DOCSLIB.ORG

Open Water Issue Age Group Excellence: Top Coaches Tell All King & Queen of Open Water

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Open Water Issue Age Group Excellence: Top Coaches Tell All King & Queen of Open Water OPEN WATER ISSUE AGE GROUP EXCELLENCE: TOP COACHES TELL ALL KING & QUEEN OF OPEN WATER NOVEMBER 2014 • VOLUME 55 • NO. 11 THE AMERICAN $3.95 ENERGIZER HOLIDAY GIFT IDEAS (SEE PAGE 24) GET CHARGED GET CHALLENGED GET FIT Speedo Fit is a fitness app that’s made by swimmers for swimmers. You can set and reach goals, track swims, join challenges, discover pools, and get expert swim tips. It’s a fun way to maximize every swim. for more info visit: speedousa.com/speedofit Speedo and are registered trademarks of and used under license from Speedo International Limited. App screens are simulated for demonstration purposes. redefine limitations. MALLORY WEGGEMANN ∙ PARALYMPIC GOLD MEDALIST On January 21, 2008, complications from a routine medical procedure left Mallory Weggemann paralyzed from the waist down. Mallory returned to the pool in April of 2008 and since then she has set 16 World Records and 33 American Records. To learn more about Mallory, visit her athlete page at www.FINISinc.com FINISinc.com PROTECTION THAT DOESN’T SUCK. NIKE SOFT SEAL Nike Soft Seal Gasket technology provides female athletes with a performance goggle that offers maximum skin protection and a watertight fit. NI KESWIM.COM 024 | OCEAN’S SEVEN NO PROBLEM 016 | SWIMMING TECHNIQUE FOR SUPER SIX MISCONCEPTIONS: THE ANCHOR NOVEMBER by Jason Marsteller CONCEPT IN SWIMMING Only six swimmers have completed the by Rod Havrilukr 2014 Ocean’s Seven challenge, a series of long- A common swimming technique miscon- distance open water adventures around ception is that the arm “anchors” at the FEATURES the world that tests one’s endurance and beginning of the pull. An “anchored” arm fortitude. implies a non-moving object to assist the 013 | BREATHTAKING! pull, which can delay the beginning of by Michael J. Stott 030 | SHE STANDS OUT FROM THE CROWD force generation and inaccurately depict Four coaches share their thoughts on by Jeff Commings arm motion. optimal breathing patterns for, perhaps, Elizabeth Beisel is full of energy, fun- the most exciting race in swimming: the loving, encouraging, a favorite among 50 free. members of the USA Swimming national team, hard-working, extremely talented... 018 | 2014 OPEN WATER SWIMMERS and focused on Olympic gold in 2016 OF THE YEAR at Rio de Janeiro. by Steven Munatones The Netherlands’ Sharon van Rouwendaal 033 | AMONG THE NATION’S BEST and the USA’s Andrew Gemmell earned by Erin Quinn Swimming World Magazine’s honor as its Marilyn Mangels and John Flanagan—vet- 2014 Open Water Swimmers of the Year. eran coaches at the Tysons Corner site (Va.) of the Nation’s Capital Swim Club—know ON THE COVER what it takes to help their swim- 030 After winning the women’s 400 IM at this summer’s U.S. mers continually produce stellar 035 | COACH JOHN FLANAGAN’S performances. FAVORITE SETS nationals, Elizabeth Beisel, 22, received a hug from her mom, by Jeff Commings and John Flanagan Joanie—a USA Swimming official who presented the awards for the 036 | TOP 10 event. Two weeks later, Elizabeth led a 1-2 USA finish in the medley at TRIUMPHS & 041 | Q&A WITH COACH NED SKINNER the Pan Pacific Championships in Australia. The 2012 Olympic silver TRAGEDIES by Michael J. Stott (400 IM) and bronze (200 back) medalist is the second-fastest by Chuck Warner American in history in the 400 IM and the world’s ninth-fastest Beginning in its April issue 042 |HOW THEY TRAIN COLLIN HIGGINS performer. (See stories, pages 30 and 44.) and continuing monthly through by Michael J. Stott [PHOTO BY GRIFFIN SCOTT] January 2015, Swimming World Magazine is counting down the top 10 TRAINING triumphs and tragedies in the history of 020 | OPEN WATER: TOP STORIES swimming. This month: #3 World War II of 039 | DRYSIDE TRAINING: OF 2014 Sacrifice and Honor Slows the Advance of CONNECTING THE EXTREMETIES by Jeff Commings Swimming. FOR BETTER SWIMMING This past year witnessed historic English by J.R. Rosania Channel crossings, a changing of the COACHING guard at the European Championships JUNIOR SWIMMER and a changing of the venue for the 010 | LESSONS WITH THE LEGENDS: Pan Pacific Championships that saw the BOB STEELE 045 | Up & Comers United States continue its dominance by Michael J. Stott since 2006. COLUMNS & 012 | TECHNIQUE: RECOVERING SPECIAL SECTIONS 022 | FROM SEA TO SHINING SEA FROM A MISSED TURN by Jason Marsteller by Jeff Commings and Graham Bodner 008 | A Voice for the Sport Pan Pacs 10K champion Andrew Gemmell Every swimmer has botched a freestyle or certainly racked up plenty of frequent flyer backstroke turn in his or her swimming 026 | HOLIDAY GIFT GUIDE miles this summer while competing for career. One reason is because every pool is Team USA in Australia, then Hawaii, during different. Swimming World asked Graham 046 | Gutter Talk a three-week period in August. Bodner to share his thoughts on what swimmers should do if they don’t execute 048 | Parting Shot their flip turns accurately. SWIMMING WORLD MAGAZINE (ISSN 0039-7431). Note: permission to reprint articles or excerpts from contents is prohibited without permission from the publisher. The publisher is not responsible for errors in advertisements. Microfilm copies: available from University Microfilms, 313 N. First St., Ann Arbor, MI 48103. Swimming World Magazine is listed in the Physical Education Index. Printed in the U.S.A. © Sports Publications International, November 2014. 6 November 2014 A Voice for the Sport SOME OLYMPICS ARE MORE SPECIAL THAN OTHERS BY BRENT T. RUTEMILLER Have you ever taught a blind person past year, Vanessa won a ribbon in the to float or a deaf person to swim? How 25 freestyle for her classification. Her about watching a young boy throw his mother proudly walked beside her. crutches to the ground before sliding * * * into the water for a swim lesson? Have Five years ago, Kyle walked by swing- PUBLISHING, CIRCULATION AND you seen a parent crying tears of joy? ing his hips and dragging one leg. His ACCOUNTING OFFICE P.O. Box 20337, Sedona, AZ 86341 I have experienced all of these as a arms didn’t fully extend, mostly because Toll Free in USA & Canada: 800-511-3029 volunteer Special Olympics swim coach. of shortened tendons in his body. He has Phone: 928-284-4005 • Fax: 928-284-2477 www.SwimmingWorldMagazine.com The rewards far outweigh any other a mild case of cerebral palsy. He did not Chairman of the Board, President - Richard Deal thing I have accomplished. know how to swim. For [email protected] * * * the first four years Publisher, CEO - Brent T. Rutemiller I remember Edson, who asked to be on the team, Kyle [email protected] Circulation/Art Director - Karen Deal on my S.O.S. swim team (Special Olym- simply did dog- [email protected] gie paddle and pics Swimmers). His mom pushed him Circulation Manager - Maureen Rankin onto the deck in a rolled over on his [email protected] wheelchair. Edson back for a breath. Advertising Production Coordinator - Betsy Houlihan [email protected] could only propel His legs dragged himself with his behind him. EDITORIAL, PRODUCTION, MERCHANDISING, MARKETING AND arms. His legs We decided to buy some arm floaties ADVERTISING OFFICE dragged toward to put on his feet. Immediately, his body 2744 East Glenrosa Avenue, Phoenix, AZ 85016 Toll Free: 800-352-7946 the bottom as he position improved to the point where he Phone: 602-522-0778 • Fax: 602-522-0744 wiggled through is now swimming close to a mile at every www.SwimmingWorldMagazine.com the water. I would practice. Kyle won individual medals this EDITORIAL AND PRODUCTION pull him up for air, then let him go back past year, and he proudly took them to [email protected] Senior Editor - Bob Ingram under. He won a medal that summer for his school. [email protected] the 10-meter assisted swim at the Ari- * * * Managing Editor - Jason Marsteller zona Special Olympic State Champion- At age 5, Eric came to us with no [email protected] ships. language skills and a tremendous fear Graphic Designers - Emmi Brytowski, Joe Johnson Today, Edson walks with crutches, of the water. His parents thought he Staff Writers - Michael J. Stott swims 400 yards per practice, rides a would never learn to Fitness Trainer - J.R. Rosania three-wheel bike and has a room full of swim. Communica- Chief Photographer - Peter H. Bick swimming medals. tion was more a SwimmingWorldMagazine.com WebMaster: * * * game of charades [email protected] I also remember the day the gate and hand signs. MARKETING AND ADVERTISING swung open, and in walked a mother But after three [email protected] Marketing Coordinator - Tiffany Elias with a young teen-age girl named Van- years of teaching, [email protected] essa. The mother was holding the girl’s Eric (age 8) stood MULTI-MEDIA arm above the elbow. The girl was wav- on the top podium by Writer/Producer - Jeff Commings ing a cane, left to right, himself last month while his extended [email protected] in front of her. family snapped photos of him with two INTERNATIONAL CORRESPONDENTS Vanessa lives arms raised. The moment was tearful. Africa: Chaker Belhadj (TUN) Australia: Wayne Goldsmith, Ian Hanson in a dark world Europe: Norbert Agh (HUN), Camilo Cametti (ITA), Oene Rusticus (NED), Steven Selthoffer (GER), where there is * * * Rokur Jakupsstovu (FAR) no difference be- These are just some of the success Japan: Hideki Mochizuki Middle East: Baruch “Buky” Chass, Ph.D. (ISR) tween above and stories that come from being a part of South Africa: Neville Smith (RSA) South America: Jorge Aguado (ARG), below the surface. It this great program. I encourage every- Alex Pussieldi (BRA) took a whole season to one to donate a few hours each week to PHOTOGRAPHERS/SWTV teach her to float on her back.
Load more

Recommended publications
  • OLYMPIC SWIMMING MEDAL STANDINGS Country Gold Silver Bronze Total
    Speedo and are registered trademarks of and used under license from Speedo International trademarks of and used under license from Limited. registered are Speedo and CULLEN JONES RISE AND SWIM SPEED SOCKET GOGGLE SPEEDOUSA.COM ANTHONY ERVIN • 2000, 2012, 2016 OLYMPIAN discover your speed. new! EDGE COMFORTABLE, HIGH VELOCITY SWIM FINS To learn more, contact your local dealer or visit FINISinc.com STRENGTH DOES NOT COME FROM PHYSICAL CAPACITY. IT COMES FROM AN INDOMITABLE WILL. arenawaterinstinct.com SEPTEMBER 2016 FEATURES COACHING 010 ROCKIN’ IN RIO! 008 LESSONS WITH Winning half of the events and col- THE LEGENDS: lecting more than three times more SHERM CHAVOOR medals than any other country, Team by Michael J. Stott USA dominated the swimming compe- PUBLISHING, CIRCULATION tition at the XXXI Olympiad in Brazil. 040 Q&A WITH AND ACCOUNTING COACH www.SwimmingWorldMagazine.com 012 2016 RIO DE JANEIRO TREVOR MIELE Chairman of the Board, President - Richard Deal OLYMPICS: PHOTO by Michael J. Stott [email protected] GALLERY Publisher, CEO - Brent T. Rutemiller Photos by USA TODAY Sports 042 HOW THEY TRAIN [email protected] ELISE GIBBS Circulation/Art Director - Karen Deal 031 GIRLS’ NATIONAL by Michael J. Stott [email protected] HIGH SCHOOL Circulation/Operations Manager - Taylor Brien [email protected] CHAMPIONSHIPS: TRAINING THE NUMBERS Advertising Production Coordinator - Betsy Houlihan SPEAK FOR 039 DRYSIDE [email protected] THEMSELVES TRAINING: THE by Shoshanna Rutemiller NEED FOR SPEED EDITORIAL, PRODUCTION, The Carmel (Ind.) High School by J.R. Rosania MERCHANDISING, MARKETING AND girls’ swimming team just keeps ADVERTISING OFFICE on winning...and doing so with JUNIOR 2744 East Glenrosa Avenue, Phoenix, AZ 85016 class.
    [Show full text]
  • Open Water Summit
    TECHNIQUE & RACE DATA OBSERVATIONS OPEN WATER SUMMIT RUSSELL MARK NATIONAL TEAM HIGH PERFORMANCE MANAGER 2019 Worlds Men’s 10K avg 100m pace * Based on 1,667m laps Lap 1 Lap 2 Lap 3 Lap 4 Lap 5 Lap 6 1 Florian Wellbrock 1:06.4 1:06.0 1:05.8 1:04.3 1:04.6 1:01.3 2 Marc-Antoine Olivier 1:06.6 1:06.1 1:05.6 1:04.3 1:04.6 1:01.2 3 Rob Muffels 1:06.4 1:06.3 1:05.6 1:04.2 1:04.8 1:01.3 4 Kristof Rasovszky 1:06.4 1:06.3 1:05.9 1:04.2 1:04.6 1:01.4 5 Jordan Wilimovsky 1:06.7 1:06.1 1:06.0 1:04.0 1:04.6 1:01.4 6 Gregorio Paltrinieri 1:06.5 1:06.0 1:05.4 1:04.5 1:05.1 1:01.2 7 Ferry Weertman 1:08.0 1:05.9 1:05.2 1:04.1 1:04.4 1:01.3 8 Alberto Martinez 1:07.6 1:05.5 1:06.4 1:03.9 1:04.2 1:01.3 9 Mario Sanzullo 1:06.8 1:06.1 1:05.6 1:04.4 1:04.7 1:01.4 10 David Aubry 1:06.5 1:06.1 1:05.4 1:04.7 1:04.7 1:01.6 AVG 1:06.8 1:06.0 1:05.7 1:04.3 1:04.6 1:01.3 2 2019 Worlds Women’s 10K avg 100m pace * Based on 1,667m laps Lap 1 Lap 2 Lap 3 Lap 4 Lap 5 Lap 6 1 Xin Xin 1:12.2 1:10.0 1:11.1 1:08.7 1:07.7 1:03.3 2 Haley Anderson 1:10.9 1:10.1 1:11.5 1:09.2 1:08.4 1:03.1 3 Rachele Bruni 1:11.3 1:10.6 1:11.0 1:09.0 1:08.1 1:03.3 4 Lara Grangeon 1:10.4 1:10.7 1:11.2 1:09.0 1:08.3 1:03.7 5 Ana Marcela Cunha 1:10.3 1:10.8 1:11.3 1:09.2 1:08.0 1:03.6 6 Ashley Twichell 1:10.4 1:11.4 1:10.9 1:08.8 1:08.3 1:03.5 7 Kareena Lee 1:10.7 1:10.7 1:11.1 1:09.3 1:08.2 1:03.4 8 Finnia Wunram 1:10.5 1:10.5 1:11.5 1:09.1 1:08.0 1:03.7 9 Leonie Beck 1:11.1 1:10.3 1:11.3 1:09.0 1:08.5 1:03.2 10 Sharon Van Rouwendaal 1:10.7 1:10.7 1:11.2 1:09.1 1:08.6 1:03.0 AVG 1:10.9 1:10.6 1:11.2
    [Show full text]
  • USA Swimming Board of Directors at Its September 11, 2019 Meeting
    DRAFT DRAFT DRAFT These minutes will be officially approved by the USA Swimming Board of Directors at its September 11, 2019 meeting. USA Swimming Board of Directors Meeting Minutes April 26, 2019 / Colorado Springs, CO 1 CALL TO ORDER 2 Bob Vincent, Board Chair, called the April 26, 2019 Board of Directors meeting to order at 3 11:00 a.m. Mountain Time with the following members in attendance: 4 5 PRESENT: Dale Ammon (via teleconference), John Bradley, Chris Brearton, Maya DiRado, 6 Cecil Gordon, Natalie Hall, Tim Hinchey, Teri McKeever (via teleconference), Lucinda 7 McRoberts, John Roy, Jim Sheehan, Jeanette Skow, Jay Thomas, Mary Turner, Tom Ugast, 8 Robert Vincent, Davis Tarwater. 9 10 GUESTS 11 Mike Cather (U.S. Lacrosse), Bill Charney (Charney Associates), Joel Kincart (South Dakota 12 Swimming), David Shackley (Foundation Board of Directors), Anna Summerfield (Maryland 13 Swimming). 14 15 STAFF 16 Tom Avischious, Paula D'Amico, Jake Grosser, Shana Ferguson, Debbie Hesse, Abigail 17 Howard, Isabelle McLemore, Lindsay Mintenko, Eric Skufca, Joel Shinofield, MJ Truex, Mike 18 Unger, George Ward. 19 20 MOMENT OF SILENCE 21 A moment of silence was observed for USA swimming members who have passed away 22 since the last USA swimming Board of Directors meeting. 23 24 AGENDA REVIEW 25 Bob Vincent presented the agenda and added a discussion on future Board meeting 26 logistics (Attachment 1). 27 28 RULES OF ENGAGEMENT / COVENANTS 29 Bob Vincent added two items to the Rules of Engagement including, to always consider Safe 30 Sport in the decisions made by the Board and to ensure the Board is in “Corner #4” as 31 described in Servant Leadership in Action.
    [Show full text]
  • 39 Jamal Hill-Team USA Paralympian 2021-08
    KAATSU® KAATSU FOR EVERY BODY KAATSU FOR EVERY BODY 05 08 10 12 Onwards To Tokyo Rocking And Jamal Hill Robert Griswold, With Jamal Hill Recovery With Heading To Jamal Hill Head Robert, Heading Newport Beach Into The Olympic To The Tokyo Year Paralympics 14 16 29 31 G.I. Joe Takes Traumatic Brain Gamal Awad And Twice Daily Flight And Injury Survivor 12 Hawley Bennett KAATSU Usage Continues Years Post-Car On KAATSU, The By Bulletproof Improvement Accident Original BFR 32 37 38 40 74-year-old Support Water Unboxing The KAATSU Tap Nixon On Warrior Jamal KAATSU C3 The Original KAATSU, Days Hill Heading To BFR Soccer 1-17 Tokyo Applications 42 43 46 55 Antonio Argüelles Swimming Without What Is mmHg KAATSU In The On Avoiding Jet A Spleen, Ana vs. SKU? Blood News Lag With The Marcela Cunha Pressure Cuffs KAATSU C3 Wins Olympic Gold vs. KAATSU Air Bands? Copyright and Disclaimers KAATSU Training: FOR EVERY BODY KAATSU(a paperback Military adaptation Edition of KAATSU Magazine, Volume III, Issue 5) (a paperback adaptation of KAATSU Magazine, Volume II, Issue 4) By Steven Munatones for KAATSU Global, Inc. KAATSU-GLOBALwww.KAATSU.com.com Copyright © 20202021 by KAATSU Global, Inc. All Rights Reserved. No Portionportion of of this this publication publication may may be bereproduced reproduced or ortransmitted transmitted in inany any form form or by any means, electronic or mechanical, including, but not limited to, audio recordings, facsimiles, photocopying, or information storagestorage andand retrieval systems without explicit written permissionpermission fromfrom the author or publisher. TRADEMARKS DISCLAIMER: Registered trademarks are the sole property of their respective owners and no proprietary interest is implied.
    [Show full text]
  • Swimming World Magazine August 2010 Issue
    Maintaining Pain-Free Shoulders N The Kick—Building Block for Better Swimming FINDING SUCCESS AS A 2-WAY SWIMMER See page 15 AUGUST 2010 —VOLUME 51 NO. 8 VLADIMIR MOROZOV: A LONG ROAD TO MALE HIGH SCHOOL SWIMMER OF THE YEAR page 8 “The daily news of swimming” Check us out online at: www.SwimmingWorldMagazine.com fΰxÊ1-ÊUÊf{°xäÊ Turnmaster Pro: Optimize Pool Space for Turn Training, Practices, and Lessons Focus on Turns: Divides one lane into two adding more walls to practice on Vinyl Ester Chlorine Resistant Fiberglass: Aerospace material is built to withstand race speed turns and is resistant to chlorine damage Simple 2-Person Installation: Easy to install in minutes For more information call 888.333.4647 INSIDE THIS ISSUE of 12 15 21 27 8 FROM SIBERIA TO BEST IN THE U.S. by Jeff Commings Vladimir Morozov left the Arctic elements of Siberia three years ago for Southern California, where he has become the fastest high school swimmer in the country and Swimming World’s Male High School Swimmer of the Year. DEPARTMENTS: 12 CONTINUING GREATNESS by Jason Marsteller 6 A VOICE Dagny Knutson becomes only the fifth female for the SPORT ON THE COVER: to win back-to-back titles as Swimming World’s Female High School Swimmer of the Year. 36 FOR THE RECORD Senior Vladimir 15 A DUAL STAR by John Lohn 43 CALENDAR Morozov of Torrance She’s an international open water champion 46 PARTING SHOT High School in who also has competed in the pool at the Southern California World Championships.
    [Show full text]
  • Personal and Team Traditions and Rituals Are Just As Much a Part of the Sport of Swimming As the Competition Itself
    JANUARY 2015 • VOLUME 56 • NO. 01 $3.95 SPEEDO FIT The Speedo Fit app now integrates with Apple's HealthKit. Log your swims, track your progress and get more out of every swim. for more info visit: speedousa.com/speedofit Speedo and are registered trademarks of and used under license from Speedo International Limited. App screens are simulated for demonstration purposes. for more info visit: speedousa.com/speedofit Speedo and are registered trademarks of and used under license from Speedo International Limited. App screens are simulated for demonstration purposes. HXP0001-swim-world-M.pdf 1 11/24/14 1:42 PM C M Y CM MY CY CMY K DURABILITY THAT GOES THE DISTANCE. NIKE PERFORMANCE POLY Designed to perform in and out of the pool, Nike Performance Poly offers superior comfort and a lightweight fit. Created from durable performance polyester, Nike Performance Poly is designed for long sessions in chlorinated water and its stay-fast color and stretch-resistance means you look good day in and day out. NI KESWIM.COM JANUARY 2015 FEATURES 012 5 TOP STORIES OF 2014 031 REFLECTING ON HISTORY: AN INTERVIEW WITH JILL STERKEL 014 MIND GAMES FOREVER by Jeff Commings by Michael J. Stott 014 Personal and team traditions and rituals 033 THE GREATEST OLYMPIC STORY 041 Q&A WITH COACH TIM CONLEY are just as much a part of the sport of NEVER TOLD by Michael J. Stott swimming as the competition itself. Rang- by Casey Barrett ing from the ridiculous to the sublime, Here’s a sneak peak at the making of “The 042 HOW THEY TRAIN ZACH PIEDT swimmers and teams do whatever it takes.
    [Show full text]
  • Tokyo 2020 Olympic Games Marathon Swimming Qualification
    Tokyo 2020 Olympic Games Marathon Swimming Qualification Dear Federation, We would like to kindly inform you that 25 male and 25 female athletes can start at the Marathon Swimming Event of the Tokyo 2020 Olympic Games. The maximum quota per NOC per gender is two (2). The quota place is allocated to the athlete(s) by name. All athletes must comply with the provisions of the Olympic Charter currently in force, including but not limited to, Rule 41 (Nationality of Competitors) and Rule 43 (World Anti-Doping Code and the Olympic Movement Code on the Prevention of Manipulation of Competitions). Only those athletes who comply with the Olympic Charter may participate in the Olympic Games Tokyo 2020. The first way to qualify to the Games, according to the FINA By Laws, BL9.3.7.6.3.1, was the ten (10) highest placed athletes from the 10km event of 18th FINA World Championships 2019 Gwangju (KOR) obtain one (1) quota place: Men: Florian WELLBROCK (GER) Marc-Antione OLIVIER (FRA) Rob MUFFELS (GER) Kristof RASOVSZKY (HUN) Jordan WILIMOVSKY (USA) Gregorio PALTRINIERI (ITA) Ferry WEERTMAN (NED) Alberto MARTINEZ (ESP) Mario SANZULLO (ITA) David AUBRY (FRA) Women: Xin XIN (CHN) Haley ANDERSON (USA) Rachele BRUNI (ITA) Lara GRANGEON (FRA) Ana Marcela CUNHA (BRA) Ashley TWICHELL (USA) Kareena LEE (AUS) Finnia WUNRAM (GER) Leonie BECK (GER) Sharon van ROUWENDAAL (NED) Further qualification events and possibilities will come as follows: - FINA Olympic Marathon Swim Qualifier (BL 9.3.7.6.3.2.) will be hosted by the Japanese Swimming Association in Fukuoka at 30-31 May 2020.
    [Show full text]
  • 2010 Pan Pacs
    USA SWIMMING - 2010 PAN PACIFIC CHAMPIONSHIP TEAM Women Allison Schmitt NBAC 200, 400 Free Amanda Beard Tucson Ford Dealer Aquatics 200 Breast Amanda Weir Swim Atlanta 50 Free Annie Chandler Tucson Ford Dealer Aquatics 100 Breast Ariana Kukors FAST Swim Team 200, 400 IM Caitlin Leverenz California Aquatics 200, 400 IM Chloe Sutton Mission Viejo 800 free, 10K Christine Jennings Unattached 10K Christine Magnuson Tucson Ford Dealer Aquatics 100 Fly Dana Vollmer California Aquatics 200 Free, 100 Fly, 100 Free Elizabeth Beisel Bluefish Swim Club 200 Back Elizabeth Pelton NBAC 100 Back Emily Brunemann Club Wolverine 10K Eva Fabian Greenwood Memorial Swim Club 10K Hayley Anderson Trojan Swim Club 800 Free Jessica Hardy Trojan Swim Club 100 Free Kara Lynn Joyce FAST Swim Team 50 Free Kate Ziegler FAST Swim Team 800 Free Kathleen Hersey Swim Atlanta 200 Fly Katie Hoff FAST Swim Team 400 Free Katy Freeman Santa Barbara Aquatic Club 200 Breast Madison Kennedy California Aquatics 50 Free Mary Mohler FAST Swim Team 200 Fly Melissa Franklin Colorado Stars 100, 200 Back Micah Lawrence Auburn University Swim Team 100 Breast Morgan Scroggy Athens Bulldogs 4X200 Free Relay Natalie Coughlin California Aquatics 100 Back Rachel Bootsma Aquajets Swim Team 100 Back Rebecca Soni Trojan Swim Club 100, 200 Breast Teresa Crippen Germantown Academy/ Florida 200 Fly Men Fran Crippen Germantown Academy Aquatic Club 10K Chip Peterson North Carolina Aquatic Club 10K Andrew Gemmell Univ. of Georgia/Delaware Swim Team 10K Alex Meyer Crimson Aquatics 10K Peter Vanderkaay
    [Show full text]
  • Programma Nederlandse Deelnemers WK Korte Baan Doha
    Programma Nederlandse deelnemers WK korte baan Doha Tijd Wedstrijd Deelnemers Wo 03 dec 9.30 uur 200m Free Men 50m Breast Women Moniek Nijhuis 100m Back Men 200m Fly Women 100m Breast Men 100m Back Women 100m Fly Men 400m Medley Women 4x 100m Free Men 4x 200m Free Women Team NL 18.00 uur 200m Free Men F 50m Breast Women SF Moniek Nijhuis 100m Back Men SF 200m Fly Women 100m Breast Men SF 100m Back Women SF 100m Fly Men SF 400m Medley Women 4x 100m Free Men 4x 200m Free Women Team NL Do 04 dec 9.30 uur 4x 50 Medley Men 100m Free Women Femke Heemskerk, Ranomi Kromowidjojo 400m Medley Men 50m Fly Women Inge Dekker 50m Free Men 100m Medley Women 4x 200m Free Men 4x 50m Medley Mixed 800m Free Women (slow) Sharon van Rouwendaal 18.00 uur 4x 50m Medley Men 100m Free Women SF Femke Heemskerk, Ranomi Kromowidjojo 400m Medley Men 50m Breast Women F Moniek Nijhuis 100m Back Men 50m Fly Women SF Inge Dekker 50 Free Men SF 100m Back Women 100m Breast Men 100m Medley Women SF 100m Fly Men 800m Free Women (fast) Sharon van Rouwendaal 4x 200m Free Men 4x 50m Medley Mixed Vr 05 dec 9.30 uur 4x 50m Medley Women 50m Back Men 200m Back Women 50m Fly Men 100m Breast Women Moniek Nijhuis 400m Free Men 200m Medley Men 400m Free Women Sharon van Rouwendaal, Rieneke Terink 200m Breast Men 4x 100 Free Women Team NL 18.00 uur 4x 50m Medley Women 50m Back Men SF 100m Free Women F Femke Heemskerk, Ranomi Kromowidjojo 50m Fly Men SF 200m Back Women 200m Breast men 50m Fly Women F Inge Dekker 400m Free Men 100m Breast Women SF Moniek Nijhuis 100 Medley Women 50m Free
    [Show full text]
  • Dear Coaches, Volume 32 - 08/07/2015 Quote of the Week: 1
    In this Newsletter Dear Coaches, Volume 32 - 08/07/2015 Quote of the week: 1. Fall Regional Coaches' “Alone we can do so little; together we can do so much.” Clinic Registration ~Helen Keller 2. Scholastic All- American Now Accepting Application 3. Women's Leadership Fall Regional Coaches’ Clinic Registration Summit Don’t Miss Out! 4. 2015 ASCA World Clinic 5. Perfect Practice The Regional Coaches’ Clinic program brings affordable clinics directly to teams in their 6. Prepare the Child for own LSCs. These clinics are designed for the entire coaching staff from the novice coach the Road, Not the to the senior level coach. Road for the Child 7. Eastern States Clinic Clinics are priced to encourage coaching staffs to attend the clinic together. $75 per 8. Great Teams vs. coach or $200 for a coaching staff of 3 or more. Destructive Teams 9. Everyday Leadership Norfolk, VA: August 14-16, 2015 Starts With 'Hello' Austin, TX: August 21-23, 2015 10. The 3 Biggest Lies About Working With Teenagers Tulsa, OK: September 18-20, 2015 Fairfield, CA: October 23-25, 2015 Fall registration links are now open. Scholastic All-American Now Accepting Application Do This before you take a break! NO late applications will be accepted. •The only method for application will be the online application on the USA Swimming website. •Applicants will be required to have a USA Swimming account. •Qualifying pool times for the applicant will be validated through the Times on the USA Swimming website (time MUST be in the SWIMS database). •Applicant will be required to have a TRANSCRIPT for the COMPLETE academic year available for uploading to the application.
    [Show full text]
  • 2015 Pan American Games Usaswimming.Org L @Usaswimming L @Usaswimlive L #TO2015 Event Schedule Sat., July 11: 3:30 P.M
    2015 Pan American Games usaswimming.org l @USASwimming l @USASwimLive l #TO2015 Event Schedule Sat., July 11: 3:30 p.m. Thurs., July 16: 10 a.m. prelims, 7 p.m. finals Women’s 10K 400m Individual Medley 100m Butterfly Sun., July 12: 3:30 p.m. Women’s 800m Freestyle Relay Men’s 10K Fri., July 17: 10 a.m. prelims, 7 p.m. finals Table of Contents Tues., July 14: 10 a.m. prelims, 7 p.m. finals 100m Backstroke Page 1: Event Schedule, etc. 100m Freestyle 400m Freestyle Page 2: Team USA Roster 200m Butterfly 100m Breaststroke Page 3: Meet Notes 400m Freestyle Relay 50m Freestyle Page 4: The Last Time ... Page 5: Event-by-Event Superlatives Wed., July 15: 10 a.m. prelims, 7 p.m. finals Sat., July 18: 10 a.m. prelims, 7 p.m. finals Page 7: Athlete Bios 200m Freestyle Women’s 800m Freestyle Page 48: Coaching Staff 200m Breaststroke 200m Individual Medley Page 49: All-Time Pan Am Medalists 200m Backstroke Men’s 1500m Freestyle Page 53: World & American Records Men’s 800m Freestyle Relay 400m Medley Relay Record Progressions: usaswimming.org ESPN Coverage Quick Facts ESPN and ESPN Deportes team What: 2015 Pan American Games up for an unprecedented Olympic- When: July 11-18, 2015 (swimming) style production to deliver complete Where: Toronto, Canada multiplatform coverage of the 2015 Pool: CIBC Pan Am/Parapan Am Aquatics Centre Pan American Games from Toronto, Open Water: Ontario Place West Channel starting Friday, July 10 at 7:30 p.m. ET with the Opening Ceremony live on Pool Format: Long Course Meters (50m) ESPN and ESPN Deportes.
    [Show full text]
  • Swimming World Magazine (Issn 0039-7431)
    COVERAGE OF THE 2014 NCAA DI, DII, DIII, NAIA AND NJCAA NATIONAL CHAMPIONSHIPS COLLEGE CHAMPIONSHIPS ISSUE MAY 2014 - VOLUME 55 - NO. 05 $3.95 THEY CAME, THEY SWAM, THEY WON A BEHIND-THE-SCENES LOOK AT THE 2014 NCAA DI SWIMMING & DIVING CHAMPIONSHIPS +SW SPRING SUBSCRIPTION SPECIAL+ (SEE DETAILS ON PAGE 46) May_14_Online.indd 1 4/24/14 9:33 AM May_14_Online.indd 2 4/24/14 9:33 AM May_14_Online.indd 3 4/24/14 9:33 AM May_14_Online.indd 4 4/24/14 9:33 AM May_14_Online.indd 5 4/24/14 9:33 AM FEATURES 010 Lessons with the Legends: 036 Top 10 Triumphs & Tragedies Bob Groseth by Chuck Warner by Michael J. Stott Beginning in its April issue and continuing MAY 2014 monthly through January 2015, Swimming 012 An Olympian’s Guide to World Magazine is counting down the top Backstroke Starts 10 triumphs and tragedies in the history of by Jeff Commings swimming. This month: #9 Rick DeMont— Matt Grevers knows how to make the most Robbed of Two Olympic Gold Medals. of his backstroke start, making sure he’s one of the leaders when he breaks out at 039 Dryside Training: Underwater Speed 012 the 15-meter mark. by J.R. Rosania Here are four exercises using a TRX 016 The Key is Having Fun Suspension Trainer that can help with your by Michael J. Stott underwaters. You will strengthen your core Swimming World provides a parent’s guide and low back as well as your hamstrings. to picking the best age group program for your child.
    [Show full text]