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Body Mind Spirit ® Michigan’s LARGEST HOLISTIC COMMUNITY MAGAZINE Body Mind Spirit ® For A healthy Body, anGuide Enlightened Mind, and A Renewed Spirit © FREE COPY MAY 2019 Take your power back... Nurture Your Self..Self... ARTICLES • HOROSCOPES • LOCAL EVENTS • CLASSIFIEDS AND MORE... MAY 2019 www.BodyMindSpiritGuide.com Page 1 Family Owned, Locally Grown, & Globally Known!© Golden Galleries | Body Mind Spirit About Us… P. O. Box 85413, Westland, MI 48185 The Body Mind Spirit Guide is a homegrown publication in Michigan! Created by Howard & Penny Golden as a way to spend their retirement enjoying the people and things they love and value. Connect with us at 734-513-6137 or email: [email protected] Hours: Mon-Thu 10:00am: - 6:00pm Our Publication… Our Staff: Highlighting leaders in Michigan from the spiritual and holistic fields. We cover all aspects of wholeness Kathy Henning, Editor from ancient wisdom to modern methods. The Body Mind Spirit Guide is printed and distributed to Susan deCaussin, Office Assistant over 1400 locations throughout SE. Michigan each month. A great place to find humor, inspiration, Howard & Penny Golden, Founders information, local events, products, and professionals that will assist you in enjoying a Healthy Body, an Our Writers are Michigan Leaders, Healers & Enlightened Mind and Renewed Spirit. Experts that are passionate about helping YOU have a healthy body, an enlightened mind and a renewed Spirit! Our Founding Vision… Contributing Writers: “I was standing on the highest mountain of them all, and round about beneath me was Dr. Michael Abramsky the whole hoop of the world. And while I Robert Auerbach stood there I saw more than I can tell and I Chrissie Blaze understood more than I saw; for I was seeing Faith Brower Susan deCaussin in a sacred manner the shapes of all things in Pauline Dettloff the spirit, and the shape of all shapes as they Gwendolyn Esco Davis must live together like one being. And I saw Christine Fodor that the sacred hoop of my people was one of Amy B. Garber Deirdre Hade many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty Dr. Dravon James flowering tree to shelter all children of one mother and one father. And I saw that it was holy.” Dr. William H. Karl, D.C. Black Elk’s Vision (1862 - 1950) Miche Lame’ Chef Deborah Lieder Our Beliefs... Aluna Michaels We believe all people are One! And that this great truth lies deep within each person’s heart! Wendy Powers Nugent We dedicate the Body Mind Spirit Guide to the One Mother, the One Father and their children (you & I)! Phil Rosenbaum Todd Stockwell Though we speak many languages from differing nations, professions, religions, and realms, as we Margarita Tartakovsky, M.S. start to sing the language of LOVE we begin to become aware that we are all singing the same song! Jennifer Vanderwal Barbra White This publication seeks to create Harmony to that One Song, the BEAUTIFUL Song of life! Eve Wilson ~Howard & Penny Golden THANK YOU to the Readers, Writers and Adver- We welcome your contributions in the form of articles, comments and opinions. Ideally, we would love tisers that make the Guide possible each month! to know what you like, don’t like and what you want more of from our writers, advertisers and us. We appreciate YOU! Give us a call at: 734 513-6137 | Mon - Thu. 10 to 6 or email at: [email protected] Copyright 2019 Golden Galleries & Body Mind Spirit . Guide™ are protected by United States and international trademark & copyright laws. All rights reserved. No part Yes! I want to contribute by subscribing to the Guide! of this publication may be copied, reproduced, or used in any form without expressed permission from the editor. Name _____________________________________________________________ We accept no liability for the authors or advertisers claims Call: 734 513-6137 and strongly suggest that you contact a professional before Address _______________________________________ using any treatments. to place on debit or credit card, start your We also reserve the right to refuse any advertising. Feedback City __________________ State_____ Zip __________ from our readers both positive and negative are appreciated. subscription today! Phone ( ___ ) ___________________________________ Important Disclaimer: The recommendations in this publication are not intended as medical advice, or E-mail ______________________________________________________________ intended to be a substitute for medical counseling. Although many articles are written by Doctors and those Mail check to: Golden Galleries, P.O. Box 85413, Westland, MI 48185 in the healing arts, we recommend that you consult a Enclosed $29.95 US $34.95 Canada, one year (12 issues) subscription. doctor or wellness professional to determine issues regarding your personal health. BMS Staff 2 www.BodyMindSpiritGuide.com MAY 2019 MAY 2019 www.BodyMindSpiritGuide.com Page 3 Articles this issue... LOOKING FOR Ratzo Vashov: The Flow of the Spirit THE GUIDE? By Dr. Michael Abramsky.............................................................7 Love Your Humanity, To Know Your Divinity Self Love is IN STORES: Fundamental to Change By Barbra White ...................................9 Printed & delivered to over 1200 loca- Good Boundaries for a Better Life By Eve Wilson .....................10 tions in SE Michigan. Call 734 513-6137 Like Father – Like Son - A Family Constellation Experience to find the location closest to you. By Robert Auerbach ..................................................................12 Surround Yourself with Healthy Skin By William H. Karl, D.C ...14 ON THE WEB: Download the latest issue for your Nurture Yourself Through Nurturing Others By Chrissie Blaze ..18 computer or ipad at: Self Care for Yourself, www.bodymindspiritguide.com Like a Beautiful Garden By Miche Lame’ ..................................19 DELIVERED TO YOUR DOOR: Finding Time for Truly Nurturing Yourself Don’t want to miss an issue? By Margarita Tartakovsky, M.S ..................................................21 See page 2 for home delivery. Could You Benefit From Hypnosis? By Phil Rosenbaum ...................................................................23 Want to vs. Have to By Susan deCaussin .................................24 Self-Love is More Than a Cup of Tea By Faith Brower .............25 CONNECT WITH US: How to Use Stress to Improve Your Life We welcome your comments By Dr. Dravon James.................................................................26 by phone, in letters, emails No Such Thing as Negative By Pauline Dettloff ........................27 and on the web... Listening to the Love Within 734 513-6137 or info@ By Chef Deborah Lieder ............................................................28 bodymindspiritguide.com Meditating with Crystals Outside By Jennifer VanderWal ..........29 We look forward to Honoring Self By Gwendolyn Esco Davis..................................30 hearing from you! Interesting Point of View By Christine Fodor .............................30 Creation Questions for May By Christine Fodor .......................31 Spiritual Growth Study Groups ..................................................38 Color My Mood By Wendy Powers Nugent ...............................39 One People, Calling In the Heart of Your Beloved By Deirdre Hade ..............40 One Life Daily Self-Care Tips for a Happier Mind & Body One Love, ...... By Rhett Power..........................................................................41 One World! Simple Practices for Living a Beautiful Life By, Todd Stockwell .....................................................................44 We print with Natural Crystals vs Polished By Jennifer VanderWal ................45 SOY INK on The Four Insights: Wisdom, Power, RECYCLED PAPER! and Grace of the Earthkeepers .................................................46 Please join us in honoring the CLASSES & EVENTS...............................................................31 Mother Earth by sharing or PROFESSIONAL BUSINESS DIRECTORY.............................. 32 recycling used copies or get a HOROSCOPES By Aluna Michaels... .....................................42 digital copy from our website COMMUNITY CLASSIFIEDS.................................................... 47 www.BodyMindSpiritGuide.com BODY MIND SPIRIT RADIO LINE-UP. .....................................48 4 www.BodyMindSpiritGuide.com MAY 2019 Page 4 Let our experienced team provide your HOLISTIC family with the highest level of natural contemporary dentistry in a modern setting. 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