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EVERYTHING ON THE GRILL TO START FROM THE GRILL SIDES Served with a choice of 2 sides & one sauce GRILLED CHICKEN WINGS 8pcs 45 Grilled chicken wings coated in chilli, garlic, honey & lemon served with Brasa hot sauce 1/2 PIRI PIRI CHICKEN 80 FRIED YAM WITH SPICED BUTTER 15 Our marinated chicken in Piri Piri sauce is the spicy love affair between Africa & Portugal SQUID CHILLI & PEPPER 40 FRIED PIRI PIRI CASSAVA 10 Deep fried squid with chilli, garlic & spring onions served with chilli mayo CHICKEN PAILLARD 95 Pounded thin chicken breast, marinated in ginger, garlic & lemon juice FISH CAKE 35 CHOPPED MIXED SALAD 15 Pan fried fish cake with potatoes, garlic, parsley, cassava fish, mustard, lemon & SIRLOIN STEAK 250g 215 smoked tuna served with cherry tomatoes, rocket leaves & parmesan Butter-tender & lean piece of beef with a rim of fat carrying all flavours PARMESAN FRIES 20 USDA graded choice “the best black angus beef since 1939” imported from Aurora Angus Beef, CHILLI PRAWNS 70 from the Midwest, exported by Palmetto for BRASA MIXED GRILLED VEGETABLES 35 Pan fried prawns served with our special chilli tomato sauce & grilled garlic bread PICANHA 250g 185 GRILLED OR FRIED PLANTAIN 15 HUMMUS - BLACK CHICKPEAS 35 Top cut beef, this tender & delecable rump cap is imported from Aurora Angus Beef, A Smooth, thick mix of mashed black chickpeas & tahini from the Midwest, exported by Palmetto for BRASA. USDA graded choice served with sumac, gherkins & bread “the best black angus beef since 1939” CRISPY HALLOUMI & COURGETTE CAKE 50 SALMON 250 A crusty mix of mint, carrot, coriander, spring onions & panko Our Norwegian Salmon marinated in smoked salt & pepper RICE BOWLS served with baked & dried cherry tomatoes, rocket leaves & harissa dressing 45 SALT & PEPPER FISH BAIT 35 COWBOY STEAK for 2 people 560 AFRICAN RICE Chorizo, plantain, green peas & turmeric Deep fried Fish bait in smoked salt & pepper served with Brasa’s special chilli & lemon mayo Served with a choice of 3 sides & 2 sauces Flavourful, rich & juicy steak with a short frenched bone. USDA graded choice GARLIC GINGER FRIED RICE 40 “the best black angus beef since 1939” imported from Aurora Angus Beef, from the Midwest, Garlic, ginger, chilli & fried rice THE BRASA SKEWERS exported by Palmetto for BRASA 2 Skewers per portion SALSA VERDE RICE 45 CHICKEN 35 Spinach, spring onions & green spices Lemony Chicken Marinated in a tangy blend of curry, ginger, garlic & lemon juice (45 min - 1 hour preparation time) THE WHOLE DEAL SHRIMP FRIED RICE 55 For the Table with 3 sides BEEF 45 Ghanaian shrimps & palm oil Juicy & tender pieces of beef marinated in garlic & chilli with smoked salt & pepper THE WHOLE GRILLED CHICKEN 155 Enjoy this whole chicken marinated in garlic, ginger & chilli PLAIN RICE 20 PRAWNS 70 Classic white rice Ghanaian meaty & delicious prawns marinated in garlic, chilli, lemon juice & fresh parsley THE WHOLE PICANHA 900g 510 A delicious cut of beef, this tender & juicy rump cap USDA graded choice JOLLOF RICE 25 MIXED VEGETABLES 17 “the best black angus beef since 1939” imported from Aurora Angus Beef, from the Midwest, Traditional Ghanaian Jollof rice Our colourful vegetable skewer is loaded with fresh beetroot, zucchini, aubergines, exported by Palmetto for BRASA mushrooms, yellow & red peppers ZUBZZ.COM BEEF FRIED RICE 55 THE WHOLE GRILLED GROUPER FISH 380 Beef with Soy Sauce, Roasted Garlic, Chilli, Sesame Oil & Spring Onions HALLOUMI & MIXED PEPPERS 26 Marinade 24 hour in white wine with green chilli, white onion, garlic & ginger Grilled vegetables, broccoli, asparagus,green beans, courgette, aubergine, spring onions & halloumi with smoked salt & lemon olive oil THE BIG SALAD 75 Jumbo version of our super food salad, feta cheese, red lettuce, sweet corn, celery, avocado, sweet potatoes, pomegranate seeds served with our sweet & sour dressing SAUCES BRASA SPECIALS BRASA HOUSE SAUCE 12 PAN FRIED GROUPER 90 SALADS Pan fried Atlantic croaker, marinated in ginger, white wine, garlic & chilli Hot green spices & spring onions SUPER FOOD SALAD 55 SPAGHETTI & MEATBALLS 70 A fresh mix of feta cheese, red lettuce, sweet corn, carrot, onion, chickpeas celery, avocado, Slow cooked tomatoes, garlic, celery, onions, cloves & meatballs served with parmesan & basil sweet potatoes, pomegranate seeds served with our sweet & sour dressing HOT RED CHILLI SAUCE 12 Spicy red chilli, garlic, ginger & vinegar CHILLI PRAWN LINGUINE 160 LENTIL SALAD 48 Pan fried prawns with butter, garlic, dried chilli, white wine & olive oil served with parsley, A healthy combo with green lentils, cherry tomatoes, Spanish oranges, yellow peppers, lemon zest & parmesan. red onion, rocket leaves served with our lemon & basil dressing MEDIUM SRIRACHA & GARLIC 15 Japanese spices, lime, lemon, chilli & mayo SALMON PASTA 150 BUCKWHEAT SALAD 75 Grilled salmon, courgettes, parmesan, chilli & garlic Buckwheat, broccoli, dried tomatoes, mint, grilled courgette aubergines, beetroot & green peas, 15 CHICKEN MILANESE WITH MIXED SALAD 50 served with orange & honey dressing. ROASTED GARLIC & HERBS Garlic, paroles, mint, lemon zest & juice & red pepper flakes Lightly breaded & deep-fried chicken breast served with a green salad BACON SALAD 75 Less spicy GRILL VEGGIE HALLOUMI WITH LEMON JUICE DRESSING 80 Bacon, goat cheese, basil, rosemary & garlic croutons & lettuce, served with chilli flakes, Marinated in garlic, ginger, red chilli, onion, parsley & lemon balsamic & oregano vinegar Spicy BRASA BURGER 65 KALE & PARMESAN SALAD 55 Very spicy Picanha beef patty, chilli mayo & caramelized onions Brasa’s touch on the classic Kale salad served with parmesan, olive oil, red vinegar, Add cheese for 5ghc salt & pepper All prices are in GHC & including VAT. A 10% service charge for dine in & a 5% service charge for take outs will be added to your final bill EVERYTHING ON THE GRILL BRASA DESSERTS COCKTAILS DRINKS WHAT YOU SHOULD KNOW WHAT YOU KNOW SOFT DRINKS WATER 75cl 33cl STICKY TOFFEE PUDDING BRASA MULE BRASA GIMLET COCA COLA 12 SPARKLING WATER 25 15 Absolut blue Vodka, lime & chilli sherbet, ginger beer Cake made with fresh dates, Gin, homemade lime & chilli sherbert BRASA Belacqua & angostura bitters SPRITE 12 served with toffee & Anglaise sauce 40 40 STILL WATER 25 15 65 GINGER ALE 15 BRASA Belacqua (IN)SIDE(THE)CAR NEW YORK SOUR Wild Turkey bourbon, lemon juice, sugar syrup, red wine, SODA WATER 15 Martel vs infused cinnamon , Havana 7yo, vanilla syrup, 75cl 25cl orange juice & lemon juice egg white (optional) TONIC WATER 15 SPARKLING WATER 30 20 VANILLA CHEESECAKE 45 45 San Pellegrino Served with berry compote FRESH ORANGE JUICE 15 IT'S GETTING SOUR HERE ROYAL MANHATTAN STILL WATER 30 20 65 Beefeater gin, peach liqueur, cucumber syrup, lemon juice, Cognac VS, Sweet vermouth & angostura bitters FRESH PINEAPPLE JUICE 15 Acqua Panna apple juice, egg white & bitters 55 35 MB SOBOLO 8 BROWNIE & BANANA ICE CREAM PALOMITA CLOVER CLUB Homemade banana ice cream & chocolate brownie Olmeca Blanco tequila, ginger, lemon juice, orgeat syrup, Gin, lemon juice, raspberry, egg white (optional) served with caramel sauce, pecans pralines & caramelized plantains pineapple juice, grenadine float 45 65 35 JUNGLE BIRD SOBO FIZZ Dark Rum, lime juice, almond syrup, Campari & pineapple juice Sagatiba Cachaca infused hibiscus, lime juice, orgeat, sobolo & soda HOT BEVERAGE 45 LEMON MERINGUE TART 35 Crusty sweet pastry base, smooth lemon filling COFFEE Sing Dbl with a fluffy toasted meringue topping JOHNNY BE GOOD NEGRONI Jameson whiskey infused black pepper, blackcurrent liquor & ginger ale Gin, sweet vermouth & campari ESPRESSO 10 14 50 40 40 AMERICANO 14 16 PAIXOLADA Havana 3yo, coconut puree, passion fruit & pineapple juice. CAPPUCCINO 16 20 HOMEMADE SORBETS/ICE CREAM 45 ZUBZZ.COM MACCHIATO 12 15 VANILLA ICE CREAM FOR THE SOBER FRIEND WHITE WINE GLS BTL LATTE 18 (NON ALCOHOLIC) VINA MAIPO SAV/CHARD WHITE 35 130 1 scoop 25 | 2 scoops 30 | 3 scoops 35 MOCHA 20 A SOBOLO TALE L’ODALET CHARDONNAY 40 165 MB Sobolo, vanilla syrup, lemon juice, mint & sprite ELEIVERA BRANCO DOURO WHITE 285 HOT CHOCOLATE 18 25 SNOW MOUNTAIN CHARDONNAY 320 BLACKCURRANT SORBET THE EDEN APPLE Apple juice, lemon juice, cinnamon syrup & cranberry juice ROSE WINE 1 scoop 15 | 2 scoops 30 | 3 scoops 45 GRIS BLANC GERARD BERTRAND ROSE’ 45 200 25 TEA PINA & BASIL RED WINE CHAMOMILE 16 Pineapple, basil & orgeat IL SARONE RED BTL 35 130 STRAWBERRY SORBET DARJEERLING 14 20 VINA MAIPO CABERNET SAUVIGNON 35 135 1 scoop 15 | 2 scoops 25 | 3 scoops 35 BARON DE LESTAC BORDEAUX 45 200 EARL GREY 14 CHAMPAGNE & SPARKLING GLS BTL DIEM THE PRODIGY PINOTAGE 300 PROSECCO 40 240 ENGLISH BREAKFAST 14 OVATION SPUMATE 45 250 BEERS FRESH MINT GINGER & HONEY TEA 12 LEMON SORBET MUMM DEMI-SEC 550 HEINEKEN 25 1 scoop 15 | 2 scoops 25 | 3 scoops 45 MOET & CHANDON BRUT MINI 20cl 235 BUDWEISER 20 GREEN TEA 14 MOET & CHANDON BRUT 850 CIDERS MOET NECTAR IMPERIAL 900 FROSTY JACK CIDER 25 MOET IMPERIAL ROSE 1,000 VEUVE CLIQUOT YELLOW LABEL 900 VEUVE CLIQUOT ROSE 1,100 All prices are in GHC & including VAT. A 10% service charge for dine in & a 5% service charge for take outs will be added to your final bill ZUBZZ.COM BRUNCH MENU LOBSTER BURRITO Sautéed lobster with onions, peppers & chili, served with coleslaw, fresh Cilantro salsa & mixed salad 200 FARMER’S EGGS Scrambled eggs, sausages, potatoes, onions, peppers & cheese, served with grilled garlic bread 90 CREOLE MIX & GRILLED SAUSAGES Spicy grilled sausages mixed in creole sauce, served with crispy potatoes & fried eggs 120 HALLOUMI EGG BENEDICT
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  • Biological Properties and Bioactive Components of Allium Cepa L.: Focus on Potential Benefits in the Treatment of Obesity and Related Comorbidities

    Biological Properties and Bioactive Components of Allium Cepa L.: Focus on Potential Benefits in the Treatment of Obesity and Related Comorbidities

    molecules Review Biological Properties and Bioactive Components of Allium cepa L.: Focus on Potential Benefits in the Treatment of Obesity and Related Comorbidities Mariangela Marrelli * , Valentina Amodeo, Giancarlo Statti and Filomena Conforti Department of Pharmacy, Health and Nutritional Sciences, University of Calabria, I-87036 Rende (CS), Italy; [email protected] (V.A.); [email protected] (G.S.); fi[email protected] (F.C.) * Correspondence: [email protected]; Tel.: +39-0984-493168; Fax: +39-0984-493107 Received: 28 November 2018; Accepted: 24 December 2018; Published: 30 December 2018 Abstract: Common onion (Allium cepa L.) is one of the oldest cultivated plants, utilized worldwide as both vegetable and flavouring. This species is known to contain sulphur amino acids together with many vitamins and minerals. A variety of secondary metabolites, including flavonoids, phytosterols and saponins, have also been identified. Despite the predominant use of this plant as food, a wide range of beneficial effects have also been proved. Different biological properties, such as antioxidant, antimicrobial and antidiabetic, have been reported. The aim of this review is to provide an overview of the studies concerning the beneficial effects of this species against obesity and its related comorbidities, such as hyperlipidaemia, hypertension and diabetes. Both in vitro and in vivo results about onion dietary supplementation have been taken into account. Furthermore, this review examines the possible role of onion bioactive components in modulating or preventing weight-gain or related diseases, as well as the possible mechanisms behind their activity. Keywords: Allium; bioactive compounds; diabetes; hyperlipidaemia; obesity; onion; organosulfur compounds; quercetin 1. Introduction The search for new tools against obesity is one of the main challenges of pharmaceutical research in the last decades [1–3].