Lamb Chili New EnglandClam Chowder Tomato Bisque Soups &Hearty dill tzatziki, springmix,tomato, red onion$9.95 macadamia nutpesto, goat cheese,cucumber, olives, Goat CheeseSandwich Roasted Kumu Farms Eggplant& balsamic dressing $13.95 banana peppers, bluecheese,roasted shallot macadamia nutpesto, arugula,red onion,kimchee Warm AnchoChile-Seasoned Steak Sandwich arugula, pesto, meyer-lemon dressing $12.50 melted cheddar, red onion,kimcheebananapeppers, baked ahibellywithextra virgin olive oil,olives, capers, Ahi Melt cucumber, olives, feta, dilltzatziki $10.95 sriracha hummus,springmix,romaine, tomato, Falafel &QuinoaSandwich banana peppers $13.50 arugula, tomato, bacon, truffleaioli,kimchee Shrimp &Avocado Club carrots, miso-ginger dressing, wasabi aioli$15.95 green papaya salad,purplecabbage, radish, cilantro, Pastrami-Seasoned Seared AhiSandwich onion, bacon, chipotle-cilantro vinaigrette $12.50 papaya, goat cheese,avocado, mixed greens, red Smoky Papaya Chicken withGoatCheese grapefruit honey dressing, feta cheese$10.95 macadamia nutpesto, apples,arugula,tomato, Lemon &Thyme Chicken naturally-fermented, organic sourdough focaccia) lemon-herb dressing, served onBlueDoorBread Co. (come withasmallspringmixsalad,shaved carrots, Sandwiches your riskof food bornillness. Consuming raw or undercooked meat, fishoreggscanincrease (695 cal)

8oz. $5, 14oz. $8

(140 cal;245 cal) (629 cal) (635 cal) (675 cal) (567 cal) 8oz. $4,14oz. $7

8oz. $4.50, 14oz. $7.50

(522 cal) (797 cal) (847 cal) Locally-made Pono Pies Gluten-Free Cookies Dessert inflammatory $4 honey, lemon,turmeric, cayenne Health Shot ginger &orange 12oz. $7 carrot, pineapple,grapefruit, turmeric, Dawn Patrol and ginger 12oz. $6 beet, apple,lemongrass, celery, cayenne Roots n’Spice and mint12oz. $7.50 kale, celery, ginger, apple,lemon,cucumber Mean Green Juices Pau Vodka Local Beers andWine Bottled Water 12oz. $5;16oz. $6 Big Wave Organic Kombucha andKefir Watermelon lemonade Lemonade Mango Sweet Tea Iced Tea Beverages SALAD APPHERE. DOWNLOAD THEFORK & it willbeready to pickup. 12oz. $2.50;16oz. $3.25 12oz. $3;16oz. $3.75 $6 2oz. sparkling $4;flat$2 a restaurant by theThree’schefs 12oz. $2.75; 16oz. $3.50 Kihei, HI96753 |808.879.3675 1279 SouthKiheiRd. Unit 204 $2 Order food & available in-house,prices vary forkandsaladmaui.com

12oz. $3;16oz. $3.75 $9 –natural anti-

SALAD APPHERE. Kula DOWNLOAD THEFORK & it willbeready to pickup. Haiku Maui Makawao Farms Haleakala Order food & Ulupalakua Hana gf=gluten-free | df=dairy-free | v=vegan gf=gluten-free | df=dairy-free | v=vegan grain bowls Salads & Grain Bowls Ancient Grain Bowl gf (796 cal) Build Your Own Salad $9.95 Classics (make any salad a wrap) quinoa, purple cabbage, tomato, cucumbers, curry Caesar (458 cal) golden raisins, herbs, kalamata olives, hummus, feta, Step 1: Choose Your Base kale, romaine, croutons, parmesan, tomato, fried meyer lemon dressing, tzatziki $8.95 GREENS kale, arugula, spring mix, spinach, romaine garlic chips, caesar dressing $9.95 Seasonal “Fall” Grain Bowl (715 cal) GRAINS quinoa + cabbage or health grain + romaine Greek gf (428 cal) health grain mix, kale, purple potato, kabocha spring mix, romaine, chickpeas, tomato, squash, raw corn, spicy broccoli, dried cranberrries, roasted shallot-balsamic dressing $8.95 Step 2: cucumber, olives, feta, dill tzatziki, meyer-lemon Choose Your Dressing + 5 Ingredients! herb dressing $9.95 Kumu Farms Papaya Salad (367 cal) DRESSINGS all are gluten-free Beet & Goat Cheese (350 cal) half sunrise non-gmo organic papaya, health grain cilantro-smoked creamy ranch BASICS spinach, roasted beets, goat cheese, raw beets, mix, feta cheese, dried cranberries, almonds, corn, chili v blue cheese olive oil apples, seasonal local fruit, health grain mint, strawberries, lemon & olive oil $9.95 miso-ginger v classic caesar squeeze of lemon roasted shallot lilikoi-mango & oil mix, cashews, lilikoi-mango dressing $9.95 balsamic v thai lemongrass balsamic vinegar green goddess Watermelon & Feta gf (312 cal) chef inspired avocado-lime v red wine vinegar spring mix, watermelon, tomato, dried Maui Goddess gf (634 cal) meyer lemon herb v cranberries, sun sprouts, cashews, feta, romaine, apples, strawberries, purple sweet potato, roasted shallot-balsamic $9.95 cashews, curry golden raisins, blue cheese, green INGREDIENTS goddess dressing $9.95 apples green papaya CHEESE, NUTS, gf, df (294 cal) Thai avocado kabocha squash SEEDS, & GRAINS arugula, green papaya, carrot, cashews, tomato, Buckwheat Noodle df, v (265 cal) bacon kalamata olives blue cheese cilantro, mint, red onion, thai-lemongrass spring mix, carrot, wasabi peas, radish, avocado, bell beets raw kim chee banana cheddar shredded vinaigrette $9.95 pepper, local sprouts, miso-ginger dressing $9.95 beets roasted peppers feta spicy broccoli local sprouts goat cheese gf (503 cal) gf ( 4 0 4 c a l ) Cobb Roasted Kabocha Squash & Strawberry Salad papaya parmesan romaine, bacon, blue cheese, avocado, boiled spinach, arugula, kabocha squash, strawberries, carrots chickpeas pineapple almonds slivered egg, spicy broccoli, tomato, green goddess feta, almonds, quinoa, roasted shallot-balsamic cilantro and mint purple sweet cashews potato dressing $10.95 vinaigrette $9.95 corn raw quinoa purple cabbage health grain mix Paniolo gf (422 cal) crimini red bell pepper buckwheat noodle spring mix, avocado, cheddar, crimini mushroom, mushrooms croutons red onion wasabi pea bacon, purple sweet potatoes, spicy broccoli, cucumber radish chipotle-cilantro vinaigrette $9.95 curry golden roasted eggplant raisins spicy brussel gf, df, v (252 cal) Super Salad sprouts kale, spinach, purple sweet potato, raw beets, dried cranberries boiled eggs strawberry spicy brussel sprouts, raw corn, almonds, avocado- fried garlic chips tomato lime dressing $9.95 watermelon Add some protein! chicken breast tossed with meyer ginger-baked tofu $3 (82 cal) baked ahi belly with olive oil, Step 3: lemon and herb dressing $4 (184 cal) capers, kalamata olives $7 (204 cal) baked quinoa falafel $4 (176 cal) Add a protein or super finish for extra! super finish – chia seed, bee pollen, hemp seed, citrus-poached sustainable pastrami-seasoned seared ahi, ancho chile-seasoned steak $6.50 shrimp $4 (132 cal) (390 cal) flax seed, nutritional yeast $1 tamari $8 (182 cal)