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Living on Sunlight Publishing Copyright © 2004 All Rights Reserved
Compiled and Edited by Vina Parmar, MBA 2nd Edition Canticle of the Sun ÂcÜt|áx àÉ lÉâ? b _ÉÜw ÉâÜ ZÉw? yÉÜ tÄÄ lÉâÜ vÜxtàâÜxá? xáÑxv|tÄÄç ÉâÜ wxtÜ UÜÉà{xÜ fâÇ? j{É |á à{x wtç à{ÜÉâz{ ã{ÉÅ lÉâ z|äx âá Ä|z{àA Yt|Ü |á {x? |Ç áÑÄxÇwÉâÜ Ütw|tÇà? by lÉâ? `Éáà [|z{? {x uxtÜá à{x Ä|~xÇxáá‹Ê íft|Çà YÜtÇv|á Submitted by Stijn Cuypers This book is available as an e-book and as a hard copy. To order a copy, send an email to [email protected] 1st Edition November 2004 2nd Edition, December 2004 Living on Sunlight Publishing Copyright © 2004 All Rights Reserved 2 Table of Contents 1. Introduction, by Vina Parmar, MBA, Editor.......………………………...……….……...…4 2. Sun Gazing Benefits and Process, by Hira Ratan Manek: Living on Sunlight: Benefits and Background….………....................................6 About HRM ……………………………….……….…………………………..…….7 Sun Gazing: Process, History, Practice …………..……………………………10 3. How to Sun Gaze A Synopsis: Sun Gazing Instructions, by Sunny Jamshedji ……………………....16 Sun Charged Water ……………………………………………………………....17 Sun Bathing ………………………………………………………………………..17 What? Sun Gazing Essay and Poem by John Logan ……………………………18 4. Frequently Asked Questions Q & A Part I: from HRM’s original website …………………………………………..21 Q & A Part II: from www.lifemysteries.com website ................................................23 5. HRM’s Live Lectures and Interviews To hear HRM Live Online, Free ………..……………………………………..…41 Transcript # 1, Oct 2, 2004…………………………..……………………….…..42 Transcript # 2, Dec 1, 2002 ….. …………………………………………….…...51 HRM’s Interview with Jasmuheen ……………………………………………....58 6. Articles Published NASA …………………………………………………………………………........61 Living on Light ………………………………………….………………………….62 World Watch…………………………………………….………………………….64 Times of India……………………………………………………………………...65 Scientific Research Studies, Endocrinologist’s Report ……………………….68 7. -
Sungazing Basics
SUNGAZING BASICS [Note: All material provided on this document is based upon the opinions of the author or those contributing to it and is for informational purposes only. Any information contained herein does not take the place of professional advice from your health care provider nor is it intended as medical advice or to replace a one-on-one relationship with a qualified health care professional. Information is a compiled report of existing data and/or research and intended as a sharing of knowledge and information from the research and experience of the writer and contributors. Approaches described herein are not offered as cures, prescriptions or diagnoses. The Hearts Center, Meru University, and the author assume no responsibility in your use of this information. We encourage you to make your own health care decisions based upon your own research and in partnership with a qualified health care professional. Consult your doctor before using any presented information as a form of treatment.] There are several techniques of sungazing. The safest and surest to get results is that taught by sun yogi Hira Ratan Manek. HRM's protocol is to gaze at the sun once a day when the UV index is close to zero, that is, either within the first hour after sunrise or in the last hour before sunset. Master Omraam taught that sunrise is better. Morning sunlight has more ultraviolet than sunset, which has more infrared, but there are other beneficial factors in the morning sun's rays that scientists cannot yet measure. Sunrise is also the best time to meditate. -