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Veganism Whether in Australia Or Beyond

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Veganism Whether in Australia Or Beyond Australian Vegans JOURNAL No.1 Ethical Leadership Healthy Living Sustainable Future Plant-based nutrition with Dr Churchill | Energising recipes | Veganic gardening The AVJ TEAM Welcome to the launch volume of Australian Vegans [email protected] Journal. I hope you enjoy it! www.AustralianVegans.com.au F facebook.com/AustralianVegans T twitter.com/ausvegans Although the global trend is towards magazines and media going online, I wanted to produce something that could be seen in public – a magazine that could be left in a doctor’s office, a gym, I instagram.com/AustralianVegans cafe or other visible place. I also wanted to create something that could be physically sent to all Editor leaders in Australia, across all sectors, because the future of food is vegan and the vegan lifestyle Kathy Divine is the most effective and compassionate lifestyle for a sustainable planet. Now more than ever people are open to receiving this message, so I felt the time was ripe for publishing Australian [email protected] Vegans Journal. This is the vision that has brought this launch issue into being and, I hope, many Layout + Design more to come. For those who want the paperless version we have also produced this option. Shuang West, Farrah Careem After conducting an online survey (a huge thanks to all who participated!) I found that 70% of Illustrators people who responded wanted a hard copy vegan magazine. So here it is! Jo Frederiks, Jade Paton We are starting off by producing two volumes a year and will see where it goes from there. The focus is on producing volumes that are of high quality and can be kept as reference books. Content Consultant Australian Vegans is divided into two sections. The first is about ethical leadership, featuring Corey Thompson articles from vegan leaders from around Australia. For this first volume we are starting with Web Design some basics – an article on vegan nutrition and another on raising vegan children. We also cover Kumaresh Sundaramurthy vegans in politics, how to start a vegan business and an introductory article about the concept of intersectionality. The second half of the journal is all about lifestyle. Here you will read articles Columnists on self-care, vegan travel, vegan recipes and veganic gardening plus more. Katrina Fox, Michelle Gravolin, Ruby As readers of Australian Vegans we would love you to become involved and be part of the Hamad, Clare Mann, Eve Nguyen, magazine’s evolution. We welcome your letters, feedback and photos of your activism and any Amanda Rootsey, Jenny Thai, Sue Torlach other expression of your promotion of veganism whether in Australia or beyond. Contributors If you would like to contribute, advertise in or distribute Australian Vegans, we would love to hear from you! Dr Alyce Churchill, Robyn Chuter, Luke Tan, Amanda Riddles, Bruce Poon, Tamsin Dean Einspruch, Billie Until next time, Dean, James Aspey, Kimberley Deeney, David Rafter, Ricardo Molina, Greg McFarlane, Radhika Mittal, Alex Gawly, Divya Hemnani, Tammy Fry, Marco Kathy Divine Matino, Nicole English, Mel Baker, Leigh-Chantelle, Kelly Dinham Publisher P.S. The content of Australian Vegans will always aim to be grounded in an intersectional approach to veganism meaning, among other things, that we endeavour to create and foster a culture of Australian Vegans inclusiveness within this publication. All forms of racism, sexism, ableism, ageism and other counter- ABN 52 465 104 186 productive ‘isms’ (not forgetting homophobia and body-shaming) and from those espousing them, ISSN: 2206-3935 will not be welcome as either content or as contributors to Australian Vegans or on our social media forums, including our Facebook page. RRP: $9.95 Opinions expressed in articles and interviews are those held by the authors. They are not necessarily held by the editor or publisher. On the cover: This publication does not purport to provide Kelly Dinham and Holly: Kelly runs Everything Vegan, Vegan medical advice and readers should not rely upon any Online and Freedom Hill Sanctuary with her mum Kym Henley information which is contained in this publication www.freedomhill.com.au for that purpose. Please consult the appropriate Makeup: Kelly wears Inika makeup well-informed health professional if you are www.veganonline.com.au/cosmetics contemplating making a lifestyle or dietary change. Photography: Kym Henley Thank You A BIG Thank You to our Crowdfunding Supporters Helen Lu, Lynne Turpie, Ezequiel Tolnay, Tuija Kay, John Lee, Rachel Salim Layoun, Katie Sonder, Robert Farrar, Candice Reed, Leslie Walker, Rob Giles, Vanessa Stanley, Robert Davy, Clare Mann, Margaret Heldzingen, Renee Cebergs, Benjamin Parkinson, Bob Ratnarajah, Bracegirdle, Jacqueline Smith, Maryanne McKay, Sandra Mitchell, Sally Cato, Deborah Murray, Alexia Ryden, Casey Balmer, Zarah Amanda Riddles, Alessio Angione, Natalie Guy, Daniel Beecher, Jenny Kerley, Rick Wegener, Allan Ferry, Patty Mark, Jennifer Maverick, Priya Thai, David Nguyen, Kate Luke, Madeleine David, Lis Armstrong, Irina Balasubramanian, Kane Elson, Lynnette Hawley, Greet Tanghe, Corey Bradley, Tammy Fry, Toshi Kajiwara, Sarah Matthews, Helen McCartney, Thompson, Michelle Harvey, Catherine Hocking, Tracey Davey, Dianne Grace Love, Ricardo Molina, Long Pham, Mark Berriman, Anne-Marie Aitken, Samantha Hall, Marilyn Orr, Reem Lascelles, Pela Soupourzis, Carmichael, Patrick Haid, Kingsley Thornquest, David Nightingale, Anni Debbie Barnes, Karen Crawshaw, Darren Zampa, Christine Riding, and Peter Turnbull, Julie Dixon, Monique Purton, Andrew Bethencourt, Denise Wilson, Donna White, Alyce Churchill, Iain Banfield, Alyce Liz Dealey, Vanessa Jovicic, Kerryn Armstrong, Sia Brook, Susan Fischer, Churchill, Heather Laurie, Natalie Menyweather, Donna Peters, Carole Cherie Stokes, Poppy Booth, Ash Nayate, Ashleen Pearce, Nicole Badham, Walsh, Suzanne Wakeling, Julie Martyn, Denise Ness, Veronica Deverall, Caroline Brown, Denise Deliseo, Dale Kerr, Zerin Knight, Linda, Alex Kirsten Anne, Christopher Vandermeer, Gina Hayward, Dennis Grauel, Green, Lauren Grigoleit, Reisha Marris, Lisa Foo, Rochelle Wood, Nardia Kate Llewellyn, Backyard Buyers Pty Ltd, Eve Nguyen, Greg Knappstein, Bligh, Lorna Downes, Paula Powell, Sam McFall, Jasmine Hopkins, Kym Jenny Browne, Rachael Bonner, Alison Mildenhall, Beau Summer, Dicocco, Liz Dealey, Angela McAninly, Katya Lando, Jorden Tubman, Bron Pamela Hall, Jenny Browne, Kirsty Atkinson, Kelly Taylor, Serena Cutter, Thompson, Rachael Hambleton, Susie Hearder, Timea Spendley, Cathryn Louisa Watkin, Mark Tanner, Michael Beverland, Ellen Watson, Robert Carmellotti-Smith, Patricia Jenkins, Salvador Araya, Heather Steele, Gorczynski, Sandra Altamero-Downing, Susan Liddell, Mauro Gagliardi, Kellie Pearse, Joy Stace, Allan Harvey, Elizabeth Boucher, Sharna Stone, Sharon Scarfone, Erin Dowden, Kyna Reddan, Marcus Good, Jenny Sharon Spencer, Trina Ireland, Katie Risstrom, Remi Sokoya, Marcos Carlton, Ellen Jameson, Nicole Godwin, Gillian Flitcroft, Rebecca Bond, Garcia, Kaitlyn Spencer, Jess Vidovich, Jennifer Edmondson, Karin Lister, Alison Sequeira, Michelle Crosbie, Kate Gale, Gigi Brendel, Lucy Topp, Melina Mall, Erika Chipman, Eva Krongaard, Joanne Phan, Lisa O’Leary, Larissa Payne, Bronwen Irons, Elvira Earthstar, Anthony Holschier, Kyla Elaine Osborn, Sue Torlach, Sam O’Brien, Teresa Brown, Lucinda Montgomery, Ellie McGrath, Angela Nagle, Pete Blake, Sylvia, O’Neill, Smyth, JenCullen, Marisa Monagle, Ann Beatty, Rebecca Holmes, Rod Lara Hodge, Michael Cohen, Lavania Lindsay, Pam Stange, Jacqui Jewell, Reynolds, Kate McCann, Tahlia Puccinelli, Anne Fawcett, Marc Murray, Martin Brown, Michelle Rafton, Essentially Health, Kindred Spirits House Debra Furness, Anne Grove, Emma Sullivan, Jaysherrie Harper, Selina Sit or Swap, Lorelle Taylor, Ellie Robertson, Chantel McCabe, Colleen Iddon, Patricia Watts, Deirdre Drake, Andrew Nicholls, Lisa Green, Julie Hilditch, Alen Vujevic, The Beet Retreat, Fernanda Veraldo, Raymond Maggs, Jacqueline Smith, Christy Marsh-Trombelli, Rebecca Brockwell, Dixon, Kara De Maria, Jonson Li, Jessica Ndibe, Alanna Blaize, Aysh Lisa Craig, Pamela Robinson, Serena Lewis, Felicity Davies, Adriana Acarkol, Raamana Fleming, Faith Meakins, Priyal Shah, Angella Newton, Bellemans, Tony Isaacs, Tracey Lofthouse, Lee McKay, Jess Ferry, Beryl Li, Amanda Anthony, Suzanne Nussey Lydia Carmichael, Rachel Oseckas, Tara McGee, Helen Schaper, 4 Th ank You PLATINUM SPONSORS (in alphabetical order) A VERY SMALL TRAINING GROUP FRY FAMILY FOOD COMPANY Amanda Riddles and Peter Kearney are a The Fry Family Food Company is a dedicated, vegan duo off ering services in personal family-run producer of vegan products. In training, kid’s fi tness, music lessons, dog an eff ort to seek replacements for meat, walking, pet sitting and babysitting/homework help. They cater mainly Wally and Debbie Fry began making protein to the North/Western suburbs of Melbourne and off er a convenient alternatives for their own consumption. In mobile service where they “come to you”. Experienced and passionate 1992, just one year later, these ideas formed about what they do, Amanda and Peter combined their qualifi cations the canvas for innovative discovery which led to the establishment of and experience in education, music, animal care and fi tness to off er a Fry’s. Fry’s is still owned and run, passionately, by the Fry’s Family number of tailored services to the community. Their clients are highly and has grown in product and stature to where it is today. valued and this
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