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Call 630-549-7943 Call for Curbside Pick-up! Kilwins St. Charles 132 S 1st Street :HKDYHPDQ\ÀDYRUVLQFOXGLQJRXUEHVWVHOOHUV • Toasted Coconut • Cookies & Cream • Sea-Salt Caramel • New Orleans Praline Pecan • Old-Fashioned Vanilla • Chocolate • Cappuccino Chocolate Chip • Marsh-Mallow S'More Ask us for YOUR favorite! Kilwins "Original Recipe" :D൷H :D൷H Hand-Packed Ice Cream Quarts Dish Cone $14.99 $5.55 $5.55 Fudge Caramel Chocolate Chocolate Peanut Peanut Butter Topping Topping Fudge Butter Fudge Fudge Not Available Not Available Not Available Not Available Not Available Turtle Sea-Salt Chocolate Chocolate English Double Dark Caramel Fudge Caramel Fudge Walnut Fudge Chocolate Fudge Apple Not Available Not Available Not Available Not Available Not Available Pecan Turtle Milk Sea-Salt Dark Sea-Salt Peanut Pecan Caramel Apple Caramel Apple Caramel Apple Caramel Apple Apple Not Available Not Available Not Available Not Available Not Available Call 630-549-7943 Call for Curbside Pick-up! Kilwins St. Charles 132 S 1st Street Caramel Nutcracker Peanut Peanut Cashew Corn Sweets Corn Brittle Brittle Not Available Not Available Not Available Not Available Not Available Milk Chocolate Milk Chocolate Milk Chocolate Dark Chocolate Milk Almond Pecan Snapper Cashew Bear Claw Pecan Tuttles 8 oz. Pecan Tuttles 8 oz. 7R൵HH%DUVR] Not Available Not Available $15.49 $15.49 $15.49 Dark Almond Milk Chocolate Dark Chocolate Caramel Chews Sea-Salt 7R൵HH%DUVR] Cherry Cordials 8 oz. Cherry Cordials 8 oz. 6 oz. Caramel Topping $15.49 $15.49 $15.49 $5.99 Not Available Sea-Salt Caramel Milk Chocolate Dark Chocolate Milk Sea Foam Dark Sea Foam Assortment 12 oz. Sea-Salt Tuttles 8 oz. Sea-Salt Tuttles 8 oz. 6oz. 6oz. $25.99 $15.99 $15.99 $9.99 $9.99 Call 630-549-7943 Call for Curbside Pick-up! Kilwins St. Charles 132 S 1st Street Family Family 7UX൷H 9-piece Kilwins "Heritage" Assortment Assortment Assortment 7UX൷H$VVRUWPHQW Milk Chocolate 9oz. 14 oz. 10 oz. 5.25 oz. Bar 2.25 oz. $25.99 $33.99 Not Available $11.99 $2.99 Kilwins "Heritage" Kilwins "Heritage" Kilwins "Heritage" 5-Chocolate 5-Chocolate Dark Chocolate Milk Chocolate Dark Chocolate Gourmet Cake & Gourmet Cake & Bar 2.25 oz. Bagged Bars Bagged Bars Ice Cream 10" Ice Cream 6" $2.99 $9.99 $9.99 $59.99 $39.99 Toasted Coconut Toasted Coconut Turtle Turtle Cookies & Cake Gourmet Cake & Ice Gourmet Cake & Ice Gourmet Cake & Gourmet Cake & Gourmet Cake & Cream 10" Cream 6" Ice Cream 10" Ice Cream 6" Ice Cream 10" $59.99 $39.99 $59.99 $39.99 $59.99 Cookies & Cake Sea-Salt Caramel Sea-Salt Caramel Grasshopper Grasshopper Gourmet Cake & Gourmet Cake & Gourmet Cake & Gourmet Cake & Gourmet Cake & Ice Cream 6" Ice Cream 10" Ice Cream 6" Ice Cream 10" Ice Cream 6" $39.99 $59.99 $39.99 $59.99 $39.99.

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Make It Personal
Presorted VALENTINE’S DAY 2014 Standard US Postage Paid 139 Mill Rock Road East, Suite 2 Old Saybrook, CT 06475 CURRENT RESIDENT OR: Customer Number Key Code Call 1.800.9.GODIVA (1.800.946.3482), 7am to Midnight ET Shop GODIVA BOUTIQUES & GODIVA.COM Make it personal A. NEW Hand-Packed Valentine's Keepsake Heart Only you know the way to her heart. Pick her favorite chocolates and truffles from our chocolate case and we’ll present them in our exquisite NEW satin, heart-shaped gift box. A 18 pcs $55 29 pcs $75 A A GODIVA Boutique Exclusive Valentine’s Day Delivery where heart-melting begins Order Items by 2/11 11pm ET Standard 2/12 1pm ET Two-Day 2/13 1pm ET Next Day Visit GODIVA.COM for our FREE Shipping Offers GODIVA.COM GODIVA A. NEW Valentine's Day Keepsake Heart What’s the essential ingredient for the perfect Valentine’s Day? . Make hearts melt with our 2014 Keepsake Heart, elegantly draped in a lush, satin sash. The quintessential Imagine a tie without a knot, or a birthday without cake. That's what gift of love, each luxurious heart contains limited edition, Valentine’s Day is without GODIVA. See the twinkle in her eye heart-shaped chocolates in milk praliné, dark chocolate ganache, and white praliné, as well as limited edition or the smiles on their sweet young faces as they open Valentine's Day truffles in delectable flavors like Milk Chocolate Mousse, Dark Chocolate Soufflé, and White their delectable gifts, and you know exactly why Chocolate Passion Fruit.
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Chocolate Vs Compound
BLOMMER CHOCOLATE COMPANY CHOCOLATE VS. COMPOUND CHOCOLAT E Chocolate is derived from the cocoa plant. It is mandated by law to follow a specific recipe or standard of identity. This can be found in 21CFR163. The ingredients and quantities required can be summarized in the following: Sweet Dark Chocolate: must contain greater than 15% chocolate liquor, less than 12% milk solids, and less than 1% emulsifier. Optional ingredients include sugar, flavoring, and additional cocoa butter. Semi-Sweet or Bittersweet Dark Chocolate: must contain greater than 35% chocolate liquor, less than 12% milk solids, and less than 1% emulsifier. Optional ingredients include sugar, flavoring, and additional cocoa butter. Milk Chocolate: must contain greater than 10% chocolate liquor, greater than 12% milk solids, greater than 3.39% milk fat, and less than 1% emulsifier. Optional ingredients include sugar, flavoring, and additional cocoa butter. White Chocolate: Must contain less than 55% sugar, greater than 20% cocoa fat, greater than 14% total milk, of which 3.5% or more must be milk fat, less than 5% whey products, and less than 1.5% emulsifier. Optional ingredients include vanilla. While only milk and dark chocolates must contain chocolate liquor, all chocolate including white chocolate must contain cocoa butter. Cocoa butter is a special fat. In order to retain good sensory qualities, including snap, mouthfeel, and gloss, it must be tempered. COMPOUND If chocolate does not meet the above standard of identity, it must be referred to as compound coating. Compound coating, also known as confectionary coating, is a mixture of sugar, vegetable fat, cocoa powder (in the case of chocolate flavored coating), lecithin, and flavor.
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Premium Ingredients for Exceptional Chocolate Drinks and Desserts
Premium ingredients for exceptional chocolate drinks and desserts 1 With over 150 years of experience crafting premium chocolate from bean to bar in Northern California, Ghirardelli® Chocolate is trusted by chefs and consumers to deliver quality and flavor. A full line of sauces, powders and chocolate, combined with 93% national brand awareness*, makes Ghirardelli the perfect choice for creating exceptional desserts, coffee drinks, milkshakes, smoothies and hot cocoa. A reputation for rich, intense flavors means consumers overwhelmingly prefer to order Ghirardelli branded products in restaurants and cafés across numerous categories. Make products your customers will crave by using Ghirardelli ingredients. Qualifying products may proudly bear the Ghirardelli name with our “Made With Ghirardelli” program. Source: Relevation Research, January 2011 *Ipsos Chocolate Consumer Monitor, 1001 Consumers, January 2010 Sauces An incredibly versatile product, Ghirardelli sauces add rich and intense flavors when used as an ingredient or topping. With a wide range of package sizes and flavors they are perfect for: • Coffee Drinks • Milkshakes • Ice Cream/Yogurt Toppings • Cocktails • Dessert Toppings An industry standard for specialty coffee, Ghirardelli’s sauces are preferred over competitor brands when tasted in a mocha. A higher cocoa content vs. competitor products, and the addition of Ghirardelli chocolate liquor, makes Ghirardelli’s chocolate sauce thicker with a richer, true chocolate flavor. It’s the perfect topping for desserts or beverages as well as the ideal product for decorating glassware and plates. Available sizes: Large pump bottles, squeeze bottles. Flavors include: Black Label Chocolate, Sweet Ground Chocolate, Caramel and White Chocolate. 3 Sweet Ground Chocolate For over 150 years consumers and chefs have used Ghirardelli Sweet Ground Chocolate to create decadent hot cocoa, coffee drinks and baked goods.
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Jean-Marie Auboine Chocolatier Chocolate Map
JEAN-MARIE AUBOINE CHOCOLATIER CHOCOLATE MAP www.jmauboinechocolates.com (702) 222-0535 PREMIUM, HAND-CRAFTED, AWARD-WINNING CHOCOLATE. Welcome to JMA Chocolates! Inside this box, you’ll find confections carefully handcrafted from pure origin beans, using the latest technology. Each product is made with internationally-sourced ingredients, and lacks any preservatives or artificial coloring. We invite you to indulge in flavors from around the world, created with special care from award-winning Master Chocolatier, Jean-Marie Auboine. Bon appetit! Jean-Marie Auboine Founder ALL NATURAL. NO PRESERVATIVES. OUR STORY NON-GMO. Master Chocolatier and Pastry Chef Jean-Marie Auboine won many awards and worked in several five-star restaurants before starting JMA Chocolates. Onev of his most notable roles includes: Executive Pastry Chef of the Bellagio AAA Five Diamond resort in 2009, where he oversaw the pastry, dessert, and chocolate creations for not only 19 gourmet and casual dining outlets, but also the hotel’s room service and catering departments. Chef Auboine’s fluency in English, Spanish, French, and Italian allowed him to effectively communicate with over 75 employees, who expertly produced over 15,000 pastries per day. Founded in 2011, and opened in 2012, Jean-Marie Auboine Chocolatier prides itself on three distinct factors: products made with only all-natural ingredients, sourced from around the globe; providing customers with the highest-quality products and customer service; and creating wildly unique flavors that look just as great as they taste. Beginning in December 2014, JMA Chocolates became one of the few chocolatiers in the world to produce their own chocolate directly from cacao beans in their Las Vegas facility, developing a unique Fair Trade program with cocoa producers internationally.
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From Pure Delight to Pure Decadence
FROM PURE DELIGHT TO PURE DECADENCE Made with love in Australia OUR STORY Since 1985, our family have been making European-style pralines and hand-moulded chocolates, with love, right here in Australia. As we’ve honed our craft and refined our skills, our children have also joined us. In a built-for-purpose facility in Melbourne, with our collected family of chocolatiers, we create premium quality artisan chocolates using the finest ingredients. Still made with love, still Australian owned, and still passionate about making the best chocolates in Australia. CONTENTS Brand overview 3 Pure Delight 4 Pure Indulgence 6 Pure Decadence 8 Chocolate with love 9 Gourmet truffles 10 Chocolates 12 Handmade pralines and specialities 14 Catering and Hospitality packs 16 1 BRAND OVERVIEW Chocolates for the pure delight of treating yourself. Chocolates for the pure indulgence Pure Indulgence Pr of sharing with loved ones. Decec Chocolates for a gift Welcome to Chocolatier Australia. of pure decadence. Along with our hospitality, loose bulk and Chocolatier branded chocolates, we also have three gifting ranges: PURE DELIGHT – The Perfect Treat for an impulse buy or small gift. PURE INDULGENCE – delicious chocolates that are Perfect to Share. PURE DECADENCE – The Perfect Gift with a more premium presentation. Even better, all of our products are still made with love, still made by our family and are still made right here in Melbourne! Have you met Puddles? Launched in February, we are keeping her on range to support the Australian Platypus Conservancy. 25% of the profits from Puddles sales will be donated to help with the conservation of this unique Australian mammal.
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By Matt Robinson Once Upon a Time, There Were Few Options for The
INSIGHTS IN HOSPITAL IT Y™ By Matt Robinson Once upon a time, there were few options for the romantically-inclined to express their feelings. A few colors of flowers and cardboard hearts of various sizes (filled with items of varying quality) were often all that could be found. These days, however, the options are almost overwhelming! That is why we at Santé have organized them so that you can make the most effective choice for wooing and winning the person(s) of your choice. While wining and dining can be a great way to woo, especially as we are all locked in and locked down these days and many of our relationships (including potentially romantic ones) are limited to digital interfaces, it might be a good year to try something more low-key. One great option is the “Crazy for You” pizza and wings combo from Chocolate Pizza Company (www.ChocolatePizza.com). This sweet set combines a gourmet chocolate pizza that is made with homemade English toffee and topped it with red, pink, and white chocolate candies and sugar sprinkles with a 16 oz. red tin of their famed peanut butter wings, which drench rippled potato chips in peanut butter and either milk or dark chocolate. If you are looking to get out and about without leaving home, the Boston Public Library’s Norman B. Leventhal Map Center is offering an online tour of some of the spots that have made Massachusetts a candy capitol for generations (www.leventhalmap.org/articles/candy-tour/). From Paul Revere’s house to the famed wafer-colored silo on the New England Confectionary Company (NECCO) building to the toll house in Whitman, MA where the eponymous cookie was invented, the BPL takes visitors on a tasty tour through history that will take many back to their own childhoods and also inspire them to use Valentine’s Day as an excuse to revisit some old favorites.
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Identification and Quantification of Flavanols and Methylxanthines in Chocolates With
Identification and Quantification of Flavanols and Methylxanthines in Chocolates with Different Percentages of Chocolate Liquor Kerrie L. Kaspar A Research Paper Submitted in Partial Fulfillment of the Requirements for the Master of Science Degree in Food and Nutritional Sciences Approved: 6 Semester Credits Dr. Martin G. ~ndGs,Research Advisor Committee Members: br. Cynthia Rohrer The Graduate School University of Wisconsin-Stout December, 2006 The Graduate School University of Wisconsin-Stout Menomonie, WI Author: Kaspar, Kerrie L. Title: Identification and Quantification of Flavanols and Methylxan thines in Chocolates with Different Percentages of Chocolate Liquor Graduate Degree1 Major: MS Food Science and Human Nutrition Research Adviser: Martin Ondrus, Ph.D. MonthNear: December, 2006 Number of Pages: 96 Style Manual Used: American Psychological Association, 5thedition ABSTRACT Chocolate liquor is the source of antioxidant flavanols (catechin and epicatechin) and methylxanthines (caffeine and theobromine) found in dark chocolate. Factors that can influence the flavanol and methylxanthine concentration.of dark chocolate investigated in this study include the amount of chocolate liquor added, alkalization, and cacao bean genus. The purpose of this study was to quantify flavanols and methylxanthines in different dark chocolates from Legacy Chocolates with different weight percentages of chocolate liquor and different cacao bean genera, Criollo and Forastero. Chocolate samples were analyzed by reverse-phase high performance liquid chromatography (HPLC). Results indicated that the greater the percentage of chocolate liquor added to the final product, the more flavanol antioxidants present. When comparing chocolates with similar weight percentages, the Forastero genus had a significantly greater (p < 0.05) flavanol concentration than the Criollo genus. The Criollo genus resulted in a significantly greater (p < 0.05) caffeine content in dark chocolate when compared to a product prepared with similar weight percentages of chocolate liquor from the Forastero genus.
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Sweet Cascades
Trufﬂes $3.25 Ea. h Dark Belgian h Cocoa Powder h Cocoa Nib h Chocolate Jimmies h Bourbon Ellicott City Savage Mill h Jack Daniel’s 3709 Old Columbia Pike 8600 Foundry Street New Weave Building f h Rum Ellicott City, MD 21043 f (410) 750-8422 Savage, MD 20763 Historic h Blood Orange (301) 776-2622 Ellicott City On The Web: h f Old Bay sweetcascadeschocolatier.com Historicf h Cayenne Instagram: h Salty Balls @sweetcascadeschocolatier Savage Mill h Order by phone, online or in person. Lavender Curbside pickup available. h Stella’s Rose h Jasmine h Persian (saffron & pistachio) h Strawberry Balsamic h Raspberry h Hazelnut Mocha Howard County’s Howard County’s h Milk Chocolate h White Chocolate Premier Chocolatier Premier Chocolatier Rice Krispie Treats S’mores (Milk or Dark Chocolate) Traditional Marshmallow $1.75 ea Milk or Dark Chocolate or White w/ M&M’s Twinkies on a Stick $4.95 ea (Milk Chocolate) $4.25 ea Caramel S’more $4.95 ea Oatmeal Creme Pies S’mOreo - Oreos and Grahams w/ (Milk Chocolate) Peanut Butter Milk Chocolate $4.25 ea Peanut Butter Cups $4.95 ea (Milk or Dark Chocolate) Pringles! Reg $2.95 ea Fluffernutter - PB and Marshmallow w/ (Half Dipped in Milk Chocolate) Milk Chocolate $6.95 ea Lg $8.95 ea $5.25 ea Buckeyes Smoretella - Nutella and Marshmallow w/ Chocolate Crabs w/ Old Bay (Milk or Dark Chocolate) Milk Chocolate (Milk or Dark Chocolate) $1.00 ea $5.25 ea Sm $1.50 ea - Lg $6.95 ea Peanut Butter Stuffed Pretzels (2 pack - Milk Chocolate) Turtles (with Caramel and Pecan) $4.95 ea Oreos by the Pound (Milk or Dark Chocolate)
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Panned PRODUCTS 100% PURE MILK CHOCOLATE PANNED WT
&Quality Confections Since 1950 3425 N. Kimball Ave., Chicago, Illinois 60618 773.267.5770 / Fax 773.267.0610 / 800.695.0612 Chocolate Panned PRODUCTS 100% PURE MILK CHOCOLATE PANNED WT. B600 Choc. Fruit & Nut Mix 25# B602 Chocolate Covered Peanuts (Panned) 25# B613 Chocolate Double Dipped Peanuts 25# B603 Chocolate Covered Raisins 25# B604 Chocolate Covered Almonds 25# B605 Chocolate Covered Pecans 25# B602 chocolate covered peanuts B625 Choc. Grand Marnier Pecans 25# B626 Chocolate Amaretto Pecans 25# B606 Chocolate Malted Milk Balls 20# B607 Chocolate All Nut Mix 25# B608 Chocolate Covered Cashews 25# B609 Chocolate Toffee Peanuts 25# ZB610 Chocolate Honey Baked Pecans 25# B611 Chocolate Toffee Almonds 25# B612 Chocolate Toffee Pecans 25# B614 Chocolate Cov. Brazil Nuts 25# B615 Chocolate Caramel Balls 25# B612 chocolate toffee pecans B616 Chocolate Bridge Mix 25# B617 Chocolate Cov. Coffee Beans 10# B618 Chocolate Covered Dried Cherries 25# B619 Chocolate Covered Macadamias 25# B621 Chocolate Cov. Cranberries 25# B622 Chocolate Cov. Banana Chips 25# B623 Chocolate Cookie Dough 25# B624 Chocolate Brownie Bits 25# B627 Chocolate Cov. Blueberries 25# B628 Chocolate Covered Pistachios 25# B622 chocolate covered banana chips B629 Chocolate Hazelnuts (Filberts) 25# www.arwayconfections.com | To Order, Call 800-695-0162 / 773-267-5770 2 &Quality Confections Since 1950 3425 N. Kimball Ave., Chicago, Illinois 60618 773.267.5770 / Fax 773.267.0610 / 800.695.0612 Chocolate Panned PRODUCTS (cont'd) 100% PURE DARK CHOCOLATE PANNED WT. B631 Dark Chocolate Cranberries 25# B632 Dark Chocolate Peanuts 25# B633 Dark Chocolate Raisins 25# B634 Dark Chocolate Almonds 25# B636 Dark chocolate malted milk balls B635 Dark Chocolate Pecans 25# B636 Dark Choc.
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Gourmet Catalog Tom and Sally’S
Gourmet Catalog Tom and Sally’s [email protected]@hauserchocolates.com 800-289-8783800-289-8783 11 Chocolate Truffl es Chocolate Truffl es Made with the fi nest pure cocoa butter chocolates, fresh dairy cream, sweet butter and natural fl avors, our silken textured truffl es will please the most discerning chocolate connoisseur. Blueberry Port Wine Tru e Key Lime Tru e Pomegranate Tru e #389300 #385200 #389200 Shelf life 6-8 weeks, cool storage. Dark ganache infused Dark chocolate key lime Dark chocolate infused with All truffl es packed 63 pcs per tray. with blueberry port wine ganache in dark chocolate sweet and sour pomegranate topped with chopped rolled in white chocolate juice in dark shell with dried blueberries. with dark stripes. crushed pomegranate seeds. Cinnamon Tru e E g g n o g T r u e Chardonnay Tru e Pumpkin Pie Tru e P e a c h T r u e #312100 #361200 #342200 #380100 #381200 Cinnamon spiced milk Creamy eggnog ganache Fruity chardonnay Puréed pumpkin ganache Peach purée and white ganache in milk chocolate in dark chocolate rolled in ganache in dark chocolate, in milk chocolate sprinkled chocolate ganache in sprinkled with dark powdered sugar seasoned accented with grape with pumpkin pie spices dark chocolate with white chocolate paillettes. with cinnamon and spices. colored sugar crystals. and grated milk chocolate. chocolate stripes. Dark Trufe Milk Trufe White Butter Tru e C r a n b e r r y T r u e R a s p b e r r y T r u e #320200 #310100 #330300 #382200 #380200 Semisweet dark Smooth milk chocolate Sweet butter, cream and Dark cranberry ganache Dark chocolate and chocolate ganache in ganache in spiked white chocolate ganache in in dark shell topped with raspberry purée ganache, spiked dark chocolate.
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Impact of Alkalization on the Antioxidant and Flavanol Content of Commercial Cocoa Powders
J. Agric. Food Chem. 2008, 56, 8527–8533 8527 Impact of Alkalization on the Antioxidant and Flavanol Content of Commercial Cocoa Powders ,† † † KENNETH B. MILLER,* WILLIAM JEFFERY HURST, MARK J. PAYNE, † † † § DAVID A. STUART, JOAN APGAR, DANIEL S. SWEIGART, AND BOXIN OU Hershey Center for Health and Nutrition, The Hershey Company, 1025 Reese Avenue, Hershey, Pennsylvania 17033, and Brunswick Laboratories, 50 Commerce Way, Norton, Massachusetts 02766 Cocoa is a food ingredient that is important for the contribution of flavor to foods but is also associated with potential health benefits. The chemistry thought to be responsible for its cardiovascular health benefits is the flavanol (flavan-3-ol) antioxidants. Evidence from the literature indicates that natural cocoas are high in flavanols, but when the cocoa is processed with alkali, also known as Dutch processing or Dutching, the flavanols are substantially reduced. This paper provides a survey of the physical and chemical composition of representative natural cocoas and lightly, medium, and heavily alkalized cocoas. As part of the survey, both brown/black and red/brown alkali-processed cocoas were measured. Natural cocoa powders have an extractable pH of 5.3-5.8. Alkalized cocoa powders were grouped into lightly treated (pH 6.50-7.20), medium-treated (pH 7.21-7.60), and heavily treated (pH 7.61 and higher). The natural, nonalkalized powders had the highest ORAC and total polyphenols and flavanols (including procyanidins). These chemical measurements showed a linear decrease as the extractable pH of the cocoa powder increased. Likewise, the flavanol monomers, oligomers, and polymers all showed a linear decrease with increasing pH of the final cocoa powder.
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Almonds and Chocolate the Dynamic Duo
Almonds and Chocolate The Dynamic Duo Karen Lapsley The Almond Board of California Almonds and Chocolate The Dynamic Duo Session Outline Dr Karen Lapsley, Chief Scientific Officer, ABC The scientific rationale for almonds and chocolate being a perfect match Peggy Fyfe, Associate Director, Trade Stewardship, ABC Marketing insights for almonds and chocolate – the perfect pairing Scientific overview • Nuts and Health – latest research • Almonds – composition and science update • Cocoa and Chocolate – composition, processing and health benefits • Putting them all together – ongoing research Eat a handful of nuts daily and you may live longer Association of Nut Consumption with Total and Cause-Specific Mortality Ying Bao, J. Han, F. Hu, E. Giovannucci, M. Stampfer, W. Willett, & C Fuchs Harvard School of Public Health and Dana Farber Cancer Institute, Boston This Week at 21, 2013 PREDIMED study - 7000 subjects over 5 years Primary Prevention of cardiovascular disease with Mediterranean diets: the PREDIMED trial. R. Estruch, E. Ros, J. Salas Salvado and collaborators in 7 communities across Spain. February 2013 • Long term nutritional study to assess the role of the Mediterranean diet to prevent heart disease • The Med. Diet was supplemented with extra- virgin olive oil or treenuts and compared to the control low fat diet • Results showed the two Med. Diets reduced risk of heart disease by 30% compared to control, plus risk of stroke was also reduced • To date 90 papers published from the study Nuts, legumes and seeds - key nutrient contents
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