Light and Macular Degeneration: a Biophysical and Clinical Perspective
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Living on Sunlight Publishing Copyright © 2004 All Rights Reserved
Compiled and Edited by Vina Parmar, MBA 2nd Edition Canticle of the Sun ÂcÜt|áx àÉ lÉâ? b _ÉÜw ÉâÜ ZÉw? yÉÜ tÄÄ lÉâÜ vÜxtàâÜxá? xáÑxv|tÄÄç ÉâÜ wxtÜ UÜÉà{xÜ fâÇ? j{É |á à{x wtç à{ÜÉâz{ ã{ÉÅ lÉâ z|äx âá Ä|z{àA Yt|Ü |á {x? |Ç áÑÄxÇwÉâÜ Ütw|tÇà? by lÉâ? `Éáà [|z{? {x uxtÜá à{x Ä|~xÇxáá‹Ê íft|Çà YÜtÇv|á Submitted by Stijn Cuypers This book is available as an e-book and as a hard copy. To order a copy, send an email to [email protected] 1st Edition November 2004 2nd Edition, December 2004 Living on Sunlight Publishing Copyright © 2004 All Rights Reserved 2 Table of Contents 1. Introduction, by Vina Parmar, MBA, Editor.......………………………...……….……...…4 2. Sun Gazing Benefits and Process, by Hira Ratan Manek: Living on Sunlight: Benefits and Background….………....................................6 About HRM ……………………………….……….…………………………..…….7 Sun Gazing: Process, History, Practice …………..……………………………10 3. How to Sun Gaze A Synopsis: Sun Gazing Instructions, by Sunny Jamshedji ……………………....16 Sun Charged Water ……………………………………………………………....17 Sun Bathing ………………………………………………………………………..17 What? Sun Gazing Essay and Poem by John Logan ……………………………18 4. Frequently Asked Questions Q & A Part I: from HRM’s original website …………………………………………..21 Q & A Part II: from www.lifemysteries.com website ................................................23 5. HRM’s Live Lectures and Interviews To hear HRM Live Online, Free ………..……………………………………..…41 Transcript # 1, Oct 2, 2004…………………………..……………………….…..42 Transcript # 2, Dec 1, 2002 ….. …………………………………………….…...51 HRM’s Interview with Jasmuheen ……………………………………………....58 6. Articles Published NASA …………………………………………………………………………........61 Living on Light ………………………………………….………………………….62 World Watch…………………………………………….………………………….64 Times of India……………………………………………………………………...65 Scientific Research Studies, Endocrinologist’s Report ……………………….68 7. -
Treat Cataracts and Astigmatism with One
TREAT CATARACTS Cataract patients have a choice Eye with cataract See life through the AcrySof® IQ Toric IOL. of treatments, including the As the eye ages, the lens becomes AND ASTIGMATISM WITH breakthrough AcrySof® IQ Toric cloudier, allowing less light to pass Ask your doctor about your options. intraocular lens (IOL) that treats through. The light that doesn’t make ONE PROCEDURE pre-existing corneal astigmatism at the it to the retina is diffused or scattered, same time that it corrects cataracts. leaving vision defocused and blurry. With a single procedure, you have the potential to enjoy freedom from glasses or contacts for distance vision with enhanced image quality – and see life through a new lens. 1. Independent third party research; Data on File, December 2011. Cataracts and astigmatism defined. Important Product Information A cataract is like a cloud over the eye’s lens, Eye with astigmatism CAUTION: Restricted by law to sale by or on the order of a physician. DESCRIPTION: interfering with quality of vision and making The AcrySof® IQ Toric Intraocular Lenses (IOLs) are artificial lenses implanted in the normal activities, such as driving a car, reading When the surface of the cornea has eye of adult patients following cataract surgery. These lenses are designed to correct pre-existing corneal astigmatism, which is the inability of the eye to focus clearly at a newspaper or seeing people’s faces, an uneven curvature, shaped more any distance because of difference curvatures on the cornea, and provide distance vision. WARNINGS / PRECAUTIONS: You may experience and need to contact your increasingly difficult. -
Proposed International Clinical Diabetic Retinopathy and Diabetic Macular Edema Disease Severity Scales
Proposed International Clinical Diabetic Retinopathy and Diabetic Macular Edema Disease Severity Scales C. P. Wilkinson, MD,1 Frederick L. Ferris, III, MD,2 Ronald E. Klein, MD, MPH,3 Paul P. Lee, MD, JD,4 Carl David Agardh, MD,5 Matthew Davis, MD,3 Diana Dills, MD,6 Anselm Kampik, MD,7 R. Pararajasegaram, MD,8 Juan T. Verdaguer, MD,9 representing the Global Diabetic Retinopathy Project Group Purpose: To develop consensus regarding clinical disease severity classification systems for diabetic retinopathy and diabetic macular edema that can be used around the world, and to improve communication and coordination of care among physicians who care for patients with diabetes. Design: Report regarding the development of clinical diabetic retinopathy disease severity scales. Participants: A group of 31 individuals from 16 countries, representing comprehensive ophthalmology, retina subspecialties, endocrinology, and epidemiology. Methods: An initial clinical classification system, based on the Early Treatment Diabetic Retinopathy Study and the Wisconsin Epidemiologic Study of Diabetic Retinopathy publications, was circulated to the group in advance of a workshop. Each member reviewed this using e-mail, and a modified Delphi system was used to stratify responses. At a later workshop, separate systems for diabetic retinopathy and macular edema were developed. These were then reevaluated by group members, and the modified Delphi system was again used to measure degrees of agreement. Main Outcome Measures: Consensus regarding specific classification systems was achieved. Results: A five-stage disease severity classification for diabetic retinopathy includes three stages of low risk, afourthstageofseverenonproliferativeretinopathy,andafifthstageofproliferativeretinopathy.Diabeticmacular edema is classified as apparently present or apparently absent. If training and equipment allow the screener to make a valid decision, macular edema is further categorized as a function of its distance from the central macula. -
Diabetic Retinopathy
RETINA HEALTH SERIES | Facts from the ASRS The Foundation American Society of Retina Specialists Committed to improving the quality of life of all people with retinal disease. Diabetic Retinopathy: Diabetic retinopathy (pronounced ret in OP uh thee) is a complication of diabetes that causes damage to the blood vessels of the retina— the light-sensitive tissue that lines the back part of the eye, allowing you to see fine detail. Diabetic retinopathy is the most common cause of irreversible blindness in working-age Americans. As many people with type 1 diabetes suffer blindness SYMPTOMS as those with the more common type 2 disease. Diabetic retinopathy occurs in more than half of the people who develop diabetes. It is possible to have diabetic retinopathy for a long time Causes: The primary cause of diabetic retinopathy is diabetes—a condition in without noticing symptoms until which the levels of glucose (sugar) in the blood are too high. Elevated sugar substantial damage has occurred. levels from diabetes can damage the small blood vessels that nourish the Symptoms of diabetic retinopathy retina and may, in some cases, block them completely. may occur in one or both eyes. When damaged blood vessels leak fluid into the retina it results in a Symptoms may include: condition known as diabetic macular edema which causes swelling in the • Blurred or double vision center part of the eye (macula) that provides the sharp vision needed for • Difficulty reading reading and recognizing faces. • The appearance of spots— Prolonged damage to the small blood vessels in the retina results in poor commonly called “floaters”— circulation to the retina and macula prompting the development of growth in your vision factors that cause new abnormal blood vessels (neovascularization) and scar • A shadow across the field of vision tissue to grow on the surface of the retina. -
Fact Sheet About Diabetic Macular Edema (Dme)
FACT SHEET ABOUT DIABETIC MACULAR EDEMA (DME) WHAT IS DME? Diabetic Macular Edema (DME) or "swelling of the macula" is a common complication in the eyes of patients with diabetes. It is a frequent cause of vision loss in patients with diabetes, and can eventually lead to blindness.1,2 The macula is the part of the retina responsible for central or fine vision. In DME, blood vessels in the retina are damaged by chronic high blood sugar levels. A breakdown in the blood-retinal barrier and increased vascular permeability allows fluid from blood vessels to leak into the retina, causing macular swelling.2 Fluid in the macula can cause severe vision loss or blindness.2 Vascular endothelial growth factor (VEGF), a naturally occurring family of growth factors in the body, appears to play a critical role in the development of DME.3 Increased VEGF production contributes to the vascular disruptions and leakage that characterize DME, as well as the formation of new blood vessels (a process known as angiogenesis) seen in more advanced forms of diabetic retinopathy (DR).2 DME STATISTICS According to the Centers for Disease Control and Prevention, approximately 29.1 million adults are living with diabetes (types I & II) in the U.S. 4 Of those, approximately 1.5 million people are diagnosed with DME.5 o The prevalence of DME is especially high among racial and ethnic minorities, particularly in African Americans.6 DME is the leading cause of blindness in young adults in developed countries.7 The increasing number of individuals with diabetes worldwide suggests that DME will continue to be a major contributor to vision loss and associated functional impairment. -
The Sun Gazette
THE SUN GAZETTE Voice of The International Sun Imbibers' Society (ISIS) Winter, 2007 (Vol. 1, Issue 5) www.angelfire.com/moon2/isisaz ing, intuitive access and body energy from unusual activity of the sun in the middle of the sungazing… He claimed that numerous the current solar cycle will lead up to catas- Contents ancient Incan and Aztec high priests and trophic solar flares when it reaches it's peak An Interview with Gene Savoy 1 shamans had used sun gazing for health, re- in 2012. Sleeping Grounded 2 generation and healing purposes..., and claimed that sungazing was an essential part GENE: It’s inevitable. It’s going to happen. The Sunshine Makers 3 of the path to immortality." Gene has written Getting the Full Spectrum 4 over 70 books on the Essenes, Christianity, SG: What can we do to prepare for this? Endocrine Gland Secretions 5 solar cultures, and his explorations. The one that’s most relevant to sungazing is Project GENE: What we can do is follow the teach- The Skinny on Sunscreen 7 X: The Search for the Secrets of Immortality. ings that have been laid out. These are the I asked him about some quotes in this book. oral teachings of the Essenes, the Paradosis of Jesus, which is now available only through AN INTERVIEW WITH GENE SG: In Project X you wrote that "primitive Jamilian University. man was able to rise to a civilized state by SAVOY the discovery of the spirit through the teach- SG: This Paradosis or true gospel of Jesus ings of a Moses, Plato, Jesus, Viracocha who was never put into print and only taught by introduced them to a hidden system or sci- word of mouth until it was lost after the Ro- ence of the spirit that gave them the key to mans slaughtered the Essenes in 68 AD. -
Unilateral Foveomacular Retinitis Resembling Solar Retinopathy Among Young Soldiers in Korean Army and Associated Multimodal Imaging Findings
Imaging findings in foveomacular retinitis ·Clinical Research· Unilateral foveomacular retinitis resembling solar retinopathy among young soldiers in Korean army and associated multimodal imaging findings Chang Ki Yoon1,2, Kyu Hyung Park1, Se Joon Woo1 1Department of Ophthalmology, Seoul National University Citation: Yoon CK, Park KH, Woo SJ. Unilateral foveomacular College of Medicine, Seoul National University Bundang retinitis resembling solar retinopathy among young soldiers in Korean Hospital, Seongnam 13620, Korea army and associated multimodal imaging findings. Int J Ophthalmol 2Department of Ophthalmology, Hallym University College of 2020;13(1):112-119 Medicine, Hallym University Kangnam Sacred Heart Hospital, Seoul 07441, Korea INTRODUCTION Correspondence to: Se Joon Woo. Department of Ophthalmology, oveomacular retinitis is a term used to describe an eye Seoul National University Bundang Hospital, #82, Gumi-ro F disease characterized by central vision loss from a foveal 173beon-gil, Bundang-gu, Seongnam-si, Gyeonggi-do 13620, retinitis which subsequently develops into a foveal cyst or Korea. [email protected] hole. It was first reported in naval personnel and has been Received: 2019-09-20 Accepted: 2019-11-05 mostly reported and studied in the military field[1]. As the fundus appearance of foveomacular retinitis is similar to that of Abstract solar retinopathy, it was often regarded as synonymous to solar ● AIM: To describe the clinical features and multimodal retinopathy. However, it mostly appears in patients who deny images of unilateral foveomacular retinitis in young Korean history of exposure to bright light. Besides it has been reported soldiers. that foveomacular retinitis shows different clinical course ● METHODS: Ten patients having foveomacular retinitis were and distinct morphologic features from solar retinopathy. -
Dry Eye Syndrome in Type II Diabetic Patients Attending a Medical College Teaching Hospital
12 Ophthalmology and Allied Sciences Volume 4 Number 1, January - April 2018 Original Article DOI: http://dx.doi.org/10.21088/oas.2454.7816.4118.2 Dry Eye Syndrome in Type II Diabetic Patients Attending A Medical College Teaching Hospital Gnanajyothi C. Bada*, Satish S. Patil** *Assistant Professor, Department of Ophthalmology, Khaja Banda Nawaz Institute of Medical Sciences, Kalaburagi, Karnataka 585104, India. **Assistant ProfessorDepartment of Physiology, M R Medical College, Kalaburagi, Karnataka 585105, India. Abstract Introduction: Diabetes mellitus is one of the leading health problem all over the world. Dry eye syndrome (DES) is common in diabetes mellitus. The study was done to detect theprevalence of DES in type II diabetic patients and to determine the association of dry eyes with diabetic retinopathy. Methodology: Diabetic patients(n=200) attending Ophthalmology OPD at Khaja Bande Nawaz Institute of Medical Sciences (KBNIMS), Kalaburagi during the period fromApril to December 2017 were included in the study group, basedon the inclusion & exclusion criteria. Results: Our study showed that the prevalence of DES in diabetes was 51%, with higher rate in females and older age group. 33% of diabetic retinopathy patients had DES even though it was not statistically significant. Conclusion: Since there exists an association between diabetes and DES, all diabetic patients should be screened for DES to prevent ocular surface damage. Keywords: Diabetes Mellitus; Diabetic Retinopathy; Dry Eye Syndrome (DES). Introduction itchiness, redness, pain, ocular fatigue and visual disturbance [6]. DES results in corneal and conjunctival epithelial alterations such as punctate Diabetes mellitus is one of the leading health keratopathy, recurrent erosions, persistent epithelial problem all over the world [1]. -
Morphological Changes from Acute to Chronic Photic Retinopathy
92 P-ISSN 0972-0200 Morphological Changes from Acute to Chronic Photic Retinopathy Neha Arora1, Aniket Patel2, Ashish Kumar Ahuja1 1Sant Parmanand Hospital, Civil Lines, New Delhi, India 2Northern Railway Central Hospital, New Delhi, India Photic Retinopathy is a photochemical retinal damage which may or may not produce permanent visual acuity loss. We are reporting 5 eyes of 3 patients, 1 of which is acute solar retinopathy, 2 Summary eyes are chronic solar retinopathy and the other 2 eyes are chronic welder’s retinopathy showing morphological changes in photic retinopathy from the acute to chronic stage. The patient with acute Brief Communication solar retinopathy was successfully treated with oral prednisolone with complete regain of vision. Delhi J Ophthalmol 2019;29;92-95; Doi http://dx.doi.org/10.7869/djo.432 Keywords: Photic retinopathy, �cute solar retinopathy, Welder’s retinopathy, Photochemical damage Introduction Photic retinopathy, also known as foveomacular retinitis or solar retinopathy, is damage to the eye’s retina, particularly the macula, from prolonged exposure to solar radiation or other bright light, e.g., lasers or arc welders. Normal anatomical structures such as the cornea absorbs and filters the shortest wavelengths of UV light (UV-C<280nm), while the adult lens predominantly absorbs light in the UV-B spectrum (280-320) and part of the UV-A spectrum (315-440) less than 365nm. The aqueous in anterior chamber absorbs the longer wavelength IR B and C light (1400-10000). Although these structures absorb most of the light spectrum, the longer wavelength end of UV- A (365-440nm), visible (400-700nm) and near IR (IR A 700-1400nm) light can still pass through the ocular media and converge on retina and undergo absorption by photoreceptor and lipofuscin Figure 1: The SD- OCT revealed increased foveal rod shaped full thickness containing retinal pigment epithelium. -
Effect of Glaucoma on Development of Diabetic Retinopathy in Long Standing Diabetics
Research Article Journal of Clinical Ophthalmology and Eye Disorders Published: 01 Mar, 2021 Effect of Glaucoma on Development of Diabetic Retinopathy in Long Standing Diabetics Anuj Kumar Singal* Department of Ophthalmology, JSS Medical College, India Abstract Aim: To compare the prevalence and severity of diabetic retinopathy in patients with glaucoma and compare it with patients without any evidence of glaucoma. Methods and Materials: In this retrospective observational study, a total of 70 diabetics with a history of diabetes since a minimum of ten years and under regular treatment presenting to the ophthalmology OPD were taken for the study. The right eye was taken into the study. These 70 eyes of 70 patients underwent detailed ophthalmic examination and the presence or absences of retinopathy (as per Modified Airlie House classification of diabetic retinopathy) as well as severity of retinopathy and glaucoma were noted. Results: Mean age of the patients was 60.39 ± 10 years. Males were predominant in the study. Among the 70 eyes, 38 eyes were diagnosed with glaucoma. The remaining 32 eyes did not show any signs of glaucoma. The mean duration of diabetes was similar in both glaucomatous and non-glaucomatous patients (12.2 vs. 12.7 yrs). Most patients (63%) with glaucoma had no retinopathy changes and none of these patients had severe retinopathy. On the other hand, most patients without any signs of glaucoma were found to have some retinopathy changes (72%) with nearly half of them having severe retinopathy changes. This was statistically highly significant (p<0.0001). The Intraocular pressure was found to be lower in patients with retinopathy changes. -
Sungazing Basics
SUNGAZING BASICS [Note: All material provided on this document is based upon the opinions of the author or those contributing to it and is for informational purposes only. Any information contained herein does not take the place of professional advice from your health care provider nor is it intended as medical advice or to replace a one-on-one relationship with a qualified health care professional. Information is a compiled report of existing data and/or research and intended as a sharing of knowledge and information from the research and experience of the writer and contributors. Approaches described herein are not offered as cures, prescriptions or diagnoses. The Hearts Center, Meru University, and the author assume no responsibility in your use of this information. We encourage you to make your own health care decisions based upon your own research and in partnership with a qualified health care professional. Consult your doctor before using any presented information as a form of treatment.] There are several techniques of sungazing. The safest and surest to get results is that taught by sun yogi Hira Ratan Manek. HRM's protocol is to gaze at the sun once a day when the UV index is close to zero, that is, either within the first hour after sunrise or in the last hour before sunset. Master Omraam taught that sunrise is better. Morning sunlight has more ultraviolet than sunset, which has more infrared, but there are other beneficial factors in the morning sun's rays that scientists cannot yet measure. Sunrise is also the best time to meditate. -
Healthy Vision
Healthy Vision Watch out for your vision. Watch out for your vision! The National Eye Institute (NEI) conducts and supports research that leads to sight-saving treatments and plays a vital role in reducing vision loss and blindness. NEI is part of the National Institutes of Health (NIH), an agency of the U.S. Department of Health and Human Services. Healthy Vision | 1 Healthy Vision Watch out for your vision. Healthy Vision | 2 Healthy Vision | 3 Your vision is very important. Every year, millions of people have problems with their vision. Some of these problems cause permanent vision loss, even blindness. Some groups, such as Hispanics/Latinos and African Americans, are at a higher risk for vision loss because of their increased risk of diabetes, high blood pressure or high cholesterol. As people age, their risk also increases for eye diseases and conditions such as age-related macular degeneration, cataract, diabetic retinopathy, dry eye, glaucoma, and low vision. But there are steps you can take to protect your vision. This booklet discusses the importance of early detection of eye disease in adults and offers general information on eye health for you and your family. We often don’t appreciate what we have until it’s gone. Healthy Vision | 4 Lens Vitreous humor Pupil Macula Cornea Fovea Iris Optic nerve Retina Sclera How we see The eye has many parts that help create vision. For you to be able to see, light first passes through the cornea, the clear, dome- shaped surface that covers the front of the eye. The cornea bends, or refracts, the light entering the eye.