Books On Growth For Whole Persons And Families Dr . E. Anthony Allen Consultant Psychiatrist, Consultant in Whole Person Health The Whole-Person Growth Facility 8 Durham Avenue, Kingston 6 (Tel. 702-2898) or Oxford Medical Centre -22H Old Hope Rd. Kingston 5 (Tel. 926-1444-6/926-1525-6)

How to use this Book List

1. Check the relevant topic areas according to your interest.

2. Identify the titles and subject descriptions.

3. Choose the books that most relate to your interest. These will be worthwhile investments!

Books marked with one asterisk (*) are highly recommended. Those with two asterisks (**) are very highly recommended. Books with three (***) are recommended for everyone.

Books can be ordered using the following methods:- 1) Using a US$ credit card and purchasing via the internet (Amazon, Barnes and Noble, or publisher’s websites)

2. Ordering directly from the publisher by requesting a pro-forma invoice and paying via bank draft.

3. Ordering via local bookstores, e.g., Sangster’s, Novelty Trading Co., Bookophilia

Wholeness\Publications\Healing Ministry Resource Guide\Books On Growth for Whole Person & Families BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES Abusive Relationships - EMOTIONAL BLACKMAIL Dr. Susan Forward with Bantam Books - Transworld "...Emotional Blackmailers...know our vulnerabilities and our deepest secrets. Coping with difficult Donna Frazier Publishers Ltd., 61-63 Uxbridge They are our parents, our partners, our bosses and colleagues, our people Road, London W5 5SA friends...they use this intimate knowledge to give themselves the pay-off they 1 want: our compliance. The author "presents the anatomy of a relationship damaged by manipulation...provides sound strategies for blackmail targets that will strengthen relationships and break the blackmail cycle for good." TOXIC PARENTS: Overcoming Their Hurtful Legacy and Reclaiming 2 Your Life (see info on page 2) BOUNDARIES: When to Say Yes When to Say No to Take Control of 3 Your Life (see info on page 2) PULLING YOUR OWN STRINGS Dr. Wayne W. Dyer HarperCollinsPublishers - 10 "The author reveals how we all can prevent ourselves from being victimized by East 53rd Street, New York, N.Y. others and begin to operate from a position of power at the center of our 10022 own lives....practical plan for developing new attitudes toward the most 4 common sources of victimization and manipulation, such as family members and authority figures in the workplace...shows that by being enthusiastic and flexible, you can find the work that makes you happy."

Ageing THE ELDERLY Dr. Thelma Stewart Books available at Bethel "The book offers wide perspectives on Housing, Ageing and Nutrition, Sensory Baptist Pharmacy, Kingston Changes in the Elderly, Retirement and Fincial Preparation, Wills, and Advice 5 Bookshop, or contact author to the Elderly for social, moral and spiritual alignment." at 969-5063

Attention Deficit ADD-Friendly Ways to Organize Judith Kolberg & Routledge Taylor & Francis "Kolberg and Nadeau have taken a sympathetic look at the organizing Hyperactive Disorder your Life Kathleen Nadeau Group 270 Madison Avenue challenges of people with ADD and come up with a bucketful of innovative 6 New York, NY 10016 tips, tools, and strategies specifically geared to the workings of the ADD brain. This book is a must read." DELIVERED FROM DISTRACTION: Drs. Edward Hallowell & Touchstone Press - Rockefeller " Are you always losing things? Does your mind wonder and day dream? Do Getting the most out of life with John J. Ratey Center, 1230 Avenue of the you put off tasks or jobs until the last minute? Help for adults to recognize their Attention Deficit Disorder Americas, New York, NY 10020 problem and get the help they need. Clear information on who has adult ADD, where to get help, what treatments work and how to reduce the 7 problems of ADD. Useful for all ages. A deeply wise and truly helpful book, written with frankness, humour, and tremendous empathy...... this book brings the reader fully up to date in a rapidly changing field, combining the important information about the science and treatment of ADD with powerful advice about getting through, succeeding in, and enjoying life." FINDING YOUR FOCUS: Practical Judith Greenbaum & Professional Publishing, "Finding your Focus is a wise and compassionate guide through the labyrinth Strategies for the Everyday Geraldine Markel McGraw- Hill, Two Penn Plaza, of everyday life with ADD. This book shows you how to become more focused 8 Challenges Facing Adults with New York, NY 101212298. and organized, arming you with research-based techniques and checklists to ADD help you." PUT YOURSELF IN THEIR SHOES: Harvey C. Parker Specialty Press Inc., 300 "Understanding Teenagers with Attention Deficit Hyperactivity Disorder." Understanding Teenagers with Northwest 70th Avenue, Suite 9 Attention Deficit Hyperactivity 102, Plantation, FL 33317, USA Disorder PUTTING ON THE BRAKES - Young Patricia Quinn & Judith Magination Press - 19 Union See title 10 people's guide to understanding Stern Square West, New York, NY ADHD 10003

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 1 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES Breaking Harmful Habits THE NO-NAG, NO-GUILT, DO-IT- Tom Ferguson Random House, Inc. - 201 E "A guide to quitting smoking including exercise, stress management and diet." 11 YOUR-OWN WAY GUIDE TO 50th St., New York, NY 10022 QUITTING SMOKING Childhood Abuse and THE COURAGE TO HEAL Laura Davis Harper & Row Publishers - 10 See title Memories 12 WORKBOOK: For Women and East 53rd St., New York, NY Men Survivors of Child Sexual 10022 Abuse TOXIC PARENTS: Overcoming Their Susan Forward Bantam Books - 1540 See title Hurtful Legacy and Reclaiming Broadway, New York, NY 13 Your Life 10036, USA

UNLOCKING THE SECRETS OF YOUR Kevin Leman & Randy Thomas Nelson Publishing - "Teaches how early memories reveal personality traits, how to change 14 CHILDHOOD MEMORIES Carlson Nelson place at Elm Hill, negative memories, and make the best ones work for you." Nashville, TN 37214 VERBAL ABUSE: Healing the Grace Ketterman Servant Publications - P. O. Box "Helps victims and abusers stop the vicious cycle, heal wounds and recover 15 Hidden Wound 8617, Ann Arbor, MI 48107 self-esteem." Codependence and BOUNDARIES: When to Say Yes Dr. Henry Cloud & Dr. Zondervan Publications- "How to set boundaries that define who you are and who you are not. How to Addictive Behaviour When to Say No to Take Control of John Townsend Zondervan Corporation, take control of your life. How to set physical, mental, emotional, and spiritual 16 (Also for Childhood Your Life Grand Rapids, Michigan 49530 boundaries with others to avoid being taken advantage of while still being a Abuse and Memories) loving person." CODEPENDENT NO MORE** Melody Beattie Harper Collins Publishers - 10 "An expert guide to achieving serenity for codependents who want to take and East 53rd St., New York, NY care of themselves. Do you care so deeply about other people that you've CODEPENDENT NO MORE 10022 forgotten how to care for yourself? Do you need to control events and people HANDBOOK around you because you feel everything around and inside you is out of 17 control? Do you feel responsible for for so much because the people around you feel so responsible for so little? Codependent No More discusses several options to controlling behaviour and helps us understanding that letting go will set us free." HEALING LIFE'S HIDDEN Archibald Hart Servant Publications - P.O. Box "Deals with a variety of less obvious addictions", e.g. to helping, religion, sex, ADDICTIONS 8617, Ann Arbor, Michigan love, work, food, etc. Aids in understanding and steps to recovery. Very 18 48107 useful."

HEALING THE CHILD WITHIN: Charles L. Whitfield Health Communications, Inc., "Denial of the Child Within and the subsequence emergence of a co- Discovery and Recovery for Adult Enterprise Center, 3201 dependent self are particularly common among children and adults who Children of Dysfunctional Families Southwest 15th Street, grew up in troubled families. This book "describes the journey of discovery and Deerfield Beach, FL 33442 healing our fears, confusion and unhappiness". "It describes and develops the 19 concept of adult children of troubled or dysfunctional families in general". "Members of Twelve-step Self-help groups and Adult Children Self-help groups will find this book especially useful in their own recovery work, both within and outside of their meetings." LOVE IS A CHOICE** Robert Hemfelt et al Thomas Nelson Publishing - "Recovery from co-dependency and childhood trauma. Break the cycle of 20 Nelson place at Elm Hill, addictive relationships. Fill the vacuum inside. Choose how to love. Find Nashville, TN 37214 freedom from co-dependency-for yourself and your children."

LOVE IS A CHOICE WORKBOOK Robert Hemfelt et al Thomas Nelson Publishing - "This book uses interactive questions, self-tests,exercisis,and journaling that will 21 Nelson place at Elm Hill, help you find healing from the pain that created your codepency." Nashville, TN 37214

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 2 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES Depression & Anxiety ANXIETY & PANIC ATTACKS* Robert Handly w/ Ballantine Books - Distribution "A simple, easy-to-follow method for reducing anxiety and panic attacks... Pauline Neff Centre, 400 Hahn Road, You will learn how to: Use your untapped creative powers to help change 22 Westminster, MD 21157 yourself help change your self-image to feel confidence-not fear. Utilize positive and rational thinking to see yourself and events as they really are."

FEELING GOOD** David D. Burns Penguin Books USA, Inc. - 375 "Highly valuable for...... self esteem, anger, guilt approval and love addiction, 23 Hudson Street, New York, NY workaholism, perfectionism,helplessness and suicidal thoughts." 10014 THE FEELING GOOD HANDBOOK** David D. Burns Penguin Books USA, Inc. - 375 "Clear, practical guidelines for dealing with depression, fears, anxieties, panic 24 Hudson Street, New York, NY attacks, procrastination and for strengthening relationships through better 10014 communication." HOW TO WIN OVER DEPRESSION Tim LaHaye Zondervan Publications - "A spiritual guide to coping with depression" 25 Zondervan Corporation, Grand Rapids, MI 49506

OVERCOMING DEPRESSION Richard Gillett Dorling Kingsley Publishers - 9 "A wholistic guide to coping with depression and stress. Includes natural 26 Henrietta Street, London WC2E methods." 8PS, UK

Divorce DIVORCING Mel Krantzler St. Martins Press, Inc. - 257 Park "Comprehensive legal and emotional guidance for newly divorced" 27 Avenue S., New York, NY 10010

REBUILDING WHEN YOUR Bruce Fisher & Robert Impact Publishers, Inc. - P.O. "A step-by-step program for those going through, or recovering from, a 28 RELATIONSHIP ENDS Alberti Box 6016, Atascadero. divorce." California 93423-6016

Domestic Violence LOVE LIES BLEEDING: When Trevor Stammers Hodder & Stoughton Ltd. - 338 "Explores such issues as: what forms of spouse abuse occur and why, the intimacy turns to abuse Euston Road, London, NW1 effects both on victims and perpetrators, possible means of prevention, the 29 3BH, UK more recently recognised, yet controversial, problem of abuse of male partners by women." STOP DOMESTIC VIOLENCE: An Lou Brown et al St. Martins Press - 175 Fifth "Helping victims and those who care to recognise both subtle and severe 30 action plan for saving lives Avenue, New York, NY 10010 abuse and how to get out and recover from the trap."

Environment SAVE OUR PLANET: 750 Everyday Diane Maceachern & Dell Publishing Group - 1540 "Valuable ideas for a healthy environment. ...Offers simple suggestions on how Ways You Can Help Clean Up The Lonni Sue Johnson Broadway, New York, NY to conserve the Earth's resources with ideas about organic gardening, saving 31 Earth 10036, USA water, community recycling, and preserving the rainforests."

Exercise & Fitness GETTING IN SHAPE: Workout Bob Anderson et al/ Shelter Publications - P. O. Box "An easy approach to lifelong fitness involving over 30 workout and fitness programs for men and women 279, Bolinas, CA 94924 programs for men and women to fit any lifestyle, each with the three 32 components of fitness: Stretching, Weightlifting and Moving Exercises."

Finances YOUR FINANCES IN CHANGING Larry Burkett Moody Press - c/o MLM, "A complete money guide, offering biblical concepts and practical 33 TIMES Chicago, IL 60610 suggestions for building a sound program for your healthy personal financial affairs."

Hobbies CRAFTS AND HOBBIES Reader's Digest Staff Readers Digest - 261 Madison "Every conceivable craft(form) from quilting to enameling to jewelry--is 34 Ave., New York, NY 10016 included in this comprehensive craft reference."

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 3 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES FAVORITE HOBBIES AND PASTIMES: Robert S. Munson American Library Association - "A "how to" description of 94 leisure time activities. Cost US$55.00, but useful." 35 A sourcebook of leisure pursuits 50E Huron Street, Chicago, IL 60611

Homosexuality: PURSUING SEXUAL WHOLENESS: Andrew Comskey Creation House Publishers - 600 "Real help for Christians who struggle with homosexuality and for those who 36 exploring choices How Jesus heals the homosexual Rinehart Road, Lake Mary, FL minister to them. Proven Methods, Effective Results, Firsthand Experiences". 32746 Also ask for companion guidebook."

SETTING LOVE IN ORDER: Hope Mario Bergner Monarch Publications - "A former homosexual tells his redemptive story of healing" and describes his and Healing for the Homosexual Broadway House, The struggle to be free from what he calls "same-sex ambivalence" in a 37 Broadway, Crowborough, East redemptive, biblically sound manner." Sussex TN6 1HQ

Life Management THE 7 HABITS OF HIGHLY EFFECTIVE Stephen Covey Simon & Schuster - Rockefeller "A wholistic view to living skills and self-management." PEOPLE* Center, 1230 Avenue of the 38 Americas, New York, NY 10020 U.S.A. YES YOU CAN! 1200 Inspiring Ideas Sam Deep & Lydia Addison-Wesley Publishing - 1 "A compendium of goals and activities for personal effectiveness, work and 39 for Work, Home and Happiness* Sussman Jacob Way, Reading, MA family living." 01867

Life Skills and Coping BORN TO WIN*** Muriel James & Dorothy Addison-Wesley Publishing - 1 "This book uses the well- known psychological method called transactional with Problems Jongeward Jacob Way, Reading, MA analysis to uncover the roles we unconsciously act out day after day. Its fifty 01867 gestalt excercises have helped generation realize how they communicate 40 with others and think about themselves. It will bring out the insight and confidence of a born winner."

EMOTIONAL INTELLIGENCE - Why it Daniel Goleman Bantam Books, Inc. - 1540 "Taking care of one's emotions. How to use the "emotional intelligence" of self- can matter more than IQ Broadway, New York, NY 10036 awareness, impulse control, persistence, zeal, self motivation, empathy and 41 social deftness to enable intimate relationships, better health and workplace success." HEART TO HEART: The Art of Nancy Van Pelt Inter-American Division "These communication techniques can be used in relations with family, friends, Communication Publishing Association (IADPD) - commerce, work, school and even incidental relationships. Offers general 1890 N.W. 95th Avenue, Miami, information as well as specific guidelines regarding the stages of an effective 42 FL 33172, USA and open communication process (especially between men and women). Teaches how to evaluate your own communication patterns and to understand the needs of those in your life."

MANAGING YOUR MIND: The Gillian Butler & Tony Oxford University Press, INC. "Develop your full potential: Build self-confidence and self esteem, manage Mental Fitness Guide*** Hope 198 Madison Avenue, New your time, overcome anxiety and depression, deal better with your anger, 43 York, NY 10016 take control of your present future, free yourself of persistent fears and worries, come to terms with loss and trauma."

PASSAGES* Gail Sheehy Bantam Books, Inc. - 666 Fifth "Dealing with the transitions of adult life and how to cope with them. Excellent 44 Avenue, New York, NY 10103, for all ages."

SELF-HELP & PSYCHOLOGY Pioneer Dev. Resources Internet: "Internet resources for most problems" 45 MAGAZINE* www.cybertowers.com/selfhel p THAT'S LIFE, 41 CHALLENGES AND Tim Connor Executive Books Publishers - "...Shares simple ways to manage, overcome or handle many issues such as HOW TO HANDLE THEM 206 West Allen Street, divorce, loneliness, unhappiness, loss of purpose, uncertainty, poor health, 46 Mechanicsburg, PA 17055, USA failure, ignorance, arrogance and many more. Written in an easy style for clear understanding and consideration."

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 4 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES THE HEALTHY CHRISTIAN LIFE: The Frank Minirth et al Baker Book House - P. O. Box "Presents a comprehensive and healthy approach to living. The variety of Minirth-Meier Clinic Bible Study 6287, Grand Rapids, MI 49516 topics covered range from the basic Christian lifestyle to common emotional Guide* problems. Areas include growing in relationships, handling mental, emotional 47 and behavioural disorders, growing spiritually and growing emotionally. Each unit features scriptures for individual study, a personal project and additional enrichment assignments."

HIS NEEDS HER NEEDS: Building an Willard F. Harley. Jr. Fleming H. Revell a division of "Discover how identifying and meeting your (and your spouse's) important Affair-proof Marriage** Baker Book House - P. O. Box needs will deepen your love and desire for each other Needs: Admiration, 48 6287, Grand Rapids, MI 49516 Affectioon, An Attractive Spouse, Conversation, Domestic Support, Family Commitment, Financial Support, Honesty and Openness, Recreational Companionship, Sexual Fulfillment." WHY AM I AFRAID TO TELL YOU John Powell Tabor Publishing - 25115 "Insights on self-awareness, personal growth and interpersonal WHO I AM? Avenue Stanford, Suite 130, communication. Good for understanding and dealing with emotions and the 49 Valencia, CA 91355 defenses" and "games" common in people with personality difficulties."

Losses, Setbacks & HOW TO SURVIVE LOSS OF A LOVE Melba Colgrove et al c/o Bantam Books, Inc. - 666 "Dealing with various losses including male-female relationships." 50 Bereavement Fifth Avenue, New York, NY 10103, LIFE IS GOODBYE, LIFE IS HELLO Alla Renee Bozarth ComCare Publishers - 2415 "Dealing with bereavement, setbacks and other losses." 51 (Second Edition) Annapolis Lane, Minneapolis MN 55441, U.S.A. Marriage, Gender & 10 GREAT DATES TO REVITALIZE David & Claudia Arp Zondervan Publishers - "Dating exercises to enrich all aspects of your marriage." 52 Relationships YOUR MARRIAGE: The best tips Zondervan Corporation, from "Marriage Alive!" Seminars Grand Rapids, MI 49506 A COUPLE'S GUIDE TO Cliff Notarius et al Research Press - 2612 North "Excellent guide for effective communication, conflict management and 53 COMMUNICATION** Mattis Avenue, Champaign, IL building intimacy. Also sexual problems and marriage termination." 61820 HIGHLY EFFECTIVE MARRIAGE Nancy Van Pelt Review & Herald Publishing "A well written practical overview of the several emotional, relational, physical Association - 55 W. Oak Ridge and spiritual essentials for a lasting and fulfilling marriage." 54 Drive, Hagerstown, MD 21740, USA FOR WOMEN ONLY* Evelyn R. & J. Allen Tyndale House Publishers - 351 "An excellent guide to gender related coping skillsbetween the secular and 55 FOR MEN ONLY Petersen Executive Dr., P. O. Box 80, the spiritual." Wheaton, IL 60189-0080 HOW TO HAVE A HAPPY David & Vera Mace Abingdon Press - 201 8th "A practical six week workbook on improving one's marriage relationship." 56 MARRIAGE: A Step-By-Step Guide Avenue, South Nashville TN to an Enriched Relationship 37203 USA MEN ARE FROM MARS, WOMEN John Gray Harper Collins Publishers, Inc. - "Marriage and male-female relationships. Valuable for understanding the 57 ARE FROM VENUS 10 East 53rd Street, New York, opposite" gender." NY 10022 MEN WHO CAN'T BE FAITHFUL Carol Botwin Warne Books, Inc. - 666 Fifth "Offers advice and solutions to male infidelity." 58 Avenue, New York, NY 10103

MEN WHO CAN'T LOVE Steven Carter & Julia Berkely Books, Inc. - 200 "Teaches to identify commitment-phobic males." 59 Sokol Madison Ave., New York, NY 10016 MEN WHO HATE WOMEN AND THE Susan Forward & Joan Bantam Books - 666 Fifth "Identifies destructive males and suggests solutions." 60 WOMEN WHO LOVE THEM Torres Avenue, New York, NY 10103

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 5 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES MEN'S WORK - How to Stop the Paul Kivel Ballantine Books c/o Random "A unique program that empowers men with the awareness and the tools they Violence That Tears Our Lives House - Distribution Centre, need to end violence." 61 Apart 400 Hahn Road, Westminster, MD 21157

THE ACT OF MARRIAGE: The Tim & Beverly LaHaye Zondervan Publishers - Marital sexuality 62 Beauty of Sexual Love Zondervan Corporation, Grand Rapids, MI 49506

TORN ASUNDER: Recovering from Dave Carder Moody Press - c/o MLM, "Overall recovery process from sexual and non-sexual affairs. Includes self 63 extra-marital affairs Chicago, Illinois 60610 evaluations and exercises."

WHY MEN STRAY, WHY MEN STAY Susan Kelley Adams Publishing Group - Box "What every woman needs to know about making the commitment last." 64 263, Boston, MA, 02199

WOMEN MEN LOVE / WOMEN MEN Connell Cowan & Signet Printing c/o NAL "Gives insights into what makes men want to commit." LEAVE Melvin Kinder Penguin, Inc. - 1633 Broadway, 65 New York, NY 10019

WOMEN WHO LOVE TOO MUCH: Robin Norwood Pocket books - Simon & "Helps women recognize, understand and change the way they love, instead When you keep wishing and Schuster, 1230 Avenue of the of becoming obsessed with the wrong men - those who are emotionally 66 hoping he'll change Americas, New York, NY 10020 unavailable, addicted to work, alcohol, other women or men who can't love them back." ADDICTION TO LOVE: Susan Peabody Ten Speed Press - P. O. Box "Learn how to create a loving and fulfilling relationship in place of an 67 Overcoming obsession and 7123, Berkeley, CA 94707 addictive one" dependency in relationships* WOMEN WHO TRY TOO HARD: Kevin Leman Fleming H. Revell Co./Baker Learn how to move from no power to NO! POWER! 68 Breaking the Pleaser Habits Book House - P.O. Box 6287, Grand Rapids, MI 49516, USA Natural Health & 8 WEEKS TO OPTIMUM HEALTH Andrew Weil Alfred Knopf, Inc. c/o Random "A guided plan for well being and nature healing. Good low cost pocket, Nutrition House - Distribution Centre, nutrition." 69 400 Hahn Road, Westminster, MD 21157

BACK TO EDEN Kloss, Jethro Back to eden Publishing Co. Guide to herbal medicine, natural foods, and home remedies. Includes 70 P.O. Box 1439, Loma Linda, CA massage & hydrotherapy and vegetarian recipes. Over 800 pages for US$80. 92354

DELICIOUS JAMAICA! Vegetarian Yconne McCalla-Sobers Book Publishing Co. - P. O. Box "Delicious preparation of healthy meals. Use fish also - baked or steamed." 71 Cuisine 99, Summertown, TN 38483

EAT TO LIVE:The revolutionary Joel Fuhrman, M.D. Little, Brown and Company. "Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan formula for fast and sustainted Hatchette Book Group USA. for shedding a radical amount of weight quickly. The more nutrient-dense weight loss* 1271 Avenue of the Americas, food you consume, the more you will be satisfied with fewer calories and the 72 New York, NY 10020 less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically." FOODS THAT HARM, FOODS THAT Reader's Digest Reader's Digest Association "An excellent guide to nutritional and other healthy habits. How to use foods 73 HEAL: An A-Z guide to safe and Ltd. - 215 Redfern Avenue, to lower risk and to aid recovery from several illnesses. Specific commentaries healthy eating* Westmount, Quebec, H3Z 2V9 on most foods we eat."

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 6 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES GETTING WELL AGAIN Stephanie Matthew- Bantam Books, Inc. - 666 Fifth "Dealing with CANCER and other serious illnesses through a whole person 74 Simonton et al Avenue, New York, NY 10103. approach."

GROW 15 HERBS FOR THE KITCHEN, Gardenway Editors Storey Books - 210 Mass MoCA "Useful for easy access from your garden." 75 No. 61 Way, North Adams, MA, 01247, USA JAMAICAN HERBS: NUTRITIONAL & Diane Robertson Jamaican Herbs - P. O. Box "Local herbal remedies and healthy nutrition - a brief guide" 76 MEDICINAL VALUES 978, Kingston 8, Jamaica

NATURAL HEALTH, NATURAL Andrew Weil Houghton Mifflin Co. - 215 Park "A comprehensive manual for wellness and self care. Excellent coverage of 77 MEDICINE* Avenue South, New York, NY preventive maintenance, specific prevention of 'the killers' and basic natural 10003 treatments and home remedies for common ailments."

PRESCRIPTION FOR NUTRITIONAL James & Phyllis Balch Avery Publishing Group - 120 "A comprehensive guide for nutritional, herbal and other natural treatment of 78 HEALING* Hold Broadway, New Hyde various complaints. Excellent companion to Back to Eden" Park, NY 11040

PREVENTION MAGAZINE* Rodale Press, Inc. - P. O. Box "Up-to-date information on most aspects of keeping healthy." 79 7319, Red Oak, IA 51591-0319 PROGRAM FOR REVERSING HEART Dean Ornish The Ballantine Publishing "Heart disease can be halted or even reversed simply by changing your DISEASE Group - 201 East 50th Street, lifestyle. .. The program takes you beyond the purely physical side of health New York, NY 10022 care to include the psychological, emotional, and spiritual aspects so vital to 80 healing. Useful also for preventing stroke, osteoporosis, diabetes, hypertension, obesity, premature aging, etc. Practical information and recipes for low fat vegetarian eating."

ANNI'S RAW FOOD KITCHEN: Easy, Ani Phyo Da Capo Press, Cambridge, This is a comprehensive but easy to use guide to one of the world's fastest - delectable living foods recipes MA 02142 growing nutrition and health movements - the living foods diet. Learn how fresh, non- cooked fruits, vegetables, nuts, seeds and grains can boosts your 81 vitality without making any sacrifices of good flavour. This book will bring a rich variety of flavours and textures to your table and offer everything your body needs to stay healthy and vigorous. Tips included on essential tools, key ingredients and stocking your kitchen. SIMPLE WAYS TO WELLNESS: A Louise Taylor Charles E. Tuttle Co., Inc. - 153 "Acupressure, color therapy, affirmations & imagery. Includes guidelines to 82 workbook for self-healing Milk Street, Boston, MA 02109 spirituality and prayer."

THE COMPLETE BOOK OF Clare Maxwell-Hudson Random House, Inc. - 201 E "Self massage, therapeutic massage, childbirth. Includes aromatherapy, 83 MASSAGE 50th St., New York, NY 10022 reflexology and acupressure."

Parenting PARENT SURVIVAL TRAINING** Marvin Silverman & c/o Melvin Powers, Wilshire Excellent guide to effective parenting David Lustig Book Co., 12015 Sherman 84 Road, North Hollywood, CA 91605 THE PARENTHOOD WEB Internet: "Resources on parenting and pregnancy for parents and prospective parents." 85 www.parenthoodweb.com TO ADOLESCENTS AND PARENTS Julian Melgosa Editorial Safeliz S.L. - Aravaca, "Begins with the causes which have effected the present 'generation gap'. 8, 28040 Madrid, Spain Using a psychological and sociological scientific base, Melgosa offers 86 practical advice to overcome this distancing. A human facet is offered which must be cultivated to achieve a new lifestyle which favours more balanced, happier people and families."

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 7 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES TOUGH LOVE David & Phyllis York et al Bantam Books - 666 Fifth Ave., "Self-help strategies to move beyond disappointment and guilt to deal 87 New York, N.Y. 10103 assertively (not aggressively) and lovingly by taking a stand, demanding co- operation, tackling peer pressure and working with other parents to give young persons a source of direction and support." Personality Problems SKILLS TRAINING FOR TREATING Marsha Lineham The Guilford Press - 72 Spring "Step-by-step guide for teaching skills necessary to cope with the disorder." 88 BORDERLINE PERSONALITY Street, New York, NY 10012 DISORDER* SPIRIT-CONTROLLED Tim LaHaye Tyndale House Publishers - 351 "Dealing with personality problems" 89 TEMPERAMENT: Strength for every Executive Dr., P. O. Box 80, weakness. Wheaton, IL 60189-0080

Self-Esteem & SELF ESTEEM: A Proven Program of Matthew McKay New Harbinger Publications - "Offering a step-by-step program for building self-esteem, a self-help book Assertiveness Cognitive Techniques for 5674 Shattuck Avenue, shows how to talk back to the critical inner voice, foster compassion, handle 90 Assessing, Improving, and Oakland, CA 94609, USA mistakes and criticism, and use hypnosis and visualization for self- Maintaining Your Self-Esteem acceptance." WHEN I SAY NO, I FEEL GUILTY Manuel J. Smith Bantam Books, Inc. - 666 Fifth "A simple and effective program for assertiveness. it deals with the theory and Avenue, New York, NY 10103. practice of systematic assertive therapy. It seeks to help give a better 91 understanding of what often happens when we feel at a loss in coping with one another...and what we can do about it." Single Lifestyle BEING SINGLE IN A COUPLE'S Xavier Amador & Judith Simon & Schuster - Rockefeller "A careful look at the obstacles that cause singles the most pain, as well as WORLD: How to be happily single Kiersky Center, 1230 Avenue of the practical advise on how not to buy into the hurtful biases about singlehood, 92 while looking for love. Americas, New York, NY 10020 and how to move forward with rich and rewarding single lives."

Spiritual Healing CHRISTIAN HEALING: A practical Mark Pearson Hodder & Stoughton Ltd. - 338 "A practical and comprehensive guide to understanding spiritual healing. 93 and comprehensive guide* Euston Rd, London NW1 3BH, Includes healthy lifestyles and how to identify New Age and occult healing." UK THE PRAYER THAT HEALS: Praying Francis MacNutt Hodder & Stoughton Ltd. - 338 "A simple guide for praying for the healing of family members and self." 94 for healing in the family Euston Rd, London NW1 3BH, UK Spirituality A COMPACT GUIDE TO THE K.C Hinckley NavPress, P.O Box 35001, "An instant source of information on Christianity, and how it applies to life in CHRISTIAN LIFE** Colorado Springs, CO 80935. the modern world. Providing highly relevant, concise explanations to the most often asked questions regarding the christian faith. Over 100 topics are 95 covered, including:prayer, the Bible, important doctrines, God's will, emotions, friendships, sex, dating, children, money, work, the Christian society and many more."

COME PRAY WITH ME: Prayer Camps Farthest Out, Inc. Camps Farthest Out, Inc. - 475 "Suggestions for participation in prayer groups for healing and support - a brief 96 Group Guide Cleveland Ave. N., St. Paul, guide." MN 55104 THE JOY OF LISTENING TO GOD* Joyce Huggett Intervarsity Press - 430 Plaza "A comprehensive practical book on ways to pray, silent meditation, how God 97 Dr., Westmont, IL 60559 speaks to us and on listening to God. Useful for deepening one's spirituality."

THE PERSONAL PROMISE Harold Shaw Publishers - P. O. "Topical compilation of over 800 of God's promises and purposes - includes 98 POCKETBOOK Box 567, Wheaton, IL 60188 helps for personal day-by-day application."

THE SPIRITUAL WARRIOR'S PRAYER Quin Shearer & Servant Publications - P. O. Box "Guidelines and scripture references for praying as an individual and in groups 99 GUIDE* Ruthanne Garlock 8617, Ann Arbor, MI 48107 about life's problems."

Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 8 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES Stress and Burnout BEATING BURNOUT: Balanced Frank Minirth et al Budget Book Services, Inc. - "Also see title. Helpful for work stress, workaholics and other persons who push 100 living for busy people - How to 386 Park Ave. S., New York, NY themselves too much." beat burnout, before burnout 10016 KICKING YOUR STRESS HABIT*: A Donald Tubesing Whole Person Associates, Inc. - "A do-it-yourself basic guide with self help exercises and guide to journaling." 101 do-it-yourself guide for coping with P. O. Box 3151, Duluth, MN stress 55803 LESS STRESS!* Julian Melgosa Editorial Safeliz S.L. - Aravaca, "Very detailed and well illustrated. Including several methods for mind, body, 102 8, 28040 Madrid, Spain spirit and relationships. For all ages."

Wholeness / Wellness SEEKING YOUR HEALTHY BALANCE: Donald Tubesing & Whole Person Associates, Inc. - "A personal resource, a wellness text: juggle work, self and others; clarify self- Ado-it yourself guide to Whole Nancy Loving Tubesing P. O. Box 3151, Duluth, MN care options;move beyond wellness;discover personal priorities;balance self- 103 Person well-being** 55803 care with service."

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WOMEN FOOD AND GOD: An Geneen Roth 105 Unexpected Path to Almost Scribner:New York, NY Everything HEALTHY LIVING SERIES Mennonite Mutual Aid Mennonite Mutual Aid - 1110 "A set of booklets which target all aspects of wholeness. An excellent global North Main Street, PO Box 483, introduction to achieving wellness in most areas of one's life. It is being 106 Goshen, IN 46527 suggested that the set be purchased as a unit in order to achieve best results."

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