Shanmukhapriya School of Music Center for Excellence in Carnatic Music
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SHANMUKHAPRIYA SCHOOL OF MUSIC CENTER FOR EXCELLENCE IN CARNATIC MUSIC Raga and Timings The 24 hour period is divided into 8 beats each three hours long, as follows: 1. 7 a.m. - 10 a.m. first beat of the day. Daybreak; Early Morning; Morning; 2. 10 a.m. - 1 p.m. 2nd beat of the day. Late Morning; Noon; Early Afternoon; 3. 1 p.m. - 4 p.m. 3rd beat of the day. Afternoon; Late Afternoon; 4. 4 p.m. - 7 p.m. 4th beat of the day. Evening Twilight; Dusk (sunset); Early Evening; 5. 7 p.m. - 10 p.m. first beat of the night. Evening; Late Evening; 6. 10 p.m. - 1 a.m. 2nd beat of the night. Night; Midnight; 7. 1 a.m. - 4 a.m. 3rd beat of the night. Late Night 8. 4 a.m. - 7 a.m. 4th beat of the night. Early Dawn; Dawn (before sunrise); Morning Twilight Sl.No. Carnatic Raga Hindustani Raga Benefits Time Download Link Late has the penetrating power to infect the human mind Morning 1 Abheri Dhanasri,Bimplas positively and control it for days and weeks on end. Night 2 Abhogi Abhogi Kanada Peaceful Slumber,for a very good appetite any time Rainy http://anuradhamahesh.wordpress.co Ushana vyathi nasini ( alleviates diseases related to season; m/carnatic-raga-appreciation/2- 3 Amrutavarshini Malhar heat) midnight amritavarshini-the-raga-of-rain/ Supresses stomach pain in both men and women. Early http://anuradhamahesh.wordpress.co Reduces kidney type problems. Controls blood Evening m/carnatic-raga-appreciation/1- 4 Ananda bhairavi pressure anandabhairavi-the-divine-raaga/ 5 Antardwani Excellent for Meditation and to calm a turbulent mind http://anuradhamahesh.wordpress.co All time Implants positive energy and rejuvenates the mind. m/carnatic-raga-appreciation/19- Raga 6 Arabhi Relief when physically tired. arabhi-the-raga-with-a-pleasing-and- www.anuradhamahesh.wordpress.com SHANMUKHAPRIYA SCHOOL OF MUSIC CENTER FOR EXCELLENCE IN CARNATIC MUSIC arouses a feeling of Relaxation & Rest, stability, depths Bageshri, Sudha and calmness. This raga is also used in treatment of Mid Night 7 Bhairavi Bageshri diabetes and hypertension http://anuradhamahesh.wordpress.co Early Dawn m/carnatic-raga-appreciation/13-bowli- 8 Bauli Bibhash Relief from Chronic Stresss the-meditative-morning-raga/ Late Afternoon 9 Begada Hemakalyan For patients suffering from insomnia and need a Late Night 10 Behag Bihag peaceful sonorous sleep. Useful in the treatment of Provides relief from T.B, Cancer, Severe Cold, any time 11 Bhairavi Phlegm, Sinus, toothache of day Early Dawn 12 BhoopaaLam Begin the day in a calm pace. Calms a turbulent mind. Bilahari is associated with love. ‘Naajeevadara’ - Tyagaraja Krithi was composed to cure acute stomach Late pain a man was suffering from. The prayer was Morning 13 Bilahari answered and stomach pain cured. Ensures one vigour http://anuradhamahesh.wordpress.co Early m/carnatic-raga-appreciation/5- Brindavanasarang For Wisdom, Success, Knowledge , Joyfulness and Afternoon brindavanasaranga-a-most-pleasing- 14 a Greater Energy and-emotional-raga/ supposed to sustain chords which automatically brings down blood pressure. Relief for Arthritis,Rheumatic Day Break disorder,Muscular & Joint pain.Gives free relaxed 15 Chakravaham Ahir Bhairav feeling and mitigates dust allergies and skin disease. www.anuradhamahesh.wordpress.com SHANMUKHAPRIYA SCHOOL OF MUSIC CENTER FOR EXCELLENCE IN CARNATIC MUSIC in treatment of heart ailments and diabetes.Relief Late Night 16 Chandrakauns Chandrakauns from Sinusitis and sore throat,urinary track infection Is considered very helpful for heart http://anuradhamahesh.wordpress.co All Time aliments.Rejuvenates the mind helping one to age m/carnatic-raga-appreciation/7- 17 Charukesi gracefully. It enlivens the singer and listener. charukesi-the-raga-close-to-the-heart/ Is considered very effective in easing tension and http://anuradhamahesh.wordpress.co anxiety. Great relief from Headache (Acute), Migraine, Late Night m/carnatic-raga-appreciation/10- mind concentration, Grief, Mental shock,Restful darbari-kanada-the-emperor-of-ragas- 18 Darbari Kanada Darvari Kanada Quality of Sleep and-the-raga-of-emperors/ To ward away depression and bring happiness, during Late 19 Dharmavathi Madhuvanti treatment for skin disease, relief from Peptic Ulcer Evening considered very helpful for heart aliments.It cures Dheera mental illness, soothes the turbulent mind and restores Evening 20 Shakarabharanam Bilawal peace and harmony. Provides relief from cold and headache.Quells paralysis Late Night 21 Dhwijavanthi Jaijaiwanti and psycho disorders of the mind Gamaka Afternoon 22 Samandam Multani Prescribed for skin disease,Achievement, Affuence 23 Gamanasrama Marwa Early 24 Ganamurthe Helpful in diabetes Early 25 Gouda Saranga Gour Sarang Afternoon http://anuradhamahesh.wordpress.co generate a state of well being or sowkhya bhava, All Time m/carnatic-raga-appreciation/20- decreases stress and tension, and induce peace and Raga gowrimanohari-the-raga-that-steals- 26 Gaurimanohari tranquility of mind. your-heart/ www.anuradhamahesh.wordpress.com SHANMUKHAPRIYA SCHOOL OF MUSIC CENTER FOR EXCELLENCE IN CARNATIC MUSIC Hamasanandi- Relaxation,evokes sweet, deep, heavy, stable state of Evening 27 Kamavardhini Puria Dhanashri mind and prevents acidity.Relief when physically tired http://anuradhamahesh.wordpress.co This particular Hindusthani coloured raaga, one with Late m/carnatic-raga-appreciation/4- great therapeutic value relaxes tension with its calming Evening hamikalyani-a-cool-breeze-from-n- 28 HamirKalyani Hamir/Hamvir effect and brings down BP to normal 120/80. india/ http://anuradhamahesh.wordpress.co The soulful Hamsanada brings in a state of Purity,Love, m/carnatic-raga-appreciation/12- 29 Hamsanadam Harmony and Compassion. Highly Psychological Effect hamsanadam-call-of-a-swan/ Raga eases tension and provides relaxation.Celebration Late & Happiness,evoke a very pleasing effect on the Evening nerves.Energy giving. Provides good thinking, 30 Hamsadwani Hansadhwani chaitanya. Sarvarogaharini (panacea) evokes sweet, deep, heavy, cloudy and stable state of Night 31 Hamsanandi Puria,Sohini mind and prevents acidity.Relief from Mental shock Late Night 32 Hari Kambhoji Khamaj Useful in the treatment of sleep disorders. 33 Hemavathi Good for joint and back pain http://anuradhamahesh.wordpress.co gives relief from Vatha Roga, B.P, Gastritis and purified Late Night m/carnatic-raga-appreciation/17- blood. Also helps to cure low blood pressure. Also hindolam-the-raga-with-a-hypnotizing- 34 Hindolam Malkauns helps for a Restful Sleep and Tranquility melody/ Apan disease, constipation, Intestinal Gas Urinary tract Morning 35 Jhonpuri Jaunpuri infection, colic pain The mood created evokes memories of joy, Late contentment, hope, and desire as expressed in the Evening 36 kaambhOji 'Siva-tattva-ratnakara' www.anuradhamahesh.wordpress.com SHANMUKHAPRIYA SCHOOL OF MUSIC CENTER FOR EXCELLENCE IN CARNATIC MUSIC tonic. Dispels the darkness of fear; Gives motherly comfort and increases confidence. Kalyani means mangalam. Recited with faith and devotion, it is believed to clinch marriage alliances. Many authentic All Time http://anuradhamahesh.wordpress.co reports exist about the raga's power to destroy fear in m/carnatic-raga-appreciation/15- many forms: fear of poverty, of love, of power, of ill- kalyani-the-queen-of-ragas-showering- 37 Kalyani health, of death, and so on. motherly-touch/ Kamavardhini/Pa Provides relief from cold and headache and keeps the Dusk 38 ntuvarali Purvi mind stable. Works on the whole human system For patients suffering from insomnia and need a midnight; Bahar,Miyan Ki peaceful sonorous sleep. Useful in the treatment of any time 39 Kanada Malhar sleep disorders. Spring Sick patients get ove their depression, anxiety. Reduces All Time 40 Kapi Pilu absent mindedness Karnatakadevaga Bhimpalashri,Dha has the penetrating power to infect the human mind Late Morning 41 ndhari nasri positively and control it for days and weeks on end 42 kEdaaram Gives energy and removes tension Morning Promotes happiness and ward off depression.The suppression of the senses releases a negative force. The process of sublimation needs a spiritual path. Rag Late Night Desh can provide that. Its energy gives the listener serenity, peace, inner joy, right valor, universal love 43 Kedara Gowla Desh and patriotism Night 44 Ketakapriya Champakali www.anuradhamahesh.wordpress.com SHANMUKHAPRIYA SCHOOL OF MUSIC CENTER FOR EXCELLENCE IN CARNATIC MUSIC strengthens the mind and relieves tension. Curative for heart disease and nervous irritablility, neurosis, worry and distress.Evokes a humid, cool, soothing and deep any time; mood ,For patients suffering from insomnia and need a midnight peaceful sonorous sleep. Useful in the treatment of 45 Kharaharapriya Kafi sleep disorders. Promotes dhyana (meditation) at mental and physical levels. Keeravani has a prabhava for joint and back Night 46 Kiravani Kirwani pain remedy. Helps to prevent stone formation, burning sensations, 47 Kokilam sleeplessness and anxiety. 48 Lalita Peace & Tranquillity Early Dawn Megh,Madhyama Clears paralysis, giddiness, pain in legs/hands, etc. and Night - 49 Madhyamavati di Sarang nervous complaints. Monsoon Good for nerves. Cures diseases like slight headache, 50 Madhuvarshini sleeplessness, and sinus problems. 51 Malahari Jogiya Morning 52 Manirangu noon-1pm 53 Maru Bihaga Compassion early night 54 Marwa Coherence ,Happiness Evening Very Auspicious raga, This raga has the power to neutralize toxins in the body. Practicing it in the early http://anuradhamahesh.wordpress.co Dawn,