Nomi Delle Tecniche Di Judo 柔道の技名称 (100本hon)

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Nomi delle Tecniche di Judo 柔道の技名称 (100本hon) Nage-waza 投技(68本) Katame-waza 固技 (32本) Te-waza(16本) 手技 Koshi-waza(10本) 腰技 Osaekomi-waza (10本) 抑込技 Seoi-nage 背負投 Uki-goshi 浮腰 Kesa-gatame 袈裟固 Ippon-seoi-nage 一本背負投 O-goshi 大腰 Kuzure-kesa-gatame 崩袈裟固 Seoi-otoshi 背負落 Koshi-guruma 腰車 Ushiro-kesa-gatame 後袈裟固 Tai-otoshi 体落 Tsurikomi-goshi 釣込腰 Kata-gatame 肩固 Kata-guruma 肩車 Sode-tsurikomi-goshi 袖釣込腰 Kami-shiho-gatame 上四方固 Sukui-nage 掬投 Harai-goshi 払腰 Kuzure-kami-shiho-gatame 崩上四方固 Obi-otoshi 帯落 Tsuri-goshi 釣腰 Yoko-shiho-gatame 横四方固 Uki-otoshi 浮落 Hane-goshi 跳腰 Tate-shiho-gatame 縦四方固 Sumi-otoshi 隅落 Utsuri-goshi 移腰 Uki-gatame 浮固 Yama-arashi 山嵐 Ushiro-goshi 後腰 Ura-gatame 裏固 Obi-tori-gaeshi 帯取返 Morote-gari 双手刈 Kuchiki-taoshi 朽木倒 Ma-sutemi-waza(5本) 真捨身技 Shime-waza (12本) 絞技 Kibisu-gaeshi 踵返 Uchi-mata-sukashi 内股すかし Tomoe-nage 巴投 Nami-juji-jime 並十字絞 Ko-uchi-gaeshi 小内返 Sumi-gaeshi 隅返 Gyaku-juji-jime 逆十字絞 Hikikomi-gaeshi 引込返 Kata-juji-jime 片十字絞 Tawara-gaeshi 俵返 Hadaka-jime 裸絞 Ashi-waza(21本) 足技 Ura-nage 裏投 Okuri-eri-jime 送襟絞 De-ashi-harai 出足払 Kataha-jime 片羽絞 Hiza-guruma 膝車 Katate-jime 片手絞 Sasae-tsurikomi-ashi 支釣込足 Ryote-jime 両手絞 O-soto-gari 大外刈 Sode-guruma-jime 袖車絞 Yoko-sutemi-waza(16本) 横捨身技 O-uchi-gari 大内刈 Tsukkomi-jime 突込絞 Ko-soto-gari 小外刈 Yoko-otoshi 横落 Sankaku-jime 三角絞 Ko-uchi-gari 小内刈 Tani-otoshi 谷落 Do-jime 胴絞 Okuri-ashi-harai 送足払 Hane-makikomi 跳巻込 Uchi-mata 内股 Soto-makikomi 外巻込 Ko-soto-gake 小外掛 Uchi-makikomi 内巻込 Kansetsu-waza (10本) 関節技 Ashi-guruma 足車 Uki-waza 浮技 Harai-tsurikomi-ashi 払釣込足 Yoko-wakare 横分 Ude-garami 腕緘 O-guruma 大車 Yoko-guruma 横車 Ude-hishigi-juji-gatame 腕挫十字固 O-soto-guruma 大外車 Yoko-gake 横掛 Ude-hishigi-ude-gatame 腕挫腕固 O-soto-otoshi 大外落 Daki-wakare 抱分 Ude-hishigi-hiza-gatame 腕挫膝固 Tsubame-gaeshi 燕返 O-soto-makikomi 大外巻込 Ude-hishigi-waki-gatame 腕挫腋固 O-soto-gaeshi 大外返 Uchi-mata-makikomi 内股巻込 Ude-hishigi-hara-gatame 腕挫腹固 O-uchi-gaeshi 大内返 Harai-makikomi 払巻込 Ude-hishigi-ashi-gatame 腕挫脚固 Hane-goshi-gaeshi 跳腰返 Ko-uchi-makikomi 小内巻込 Ude-hishigi-te-gatame 腕挫手固 Harai-goshi-gaeshi 払腰返 Kani-basami 蟹挟 Ude-hishigi-sankaku-gatame 腕挫三角固 Uchi-mata-gaeshi 内股返 Kawazu-gake 河津掛 Ashi-garami 足緘 VERS. 2.0 Revisione del Kodokan Judo Institute - Aprile 2017 | a cura di Davide IZZI.

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BJA Kata Award Scheme
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Nomi Delle Tecniche Di Judo 柔 道 の 技 名 称 (100本hon)

Nomi Delle Tecniche Di Judo 柔道の技名称 (100本hon)