIN ON PALPATION, TIGHT GASTROCS .NO OTHER DIAGNOSIS SUPPORTED ON XRAYS

PLANTAR FASCIITIS

TREATMENT: . AVOID GOING BAREFOOT . SHOE GEAR CHANGE . DON’T WEAR SAME PAIR OF SHOES MORE THEN 1 DAY . DON’T WEAR SHOES FOR MORE THEN 500 MILES . WONDERZORB HEEL PADS (CUSTOM ACCOMMODATIVE ORTHOTICS) . ICING . MASSAGE PLANTAR FASCIA BEFORE GETTING OUT OF BED

PLANTAR FASCIITIS

TREATMENT CONTINUED… .GASTROC/SOLEUS STRETCHING .TOPICAL NSAIDS .ORAL NSAIDS .STEROID DOSEPACK .BOOT (NIGHT SPLINTS) .SURGERY- GASTROC SLIDE, TOPAZ PROCEDURE

2 2/1/2018

PLANTAR FASCIITIS

HAGLUND’S DEFORMITY

ACHILLES TENDONITIS

DIAGNOSIS/HISTORY: . OVERUSE . CONCENTRIC EXERCISES LIKE TOE RAISES OR SIMILAR . SHOES THAT HAVE A SEAM OR SHARP HEEL COUNTER . TIGHT GASTROCS . BODY MECHANICS . XRAYS- CALCIFICATIONS IN ACHILLES OR HAGLUND’S DEFORMITY

. IF TEAR IS SUSPECT ORDER MRI . THOMPSON TESTING

3 2/1/2018

ACHILLES TENDONITIS

TREATMENT: .BOOT OR SHOE WITH HEEL LIFT, REST .ICING .PHYSICAL THERAPY (GASTROC/SOLEUS STRETCH) ECCENTRIC STRETCHING .ULTRASOUND .SHOE GEAR MODIFICATION .NEVER INJECT WITH STEROIDS- RISK OF ACHILLES RUPTURE

GASTROCNEMIUS

ACHILLES TENDONITIS

TREATMENT CONTINUED… .ORAL &/0R TOPICAL NSAIDS, ORAL STEROIDS .WARN ABOUT RECURRANCE OF PAIN AND RESTARTING BEHAVIOR MODIFICATIONS EARLY .SURGERY- GASTROC SLIDE, TOPAZ PROCEDURE, ACHILLES TENDON REPAIR

4 2/1/2018

MORTON’S FOOT TYPE

METATARSALGIA

DIAGNOSIS/HISTORY: .PLANTAR METATARSAL PAIN .OVERUSE, ACTIVITIES THAT PUT AREA UNDER STRESS .POOR SHOE GEAR OR POOR FIT .NO SIGN OF FRACTURE ON PLAIN FILMS .PREVIOUS STEROID INJECTION AROUND THE REGION

IF THE SHOE FITS, WEAR IT

5 2/1/2018

METATARSALGIA

 TREATMENT: . APPROPRIATE FIT/TYPE OF SHOES . ACTIVITY MODIFICATION (SIT ON STOOL OR BUCKET INSTEAD OF SQUAT) . AVOID SHOES WITHOUT BACK . ORTHOTIC WITH HAYPAD BELOW POINT OF PAIN TO ELEVATE MT HEAD . ORAL AND/OR TOPICAL NSAIDS . NEVER INJECT DUE TO RISK OF HAMMER TOE FORMATION/EROSION OF FAT PAD . CUSTOM ACCOMMODATIVE ORTHOTICS

METATARSALGIA

STRESS FRACTURE

DIAGNOSIS: .PAIN ON PALPATION DORSUM OF IN FOOT .SWELLING .RECENT SHOE GEAR CHANGE .CHANGE IN WORK OUT REGIMEN .FRAGILITY OF HEALTH, NUTRITION .XRAYS MAY OR MAY NOT SHOW FRACTURE ON INITIAL FILMS

6 2/1/2018

STRESS FRACTURE

TREATMENT: .REST .SHOE GEAR CHANGE .BOOT, NON WEIGHT BEARING .?NEED FOR BONE DENSITY &/OR VIT D SCREENING .CUSTOM ACCOMMODATIVE ORTHOTICS

STRESS FRACTURE

SEDENTARY- THINK DVT RISK

7 2/1/2018

DVT RISK REDUCTION

ASA 325 MG TWICE DAILY ELIQUIS 2.5 MG TWICE DAILY XARELTO 10 MG DAILY LOVENOX 40 MG SC DAILY KNEE SCOOTER PROMOTES MORE MOBILITY

MORTON’S NEUROMA

DIAGNOSIS: .PAIN BETWEEN THE 2ND-3RD OR 3RD-4TH WEBSPACE, PLANTAR ASPECT . SYMPTOMS CAN IMPROVE WHEN BAREFOOT .MULDER’S CLICK .XRAYS RULE OUT OTHER CAUSES OF PAIN .CHRONIC PAIN WITH NEUROPATHIC DESCRIPTION OF PAIN (BURNING, TINGLING, NUMBING)

MORTON’S NEUROMA

TREATMENT: .SHOE GEAR/ACTIVITY MODIFICATIONS .CUSTOM ACCOMMODATIVE ORTHOTICS .ORAL ANELGESICS .SURGICAL EXCISION .AVOID INJECTING- CAN CONTRIBUTE TO HAMMER TOE OR FAT PAD EROSION.

8 2/1/2018

MORTON’S NEUROMA

Mulder’s Click Excised Neuroma

HALLUX VALGUS

HALLUX VALGUS

 DIAGNOSIS: . PAIN AND DEFORMITY OF GREAT TOE . XRAYS RULE OUT OTHER REASON FOR PAIN OR DEFORMITY  TREATMENT: . SHOE GEAR MODIFICATION- WIDE TOE BOX, STRETCH SHOE . BUNION PAD . ORAL ANALGESICS . LIMITATION IN ADL’S OR TRUE INTERFERANCE IN DAY TO DAY LIFE- CONSIDER SURGERY . SURGERY IS NOT FOR COSMETIC CORRECTION OR SO PATIENT CAN WEAR THEIR FAVORITE SHOES AGAIN

9 2/1/2018

HALLUX VALGUS

HAMMER TOES

HAMMER TOES

 DIAGNOSIS: . PAIN AND DEFORMITY OF TOE . XRAYS RULE OUT OTHER CAUSE OF DEFORMITY  TREATMENT: . SHOE GEAR MODIFICATION . ORAL ANALGESICS . WRAP, CUSHION, OR STRAIGHTENER . CAUTION IN PATIENTS WITH NEUROPATHY OR CIRCULATORY ISSUES . SURGERY . ?AMPUTATION

10 2/1/2018

HAMMER TOES

HAMMER TOES

HAMMER TOES

11 2/1/2018

HYPERMOBILITY SYNDROME

ANKLE SPRAIN WITH POSSIBLE OCCULT FRACTURE

DIAGNOSIS: .MECHANISM OF INJURY/TRAUMA .PAIN ALONG TIBIA OR FIBULA .SWELLING .ECCHYMOSIS .MAY OR MAY NOT BE ABLE TO BEAR WEIGHT .PLAIN FILMS MAY OR MAY NOT SHOW INITIAL FRACTURE

ANKLE SPRAIN

TREATMENT: .BOOT- WEIGHT BEAR OR NON WEIGHT BEAR? .RICE- REST, ICE, COMPRESSION, ELEVATION . ELEVATE ABOVE THE LEVEL OF THE HEART .RECHECK IN 7-10 DAYS WITH REPEAT FILMS .PROLONGED OR WORSENING SYMPTOMS? CONSIDER MRI TO RULE OUT OSTEOCHONDRAL LESION, TENDON TEAR OR OTHER PATHOLOGY.

12 2/1/2018

ANKLE SPRAIN

FOLLOW UP XRAYS DO NOT SHOW FRACTURE . TRANSITION TO ASO BRACE AND WEAN OUT OF ASO AS PROPRIOCEPTION AND STRENGTH IMPROVE

. CONSIDER SUPERVISED PHYSICAL THERAPY VERSUS HOME EXERCISE PROGRAM WITH PHASE I,II, III EXERCISES WITH THERABAND

ANKLE SPRAIN

 FOLLOW UP XRAYS SHOW NON SURGICAL FRACTURE . REMAIN NON WEIGHT BEARING IN BOOT X 4 TOTAL WEEKS . IF F/U SHOWS CLINICAL AND RADIOGRAPHIC SIGNS OF HEALING, PROGRESS TO WBAT IN BOOT X 4 WEEKS . REPEAT FILMS AT 8 WEEKS. TRANSITION TO ASO AND WEAN OUT OF ASO. . CONSIDER SUPERVISED PT CONSULT VERSUS HEP

SYNDESMOSIS TEAR

CONSIDER SYNDESMOSIS TEAR, ESPECIALLY WITH LOW ENERGY ROTATIONAL INJURY TO ANKLE MAKE SURE PLAIN FILMS ARE WEIGHT BEARING OR STRESS (EXTERNAL ROTATION) PAIN ANTERIOR OR LATERAL SQUEEZE TEST- COMPRESSION OF CALF ELLICITS PAIN

13 2/1/2018

SYNDESMOSIS TEAR

CONSIDER MRI IF PLAIN FILMS ARE EQUIVOCAL

SURGERY IF TEAR IS DIAGNOSED

DELTOID TEAR MAY ALSO BE PRESENT- PAIN MEDIALLY

SYNDESMOSIS TEAR

QUESTIONS ?

14