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Home , Hayashi rice, Jiaozi, Kamaboko, Kinpira, Mayonnaise, Nikujaga

Please mark only one answer with a An example of "Medium; 1 portion" is shown for each as a p portions. ② There are 3 response categories for the poron size: Small (S Please mark only one answer with a group group Grains group (including potatoes) ① There are 6 response categories: Never; 1~2 mes per month; 1 During the 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 past month, how often (1 portion) Potatoes (1 piece) Salted (1 portion) Horse mackerel ⅙loaf) (⅙ White bread ½small can) (½ Canned (2 spoonfuls) Sardine or boiled and dried (1 portion) Cornflakes kwr 2items) (2 liver,tongue, or heart Chicken (2 pieces) loin (1 portion) (4 Mushi‐ portion) (½ (5 items) Chinese meat (3 pieces) with Pork (1 portion) Pizza 4items) (4 Kuruma prawns ½piece) (½ steak muscle (2 pieces) , adductor Giant Ezo ½piece) (½ Chicken thigh/breast medium bowl) (1 cup × 1.5 cm pieces) FFQW82 (Semi- portion) (1 Chinese or ie(1 portion) rice or Chinese‐style fried and rice did you eat a ✓ ✓ for each question. If you di for each question. noodles (1 portion) or iiiuh,ktuo,o ykdn(1 portion) Nigirizushi, , or 3o eimsize) (3 of medium satoimo or Taro (1 portion) Spaghetti or penne "Medium" 1portionsize(forexample) 1portion) (1 with rice Beef asgs( pieces) (2 Vienna pork (3 pieces) Quantitative Food Frequenc serving of each of the food ¼portion) (¼ Mackerel (2 ) Pancakes

ta ½piece) (½ steak Breaded pork Soft rolls (2 pieces) 1portion) (1 Salted horse mackerel ludrsashimi Raw sea bream or olive piece) (½ Salted walleye pollock upig 3large items) (3 dumplings Chinese meat ⅓can) (⅓ Canned mackerel ¼portion) (¼ Japanese common squid 3pieces) (3 chicken Fried 15pieces) (1.5 Rice ball (1 portion) Stewed giblets (10~12 pieces) Short‐necked clam ), less than 0.5 porons; Medium pns akrl(1 piece) Spanish mackerel or Japanese Yellowtail hotograph. dn't eat a food, do not add a (1 portion) Instant ~2 mes per week; 3~4 mes per week; 5~6 mes per week; and Eve (1 piece) Yaki‐ surimi (5 pieces) ⅓o eimsize) medium (⅓ of Sweet s listed here? (1 piece) Mince cutlet (1 portion) Beef (3 pieces) or futomaki Inari ½can) (½ o Canned Pacific saury (2 pieces) Pork bacon (2 large spoonfuls) Chum salmon (1 cup/small bowl) Pork stew rtkyk (8 items) or sheet) (1 (3 pieces) French bread items) skewers (2 Chicken y Questionnaire W82) 1portion) (1 noodles Somen Corbicula with (2 items) Harumaki (1 portion) Common octopus ✓ ½portion) (½ Salted atka mackerel (1 portion) Sardine etds 1portion) meat dish (1 or other minced Minced meat in fried , and . , stir‐ dishes such as minced meat and about other meat Please think for that question. lm(1 cup) clam (M), 1 poron; akdi us(1 portion) packed in cups Instant chinese noodles 2pieces) (2 beef Thinly sliced r Japanese (1 portion) flounder (1 piece) or righteye cod, , set meal (1 portion) as part of a Rice (1 piece) Satsuma‐age surimi ioisua or jiaozi/shumai Outer steamed wheat of n ua (1 large spoonful) and Algae simmered in and Large (L), pilchard eeals(1 portion) vegetables Stir‐fried pork with (1 cup/small bowl) Chicken stew (2 cuts) rqets(1 portion) or Potato (2 pieces) Rice cake (1 cup/small bowl) salad Macaroni box or (3 pieces) Pacific more than 1.5 4pieces) (4 ry day. 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 4 9 8 7 6 5 3 2 1 Frequency 135024 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 135024 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 012345 Never 0 1 ページ １～２ per month 1 (

１～２ per week 2

３～４ per week 3 including morning )

５～６ per week 4

Every day 5 M M SML SML SML

Portion size

Never 0

１～２ per month 1 Lunch (

１～２ per week 2 including afternoon snacks) ３～４ per week 3

５～６ per week 4

Every day 5

Portion size

Never 0

１～２ per month 1 (

１～２ per week 2 including evening snacks) ３～４ per week 3

５～６ per week 4

Every day 5

Portion size FFQW82 (Semi-Quantitative Food Frequency Questionnaire W82)

During the past month, how often did you eat a serving of each of the listed here? Breakfast (including morning snacks) Lunch (including afternoon snacks) Dinner (including evening snacks)

① There are 6 response categories: Never; 1~2 mes per month; 1~2 mes per week; 3~4 mes per week; 5~6 mes per week; and Every day. 0 1 2 3 4 5 0 1 2 3 4 5 0 1 2 3 4 5 Please mark only one answer with a ✓ for each question. ② There are 3 response categories for the poron size: Small (S), less than 0.5 porons; Medium (M), 1 poron; and Large (L), more than 1.5 portions. An example of "Medium; 1 portion" is shown for each food as a photograph. Portion size Portion size Portion size Please mark only one answer with a ✓ for each question. If you didn't eat a food, do not add a ✓ for that question. Frequency

"Medium" 1 portion size (for example) SML SML SML Every day Every day Every day Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week Egg Chilled savoury egg custard Hot savoury egg custard 26 26 012345 012345 012345 Egg (1 item) (100 g) (1 portion) Processed or camembert Sliced cheese Soft cheese Cheese for pizza 27 27 012345 012345 012345 (1 slice) (1 slice) wedge (1 piece) (1 portion) Cheese Freeze‐dried 012345 012345 012345 28 (½ portion) tofu (1 portion) 28 Fermented Boiled soybeans (3 Fresh soybeans Mixed beans 012345 012345 012345 29 (1 portion) tablespoons) (1 cup) (4 tablespoons) 29 Abura‐age double‐fried tofu 30 30 012345 012345 012345 (¼ piece)

Soybeans group Soybeans Fried slices of drained tofu (¼ Tofu and 012345 012345 012345 31 cut size) (½ item) 31 Lettuce, cucumber, and Shredded Radish salad Cucumber 32 32 012345 012345 012345 salad (1 portion) (1 portion) (1 portion) (1 portion) Boiled spinach Boiled broccoli Boiled kidney beans or bean sprouts 012345 012345 012345 33 (1 portion) (1 portion) (1 portion) 33 Fried vegetables Chop suey 012345 012345 012345 34 (1 portion) (1 portion) 34 Boiled Japanese radish/carrot/edible Kinpira burdock 35 stew or furofuki 35 012345 012345 012345 burdock (1 portion) (1 portion) radish (1 portion) Boiled pumpkin Pumpkin salad 36 36 012345 012345 012345 (1 portion) (1 portion) or vegetable soup with 012345 012345 012345 37 cabbage/radish/carrot//Welsh onion (1 portion) 37 including /hatakeshimeji/winter Nameko mushrooms 38 38 012345 012345 012345 mushrooms/king mushrooms (1 portion) (3 tablespoons)

Vegetables・Algaes group Vegetables・Algaes 39 39 012345 012345 012345 (¼ cut) (⅓ ball) Salted vegetables or vegetables pickled Pickled leaves: nozawana, takana, 40 Pickled Japanese 40 012345 012345 012345 in salted rice bran (5 pieces) radish (3 pieces) kimchi, and/or hukujin (1 portion) Simmered hijiki Raw /turnips/mozuku 012345 012345 012345 41 seaweed (1 portion) seaweed (1 portion) 41 Whole milk 012345 012345 012345 42 (1 glass) 42 Low‐ milk Skimmed milk 012345 012345 012345 43 (1 glass) (5 tablespoons) 43

Milk group Yoghurt Packaged yoghurt Yoghurt drink 012345 012345 012345 44 (1 cup/100 g) (1 cup) (1 glass) 44 p Satsuma mandarins, Orange/citrus/iyokan/natsudaidai (2 Grapefruit 45 45 012345 012345 012345 (2 fruits) fruits) (½ fruit) Banana Apple/pear/persimmon Watermelon Strawberries or grapes 46 46 012345 012345 012345 (1 fruit) (½ fruit) (2 slices) (2 handfuls) Fruit grou Fruit 012345 012345 012345 47 (1 glass) 47 Vegetable juice including carrot 012345 012345 012345 48 (1 glass) 48 beverage Fruit juice including orange/grapefruit/apple/grape/mixed 012345 012345 012345 49 fruits (1 cup) 49

2 ページ FFQW82 (Semi-Quantitative Food Frequency Questionnaire W82)

During the past month, how often did you eat a serving of each of the foods listed here? Breakfast (including morning snacks) Lunch (including afternoon snacks) Dinner (including evening snacks)

① There are 6 response categories: Never; 1~2 mes per month; 1~2 mes per week; 3~4 mes per week; 5~6 mes per week; and Every day. 0 1 2 3 4 5 0 1 2 3 4 5 0 1 2 3 4 5 Please mark only one answer with a ✓ for each question. ② There are 3 response categories for the poron size: Small (S), less than 0.5 porons; Medium (M), 1 poron; and Large (L), more than 1.5 portions. An example of "Medium; 1 portion" is shown for each food as a photograph. Portion size Portion size Portion size Please mark only one answer with a ✓ for each question. If you didn't eat a food, do not add a ✓ for that question. Frequency

"Medium" 1 portion size (for example) SML SML SML Every day Every day Every day Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week １～２ per month １～２ per week ３～４ per week ５～６ per week Never Can of beer 012345 012345 012345 50 (500 ml) 50 012345 012345 012345 51 (180 ml) 51 Wine 52 52 012345 012345 012345 Alcohol (1 glass) Canned sour Whiskey Plum wine 1 glass = 200 ml 012345 012345 012345 53 Distilled spirits (¼ glass) (1 can) (1 single measure) (1 glass) 53 p including /hoji‐cha/ban‐cha/ 54 54 012345 012345 012345 oolong tea or black tea (1 cup) Coffee Canned sugar‐free coffee (1 can) 55 55 012345 012345 012345

Tea grou (1 cup) Iced sugar‐free coffee (1 glass) Sports drink Carbonated drink Soft drinks containing Lactic acid drink Coffee containing sugar 012345 012345 012345 56 (1 glass) (1 glass) fruit juice (1 glass) (1 glass) (1 can) 56 Uzuramame Konbumame beans Red beans 57 57 012345 012345 012345 beans (1 portion) (1 portion) 1 tablespoon Sweet buns including ann bun//jam bun/melon bun/chokokorone/curry bun (1 item) 58 58 012345 012345 012345

Shortcake/chocolate cake/pie/tart/donut Pound cake (1 slice Cream puff (1 item) 012345 012345 012345 59 (1 item) of 3 cm thickness) 59 Manjyuu youkan sponge cake /monaka/ buns 60 60 012345 012345 012345 bun (1 slice of 1 cm thickness) (1 slice of 1 cm thickness) (⅓ item) Custard pudding Jelly/Bavarian cream Sherbet (1 item) 012345 012345 012345 61 (1 item) (1 item) 61 Chocolate bar Chocolate confectionery 012345 012345 012345 62 (3 pieces) (1 handful/1 cup) 62 crackers Karintō: black or white Crisps/popcorn/corn snacks 012345 012345 012345 63 (2 items) (3~5 pieces) (1 handful/1 cup) 63 Candies Caramel sweets Butterscotch sweets 64 64 012345 012345 012345 Confectionaries and soft drinks and soft Confectionaries (2 items) (2 items) (2 items) Chocolate ice lolly (1 Soft cream dessert 012345 012345 012345 65 (1 cup) item) (1 item) 65 Hard‐baked rice cracker Rice crackers Kakimotis 012345 012345 012345 66 (1 item) (2 items) (2 items) 66 Cookies Sabouret Biscuits 012345 012345 012345 67 (2 items) (1 item) (3 items) 67 Miso soup 68 68 012345 012345 012345 (1 portion) Sumasi soup/vegetable soup/kentin soup 012345 012345 012345 69 (1 portion) 69 soup Potage/instant soup 012345 012345 012345 70 (1 portion) 70 Sugar//jam Stick sugar containing sugar 71 71 012345 012345 012345 (1 teaspoon) (1 item/3 g) (½ can) Cooked pumpkin/potatoes/burdock root with 012345 012345 012345 72 carrots (1 portion) 72 Soy sauce/ sauce for boiled vegetables or sashimi 012345 012345 012345 73 (1 teaspoon) 73 and soy sauce soy and / 012345 012345 012345 74 (1 tablespoon) 74 Dishes made with sugar Dishes made

3 ページ FFQW82 (Semi-Quantitative Food Frequency Questionnaire W82) Breakfast (including morning snacks) Lunch (including afternoon snacks) Dinner (including evening snacks) ※ The following food lists are

designed to assess the frequency of using and . Please answer again 0 1 2 3 4 5 0 1 2 3 4 5 0 1 2 3 4 5 for those food items that you already reported in your answers to the above questions. Portion size Portion size Portion size Frequency

"Medium" 1 portion size (for example) SML SML SML Every day Every day Every day Never １～２ per month １～２ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week ３～４ per week ５～６ per week Peanuts/almonds/cashew nuts Sesame seeds 012345 012345 012345 75 (1 handful/1 cup) (1 tablespoon) 75 Curry and rice//stew 012345 012345 012345 76 (1 portion) 76 /dressing / 012345 012345 012345 77 (1 tablespoon) (1 portion) 77 Non‐ dressing 012345 012345 012345 78 (1 tablespoon) 78 /margarine Butter/margarine Toast/sandwich 79 79 012345 012345 012345 (1 tablespoon) (1 piece) (1 portion)

Fats and oils /fried rice/stir‐fried 80 80 012345 012345 012345 (1 portion) Fried vegetables: Japanese‐style or Chinese‐style 81 81 012345 012345 012345 (1 portion) /fried food (1 portion) Fried frozen food 82 82 012345 012345 012345 Croquettes (2 pieces) (4 pieces) (2 pieces)

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