Sexual Reflexology the Tao of Love and Sex “Guide for Lovers”
Total Page：16
File Type：pdf, Size：1020Kb
- 1 - Sexual Reflexology The Tao of Love and Sex “Guide for Lovers” Mantak Chia and W.U. Wei Edited by: Lee J. Holden Jr. - 2 - Copy Editor: Lee Holden, Jr. Associate Editor: Jim Wolfe Editorial Assistance: Colin Campbell, Doug Abrams Photographer: Saysunee Yongyod Computer Graphics: Raruen Keawpadung Design and Production: Saniem Chaisarn Illustrations: Udon Jandee and Thamakrit Thamboon Final Editing: Jean Chilton Project Manager: W.U. Wei © North Star Trust First published in 2002 by: Universal Tao Publications 274/1 Moo 7, Luang Nua, Doi Saket, Chiang Mai, 50220 Thailand Fax (66) (53) 495-853 Email: [email protected] ISBN: 974-85397-7-2 Manufactured in Thailand Second Printing, 2003 All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without the express written permission from the author except for brief quotations embodied in critical articles and reviews. - 3 - Contents Contents Contents.................................................................................................................. 4 About the Authors .................................................................................................. 8 Acknowledgments .................................................................................................. 12 Words of Caution ................................................................................................... 13 Forward ................................................................................................................... 15 Introduction ............................................................................................................ 19 Preliminary Exercises and Meditations................................................................. 20 Inner Smile and Six Healing Sounds..................................................................... 20 Microcosmic Orbit ................................................................................................ 22 Healing Love Couple............................................................................................. 23 Chapter I Male and Female Energy ...................................................................................... 24 Yin and Yang ........................................................................................................ 27 Chapter II Sexual Energy: Taoist Perspective ..................................................................... 33 Sexuality, Energy and Relationships .................................................................... 34 History of Sexual Reflexology ............................................................................... 36 Chapter III Reflexology ............................................................................................................. 38 Compatibility of the Penis and Vaginal Canal ....................................................... 39 Ring Muscles ........................................................................................................ 43 Exercising the Ring Muscles ................................................................................ 44 Chapter IV Sexual Healing Positions .................................................................................. 47 Eight Sexual Healing Positions for Men ............................................................... 47 Seven Sexual Healing Positions for Women ....................................................... 51 Exchange of Energy as a Sexual Healing Prayer ............................................... 55 Chapter V Sexual Energizing Postures ................................................................................ 58 Hand Positions ..................................................................................................... 58 Healing Love Couples Energize the Senses ........................................................ 60 - 4 - Contents Use Eye Movements in Healing Love Postures ................................................... 60 Healing Love Postures for Universal Tao Practices ............................................. 61 Energizing Postures Eight Healing Benefits ........................................................ 63 Chapter VI Ejaculation and Menstrual Cycle Management ................................................. 67 Ejaculation Management ...................................................................................... 69 Regulating Ejaculation Frequency........................................................................ 66 Mastering the Techniques of Controlled Contact ................................................. 74 Ejaculatory Control Practice ................................................................................ 75 Breathing Exercises ............................................................................................. 77 Buttocks Exercises .............................................................................................. 77 Warming the Stove (For Men) .............................................................................. 78 Ovary Massage .................................................................................................... 79 Breast Massage ................................................................................................... 80 Egg Exercise and Vaginal Weight Lifting .............................................................. 81 Egg Exercise ........................................................................................................ 82 Chi Weight Lifting ................................................................................................. 84 Physical Sexercises ............................................................................................. 86 Shaking the Testicles and the Breasts.................................................................. 86 Spiraling Hip and Tail Bone (For Men and Women) ............................................. 87 Secret Taoist Method of Urination (For Men and Women) ................................... 88 Sun Practice (For Men and Women) ................................................................... 89 Chapter VII Sexual Reflexology and Physical Characteristics ............................................ 90 Physical Features ................................................................................................ 90 Facial Features .................................................................................................... 91 Lips ....................................................................................................................... 91 Eyes ..................................................................................................................... 95 Eyebrows ............................................................................................................. 97 Space Between the Eyebrows ............................................................................ 98 Teeth ..................................................................................................................... 99 Jaw Lines ............................................................................................................. 100 Cheeks ................................................................................................................. 101 Ears ...................................................................................................................... 101 Buttocks................................................................................................................ 102 Nose ..................................................................................................................... 103 In Summary: Facial Features of a Man ............................................................... 105 In Summary: Facial Features of a Woman .......................................................... 105 Massaging the Face ............................................................................................. 106 - 5 - Contents Hands and Fingers ............................................................................................... 107 Fingers of Man ..................................................................................................... 108 Fingers of a Woman ............................................................................................ 110 Massage the Hands ............................................................................................. 110 Hair ....................................................................................................................... 111 Neck ..................................................................................................................... 112 Breasts ................................................................................................................. 112 Female Body ........................................................................................................ 114 Chapter VIII Compatibility ........................................................................................................... 116 Love Making Energy .............................................................................................. 119 Chinese Astrology ................................................................................................ 120 Five Element Astrology ....................................................................................