Dear Coaches, Volume 32 - 08/07/2015 Quote of the Week: 1

Total Page:16

File Type:pdf, Size:1020Kb

Dear Coaches, Volume 32 - 08/07/2015 Quote of the Week: 1 In this Newsletter Dear Coaches, Volume 32 - 08/07/2015 Quote of the week: 1. Fall Regional Coaches' “Alone we can do so little; together we can do so much.” Clinic Registration ~Helen Keller 2. Scholastic All- American Now Accepting Application 3. Women's Leadership Fall Regional Coaches’ Clinic Registration Summit Don’t Miss Out! 4. 2015 ASCA World Clinic 5. Perfect Practice The Regional Coaches’ Clinic program brings affordable clinics directly to teams in their 6. Prepare the Child for own LSCs. These clinics are designed for the entire coaching staff from the novice coach the Road, Not the to the senior level coach. Road for the Child 7. Eastern States Clinic Clinics are priced to encourage coaching staffs to attend the clinic together. $75 per 8. Great Teams vs. coach or $200 for a coaching staff of 3 or more. Destructive Teams 9. Everyday Leadership Norfolk, VA: August 14-16, 2015 Starts With 'Hello' Austin, TX: August 21-23, 2015 10. The 3 Biggest Lies About Working With Teenagers Tulsa, OK: September 18-20, 2015 Fairfield, CA: October 23-25, 2015 Fall registration links are now open. Scholastic All-American Now Accepting Application Do This before you take a break! NO late applications will be accepted. •The only method for application will be the online application on the USA Swimming website. •Applicants will be required to have a USA Swimming account. •Qualifying pool times for the applicant will be validated through the Times on the USA Swimming website (time MUST be in the SWIMS database). •Applicant will be required to have a TRANSCRIPT for the COMPLETE academic year available for uploading to the application. •Applicant must have been a member at the time of the swim and a current member when applying for the 2014-15 SAA team. •Applicant must have all application documents completed by August 15, 2015. Late applications will NOT be accepted or considered. For more information and to apply here: Women's Leadership Summit September 27-28, 2015 in Kansas City The Women’s Leadership Summit will be held September 27-28, 2015 at The Kansas City Marriott Downtown in Kansas City, MO. This Summit is designed for women coaches looking for an opportunity to grow both personally and professionally. Convene, connect, brainstorm, and grow your network with 50 other motivated women. Bring a Buddy Incentive Program! If you register 2 individuals at one time, then you will receive a 10% discount off of the total registration cost. This discount is not valid on the full Convention registration option. Day #1: Life Skills for Consistent Top Performance Specific Behaviors of Women Leaders at the Top of their Game Personality Assessment Tool Day #2 (Part I): Debrief Personality Assessment Tool Developing a "World Class" Performance Culture for your Program Sustaining the Learnings while Living a Balanced Life Day 2 (Part II): Four featured speakers will present on various Women in Coaching Randy Julian topics! Sport Development Consultant The clinic will be facilitated by Roberta Kraus. For more information about Roberta click Central Zone here.http://insights.ccl.org/people/roberta-kraus/ USA Swimming For more information, pricing and registration click here. 719-866-3578 719- 866-3578Direct 2015 ASCA World Clinic 719-440-2421 719- 440-2421Cell 719-866-4669 Fax The American Swimming Coaches Association World Clinic is Sept. 8-13 at the Cleveland Renaissance Hotel, with an amazing lineup of speakers including Eddie Reese, Bob Bowman, Frank Busch, Jon Rudd (coach of the Olympic Champion in the 719-866-4578 719- 100 breast) Bill Sweetenham, Wayne Goldsmith, Todd Schmitz (coach of Missy Franklin) 866-4578Office Ernie Maglischo, Beth Winkowski (2014 Age Group Coach of the Year), Don Heidary, Jim 1 Olympic Plaza Richardson and 35 other coach speakers with presentations about age group and Colorado Spring, Colorado senior swimming, Masters Swimming, High School Swimming and dryland training. 80909 National Team Director Frank Busch will also announce the 2016 Head Olympic Coaches email during his presentation and they will provide brief presentations as well. Below are LINKS to both information and registration pages for the world clinic and hotel registration. Sponsored by: Registration remains open through the dates of the clinic but you will save money by registering before the end of July. Links for the 2015 ASCA World Clinic: Information/schedule: Registration: PDF of registration form: Perfect Practice By Dr. Alan Goldberg- Peak Performance for Athletes, Coaches and Parents “Perfect practice” is that which prepares you for the mental, physical and emotional challenges that you are sure to face during the competition. “Perfect practice” closely simulates the conditions that you must master in order to emerge victorious. Be smart about your training. Always train with this question in the back of your mind. “How is what I’m doing today and right now going to help me when I’m in that big competition?” Learn more: Prepare the Child for the Road, Not the Road for the Child By Kari Kampakis, Writer Blog, July 2015 Years ago, my friend’s daughter really wanted to be chosen as “Swimmer of the Week” at their country club. It’s an honor bestowed weekly to one child per age group in the summer. Parents will sometimes call the club to request that their child be picked. But my friend didn’t want to do that. She wanted her daughter to win the award through hard work and perseverance. So she told her child, “When you get this award, you’ll know you earned it. You’ll know I didn’t have anything to do with it.” It took her daughter 2 SUMMERS to be named “Swimmer of the Week.” As you’d imagine, she was so proud of herself when her efforts finally paid off. But the biggest surprise came at the summer’s end, when her daughter received the Coach’s Award at the banquet. This award is based on hard work, attitude, and performance. Learn more: Eastern States Clinic 40th Anniversary Take advantage of our early bird pricing (ending soon) for the upcoming Eastern States Swim Clinic on Oct. 10-11 at the Crowne Plaza in Cherry Hill, NJ. All information about the clinic, including online registration, is available here: The 2015 Clinic proudly offers the following prestigious lineup of speakers and the special opportunity to meet and work with Olympic swimmers Mike Alexandrov, Josh Davis, Andrew Gemmell and Dana Vollmer: Jack Bauerle: Head Olympic Coach ‘08, Asst. Coach ‘00, Head Coach Georgia Men & Women Bruce Gemmell: Head Coach Nations Capital, Coach of Katie Ledecky Carol Capitani: Head Coach Univ of Texas Women, Big 12 Coach of the Year Mike Alexandrov: Olympian ’04 &’08, American Record Holder Josh Davis: Olympian ’96 & ’00, 3 Gold, 2 Silver Medals, American & World Record Holder Dana Vollmer: Olympian ’04 & ’12, 4 Gold, 3 World Records Andrew Gemmell: Olympian ‘12, Open Water World Gold 5K PLUS Peter Clark will be teaching CLBMS 201 Call Peter to get registered. Come learn from some of our country's best coaches and athletes! Great Teams vs. Destructive Teams By Coaches Tool Box.net, August 2015 Great Teams “Prepare for every game/meet/match like you just lost your last game.” There is a difference between readiness and preparation; readiness doesn’t get it done. You must prepare – Marine boot camp philosophy “Treat people nice, even when they don’t deserve it.” Have Positive Captains Learn more: Everyday Leadership Starts With 'Hello' By Michael Maslansky and Lee Carter, Partners, Maslansky + partners, Entreprenuer.com, June 02, 2015 Hello. It's Monday morning. I walked into the office after an early meeting. My team was already at work and I felt like I was already running behind schedule. Typing emails as I walked, I went my desk. Computer on, I started staring at a bigger screen instead. To me, it was no big deal. I had things to do. Work to focus on. I wasn't making a statement. I was just trying to get from the door to my desk. I didn't think anyone was even paying attention. Learn more: The 3 Biggest Lies About Working With Teenagers By John Felkins Entreleadership.com, July 24, 2015 As the Director of Entre Leadership Coaching and Community, I spend a lot of time reading the latest news, blog posts, books and articles on leadership and business. I love this part of my job because I’m always learning something new. But lately, I’ve noticed a trend that’s disturbing. Actually, to tell you the truth, I get fired up every time I spot it. It seems the sport of the day is to bash teenage workers. You know—those skinny-jean- wearing, text-crazy, video-game-loving messes who will do nothing but demand your total attention, ask for undeserved salaries, and bring all our businesses down? They are truly the entitlement generation. Really? Since nearly the beginning of time, people have been complaining about youths. Even Socrates and Plato bashed the kids of their day. But here’s the truth: Every generation is filled with an amazing assortment of personalities. There will always be go-getters, hard workers and just plain pleasant kids to hire. And yes, there will be a few who will never amount to much and who feel the world owes them a living. But there are plenty of young people out there who can help your business grow. Just ask Dan Cathy. You might have heard of him. He and his late father, Truett, built a multi-billion-dollar business selling chicken sandwiches. Chick-fil-A’s thousands of workers are largely all under 19 years old.
Recommended publications
  • Georgia Tech Swimming & Diving 2009-10 SCHEDULE
    GeorgiaGeorgia TechTech SwimmingSwimming && DivingDiving 2009-10 SCHEDULE Date Opponent Location Time Saturday, Oct. 3 vs. Alabama Atlanta, Ga. 1:00 p.m. vs. Florida Atlantic vs. Florida Gulf Coast (Women Only) vs. Georgia Southern (Women Only) Saturday, Oct. 10 Parent’s Weekend Meet Atlanta, Ga. 1: 00 p.m. vs. Clemson* vs. Miami* (Women Only) vs. Western Kentucky Friday, Oct. 23 Florida (Men Only) Atlanta, Ga. 6:00 p.m. Friday, Oct. 30 at Duke* (with Houston) Durham, N.C. 6:00 p.m. Saturday, Oct. 31 at North Carolina* Chapel Hill, N.C. 11:00 a. Fri.-Sun., Nov. 20-22 Georgia Tech Invitational Atlanta, Ga. All Day Thur.-Sat., Dec. 17-19 at Alabama Diving Invite Tuscaloosa, Ala. All Day Saturday, Jan. 16 vs. NC State* Atlanta, Ga. TBA Saturday, Jan. 23 vs. Virginia Tech* Atlanta, Ga. 12:00 p.m. vs. Florida State* Atlanta, Ga. 12:00 p.m. Saturday, Jan. 30 Emory (Senior Day) Atlanta, Ga. 12:00 p.m. Wed.-Sat., Feb. 17-20 ACC Women’s Championships Chapel Hill, N.C. All Day Wed.-Sat., Feb. 24-27 AC C Men’s Championships Chapel Hill, N.C. All Day Fri.-Sun., March 12-14 Men’s and Women’s Diving Zones Atlanta, Ga. All Day Thurs.-Sat., March 18-20 Women’s NCAA Championships West Lafayette, Ind. All Day Thurs.-Sat., March 25-27 Men’s NCAA Championships Columbus, Ohio All Day * Denotes Atlantic Coast Conference Meet Home meets in BOLD are held at the Campus Recreation Center located on Ferst Drive QuickQuick FactsFacts && TableTable ofof ContentsContents 2008-09 TEAM INFORMATION Overall Record Men (7-2, 2-2 ACC) Women (6-6, 0-5 ACC) ACC Championships
    [Show full text]
  • USA Swimming 2007-2008 National Team – Men: 1500 Free 100 Back
    USA Swimming 2007-2008 National Team – Men: Qualifying Criteria: Top six times in Olympic events swum in finals from World Championships, Pan AMs, World University Games and Nationals. Relay leadoffs and time trials not included; times include times from Semi- Finals and Finals (A,B,C) only 50 free Ben Wildman-Tobriner Nationals Stanford Swimming Ted Knapp/Skip Kenney Cullen Jones Nationals North Carolina State Aquatics Brooks Teal Nick Brunelli Nationals Sun Devil Aquatics Mike Chasson Donald Scott Goodrich WUGS Auburn University Swim Team Richard Quick Gabe Woodward Pan Ams Bakersfield Swim Club Keith Moore Gary Hall Pan Ams The Race Club Mike Bottom Garrett Weber- Gale Nationals Longhorn Aquatics Eddie Reese 100 Free Jason Lezak World Champs Unattached Ted Knapp/Skip Kenney David Walters Nationals Longhorn Aquatics Eddie Reese Nick Brunelli Nationals Sun Devil Aquatics Mike Chasson Neil Walker Nationals Longhorn Aquatics Eddie Reese Garrett Weber- Gale Nationals Longhorn Aquatics Eddie Reese Jayme Cramer Nationals Southeastern Swimming Andy Pedersen 200 Free Michael Phelps World Champs Club Wolverine Bob Bowman Peter Vanderkaay Nationals Club Wolverine Bob Bowman Adam Ritter WUGS Tucson Ford Frank Busch Jayme Cramer Nationals Southeastern Swimming Andy Pedersen David Walters Nationals Longhorn Aquatics Eddie Reese Ricky Berens Nationals Longhorn Aquatics Eddie Reese 400 Free Peter Vanderkaay Nationals Club Wolverine Bob Bowman Larsen Jensen Nationals Trojan Swim Club David Salo Michael Phelps Nationals Club Wolverine Bob Bowman Erik
    [Show full text]
  • NCAA Championships 11Th (128 Pts.) March 27-29 NCAA Championships Federal Way, Wash
    649064-2 Swimming Guide.qxp:2008 Swimming Guide.qxd 12/7/07 9:19 AM Page 1 2007-08 Tennessee Swimming and Diving TABLE OF CONTENTS Media Information 1 Quick Facts and Phone Numbers 1 2007-08 Schedule and Top Returning Times 12 Team Roster 13 Season Outlook 14 2007-08 Opponents 15 Head Coach John Trembley 16-17 Bud Ford Coaching Staff 18-19 David Garner Associate Athletics Director Swimming Contact Head Diving Coach Dave Parrington 18-19 Media Relations Assistant Coach Joe Hendee 19 The 2007-08 Tennessee Men’s Swimming and Diving Media Guide is published pri- University Administration 20 marily as a source of information for reporters representing newspapers, television and Support Staff 21 radio stations, wire services and magazines. Persons with any questions regarding Tennessee men’s swimming and diving should not hesitate to call the UT Sports The Volunteers 22-33 Information Office. 2006-07 Season Review 34-37 PRESS SERVICES: Members of the media are provided official results at the conclusion 2007 SEC/NCAA Meet Results 36 of each home meet. Coaches and athletes are made available upon request as quickly as pos- 2007 Volunteer Honorees 37 sible after the meet. Telephones and a fax machine are available at the Tennessee Sports Through the Years 38 Information Office, 1720 Volunteer Blvd., in Room 261 of Stokely Athletics Center. Swimming and diving notes, information on upcoming meets and previous meet results are Dual-Meet History 39 available via the University of Tennessee’s athletics Web site at www.utsports.com. Year-by-Year Results 40-42 1978 NCAA Champions 43 FACILITIES: The Allan Jones Intercollegiate Aquatic Center and UT’s Student Aquatic Center both are located on Andy Holt Avenue.
    [Show full text]
  • Bulletin 03-02-2021.Pdf
    Club of Rotary Oconee County www.oconeecountyrotary.org Club Meeting March 2, 2021: Coach Jack Bauerle Oconee County Meets at Oconee Veterans Park Main Building 3500A Hog Mountain Road Watkinsville, GA 30677 Time: Tuesday at 07:00 AM Club Leaders Mack H. Guest IV President Tom Cousins Swimming and Diving Head Coach Jack Bauerle has experienced unparalleled success in and out of the pool at the University of Georgia. National champions, All-Americans, record-setters, Olympians, Amy Hughes Parrish President-Elect Scholar All-Americans, and NCAA Postgraduate Scholarship recipients have become the norm under Bauerle, who is in his 42nd season as the helm. Starting with this season, he is now also the dean of SEC coaches and is Michael D. Ransom closing in on the league record for coaching longevity, having already become President-Nominee Secretary the longest-tenured in Georgia athletics history. In his time overseeing Georgia�s program, Bauerle has produced seven Philip A. Bernardi Membership Co Chair NCAA and 12 SEC crowns with the Lady Bulldogs, with 174 men and women team members winning national champions. At the NCAA Championships, his teams have posted 47 Top 10 finishes, including 21 Top 5 finishes in 22 seasons for the women�s squad from 1995-2017. In that time, 302 Georgia Travis L. Garnto student-athletes have accumulated 1,982 All-America citations, while Bauerle Membership Co Chair himself has been chosen as the SEC Coach of the Year 18 times (16 with the women, two with the men) and the National Women�s Coach of the Year seven times.
    [Show full text]
  • Swimming World Recognizes Best Swimmers of 2011
    WORLD SWIMMERS OF THE YEAR N RECORD PROGRESSIONS N MAKING MOST OF THE OFF-SEASON DECEMBER 2011 —VOLUME 52 NO. 12 USA SWEEPS AND REPEATS pages 12-13 “The daily news of swimming” Check us out online at: www.SwimmingWorldMagazine.com $3.95 USA • $4.50 CAN INSIDE THE DECEMBER ISSUE of FEATURES 8 10 Best Performances of 2011 by John Lohn 12 World and Regional Swimmers of the Year 8 by Jason Marsteller and Jeff Commings World & American: Rebecca Soni and Ryan Lochte European: Federica Pellegrini and Alexander Dale Oen Pacific Rim: Ye Shiwen and Sun Yang African: Kirsty Coventry and Cameron van der Burgh 20 Diving, Water Polo, Synchronized Swimming Award Winners Diving: Chen Ruolin and Qiu Bo Water Polo: Krystina Alogbo and Stefano Tempesti Synchronized Swimming: Natalia Ischenko 22 Defining Moments by Judy Jacob 12 The Pan-Am Games appear to be Brazil’s Thiago Pereira’s own personal playground, as he matched his records for most gold medals and overall med- als that he had set four years ago. 28 Workout Card: Las Vegas Masters by Vic Hecker 30 Q&A with Coach Monty Hopkins by Michael J. Stott 32 How They Train: Josh Schneider by Michael J. Stott 33 Science of Performance: Off-season Training by G. John Mullen 22 The off-season is a good time to stay productive and help make yourself a better swimmer. 36 American Relay by Judy Jacob 37 TYR Age Group Swimmer of the Month 42 World & American Record Progressions by Jason Marsteller DEPARTMENTS 6 A Voice for the Sport 41 For the Record 24 Holiday Gift Guide 46 Parting Shot 32 39 Calendar ON THE COVER: Rebecca Soni, 24, is the first woman from the United States to claim back-to-back World Swimmer of the Year honors since Janet Evans (1989-90).
    [Show full text]
  • 2011 ASCA Awards of Excellence
    American Swimming Coaches Association Newsletter Vol. 2011 Issue 10 6 ASCA 2011 Coach of the Year Finalists 2011 ASCA Awards Results from World Championships of Excellence 8 The Concept of Conferences Each year, the American Swimming Coaches By Steve Morsilli Association (ASCA) recognizes those 10 A Little Deception Helps coaches who coach a swimmer to a top-8 Push Athletes to the Limit finish at one of several USA national-level By Gina Kolata championships. This recognition is the Award of Excellence. Meets used for this year’s 12 Professional Swimmers list are the: 2011 NCAA Swimming & Diving By John Leonard Championships (Division I, II & III), 2011 NAIA 14 The Emotions of Swimming & Diving Championships, 2011 USA Coaching: Part 2 Open Water 5K and 10K Championships, 2011 By Charlie Dragon USA National Championships and 2011 USA 18 Some Great Notes Winter National Championships. on Talks By Abraham “Tito” Solano Arthur Albiero, University of Louisville 20 The Athletic Pipeline Dave Anderson, Schroeder YMCA Swim Team of the USA Mike Ashmore, Santa Maria Swim Club By John Leonard Blaire Bachman, Breanau University Romain Barnier, Marseille Natation Ben Bartell, Minnetonka Swimming Chuck Batchelor, Bluefish Swim Club Jack Bauerle, University of Georgia Allison Beebe, First Colony Swim Team Marc Benvenuti, Connecticut College Mark Bernardino, University of Virginia Brian Bishop, College of New Jersey Craig Bluell, Vanguard University A Publication of the American Swimming Coaches Council for Sport Development www.swimmingcoach.org American Swimming Coaches Association A Publication OF THE AMERICAN SWIMMING COACHES COUNCIL FOR Sport DEVELOPMENT, AMERICAN SWIMMING MAGAZINE (ISSN: 0747-6000) IS PUBLISHED BY THE AMERICAN SWIMMING COACHES Association.
    [Show full text]
  • USA Swimming Board of Directors at Its September 11, 2019 Meeting
    DRAFT DRAFT DRAFT These minutes will be officially approved by the USA Swimming Board of Directors at its September 11, 2019 meeting. USA Swimming Board of Directors Meeting Minutes April 26, 2019 / Colorado Springs, CO 1 CALL TO ORDER 2 Bob Vincent, Board Chair, called the April 26, 2019 Board of Directors meeting to order at 3 11:00 a.m. Mountain Time with the following members in attendance: 4 5 PRESENT: Dale Ammon (via teleconference), John Bradley, Chris Brearton, Maya DiRado, 6 Cecil Gordon, Natalie Hall, Tim Hinchey, Teri McKeever (via teleconference), Lucinda 7 McRoberts, John Roy, Jim Sheehan, Jeanette Skow, Jay Thomas, Mary Turner, Tom Ugast, 8 Robert Vincent, Davis Tarwater. 9 10 GUESTS 11 Mike Cather (U.S. Lacrosse), Bill Charney (Charney Associates), Joel Kincart (South Dakota 12 Swimming), David Shackley (Foundation Board of Directors), Anna Summerfield (Maryland 13 Swimming). 14 15 STAFF 16 Tom Avischious, Paula D'Amico, Jake Grosser, Shana Ferguson, Debbie Hesse, Abigail 17 Howard, Isabelle McLemore, Lindsay Mintenko, Eric Skufca, Joel Shinofield, MJ Truex, Mike 18 Unger, George Ward. 19 20 MOMENT OF SILENCE 21 A moment of silence was observed for USA swimming members who have passed away 22 since the last USA swimming Board of Directors meeting. 23 24 AGENDA REVIEW 25 Bob Vincent presented the agenda and added a discussion on future Board meeting 26 logistics (Attachment 1). 27 28 RULES OF ENGAGEMENT / COVENANTS 29 Bob Vincent added two items to the Rules of Engagement including, to always consider Safe 30 Sport in the decisions made by the Board and to ensure the Board is in “Corner #4” as 31 described in Servant Leadership in Action.
    [Show full text]
  • Personal and Team Traditions and Rituals Are Just As Much a Part of the Sport of Swimming As the Competition Itself
    JANUARY 2015 • VOLUME 56 • NO. 01 $3.95 SPEEDO FIT The Speedo Fit app now integrates with Apple's HealthKit. Log your swims, track your progress and get more out of every swim. for more info visit: speedousa.com/speedofit Speedo and are registered trademarks of and used under license from Speedo International Limited. App screens are simulated for demonstration purposes. for more info visit: speedousa.com/speedofit Speedo and are registered trademarks of and used under license from Speedo International Limited. App screens are simulated for demonstration purposes. HXP0001-swim-world-M.pdf 1 11/24/14 1:42 PM C M Y CM MY CY CMY K DURABILITY THAT GOES THE DISTANCE. NIKE PERFORMANCE POLY Designed to perform in and out of the pool, Nike Performance Poly offers superior comfort and a lightweight fit. Created from durable performance polyester, Nike Performance Poly is designed for long sessions in chlorinated water and its stay-fast color and stretch-resistance means you look good day in and day out. NI KESWIM.COM JANUARY 2015 FEATURES 012 5 TOP STORIES OF 2014 031 REFLECTING ON HISTORY: AN INTERVIEW WITH JILL STERKEL 014 MIND GAMES FOREVER by Jeff Commings by Michael J. Stott 014 Personal and team traditions and rituals 033 THE GREATEST OLYMPIC STORY 041 Q&A WITH COACH TIM CONLEY are just as much a part of the sport of NEVER TOLD by Michael J. Stott swimming as the competition itself. Rang- by Casey Barrett ing from the ridiculous to the sublime, Here’s a sneak peak at the making of “The 042 HOW THEY TRAIN ZACH PIEDT swimmers and teams do whatever it takes.
    [Show full text]
  • Swimming World Magazine (Issn 0039-7431)
    PRESENTED BY THE INTERNATIONAL SWIMMING HALL OF FAME 19_SwimmingWorld_TeamPrint_Final_PRINT.pdf 1 8/6/18 3:53 PM OLYMPICOLYMPIC MEDALISTMEDALISTS RYANKATIE MURPHY MEILI C M Y CM MY CY CMY K PROUD PARTNER SUIT: CYCLONE STRONG BRIEF DISCOVER MORE AT SPEEDOUSA.COM NEW! OLIVIA SMOLIGA OLYMPIC GOLD MEDALIST, WORLD CHAMPION Discover more at FINISswim.com Huge 45 litres of gear-stuffing space Choose your favorite print or a customizable chalk-friendly style AVAILABLE IN-STORE AND ONLINE AT ARENAWATERINSTINCT.COM SEPTEMBER 2018 030 FEATURES COACHING TRAINING DRYSIDE TRAINING: A YEAR TO REMEMBER 010 LESSONS WITH THE LEGENDS: 026 017 STROKE AND DISTANCE STRENGTH by David Rieder JOHN COLLINS SERIES—INDIVIDUAL MEDLEY North Allegheny High School won its first by Michael J. Stott by J.R. Rosania national title in school history, defeating Carmel High School (Ind.), 168 to 142.5, to 014 SWIMMING TECHNIQUE CONCEPTS: capture Swimming World’s 2017-18 boys’ DEVELOPMENT OF AN OPTIMAL JUNIOR SWIMMER national high school championships. MODEL FOR TECHNIQUE: PART 3— HEAD POSITION AND MOTION 036 GOLDMINDS: SETTING GOALS...AND “...NEVER THIS GOOD!” by Rod Havriluk 021 HOW TO ACHIEVE THEM! by Annie Grevers This month’s article examines the effect of by Wayne Goldsmith Forty years since Harpeth Hall School head position and motion on body rotation, Exchange your hopes for “actions,” trade in (Tenn.) finished second in Swimming World’s and consequently, body size and shape. The your wishes for “commitment” and swap National High School Championships, the head is critical because a slight variation in your dreams for “goals”—and you’ll be on Bearacuda girls finally made it to the top, the non-breathing position or excess motion your way to realizing your full potential! outswimming Buchholz High School (Fla.), during breathing can impact resistance from 170.5 to 135.5—and ending Carmel’s (Ind.) the rest of the body.
    [Show full text]
  • 2010 Pan Pacs
    USA SWIMMING - 2010 PAN PACIFIC CHAMPIONSHIP TEAM Women Allison Schmitt NBAC 200, 400 Free Amanda Beard Tucson Ford Dealer Aquatics 200 Breast Amanda Weir Swim Atlanta 50 Free Annie Chandler Tucson Ford Dealer Aquatics 100 Breast Ariana Kukors FAST Swim Team 200, 400 IM Caitlin Leverenz California Aquatics 200, 400 IM Chloe Sutton Mission Viejo 800 free, 10K Christine Jennings Unattached 10K Christine Magnuson Tucson Ford Dealer Aquatics 100 Fly Dana Vollmer California Aquatics 200 Free, 100 Fly, 100 Free Elizabeth Beisel Bluefish Swim Club 200 Back Elizabeth Pelton NBAC 100 Back Emily Brunemann Club Wolverine 10K Eva Fabian Greenwood Memorial Swim Club 10K Hayley Anderson Trojan Swim Club 800 Free Jessica Hardy Trojan Swim Club 100 Free Kara Lynn Joyce FAST Swim Team 50 Free Kate Ziegler FAST Swim Team 800 Free Kathleen Hersey Swim Atlanta 200 Fly Katie Hoff FAST Swim Team 400 Free Katy Freeman Santa Barbara Aquatic Club 200 Breast Madison Kennedy California Aquatics 50 Free Mary Mohler FAST Swim Team 200 Fly Melissa Franklin Colorado Stars 100, 200 Back Micah Lawrence Auburn University Swim Team 100 Breast Morgan Scroggy Athens Bulldogs 4X200 Free Relay Natalie Coughlin California Aquatics 100 Back Rachel Bootsma Aquajets Swim Team 100 Back Rebecca Soni Trojan Swim Club 100, 200 Breast Teresa Crippen Germantown Academy/ Florida 200 Fly Men Fran Crippen Germantown Academy Aquatic Club 10K Chip Peterson North Carolina Aquatic Club 10K Andrew Gemmell Univ. of Georgia/Delaware Swim Team 10K Alex Meyer Crimson Aquatics 10K Peter Vanderkaay
    [Show full text]
  • 2015 Pan American Games Usaswimming.Org L @Usaswimming L @Usaswimlive L #TO2015 Event Schedule Sat., July 11: 3:30 P.M
    2015 Pan American Games usaswimming.org l @USASwimming l @USASwimLive l #TO2015 Event Schedule Sat., July 11: 3:30 p.m. Thurs., July 16: 10 a.m. prelims, 7 p.m. finals Women’s 10K 400m Individual Medley 100m Butterfly Sun., July 12: 3:30 p.m. Women’s 800m Freestyle Relay Men’s 10K Fri., July 17: 10 a.m. prelims, 7 p.m. finals Table of Contents Tues., July 14: 10 a.m. prelims, 7 p.m. finals 100m Backstroke Page 1: Event Schedule, etc. 100m Freestyle 400m Freestyle Page 2: Team USA Roster 200m Butterfly 100m Breaststroke Page 3: Meet Notes 400m Freestyle Relay 50m Freestyle Page 4: The Last Time ... Page 5: Event-by-Event Superlatives Wed., July 15: 10 a.m. prelims, 7 p.m. finals Sat., July 18: 10 a.m. prelims, 7 p.m. finals Page 7: Athlete Bios 200m Freestyle Women’s 800m Freestyle Page 48: Coaching Staff 200m Breaststroke 200m Individual Medley Page 49: All-Time Pan Am Medalists 200m Backstroke Men’s 1500m Freestyle Page 53: World & American Records Men’s 800m Freestyle Relay 400m Medley Relay Record Progressions: usaswimming.org ESPN Coverage Quick Facts ESPN and ESPN Deportes team What: 2015 Pan American Games up for an unprecedented Olympic- When: July 11-18, 2015 (swimming) style production to deliver complete Where: Toronto, Canada multiplatform coverage of the 2015 Pool: CIBC Pan Am/Parapan Am Aquatics Centre Pan American Games from Toronto, Open Water: Ontario Place West Channel starting Friday, July 10 at 7:30 p.m. ET with the Opening Ceremony live on Pool Format: Long Course Meters (50m) ESPN and ESPN Deportes.
    [Show full text]
  • Tomorrow's Swimmer Today Ncaa Championships
    NCAA CHAMPIONSHIPS TOMORROW'S SWIMMER TODAY $ 4.95 USA NUMBER 256 www.swimnews.com MARCH 2000 $ 4.95 CAN FIVEFIVE GOLDSGOLDS FORFOR NEILNEIL WALKERWALKER ATAT SCSC WORLDSWORLDS RICKRICK SAYSAY BETTERSBETTERS 200200 FREEFREE RECORDRECORD 2 SWIMNEWS / MARCH 2000 SWIMNEWS CONTENTS MARCH 2000 N. J. Thierry, Editor & Publisher CONSECUTIVE NUMBER 256 VOLUME 27, NUMBER 3 Marco Chiesa, Business Manager Karin Helmstaedt, International Editor FEATURES Russ Ewald, Sunland, USA Editor Paul Quinlan, Australian Editor 13 Speedo Spring Nationals Nikki Dryden Cecil Colwin, Ottawa, Features Editor Anita Smale, Copy Editor West is Best as Centres Dominate Feature Writers George Block, San Antonio, USA Record in 200 Free For Rick Say Nikki Dryden, Calgary Katharine Dunn, Halifax 15 Short Course World Championships Nick Thierry Wayne Goldsmith, Australia Anita Lonsbrough, England Fifteen World Records International Statistical Support Group: Americans Win Most Medals Jorge Aguado, Argentina Rumen Atanasov, Bulgaria 18 Women’s NCAA Championships Mary Wagner Chaker Belhadj, Tunisia Young-Ryul Cho, Korea Georgia Wins Second Team Title Szabolcs Fodor, Hungary Gerd Heydn, Germany Two World Records Set Franck Jensen, Denmark Berth Johansson, Sweden 19 Men’s NCAA Championships Mary Wagner Daniel Pichon / Michel Salles, France Hans Peter Sick, Germany Moses Parts The Waters Juan Antonio Sierra, Spain Neville Smith, South Africa Texas Runs Away With Team Title Fratisek Stochl, Czech Republic Nelson Vargas, Mexico Canadian Records for Riley Janes Janusz Wasko, Poland Sumire Watanabe, Japan 21 Ask Judy Judy Goss Computer programs for TAG, World Rankings developed by EveryWare Development Corporation. Don’t Always Expect It! SWIMNEWS established in 1974 Published ten times yearly (January to October) 28 Taking The Next Step Wayne Goldsmith Contents copyright © No portion of this magazine may be reprinted without permission of the publisher.
    [Show full text]