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Marathon Calendar the Best Races to Run Expert Advice Product Reviews
MARATHON GUIDE 2018 THE BEST RACES TO RUN MARATHON CALENDAR PRODUCT REVIEWS EXPERT ADVICE CHOOSE YOUR NEXT 26.2-MILE CHALLENGE 1 Marathon cover.indd 1 04/11/2017 11:49 MARATHON GUIDE 2018 WELCOME AND CONTENTS @ATHLETICSWEEKLY TAKE CONTENTS 4 WHY RUN A YOUR PICK SHUTTERSTOCK MARATHON? The lure of 26.2 miles DECISIONS, decisions. When it comes to choice, marathon runners really have never 6 EXPERT ADVICE had it so good. Those in the know pass on Such has been the explosion in mass their running wisdom participation running that it can now feel at times like there is barely a corner of the 10 YOUR EVENTS planet which doesn’t have its own GUIDE STARTS HERE 26.2-mile event. Whether you are planning your first We examine an extensive range marathon or you’re an experienced of marathon events for your campaigner clocking up yet more miles, consideration the choice of the race for which you are planning to part with your hard-earned entry fee can quite rightly take a lot of time and consideration. Options abound and, as the winter begins to draw in and thoughts turn towards targets for 2018, we at Athletics Weekly have been busy putting together this 32-page marathon guide which is packed with running possibilities. From sunny Cyprus to the heart of Scotland, there is information on a wide range of marathons for you to consider, whether they be taking place in spring, 16 RACE CALENDAR summer, autumn or indeed the depths of Marathon choices for 2018 winter next year. -
2019 Tokyo Marathon Statistical Information
2019 Tokyo Marathon Statistical Information Tokyo Marathon All Time list Performance Time Performers Name Nat Place Date 1 2:03:58 1 Wilson Kipsang KEN 1 26 Feb 2017 2 2:05:30 2 Dickson Chumba KEN 1 25 Feb 2018 3 2:05:42 Dickson Chumba 1 23 Feb 2014 4 2:05:51 3 Gideon Kipketer KEN 2 26 Feb 2017 5 2:05:57 4 Tadese Tola ETH 2 23 Feb 2014 6 2:06:00 5 Endeshaw Negesse ETH 1 22 Feb 2015 7 2:06:11 6 Yuta Shitara JPN 2 25 Feb 2018 8 2:06:25 Dickson Chumba 3 26 Feb 2017 9 2:06:30 7 Sammy Kitwara KEN 3 23 Feb 2014 10 2:06:33 8 Stephen Kiprotich UGA 2 22 Feb 2015 11 2:06:33 9 Amos Kipruto KEN 3 25 Feb 2018 12 2:06:34 Dickson Chumba 3 22 Feb 2015 13 2:06:42 10 Evans Chebet KEN 4 26 Feb 2017 14 2:06:47 Gideon Kipketer 4 25 Feb 2018 15 2:06:50 11 Dennis Kimetto KEN 1 24 Feb 2013 16 2:06:54 12 Hiroto Inoue JPN 5 25 Feb 2018 17 2:06:56 13 Feyisa Lilesa ETH 1 28 Feb 2016 18 2:06:58 14 Michael Kipyego KEN 2 24 Feb 2013 19 2:06:58 Michael Kipyego 4 23 Feb 2014 20 2:07:05 15 Peter Some KEN 5 23 Feb 2014 21 2:07:20 16 Shumi Dechasa BRN 4 22 Feb 2015 22 2:07:22 Peter Some 5 22 Feb 2015 23 2:07:23 17 Viktor Röthlin SUI 1 17 Feb 2008 24 2:07:25 18 Markos Geneti ETH 6 22 Feb 2015 25 2:07:30 Feyisa Lilesa 6 25 Feb 2018 26 2:07:33 19 Bernard Kipyego KEN 2 28 Feb 2016 27 2:07:34 Dickson Chumba 3 28 Feb 2016 28 2:07:35 20 Hailu Mekonnen ETH 1 27 Feb 2011 29 2:07:37 Michael Kipyego 1 26 Feb 2012 30 2:07:37 21 Geoffrey Kamworor Kipsang KEN 6 23 Feb 2014 31 2:07:39 22 Masato Imai JPN 7 22 Feb 2015 32 2:07:39 23 Alfers Lagat KEN 5 26 Feb 2017 33 2:07:40 24 Deresa Chimsa -
Bingley Harriers & Athletic Club Annual Report 2019
ANNUAL GENERAL MEETING AGENDA MONDAY 13 JANUARY 2020 at 7.30pm ANNUAL REPORT 2019 BINGLEY HARRIERS ROLL OF HONOUR INTERNATIONAL REPRESENTATIVES CLUB RECORDS Photographs courtesy of Becky Weight and woodentops.org.co.uk Bingley Harriers & A.C. Affiliated to UK Athletics Limited Supported by England Athletics Sport England, Awards for All, Sports Match. BINGLEY HARRIERS & ATHLETIC CLUB AGM AGENDA Our vision is to "encourage and provide inclusive sports opportunities for both juniors and adults of all ages and abilities, and to ensure they are provided with the support and encouragement they need to reach their full potential”. Notice is hereby given that the 125th Annual General Meeting of Bingley Harriers & A.C. will be held on Monday 13th January 2020 at 7.30pm in the Function Room of the Brown Cow Public House, Ireland Bridge, Bingley AGENDA 1. Apologies for Absence. 2. Minutes of Last Annual General meeting held on January 14th 2019. 3. Annual reports from Team Managers. 4. Hon. Treasurer’s Annual Report, Auditors Comments. 5. Hon. Secretary’s Annual Report. 6. President’s Remarks. 7. Club Development 8. Presentation of The Sidney Glover Rotary Trophy. 9. Club Rules. 10. Election of Club Officials for 2020/2021. Officials as Listed in Rule 3. 11. Annual Subscriptions. Present rates Seniors over 18 £37 Under 18 £22 Family Membership £15 + £17 each for each family member Students £22 12. Membership of Associations: England Athletics, Northern Athletics, Yorkshire County AAA, Bradford Athletics Network, Yorkshire Veterans Associ- ation, Fell Runners Association, Northern Track and Field league, Youth Development League, West Yorkshire Cross Country Association, Three Peaks Association, Race Walking Association, Sports Hall Athletics Association. -
Sports Snapshot
Sports Fundraising Market Snapsh t 2018 Mass participation sports events provide an excellent opportunity for charities to recruit, engage and inspire people to fundraise for them. Whilst not all charities have their own mass participation events, the majority utilise third party events delivered by ‘commercial’ providers for fundraising activity. The Sports Fundraising Snapshot is our annual review of this market. Which are the biggest events for sports fundraising? Working with our charity partners and ‘justcharity.org’ we have updated our estimate of the UK’s 25 most important mass participation sporting events for fundraising. Collectively we estimate this group of events enabled charities to raise more than £135M last year. No. Event Activity Amount 15 Cardiff Half Marathon Run NEW 1 Virgin Money London Marathon Run HOLD16 London to Brighton Cycle Challenge Cycle NEW 2 Prudential RideLondon Cycle UP 17 Simplyhealth Great South Run Run HOLD 3 Simplyhealth Great North Run Run UP 18 Cotswold Way Challenge Trek NEW 4 Brighton Marathon Weekend Run UP 19 Tough Mudder North West MOB NEW 5 Royal Parks Half Marathon Run HOLD20 Vitality London 10000 Run HOLD 6 Simplyhealth Great Manchester Run Run UP 21 Belfast City Marathon Run HOLD 7 Edinburgh Marathon Festival Run DOWN22 Tough Mudder London West MOB UP 8 Simplyhealth Great Birmingham Run Run UP 23 South Coast Challenge Trek HOLD 9 Thames Path Challenge Trek UP 24 Tough Mudder London South MOB UP 10 Asics Greater Manchester Marathon Run HOLD25 Simplyhealth Great Stirling Run Run NEW 11 Bath Half Run HOLDFastest growing events: 12 London 2 Brighton Challenege Trek UP 3 events in particular have grown fundraising by a significant amount in 2017. -
October 2017 Autumn
Monthly Newsletter October 2017 NEWSLETTER Autumn October 2017 PAGE Monthly Newsletter Contents October 2017 Cover photo: GRR vest Ghost print . Daniel Roiz de Sa at the finish line of the Yorkshire Marathon CONTENTS 4 - Editor’s note 5 & 6 - Exercise of the month: Nick Carter 7 & 8 - Thruxton 10 Km : Michael Percival 9 & 10 - Loch Rannoch Half Marathon : Michael Percival 11 - Great South Run : Nick Carter 12 & 13 - 5minutes to 10 miles: Stef Neale 14 to 16 - Birmingham Marathon: Lee Westwood 17 & 18 - Pacing the Birmingham Marathon : Ben Jarvis 19 - Southern Cross Country League: next events 20 - HRRL : next events 21 to 40 - Results section 41 - Any other business PAGE 02 Monthly Newsletter October 2017 PAGE 03 Monthly Newsletter A note from the Editor October 2017 What a month! I think this is a record for the number of articles in the club Newsletter. THANK YOU to each one of the contributors. I’m certain you will all agree with me – these are excellent articles! Michael Percival is not only a fantastic runner, he also writes some pretty entertaining race reviews. Run with him a bit further on in this edition. Nick Carter and Stef Neale keep us local with the Great South Run. Lee Westwood takes us on a Road trip to Birmingham whilst Ben Jarvis expertly paces us through the Birmingham Marathon. This month’s cover photo is all about determination, with a bit of spookiness added. Maybe I’m thinking a bit deep, but to me the “ghost print” is the image of everything you do from the point after you’ve entered a race from pre-race training plans, nutrition, dedication, discipline, perhaps frustration or injury, tiredness all the way through to our individual race experience, and the race result – whether that is what we expected or not (or whether your wife made you run harder than what you really wanted to!) ☺If you’ve prepared well, you’ll have a very clear ghost print. -
Runners' Guide
RUNNERS’ GUIDE GRAB A CUPPA, GET COMFORTABLE AND READ CAREFULLY RUNNERS’ GUIDE The items in your run pack are very important so take the time to read this ALL THE EVENT INFORMATION YOU WILL NEED TO HAVE A GREAT RUN section carefully. Please remember, though, that many of the serious medical problems occur in people who have been slightly unwell but do not wish to miss the event or feel like they have let down their friends or charity. If this sounds like you, please don’t risk becoming a medical emergency – the Simplyhealth Great South Run will be back next year! YOUR RUN NUMBER AND TIMING CHIP – IT’S YOURS AND YOURS ALONE! This is your unique number and only you must wear it on the day. Please don’t swap, change or copy it in any way – and definitely don’t remove your timing chip from the back otherwise we won’t be able to give you an accurate finishing time! Fill in any missing details on the back of the number and pin it securely to the front of your top as you will need your number to claim your Finisher’s Pack and get CONTENTS Edinburgh Winter Run, watching 3,000 helping people to make the most of life your baggage back if you have used the 31 Your run number and timing chip people of every imaginable shape, size, through better everyday health. baggage facility. 31 Travel age and physical ability doing something You might be one of our three and a If you have any queries about your 33 The start I think is amazing half million customers who we help every number or it doesn’t match the number 34 The course map – getting active day in lots of ways but, even if you’re not, mentioned on the covering letter, get in 36 Event facilities by running with I hope that through our support of the touch sooner rather than later at 38 The finish friends, family and Simplyhealth Great South Run we can [email protected] 39 Meeting up colleagues, sharing help you in a small way to make the The colour of your number relates to WILL THERE BE WIFI? HOW DO I GET TO 39 The event village together in moving most of life. -
January 2018 Newsletter
January 2018 Newsletter 1 Committee Chairman: Sandra Humphrey 07765 842 660 Secretary: Sarah Wade 07818 087 909 Treasurer: Will Purchase 01730 892710 Membership Secretary: Rose Lewis 01730 261780 Ladies’ Captain: Catherine Seager 07766 243 384 Men’s Captain/Kit Manager: Stuie Lavalette 07506 063 761 Committee Member: Tom Frost 01730 814098 Committee Member: David Reid 07786 154 165 Committee Member: John Collis 07891 571 017 Committee Member: Helen Smith 01730 267270 Committee Member: Helen Purchase 01730 892710 Committee Member: Mark Watson 07810 806072 Committee email address: [email protected] Next Newsletter Copy Deadline Date Editor April 2018 March 22nd 2018 John Collis Send contributions to: [email protected] Front cover photo: Stuie Lavalette tackles Buster Hill at the Hampshire Cross Country League on 11th November. Photograph courtesy of Phil Hammond. 2 Contents Editorial ..................................................................................................................... 4 Chairman’s Report .................................................................................................. 5 Club Training ............................................................................................................ 8 Articles ...................................................................................................................... 9 Oh We Do Like to parkrun! .................................................................................... 9 Trip to Arizona..................................................................................................... -
Marathon Training Guide
Marathon Training Guide Written and produced by Graeme Hilditch of fitFAQS.co.uk. information, education, research and support Copyright © 2009 Graeme Hilditch MARATHON TRAINING GUIDE information, education, research and support The Multiple Sclerosis Trust is pleased to provide this Marathon Training Guide free of charge to our supporters. We hope you find it useful and wel- come your feedback. Running for MS... www.mstrust.org.uk/run Join our team in one of the events below and help make a difference for the 100,000 people in the UK with multiple sclerosis, the most common cause of neurological disability in young adults. Help us enable people with MS to live their lives to the full. THE LONDON MARATHON - April - 26.2 miles 5 reasons to join our London Marathon team: 1. February get-together to meet the rest of the team, with talks from a dietician and physio 2. Support from us all at the MS Trust. With a small charity, it’s hard not to get personal, and we’re there for you every step of the way! 3. Fundraising packs, sponsor forms, professional vests - everything we can do to help maximise your sponsorship 4. Post-race reception close to the finish line with hot showers, physio, massage, refreshments, where you can meet up with friends and family in comfort 5. The satisfaction of knowing that every penny you raise will count for people with MS BRIGHTON MARATHON - April - 26.2 miles The Brighton Marathon, which had its inaugural year in 2010, is already going from strength to strength and is proving to be an extremely popular event in the UK running calendar. -
Read 334 Inspiring Stories
Inspiring stories from AudioFuel customers Since I've been an audiofuel customer, running has helped me deal with depression and post-traumatic stress disorder. Even when I feel low, tired and like I don't want to carry on, listening to audiofuel tracks helps to give me the motivation I need to get out and run. When I run, it helps improve my mood and this in turn helps me to live life to its fullest. ______________________ I lost 3 stone after running to audio fuel pyramid 200 and went on to complete a half marathon having only trained for 10 weeks ! My proudest moment was when I planned to go out for a 3 mile run, got lost and managed to run 5 miles! My first distance larger than 3 miles, and I kept at the same pace. I was so proud of myself! ______________________ Inspiration from Team AudioFuel Page 1 of 79 I'm 62 and have been exercising routinely for decades. However I amped it up with the interval training and not only did I peel off a few pounds, but my energy is great! I love intervals and so does my dog. (I also out ran my 37 year old son, and it inspired him to amp it up too!) ______________________ Having come back from 8 months of injury and operations, all my running has been done to audiofuel, without it I don't think I would be back running 4 times per week. The speed session is slower but I can see improvement, the long runs painfully slow. -
2019 - 2020 Cross Country & Road Running Competition Guide August 2020
2019 - 2020 Cross Country & Road Running Competition Guide August 2020 Contact details for the scottishathletics Performance Team can be found on the website: https://www.scottishathletics.org.uk/about/people/staff/ scottishathletics |Caledonia House | South Gyle | Edinburgh | EH12 9DQ W: www.scottishathletics.org.uk | E: [email protected] 1 Page Index Page 3 ❖ Scottish International Cross Country Programme & Selection Dates ❖ UKA International XC Fixtures Page 4 ❖ UKA Cross Challenge Page 5 ❖ Scottish International Road Running Programme & Selection Dates Page 6 ❖ Domestic Calendar (Cross Country) Page 7 ❖ Domestic Calendar (Road Running) Page 8 ❖ Road Running and Calendar Selection Policy Overview It is important to note that only athletes who will benefit from the standard of competition at a particular event will be selected and that the selection committee has discretion to leave places empty if necessary. Although this type of decision can be disappointing for athletes, there are a number of factors that will affect the standard of team that may be sent to particular events and all of these will be taken into account. These may include the age of an athlete, the wishes of race promoters, the demands of the event (distance, conditions and course profile) and funding. The selected teams for the events in the programme will be funded by scottishathletics Road Running and Cross Country budget. For this programme to be successful and to ensure progress towards our aim of fielding Scottish athletes in GB Teams, our top endurance athletes and their coaches are encouraged to participate in this programme and plan their season accordingly. Please keep Mark Pollard ([email protected]) and / or members of the selection committee fully informed of athletes’ racing programmes, results, training progress, injuries, illness and availability for selection for those races on the programme. -
Events Calendar and Join New York Marathon Us! Regular Giving
Be part of the Cure Leukaemia Family in 2014 #CLFamily What’s on in 2014 Our Nurses Hold an Event Come Events Calendar and join New York Marathon us! Regular Giving Get in Touch We’re Making a Difference in 2014 #CLFamily Join the Cure Leukaemia Family in 2014 What’s on in 2014 2014 promises to be a fantastic year for Cure Leukaemia The Club Legends Cup and we have more exciting events than ever before to bring This will be is bringing the Midlands you throughout the year. We value each and every one of my third year running “together and so what better Our Nurses our wonderful supporters so we are keen to make sure the half marathon “ for charity to support than Cure Leukaemia who help there are events out there for everyone in 2014 and Cure Leukaemia. The work Professor Charlie Craddock and save lives all over the we continue to keep the fun in fundraising! region. his team do at the QE Hospital Lee Hendrie, CLC Hold an Event Birmingham is incredible, so it Ambassador made the decision to run again ” Great Birmingham Run 2014 very easy. Russ Morris, Long Standing Supporter Events Calendar On Sunday 19th October we are planning ” something very special, our aim is to increase our participation to 1000 runners and aim to raise £250,000...a truly amazing New York Marathon amount of money which would be worth £2.5million in potentially life- Club Legends Cup saving therapies. You and your family have the chance to Regular Giving be a part of the inaugural Club Legends Cup Annual Dinner indoor football tournament at the LG Arena on Saturday July 12th. -
Event Guide Sunday 19 May 2019
EVENT GUIDE SUNDAY 19 MAY 2019 It’s finally here, event day has arrived and we want to help you with any on the day questions so you can focus on enjoying your run and soaking up the atmosphere. Any info you might need before the big day including travel advice, accommodation recommendations or location information can be found at greatrun.org/great-manchester-run Transport for Greater Manchester is also providing a bespoke travel information page in support of the event, which is available at tfgm.com/travel-updates/great-manchester-run-2019 For on the go event information, selfie filters and live tracking for your family and friends, download the FREE Great Run app from iTunes app store or Google Play Store. The Simplyhealth Great Manchester Run will be shown live on BBC Two from 12:00 – 14:00. For real time updates and to follow all the action on event day join the @great_run @GreatManchesterRun @great_run EVENT TIMETABLE 0730 Information Desk opens in Albert Square. Charity Village & Baggage Buses for Half Marathon runners opens 0815 Start area opens for Half Marathon Assembly 0850 Warm up for the Simplyhealth Great Manchester Run Half Marathon 0900 Start of the Simplyhealth Great Manchester Run Half Marathon wave 1 0910 Start of the Simplyhealth Great Manchester Run Half Marathon wave 2 0930 Simplyhealth Junior Great Manchester Run assembly opens 0943 Warm up for the Simplyhealth Junior Great Manchester Run 0950 Start of the Simplyhealth Junior Great Manchester Run 12-15 boys 0952 Start of the Simplyhealth Junior Great Manchester