Shambhala Autumn 2010 SHAMBHALA PUBLICATIONS Trade Catalogue including Trumpeter Books and Shambhala Audio ▼ ▼

P r o m o t i o n • AUTUMN 2010 • • • •

▼

TRUMPETER BOOKS

P r o m o t i o n • • • • • SEPTEMBER MAKE GOOD: CRAFTS + LIFE

Ikebana Style 20 Portable Flower Arrangements Perfect for Gift-Giving Keiko Kubo

elebrate a loved one with a gift of flowers or add a touch of C color to your home with one of these twenty distinctive flower arrangements. Keiko Kubo translates the sophisticated charm of ikebana for today’s homes. With just a few simple ma- terials, and by following her clearly described techniques, you can create stunning floral arrangements to give as gifts or to decorate your own living space. Ikebana simplified for The clean, elegant look of ikebana is well regarded in the Western homes and West, but the complicated techniques can be intimidating. tastes—perfect for Here, the making of each arrangement is simplified into three to four basic steps, and each of them can be constructed using every occasion. tools and materials easily available to Western readers. The results are distinctive arrangements that blend the aesthetics ▼ of traditional ikebana with the functionality and portability of Western floral arts. Flower Arranging Included is a range of tips and techniques that are sure to 1 7 8 x 9 ¼, 96 pages broaden the flower arranging skills of both beginners as well Photographs and line drawings throughout as those already familiar with this craft. Clear step-by-step in- 4-color throughout structions with photographs are included for each arrangement. $19.95 paperback original w/flaps Keiko Kubo grew up in Japan, where she took ikebana classes with her (Canada 23.95) mother as a teenager and eventually went on to obtain her teaching li- ISBN 978-1-59030-673-4 cense for ikebana. After graduating from college, Keiko came to the states Trumpeter to pursue studies in art and graduated from the School of the Art Insti- On sale September 7, 2010 tute of Chicago with a master of fine arts in sculpture. While in graduate school she also studied Western floral art. Her style is a unique blend of Foreign rights: Shambhala these three major influences: traditional ikebana, Western floral arrange- ments, and sculptural art. She currently lives in Chicago and is the author P r o m o t i o n of Keiko’s Ikebana (Tuttle, 2006). • Spreads for sell-in • Feature campaign to design and lifestyle publications Also available • Web promotion on makegoodbooks.com Carefree Clothes for Girls Junko Okawa ISBN 978-1-59030-717-5 $19.95 pb (Canada $24.95)

Felting for Baby Saori Yamazaki ISBN 978-1-59030-716-8 $21.95 pb (Canada $26.95)

[ 4 ] SEPTEMBER MAKE GOOD: CRAFTS + LIFE

[ 5 ] SEPTEMBER MAKE GOOD: CRAFTS + LIFE

Creative Paper Cutting Basic Techniques and Fresh Designs for Stencils, Mobiles, Cards, and More Edited by Shufunotomo

ransform a simple sheet of paper into a snowflake, a flower, Tor a dainty doily—or create an enchanted forest using a modern twist on the traditional technique for making paper dolls that you likely learned as a child. Paper cutouts get a fresh look in this contemporary approach to the practice of trans- forming paper into art. It’s full of clever designs and a range of different cutting techniques that you can use for making your An introduction to a range own cutouts for display, decoration, or embellishment. of paper-cutting techniques The book presents paper-cutting techniques through clear complete with contempo- step-by-step instructions, detailed diagrams, and templates. Once you’ve mastered the basics, you can move on to trying the rary designs and uses for projects: cards, gift wrap, mobiles, collages, stencils, garlands, today’s crafter. and a wealth of other practical and fun applications. The proj- ects are presented with beautiful color photographs in the dis- ▼ tinctive Japanese craft style for which the Make Good series is known, making for a book that is as attractive as it is informa- Crafts tive. From scrapbookers to paper artists, from printmakers to 1 7 8 x 9 ¼, 128 pages sewers—all crafters will love this book. Photographs and line drawings throughout 4-color throughout Shufunotomo is a distinguished Japanese publisher of books on crafts, $19.95 paperback original w/flaps health, self-help, and more. (Canada $23.95) ISBN 978-1-59030-731-1 Trumpeter On sale September 14, 2010 Foreign rights: Shufunotomo Co., Ltd. (Japan) Also available Patchwork Style Suzuko Koseki P r o m o t i o n ISBN 978-1-59030-649-9 • Spreads for sell-in $18.95 pb (Canada $23.00) • Outreach to craft websites and bloggers Linen, Wool, Cotton • Feature campaign to craft and lifestyle publications Akiko Mano ISBN 978-1-59030-648-2 • Web promotion on makegoodbooks.com $17.95 pb (Canada $22.00)

[ 6 ] SEPTEMBER MAKE GOOD: CRAFTS + LIFE

[ 7 ] SEPTEMBER PAPERBACK ORIGINAL WITH CD

Dissolving Pain Simple Brain-Training Exercises for Overcoming Chronic Pain Les Fehmi and Jim Robbins

or four decades, Dr. Les Fehmi has been training people to Fregulate their own brainwave patterns to improve their mental, emotional, and physical health. His new book focuses on the treatment of pain, and it is based on the premise that al- though pain is perceived to exist in a particular part of the body, pain actually arises in the brain. Drawing on existing scientific research and on decades of clinical experience, he offers brain-training exercises that quiet the pain signal in the brain. The exercises involve altering the A leader in the field of way we pay attention to pain, cultivating what Fehmi calls brainwave biofeedback Open-Focus Attention: a relaxed form of awareness that changes the neural blood flow and increases alpha brainwave activity (as- explains how to overcome sociated with reduced stress and beneficial hormonal changes). chronic pain with simple These exercises are effective in the treatment of many forms of brain-training exercises. pain including back, shoulder, neck, and joint pain; headaches; muscle pain and tension; and pain from traumatic injury. ▼ Included with the book is a 60-minute CD that guides listen- ers through the Open-Focus exercises to help them to become Health pain free. 6 x 9, 224 pages, 1 CD $16.95 paperback original with CD “The techniques described in this book can make life fuller, more (Canada $19.95) enjoyable, and more productive.”—Andrew Weil, MD ISBN 978-1-59030-780-9 Trumpeter On sale September 14, 2010 Les Fehmi, PhD, BCIA-EEG, is director of the Princeton Biofeedback Foreign rights: Stuart Bernstein Centre in Princeton, New Jersey. He holds an MA and PhD in psychol- (New York) ogy from UCLA and completed a post-doctoral fellowship at UCLA’s Brain Research Institute. He is also the author of The Open-Focus Brain. P r o m o t i o n • Feature campaign to health Jim Robbins is an award-winning journalist and science writer, with and alternative health frequent contributions to the New York Times, Smithsonian, Scientific magazines American, Discover, and Psychology Today. • Online campaign to various “pain management” founda- Also available tions and associations The Open-Focus Brain Les Fehmi and Jim Robbins ISBN 978-1-59030-612-3 $18.95 pb (Canada $22.00)

[ 8 ] SEPTEMBER PAPERBACK REISSUE

Ordinary Recovery Mindfulness, Addiction, and the Path of Lifelong Sobriety William Alexander Foreword by Kevin Griffin

he key to ongoing freedom from alcoholism or any other Tkind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that ad- dictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness (a How meditation and mind- nonjudgmental awareness of our moment-to-moment experi- fulness can help recovering ence) can help prevent addiction relapse. Ordinary Recovery is a revised edition of Alexander’s book Cool Water, with a new alcoholics find lasting foreword, a new preface by the author, updates throughout the sobriety. book, and a new resources section. ▼

Addiction / Recovery “Bill Alexander gets at the blood and soul of recovery.”—Kevin Griffin, 5 ½ x 8 ½, 160 pages author of One Breath at a Time $15.95 paperback “Unpretentious and profound. Alexander’s book shows readers that (Canada $18.95) simple awareness itself has the magical power to heal.”—Publishers Weekly ISBN 978-1-59030-828-8 (previous ISBN [Cool Water] 978-1-57062-254-0) Trumpeter On sale September 14, 2010 William Alexander is on staff at the Ha- Foreign rights: Shambhala zelden Foundation in Minnesota, where he teaches meditation and leads workshops on Ordinary Recovery. P r o m o t i o n • Targeted mailing to psycho- therapists and mental health professionals • Outreach to recovery websites

[ 9 ] NOVEMBER NOW IN PAPERBACK

The Natural Laws of Good Luck A Memoir of an Unlikely Marriage Ellen Graf

llen is forty-six, divorced, and having no luck with per- Esonal ads when her Chinese girlfriend comes up with a plan: she has a brother in China, Zhong-hua, who’s lonely too. Maybe they’d like each other? Taking a leap of faith that most of us wouldn’t dare, Ellen travels to China to meet him. Though they speak only a few words of each other’s language, there’s an unspoken connection between them and they decide to marry. What follows is a remarkably touching and humorous story of two people from completely different worlds trying to make “An impressive debut, one a marriage work. Settling in at Ellen’s ramshackle farmhouse of the funniest and most in upstate New York, they quickly discover the cultural chasm moving love stories to that lies between them. Ellen and her teenage daughter decide to adopt a policy of nonjudgment as Zhong-hua lobbies to sell come around in a long their refrigerator (“Just three people, no need”), serves them time.”—Library Journal giant sea slugs for dinner, and brusquely nudges Ellen aside without an “excuse me” (“Family no need these kind of words”). ▼ Zhong-hua is not the type to offer his wife impromptu smiles or hugs, but in bed at night he holds her tightly like she’s Memoir “something long lost and precious that might not live until 5 ½ x 8 ½, 272 pages morning.” The Natural Laws of Good Luck is an unusual and $15.95 paperback exquisitely written love story—one that will resonate with (Canada $18.95) anyone who has ever contemplated with wonder the spaces ISBN 978-1-59030-833-2 that exist between us and those we care about. (HC ISBN 978-1-59030-691-8) Trumpeter

On sale November 9, 2010 “A poignant, witty look at cultural misunderstandings, the intimacies of Foreign rights: Shambhala marriage, and the deep bonds of human connection.”—Gail Tsukiyama

P r o m o t i o n “A compelling read for anyone with an interest in the nuts and bolts of • Promotion to book clubs how to keep a marriage together.”—Times Union “Graf’s exquisite memoir is quite simply the greatest love story I’ve ever read.”—Aimee Liu, author of Cloud Mountain

Ellen Graf is a writer and sculptor. A Ludwig Vogelstein Foundation Grant winner, she holds an MFA in creative writing from Bennington College.

[ 10] NOVEMBER PAPERBACK ORIGINAL

The Write Start A Guide to Nurturing Writing at Every Stage, from Scribbling to Forming Letters and Writing Stories Jennifer Hallissy

iscover creative ways to introduce your child to the world Dof letters and set him or her up for writing success with this treasure trove of smart ideas. Whether your child is a pre- writer who is just starting to practice grasping a pencil or crayon, or a beginner writer who is starting to string together letters, words, and sentences, this book offers information and activities that will help your child develop a love of letters. From learning letters From sand writing and chalkboard play to memory games and letter-writing kits, this book includes fifty-two inventive to writing stories—52 activities and games to engage your child in the world of letters. fun activities grounded in Each activity includes specific suggestions to tailor the project child development theory to your child’s learning level, including variations for Scribblers that introduce writing to (pre-writers), Spellers (emerging writers), Storytellers (beginner children ages 3 to 6. writers), and Scholars (more experienced young writers). Based on the author’s experience working with hundreds of parents and children as a pediatric occupational therapist, she of- ▼ fers a wealth of information on ways to instruct your child in the Parenting basics of writing and to support your young writer at home. 6 ½ x 8 ¾, 160 pages 2-color throughout Jennifer Hallissy is a resourceful mom and a pediatric occupational ther- $15.95 paperback original apist, with over eleven years of experience and a private practice in Port (Canada $18.95) Washington, N.Y. She also works to further parents’ and professionals’ awareness of writing readiness through parent and teacher training, cur- ISBN 978-1-59030-837-0 riculum development, therapist mentoring, and consultation. She is a Trumpeter sought-after presenter of parent workshops and staff development train- On sale November 9, 2010 ings. A contributing writer for Family Fun magazine, she chronicles her Foreign rights: Shambhala family’s adventures on the road to writing on her blog, www.thewritestart .typepad.com. P r o m o t i o n • Feature campaign to parenting and education magazines Also available • Review campaign to regional metro parenting and family magazines The Creative Family • Amanda Blake Soule Outreach to homeschooling groups and early child ISBN 978-1-59030-471-6 educators $18.95 pb (Canada $23.00) • Promotion to parenting blogs

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SHAMBHALA PUBLICATIONS SEPTEMBER NEW IN HARDCOVER

The Mirror of Yoga Awakening the Intelligence of Body and Mind Richard Freeman

he Mirror of Yoga is a detailed overview of the rich teach- Tings and sutras that inform the many schools of yoga. With great depth and clarity, Richard Freeman describes the various styles and schools of yoga; explains the Upanishads and Sankhya philosophy; and discusses the role of the guru, the practices of chanting and meditation, and the imperative to serve others. He gives clear explanations of the Yoga Sutra of Pantanjali, of the eight limbs of ashtanga yoga, and of the pro- cess and purpose of hatha yoga. All of this is applied to the ac- tual practice, giving the reader the tools to digest and apply this A complete exploration of wealth of information. Looking back five thousand years to early texts, Freeman yoga philosophy, practice, observes how the living roots of yoga philosophy have grown and history from one of into many schools, techniques, and philosophies that are united the most well-respected by a vast, interpenetrating “matrix.” This matrix holds the key teachers in the West. to understanding yoga’s full depth and greater purpose. He shows that all the styles, traditions, and practices are intercon- ▼ nected and contain each other. Ultimately all forms of yoga are concerned with freeing us from the never-ending quest of the Yoga ego-mind to reduce everything to theories. The various yoga 6 x 9, 256 pages disciplines are designed to help us see things as they really are 8 line drawings in the present moment and thereby to give us a direct experience $24.95 hardcover of the deepest truth about ourselves and the whole of being. (Canada $28.95) ISBN 978-1-59030-795-3 Richard Freeman has been a student of yoga since 1968. His background On sale September 14, 2010 includes studying Ashtanga, Iyengar, bhakti, and traditional hatha yoga; Foreign rights: Shambhala Western and Eastern philosophy; and Sanskrit; all of which he incorpo- rates into the Ashtanga yoga practice as taught by his principal teacher, P r o m o t i o n K. Pattabhi Jois of Mysore, India. Richard teaches at his studio, the Yoga • Review attention in yoga Workshop, in Boulder, Colorado, as well as teaching at studios and con- magazines ferences throughout the world. He also has a video series, Yoga with Rich- • Promotion on yoga blogs and ard Freeman, which has inspired many people to take up yoga. He is also websites a frequent contributor to Yoga Journal.

[ 14] SEPTEMBER NEW IN HARDCOVER

The Power of an Open Question Venturing Beyond Conclusions on the Buddhist Path Elizabeth Mattis-Namgyel Foreword by Dzigar Kongtrül

ondering difficult questions leads to powerful insights. PThat’s the premise of this intriguing new book by Buddhist teacher Elizabeth Mattis-Namgyel. The difficult questions are ones like: What causes human suffering? Where is the self? How do we get beyond “us-and-them” ways of thinking? By inviting us to be curious about our personal experience and to trust our insights, she guides us on a spiritually enriching jour- This book shows how con- ney of contemplation that could last a lifetime. templating the mysteries Elizabeth Mattis-Namgyel speaks with the authority of her training in traditional Tibetan Buddhism, but her language is on the Buddhist path with- friendly and inviting, and her approach is completely accessi- out expecting to find easy ble. She teaches all around North America and Europe and will answers leads to the most tour to promote the book in the fall of 2010 and spring and powerful spiritual insights. summer of 2011. ▼

“A bold, playful, and invigorating book about the Buddha’s most impor- Buddhism tant and subtle teachings.”—Pema Chödrön, author of Taking the Leap 5 ½ x 8 ½, 160 pages “The reader will harvest the fruit of Elizabeth’s mature humility.” $19.95 hardcover —Dzongsar Khyentse, author of What Makes You Not a Buddhist (Canada $23.95) ISBN 978-1-59030-799-1 “Elizabeth Namgyel has written a totally accessible book, one which On sale September 14, 2010 shows tremendous depth of understanding.” Foreign rights: Shambhala —Diana J. Mukpo, author of Dragon Thunder

P r o m o t i o n • Review attention in Buddhist Elizabeth Mattis-Namgyel is a Buddhist magazines teacher who leads weekend retreats in the • VIP mailing to Buddhist U.S. and throughout Europe. The wife of Ti- teachers betan Buddhist master Dzigar Kongtrül, she • Advertising in Shambhala Sun, was the editor of his two books, It’s Up to You Tricycle, Buddhadharma and Light Comes Through. She has studied and practiced in the Tibetan Buddhist tradi- tion for twenty-five years. A documentary film about her life is now in production and due for release in the summer of 2010. sasha meyerowitz sasha [ 15] SEPTEMBER PAPERBACK REISSUE

The Essence of Buddhism An Introduction to Its Philosophy and Practice Traleg Kyabgon Foreword by Sogyal Rinpoche

his lucid overview—which has come to be regarded by Tmany as the best introductory book on Tibetan Bud- dhism—looks at its subject from the perspective of the three traditional “vehicles”: the Hinayana, the Mahayana, and the Va- jrayana. These divisions are often presented as a historical de- velopment, but here Traleg Kyabgon equates them with the attitudes that we bring to our Buddhist practice. Basic to them all is the need to understand our own immediate condition. The A comprehensive survey primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative ap- of Tibetan Buddhist proaches of Buddhist practice. philosophy and practice— Beginning with the most basic teaching of the Four Noble now with a foreword from Truths, Traleg Rinpoche goes on to incorporate the expansive Sogyal Rinpoche and an vision of the bodhisattva path and the transformative vision of Tantra. The final chapters present the transcendent view of updated cover. Mahamudra. Along the way, the author provides vivid defini- tions of fundamental concepts such as compassion, emptiness, ▼ and Buddha-nature. With a new look and a foreword from Sogyal Rinpoche, this Buddhism book will further establish itself as an essential part of the canon 6 x 9, 224 pages of Tibetan Buddhist literature. $16.95 paperback (Canada $19.95) ISBN 978-1-59030-788-5 (Previous ISBN 978-1-57062-468-1) Traleg Kyabgon is director of Kagyu E-Vam On sale September 14, 2010 Buddhist Institute, which is headquartered in Melbourne, Australia, with a major prac- Foreign rights: Shambhala tice center in upstate New York and a prac- tice community in New York City. He has P r o m o t i o n been teaching and leading retreats for Bud- • Advertising in Shambhala Sun, dhist groups, as well as lecturing for univer- Tricycle, Buddhadharma sity courses in the U.S., Canada, Australia, New Zealand, and Southeast Asia since 1980. He is also the author of The Practice of Lojong and Mind at Ease.

[ 16] SEPTEMBER PAPERBACK ORIGINAL

Living This Life Fully Stories and Teachings of Munindra Mirka Knaster Foreword by Joseph Goldstein

nagarika Munindra (1915–2003) was a Bengali Bud- Adhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prom- inent Insight Meditation teachers in America. His students in- clude Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author ofA Path with Heart), and Joseph Goldstein (author of Insight Medi- tation). As the teacher of a whole generation of American teach- ers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about The first book about the Munindra’s life and teaching, and it features: beloved and influential

 A brief biography of Munindra Indian Buddhist master  Never-before-published excerpts of his teachings Munindra.  Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and ▼ Jack Kornfield Buddhism  Rare photographs 6 x 9, 288 pages Munindra embodied the Buddhist teachings in his every 30 photos word and act, teaching mindfulness as he went about every $18.95 paperback original daily task. Contemporary students of Buddhism and Vipassana (Canada $22.50) will be delighted by the opportunity this book provides to learn ISBN 978-1-59030-674-1 from such a wise teacher who is also an important figure in On sale September 7, 2010 their own lineage. Foreign rights: Shambhala

P r o m o t i o n Mirka Knaster is an independent scholar and freelance writer and editor • Advertising in Shambhala Sun, who holds a PhD in Asian and Comparative Studies. The author of Dis- Tricycle, Inquiring Mind covering the Body’s Wisdom, she has studied Vipassana meditation since 1981. She lives with her husband in northern California. For more infor- mation, visit www.mirkaknaster.com.

[ 17] SEPTEMBER PAPERBACK ORIGINAL

The Meaning of Mary Magdalene Discovering the Woman at the Heart of Christianity Cynthia Bourgeault

ary Magdalene is one of the most influential symbols in Mthe history of Christianity—yet, if you look in the Bible, you’ll find only a handful of verses that speak of her. How did she become such a compelling saint in the face of such paltry evidence? In her effort to answer that question, Cynthia Bour- geault examines the Bible, church tradition, art, legend, and newly discovered texts to see what’s there. She then applies her The author of The Wisdom own reasoning and intuition, informed by the wisdom of the ages-old Christian contemplative tradition. What emerges is a Jesus goes on a quest to radical view of Mary Magdalene as Jesus’s most important dis- discover the real Mary ciple, the one he considered to understand his teaching best. Magdalene—and finds That teaching was characterized by a nondualistic approach to a powerful model for the world and by a deep understanding of the value of the femi- 21st-century Christians. nine. Cynthia shows how an understanding of Mary Magdalene can revitalize contemporary Christianity, how Christians and ▼ others can, through her, find their way to Jesus’s original teach- ings and apply them to their modern lives Christianity 5 ½ x 8 ½, 256 pages $16.95 paperback original “A spiritual masterpiece, and by far the wisest and most profound book (Canada $19.95) ever written on Mary Magdalene.”—Andrew Harvey, author of Son of ISBN 978-1-59030-495-2 Man and Hope: A Guide to Sacred Action On sale September 14, 2010 Foreign rights: Shambhala Cynthia Bourgeault is an Episcopal priest who leads lectures, work- shops, and retreats across the U.S. She is also the author of Chanting the P r o m o t i o n Psalms, The Wisdom Jesus, and Centering Prayer and Inner Awakening. • Radio interview campaign • Feature pitch to Christian and MBS publications Also available • Advertising in Parabola The Wisdom Jesus • Author lecture tour ISBN 978-1-57062-580-5 $16.95 pb (Canada $21.00)

Chanting the Psalms ISBN 978-1-59030-257-6 $24.95 pb (Canada $27.95)

[ 18] SEPTEMBER NOW IN PAPERBACK

The Tassajara Bread Book Edward Espe Brown

he Tassajara Bread Book has been a favorite among re- Tnowned chefs and novice bakers alike for more than thirty years. In this deluxe edition, the same gentle, clear instructions and wonderful recipes are presented in a new paperback for- mat with an updated interior design and full-color photos of the breads. Deborah Madison, author of Vegetarian Cooking for Everyone, says, “This little book has long been a guide for those who want to bake but don’t know where to begin, as well as for those who want to go beyond and discover not just recipes, but bread making itself.”

“The bible for bread “A baking Zen priest after [our] own heart!”—O, The Oprah Magazine baking” (Washington Post)— “This was the first cookbook I ever bought for myself back when it was now in paperback with an first published. To this day, I consider The Tassajara Bread Book to have been a major influence not just on my cooking and baking, but on my updated look and sixteen attitude and philosophy about food in general. Thank you, Ed Brown, pages of color photos. for this lasting gift.”—Mollie Katzen, author of Moosewood Cookbook ▼ “I feel a special fondness for this book, which helped launch me on my way to baking bread. Edward Brown’s warmth shines through on every Cooking page, the recipes remain wonderfully unusual (I love the three-layer 7 ¼ x 9 ¼, 192 pages corn bread, which I’ve never seen elsewhere), and the overall experience Two-color throughout with two is one of brilliant simplicity.”—Mark Bittman, author of How to Cook 8-page color inserts Everything $18.95 paperback (Canada $22.50) ISBN 978-1-59030-836-3 (HC ISBN 978-1-59030-704-5) Edward Espe Brown began cooking and practicing Zen in 1965. He was the first head resident cook at Tassajara Zen Mountain Center from 1967 On sale September 14, 2010 to 1970. He later worked at the celebrated Greens Restaurant in San Foreign rights: Shambhala Francisco, serving as busboy, waiter, floor manager, wine buyer, cashier, host, and manager. Ordained a priest by Shunryu Suzuki Roshi, he has taught meditation retreats and vegetarian cooking classes throughout North America and Europe. He is the author of several cookbooks and the editor of Not Always So, a book of lectures by Shunryu Suzuki Roshi. He is the subject of the critically acclaimed 2007 filmHow to Cook Your Life.

[ 19] SEPTEMBER NOW IN PAPERBACK

Taking the Leap Freeing Ourselves from Old Habits and Fears Pema Chödrön

est-seller Pema Chödrön draws on the Buddhist concept of Bshenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. “This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and Inspiring teachings from others.” This book gives us the insights and practices we can imme- “one of the world’s wisest diately put to use in our lives to awaken these essential quali- women” (O, The Oprah ties. In her friendly and encouraging style, Pema Chödrön Magazine) on how to free helps us take a bold leap toward a new way of living—one that yourself from destructive will bring about positive transformation for ourselves and for our troubled world. habits and live life with courage and wisdom. “This short guide provides valuable tools for change in uncertain times.” ▼ —Publishers Weekly

Buddhism 5 x 7 ¾, 128 pages Pema Chödrön is an American Buddhist nun in the lineage of Chögyam $14.00 paperback Trungpa, the renowned Tibetan meditation master. She is resident (Canada $17.00) teacher at Gampo Abbey, Cape Breton, Nova Scotia, and the author of ISBN 978-1-59030-843-1 several books including the best-selling When Things Fall Apart and The (HC ISBN 978-1-59030-634-5) Places That Scare You. On sale September 14, 2010 Foreign rights: Shambhala Also available P r o m o t i o n • Advertising in Shambhala Sun, When Things Fall Apart Buddhadharma, and Tricycle ISBN 978-1-57062-344-8 $12.95 pb (Canada $19.95)

Don’t Bite the Hook ISBN 978-1-59030-434-1 $24.95/CD (Canada $32.95)

[ 20] SEPTEMBER PAPERBACK ORIGINAL

The Best Buddhist Writing 2010 Edited by Melvin McLeod and the editors of the Shambhala Sun

ere is this year’s installment in the series Publishers Weekly Hsays “does a great service by highlighting views and themes as they modulate with each passing year.” The Best Bud- dhist Writing 2010 is an eclectic, inspiring collection of writings from the Buddhist perspective. Selected by the editors of the Shambhala Sun, North America’s leading Buddhist-inspired magazine, the essays, articles, and interviews in this anthology offer an entertaining mix of writing styles and reflect on a wide range of issues. Included are pieces by Gaylon Ferguson, Nor- man Fischer, Jaimal Yogis, H. H. the Dalai Lama, Joan Suther- A diverse and thought- land, Mingyur Rinpoche, Sakyong Mipham, Thich Nhat Hanh, provoking collection of Pema Chödrön, Diane Ackerman, Huston Smith, Susan Piver, Buddhist and Buddhist- Shozan Jack Haubner, and many others. inspired writings on a wide range of issues Praise for the Best Buddhist Writing series published in North America during 2009. “Depression, the true meanings of maturity and freedom, and many other facets of existence are examined in light of the dharma in ▼ thirty-nine penetrating and generous essays, some anecdotal, others deep inquiries into Buddhist teachings. The curious, the novice, Buddhism and the longtime Buddhist will all be nurtured by this far-ranging 5 ½ x 8 ½ , 320 pages anthology.”—Booklist $17.95 paperback original (Canada $21.50) “Anthologies can generate quarrels about who’s in and who’s left out, ISBN 978-1-59030-826-4 yet this one provides a valuable cross-section of American Buddhist (2009 edition ISBN 978-1-59030-734-2) writers and merits continuing annually.”—Publishers Weekly On sale September 28, 2010 Foreign rights not available Melvin McLeod is the editor-in-chief of the Shambhala Sun and Bud- dhadharma: The Practitioner’s Quarterly. He is also the author of Mindful P r o m o t i o n Politics: A Buddhist Guide to Making the World a Better Place. • Review attention in Buddhist magazines Also available • Advertising in Shambhala Sun, Tricycle, Buddhadharma In the Face of Fear Edited by Barry Boyce ISBN 978-1-59030-757-1 $15.95 pb (Canada $19.95)

[ 21] OCTOBER PAPERBACK ORIGINAL

Bridge of Waves What Music Is and How Listening to It Changes the World W. A. Mathieu

usic is nothing but a sequence of fleeting vibrations that Marise and subside. Why can something so insubstantial thrill us, pacify us, or even make us cry? Because, says W. A. Mathieu, whether it’s a cantata or a blues jag, a harmonica solo or a symphony, music always reveals the sacred, making a bridge across the space between us and others, and uniting mind and heart within us. It’s truly a mystical path, and you don’t even need to listen that deeply to discover it. Mathieu’s lively and delightful essays lead you to question what music is, A joyous exploration of how it works, and what it’s for. And he shows you how to make the mystical dimension of music a spiritual practice, to understand its value in your life and in the creation of family and community. music—for musicians and nonmusicians alike. Praise for W. A. Mathieu’s Listening Book ▼ “Mathieu has found the words to tell the power of music.”—Pete Seeger

Music “A wise and loving owner’s manual for anybody who has ears.” 5 ½ x 8 ½, 240 pages —Keyboard magazine $16.95 paperback original “Playful and powerful suggestions for awakening to the music that is (Canada $19.95) always around us and inside us. His infectious passion for the melodies ISBN 978-1-59030-732-8 and rhythms of everyday life shimmers on every page.”—Yoga Journal On sale October 12, 2010 Foreign rights: Shambhala “A true gift for music-makers of any stripe. It offers us not only the insights of a master teacher and the instincts of a great musician, but P r o m o t i o n it radiates with that wonderful quality of a man who wears his soul on • Print review campaign his sleeve.”—Paul Winter • National radio campaign

Also available

The Listening Book ISBN 978-0-87773-610-3 $15.95 pb (Canada $23.95)

The Musical Life ISBN 978-0-87773-670-7 $24.95 pb (Canada $29.95)

[ 22] OCTOBER PAPERBACK ORIGINAL

Another question, a most perplexing one: What is this tone that we are listening to? It is nothing. A musical tone has no substance. It is motion through time—but motion of what? The tone that began as a notion in my mind went through the muscles in my arm to a black key that operated a series of levers resulting in a felt hammer striking a taut string that agitated the room’s air in a pattern of waves that found our eardrums and traveled thence through skin and bone to a hidden liquid which, rippling like a pond in rain, cajoled teeny hair cells growing like reeds in rivers to transform the sodium ions in their roots into a train of electrical pulses that split apart and re- grouped like startled birds and became at last our consciousness of something we can call G sharp, but which actually has no name complete enough to honor its power. And the life of that G sharp didn’t stop after it was “over.” It let loose a stream of notes that had been waiting impatiently for the sluices to open, a stream begun in past ideas and actions and now racing in a sudden flood toward future oceans. Maybe every action we make does that, but every action is not G sharp—this G sharp—that I can isolate in space and in time, a G sharp that feels clear and right, and connects my inside self with yours, and with the other selves listening in the room, and with the selves we will touch when we leave the room. We could ask more questions. Why am I doing such a thing as performing an improvisation on a piano? I have a quick answer. I need to know who I am, and this is my most complete way of knowing. And as for why are you listening? You need something as well, some connective beauty we all seem to be longing for. Now the piece is over. In the quiet moment before applause, the sense of community is palpable. We’ve been connected, but not necessarily in the same ways to the same places. If there is anything we can hold on to in music it is perhaps this quiet, infinite instant when we can inhabit our collective body. In myriad ways, energies have been bridged. The waves have done their special work. —from Bridge of Waves

William “Allaudin” Mathieu is a composer and musician whose long and colorful career ranges from his early work with the Stan Kenton band to his compositions for the Sec- ond City comedy troupe, to his best-selling recordings on the Windham Hill label in the 1980s. He is the author of The Listening Book, The Musical Life, and Harmonic Experience: Tonal Harmony from Its Natural Origin to Its Modern Expression. devi mathieu

[ 23] OCTOBER PAPERBACK ORIGINAL

Secret Teachings of Padmasambhava Essential Instructions on Mastering the Energies of Life Translated by Kennard Lipman

hese Tibetan Buddhist teachings provide instructions for Tgathering and harnessing basic life energy. According to the tradition, a very effective way to do this is to arouse sexual energy and to direct the essence of that energy toward spiritual realization. According to the philosophy, sexual energy brings one naturally and effortlessly into flow with creativity and awareness in both mind and body—when used skillfully by Instructions on tantric committed practitioners with appropriate training. Buddhist practices from These ancient texts, attributed to the great Tibetan medita- the eighth-century master tion master Padmasambhava (who practiced sexual union with who is credited with the famous Tibetan queen Yeshe Tsogyal), offer traditional Buddhist teachings on the nature of the elements that all be- establishing Buddhism ings and our world are made of. They show us a practical view in Tibet. of how to use life-energy for personal development. The teach- ings are for experienced Buddhist practitioners. ▼

Buddhism Kennard Lipman, PhD, studied for more than twenty years with teach- 5 ½ x 7 ¾, 160 pages ers from all four schools of Tibetan Buddhism. He received his PhD under Dr. Herbert Guenther in Far Eastern Studies in 1979. In 1988, he gradu- $18.95 paperback original ated from the American College of Traditional Chinese Medicine in San (Canada $22.50) Francisco. Dr. Lipman has written about Tibetan yoga for Yoga Journal ISBN 978-1-59030-774-8 and the mind-body connection in Advances: The Journal of Mind-Body On sale October 12, 2010 Health. His previous books, Primordial Experience and You Are the Eyes of Foreign rights: Shambhala the World, were translated together with Namkhai Norbu Rinpoche.

P r o m o t i o n • Advertising in Tricycle, Buddhadharma

[ 24] OCTOBER NEW IN HARDCOVER

The Buddha Is Still Teaching Contemporary Buddhist Wisdom Selected and Edited by Jack Kornfield

ollowing the success of Teachings of the Buddha (Shambhala, F1993, over 180,000 copies sold), this new collection that is selected and edited by the same author focuses on wisdom from contemporary masters—all of whom are alive and teaching today. It demonstrates that the Buddha is, after 2,500 years, indeed still teaching—through the voices of this contemporary generation of dedicated teachers who are able to express the timeless truth of Buddhism in a way that is wonderfully accessible to people today. Contributors include: the Dalai Lama, Thich Nhat Hanh, Pema Chödrön, Natalie Goldberg, Joseph Goldstein, Dilgo Khyentse, Sharon Salzburg, Sakyong Mipham, Stephen Levine, Sylvia Boorstein, Ajahn Chah, Jack Kornfield, and others. A collection of inspiring Buddhist teachings, Praise for Jack Kornfield interpreted for a new generation by “One of the great spiritual teachers of our time.”—Alice Walker contemporary teachers.

“Jack Kornfield brings to life a way to understand and cultivate mindful- ▼ ness, compassion, lovingkindness and true wisdom that penetrates to

the core of what liberation is all about.”—Jon Kabat-Zinn Buddhism 5 x 7 ¼, 336 pages $19.95 hardcover

Jack Kornfield trained as a Buddhist monk (Canada $23.95) in the monasteries of Thailand, India, and ISBN 978-1-59030-692-5 Burma. He is a founding teacher of the In- On sale October 12, 2010 sight Meditation Society in Barre, Massachu- Foreign rights: Shambhala setts, and Spirit Rock Meditation Center in Woodacre, California, and has taught medi- P r o m o t i o n tation internationally since 1974. His books • Review attention in Buddhist include After the Ecstasy, the Laundry; The Art magazines of Forgiveness, Lovingkindness, and Peace; Medi- • Advertising in Shambhala Sun, tation for Beginners; and The Wise Heart. Tricycle, Buddhadharma

Also available

Teachings of the Buddha Jack Kornfield ISBN 978-1-57062-124-6 $14.00 pb (Canada $18.95)

[ 25] OCTOBER PAPERBACK REISSUE

Living Dharma Teachings and Meditation Instructions from Twelve Theravada Masters Jack Kornfield

n this book, Jack Kornfield presents the heart of Buddhist Ipractice as taught by twelve highly respected masters from Southeast Asia. Here, renowned teachers such as Mahasi Saya- daw, U Ba Khin, Mohnyin Sayadaw, and Achaan Maha Boowa describe a rich variety of meditation techniques—practices that can lead to the dissolution of a limited sense of self, an awaken- ing of insight, compassion for all beings, and the realization of Nirvana. In other chapters, Achaan Chaa, Achaan Buddhadasa, and Sunlun Sayadaw offer practices clarifying the essential at- A collection of teachings titude that will allow each person to discover the truth of the Buddha’s teaching here and now—the living Dharma. The on the practice of medita- book also provides teachings on the basic tenets of Buddhism tion by twelve contempo- and a look at the Buddhist tradition as taught in Burma, Thailand, rary Buddhist masters from and Laos. It also includes a new introduction by Jack Kornfield. Southeast Asia, now with a new preface from the “Essential principles of Buddhism are outlined and placed in a modern author. context. A useful, practical guide to the art of meditation.” ▼ —Library Journal “Jack Kornfield has performed an admirable service by introducing Buddhism to the Western world a host of accomplished Buddhist teachers from 6 x 9, 336 pages Burma, Thailand, and Southeast Asia. He writes from a wealth of per- $18.95 paperback sonal experience, describing the various nuances of personal style and (Canada $22.50) particular teachings of a wide range of Buddhist teachers. It is an enjoy- ISBN 978-1-59030-832-5 able and inspiring spiritual odyssey and is highly recommended for both (previous ISBN 978-1-57062-138-3) the beginner and for the seasoned meditator.”—Yoga Journal On sale October 12, 2010 Foreign rights: Shambhala Jack Kornfield trained as a Buddhist monk in the monasteries of Thai- P r o m o t i o n land, India, and Burma. He is a founding teacher of the Insight Medita- • Advertising in Shambhala Sun, tion Society in Barre, Massachusetts, and Spirit Rock Meditation Center Tricycle, Buddhadharma in Woodacre, California, and has taught meditation internationally since 1974. His books include After the Ecstasy, the Laundry and The Art of For- giveness, Lovingkindness, and Peace.

[ 26] OCTOBER PAPERBACK ORIGINAL

The Essence of Budo A Practitioner’s Guide to Understanding the Japanese Martial Ways Dave Lowry

he study of budo, or the Japanese martial arts for self- Tcultivation, is a lifelong path toward perfection of charac- ter. Here, Dave Lowry, a sword master who has practiced and taught budo for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate- do, judo, kendo, kenjutsu, aikido, and iaido as their training de- velops. He examines such questions as:

 What is the relationship between the student and teacher, and what should one expect from the other? Reflections on the every-  What does rank really mean? day problems, questions,  How do you correctly and sensitively practice with someone less experienced than you? and experiences encoun- tered by students of the  What does practice look like as one ages? Japanese martial arts—  Why do budo arts put such an emphasis on etiquette? written by an American  And many others sword master. Lowry also gives practical advice for beginning and ad- vanced students on improving structural integrity in posture ▼ and movement, focusing under stress, stances and preparatory actions before engaging with an opponent, and recognizing a Martial Arts good teacher from a bad one. 5 ½ x 8 ½, 192 pages $16.95 paperback original Dave Lowry is an accomplished martial artist, calligrapher, and author. (Canada $19.95) He writes regularly for Black Belt, Furyu: The Budo Journal, and other ISBN 978-1-59030-846-2 popular martial arts magazines. He is the author of numerous books, in- cluding The Karate Way, In the Dojo, and Autumn Lightning: The Education On sale October 12, 2010 of an American Samurai. Foreign rights: Shambhala

P r o m o t i o n Also available • Review campaign to martial arts magazines and websites The Karate Way ISBN 978-1-59030-647-5 $16.95 pb (Canada $18.95)

In the Dojo ISBN 978-0-83480-572-9 $16.95 pb (Canada $22.95)

[ 27] OCTOBER NOW IN PAPERBACK

You Are Here Discovering the Magic of the Present Moment Thich Nhat Hanh

n this book Thich Nhat Hanh, the renowned Zen monk, au- Ithor, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an es- cape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.” Based on a retreat that Thich Nhat Hanh led for Western- ers, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also Simple daily practices offers guidance on healing emotional pain and manifesting real to help us discover the love and compassion in our relationships with others. happiness and freedom of living in the present Praise for Thich Nhat Hanh moment—from the renowned Buddhist monk “Among Buddhist leaders influential in the West, Thich Nhat Hanh and best-selling author— ranks second only to the Dalai Lama.”—New York Times now in paperback.

▼ A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known au- Buddhism thor, poet, scholar, and peace activist, and was 5 x 7 ¾, 160 pages nominated for the Nobel Peace Prize by Mar- $14.00 paperback tin Luther King Jr. He is the author of numer- (Canada $17.00) ous books, including the best-selling Peace Is Every Step and The Miracle of Mindfulness. ISBN 978-1-59030-838-7 (HC ISBN 978-1-59030-675-8) On sale October 12, 2010 Foreign rights: Linda Chester Literary Agency (New York)

P r o m o t i o n Simultaneous audio release: • Advertising in Shambhala Sun, Tricycle, Buddhadharma You Are Here read by Lloyd James Buddhism • 3 CDs, 3½ hours, unabridged • $24.95 (Canada $28.95) • ISBN 978-1-59030-727-4 • On sale October 12, 2010

[ 28] NOVEMBER NEW IN HARDCOVER

Rebel Buddha On the Road to Freedom Dzogchen Ponlop

zogchen Ponlop presents traditional Buddhist philoso- Dphy and practice for Generations X and Y in this refresh- ing new take on Buddhism for modern times. Each of us has an inner rebel, he teaches, and that rebel represents our innate wisdom. The inner rebel is the voice inside that tells us we don’t have to conform to the materialistic status quo. If we listen to that voice, we discover the courage to pursue a genuine spiri- tual life. The authentic Buddhist path is based on testing for oneself the wisdom attributed to the Buddha that has been passed frackiewicz rysiek down through the centuries. Dzogchen Ponlop encourages his An extraordinarily concise readers to do just that: to investigate any presentation of “spir- and insightful treatise on itual truth” and to apply our own reasoning and logic to ana- lyzing it from top to bottom. When we’ve examined what it Buddhism’s relevance, par- means and its implications for us and for others, then we’ll ticularly for young people have the conviction to “live up to it,” and serve humanity with in today’s global culture— generosity and compassion. from a young Tibetan lama. “In Rebel Buddha, Dzogchen Ponlop shatters old myths and sweeps away ▼ cultural baggage, presenting the essence of the Buddha’s teachings in a fresh, contemporary voice. With uncommon clarity and authority, he Buddhism offers a new vision for the future of Buddhism that is at once shocking 6 x 9, 224 pages and hopeful. This is a small book with a big message that is timely and $21.95 hardcover important.”—Pema Chödrön, author of When Things Fall Apart (Canada $25.95) ISBN 978-1-59030-874-5

Dzogchen Ponlop (born in 1965) is one of the foremost scholars and On sale November 9, 2010 meditation masters of his generation in the Nyingma and Kagyu schools Foreign rights: William Clark of Tibetan Buddhism. He is known for his sharp intellect, humor, and the Associates (New York) lucidity of his teaching style. Fluent in the English language, he is a pro- lific teacher and author, and an accomplished calligrapher, artist, and P r o m o t i o n poet. His latest books include Mind Beyond Death. • Feature and profile pitch to Bud- dhist and mind/body/spirit magazines, as well as select general interest magazines • Three-month contract with Fauzia Burke Associates for internet publicity • Shambhala Sun, Tricycle, and other Buddhist publications • VIP mailing to Buddhist teachers [ 29] NOVEMBER NEW BOOK + AUDIO

The Book of Five Rings Miyamoto Musashi Translated by Thomas Cleary Read by Lloyd James

ere is one of the most influential texts on the subtle arts Hof confrontation and victory ever to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyzes the pro- cess of struggle and mastery over conflict that underlies every A book-and-CD level of human interaction. It is written not only for martial presentation of one artists but for anyone who wants to apply the timeless princi- ples of this text to their life. Thomas Cleary’s translation is of the most insightful immediately accessible, with an introduction that presents the texts on the subtle arts spiritual background of the warrior tradition. This illustrated of leadership and conflict. hardcover edition features a reading of the entire text on two audio CDs. ▼

“Embraced by many contemporary readers as a manual on how to Eastern Philosophy succeed in life.”—Library Journal 5 ½ x 6 ¼, 208 pages with 2 CDs 4-color art throughout $18.00 paper over board (Canada $21.00) Miyamoto Musashi, who lived in Japan in the 1600s, was an undefeated dueler, a masterless samurai, and an independent teacher. He spent the ISBN 978-1-59030-891-2 last decades of his life refining and teaching his military science. On sale November 2, 2010 Foreign rights: Shambhala Thomas Cleary holds a doctorate in East Asian Languages and Civiliza- tions from Harvard University. He is translator of many classic texts from Sanskrit, Pali, Chinese, Japanese, Old Bengali, and Arabic.

Lloyd James is a professional stage actor and narrator. He has read over four hundred audiobooks, and has won six AudioFile Earphone Awards. He lives in Maryland.

Also available

The Art of War ISBN 978-1-59030-743-4 $16.95 (Canada $21.00)

Lao Tzu: Tao Te Ching ISBN 978-1-59030-744-1 $16.95 (Canada $21.00)

[ 30] NOVEMBER NEW BOOK + AUDIO

The Art of Peace Morihei Ueshiba Translated and edited by John Stevens Read by John Stevens

Teachings on fearlessness, compassion, and love of nature by the founder of the Japanese martial art of aikido—now in a handsome book-and-CD presentation. Eastern Philosophy 5 ½ x 6 ¼, 192 pages with 1 CD he real way of the warrior is based on compassion, wis- 19 black-and-white calligraphy Tdom, fearlessness, and love of nature—as the inspirational $18.00 paper over board teachings in this collection show. The selections are drawn (Canada $21.00) from the talks and writings of Morihei Ueshiba, founder of the ISBN 978-1-59030-892-9 popular Japanese martial art of aikido, a mind-body discipline On sale November 2, 2010 that offers a nonviolent way to victory in the face of conflict. Foreign rights: Shambhala This lovely hardcover edition features examples of Ueshiba’s calligraphy and includes a reading of the text on one audio CD.

Walden Henry David Thoreau Illustrated by Michael McCurdy Read by Lloyd James

A book-and-CD presentation of one of the most influential books in American literature.

Nature and the Environment n July 1845, Henry David Thoreau built a small cottage in 5 ½ x 6 ¼, 240 pages with 2 CDs the woods near Walden Pond in Concord, Massachusetts. I woodblock engravings throughout During the two years and two months he spent there, he began $18.00 paper over board, abridged to write Walden, a chronicle of his communion with nature that (Canada $21.00) became one of the most influential and compelling books in ISBN 978-1-59030-745-8 American literature. As the favorite book of generations of On sale November 2, 2010 readers, Walden has become part of the American landscape. Its Foreign rights: Shambhala message of living simply, in harmony with nature, is needed now more than ever. Here are select passages that provide a perfect introduction to Walden, along with woodblock engravings by Michael McCurdy and two audio CDs of the text read aloud.

[ 31] NOVEMBER NOW IN PAPERBACK

The Buddha Speaks A Book of Guidance from the Buddhist Scriptures Edited by Anne Bancroft

ere is the core of the Buddha’s teaching in his own words, Has it was memorized word-for-word by his disciples and written down two hundred years after his death. These selec- tions from the Buddhist scriptures deal with the search for truth, the way of contemplation, life and death, living in com- munity, and many other topics, serving as an excellent small introduction to the Buddha’s teaching. Whether addressed to A treasury of teachings, monks and nuns, householders, outcastes, or thieves, the Bud- stories, and sayings in dha’s teachings are characterized by one main concern: convey- the words of the Buddha ing the reality of our bondage to suffering—and the supremely himself—now in a trade good news that liberation is possible. It is a concern as relevant for people today as it was for the people of north India a millen- paperback. nium and a half ago. ▼

Buddhism Selections from The Buddha Speaks 4 ¼ x 6 ¾ 176 pages with gatefolds Putting down all barriers, let your mind be full of love. Let $14.00 paperback it pervade all the quarters of the world so that the whole (Canada $17.00) wide world, above, below, and around, is pervaded with love. ISBN 978-1-59030-827-1 Let it be sublime and beyond measure so that it abounds (HC ISBN 978-1-57062-493-3) everywhere. On sale November 9, 2010 —Digha Nikaya Foreign rights: Shambhala

P r o m o t i o n Meditate on that which is beyond words and symbols. For- • Advertising in Shambhala Sun, sake the demands of the self. By such forsaking, you will live Tricycle serenely. —Sutta Nipata

Anne Bancroft is the author of numerous books, including Zen: Direct Pointing to Reality and Weavers of Wisdom: Women Mystics of the Twentieth Century.

[ 32] NOVEMBER NOW IN PAPERBACK

Haiku Mind 108 Poems to Cultivate Awareness and Open Your Heart Patricia Donegan

aiku, the Japanese form of poetry written in just three Hlines, can be miraculous in its power to articulate the profundity of the simplest moment—and for that reason haiku can be a useful tool for bringing us to a heightened awareness of our lives. Here, the poet Patricia Donegan presents 108 haiku poems—on themes such as honesty, transience, and compas- sion—and offers commentary on each as an impetus to medita- tion and as a key to unlocking the wonder in what we find right before us. Now in paperback—a poignant and evocative Pausing collection of haiku and pausing reflections meant to halfway up the stair— deepen one’s awareness white chrysanthemums of the present moment. —Elizabeth S. Lamb ▼ This haiku epitomizes a moment that we naturally have or that occurs naturally but that we often hurry or gloss Poetry / Eastern Philosophy over. Haiku awareness is a way to tune into this fleeting 5 ¼ x 7 ½, 256 pages moment and merely appreciate what is right in front of $14.95 paperback us; in the midst of our daily life activities, the possibility (Canada $17.95) to slow down, to stop, and then to appreciate naturally ISBN 978-1-59030-758-8 unfolds. For a fleeting moment we simply pause and (HC ISBN 978-1-59030-579-9) note the sunlight on the sheets as we make the bed, note On sale November 9, 2010 the warm sun on our cup as we sip tea, or note the fad- Foreign rights: Shambhala ing light on the curtain as we enter the room. And we let out a breath or sigh. Pausing. —from Haiku Mind

Patricia Donegan teaches creative writing at Keio University in Tokyo. For a decade she taught East-West Poetry at Naropa University, in the writing department’s early years under Allen Ginsberg and Chögyam Trungpa. She is poetry editor for the Kyoto Journal, and she is the author of Love Haiku. [ 33] NOVEMBER THIRTY-FIFTH ANNIVERSARY EDITION

The Tao of Physics An Exploration of the Parallels between Modern Physics and Eastern Mysticism 35th Anniversary Edition Fritjof Capra

ere is the book that brought the mystical implications of Hsubatomic physics to popular consciousness for the very first time—way back in 1975. Many books have been written in the ensuing years about the connections between quantum the- ory and the ideas of Buddhism, Hinduism, and Taoism, but Frit- jof Capra’s Tao of Physics serves as the foundation on which the others have been built, and its wisdom has stood the test of time. The best-selling classic Its publication in more than twenty-three languages stands as testimony to its universal applicability, and its astonishing three- (over 870,000 copies sold and-a-half decades of strong sales to its enduring significance. in the U.S. and Canada) on This special edition celebrates the thirty-fifth anniversary of this the paradoxes of modern early Shambhala best seller that has gone on to become a true physics and their relation- classic. It includes a fresh cover design and a new preface by ship to concepts of Eastern the author reflecting on further discoveries and developments in the years since the book’s original publication. mysticism. “Physicists do not need mysticism,” Dr. Capra says, “and mystics do not need physics, but humanity needs both. “ It’s a ▼ message of timeless importance.

Science / Eastern Philosophy 6 x 9, 368 pages “A brilliant best seller. Lucidly analyzes the tenets of Hinduism, $17.95 paperback Buddhism, and Taoism to show their striking parallels with the latest (Canada $21.50) discovery in cyclotrons.”—New York magazine ISBN 978-1-59030-835-6 (previous ISBN 978-1-57062-519-0) “A pioneering book of real value and wide appeal.”—Washington Post On sale November 9, 2010 “I have been reading the book with amazement and the greatest interest, Foreign rights: David Higham Associates (UK) recommending it to everyone I meet and, as often as possible, in my lectures. I think you have done a magnificent and extremely important job.”—Joseph Campbell

Fritjof Capra has done research in theoretical high-energy physics at the University of Paris; the University of California; Stanford University; and Imperial College, London. He holds a PhD from the University of Vienna. Dr. Capra is the author of five international best sellers,The Tao of Physics (1975), The Turning Point (1982), Uncommon Wisdom (1988), The Web of Life (1996), and The Hidden Connections (2002).

[ 34] NOVEMBER NEW IN HARDCOVER

Essential Gnostic Scriptures Edited and translated by Willis Barnstone and Marvin Meyer

nosticism was a diverse religious movement of the first Gmillennium c.e. whose followers sought salvation above all through personal religious experience. Gnostic writings offer striking perspectives on both early Christian and non- Christian thought. This collection provides fresh translations of some of the most popular and beautiful Gnostic texts, with an eye to presenting them as literature, with full appreciation of the aesthetic sense of the original languages of Greek, Latin, Coptic, and Arabic. Among the works included are new transla- tions of the best-selling Gospel of Mary Magdalene and the Gospel of Judas—along with many lesser-known texts of pro- Poetic, accessible new found wisdom and striking beauty. translations of the most Praise for The Gnostic Bible essential gnostic texts—a brilliant collaboration by a

“An enormously rich collection of sources—a wonderful achievement!” world-renowned poet and —Elaine Pagels, author of The Gnostic Gospels and Beyond Belief a prominent scholar of

“May well be the most comprehensive collection of gnostic materials early Christianity— ever gathered in one volume.”—Publishers Weekly including a new translation of the best-selling Gospel Willis Barnstone, PhD, is a poet and scholar who has published dozens of Judas. of books of poetry, translation, criticism, and memoir. He is Distinguished Professor of Comparative Literature at Indiana University. ▼

Marvin Meyer, PhD, is Griset Professor of Bible and Christian Studies Christianity in the Department of Religious Studies at Chapman University in Or- 5 ½ x 8 ½, 240 pages ange, California. His books include The Gospel of Thomas and The Ancient $21.95 hardcover Mysteries. (Canada $25.95) ISBN 978-1-59030-549-2 On sale November 9, 2010 Foreign rights: Shambhala Also available

The Gnostic Bible Willis Barnstone and Marvin Meyer ISBN 978-1-59030-199-9 $24.95 pb (Canada $34.95)

[ 35] NOVEMBER FORTIETH ANNIVERSARY EDITION

Meditation in Action 40th anniversary edition Chögyam Trungpa Afterword by Samuel Bercholz

n Meditation in Action, Chögyam Trungpa teaches that medi- Itation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. Trungpa describes the life of the Buddha, and emphasizes that, like the Buddha, we must find the truth for ourselves, rather than following some- one else’s example. Meditation in action might also be called “working meditation,” for it is not a retreat from the world. Rather, it builds the foundation for tremendous compassion, A concise, classic hand- awareness, and creativity in all aspects of a person’s mind or book of Buddhist spiritual behavior. practice from a renowned There are six activities associated with meditation in action: Tibetan meditation generosity, discipline, patience, energy, clarity, and wisdom. Trungpa transcends the conventional understanding of these master—now in a 40th terms, showing how through simple, direct experience, one anniversary edition with can attain real wisdom—the ability to see clearly into situa- a new afterword. tions and to deal with them skillfully, without the self-con- sciousness connected with ego. ▼ This fortieth anniversary edition features a new afterword by Samuel Bercholz, founder of Shambhala Publications. Buddhism 5 x 7¼, 112 pages $14.00 paperback Chögyam Trungpa (1940–1987) was a meditation master, teacher, and (Canada $17.00) artist who founded Naropa University in Boulder, Colorado, and an in- ternational association of meditation centers known as Shambhala Inter- ISBN 978-1-59030-876-9 national. He is the author of numerous books. (Previous ISBN 978-1-57062-202-1) On sale November 9, 2009 Foreign Rights: Shambhala

[ 36] NOVEMBER FORTIETH ANNIVERSARY EDITION

Zen Mind, Beginner’s Mind 40th anniversary edition Shunryu Suzuki With a new afterword by David Chadwick

n the forty years since its original publication, Zen Mind, Be- Iginner’s Mind has become one of the great modern Zen clas- sics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remark- ably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice and it is now available The best seller and to a new generation of seekers in this fortieth anniversary edi- tion, with a new afterword from David Chadwick. perennial spiritual classic presented with a new cover and a new afterword. “One of the best, and most succinct, introductions to Zen practice.” —Library Journal ▼ “[This] is a different book every time I read it. Behind the simplicity, it Zen Buddhism is dense with Zen wisdom that flashes like lightning as you read and 5 ¼ x 8 ¼, 144 pages reread.”—Jon Lebkowskyl, Millennium Whole Earth Catalog $24.95 hardcover “This is one of the top five Buddhist books, ever.”—Elephant (Canada $28.95) ISBN 978-1-59030-850-9 (previous ISBN 978-0-8348-0052-6) On sale November 9, 2010 Foreign Rights: Shambhala

[ 37] DECEMBER NEW IN HARDCOVER

Daring to Trust Opening Ourselves to Real Love and Intimacy David Richo

ccording to psychotherapist David Richo, all the major Arelationship struggles are fundamentally trust issues, whether it’s fear of commitment, fear of abandonment, commu- nication problems, jealousy, or a tendency to be controlling. In Daring to Trust, he explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential aspect of healthy adult relationships. Richo emphasizes that developing trust in others begins by de- veloping true trust in ourselves—in our feelings, our body, and in our inner voice—and he offers practical exercises for explor- The best-selling author ing and enhancing our sense of trust. Topics include: of How to Be an Adult in Relationships explains how  How we learn to trust in relationships to build trust, the essential  Why we fear trusting ingredient in all successful  How to know if someone is trustworthy relationships.  What to do when trust is broken  Developing trust in ourselves as the basis ▼ for trusting others

Self-Help 5 ½ x 8 ½, 192 pages Praise for previous books by David Richo $21.95 hardcover (Canada $25.95) “Richo gently and compassionately coaches readers. His book will help ISBN 978-1-59030-824-0 those seeking personal transformation.”—Publishers Weekly On sale December 14, 2010 “Lucid, thought-provoking, and illuminating.”—Martha Beck, author of Foreign rights: Shambhala Finding Your Own North Star

P r o m o t i o n • Review campaign to women’s and MBS publications • Regional author tour • National radio campaign

[ 38] DECEMBER NEW IN HARDCOVER

Our first life task was to trust. We may have been gratified to notice it was wisely placed. Or we may have been let down as we found out it was not. When trust happens with our parents or with any person, we are launched into an assurance that the world and others have what it takes to fulfill us. Trusting later in life will come easy. The opposite of trust is not mistrust. It is despair because we have given up on believing that safety and fulfillment are possible. We have lost our hope in fellow humans. Trusting was our first need. Perhaps it became our worst fear. In the venture of growing as adults in relationship, it is our finest risk. One of the first things we notice when we enter an intimate relationship is that trust is required if it is to work. If we never learned to trust others to begin with, we will be bewildered and notice that we are in over our heads. We will feel powerless because we did not make the preparations required to take a course this complex. A healthy adult learns to trust himself first. We trust ourselves to receive trustworthiness with appreciation and to handle untrustworthiness with strength but without retaliation. We shall be seeing clearly in this book that trust can grow with practice, especially that of choosing to be trust- worthy, whether or not others may be. —From Daring to Trust

David Richo, PhD, is a psychotherapist, teacher, and writer who is known for draw- ing on Buddhist thought, poetry, and Jungian perspectives. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.

Also available

How to Be an Adult in Relationships ISBN 978-1-57062-812-2 $15.95 pb (Canada $19.95)

The Five Things We Cannot Change ISBN 978-1-59030-308-5 $12.95 pb (Canada $16.95)

[ 39] DECEMBER PAPERBACK REISSUE

The Tibetan Buddhism Reader Edited by Reginald A. Ray

his portable compendium will be cherished by students of TTibetan Buddhism as well as the many readers of such popular books as The Art of Happiness, When Things Fall Apart, The Tibetan Book of Living and Dying, and Awakening the Buddha Within. It features short inspirational selections and pithy quo- tations from the great masters of Tibetan Buddhism, past and present, including Milarepa, H. H. the Dalai Lama, Sogyal Rinpoche, Patrul Rinpoche, Chögyam Trungpa, and others. Short inspirational Topics include cultivating compassion, letting go of ego, and developing a clear perception of our own true nature. selections from the great masters of Tibetan Buddhism, Selections from The Tibetan Buddhism Reader past and present. So what exactly is Buddha nature? It is the sky-like nature of ▼ our mind. Utterly open, free, and limitless, it is fundamen- tally so simple and so natural that it can never be compli- Buddhism cated, corrupted, or stained, so pure that it is beyond even 4 ¼ x 6 ¾, 192 pages the concept of purity and impurity. As it is said, “It is sim- $14.95 paperback with gatefolds ply your flawless, present awareness, cognizant and empty, (Canada $17.95) naked, and awake.” ISBN 978-1-59030-834-9 —Sogyal Rinpoche On sale December 7, 2010 Foreign rights not available While a sailor has a boat, he should cross the ocean; . . . while a poor man has a wish-granting cow he should milk it; P r o m o t i o n • Advertising in Shambhala Sun, while a traveler has a superb horse, he should ride it to Tricycle faraway places. Now, while you have a precious human life and a teacher who embodies the buddhas of the past, pres- ent, and future, think with great joy and enthusiasm how you will travel the highway of sacred Dharma, drawing ever closer to the ultimate goal of liberation and enlightenment. —Shabkar

Reginald A. Ray, PhD, is a faculty member at Naropa University and is President and Spiritual Director of the Dharma Ocean Foundation, which is dedicated to the practice, study, and preservation of the teachings of Chögyam Trungpa. He is also the author of many books, including Inde- structible Truth and In the Presence of Masters.

[ 40] DECEMBER NOW IN PAPERBACK

The Courage to Be Present Buddhism, Psychotherapy, and the Awakening of Natural Wisdom Karen Kissel Wegela

he quality of presence a therapist or counselor brings to Tthe therapeutic relationship can make all the difference in the world in how effective treatment is. But an open, compas- sionate presence doesn’t just happen. Here, a seasoned psycho- therapist shows how therapists—and anyone—can cultivate the presence of healing by using as their model the Buddhist figure of the bodhisattva, the archetype of compassionate ser- vice. For the growing number of professional counselors inter- ested in meditation and Buddhist concepts, this book provides ways for integrating those principles and practices into their An in-depth guide to work with clients. integrating Buddhist Dr. Wegela brings together her years of teaching psychol- ogy at the graduate level and practicing psychotherapy with insights and practices clients, along with thirty years of meditation experience, to into the work of show just how useful Buddhist principles can be for enhancing psychotherapy—now the therapeutic process. in paperback.

▼ “Karen Kissel Wegela brings her long experience as a therapist, a teacher, and a meditator to this fine exploration of the integration Psychology of Buddhism and psychotherapy.” 5 ½ x 8 ½, 240 pages —Gay Watson, author of Beyond Happiness $16.95 paperback (Canada $19.95) “This book will be valuable reading both for psychotherapists in training ISBN 978-1-59030-830-1 with an interest in Buddhism, as well as for experienced therapists who (HC ISBN 978-1-59030-658-1) want to deepen their understanding of how Buddhist thought and prac- On sale December 7, 2010 tice can enhance psychotherapeutic work.”—Ronald D. Siegel, PsyD, Foreign rights: Shambhala Assistant Clinical Professor of Psychology, Harvard Medical School, and coeditor of Mindfulness and Psychotherapy

Karen Kissel Wegela, PhD, has been a professor at Naropa University for twenty-seven years. She teaches classes in Buddhism and psychology at the master’s level. Dr. Wegela also has a private psychotherapy prac- tice. She holds a PhD in counseling, psychology, and experiential learn- ing. In addition to her book How to Be a Help Instead of a Nuisance, Dr. Wegela has written articles for professional journals and she is a colum- nist for the Shambhala Sun magazine.

[ 41] DECEMBER PAPERBACK ORIGINAL

Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression Bo Forbes

hen we feel emotionally overwhelmed, we often talk Wabout what’s bothering us with a friend or therapist. Here is a new approach—balance your mind with your body. Bo Forbes, a clinical psychologist and yoga instructor, found that when our body is relaxed and balanced, our emotions also become in tune. This observation inspired her to introduce a blend of yoga and relaxation into her psychotherapy practice, with positive results. The simple yoga practice she developed is A practical yoga book ideal for when we feel stressed out or slightly depressed, though that shows how to balance it is also a helpful tool for people with more serious anxiety or feelings of anxiety and depression. This book offers part self-help and part yoga therapy. It ex- depression—from a plains how our physical body and emotions are interconnected, clinical psychologist and how yoga can impact our emotional well-being. It then and yoga instructor. goes on to offer: ▼  A questionnaire to help readers gauge their level of anxiety or depression Yoga / Self-Help  Yoga poses and breathing techniques to alleviate 6 x 8 ¼, 224 pages anxiety 35 black-and-white photographs  Yoga poses and breathing techniques to alleviate $19.95 paperback original depression (Canada $23.95)  Yoga poses and breathing techniques to alleviate the ISBN 978-1-59030-760-1 combination of anxiety and depression On sale On sale December 28, 2010  Foreign rights: Shambhala A troubleshooting chapter so that even the novice can practice yoga comfortably

P r o m o t i o n • Feature campaign to women’s, MBS, and health magazines Bo Forbes, PsyD, is a clinical psychologist, • Outreach to yoga websites, yoga teacher, and integrative yoga therapist blogs, and social media yoga with over twenty years of clinical experience. communities She is the founder and director of the Center for Integrative Yoga Therapeutics in Boston, which specializes in therapeutic applications of yoga for anxiety, insomnia, depression, and chronic pain disorders. Bo regularly offers yoga workshops at Kripalu, and she also writes about yoga and psychology for Yoga Journal and Body & Soul.

[ 42] DECEMBER NEW IN HARDCOVER

Beyond Happiness The Zen Way to True Contentment Ezra Bayda

any books have been published in recent years on hap- Mpiness. Zen teacher Ezra Bayda believes that the happi- ness “boom” has been largely a bust for readers. Why? Because it’s precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to ques- tion our conventional notions about happiness. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But he shows us that the deepest and most lasting kind of happiness does not rely on A well-known meditation external circumstances at all. It’s deeper than any kind of pass- teacher explains that true ing emotional state or circumstance, and beyond any idea we have about it. happiness can only be He offers Zen insights and practices to help readers to tap found by dropping our into the true sources of lasting happiness: mindfulness, com- idea about happiness and passion, gratitude, and generosity. Beyond Happiness is loaded learning to live fully and with simple meditation and mindfulness practices that will help readers to put these insights into action in their daily fearlessly in the moment. lives. Practices include: basic sitting meditation, gratitude practice, loving-kindness practice, and the Three Questions ▼ (Am I happy right now? What blocks happiness? Can I surrender to Buddhism what is?). 5 ½ x 8 ½, 160 pages $21.95 hardcover Praise for previous books by Ezra Bayda (Canada $25.95) ISBN 978-1-59030-825-7 “Bayda writes with exceptional clarity and simplicity about the awakened On sale December 14, 2010 life. His style is as plain spoken as Pema Chödrön’s.”—Publishers Weekly Foreign rights: Shambhala

“A beautifully simple reflection on what it means to be, rather than to P r o m o t i o n try to be.”—Thomas Moore, author of Care of the Soul • Review attention in Buddhist “If you want to wake up, not just talk about it, this clear, inspiring book magazines • Advertising in provides the practical guidance we all need.”—Charlotte Joko Beck, Shambhala Sun, Tricycle, Buddhadharma author of Everyday Zen

Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart.

[ 43] NEW IN HARDCOVER

The Sound of One Hand Paintings and Calligraphy by Zen Master Hakuin Audrey Yoshiko Seo and Stephen Addiss

akuin Ekaku (c. 1685–1768), who is famous for the koan H“What is the sound of one hand?” used his expressive and spontaneous art as a teaching first and foremost. His work is beautiful, but also whimsical, and even sometimes funny enough to cause viewers to laugh out loud. Those unschooled in Zen art fall in love with it just as much as the true afficiona- dos do. This beautifully produced, large-format book brings together more than one hundred of Hakuin’s greatest works, from Japanese national treasures such as “Blind Men Crossing Bridge” to incidental pieces brushed in moments of inspiration The first comprehensive and given as gifts to his students. collection of art by the preeminent Japanese Zen master and artist—published to coincide with major exhibitions of his work in New York, New Orleans, and Los Angeles between 2010 and 2011.

▼

Art / Buddhism

7 8 16 x 11 ¾, 288 pages 4-color throughout $65.00 hardcover (Canada $76.00) ISBN 978-1-59030-578-2 On sale September 7, 2010 Audrey Yoshiko Seo, PhD, teaches Japanese art and culture at the Col- lege of William and Mary in Williamsburg, Virginia. She is a specialist in Zen brushwork and twentieth-century Japanese art.

Stephen Addiss, PhD, is Tucker-Boatwright Professor of the Humani- ties: Art at the University of Richmond, Virginia, and is himself a re- nowned calligraphic artist. One of the great American authorities on Zen art, he is the author of more than thirty-five other books, including The Art of Zen.

[ 44] GIFT BOOKS

Walden The Art of Buddhism by Henry David Thoreau by Denise Patry Leidy $24.95 hardcover $24.95 paperback (Can $35.95) (Can $29.95) ISBN 978-1-59030-088-6 ISBN 978-1-59030-670-3

The Compassion Box Love Haiku by Pema Chödrön $26.95 book, CD, and cards by Patricia Donegan (Can $39.95) $16.00 hardcover ISBN 978-1-59030-075-6 (Can $19.95) ISBN 978-1-59030-629-1

[ 45] FOREIGN LANGUAGE RIGHTS REPRESENTATIVES

For information on obtaining translation rights for Shambhala books, contact our agents listed below. For languages not found below, please e-mail [email protected] or write to: Rights Department, Shambhala Publications, 300 Massachusetts Avenue, Boston, MA 02115.

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[ 46] INDEX OF TITLES AND AUTHORS

Alexander, William, 9 Living This Life Fully, 17 Art of Peace, The, 31 Lowry, Dave, 27

Bancroft, Anne, 32 Mathieu, W. A., 22 Barnstone, Willis, 35 Mattis-Namgyel, Elizabeth, 15 Bayda, Ezra, 43 McCurdy, Michael, 31 Best Buddhist Writing 2010, The, 21 McLeod, Melvin, 21 Beyond Happiness, 43 Meaning of Mary Magdalene, The, 18 Book of Five Rings, The, 30 Meditation in Action, 36 Bridge of Waves, 22 Meyer, Marvin, 35 Brown, Edward Espe, 19 Mirror of Yoga, The, 14 Buddha Is Still Teaching, The, 25 Musashi, Miyamoto, 30 Buddha Speaks, The, 32 Natural Laws of Good Luck, The, 10 Capra, Fritjof, 32 Chödrön, Pema, 20 Ordinary Recovery, 9 Cleary, Thomas, 30 Ponlop, Dzogchen, 29 Courage to Be Present, The, 41 Power of an Open Question, The, 15 Creative Paper Cutting, 6 Cynthia Bourgeault, 18 Rebel Buddha, 29 Robbins, Jim, 8 Daring to Trust, 38 Dissolving Pain, 8 Secret Teachings of Donegan, Patricia, 33 Padmasambhava, 24

Essence of Buddhism, The, 16 Taking the Leap, 20 Essence of Budo, The, 27 Tassajara Bread Book, The, 19 Essential Gnostic Scriptures, 35 Ray, Reginald A., 40 Fehmi, Les, 8 Richo, David, 38 Forbes, Bo, 42 Shufunotomo, 6 Freeman, Richard, 14 Stevens, John, 31 Graf, Ellen, 10 Suzuki, Shunryu, 37

Haiku Mind, 33 Tao of Physics, The, 34 Hallissy, Jennifer, 11 Thoreau, Henry David, 31 Hanh, Thich Nhat, 28 Tibetan Buddhism Reader, The, 40 Trungpa, Chögyam, 36 Ikebana Style, 4 Ueshiba, Morihei, 31 James, Lloyd, 28, 30, 31 Walden, 31 Kornfield, Jack, 25, 26 Wegela, Karen Kissel, 41 Knaster, Mirka, 17 Write Start, The, 11 Kubo, Keiko, 4 Kyabgon, Traleg, 16 Yoga for Emotional Balance, 42 You Are Here, 28 Lipman, Kennard, 24 Living Dharma, 26 Zen Mind, Beginner’s Mind, 37

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