39 Jamal Hill-Team USA Paralympian 2021-08
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KAATSU® KAATSU FOR EVERY BODY KAATSU FOR EVERY BODY 05 08 10 12 Onwards To Tokyo Rocking And Jamal Hill Robert Griswold, With Jamal Hill Recovery With Heading To Jamal Hill Head Robert, Heading Newport Beach Into The Olympic To The Tokyo Year Paralympics 14 16 29 31 G.I. Joe Takes Traumatic Brain Gamal Awad And Twice Daily Flight And Injury Survivor 12 Hawley Bennett KAATSU Usage Continues Years Post-Car On KAATSU, The By Bulletproof Improvement Accident Original BFR 32 37 38 40 74-year-old Support Water Unboxing The KAATSU Tap Nixon On Warrior Jamal KAATSU C3 The Original KAATSU, Days Hill Heading To BFR Soccer 1-17 Tokyo Applications 42 43 46 55 Antonio Argüelles Swimming Without What Is mmHg KAATSU In The On Avoiding Jet A Spleen, Ana vs. SKU? Blood News Lag With The Marcela Cunha Pressure Cuffs KAATSU C3 Wins Olympic Gold vs. KAATSU Air Bands? Copyright and Disclaimers KAATSU Training: FOR EVERY BODY KAATSU(a paperback Military adaptation Edition of KAATSU Magazine, Volume III, Issue 5) (a paperback adaptation of KAATSU Magazine, Volume II, Issue 4) By Steven Munatones for KAATSU Global, Inc. KAATSU-GLOBALwww.KAATSU.com.com Copyright © 20202021 by KAATSU Global, Inc. All Rights Reserved. No Portionportion of of this this publication publication may may be bereproduced reproduced or ortransmitted transmitted in inany any form form or by any means, electronic or mechanical, including, but not limited to, audio recordings, facsimiles, photocopying, or information storagestorage andand retrieval systems without explicit written permissionpermission fromfrom the author or publisher. TRADEMARKS DISCLAIMER: Registered trademarks are the sole property of their respective owners and no proprietary interest is implied. Published By: KAATSU Global, Inc. 6506 Morningside Drive Huntington Beach, CA 92648 DISCLAIMER: Statements herein have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. KAATSU FOR EVERY BODY The first time that I met Jamal Hill But we see incredible men and was at a Biohacking Conference in women among KAATSU users Pasadena, California in 2015. We every day. They shape people’s quickly became friends and he has lives while fulfilling their potential continued to inspire and teach me and facing the challenges of life. the tremendously positive impact People like Purple Heart recipient one person can have. Jamal has and Green Beret Joe Lowrey and vision, passion and commitment many others who are humble but to not only perform at his best do remarkable things every day. in competition, but also to help others and teach others how to We are very happy that the stay safe in and near the water. Olympics and Paralympics are able to be held, enabling us to learn Other Paralympic athletes like Robert Griswold and Olympic more about these modern-day marathon swimming gold medalist heroes and heroines. This digital Ana Marcela Cunha of Brazil are KAATSU Magazine is one means of similarly inspirational individuals share their stories and experiences. with back stories that are worthy of telling through books and Steven Munatones movies. The Tokyo Olympic and Steven Munatones, Paralympic Games showcases CEO & Co-founder many of these athletes who KAATSU.com competed in swimming, running, Huntington Beach, California water polo, and other sports. U.S.A. KAATSU Onwards To Tokyo Equipment With Jamal Hill DO» Correctly place the KAATSU Air Bands on your upper arms and upper legs every time. Note : On your arms, the Bands should be placed above your » Release the KAATSU Air Bands if you biceps and triceps near your feel something is not right. If you armpit, but below your deltoids. feel lightheaded or if you have any pain on one side or the other, stop » and continue on another day. Optimal SKU (pressure) during every KAATSU session. Optimal Pressure is » You can do different exercises or one that is not so high as to occlude, movements during KAATSU. You can but high enough to get that “KAATSU type emails or play the piano or play Fatigue/Failure Feeling” during computer games. Be creative and exercise. enjoy the experience. Note: Your Optimal SKU can » Rest 30-60 seconds between change on a daily basis. different sets of exercises. DON’T » » In the untethered mode, do not Signs of this are collapsed veins, no have the air bands inflated for more pulse at the wrist, pale palms and than 20 minutes on your limbs skin, severely delayed (>6 seconds) » Do not lift heavy weights when doing KAATSU 4 KAATSU FOR EVERY BODY Onwards To Tokyo With Jamal Hill Fly into LAX and head out of the international airport to all points in Southern California, and you may see a large multi-story likeness of Paralympic swimmer Jamal Hill who grew up underneath the LAX flight paths of inbound and outbound airlines. ill, a native of diagnosed with Charcot- where he started near the Southern California Marie-Tooth (CMT), a LAX Airport. But through who grew up in hereditary neurological sheer will, deep faith, and Inglewood, was condition that can result in relentless determination, Honly 10 years old when his progressive loss of muscle Hill has not only regained body started to fail him. He tissue and touch sensation his mobility and strength, experienced total paralysis in the body. but he also competed in and doctors considered college and most recently amputating his right arm. CMT threatened to alter qualified for the Tokyo The decision was made to his life, including his Paralympic Games (S10 keep his arm, but he was passion for swimming category). KAATSU FOR EVERY BODY 5 He did KAATSU Cycles before and during the flight, and then once again behind his scheduled bedtime throughout his international travels The 26-year-old in improving from an At the 2019 Glasgow developed a love unranked amateur to International World for swimming at the number one in the nation Series, Hill won silver Westchester YMCA within one year.” and bronze medals Mommy & Me swim class while setting three new - and has never stopped. Global Ranking personal best times and Two decades later, an Progression an invitation to train at 8-story likeness of him the Olympic Training hangs from a building There are 13 classes Center in Colorado not far from LAX and the of athletes in para Springs, Colorado. YMCA where his career swimming. The lower started. the number the more His success in Glasgow severe impact of activity was followed by a Hill is ranked #1 as the limitation an athlete spectacular performance top U.S. Paralympic 50m experiences according in Peru at the 2019 freestyle sprinter and #3 to designated classifiers. ParaPan American in the world - with eyes . The nature of Hill’s Games where he won a on a gold medal. He talks disability has caused him silver medal and 2 relay about his journey in an to fluctuate between bronze medals. He also interview with KAATSU World Para Swimming received the honor to Global CEO Steven classifications as an S9 anchor the first Team Munatones and KAATSU and S10. Despite the USA men’s relay to Aqua Master Specialist constant uncertainty medal at an international and Olympic swim coach of classification, Hill paraswimming event. Chris Morgan: continued to excell in Hill pushed through whatever class he is Throughout 2020, Hill’s the pain and fear of ultimately categorized. goals became clear as he being seen and treated continued to experiment differently and swam Hill won his first national KAATSU with Coach competitively in high title at age 23 in 2018, Wong. The investment in school, receiving a a veteran swimmer but KAATSU the Original BFR, swimming scholarship to a neophyte national both in the water and on Hiram College in Ohio. champion. It was his first dryland, as a modality After college, the post- time traveling outside to improve athletic graduate swimmer trains California for a national performance, and to 14 hours per week and competition and he warm-up for races, and now works with mental finished strongly as a to recover from workouts performance coach and member of Team USA. is paying off well. Under swim coach Wilma Wong. The experience motivated Wong’s tutelage, Hill has He says, “Her innovative him to accelerate his ventured into the Top 10 training style and physical and mental rankings of the world, techniques have resulted training to higher levels. an achievement that has 6 KAATSU FOR EVERY BODY not been reached by an new KAATSU C3 and 50m freestyle sprinter American S10 athlete in the KAATSU jet lag and and a relay member. nearly a decade. travel fatigue protocols throughout the long But his passion for Finally, within sight of journey. swimming extends the Tokyo Paralympic beyond his personal and Games, Hill’s dreams “He did KAATSU Cycles professional goals for came crashing down. before and during the Tokyo Paralympics. Down hard. the flight, and then The World Health once again behind his Organization show that Due to a unique set of scheduled bedtime 360,000 people lost circumstances caused in throughout his their lives to drowning part by the pandemic, international travels,” in 2016. In the United Hill learned that his route explains KAATSU Global States, drowning ranks to Tokyo was hampered CEO Steven Munatones. fifth among the causes of by bureaucracy. But “We have been unintentional injury death he was not about to lie developing and testing according to the Centers low and accept fate. He these protocols ever for Disease Control and and Wong uncovered since KAATSU inventor Prevention. In an attempt and considered every Dr. Sato and cardiologist to lower the global possibility - and they Dr.