DOCSLIB.ORG

A Teaspoon Guide to Mcdonald's®

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
A Teaspoon Guide to Mcdonald's® A Teaspoon Guide to McDonald’s® 2009 A Teaspoon Guide to McDonald’s McDonald’s are often portrayed as the most evil of junk food purveyors and the obvious source of most of Australia’s health problems. But how bad are they from a fructose perspective? Remember that a good rule of thumb for fructose content is to see how much sugar is in the food and halve it. The following lists set out the items on the 2009 McDonald’s Australian menus analyzed and ranked according to sugar content. As you’ll soon be able to tell, it’s easy to have a filling meal at McDonald’s without binging on sugar. All you need to do is avoid most of the drinks, the desserts and the condiments. Just about everything else is just fine. Burgers It’s a rare person who goes to Macca’s without visions of imbibing in a burger. So that’s a logical place to start. Here is a list of all the McDonald’s burger offerings ranked by sugar content per serve. Obviously One Serve = One Burger. Because the burgers are different sizes the percentage sugar is different to the teaspoon ranking. Even when taking into account all that lovely sauce, there isn’t a single burger which will slug you with more than two teaspoons of sugar. And you will eat less than a teaspoon of sugar by having any of the top seven choices (which are all chicken or fish based). Teaspoons of sugar Burger Percentage Sugar per Burger ◑ Filet-o-Fish 1.9% ◕ Classic Crispy Chicken 1.6% ◕ Classic Seared Chicken 2.0% ● McChicken 2.0% ● Crispy Chicken 1.9% ● Crispy Chicken Deluxe with Bacon 2.0% ● Seared Chicken Deluxe 2.3% ◔● Hamburger 5.0% 1 McDonald’s is a registered trademark of McDonald's Australia Limited © 2009 Morton Gillespie Pty Ltd - David Gillespie. A Teaspoon Guide to McDonald’s® 2009 Teaspoons of sugar Burger Percentage Sugar per Burger ◔● Cheeseburger 4.6% ◔● Seared Chicken Fillet with Bacon 2.3% ◔● Double Cheeseburger 3.3% ◔● Triple Cheeseburger 3.6% ◑● Big Mac 3.0% ◑● Lean Beef Burger 3.9% ◕● Quarter Pounder 3.5% ◕● Double Quarter Pounder 2.4% ◕● McFeast Deluxe 3.1% Wraps The Wraps aren’t too bad either as long as you avoid anything with ‘Sweet Chilli’ in its name. Teaspoons of sugar Wrap Percentage Sugar per Wrap ◔ Mini Seared Chicken 0.9% ◕ Mini Crispy Snack 2.9% ● Deli-Choices Seared Chicken Caesar 2.1% Tick Approved Chicken Tandoori 2.5% ◑● Deli-Choices Crispy Chicken Caesar 3.3% ◑●●● Tick Approved Chicken Sweet Chilli 6.7% ◔●●●● Deli-Choices Crispy Chicken Sweet Chilli 7.9% French Fries & Chicken Nuggets You can safely add fries and Nuggets to you order as well. There isn’t any sugar in French Fries and you would need to eat 60 McNuggets to consume just one teaspoon of sugar. If you cant eat a McNugget without a dipping sauce then you are in sugar trouble (see condiments below). Drinks Getting a low sugar drink at Macca’s is a little trickier, but now that they sell water, it’s no longer as hard. Most of the rest of the drink menu leaves a lot to be desired if you don’t like artificial sweeteners or hot drinks. 2 McDonald’s is a registered trademark of McDonald's Australia Limited © 2009 Morton Gillespie Pty Ltd - David Gillespie. A Teaspoon Guide to McDonald’s® 2009 The milk based drinks in this list have been adjusted to allow for the lactose. This means I have reduced the sugar content on the label by 4.7% to allow for the lactose in milk (which of course does not contain fructose – confused yet? Read Sweet Poison). Here are the drinks ranked from lowest sugar per serve to highest. Teaspoons of sugar Percentage Sugar per Drink (after Drink (after removing lactose) removing lactose) ○ Diet Coke (All Sizes) 0.0% ○ Spring Water 0.0% ○ All Coffee and Tea based drinks 0.0% Small Sprite 8.6% ◕●●●●● Small Orange Juice 8.2% ●●●●●● Small Chocolate Shake 8.5% Small Vanilla Shake 13.5% ◔●●●●●● Small Coke 9.3% Small Strawberry Shake 13.5% ◑●●●●●● Apple Juice 11.0% ◕●●●●●●● Small Fanta 11.4% ◔●●●●●●●● Medium Sprite 8.6% ◑●●●●●●●● Medium Orange Juice 8.2% ◕●●●●●●●● Medium Coke 9.3% ●●●●●●●●●● Regular Frozen Coke or Fanta 13.5% ◕●●●●●●●●●● Medium Fanta 11.4% ◑●●●●●●●●●●● Large Chocolate Shake 8.5% ●●●●●●●●●●●● Large Strawberry or Vanilla Shake 8.9% ●●●●●●●●●●●● Large Sprite 8.6% Large Coke 9.3% ●●●●●●●●●●●●● Large Frozen Fanta 13.5% ◔●●●●●●●●●●●●● Large Frozen Coke 13.5% ●●●●●●●●●●●●●●●● Large Fanta 11.4% Desserts And don’t even think about desert. But just in case you’re curious, here they are (once again adjusted for lactose). If you cant get through a meal without pudding, then I recommend you stick to the Applie Pie. 3 McDonald’s is a registered trademark of McDonald's Australia Limited © 2009 Morton Gillespie Pty Ltd - David Gillespie. A Teaspoon Guide to McDonald’s® 2009 Teaspoons of sugar Percentage Sugar per Dessert (after Dessert (after removing lactose) removing lactose) ◑● Apple Pie 8.6% ◔●●● Soft Serve Cone 14.9% ●●●● McDonaldland Cookies 27.6% ●●●●● Sundae with no topping 15.9% ◕●●●●●●●● Sundae with Strawberry topping 21.3% ◕●●●●●●●● Sundae with Hot Caramel topping 20.8% ◕●●●●●●●● McFlurry with Oreo Cookies 16.8% ◔●●●●●●●●● Sundae with Hot Fudge topping 22.5% ◔●●●●●●●●●●● McFlurry with M&M Minis 20.5% Breakfast If breakfast is your thing, then there are some very low sugar options at Macca’s. But beware of anything involving a ‘Hotcake’. Here’s the list: Teaspoons of sugar Meal Item Percentage Sugar per item ○ Hash Brown 0.0% ○ Vegemite Spread 0.0% ○ All Coffee and Tea based drinks 0.0% ○ Whipped Butter (after adjusting for lactose) 0.0% Peanut Butter Spread 8.1% English Muffin 2.0% ◔ Sausage McMuffin 1.3% Sausage & Egg McMuffin 1.0% ◑ Bacon & Egg McMuffin 1.4% Marmalade 65.2% ◔●● Strawberry Jam 65.5% Deli-Choices Deluxe Brekkie Roll 4.4% ◑●● English Muffin & Jam 14.6% ◕●● Honey 82.1% ◔●●● Deli-Choices Deluxe Brekkie Roll 6.0% ◑●●● Plain Hotcakes 9.4% ●●●●● Uncle Toby’s Yoghurt & Muesli Cup (ex-Lactose) 10.5% ◑●●●●●●● Hotcake Syrup 53.3% ●●●●●●●●●●● Hotcakes with Syrup and Butter 20.8% ‘Healthy’ Options 4 McDonald’s is a registered trademark of McDonald's Australia Limited © 2009 Morton Gillespie Pty Ltd - David Gillespie. A Teaspoon Guide to McDonald’s® 2009 A little while ago McDonald’s decided the health conscious among us needed to be lured through the door with all manner of healthier options. They are ‘healthier’ because they are low fat but in many cases sugar makes an unwelcome appearance via dressings. Teaspoons of sugar Menu Item Percentage Sugar per Menu Item ○ Pasta Pets 0.4% Caesar Salad Dressing 3.1% ◔ Garden Salad (No Dressing) 1.1% Crispy Chicken Caesar with Bagel Chips (No Dressing) 0.7% ◑ Seared Chicken Caesar with Bagel Chips (No Dressing) 0.9% Zoo Goo Sauce 7.7% Italian Salad Dressing 9.8% ◕ Classic Chicken Caesar with Bagel Chips (No Dressing) 0.9% Seared Classic Chicken Caesar with Bagel Chips (No Dressing) 1.1% ● Balsamic Salad Dressing 9.4% Apple Slices 11.5% ◕● Tick Approved Filet-o-Fish, Garden Salad and Italian Dressing 2.5% ●● Tick Approved McChicken, Garden Salad and Italian Dressing 2.4% ◔●● Tick Approved Hamburger, Garden Salad and Italian Dressing 3.6% Tick Approved Chicken Tandoori Wrap, Garden Salad and Italian Dressing 2.6% ◑●● Tick Approved 6pc McNuggets, Garden Salad and Italian Dressing 3.7% Tick Approved Lean Beef Burger, Garden Salad and Italian Dressing 3.4% ◑●●●● Tick Approved Chicken Sweet Chilli Wrap, Garden Salad and Italian Dressing 5.0% Condiments While many of the meals above a very low in sugar, a sugar avoider can come undone in the condiment department. A low sugar lifestyle means learning to eat a Macca’s meal without smothering it in any of the following. If you can stop at one serve (one little packet) you might not do too much harm but remember each sachet contains the number of teaspoons of sugar you see in this table: Teaspoons of sugar Condiment Percentage Sugar per sachet ◔ Creamy Ranch Dipping Sauce 4.5% ◑ Ketchup 20.5% ◔● Mustard 20.3% Honey Mustard Dipping Sauce 34.1% ●● Barbeque Sauce 31.2% ◔●● Tangy Plum Dipping Sauce 38.1% ◑●● Sweet & Sour Sauce 35.8% ◕●● Sweet Thai Chilli Sauce 39.6% 5 McDonald’s is a registered trademark of McDonald's Australia Limited © 2009 Morton Gillespie Pty Ltd - David Gillespie. .
Load more

Recommended publications
  • Mcdonald's Nutrition Information
    McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. % DAILY VALUE Nutrition Facts Fat (g) Serving Size Calories Calories from Fat Total Fat (g) % Daily Value** Saturated Fat (g) % Daily Value** Trans Cholesterol (mg) % Daily Value** Sodium (mg) % Daily Value** Carbohydrates (g) % Daily Value** Dietary Fiber (g) % Daily Value** Sugars (g) Protein (g) Vitamin A Vitamin C Calcium Iron Sandwiches 3.5 oz Hamburger (100 g) 250 80 9 13 3.5 16 0.5 25 9 520 22 31 10 2 6 6 12 0 2 10 15 4 oz Cheeseburger (114 g) 300 110 12 19 6 28 0.5 40 13 750 31 33 11 2 7 6 15 6 2 20 15 Double 5.8 oz Cheeseburger (165 g) 440 210 23 35 11 54 1.5 80 26 1150 48 34 11 2 8 7 25 10 2 25 20 5.3 oz McDouble (151 g) 390 170 19 29 8 42 1 65 22 920 38 33 11 2 7 7 22 6 2 20 20 Quarter 6 oz Pounder®+ (169 g) 410 170 19 29 7 37 1 65 22 730 30 37 12 2 10 8 24 2 4 15 20 Quarter Pounder® with 7 oz 510 230 26 40 12 61 1.5 90 31 1190 50 40 13 3 11 9 29 10 4 30 25 Cheese+ (198 g) Double Quarter Pounder® with 9.8 oz 740 380 42 65 19 95 2.5 155 52 1380 57 40 13 3 11 9 48 10 4 30 35 Cheese++ (279 g) 7.5 oz Big Mac® (214 g) 540 260 29 45 10 50 1.5 75 25 1040 43 45 15 3 13 9 25 6 2 25 25 7.2 oz Big N' Tasty® (206 g) 460 220 24 37 8 42 1.5 70 23 720 30 37 12 3 11 8 24 6 8 15 25 Big N' Tasty® 7.7 oz with Cheese (220 g) 510 250 28 43 11
    [Show full text]
  • Tangy Temptation: Mcdonald's and Marketing to a Foodie World
    Tangy Temptation: McDonald’s and Marketing to a Foodie World Thomas R. Werner Whether boasting over the latest kill while it sizzled over a pre-historical fire or chatting about an enterprising chef in a contemporary upscale restaurant, humans have always bonded over food. “From primitive times,” Mark Meister writes, food “has been intimately involved in creating identification and consubstantiation” (2001, p. 175). Food gave people a pursuit that redefined the entire human experi- ence. Mary Douglas states that the meal is what brought humans “from hunter and gatherer to market-conscious consumer” (in Meister, 2001, p. 170). In our market- conscious age, the collection and discussion of food is a serious hobby, manifested in user-created reviews and independent food blogs. The term “foodie,” mockingly coined in Ann Barry and Paul Levy’s 1984 book The Official Foodie Handbook, once represented a snobby subset of Americans. However, with a proliferation of food media, food-pursuit is more and more accessible to those without a lot of dispos- able income, making the “foodie” a subset that grows daily. With a little bit of in- formation, the foodies feels adequately fit for publishing their own opinions about the quality of food in restaurants or at a friend’s house (Fattorini, 1994). Originally, the “foodie” acquired this casual-yet-obsessive learning through food publications and programming, but with more and more food media available to a mainstream audience, anybody can be a foodie now. Beyond using food as a delineator of socioeconomic status, the foodie subset has raised restaurants to be places of recreation in addition to being places of nour- ishment.
    [Show full text]
  • Big Mac Sheds Its Lettuce ... Not Its Calories
    18 Chemainus Courier OCTOBER 2007 Big Mac sheds its lettuce ... not its calories n the world of fast food, there is perhaps nothing thin layers: three slices of bun, two patties, lettuce, more emblematic than a Big Mac from cheese, sauce, onion and pickle, makes for a kind of McDonald’s. This year the world’s largest restau- homogenized effect: soggy, if you know what I mean. CHEMAINUS EATS With a total 3.2 oz of beef, the Big Mac hardly qualifies rant chain marks the 40th anniversary of the introduc- Tom Masters & as a hamburger compared to, say, the Quarter Pounder tion of the double-decker burger. Sharon Stocco I (420 cal) or the Big Xtra (500 cal) with their 4 oz patty. Often maligned, reviled and defended, it is consumed by the billions. For Sharon, fries are the thing. Crisp, hot, nice What, exactly, is a Big Mac? In the spirit of true and seasoning, taken together contribute only 8. potato flavour. A medium portion adds 360 cal to the journalistic enquiry, Sharon and I decided to find out. On first picking up the Big Mac, it will shed about total.Amedium Coke adds another 220 for a grand We opted to rely not only on our own taste and half its chopped lettuce, but that represents only about total of 1,110 calories, about half or more of your daily judgment, but on hard data unearthed with the help of 1.5 calories. The taste is inoffensively bland, despite nutritional requirement. (Adjust here for sex, age, those ubiquitous tools of research today, the laptop the special sauce with its thirty-three ingredients.
    [Show full text]
  • Print Recipe
    PAGE 1 Devin Alexander www.devinalexander.com McDonald’s: Big Mac From “Fast Food Fix” Save: 174 calories, 19 g fat, 7 g sat. fat The key to re-creating the Big Mac is obviously perfecting the sauce. Some Photo: Lisa Cohen say it’s simply Thousand Island, but the clever folks at McDonald’s deserve much more credit for this masterpiece we crave. In order to re-create the sauce, I had to ensure that I had a supply that I could taste on its own—away from the other great flavors this burger stacks. So I requested “extra on the side.” The friendly woman behind the counter didn’t flinch. She quickly produced a sundae cup half-filled with the neon, salmon-colored sauce. When I took a big sniff, all I could smell was a chemicalesque aroma. Tasting, on the other hand, yielded that wonderful flavor. Several tastings and I was convinced. The secret ingredient? Mustard. Simple yellow mustard. Add that and a pinch of sugar to a Thousand Island–style sauce, and you’ll be surprised how closely it resembles the real deal. 3 ounces 96% lean ground beef (about 1⁄3 cup) 2 pinches of salt 1 sesame seed hamburger bun + 1 bun bottom 1 slice (1⁄2 ounce) 2% milk yellow American cheese 1 tablespoon + 1 teaspoon + 1 tablespoon McDonald’s Big Mac Sauce (opposite page) 1 teaspoon finely chopped white onion 1⁄3 cup shredded iceberg lettuce 2 rounds dill pickle Divide the beef in half. On a sheet of waxed paper, shape each half into a 4" patty.
    [Show full text]
  • Mcdonald's USA Food Exchanges
    McDonald's USA Food Exchanges McDonald's provides food exchanges for our popular menu items to assist our customers with meal planning for diabetes and weight control. Menu Item Calories Food Exchanges Sandwiches Hamburger 250 2 carbohydrate, 1.5 medium fat meat Cheeseburger 300 2 carbohydrate, 2 medium fat meat, 0.5 fat Double Cheeseburger 440 2 carbohydrate, 4 medium fat meat, 1 fat McDouble 390 2 carbohydrate, 3.5 medium fat meat, 0.5 fat Quarter Pounder® with Cheese+ 510 2 carbohydrate, 4 medium fat meat, 2 fat Double Quarter Pounder® with Cheese++ 740 2 carbohydrate, 7 medium fat meat, 3 fat Big Mac® 540 3 carbohydrate, 3.5 medium fat meat, 2.5 fat Big N' Tasty® 460 2 carbohydrate, 3 medium fat meat, 2 fat Big N' Tasty® with Cheese 510 2 carbohydrate, 3.5 medium fat meat, 2.5 fat Angus Bacon & Cheese 790 3 carbohydrate, 6 medium fat meat, 1.5 fat Angus Deluxe 750 3 carbohydrate, 4.5 medium fat meat, 2.5 fat Angus Mushroom & Swiss 770 3 carbohydrate, 5.5 medium fat meat, 1.5 fat Filet-O-Fish® 380 3 carbohydrate, 1.5 medium fat meat, 3.5 fat McChicken ® 360 3 carbohydrate, 2 medium fat meat, 1.5 fat McRib ®† 500 2.5 carbohydrate, 3 high fat meat Premium Grilled Chicken Classic Sandwich 350 2.5 carbohydrate, 2.5 lean meat, 1 fat Premium Crispy Chicken Classic Sandwich 510 3.5 carbohydrate, 2.5 medium fat meat, 1 fat Premium Grilled Chicken Club Sandwich 460 2.5 carbohydrate, 2.5 lean meat, 2 medium fat meat, 1 fat Premium Crispy Chicken Club Sandwich 620 3.5 carbohydrate, 4.5 medium fat meat, 1 fat Premium Grilled Chicken Ranch BLT
    [Show full text]
  • Burgernomics: a Big Mac Guide to Purchasing Power Parity
    Burgernomics: A Big Mac™ Guide to Purchasing Power Parity Michael R. Pakko and Patricia S. Pollard ne of the foundations of international The attractive feature of the Big Mac as an indi- economics is the theory of purchasing cator of PPP is its uniform composition. With few power parity (PPP), which states that price exceptions, the component ingredients of the Big O Mac are the same everywhere around the globe. levels in any two countries should be identical after converting prices into a common currency. As a (See the boxed insert, “Two All Chicken Patties?”) theoretical proposition, PPP has long served as the For that reason, the Big Mac serves as a convenient basis for theories of international price determina- market basket of goods through which the purchas- tion and the conditions under which international ing power of different currencies can be compared. markets adjust to attain long-term equilibrium. As As with broader measures, however, the Big Mac an empirical matter, however, PPP has been a more standard often fails to meet the demanding tests of elusive concept. PPP. In this article, we review the fundamental theory Applications and empirical tests of PPP often of PPP and describe some of the reasons why it refer to a broad “market basket” of goods that is might not be expected to hold as a practical matter. intended to be representative of consumer spending Throughout, we use the Big Mac data as an illustra- patterns. For example, a data set known as the Penn tive example. In the process, we also demonstrate World Tables (PWT) constructs measures of PPP for the value of the Big Mac sandwich as a palatable countries around the world using benchmark sur- measure of PPP.
    [Show full text]
  • Nutrition PDF Info
    Total 2,000 Calories is used for general nutrition advice, but ‡ Serving Calories Total Fat Saturate *Trans Choleste Sodium Carbohydrates Dietary Sugars Protein calorie needs may vary. Allergens Size (g) Calories From Fat (g) d Fat (g) Fat (g) rol (mg) (mg) (g) Fiber (g) (g) (g) The Breakfast Burger E,M,S,W 298 830 400 44 16 1 245 1590 67 4 13 42 Grilled Cheese Breakfast Sandwich- Ham E,M,S,W 275 690 250 28 11 0.5 245 2060 77 3 6 40 Grilled Cheese Breakfast Sandwich- Sausage E,M,S,W 283 840 400 45 17 0.5 260 1920 77 3 5 41 Grilled Cheese Breakfast Sandwich- Bacon E,M,S,W 261 740 300 33 13 0.5 250 1910 77 3 5 42 Sausage Egg & Cheese Biscuit E,M,S,W 197 710 450 50 20 0.5 265 1840 44 0 4 20 Beyond Sausage® Egg & Cheese Biscuit E,M,S,W 199 660 380 42 19 0 240 1760 46 3 3 24 Bacon Egg & Cheese Biscuit E,M,S,W 170 590 333 37 15 0 255 1740 44 0 4 20 Monster Biscuit® E,M,S,W 238 850 549 61 25 0.5 365 2380 46 0 5 31 Biscuit 'N' Gravy™ M,W,G 235 500 243 27 13 2.5 10 1780 53 0 4 8 Beyond Sausage® Burrito E,M,S,W 287 680 320 36 13 0 465 1040 41 5 2 33 Steak and Egg Burrito E,M,S,W 293 600 290 33 13 0 390 1570 37 2 3 35 Loaded Breakfast Burrito E,M,S,W 301 760 430 48 16 0 370 1330 46 3 2 33 Big Country® Breakfast Burrito E,M,S,W 259 660 360 40 12 0 345 1140 45 2 1 26 Bacon, Egg, and Cheese Burrito E,M,S,W 211 580 310 35 12 0 365 1040 32 1 1 31 French Toast Dips® M, S, W 142 500 170 19 3.5 0 0 620 74 3 13 9 Hash Rounds® Small W 78 250 150 17 3 0 0 320 23 2 0 2 Hash Rounds® Medium W 113 360 220 24 4.5 0 0 460 34 3 0 3 Hash Rounds ® Large W 157 510 300
    [Show full text]
  • Burgers Hot Chicken Buffalo Sandwich...Crispy
    APPETIZERS BURGERS SERVED WITH FRIES OR SALAD BUFFALO CHICKEN WINGS...................... 7.95 / 11.50 Blue cheese dip CHEESEBURGER............................................. 11.50 SZECHUAN BABY BACK RIBS.............................. 8.50 Grass fed beef patty, American cheese, Big Mac sauce, tomato, onions, lettuce, pickles Pork ribs, soy glaze, chillies, sesame ADD BACON 1.50 BUFFALO CAULIFLOWER (VG) ............................ 6.95 Cashew cream, lemon zest THE BIG BOSS BURGER................................... 14.75 Grass fed beef patty, smoked USDA beef brisket, American cheese, onion rings, South Carolina sauce OX CHEEK NUGGETS......................................... 8.25 pickled chillies Smoked ox cheeks, chipotle mayo ADD BACON 1.50 CAJUN POPCORN SQUID.................................. 8.50 Chilli, spring onion, red-eye mayo HOT CHICKEN BUFFALO SANDWICH.................. 12.00 Buttermilk fried chicken, hot Buffalo sauce, mayo, slaw, pickles HOT SPINACH & ARTICHOKE DIP (V) .................. 7.50 Blue corn tortilla BIG SHRIMPIN BURGER................................. 13.00 PADRON PEPPERS (VG) ..................................... 6.95 Buttermilk fried prawns, red eye mayo, lettuce, Sea salt, vegan chipotle mayo tomato, slaw, pickles VEGAN CHEESEBURGER (VG) ........................... 12.50 SUPPER Moving Mountains patty, vegan gouda, vegan Big Mac sauce, lettuce, tomato, crispy onions, pickles BUTTERMILK FRIED CHICKEN............................ 12.95 CRISPY AROMATIC NO QUACK BURGER (VG) .... 12.50 Cajun spice rub, coleslaw,
    [Show full text]
  • Appetizers Wings Burgers Kids' Meals • 575 Dessert Salads Wraps
    healthy options 550 calories or less Look for the green leaf & follow our suggestions for a healthier meal appetizers salads Available in whole or half sizes Tender Benders • 500 (3) | 750 (5) Chicken tenders with ranch or bleu cheese Chicken Club Salad • 750|575 Fresh greens topped with grilled chicken, bacon, cheese, wings tomato & onion. Served with ranch dressing. Big ‘n Tasty Boneless Wings Wing Sauces Buffalo Chicken Salad • 750 | 575 All white meat, breaded and spun in BBQ Fresh greens topped with breaded chicken spun in original your choice of wing sauce Garlic Parmesan wing sauce, cheese, tomatoes, & tortilla chips. Served with 50 50 50 Asian Sesame ranch or bleu cheese dressing. 6 (5) | 9 (10) | 12 (15) Mango Habanero 50 75 Original Big Caesar • 5 | 3 Big ’n Tasty Traditional Wings Sweet Chili Fresh greens topped with parmesan cheese & croutons. Lightly breaded and spun in your High-Octane Served with Caesar dressing. choice of wing sauce Served with your choice of 50 75 50 00 50 Taco Salad • 7 | 5 7 (5) | 11 (10) | 14 (15) ranch or bleu cheese Crisp lettuce topped with tomatoes, onion, black olives, Every Wednesday, get 10 wings for the price of 5! shredded cheddar cheese, & seasoned taco meat. Served in a tortilla bowl with sour cream and salsa. burgers Southwest Salad • 750 | 575 Grand Slam Burger • 600 Steakhouse Burger • 750 Fresh greens topped with grilled chicken, lettuce, corn salsa, ½ pound burger* ½ pound burger topped tomatoes, shredded cheese, & onions. Served with cilantro- 00 with Swiss cheese, sautéed ranch dressing
    [Show full text]
  • Menu Horizontal Final Updated
    ALACARTE Tier 1* Tier 2** HAPPY MEAL Tier 1* Tier 2** MEALS (MEDIUM) Tier 1* Tier 2** TO UPSIZE THE MEAL TO LARGE +2 SR Beef Burger 5.00 6.00 Happy Meal Beef Burger 13.00 15.00 Double Cheese Meal 17.00 17.00 Chicken Burger 7.00 8.00 Happy Meal Cheese Burger 14.00 16.00 Filet-0-Fish Meal 17.00 17.00 Cheese Burger 6.00 7.00 Happy Meal 4 pcs McNuggets 15.00 17.00 Chicken Burger Deluxe Meal 17.00 17.00 Double Cheese Burger 9.50 11.00 Happy Meal Chicken Burger 15.00 17.00 Mini McArabi Grilled Chicken Meal 17.00 17.00 Filet-0-Fish 8.50 9.50 Mini Asian Meal 17.00 17.00 Chicken Burger Deluxe 8.50 11.00 SHARE BOX Tier 1* Tier 2** Quarter Pounder with Cheese Meal 24.00 25.00 Mini McArabi Grilled Chicken 7.50 8.50 Basic Share Box 76.00 86.00 McChicken Meal 23.00 24.00 Mini Asian 8.50 9.50 Family Share Box 86.00 96.00 McChicken Spicy Meal 24.00 25.00 Quarter Pounder with Cheese 16.00 19.00 Premium Share Box 96.00 106.00 McRoyale Meal 25.00 26.00 McChicken 16.00 19.00 McArabia Meal 25.00 26.00 Tier 1* Tier 2** McRoyale 18.00 20.00 DRINKS Big Mac Meal 25.00 26.00 McChicken Spicy 18.00 20.00 TO UPSIZE THE DRINK TO MEDIUM +2 SR Chicken Big Mac Meal 25.00 26.00 McArabia 18.00 19.00 TO UPSIZE THE DRINK TO LARGE +4 SR Big Tasty Meal 29.00 30.00 25.00 26.00 Big Mac 19.00 21.00 Orange Juice Regular 8.00 8.00 Chicken Nuggets 9 pcs Meal 8.00 8.00 29.00 30.00 Chicken Big Mac 19.00 21.00 Apple Drink Regular Grand Chicken Classic Meal Guava Juice Regular 8.00 8.00 31.00 32.00 Big Tasty 21.00 24.00 Grand Chicken Deluxe Meal Soft drinks Regular 8.00 8.00 Grand Chicken
    [Show full text]
  • Complete Burger Menu Item Name Serving Size Calories
    Food Menu Report: Complete Burger Menu Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Mushroom & Swiss Burger 1 burger 1150 71 23 0 180 1280 67 3 20 61 Mushroom & Swiss Burger, Chicken 1 burger 870 43 10 0 145 1570 65 3 20 57 Mushroom & Swiss Burger, Chicken, Gluten-Free Bun 1 burger 730 41 9 0 145 1510 40 5 6 51 Mushroom & Swiss Burger, Gluten-Free Bun 1 burger 1000 69 22 0 175 1220 42 5 6 56 Mushroom & Swiss Burger, Impossible Burger 1 burger 890 51 17 0 25 1190 74 3 20 38 Mushroom & Swiss Burger, Impossible Burger, Gluten-Free Bun 1 burger 750 49 16 0 25 1140 49 5 6 33 Kickin' Burger 1 burger 1410 97 26 0 205 2160 74 3 27 57 Kickin' Burger, Chicken 1 burger 1150 70 14 0 180 2470 72 3 27 53 Kickin' Burger, Chicken, Gluten-Free Bun 1 burger 1010 68 12 0 180 2410 47 5 14 48 Kickin' Burger, Gluten-Free Bun 1 burger 1270 95 25 0 205 2110 49 5 14 51 Kickin' Burger, Impossible Burger 1 burger 1170 78 20 0 60 2090 81 3 27 35 Kickin' Burger, Impossible Burger, Gluten-Free Bun 1 burger 1030 76 19 0 55 2040 56 5 14 30 Cheese Curd Burger 1 burger 1360 92 38 0 270 2670 49 1 10 80 Cheese Curd Burger, Chicken 1 burger 1080 64 25 0 240 2960 46 1 10 75 Cheese Curd Burger, Chicken, Gluten-Free Bun 1 burger 1140 67 25 0 240 3030 57 5 15 74 Cheese Curd Burger, Gluten-Free Bun 1 burger 1420 95 38 0 270 2740 60 5 15 79 Cheese Curd Burger, Impossible Burger 1 burger 1100 72 32 0 115 2580 55 1 10 56 Cheese Curd Burger, Impossible Burger, Gluten-Free Bun 1 burger 1160 75 32 0 115 2650
    [Show full text]
  • Grand Opening of New Bensenville Mcdonald's® Friday, September
    Grand Opening of New Bensenville McDonald’s® Friday, September 12th at 11am · Register for a chance to win a FREE Big Mac® each week for 1 year, TV, Game Console, Shuffle Style MP3 Player, Movie Tickets and Gift Cards Like us on Facebook at “McDonald’s Bensenville” to see the weekly winners SPECIAL EVENTS - September 12th - September 28th FRIDAY, SEPTEMBER 12 FRIDAY, SEPTEMBER 19 Opening at 11:00 AM - Special giveaways to the first 100 customers Bensenville Library Fundraiser 5-8 PM – Stories with Ms. Penny SATURDAY, SEPTEMBER 13 and meet Scribbles the Curiosity Bear Ronald McDonald® Magic show at 12:00 PM Face Painting at 6 PM Ronald McDonald® at “Be Well Bensenville” event at Redmond Park SUNDAY, SEPTEMBER 14 SUNDAY, SEPTEMBER 21 RC Juggles Balloon Creations at 12:00 PM Face Painting at 5:30PM All Day Fundraiser for Bensenville Mayor’s “Golden Wishes” program WEDNESDAY, SEPTEMBER 17 THURSDAY, SEPTEMBER 25 Cadette Girl Scout Troop 50111 Fundraiser All Day W.A. Johnson McTeacher’s Night® 4-8PM with Special Face Painting Starting at 6PM appearance by Chicago Blackhawk’s Tommy Hawk at 5:30 PM THURSDAY, SEPTEMBER 18 and raffle for Shuffle Style MP3 Player Fenton High School Music Booster’s McTeacher’s Night® & Drum Line Performance at 5:30 PM Chicago Bears Drum Line Performance at 6-7:30 PM SATURDAY, SEPTEMBER 27 Ronald McDonald® at 7 PM Face painting at 5:30 PM 302 WEST IRVING PARK RD., BENSENVILLE, IL Now Hiring Managers/Crews. Apply Online at www.McState.com/36138 Limit one per person. No purchase necessary.
    [Show full text]