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Semi-Quantitative Food Frequency Questionnaire W82) FFQW82 (Semi-Quantitative Food Frequency Questionnaire W82) During the past month, how often did you eat a serving of each of the foods listed here? Breakfast (including morning snacks) Lunch (including afternoon snacks) Dinner (including evening snacks) ① There are 6 response categories: Never; 1~2 mes per month; 1~2 mes per week; 3~4 mes per week; 5~6 mes per week; and Every day. 0 1 2 3 4 5 0 1 2 3 4 5 0 1 2 3 4 5 Please mark only one answer with a ✓ for each question. ② There are 3 response categories for the poron size: Small (S), less than 0.5 porons; Medium (M), 1 poron; and Large (L), more than 1.5 portions. An example of "Medium; 1 portion" is shown for each food as a photograph. Portion size Portion size Portion size Frequency Please mark only one answer with a ✓ for each question. If you didn't eat a food, do not add a ✓ for that question. "Medium" 1 portion size (for example) SML SML SML Every day Every day Every day Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week Rice (1 cup Rice ball Inari or futomaki sushi Rice cake 1 1 012345 012345 012345 medium bowl) (1.5 pieces) (3 pieces) (2 pieces) Curry and rice or Chinese‐style fried Rice as part of a lunch box or 2 2 012345 012345 012345 rice (1 portion) set meal (1 portion) 3 Nigirizushi, katsudon, or oyakodon (1 portion) 3 012345 012345 012345 ) White bread French bread Sandwich 4 Soft rolls (2 pieces) 4 012345 012345 012345 (⅙ loaf) (3 pieces) (2 cuts) Udon or soba 5 Somen noodles 5 012345 012345 012345 noodles (1 portion) (1 portion) Instant chinese noodles Instant chinese noodles 6 Chinese noodles or yakisoba (1 6 012345 012345 012345 (1 portion) packed in cups (1 portion) including potatoes portion) Spaghetti or penne pasta 012345 012345 012345 7 (1 portion) 7 Nikujaga Potato salad or 8 Potatoes Taro or satoimo Sweet potato 8 012345 012345 012345 (1 portion) (3 of medium size) (⅓ of medium size) (1 portion) croquettes (1 portion) Grains group ( group Grains Cornflakes 9 9 012345 012345 012345 (1 portion) Okonomiyaki (1 sheet) Macaroni salad 10 Pizza Pancakes 10 012345 012345 012345 (1 portion) (2 pancakes) or takoyaki (8 items) (1 cup/small bowl) Jiaozi Chinese meat Shumai Chinese meat Harumaki Outer steamed wheat dough of 11 11 012345 012345 012345 dumplings (5 items) dumplings (3 large items) (2 items) jiaozi/shumai or starch Salted salmon Salted horse mackerel 12 Salted atka mackerel 12 012345 012345 012345 (1 piece) (1 portion) (½ portion) Horse mackerel Raw sea bream or olive Swordfish, cod, or righteye 13 13 012345 012345 012345 (1 portion) flounder sashimi (5 pieces) flounder (1 piece) Pacific saury Mackerel Yellowtail or Japanese Sardine 14 Sashimi 14 012345 012345 012345 (½ portion) (¼ portion) Spanish mackerel (1 piece) (1 portion) (4 pieces) 15 Kuruma prawns Japanese common squid Common octopus 15 012345 012345 012345 (4 items) (¼ portion) (1 portion) Pacific oysters 16 Giant Ezo scallop, adductor Short‐necked clam Miso soup with 16 012345 012345 012345 muscle (2 pieces) (10~12 pieces) Corbicula clam (1 cup) (3 pieces) Seafood group Sardine or boiled and dried Salted walleye pollock (½ Chum salmon roe Algae simmered in soy sauce 17 17 012345 012345 012345 whitebait (2 spoonfuls) piece) (2 large spoonfuls) and sugar (1 large spoonful) Mushi‐kamaboko surimi Satsuma‐age surimi 18 Yaki‐chikuwa surimi 18 012345 012345 012345 (4 ×1.5 cm pieces) (1 piece) (1 piece) Canned tuna Canned mackerel Canned Pacific saury or Japanese pilchard 012345 012345 012345 19 (½ small can) (⅓ can) (½ can) 19 Pork steak with Breaded pork Stir‐fried pork with 20 Pork stew 20 012345 012345 012345 ginger (3 pieces) steak (½ piece) (1 cup/small bowl) vegetables (1 portion) Chicken thigh/breast Fried chicken Chicken skewers (2 Chicken stew 012345 012345 012345 21 (½ piece) (3 pieces) items) (1 cup/small bowl) 21 Beef steak Beef with rice Beef stew Thinly sliced beef 22 22 012345 012345 012345 (½ piece) (1 portion) (1 portion) (2 pieces) Hamburger Meatballs Mince cutlet 23 Minced meat in sauce or other minced 23 012345 012345 012345 (1 portion) (3 pieces) (1 piece) meat dish (1 portion) Meat group Pork loin ham Vienna pork Pork bacon 24 24 012345 012345 012345 (2 pieces) sausages (2 pieces) (2 pieces) Please think about other meat and minced meat dishes such as stews, stir‐ Chicken liver,tongue, or heart Stewed giblets fried vegetables, and soups. 012345 012345 012345 25 skewers (2 items) (1 portion) 25 1 ページ FFQW82 (Semi-Quantitative Food Frequency Questionnaire W82) During the past month, how often did you eat a serving of each of the foods listed here? Breakfast (including morning snacks) Lunch (including afternoon snacks) Dinner (including evening snacks) ① There are 6 response categories: Never; 1~2 mes per month; 1~2 mes per week; 3~4 mes per week; 5~6 mes per week; and Every day. 0 1 2 3 4 5 0 1 2 3 4 5 0 1 2 3 4 5 Please mark only one answer with a ✓ for each question. ② There are 3 response categories for the poron size: Small (S), less than 0.5 porons; Medium (M), 1 poron; and Large (L), more than 1.5 portions. An example of "Medium; 1 portion" is shown for each food as a photograph. Portion size Portion size Portion size Please mark only one answer with a ✓ for each question. If you didn't eat a food, do not add a ✓ for that question. Frequency "Medium" 1 portion size (for example) SML SML SML Every day Every day Every day Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week Never １～２ per month １～２ per week ３～４ per week ５～６ per week Egg Chilled savoury egg custard Hot savoury egg custard 26 26 012345 012345 012345 Egg (1 item) (100 g) (1 portion) Processed cheese or camembert Sliced cheese Soft cheese Cheese for pizza 27 27 012345 012345 012345 (1 slice) (1 slice) wedge (1 piece) (1 portion) Cheese Tofu Freeze‐dried 012345 012345 012345 28 (½ portion) tofu (1 portion) 28 Fermented soybeans Boiled soybeans (3 Fresh soybeans Mixed beans 012345 012345 012345 29 (1 portion) tablespoons) (1 cup) (4 tablespoons) 29 Abura‐age double‐fried tofu 30 30 012345 012345 012345 (¼ piece) Soybeans group Soybeans Fried slices of drained tofu (¼ Tofu and vegetable 012345 012345 012345 31 cut size) fritter (½ item) 31 Lettuce, cucumber, and tomato Shredded cabbage Radish salad Cucumber vinegar 32 32 012345 012345 012345 salad (1 portion) (1 portion) (1 portion) (1 portion) Boiled spinach Boiled broccoli Boiled kidney beans or bean sprouts 012345 012345 012345 33 (1 portion) (1 portion) (1 portion) 33 Fried vegetables Chop suey 012345 012345 012345 34 (1 portion) (1 portion) 34 Boiled Japanese radish/carrot/edible Kinpira burdock 35 Oden stew or furofuki 35 012345 012345 012345 burdock (1 portion) (1 portion) radish (1 portion) Boiled pumpkin Pumpkin salad 36 36 012345 012345 012345 (1 portion) (1 portion) Miso soup or vegetable soup with 012345 012345 012345 37 cabbage/radish/carrot/onion/Welsh onion (1 portion) 37 Mushrooms including shiitake/hatakeshimeji/winter Nameko mushrooms 38 38 012345 012345 012345 mushrooms/king oyster mushrooms (1 portion) (3 tablespoons) Vegetables・Algaes group Konjac Shirataki noodles 39 39 012345 012345 012345 (¼ cut) (⅓ ball) Salted vegetables or vegetables pickled Pickled leaves: nozawana, takana, 40 Pickled Japanese 40 012345 012345 012345 in salted rice bran paste (5 pieces) radish (3 pieces) kimchi, and/or hukujin (1 portion) Simmered hijiki Raw seaweed/turnips/mozuku 012345 012345 012345 41 seaweed (1 portion) seaweed (1 portion) 41 Whole milk 012345 012345 012345 42 (1 glass) 42 Low‐fat milk Skimmed milk 012345 012345 012345 43 (1 glass) (5 tablespoons) 43 Milk group Yoghurt Packaged yoghurt Yoghurt drink 012345 012345 012345 44 (1 cup/100 g) (1 cup) (1 glass) 44 p Satsuma mandarins, Orange/citrus/iyokan/natsudaidai (2 Grapefruit 45 45 012345 012345 012345 (2 fruits) fruits) (½ fruit) Banana Apple/pear/persimmon Watermelon Strawberries or grapes 46 46 012345 012345 012345 (1 fruit) (½ fruit) (2 slices) (2 handfuls) Fruit grou Fruit Soy milk 012345 012345 012345 47 (1 glass) 47 Vegetable juice including carrot 012345 012345 012345 48 (1 glass) 48 beverage Fruit juice including orange/grapefruit/apple/grape/mixed 012345 012345 012345 49 fruits (1 cup) 49 2 ページ FFQW82 (Semi-Quantitative Food Frequency Questionnaire W82) During the past month, how often did you eat a serving of each of the foods listed here? Breakfast (including morning snacks) Lunch (including afternoon snacks) Dinner (including evening snacks) ① There are 6 response categories: Never; 1~2 mes per month; 1~2 mes per week; 3~4 mes per week; 5~6 mes per week; and Every day. 0 1 2 3 4 5 0 1 2 3 4 5 0 1 2 3 4 5 Please mark only one answer with a ✓ for each question. ② There are 3 response categories for the poron size: Small (S), less than 0.5 porons; Medium (M), 1 poron; and Large (L), more than 1.5 portions. An example of "Medium; 1 portion" is shown for each food as a photograph.
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