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Palarong Bicol 2019 on February Rebounding, Defensive Pressure, 24, 2019

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Palarong Bicol 2019 on February Rebounding, Defensive Pressure, 24, 2019 MONDAY, FEBRUARY 25, 2019 AGWIS B Catanduanes starts basketball 3x3 elims on high note ROAD JEFFERSON S. ARCILLA atanduanes drib- blers didn’t have to TO REDEMPTION wait for the opening of the Palarong Bicol Cat’nes vows to move forward, for them to unleash Palarong their might on the court. never give up in Palarong Bicol ‘19 Both Catanduanes’ 3x3 basketball teams made strong DAVE S. TOLENTINO C BicolA Special Coverage 2019 debut games as they defeated Sorsogon Province (18-14) and MASBATE CITY—Fully-recovered from a Tabaco City (17-14) during the heavy heartbreak over yesteryear’s misfortune basketball 3x3 elimination round in the regional sports meet, the Catanduanes held at Pinamurbahan Plaza on Gold medalists athletic delegation promised this time to keep moving forward without any thoughts of February 21. to receive surrender. In the first match, the quar- Yelling their battle chant before a jam- tet of Ferdinand A. De Leon, cash reward packed Masbate Sports Complex, 589 strong John Rick M. Arador, Jethro S. Ocray, and Jerome S. Ocray See story on p.3 Catanduanes delegates said that “[they] are proud to be Oragons. Sulong Catandungan! foiled Tabaco City in a wire- Laban daing atrasan!” during the kick off pro- to-wire game built on offensive gram of the Palarong Bicol 2019 on February rebounding, defensive pressure, 24, 2019. and outside shooting. De Leon who was aggres- p.5 BAGWIS sive all throughout the game STRONGHOLD scored 6 points including the first three buckets in the first two minutes of the match. Ara- dor also provided an extra power with his offensive rebounds and hustle plays. Ocray brothers lighted up Bagwis Catanduanes’ run midway the READ ON match after their combined three consecutive two-pointers. beats foes PAGE 4 Jerome Ocray tallied 8 points on four two-pointers in batted while Jethro Ocray chipped in 3 markers. ball events Meanwhile, in the girls’ category, Catanduanes surged FRANCIS JOHN late for a comeback win as they TEMPLONUEVO upset Sorsogon in a tightly-con- FROM tested match. DOWNTOWN. Fortune favored Karyll Mariz F. Tomon Hanzelle Rodulfo of shot lights out beyond the arc Bagwis Catandu- Catanduanes 3x3 anes batted-ball basketball team hitting four two-pointers that teams on their releases a long dis- sparked Cataduanes’ run after first day of tance two-pointer being down by four points. games, not just in the crunch Tomon also made two once but twice. time. Catandu- crucial baskets in the crunch anes showcases time to put the game away as p.4 hot outside she finished the match with 11 shooting to points on seven field goals. subdue Sorso- Erika T. Nachura and gon Province. Hanzelle Rodulfo contributed two field goals apiece with two DTolentino points and three points, respec- tively, while Kyla M. Soneja added two points. Master chef to athletes: Expect healthy, hearty food in your plate DAVE S. TOLENTINO The only way to strengthen a champion’s heart is to care for his stomach. Local athletes who are set to battle their way to victory in 2019 Palarong Bicol should expect nutritious and delicious meals in their nearly two-week stay in Masbate City, a DepEd food expert said. MATIENZO “The foods that we will serve will power them up during their games. We will also make sure na masarap na, masustansya pa ang ilalagay namin sa mga plato nila,”- p.2 said Roderick Matienzo, the official master chef of this year’s Catanduanes delegation. Schools Division Office of Catanduanes PALARONG BICOL A Special Coverage 2 MONDAY FEBRUARY 25, 2019 MASBATE CITY DepED Usec. tells Bicolano athletes: Cat’nes to miss Conquer Palarong Pambansa 4 sporting events in Palaro ‘19 NIKKO FRANCO B. TEMPLONUEVO FRANCIS JOHN B. TEMPLONUEVO Team Catanduanes will com- pete in the Palarong Bicol 2019 without four major sporting events from its usual line up. The said events are Football and Badminton teams (Second- ary Boys), Table Tennis (Ele- mentary Girls), and Basketball (Elementary Boys). In an interview, Mr. Fidel A. Vegim, the Training Director of HIGH HOPES. team Catanduanes cited various Aside from winning in the annual regional reasons as to how and why these sports fest, Bicolano events were not included in this athletes were also chal- year’s Palaro. lenged to improve the “Sa Table Tennis, nag-waive region’s standing in the yung dalawang players. Ganun forthcoming Palarong din sa case ng Basketball elemen- Pambansa. tary boys na yung mga selected players ay nag-waive. Meron na- JArcilla man sana nin pwedeng ipalit kaso dai nagiskusar yung mga papers ng mga athletes sa timetable na Former Assistant Secretary He further drew inspiration these are to work hard, don’t give up tinao. Mas magabat pa yung dai for Procurement Service and now to the story of Derek Redmond, a and strive for excellence. nakatraining sa expected na peri- new DepEd Undersecretary Atty. british 400-metre Olympian who He also challenged the local od for the municipality concen- Revsee A. Escobedo exhorted more snapped his hamstring during the government of Masbate to think tration training,” Vegim said. than 6,200 strong Bicolano ath- 1992 Barcelona Olympics. about the possibility of hosting the “Sa case naman ng Badmin- letes, coaches and trainers to look Escobedo retold the story of nationwide palaro in the next years ton, parehas na dai man nin papel beyond the Palarong Bicol and seek at dai man nin training. Sa Foot- to conquer the upcoming Palarong how Derek stood and hopped in to come. Pambansa in Davao City this com- an attempt to continue and how ball team na found out naman na ing April. Derek’s dad came to his rescue and “Believe in the pow- yung mga selected players sana na With this year’s theme ‘Braving helped his son finish the race. er and strength of mga mauurag ay dai man pwede Waves, Honoring Change’, Escobe- “That moment define the ma-qualify ta dai sinda nag-par- do emphasized that Bicolanos are essence of human spirit, the essence Bicolanos. We are ticipate sa Palarong Panlalawigan. capable of being great because of the of courage, and the the most resilient Violation on technical guide- resilient attitude embedded in their essense of never giving Filipinos and believe lines kasi pag-dai nag provincial veins. up,” Escobedo added. meet, dai man pwede maselect “Believe in the power and Drawing inspira- me, we will be sa Palaro. Nagkataon din kasi na strength of Bicolanos. We are the tion in this story, the champions.” nagkasabay yung PINAS Cup most resilient Pilipino and believe new USEC also em- na yasalihan nin football team me, we will be champions in this phasized three important formulas -Atty. Revsee A. Ecobido at dun sila nag compete,” Vegim year’s Palarong Pambansa,” Escobe- that can improve the region’s 13th DepED Undersecretary stressed. do highlighted. place performance out of 17 regions- According to Mary Jean S. Romero, the Division Schools Sports Coordinator (DSSO), abiding by the rules and regula- The cookery of low-calorie protein, vitamins and Education (TLE) Supervisor also tions is a key factor in order to Expect teacher from minerals that will keep the bodies of szaid that no artificial and carbonat- continuously participate in the Baras Rural the delegates in top shape. ed drinks will be served since the Palaro. hearty, Development “Iniiwasan din natin ang Division strictly adheres to Deped “Di naman tayo nagku- High School paggamit ng unhealthy additives Order No.13 s. 2017 otherwise lang sa pag-remind sa ating healthy (BRDHS) like vetsin and other synthetic food known as the “Policy and Guide- mga coaches sa mga kailangan guaranteed that products that could harm the health lines on Healthy Food and Beverage na gawin para makapaghanda foods the prepared of our players,” added Matienzo who Choices.” sa Palaro. Part ito ng proseso menu, mainly is also a Technical Educations Skills In the said order, DepED ex- na dapat masunod kasi kung composed Development Authority (TESDA) pressed opposition toward patroniz- hindi, meron talagang kailan- from PAGE 1 of lean meat, competency assessor. ing foods and drinks listed under Red gan masakripisyo. Ang disiplina sea food Meanwhile, Mess Supervisor Category or those that contain high sa sports ay di lang sa game and vege- Amelia B. Cabrera reminded athletes amounts of saturated fat and sugar kundi off the court din,” Romero table dishes, will provide athletes a to shun away from buying street or salt. It also discouraged schools shared. balanced diet since it is based on the foods and beverages sold outside the to serve deep fried products, instant Meanwhile, team Catandu- classic food pyramid. billeting schools as much as possible. noodles, sugar confectionary and anes will join in the newest event The official food menu posted “Kailangan nating tiyakin na sweets. for the Palaro which is Wrestling. by the mess department includes laging masustansya at malinis ang “Red-tagged” beverages include “Last year demo sports lang all-time favorites such as kusidong pagkain ng mga bata since their alcoholic drinks, soft drinks, flavored yun, pero ngayon talagang regular maya-maya, fried yellow fin tuna, health is one of our major concerns mineral water, sports drinks, energy event na at meron na tayong adobong pusit, beef stew with here,” Cabrera said, adding that the drinks, powdered juice, any product panlaban sa wrestling. Since bago cabbage and pork humba with fried Mess Department has been constant- containing caffeine and processed ang event, we can only hope na potatoes. ly observing proper food handling food or vegetable juice with added mag-perform man kita,” Vegim Matienzo stressed that these and preparation sugar of more than 20 grams.
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