List Accepting / Angry / Connected / Disconnected Fragile Stressed / Open Annoyed Loving / Numb Helpless Tense Calm Agitated Accepting Aloof Sensitive Anxious Centered Aggravated Affectionate Bored Grateful Burned out Content Bitter Caring Confused Appreciative Cranky Fulfilled Distant Blessed Depleted Patient Cynical Empty Delighted Edgy Peaceful Disdain Fulfilled Indifferent Fortunate Exhausted Present Disgruntled Present Isolated Grace Frazzled Relaxed Disturbed Safe Lethargic Humbled Overwhelm Serene Edgy Warm Listless Lucky Rattled Trusting Exasperated Worthy Removed Moved Rejecting Frustrated Curious Resistant Restless Aliveness / Thankful Furious Engaged Shut Down Touched Shaken Amazed Grouchy Exploring Uneasy Tight Hostile Fascinated Withdrawn Weary Bliss Impatient Interested Worn out Embarrassed / Remorseful Delighted Irritated Intrigued Unsettled / Eager Irate Sorry Involved Ashamed Ecstatic Moody Stimulated Hopeful Enchanted On edge Humiliated Apprehensive Despair / Sad Inhibited Encouraged Concerned Energized Outraged Expectant Engaged Pissed Mortified Dissatisfied Depressed Self-conscious Optimistic Disturbed Enthusiastic Resentful Trusting Upset Despondent Useless Grouchy Excited Disappointed Weak Hesitant Free Vindictive Powerless Discouraged Worthless Impotent Inhibited Happy Courageous / Forlorn Incapable Perplexed Inspired Powerful Gloomy Resigned Questioning Invigorated Afraid Adventurous Anxious Trapped Rejecting Lively Brave Heartbroken Victim Reluctant Passionate Apprehensive Capable Hopeless Frightened Shocked Playful Confident Lonely Tender Skeptical Hesitant Calm Radiant Daring Longing Suspicious Nervous Caring Refreshed Determined Melancholy Ungrounded Loving Rejuvenated Free Unsure Paralyzed Reflective Renewed Grounded Teary Worried Scared Self-loving Satisfied Proud Unhappy Terrified Serene Thrilled Strong Upset Worried Vulnerable Vibrant Worthy Weary Warm Valiant Yearning Body Sensations Achy Contracted Gentle Numb Shaky Sweaty Airy Dizzy Hard Shivery Tender Blocked Drained Heavy Pounding Slow Tense Breathless Dull Hollow Prickly Smooth Throbbing Bruised Electric Hot Pulsing Soft Tight Burning Empty Icy Queasy Sore Tingling Buzzy Expanded Itchy Radiating Spacey Trembly Clammy Flowing Jumpy Relaxed Spacious Twitchy Clenched Fluid Knotted Releasing Sparkly Vibrating Cold Fluttery Light Rigid Stiff Warm Constricted Frozen Loose Sensitive Still Wobbly Contained Full Nauseous Settled Suffocated Wooden

©2013 Hoffman Institute Foundation Rev. 03/15