Mycotoxin Prevention and Control: Food Processing Mitigation Strategies
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IE Decoction Instructions
Inner Ecology Decoction Instructions What tools might I require? Always use glass, ceramic, and stainless steel tools. Do not use plastic, aluminum, or coated cookware or utensils. 1. Water, preferably filtered 2. Stovetop or slow cooker 3. Large pot with lid (around 3 qt.) 4. Strainer 5. Bowl 6. Liquid measuring cup Your formula 7. Small pot with a lid (around 1 qt.), if your formula contains any medicinal requires a small pot. that requires separate decoction A “decoction” is a liquid extract made by boiling medicinals in water. Making a decoction is like making tea, but stronger, as the herbs are simmered in the water, rather than just steeping. Making a Basic Decoction Your formula 1. Read all instructions received with your formula before cooking. contains herbs that • If your formula contains smaller, labeled bags, remove these from the require special primary formula and set aside. These are herbs that require special preparation. preparations. Please see below for detailed instructions. • If your formula contains unlabeled teabags, leave these unopened in the primary formula. Unlabeled teabags do not require special preparation. 2. Place your primary formula (all medicinals not in specialized bags) into your large pot. Add enough water to keep the herbs well covered, and soak for 30 minutes. Make sure to have enough water to keep the herbs covered throughout the cook process; you may add water if needed. Simmer your 3. With the lid in place, bring your medicinals to a boil. Reduce to a simmer formula for ____ for 30-60 minutes, according to your herbalist’s instructions. -
The Sustainer of Human Life 20 Mekong River
THE SUSTAINER OF HUMAN LIFE Water is, of course, fundamental to life, but those of us Wat in Cambodia or Wat Phou in Laos. Or it may mean who live in cities, where water comes from a tap and dredging channels and building dikes, as in the Mekong food comes from a supermarket, can easily forget how Delta, to handle the immense floods that inundate the heavily human life depends on a regular supply of water. area in the rainy season. In the Mekong region, water from rainfall or diverted Important as it is to agriculture, water is equally vi from rivers into irrigation systems sustains rice fields, tal for countless varieties of fish, mammals, crustaceans, vegetable gardens, fruit plantations, and bamboo groves. mollusks, and amphibians that, together with the staple The immense plains of Northeast Thailand, much of rice, are mainstays of the diet of Mekong residents. Cambodia, and the Mekong Delta of Vietnam are the Before rice is planted, the flooded paddies teem with world's rice bowl. The peoples living in the region have small fish, snails, crabs, and frogs, and children are sculpted the surface of the land to bring water to rice often sent out to the fields to catch the evening meal. crops. Upriver, this may mean constructing elaborate In streams, ponds, and rivers, larger fish are caught in irrigation systems with waterwheels to bring water out all kinds of nets and a dizzying variety of traps. Recent of rivers and into paddies. Downriver, it may involve decades have seen intensive aquaculture in the region. -
Hummus Perfected Warm.Whipped
H E R O P K T I M S B I A R | L Jerk-Rubbed Traybake Chicken Rich & Simple French Apple Cake H L C ✩ ✩ C K H O A Amatriciana | Caramel-Braised Chicken O Rome’s Robust Vietnam’s N C G E U O T H Y E W A Y CHANGE THE WAY YOU COOK ◆ THE NEW HOME COOKING SPECIAL ISSUE ◆ Hummus Perfected Warm.Whipped. Drizzled. Kitchen Guide: Sweeteners, measured up … Weeknight Easy Thai Fried Rice 19_MSM_Sample_FrontCover_CTWYC.indd 1 3/18/20 3:28 PM ◆ Special Issue Christopher Kimball’s MILK STREET Magazine The New Home Cooking ◆ RECIPE INDEX Rigatoni with Roman Broccoli Sauce In which broccoli becomes a light and silky pasta sauce ����������������������������������������������6 Whole-Roasted Cauliflower Simply seasoned, tender and lightly charred: Cauliflower perfected ����������������������������� 7 Salt-Crusted Potatoes (Papas Arrugadas) Wrinkled and salty outside, tender and creamy inside: Tenerife’s potatoes ������������������� 8 Salt-Crusted Potatoes ......................Page 8 French Apple Cake ..........................Page 29 Pasta all’Amatriciana In Rome, red sauce is rich, robust and ��� barely there? ��������������������������������������������� 10 Chickpea and Harissa Soup (Lablabi) In Tunisia, soup is rich, bright, loaded with chickpeas and assembled in the bowl ���������11 Charred Brussels Sprouts with Garlic Chips Crunchy slivers of garlic punch up the flavor—and texture—of sprouts ���������������������� 13 Thai Fried Rice Andy Ricker makes the case for fried rice as a weeknight staple ���������������������������������14 Sichuan Chicken Salad -
Diet in the Transatlantic World During the Long Eighteenth Century Lindsey Nicole Phillips
Florida State University Libraries Electronic Theses, Treatises and Dissertations The Graduate School 2012 Edible Economies and Tasteful Rhetoric: Diet in the Transatlantic World during the Long Eighteenth Century Lindsey Nicole Phillips Follow this and additional works at the FSU Digital Library. For more information, please contact [email protected] THE FLORIDA STATE UNIVERSITY COLLEGE OF ARTS AND SCIENCES EDIBLE ECONOMIES AND TASTEFUL RHETORIC: DIET IN THE TRANSATLANTIC WORLD DURING THE LONG EIGHTEENTH CENTURY By LINDSEY NICOLE PHILLIPS A Dissertation submitted to the Department of English in partial fulfillment of the requirements for the degree of Doctor of Philosophy Degree Awarded: Fall Semester, 2012 Lindsey Nicole Phillips defended this dissertation on October 10, 2012. The members of the supervisory committee were: Candace Ward Professor Directing Dissertation Martin Munro University Representative Meegan Kennedy Hanson Committee Member Jerrilyn McGregory Committee Member Cristobal Silva Committee Member The Graduate School has verified and approved the above-named committee members, and certifies that the dissertation has been approved in accordance with university requirements. ii To my fellow gardeners and cooks because through our gardens and kitchens we taste the world iii ACKNOWLEDGEMENTS I want to thank Candace Ward for her support, encouragement, and guidance throughout my graduate studies. My discussions with her shaped my project from its earliest phases to its final days, and her insights are evident at every turn. This project would not have gone forward without her. I would also like to thank the other members of my committee: Cristobal Silva, Meegan Kennedy, Jerrilyn McGregory, and Martin Munro. Their advice and support has been invaluable to me. -
Steeping Time and Cooking Temperature Dependence of Calcium Ion Diffusion During Microwave Nixtamalization of Corn
Journal of Food Engineering 76 (2006) 568–572 www.elsevier.com/locate/jfoodeng Steeping time and cooking temperature dependence of calcium ion diffusion during microwave nixtamalization of corn J.L. Ferna´ndez-Mun˜oz a,*, E. San Martı´n-Martinez a, J.A.I. Dı´az-Go´ngora a, A. Calderon a, A. Alvarado-Escobar a, H. Ortiz-Ca´rdenas a, M. Leal-Perez b a Centro de Investigacio´n en Ciencia Aplicada y Tecnologı´a Avanzada del IPN, Legaria 694, Col. Irrigacio´n, C.P.11500 Me´xico D. F., Mexico b Union de Ganaderos Asociados de Quere´taro S. A. de C. V., Carretera Quere´taro-Celaya, Km. 6.5, Mexico Received 5 November 2004; accepted 5 June 2005 Available online 10 August 2005 Abstract We report the calcium ion diffusion through the different parts of the maize kernel during microwave nixtamalization, as a func- tion of steeping time, and for two cooked processes, one for 100 min at 72 °C and the other for 45 min at 92 °C. In each case, we carried out several nixtamalization processes, with different steeped time, from 0 to 24 h. By means of atomic absorption spectros- copy we measured calcium content in pericarp, germ and endosperm obtained from maize kernel after each nixtamalization process. We obtained a notable difference of calcium content in those different parts of the maize kernel, being a bigger quantity in the peri- carp and smaller in the endosperm. Calcium ion diffusion in the pericarp and endosperm show a no linear dependence with the steep- ing time and a notable increasing with the cooked temperature. -
Withania Somnifera
1 2 Letter from the Publisher Amanda Klenner Ashwagandha is one of the best-known Ayurvedic herbs used in Western herbalism, and has thousands of years of traditional use in India as a rasāyana (rejuvenative) and an adaptogen. Its name means “smell of the stallion” or “strength of a stallion,” depending on the translator. Some say it is because Ashwagandha tea smells like horse sweat. I disagree. I choose to believe it is because ashwagandha is brilliant at helping us gain strength, stamina, and vigor. As an adaptogen, ashwagandha can moderate stress and immune responses by supporting healthy function of the Hypothalamus- Pituitary-Adrenal (HPA) axis. In other words, it helps reduce our stress hormones, balance our hormones, and nourish the body in a generally safe and effective way. Because of its popularity, it has been studied extensively and is being incorporated into medical treatments for people recovering both from basic illness and from damage done to the body by chemotherapy and radiation. I myself have just come out of having a nasty flu, and am still suffering side effects from it. I am taking ashwagandha and some other adaptogens to help me recover my vitality and nourish my body after a long and debilitating illness. Traditionally, ashwagandha is used in Ayurveda to help balance those with Kapha and Vata leanings, who both tend toward a cold constitution. Kapha people, when imbalanced, are stagnant, damp, and slow. Vata people are scattered, thin, cold, dry, and always busy, but not often in a functional way, when they’re out of balance. -
The Modern Food Dictionary
THE MODERN FOOD DICTIONARY INGREDIENTS Definitions and many substitutions for unfamiliar THE ingredients. MODERN COOKING TERMS FOOD Do you know what the word flameproof refers to, or frenched? DICTIONARY The answers are in these pages. What’s acidulated water? What’s the difference between parboiling and blanching? What’s sansho? In this EQUIPMENT booklet are definitions for You’ll find clear descriptions some essential cooking terms that of equipment, from a bain-marie will smooth your way in the to an immersion blender. kitchen—keep it close at hand. Consider this your cooking tip sheet and food dictionary in one. TECHNIQUES What’s the difference between braising and steeping? You’ll learn the whys and hows for all kinds of cooking methods here. A B C a b Achiote [ah-chee-OH-tay] The Bain-marie [Banh- slightly musky-flavored, rusty MARIE], or water bath red seed of the annatto tree, A container, usually a roasting available whole or ground. In pan or deep baking dish, that its paste and powder form, it is is partially filled with water. called annatto and is used in Delicate foods, like custards, recipes to add an orange color. are placed in the water bath in their baking dishes during Acidulated water Water to cooking; the surrounding which a mild acid, like lemon water cushions them from the juice or vinegar, has been oven’s heat. added. Foods are immersed in it to prevent them from turning Baking stone or pizza brown. To make acidulated stone A tempered ceramic Artisanal water, squeeze half a lemon slab the size of a baking sheet into a medium bowl of water. -
2020 Annual Recipe SIP.Pdf
SPECIAL COLLECTOR’SEDITION 2020 ANNUAL Every Recipe from a Full Year of America’s Most Trusted Food Magazine CooksIllustrated.com $12.95 U.S. & $14.95 CANADA Cranberry Curd Tart Display until February 22, 2021 2020 ANNUAL 2 Chicken Schnitzel 38 A Smarter Way to Pan-Sear 74 Why and How to Grill Stone 4 Malaysian Chicken Satay Shrimp Fruit 6 All-Purpose Grilled Chicken 40 Fried Calamari 76 Consider Celery Root Breasts 42 How to Make Chana Masala 77 Roasted Carrots, No Oven 7 Poulet au Vinaigre 44 Farro and Broccoli Rabe Required 8 In Defense of Turkey Gratin 78 Braised Red Cabbage Burgers 45 Chinese Stir-Fried Tomatoes 79 Spanish Migas 10 The Best Turkey You’ll and Eggs 80 How to Make Crumpets Ever Eat 46 Everyday Lentil Dal 82 A Fresh Look at Crepes 13 Mastering Beef Wellington 48 Cast Iron Pan Pizza 84 Yeasted Doughnuts 16 The Easiest, Cleanest Way 50 The Silkiest Risotto 87 Lahmajun to Sear Steak 52 Congee 90 Getting Started with 18 Smashed Burgers 54 Coconut Rice Two Ways Sourdough Starter 20 A Case for Grilled Short Ribs 56 Occasion-Worthy Rice 92 Oatmeal Dinner Rolls 22 The Science of Stir-Frying 58 Angel Hair Done Right 94 Homemade Mayo That in a Wok 59 The Fastest Fresh Tomato Keeps 24 Sizzling Vietnamese Crepes Sauce 96 Brewing the Best Iced Tea 26 The Original Vindaloo 60 Dan Dan Mian 98 Our Favorite Holiday 28 Fixing Glazed Pork Chops 62 No-Fear Artichokes Cookies 30 Lion’s Head Meatballs 64 Hummus, Elevated 101 Pouding Chômeur 32 Moroccan Fish Tagine 66 Real Greek Salad 102 Next-Level Yellow Sheet Cake 34 Broiled Spice-Rubbed 68 Salade Lyonnaise Snapper 104 French Almond–Browned 70 Showstopper Melon Salads 35 Why You Should Butter- Butter Cakes 72 Celebrate Spring with Pea Baste Fish 106 Buttermilk Panna Cotta Salad 36 The World’s Greatest Tuna 108 The Queen of Tarts 73 Don’t Forget Broccoli Sandwich 110 DIY Recipes America’s Test Kitchen has been teaching home cooks how to be successful in the kitchen since 1993. -
Mary Borst's Recipes
Recipe Notes Mary Borst’s Recipes From her own hand, and clippings she had saved Woodstove in the Borst Home ~ similar to the one brought around the horn by Joseph Borst for Mary. ~ Compiled by Centralia Parks Department Staff 28 Kitchen Queen current- Recipe Notes ly located in the kitchen of the Borst Home. High chair made by Joseph Borst can be seen to the left. Pantry as seen today in the Borst Home. 2 27 In 1854 Joseph Borst married sixteen-year-old Mary Adeline Roundtree. Her family had come west from Illi- Recipe Notes nois in 1852 to settle in Oregon County. Joseph and Mary started their life together in a small cabin on Jo- seph’s farm. When a war broke out in 1855, with some local Indians, the Borsts and many other settlers moved into quarters in the stockade at Fort Hennes, a local fort that has since been destroyed. After the war, the Borst’s returned to their land and moved into the blockhouse that had been built during the war. Around 1860 or before (the exact year is not known), Jo- seph Borst started construction on the house Mary want- ed so badly. Some say the house was built for Mary be- cause of the numerous times the family had to move and the harsh conditions under which she had to live. Oth- ers say it was because of a promise Joseph had made in order to get her to marry him. Whatever the reason, the house was built and its construction took two years. -
MISE EN PLACE 09 PH Labensky 861442 5/20/02 12:53 PM Page 164
09_PH_Labensky_861442 5/20/02 12:53 PM Page 162 WHEN YOU BECOME A GOOD COOK, YOU BECOME A GOOD CRAFTSMAN, FIRST. YOU REPEAT AND REPEAT AND REPEAT UNTIL YOUR HANDS KNOW HOW TO MOVE WITHOUT THINKING ABOUT IT. —Jacques Pepin, French chef and teacher (1935–) 09_PH_Labensky_861442 5/20/02 12:53 PM Page 163 9 MISE EN PLACE 09_PH_Labensky_861442 5/20/02 12:53 PM Page 164 AFTER STUDYING THIS CHAPTER, YOU WILL BE The French term mise en place (meez ahn plahs) literally means “to ABLE TO: put in place” or “everything in its place.” But in the culinary context, it means much more. Escoffier defined the phrase as “those elementary ᭤ organize and plan your work more efficiently preparations that are constantly resorted to during the various steps of ᭤ understand basic flavoring most culinary preparations.” He meant, essentially, gathering and prep- techniques ping the ingredients to be cooked as well as assembling the tools and ᭤ prepare items needed prior to equipment necessary to cook them. actual cooking In this chapter, we discuss many of the basics that must be in place ᭤ set up and use the standard breading procedure before cooking begins: for example, creating bouquets garni, clarifying butter, making bread crumbs, toasting nuts and battering foods. Chop- ping, dicing, cutting and slicing—important techniques used to prepare foods as well—are discussed in Chapter 6, Knife Skills, while specific preparations, such as roasting peppers and trimming pineapples, are discussed elsewhere. The concept of mise en place is simple: A chef should have at hand every- thing he or she needs to prepare and serve food in an organized and efficient manner. -
When Did Humans Learn to Boil?
When Did Humans Learn to Boil? JOHN D. SPETH Department of Anthropology, 101 West Hall, 1085 South University Avenue, University of Michigan, Ann Arbor, MI 48109-1107, USA; [email protected] submitted: 5 September 2014; accepted 4 April 2015 ABSTRACT The control of fire and the beginning of cooking were important developments in the evolution of human food- ways. The cooking techniques available to our ancestors for much of the Pleistocene would have been limited to simple heating and roasting. The next significant change in culinary technology came much later, when humans learned to wet-cook (i.e., “boil,” sensu lato), a suite of techniques that greatly increased the digestibility and nu- tritional worth of foods. Most archaeologists assume that boiling in perishable containers cannot pre-date the appearance of fire-cracked rock (FCR), thus placing its origin within the Upper Paleolithic (UP) and linking it to a long list of innovations thought to have been introduced by behaviorally modern humans. This paper has two principal goals. The first is to alert archaeologists and others to the fact that one can easily and effectively boil in perishable containers made of bark, hide, leaves, even paper and plastic, placed directly on the fire and without using heated stones. Thus, wet-cooking very likely pre-dates the advent of stone-boiling, the latter probably rep- resenting the intensification of an already existing technology. The second goal is to suggest that foragers might have begun stone-boiling if they had to increase the volume of foods cooked each day, for example, in response to larger average commensal-unit sizes. -
The Official High Times Cannabis Cookbook: More Than 50 Irresistible Recipes That Will Get You High
CONTENTS ACKNOWLEDGMENTS INTRODUCTION TO CANNABIS COOKERY CHAPTER 1: Active Ingredients Basic Recipes THC Oil (Cannabis-Infused Oil) Cannacoconut Oil Cannabis-Infused Mayonnaise Simple Cannabutter Long-Simmering Cannabutter Wamm Marijuana Flour Tinctures Quick Cannabis Glycerite Long-Simmering Ganja Glycerin Green Avenger Cannabis Tincture CHAPTER 2: Irie Appetizers Roasted Ganja Garlic Cannellini Dip Hookah Lounge Hummus Green Leafy Kale Salad in Brown Cannabutter Vinaigrette Obama’S Sativa Samosas Stuffed Stoned JalapeñO Poppers Sativa Shrimp Spring Rolls with Mango Sauce Ganja Guacamole Mini Kind Veggie Burritos Pico de Ganja and Nachos Kind Bud Bruschetta with Pot Pesto Stoner Celebrity Favorite: Lil’ Snoop Hot Doggy Doggs CHAPTER 3: Munchie Meals Reggae Rice and Bean Soup Cream of Sinsemilla Soup Tom Yum Ganja Stoner Celebrity Favorite: Texas Cannabis Chili Shroomin’ Broccoli Casserole Om Circle Stuffed Butternut Squash Chicken and Andouille Ganja Gumbo Time-Warp Tamales Red, Green, and Gold Rasta Pasta Potato Gnocchi with Wild Mushroom Ragu Big Easy Eggplant Alfredo Ganja Granny’s Smoked Mac ‘n’ Cheese Psychedelic Spanakopita Sour Diesel Pot Pie Cheeto Fried Chicken Bacon-Wrapped Pork Tenderloin with Mango Chipotle Glaze Pot-and-Pancetta-Stuffed Beef Tenderloin with Port Mushrooms CHAPTER 4: High Holidays Valentine’s Day, February 14: Sexy Ganja–Dipped Strawberries St. Patrick’s Day, March 17: Green Ganja Garlic Smashed Potatoes 4/20, Cannabis Day, April 20: 420 Farmers’ Market Risotto Independence Day, July 4: Sweet and Tangy Bar–B–Cannabis