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Rac Tenerife Originel English Raw Adventure Camp Connection with nature, with yourselfOriginel , Natural healthy living ! Raw adventure is an experience to live with Live the experience nature, listen your body, learn the key to health We have turned a desert in to tropical garden and happiness ! to welcome you in our life style : live food, We will devellop more each topic than RAC natural healthy rituals, aromatherapy , training, Training because we wil have more time hless permaculture, no waste, 100% solar power, 0 training). chemical product, recovery protocol, water recycled. Discover the link between You & Nature. Week organization We will discuss all together to set up a week, We will talk about : where everybody get what he wants. ‣ Human design diet, raw food course We will share & talk during stretching, activities, ‣ Mineralized drinks & juices, Water meals ... it is an all day live course. ‣ Power of breathing ‣ Hot & cold therapy ‣ Essential oils using Day schedule ‣ Training for everybody ‣ ‣ Different kind of fasting Wake up without alarm, with the sun ‣ ‣ Dry brushing & Essential oil Body cleaning & care ‣ Stretching by Mimi & Jacky ‣ Simple life, eco friendly ‣ ‣ How to be happy Morning alkaline drink ‣ ‣ Experience & knowledge sharing Rituals (dry brush, stretching...) ‣ 1 sport activity (run,bike, kayak ...) ‣ Recovery technics & protocole ‣ ‣ Natural healing methods Raw food preparation & eat ‣ ‣ Relax, breathing Earthing & connection ‣ Afternoon talk ‣ Permaculture ‣ ‣ Energy & stress managing Food course & eat ‣ Steps to build vitality Love life & Green the desert ! Day 1 9h : presentation Day 4 10h : stretching 10h : barefoot walking (why, how), stretching, core workout 11h : footing on the coast & swim � 11h : talk about purge, cure, inside body cleaning 12h to 14h : talk about human design diet 13h to 14h30 : Prepare the mineralized drink & lunch Prepare the mineralized drink & lunch 14h30 : talk about injury and recovery Break 14h to 15h 17h : walk & sleep at the refuge 3200m � 15h : talk about earthing 19h : talk about hormesis, stress adaptation 16h30 : talk about minerals, vitamins, enzymes ... Diner and night at the refuge Juice & diner preparation Day 5 Day 2 7h : sun rise and climb to the summit, Teide 3718m � 9h : dry bushing skin, essential oils, stretching, talk and Back to Raw Adventure Center experience 11h to 13h : talk about water & energy 10h : bike training � Prepare the mineralized drink & lunch 13h : Prepare the mineralized drink & lunch Break 14h to 15h Break 14h to 15h 15h : talk about meditation, hot & cold for health 15h : talk about fasting 16h : obstacle training � 16h : talk about food combination 19h : talk about cosmetics and environmental pollution Juice & diner preparation Day 6 Day 3 9h : stepper bike training � 9h : kayak to the dolpins & turtles � 11h to 13h : talk about vibration, fengshui, healthy home Sea water filtering Prepare the mineralized drink & lunch 11h to 13h : talk about natural healing methods Break 13h to 14h Prepare the mineralized drink & lunch 14h : individual interview and personal plan Break 14h to 15h 17h : fruits party 15h : talk « replace milk, gluten, meat, ... » Get back home with lots of seeds to spray around !! 16h : raw food course 18h30 : Sungazing experience 19h : talk about raw food preparation and steps to become raw vegan Juice & diner preparation Welcome in our world Raw Adventure Love life & Green the desert ! Raw Adventure Camp : Champion’s secrets Connect with nature, with yourself , natural healthy living ! Who : everybody is welcome to experience our life style. You need to be able to run/walk 1h and bike for 2h. Why : Discover a natural way of living. Become powerful, detoxify your body and learn how to We learn for 15 years how to trained our body to be healthy for all your life be super performant With the same technics, you will learn how to Where : Raw Adventure Center, South Tenerife become super Healthy canary island Include : Our experience, knowledge, Raw food, eco friendly home, permaculture tropical garden, our smile & Energy ! Not include : Flight transport Who we are shortly Physical & mental trainer Master degree Accommodation : Four single bed together in 2 x Adventure race world champions container house. Spartan multiple champions Permaculture fruit forest designer Registration : [email protected] Energetic Thai massage therapist 6 days price : 1200€ per person Natural healthy diet teacher 1100€ per person if multi registration Life coach, Fasting coach Eco sustainable living home designer, Minimum : 4 persons Creator & owner : Raw Adventure Center Tenerife Maximum : 8 persons Love life & Green the desert !.
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