Books On Growth For Whole Persons And Families Dr . E. Anthony Allen Consultant Psychiatrist, Consultant in Whole Person Health The Whole-Person Growth Facility 8 Durham Avenue, Kingston 6 (Tel. 702-2898) or Oxford Medical Centre -22H Old Hope Rd. Kingston 5 (Tel. 926-1444-6/926-1525-6) How to use this Book List 1. Check the relevant topic areas according to your interest. 2. Identify the titles and subject descriptions. 3. Choose the books that most relate to your interest. These will be worthwhile investments! Books marked with one asterisk (*) are highly recommended. Those with two asterisks (**) are very highly recommended. Books with three (***) are recommended for everyone. Books can be ordered using the following methods:- 1) Using a US$ credit card and purchasing via the internet (Amazon, Barnes and Noble, or publisher’s websites) 2. Ordering directly from the publisher by requesting a pro-forma invoice and paying via bank draft. 3. Ordering via local bookstores, e.g., Sangster’s, Novelty Trading Co., Bookophilia Wholeness\Publications\Healing Ministry Resource Guide\Books On Growth for Whole Person & Families BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES Abusive Relationships - EMOTIONAL BLACKMAIL Dr. Susan Forward with Bantam Books - Transworld "...Emotional Blackmailers...know our vulnerabilities and our deepest secrets. Coping with difficult Donna Frazier Publishers Ltd., 61-63 Uxbridge They are our parents, our partners, our bosses and colleagues, our people Road, London W5 5SA friends...they use this intimate knowledge to give themselves the pay-off they 1 want: our compliance. The author "presents the anatomy of a relationship damaged by manipulation...provides sound strategies for blackmail targets that will strengthen relationships and break the blackmail cycle for good." TOXIC PARENTS: Overcoming Their Hurtful Legacy and Reclaiming 2 Your Life (see info on page 2) BOUNDARIES: When to Say Yes When to Say No to Take Control of 3 Your Life (see info on page 2) PULLING YOUR OWN STRINGS Dr. Wayne W. Dyer HarperCollinsPublishers - 10 "The author reveals how we all can prevent ourselves from being victimized by East 53rd Street, New York, N.Y. others and begin to operate from a position of power at the center of our 10022 own lives....practical plan for developing new attitudes toward the most 4 common sources of victimization and manipulation, such as family members and authority figures in the workplace...shows that by being enthusiastic and flexible, you can find the work that makes you happy." Ageing THE ELDERLY Dr. Thelma Stewart Books available at Bethel "The book offers wide perspectives on Housing, Ageing and Nutrition, Sensory Baptist Pharmacy, Kingston Changes in the Elderly, Retirement and Fincial Preparation, Wills, and Advice 5 Bookshop, or contact author to the Elderly for social, moral and spiritual alignment." at 969-5063 Attention Deficit ADD-Friendly Ways to Organize Judith Kolberg & Routledge Taylor & Francis "Kolberg and Nadeau have taken a sympathetic look at the organizing Hyperactive Disorder your Life Kathleen Nadeau Group 270 Madison Avenue challenges of people with ADD and come up with a bucketful of innovative 6 New York, NY 10016 tips, tools, and strategies specifically geared to the workings of the ADD brain. This book is a must read." DELIVERED FROM DISTRACTION: Drs. Edward Hallowell & Touchstone Press - Rockefeller " Are you always losing things? Does your mind wonder and day dream? Do Getting the most out of life with John J. Ratey Center, 1230 Avenue of the you put off tasks or jobs until the last minute? Help for adults to recognize their Attention Deficit Disorder Americas, New York, NY 10020 problem and get the help they need. Clear information on who has adult ADD, where to get help, what treatments work and how to reduce the 7 problems of ADD. Useful for all ages. A deeply wise and truly helpful book, written with frankness, humour, and tremendous empathy........this book brings the reader fully up to date in a rapidly changing field, combining the important information about the science and treatment of ADD with powerful advice about getting through, succeeding in, and enjoying life." FINDING YOUR FOCUS: Practical Judith Greenbaum & Professional Publishing, "Finding your Focus is a wise and compassionate guide through the labyrinth Strategies for the Everyday Geraldine Markel McGraw- Hill, Two Penn Plaza, of everyday life with ADD. This book shows you how to become more focused 8 Challenges Facing Adults with New York, NY 101212298. and organized, arming you with research-based techniques and checklists to ADD help you." PUT YOURSELF IN THEIR SHOES: Harvey C. Parker Specialty Press Inc., 300 "Understanding Teenagers with Attention Deficit Hyperactivity Disorder." Understanding Teenagers with Northwest 70th Avenue, Suite 9 Attention Deficit Hyperactivity 102, Plantation, FL 33317, USA Disorder PUTTING ON THE BRAKES - Young Patricia Quinn & Judith Magination Press - 19 Union See title 10 people's guide to understanding Stern Square West, New York, NY ADHD 10003 Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 1 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES Breaking Harmful Habits THE NO-NAG, NO-GUILT, DO-IT- Tom Ferguson Random House, Inc. - 201 E "A guide to quitting smoking including exercise, stress management and diet." 11 YOUR-OWN WAY GUIDE TO 50th St., New York, NY 10022 QUITTING SMOKING Childhood Abuse and THE COURAGE TO HEAL Laura Davis Harper & Row Publishers - 10 See title Memories 12 WORKBOOK: For Women and East 53rd St., New York, NY Men Survivors of Child Sexual 10022 Abuse TOXIC PARENTS: Overcoming Their Susan Forward Bantam Books - 1540 See title Hurtful Legacy and Reclaiming Broadway, New York, NY 13 Your Life 10036, USA UNLOCKING THE SECRETS OF YOUR Kevin Leman & Randy Thomas Nelson Publishing - "Teaches how early memories reveal personality traits, how to change 14 CHILDHOOD MEMORIES Carlson Nelson place at Elm Hill, negative memories, and make the best ones work for you." Nashville, TN 37214 VERBAL ABUSE: Healing the Grace Ketterman Servant Publications - P. O. Box "Helps victims and abusers stop the vicious cycle, heal wounds and recover 15 Hidden Wound 8617, Ann Arbor, MI 48107 self-esteem." Codependence and BOUNDARIES: When to Say Yes Dr. Henry Cloud & Dr. Zondervan Publications- "How to set boundaries that define who you are and who you are not. How to Addictive Behaviour When to Say No to Take Control of John Townsend Zondervan Corporation, take control of your life. How to set physical, mental, emotional, and spiritual 16 (Also for Childhood Your Life Grand Rapids, Michigan 49530 boundaries with others to avoid being taken advantage of while still being a Abuse and Memories) loving person." CODEPENDENT NO MORE** Melody Beattie Harper Collins Publishers - 10 "An expert guide to achieving serenity for codependents who want to take and East 53rd St., New York, NY care of themselves. Do you care so deeply about other people that you've CODEPENDENT NO MORE 10022 forgotten how to care for yourself? Do you need to control events and people HANDBOOK around you because you feel everything around and inside you is out of 17 control? Do you feel responsible for for so much because the people around you feel so responsible for so little? Codependent No More discusses several options to controlling behaviour and helps us understanding that letting go will set us free." HEALING LIFE'S HIDDEN Archibald Hart Servant Publications - P.O. Box "Deals with a variety of less obvious addictions", e.g. to helping, religion, sex, ADDICTIONS 8617, Ann Arbor, Michigan love, work, food, etc. Aids in understanding and steps to recovery. Very 18 48107 useful." HEALING THE CHILD WITHIN: Charles L. Whitfield Health Communications, Inc., "Denial of the Child Within and the subsequence emergence of a co- Discovery and Recovery for Adult Enterprise Center, 3201 dependent self are particularly common among children and adults who Children of Dysfunctional Families Southwest 15th Street, grew up in troubled families. This book "describes the journey of discovery and Deerfield Beach, FL 33442 healing our fears, confusion and unhappiness". "It describes and develops the 19 concept of adult children of troubled or dysfunctional families in general". "Members of Twelve-step Self-help groups and Adult Children Self-help groups will find this book especially useful in their own recovery work, both within and outside of their meetings." LOVE IS A CHOICE** Robert Hemfelt et al Thomas Nelson Publishing - "Recovery from co-dependency and childhood trauma. Break the cycle of 20 Nelson place at Elm Hill, addictive relationships. Fill the vacuum inside. Choose how to love. Find Nashville, TN 37214 freedom from co-dependency-for yourself and your children." LOVE IS A CHOICE WORKBOOK Robert Hemfelt et al Thomas Nelson Publishing - "This book uses interactive questions, self-tests,exercisis,and journaling that will 21 Nelson place at Elm Hill, help you find healing from the pain that created your codepency." Nashville, TN 37214 Datafiles/Wholeness/Publications/Books on Growth for Whole Person and Families Page 2 05-01-11 BOOKS ON GROWTH FOR WHOLE PERSONS AND FAMILIES Depression & Anxiety ANXIETY & PANIC ATTACKS* Robert Handly w/ Ballantine Books - Distribution "A simple, easy-to-follow method for reducing anxiety and panic attacks... Pauline Neff Centre, 400 Hahn Road, You will learn how to: Use your untapped creative powers to help change 22 Westminster, MD 21157 yourself help change your self-image to feel confidence-not fear. Utilize positive and rational thinking to see yourself and events as they really are." FEELING GOOD** David D. Burns Penguin Books USA, Inc. - 375 "Highly valuable for......self esteem, anger, guilt approval and love addiction, 23 Hudson Street, New York, NY workaholism, perfectionism,helplessness and suicidal thoughts." 10014 THE FEELING GOOD HANDBOOK** David D. Burns Penguin Books USA, Inc.