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Environmental Matters Run Your First

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Environmental Matters Run Your First INTRA E S T A T E N E W S | E N V I R O N M EMUROS N T | S P O R T | T R A V E L | F A M I L Y L I F E NEWS FROM THE CEO RUN YOUR FIRST (OR FASTEST) 5KM ENVIRONMENTAL MATTERS WINTER DONATION June | 2019 CONTENTS June 2019 ESTATE NEWS COMPETITION Upcoming Events in Silver Lakes 5 Restaurant Competition 27 News from the CEO 8 From the Country Club 15 TODAY’S CHILD Winter Donation: Silver Lakes Gives Back 16 In Hil’s Head 34 Get to Know the Staff 19 Psychology: Children, Parents & Divorce 36 Environmental Matters 20 HEALTH & WELLNESS LIFESTYLE Intuitive Eating 31 Gardening 25 Assessing your Weight & Health Risk 38 Top 10 Travel Deals 28 Run your First (or Fastest) 5-K 39 Décor: Nostalgically Now 41 James Clarke’s Back Page Humour 48 CLASSIFIEDS 44 SILVER LAKES CONTRIBUTORS Ilse Ruane EIA PUBLISHING OFFICE Tel: 011 327 4062 - www.eiapublishing.co.za 27 Muirfield Boulevard, Silver Lakes HOA Elize Malan PUBLISHER Nico Maritz - nico@eiapublishing.co.za Silver Lakes, 0081 Silver Lakes Directors Hilary Green EDITOR Debbie Walton - 082 928 1689 - debbiewalton30@gmail.com PO Box 11106 Henk Booysen Madeleine De Wet GRAPHIC DESIGNER Christo van Eeden - beyond@bdstudio.co.za Silver Lakes 0054 Sid Pretorius Brendon van Nieuwenhuizen SALES MANAGER Martin Fourie - 072 835 8405 - martin@eiapublishing.co.za Tel: +27 12 809 0142 Corlia Mathews Audrey Bekker ADVERTISING SALES Gerdie Murphy - 082 556 9863 - gerdie@eiapublishing.co.za Fax: +27 12 809 1119 Nienke Moolman Adva Beeri-Eldar PRODUCTION CO-ORDINATOR & ASSISTANT EDITOR Nicole Hermanson - nicoleh@nowmedia.co.za LETTER FROM THE EDITOR turned the big 4-oh a few weeks ago and the amount of times Except I forget to put them back in my car boot when I’m finished I’ve been called old since then is rather alarming. I don’t look old. with them. I I certainly don’t feel old… But I have to admit, that sometimes I question my brain’s youth. I am forgetful… very forgetful. Truth be So maybe there is something about turning 40 and getting “older”. told, if my head wasn’t screwed on my body, I would definitely leave I think growing older allows us the “headspace” to admit our that everywhere I go. shortcomings and to be ok with them, as well as to focus our time and energy on things that we are good at and make us truly happy. Back to my turning 40. I was lucky enough to receive a lot of gift vouchers from Takealot and because I am an eco-warrior and pride I have therefore decided that from now on I am going to do my myself in living a “green” life, I immediately bought Trolley Bags grocery shopping online! This way I won’t beat myself up about online so that I don’t have to use plastic bags anymore! These are forgetting yet another thing on my list (ie. Reusable shopping bags) an incredible discovery. There four large canvas bags in different and no longer feeling guilty for perpetuating the use of plastic bags colours in a pack and fit snuggly onto your trolley so that you can in the shops – Woolies delivers groceries in cardboard boxes… You put your groceries directly into the bags, pay for them and then put are welcome! them back into the bags to take home – therefore avoiding having to buy plastic bags or reusable bags at the check out counter. Such an Best, excellent buy all round! Great for the environment, easy to organise and unpack my groceries when I’m home. Debbie DISCLAIMER Intra Muros is a monthly magazine of the Silver Lakes Homeowners’ Association (NPC). It is intended for the residents of Silver Lakes. It is published on behalf of the SL HOA by Estates in Africa (Pty) Ltd. Articles printed in the Intra Muros, do not necessarily reflect the opinions of the SL HOA or the Estate, the publisher, nor of the companies themselves. Neither the SL HOA, nor the publishers can be held responsible for the quality of the goods and services advertised in the Intra Muros. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form without prior written permission of the publisher. 2 INTRA MUROS JUNE 2019 SI LVER LAKES GOLF ESTATE 082 567 7963 Linda Bodenstein ESTATE AGENTS www.lindabodenstein.co.za 082 567 7963 CLARENS SOLE MANDATE!!!! SILVER LAKES A GOOD ADDRESS!!! WEB REF 1270185 WEB REF 652147 R1 690 000 R3 990 000 Situated in the breath-taking Clarens Golf & Leisure Estate you will find this beautiful fully Colonial Royalty with wooden finishes. Spacious living areas. furnished 2 bedroom Villa. Large stand in a quiet cul de sac street. This property is perfect for a weekend get away!!! SILVER LAKES ONE OF A KIND!! SILVER LAKES EXCLUSIVE MANDATE!!! WEB REF 1081566 WEB REF 1256487 R4 200 000 R6 890 000 Large 4 bedroom house overlooking the golf course!! Best of both worlds in Silver Lakes Golf Estate!! Walking distance to the golf course and Large patio with a sparkling pool and very private!!! game reserve with everything like new!! Light and bright interior with open-plan living at its best. SILVER LAKES ON THE GOLF COURSE!! SILVER LAKES MODERN!! WEB REF 1206578 WEB REF 1244312 R6 900 000 R7 300 000 All the necessary extras to make you feel right at home while living in luxury and style!! An architectural modern house in the prestige Estate of Silver Lakes. Lots of natural light throughout with pristine quality finishes and many open-plan living Open-plan house with a view over the golf course. rooms. A masterpiece design by Peter Matthews. VISIT OUR WEBSITE www.lindabodenstein.co.za FOR A VARIETY OF PROPERTIES. CLICK OR CALL.WE DO IT ALL! San-KarinSan-Karin Jacobs Jacobs San-KarinSan-KarinSan-Karin Jacobs Jacobs Jacobs YourYour fellow fellow resident resident in in Silver Silver Lakes Lakes Golf Golf Estate Estate for for the the past pastYour 23Your 23Your years! fellowyears! fellow fellow resident resident resident in in inSilver Silver Silver Lakes Lakes Lakes Golf Golf Golf Estate Estate Estate for for for the the the past past past 23 23 24 years! years! years! sankarin@remax.netsankarin@remax.net 082 082 254 254 2504 2504 www.remax.co.za www.remax.co.zasankarin@remax.netsankarin@remax.net 082 082 254 254 2504 2504 www.remax.co.za www.remax.co.za sankarin@remax.net 082 254 2504 www.remax.co.za Each office independently owned and operated EachEach office office independently independently owned owned and and operated operated EachEach office office independently independently owned owned and and operated operated EXCLUSIVEEXCLUSIVE MANDATE MANDATE 3 3 2 2 3 3 EXCLUSIVEEXCLUSIVEEXCLUSIVEEXCLUSIVEEXCLUSIVE MANDATE MANDATE MANDATE MANDATE MANDATE 33232 2121 31312 TRIPARTITEEXCLUSIVEEXCLUSIVE MANDATE MANDATE MANDATE 32 2 121 1 12 EXQUISITE San-KarinSan-Karin Jacobs Jacobs San-KarinSan-Karin Jacobs Jacobs YourYour fellow fellow resident resident in in Silver Silver Lakes Lakes Golf Golf Estate Estate for for the the past pastYour 23Your 23 years! fellowyears! fellow resident resident in in Silver Silver Lakes Lakes Golf Golf Estate Estate for for the the past past 23 23 years! years! sankarin@remax.netsankarin@remax.net 082 082 254 254 2504 2504 www.remax.co.za www.remax.co.zasankarin@remax.netsankarin@remax.net 082 082 254 254 2504 2504 www.remax.co.za www.remax.co.za Property Link: bit.ly/2-669-000 Property Link: bit.ly/2600000 R2 600 000 Video Link: bit.ly/2DMqW1R R2 699 000 EachEach office office independently independently owned owned and and operated operated EachEach office office independently independently owned owned and and operated operated EXCLUSIVEEXCLUSIVE MANDATE MANDATE 3 3 2 2 3 3 Rental priceEXCLUSIVEEXCLUSIVEEXCLUSIVEEXCLUSIVE R23 000 monthly MANDATE MANDATE MANDATE MANDATE 33232 21221 31312 EXCLUSIVEEXCLUSIVEEXCLUSIVE MANDATE MANDATE MANDATE 42 2 3.51 1 1 13 PropertyProperty Link: Link: bit.ly/3-380-000 bit.ly/3-380-000 R3R3 380 380 000 000 PropertyPropertyPropertyProperty Link: Link: Link: Link: bit.ly/3-380-000 bit.ly/1-450-000 bit.ly/3-380-000 bit.ly/1-450-000 R3RR3R 1 1380 450380 450 000 000000 000 PropertyProperty Link: Link: bit.ly/1-450-000 bit.ly/1-450-000 RR 1 1 450 450 000 000 HIDDEN GEM GOLF COURSE EXCLUSIVEEXCLUSIVE MANDATE MANDATE 3 3 2 2 2 2 EXCLUSIVEEXCLUSIVEDUALDUAL MANDATE MANDATE MANDATE MANDATESan-KarinSan-Karin3 63 6 2 42 4 2 32 3 Jacobs Jacobs DUALDUAL MANDATE MANDATE 6 6 4 4 3 3 YourYour fellow fellow resident resident in in Silver Silver Lakes Lakes Golf Golf Estate Estate for for the the past past 23 23 years! years! sankarin@remax.netsankarin@remax.net 082 082 254 254 2504 2504 www.remax.co.za www.remax.co.za Property Link: bit.ly/2OjkKzO Property Link: bit.ly/2TLHdZQ R3 000 000 Video Link: bit.ly/2yM7miM44 R5 700 000 EachEach office office independently independently owned owned and and operated operated EXCLUSIVEEXCLUSIVE MANDATE MANDATEEXCLUSIVE3 3 2 2 MANDATE3 3 EXCLUSIVEEXCLUSIVE MANDATE MANDATE 32 2 131 1 13 PropertyProperty Link: Link: bit.ly/3-380-000 bit.ly/3-380-000 R3R3 380 380 000 000 PropertyPropertyPropertyProperty Link: Link: Link: Link: bit.ly/3-380-000 bit.ly/1-450-000 bit.ly/3-380-000 bit.ly/1-450-000 R3RR3R 1 1380 450380 450 000 000 000000 PropertyProperty Link: Link: bit.ly/1-450-000 bit.ly/1-450-000 RR 1 1 450 450 000 000 GOLF COURSE EXCLUSIVEEXCLUSIVE MANDATE MANDATE 3 3 2 2 2 2 EXCLUSIVEEXCLUSIVEDUALDUAL MANDATE MANDATE MANDATE MANDATE 3636 2424 2323 DUALDUAL MANDATE MANDATE 6 6 4 4 3 3 PropertyProperty Link: Link: bit.ly/28-000 bit.ly/28-000 RRR28 R285 5 700 700000 000 PM000 PM000 PropertyPropertyProperty Link: Link: Link: bit.ly/8-590-000 bit.ly/8-590-000bit.ly/28-000 bit.ly/28-000 RRR28 RR285 R5 8 8700 590700000 590000 000PM 000 000PM000 PropertyProperty Link: Link: bit.ly/8-590-000
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