The Three Sisters: Exploring an Iroquois Garden
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Knowled€E of the Land
KNOWLED€E OF THE LAND Nnrrvs A¡rncucnx CulruREr AND fus¡l¡r¡Nce Swggested Aetiuíty C¿daval's artic.le contains vocabulary and concepts that will be unfa- miliar to manystudents. However, these difficulties can be used to e'n- gage students in i.denrifying questions and principles that will guide their study throughout this unit. A strategy for promoting aetive read- ing of the article follows. Set a Purpose for Reading 'ol.and and Native American Cultures" contains several stateÍrents describing values and beliefs held in common by the Native Ame¡ican groups introduced by the aufhor. Instruct students to highlight or under, line these stalements as they read. Some sample stateûrents are below: At the care af most Natiue Arnericøn cubures are concepts of land, wh;clt shape all føeets af political, soeial, ecanomie, and symbolic life. Natiae Arneriean euhøres baue generalþ pereeiued lønd as pørt af their caltural enuirontnent as well a.s the soøree of nowrishtuent øcd shelter. Tl¡e nøturøl anã spiritøølrelatktnships between ltwr,na.ns and.lønd are central ta the waild arder of rnøny Nøtiue Atnerieans. to Knotuledge of the Land and Apply Give students time in small groups to discuss their selected statements. Discuss ( Students should work together to justify their selections. This process will help less capable readers arrive at meaning. You may want to help students rewrite the statements in their own words. Follow up with a full class discussion and select several statements the students feel are the most "telling" about Native American beliefs 'Write and attitudes. out these statements on a length of newsprint or on individual tag-board strips. -
Module 1 Guided You Through the Process of Starting a School Garden with Information on Soil Testing, Conducting a Site Analysis and Identifying Potential Crops
INTRODUCTION OVERVIEW In this module, students will study the agricultural trends in their region to identify the cultural groups that have settled there throughout history. Agriculture and cuisine are fundamental cultural expressions. This module integrates community life with the environment as students begin to delve into the relationship between people and the land. Students will begin to understand how the culture of their community was formed through the complex way in which each culture satisfied their nutritional needs. ESSENTIAL QUESTION Throughout the history of New York State, how have the state’s cultural communities met their food needs? NEW YORK STATE STANDARDS Social Studies Standards Standard 1: Elementary: History of the United States and New York #1 The study of New York State and United Sates history requires an analysis of the development of American culture, its diversity and multicultural context, and the ways people are unified by many values, practices, and traditions. Standard 1: Elementary: History of the United States and New York #2 Important ideas, social and cultural values, beliefs, and traditions from New York State and United States history illustrate the connections and interactions of people and events across time from a variety of perspectives. Standard 1: Elementary: History of the United States and New York #4 Explore different experiences, beliefs, motives, and traditions of people living in their neighborhoods, communities, and State. Standard 4: Social Studies: Elementary: Economics: #1 The study of economics requires an understanding of major economic concepts and systems, the principles of economic decision making, and the interdependence of economies and economic systems throughout the world. -
Three Sisters Garden One of the Best Ways to Get Children Interested in History Is to Bring It Into the Present
Three Sisters Garden One of the best ways to get children interested in history is to bring it into the present. When teaching children about Native Americans in U.S. history, an excellent project is to grow the three Native American sisters, beans, corn and squash. When you plant a three sisters garden, you help to bring an ancient culture to life. Let’s look at growing corn with squash and beans. The story of the three Native American sisters The three sisters way of planting originated with the Haudenosaunee tribe. The story goes that beans corn and squash are actually three Native American maidens. The three, while very different, love each other very much and thrive when they are near each other. It is for this reason that the Native Americans plant the three sisters together. Tips on how to plant a three sisters garden First, decide on a location. Like most vegetable gardens, the three Native American sisters garden will need direct sun for most of the day and a location that drains well. Next, decide on which plants you will be planting. While the general guideline is beans, corn and squash, exactly what kind of beans, corn and squash you plant is up to you. For the beans, you will need a pole bean variety. Bush can be used, but pole beans are more true to the spirit of the project. Some good varieties are Kentucky Wonder, Romano Italian and Blue Lake beans. The corn will need to be a tall, sturdy variety. You do not want to use a miniature variety. -
The Igbo Traditional Food System Documented in Four States in Southern Nigeria
Chapter 12 The Igbo traditional food system documented in four states in southern Nigeria . ELIZABETH C. OKEKE, PH.D.1 . HENRIETTA N. ENE-OBONG, PH.D.1 . ANTHONIA O. UZUEGBUNAM, PH.D.2 . ALFRED OZIOKO3,4. SIMON I. UMEH5 . NNAEMEKA CHUKWUONE6 Indigenous Peoples’ food systems 251 Study Area Igboland Area States Ohiya/Ohuhu in Abia State Ubulu-Uku/Alumu in Delta State Lagos Nigeria Figure 12.1 Ezinifite/Aku in Anambra State Ede-Oballa/Ukehe IGBO TERRITORY in Enugu State Participating Communities Data from ESRI Global GIS, 2006. Walter Hitschfield Geographic Information Centre, McGill University Library. 1 Department of 3 Home Science, Bioresources Development 5 Nutrition and Dietetics, and Conservation Department of University of Nigeria, Program, UNN, Crop Science, UNN, Nsukka (UNN), Nigeria Nigeria Nigeria 4 6 2 International Centre Centre for Rural Social Science Unit, School for Ethnomedicine and Development and of General Studies, UNN, Drug Discovery, Cooperatives, UNN, Nigeria Nsukka, Nigeria Nigeria Photographic section >> XXXVI 252 Indigenous Peoples’ food systems | Igbo “Ndi mba ozo na-azu na-anwu n’aguu.” “People who depend on foreign food eventually die of hunger.” Igbo saying Abstract Introduction Traditional food systems play significant roles in maintaining the well-being and health of Indigenous Peoples. Yet, evidence Overall description of research area abounds showing that the traditional food base and knowledge of Indigenous Peoples are being eroded. This has resulted in the use of fewer species, decreased dietary diversity due wo communities were randomly to household food insecurity and consequently poor health sampled in each of four states: status. A documentation of the traditional food system of the Igbo culture area of Nigeria included food uses, nutritional Ohiya/Ohuhu in Abia State, value and contribution to nutrient intake, and was conducted Ezinifite/Aku in Anambra State, in four randomly selected states in which the Igbo reside. -
Corn Has Diverse Uses and Can Be Transformed Into Varied Products
Maize Based Products Compiled and Edited by Dr Shruti Sethi, Principal Scientist & Dr. S. K. Jha, Principal Scientist & Professor Division of Food Science and Postharvest Technology ICAR-Indian Agricultural Research Institute, Pusa New Delhi 110012 Maize is also known as Corn or Makka in Hindi. It is one of the most versatile crops having adaptability under varied agro-climatic conditions. Globally, it is known as queen of cereals due to its highest genetic yield potential among the cereals. In India, Maize is grown throughout the year. It is predominantly a kharif crop with 85 per cent of the area under cultivation in the season. The United States of America (USA) is the largest producer of maize contributing about 36% of the total production. Production of maize ranks third in the country after rice and wheat. About 26 million tonnes corn was produced in 2016-17 from 9.6 Mha area. The country exported 3,70,066.11 MT of maize to the world for the worth of Rs. 1,019.29 crores/ 142.76 USD Millions in 2019-20. Major export destinations included Nepal, Bangladesh Pr, Myanmar, Pakistan Ir, Bhutan The corn kernel has highest energy density (365 kcal/100 g) among the cereals and also contains vitamins namely, vitamin B1 (thiamine), B2 (niacin), B3 (riboflavin), B5 (pantothenic acid) and B6. Although maize kernels contain many macro and micronutrients necessary for human metabolic needs, normal corn is inherently deficient in two essential amino acids, viz lysine and tryptophan. Maize is staple food for human being and quality feed for animals. -
Different Types of Corn There a Various Types of Corn and They All Have Different Purposes and Distinguished Traits
Different Types of Corn There a various types of corn and they all have different purposes and distinguished traits. Read about the 5 different types of corn and write a 5 paragraph essay on what type of corn you would want to grow. Make sure you do your research! Dent Corn: This type of corn is often used for livestock feeds, industrial products, and as well as used to make processed foods. Another name for dent corn is “Field Corn”. This type of corn is mostly grown in the United States. This corn is a mix of hard and soft starches that become indented when the corn dries out. Flint Corn: Also known as “Indian Corn” is very similar to Dent Corn. They have primarily the same purpose as dent corn, but in the United States its main purpose is decoration. Flint Corn is primarily grown in Central and South America. It has a hard outer shell and the kernels are a variety of colors from red to white. Popcorn: Popcorn is a type of Flint Corn, although it has it has different size, shape, starch level, and moisture content. It has a soft starchy center surrounded by a very hard exterior shell. When popcorn is heated, the natural moisture inside the shell turns into steam and builds up enough pressure until it explodes. Sweet Corn: Also known as “corn on the cob”. This type of corn you will find at your summer BBQ’s and you love to enjoy it with a burger on a hot summer day. This type of corn can be canned or frozen for future consumption. -
Popcorn in the Garden
Revised April 2020 Popcorn in the Garden Heidi Mitchell and Dan Drost, Vegetable Specialist Summary Whether you are looking for a healthy snack or a For earlier vividly colorful autumn decoration, you can find both in one yield, some garden product. Popcorn is a fun and practical crop to add to growers sow the garden because it will store for several months after seeds 3-4 harvest. This vegetable takes relatively little preparation and weeks before maintenance and, if uniformly planted, can be harvested at one frost-free date time. Popcorn can be classified by: un-popped kernel shape by planting (pearl or rice), popped kernel shape (butterfly or mushroom), through or and color. Butterfly popcorn is the kernel shape recommended under clear for eating while mushroom popcorn is best for confectionary plastic uses. Kernel color in popcorn is generally white, small-yellow, mulches. or large-yellow although there are now many different Planting and Spacing: For a 100 foot row, you specialty varieties available including blue, red, black, brown, will need approximately 3-4 ounces of seed. Plant corn in a and calico colored kernels. series of short rows to increases pollination and yield compared to planting in on or two long rows. Plant seeds 1 inches deep spaced 7-8 inches apart in the row with rows Recommended Varieties 24-30 inches apart. Plant density for popcorn is greater than It is possible to select varieties based on personal that of sweet corn because plant size and yield per plant are color, flavor, and size preferences. Varieties include: Yellow, smaller. -
Origin of Corn Belt Maize and Its Genetic Significance
EDGAR ANDERSON Missouri Botanical Garden and WILLIAM L. BROWN Pioneer Hybrid Corn Company Chapter 8 Origin of Corn Belt Maize and Its Genetic Significance Several ends were in view when a general survey of the races and varieties of Zea mays was initiated somewhat over a decade ago (Anderson and Cutler, 1942). Maize, along with Drosophila, had been one of the chief tools of mod ern genetics. If one were to use the results of maize genetics most efficiently in building up general evolutionary theories, he needed to understand what was general and what was peculiar in the make-up of Zea mays. Secondly, since maize is one of the world's oldest and most important crops, it seemed that a detailed understanding of Zea mays throughout its entire range might be useful in interpreting the histories of the peoples who have and are using it. Finally, since maize is one of our greatest national resources, a survey of its kinds might well produce results of economic importance, either directly or indirectly. Early in the survey it became apparent that one of the most significant sub-problems was the origin and relationships of the common yellow dent corns of the United States Corn Belt. Nothing exactly like them was known elsewhere in the world. Their history, though embracing scarcely more than a century, was imperfectly recorded and exasperatingly scattered. For some time it seemed as if we might be able to treat the problem only inferentially, from data derived from the inbred descendants of these same golden dent corns. Finally, however, we have been able to put together an encouragingly complete history of this important group of maize varieties, and to confirm our historical research with genetical and cytological evidence. -
NOF Floriani Info Sheet.Pdf
Nick’s Organic Farm Potomac and Buckeystown, MD www.nicksorganicfarm.com ORGANIC RED FLORIANI “Spin Rossa della Valsugana” Whole-Grain Heritage Flint Corn—GMO-Free ~ Ideal for Polenta and Cornbread ~ Keep refrigerated The Story of Floriani Red Corn Originally from the Americas hundreds of years ago, “Spin Rossa della Valsugana" or “Spiny Red from the Valley of Sugana” probably arrived in Italy in the 16th century via Spain, as European explorers brought plants and animals home. Over the centuries, this Native American red flint corn adapted to the climate of northern Italy in the foothills of the Alps. The plants are open pollinated, in nature, uncontrolled by hybrid techniques, thus allowing for a wide range of genetic diversity to arise. Farmers selected which seeds to keep based on their good flavor and palatability, red color, and pointed kernels, while the plants developed an ability to germinate and mature in the cool Alpine climate. This special red corn was reintroduced to the Americas around 2008, when William Rubel, a food historian and writer, visited Italy and brought some back. Coordinating with farmers across the United States, Rubel was able to test it in various locations, effectively returning it to this side of the Atlantic. The farmers decided on the name “Floriani Red,” after the Italian family who gave Rubel the seeds. Similar efforts to revitalize red flint corns on a larger scale are also taking place today in northern Italy. This Floriani Red corn is particularly important because it is a “landrace,” that is, a traditionally farmed, locally adapted variety with high genetic diversity. -
Zea-Amaizing - Some Facts About Corn
Zea-amaizing - some facts about Corn Corn (Zea maize) as we know it today would There are many kinds of corn but the most not exist if humans hadn't cultivated and common types are: Flint corn, also known as developed it. It is a plant that does not grow Indian corn, that can be red, yellow, white or naturally in the wild and can only survive if blue; Dent corn, which is a yellow or white planted and protected by humans. field corn grown for livestock and industry; Unfortunately, many varieties of corn have Sweet corn, which contains more sugar and now been damaged by "genetic pollution" is for eating; and Popcorn, which is a kind of (GMO corn). 80% of conventional corn in the Flint corn with an extra starchy center and USA is GM. For more info and action go to very hard capsule. OrganicConsumers.org/corn/index.cfm Corn is gluten-free and a cupful has 16 gm Scientists believe the indigenous peoples of of protein, 1 gm of sugar (123 gm central Mexico developed corn at least 7000 carbohydrate), 12 gm of fiber and 8 gm of fat years ago. It was started from a wild grass (1 gm of which is saturated). It contains called teosinte. The kernels were small and nine amino acids that are best were not placed close together like kernels complemented by animal protein, and is on the husked ear of modern corn. Also high in magnesium, calcium, iron, known as maize, Indians throughout North phosphorus, potassium, selenium and and South America eventually depended sodium. -
Instructor Guide—Adult
Instructor Guide—Adult About Food Smarts About Leah’s Pantry Food Smarts is an interactive, learner-centered Leah’s Pantry is a California-based nonprofit curriculum choice for nutrition educators bringing committed to a vision all people being nourished, programs to low-income audiences throughout the regardless of socioeconomic status. Our programs and United States. The curriculum is intentionally flexible; products are designed to ensure all people have access care is taken to ensure educators retain control over to healthy food and feel competent preparing easy, the type of activity used to meet the stated outcomes. nutritious meals for themselves and their families. For example, a large, outgoing group might benefit We approach our work through the lens of trauma more from a decentralized activity where learning and resilience, and believe that positive, nourishing is happening in pairs or trios whereas a smaller food experiences can heal individuals, encourage group might glean more from a facilitated group healthy community norms, promote nutritional discussion. Further, the same activity can be used to security, and support the realignment of broken food achieve different outcomes. Successful Food Smarts systems in low-income communities. Learn more at facilitators focus primarily on participant engagement leahspantrysf.org. and build confidence and intention to put healthy behaviors into practice. Included Evaluation Tools are based on the FFY2017 USDA Evaluation Framework. Acknowledgements Food Smarts has been used extensively in SNAP- Since 2006, Leah’s Pantry staff have been fortunate Ed (USDA-funded) programs, as well as in a wide to work alongside a host of talented educators, variety of settings including housing communities, dedicated partners, and, most importantly, enthusiastic shelters, medical clinics, family resource centers, participants from a wide variety of cultural foodways, and food distribution sites. -
From-Pottage-To-Peacock.Pdf
2 From Pottage to Peacock: A Guide to Medieval Food Nicol Valentin Historyunfettered.com 3 4 In the beginning . There was food, and the food was tasty. Wine from Palestine, olive oil from Spain, tableware from Gaul: these were the things coming into Britain before the fall of Rome. In fact, thanks to the Romans, the British were introduced to a large selection of vegetables like garlic, onions, leeks, cabbages, turnips, asparagus, and those beloved peas. Spices like pepper, nutmeg, and ginger were introduced too. Things were grand, and then in 410 the Romans left. The world became fragmented. Towns disappeared, villas were abandoned, and society was in the midst of catastrophic collapse. No one had time to worry about imported wine or fancy spices. Slowly, however, pockets of stability returned. Chaos turned to order, and someone said, !I think it"s time for a really great dinner.# 5 First, the Bad Stuff ! Unfortunately, food was never a certainty in the medieval world. Starvation was always a possibility, no matter who you were. Crops failed, fields flooded, animals caught diseases, and any of these things could leave your table empty. Sometimes you got hit with more than one calamity. Even in the best conditions, you could still starve. If you found yourself in a town under siege, your choices were to surrender to a quick death by hanging or a slow one by starvation. Neither seems very appealing. If the crops were good and no one was knocking down your door with sword and ax, there was still more to watch out for.