Cupuncture Aromatherapy

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Exploring the Use of Acupuncture and Aromatherapy For Pain Relief Andy Lee RN, Dipl. Ac, LAc cupuncture What is Acupuncture? True definition includes: *acupuncture proper‐employing the use of tiny hair thin needles inserted into the body *moxabustion‐ mugwort herb used in a variety of fashions *tui‐na‐ Chinese body ‘massage’ *nutritional and or herbal therapies Aromatherapy • the use of essential oils either alone or in a blend used in a variety of methods including: *Aerosols‐ room distilled, direct inhalation, bath,plug ins *Diluted for skin massage‐ oils,rubs *Ingestion*‐ limited and organic only 1 Acupuncture 3000‐5000 years old depending The documented History Han dynasty‐206 on literature beginnings in anecdotes B.C.‐220A.D. China c 1000B.C. Acupuncture history anecdotes 1920’s‐1950’2 206BC‐220AD •Needles inscribed with •Medical classics: •President Nixon discussions of medical •Yellow Emperor’s Inner •Henry Kissenger •Han dynasty‐ medical •Acupuncture banned by problems classic •James Reston theory/practice in place government •Simple quesitons •Yin/Yang, 5 phases •Mao Zedong brought •Spiritual Axis •Needle methods back TCM 1000B.C. 4th century AD 1970’s Aromatherapy History anecdotes • Ancient sumerians using 1500B.C. •1930’s‐Gattefosse scented herbs such as cypress •1946‐Valnet and myrhh •Papyrus listing over 850 •1978‐Belaiche botanical remedies is •1980‐1990‐Viaud and dsscovered in 1870’s Franchomme • Tisserand, Worwood Medical 4000years ago aromatherapy 2 QI “Qi is the root of a human being. It is the basis of all phenomena in the universe.” ‐ Giovanni Maciocia “To live is to have Qi in every part of your body, to die is to be a body without Qi. For in order to be healthy the proper balance of Qi must be obtained, neither too much nor too little.” ‐ Classic Text, Nan‐ching,5th century B.C. It’s all about the chi baby Qi Chi Ki Prana Organ Chi Ancestral QI Channel QI Nourshing Protective QI QI 3 Acupuncture –MOA’s Autonomic Neurotransmitter Vascular Nervous System Interstitial Theory theory Theory* Gate Control Blood Chemistry Theory* Theory Aromatherapy ‐MOA Inhalation Method ‐> molecules are carried through the lining of nasal cavity from the olfactory nerves to the limbic system. This inhalation method can be the most direct method of delivery. Topical Method ‐> absorbed into the skin and into the bloodstream. From there the oils disperse to the specific organs and systems they work on. Case Studies Head, Shoulders, Knees and ……. Migraine Headaches Acute Shoulder injury Chronic knee pain 4 Essential Oils Used Peppermint Black pepper Rosemary Birch Clove or ginger Resources NCCAOM‐ for licensed/certified acupuncturists in your state. Some do take insurances and WC Certified in aromatherapy‐ 5.

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Spa Menu of Services
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Table of Contents Table of Contents
Table of Contents FUNCTIONAL MEDICINE AND LIFESTYLE INTRODUCTION 2 What is Functional Medicine 3 Appointment Timeline 7 GENERAL NUTRITION GUIDELINES 8 Your Nutrition Plan 10 What Is Gluten? 11 Paleo Diet 14 One Week Paleo Meal Plan 3 8 Autoimmune Paleo Diet 39 One Week Autoimmune Meal Plan 4 1 The Autoimmune Paleo Diet-Quick Start to Reintroducing Foods 42 What Does a Food Reaction Look Like 44 A Healthy Modified Mediterranean Diet 5 0 Water Hydration 5 8 Protein Intake 59 Why Eat Organic Food? 60 Cruciferous Vegetables 62 Eat The Colors Of The Rainbow 63 Dietary Fats 66 Understanding Glycemic Index and Glycemic Load 69 Health Benefit Of Nuts 71 Facts On Refined Sugars 72 Fermented Foods 74 Lectins 75 Reading Labels 78 Genetically Modified Foods and Ingredients 81 Inflammation 92 General Tips For Eating Out 93 Recommended Brands 94 Honest Food Guide 95 Gluten Free Low Glycemic Meal Plan 96 DIGESTION 97 Digestion Overview 99 What Is Leaky Gut 101 The Six “R’s” Remove, Replace, Reinoculate, Repair, Rebalance, Retest 102 Top 5 Tips For Eating With Awareness 103 Probiotics 104 Stool Testing 106 Herxheimer reaction 107 DETOXIFICATION GUIDE 109 General Suggestions For Decreasing Toxicity And Harmful Chemical Exposures 111 Home And Personal Care Product Recommendations 113 How To Make Non Toxic Household Cleaning Agents 114 HORMONES The Adrenal Glands and Adrenal Exhaustion-An Overview 118 Recovering From Adrenal Exhaustion 122 Reduce Stress By Taking Control 124 Simple Breathing Exercises For Stress Management 126 Your Sleep And Suggestions For Better
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