Succeed at Rehab Prevent Relapse

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Succeed at Rehab Prevent Relapse Help Them Succeed At Rehab and Prevent Relapse A Guide For Parents And Partners Of People Leaving Addiction Behind USDrugRehabCenters.com US drug rehab centers.com Volume One Publisher’s Note The ideas, procedures, articles and information provided in this publication are not intended as a substitute for consulting directly with a medical, physical or mental health professional nor are they an endorsement of a particular approach or course of action for an individual. If you are un- sure as to whether or not you require professional assistance, please contact your family doctor for referral. This publication is for private, personal use only. It may not be used to conduct group rehabilita- tion or to form part of a program at rehab facilities. NO part of this publication may be copied or altered in any way, either electronically or physically, without express written consent. Rehab facilities, rehab programs, group leaders, counselors, or other professionals wishing to incorporate our material into their program are permitted when a hard copy is purchased for each client from our publisher. Please click this link to purchase copies. Distributed in Online by USDrugRehabCenters.com Copyright 2007 by USDrugRehabCenters.com [email protected] Cover and page layout design by www.mdesigns.ca All rights reserved. ISBN-978-0-9809376-3-3 FIRST EDITION Printed from January 2007 to 2009 DIGITAL EDITION Produced from January 2011 to present This book is dedicated to all the people with the experience of addiction who have the courage to change their lives for the better. Help Your Loved One! Get a printed no ad copy of the Last Relapse book! www.lulu.com/spotlight/sobertools Help Them Succeed At Rehab & Prevent Relapse 5 Table Of Contents Chapter One Introduction To Becoming An Effective Helper ��������������������������������������������� 13 Do Some People Just Stop Using? ������������������������������������������������������������������������������ 14 Addiction Treatment Effectiveness ������������������������������������������������������������������������������ 15 Are Some Programs More Effective Than Others? ���������������������������������������������������� 15 How Can I Motivate Them To Attend A Program? ���������������������������������������������������� 16 Reasons They May Not Accept Treatment Can Be Overcome ���������������������������������� 16 Changing Negative Self-Talk ��������������������������������������������������������������������������������������� 16 Finding A Program They Can Believe In ��������������������������������������������������������������������� 17 Punishment Doesn’t Work ������������������������������������������������������������������������������������������� 17 Help Them Find A Positive Reason To Change ���������������������������������������������������������� 18 If Your Loved One Decides To Attend Rehab, What Next? ���������������������������������������� 18 What Keeps People From Being Effective Helpers? �������������������������������������������������� 18 What Do You Really Want to Accomplish? ����������������������������������������������������������������� 19 Chapter Two Supporting Your Loved One To Receive Adequate Detox And Withdrawal Management ������������������������������������������������������������������������������������������������� 23 Alcohol �������������������������������������������������������������������������������������������������������������������������� 24 Benzodiazepines And Other Sedative/Hypnotics� ����������������������������������������������������� 25 Stimulants: Cocaine, Amphetamines And Derivatives ��������������������������������������������� 26 Opiates/ Heroin ������������������������������������������������������������������������������������������������������������ 26 PCP/Psychedelics� ��������������������������������������������������������������������������������������������������������� 27 Take Inventory��������������������������������������������������������������������������������������������������������������� 27 Things To Know And Actions To Take ������������������������������������������������������������������������� 28 Get a printed copy of this book without ads! www.lulu.com/spotlight/sobertools 6 Chapter Three Choosing A Rehab Program�������������������������������������������������������������������������������� 31 What Does My Family Member Have To Do To Succeed In Leaving Addiction Behind? ����������������������������������������������������������������������������������������������������������������� 33 Leaving Addiction Behind Requires Your Loved One To Set A New Life Course �� 33 Living A Balanced Life Reduces The Risk Of Relapse ����������������������������������������������� 34 What Does Your Loved One Need To Learn To Do? �������������������������������������������������� 34 Improve Physical And Mental Health ������������������������������������������������������������������������� 34 Manage Cravings And Cues To Use ���������������������������������������������������������������������������� 35 Use Coping Skills To Reduce Stress And Negative Emotions ���������������������������������� 35 Set Boundaries With Other People ������������������������������������������������������������������������������ 35 Develop A Positive Social Support Network �������������������������������������������������������������� 35 Develop Communication Skills ����������������������������������������������������������������������������������� 36 Put Positive Structure Into Their Life �������������������������������������������������������������������������� 36 Getting Ready To Help Your Loved One Succeed ������������������������������������������������������ 36 Things To Know And Actions To Take: ������������������������������������������������������������������������ 36 » Rehab Research Checklist ������������������������������������������������������������������������� 38 Chapter Four Getting Your Loved One Off To Rehab ������������������������������������������������������������ 41 First Find Out The Rules: ��������������������������������������������������������������������������������������������� 42 Identify And Address Health Needs Before They Go: ����������������������������������������������� 42 Be Clear About Expected Behaviors: ��������������������������������������������������������������������������� 43 Expected Behaviors: ������������������������������������������������������������������������������������������������������ 43 Prohibited Behaviors: ��������������������������������������������������������������������������������������������������� 44 Time To Start Packing: �������������������������������������������������������������������������������������������������� 44 Remember To Agree On Cigarettes And Money: ������������������������������������������������������� 45 Why Is This Important? ���������������������������������������������������������������������������������������������� 46 Agree On Who Gets What Information And Who Is The Family Contact: ������������� 46 Time For Leaving ���������������������������������������������������������������������������������������������������������� 47 Things To Know And Actions To Take: ������������������������������������������������������������������������ 48 » Our Rehab Contract ������������������������������������������������������������������������������������ 49 Chapter Five Whose Fault Was It? ���������������������������������������������������������������������������������������������� 51 Why Did They Drink Or Take Drugs In The First Place? ������������������������������������������ 52 People Are A Powerful Influence On Choices ������������������������������������������������������������ 53 Your Loved One Had Positive Reasons For Drinking Or Using ������������������������������� 53 What Did They Learn When Using? ��������������������������������������������������������������������������� 55 Why Did Your Loved One Continue to Use?�������������������������������������������������������������� 57 Why Are People Afraid To Quit Using? ����������������������������������������������������������������������� 58 Why Do People Eventually Decide To Quit Using? ��������������������������������������������������� 59 Leaving Addiction Behind Requires Learning To Live And Think Differently �������� 60 Abstinence Allows Them Time To Learn ��������������������������������������������������������������������� 60 Abstinence Is Like Breathing ��������������������������������������������������������������������������������������� 61 US drug rehab centers.com Help Them Succeed At Rehab & Prevent Relapse 7 Things To Know And Actions To Take ������������������������������������������������������������������������� 61 Chapter Six Those First Days In Rehab; Things You Need To Know About Withdrawal And Recovery ����������������������������������������������������������������������������������������������� 63 Negative Emotions & Return To Drug And Alcohol Use ������������������������������������������ 67 Where Do All Those Negative Emotions Come From? ��������������������������������������������� 67 You And Your Loved One Assign Meaning To Events ������������������������������������������������ 68 Stopping Automatic And Dysfunctional Thinking ���������������������������������������������������� 68 Negative Thoughts Affect Our Total View Of The World ������������������������������������������� 69 Things To Know And Actions To Take ������������������������������������������������������������������������� 70 Chapter Seven
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