Contributing Writers: Les Goldberg Ronnie Greenberg Randal C. Hall Dr. Robert Horseman Lyn Jensen Judith Rogow Debbie L. Sklar VOLUME 46, NUMBER 4 Nick Thomas

APRIL 2020 “Serving The Needs of Orange County & Long Beach Seniors Since 1974” Barbara Eden “Please hold the elevator!” —Barbara Eden

What’s Inside.... Calendar of Events...... 5 Classifieds...... 6-7 Barbara Eden...... 10 Gadget Geezer...... 12 Fabulous Finds...... 14 Book Club...... 21 Rocky Mountain Grandeur...... 22 Busy Boomers...... 31 In The Spotlight...... 35 Tinseltown Talks...... 41

Orange County • Long Beach Page 2 SENIOR REPORTER [email protected] APRIL 2020

Reflections Funeral Services

We are a family owned and operated funeral service provider. The services we offer to our families can range from Cremation to Traditional Funerals, Catering to each individual family and their requests.

Military Honors, Veteran services, Reflection of Life, Veterans are assisted with preparations with honor detail from either the United States Army, Marines, Air Force, Navy or Coast Guard depending on the branch they served in. For more in- formation please call the Funeral Director.

Traditional Funeral, Viewing, Rosary, Vigil, Reflection of Life We provide Pre-Plan- ning/or Advanced Planning options to better serve our families

Our families can choose from as simple as Direct Cremation to Traditional Services followed by Cremation. Inviting them to be able to see their loved one and say good- bye. Cremation gives a sense of closure with more options then burial. Options like spreading cremains out to sea, bringing them home, dividing the cremains and bringing some home and some scattered or taken to a cemetery.

We understand the emotional stress families have during this time. We offer in-home appointments. We are available 24 hours a day to serve your family with superior services.

For further information, please call us at (714) 587-0615 Fax (657) 208-1655

937 S. Roberts Street, #3, Anaheim, CA 92802 www.reflectionsfuneralservices.com Page 3 SENIOR REPORTER [email protected] APRIL 2020 The Voices Agape By Jim McDevitt

Now keep in mind the sis- It was a Sunday and I was ter had never mentioned at a family gathering at before hearing voices. I my son’s home in North was trying to make sure I Hollywood. My wife’s understood her and I said, sister from New York ‘You are hearing voices was visiting. We all had in your head?’ She an- a bite to eat together and swered, ‘Yes.’ then sat down to chat and catch up on what was go- I don’t know any psychi- ing on in our lives. The atrist otherwise I would grandchildren were mov- have recommended a good ing quickly to their iPods one. I myself must say for and I was enjoying a nice the record I have never cup of hot coffee. At that heard voices in my head. moment my wife’s cell phone in her purse started Now to say this was un- ringing and she picked it usual would be a big un- up and walked into anoth- derstatement. Everyone er room down the hallway. had stopped talking and Everyone continued their started listening to my conversations. wife’s sister. Many ap- peared to be in shock. I Her sister was telling me was about to ask her what about her new hearing aids the voices were saying and since I have a pair when she said the voices also, we were comparing stopped. That was good how they made a differ- news as far as I was con- ence in our hearing sounds cerned. I didn’t want to be we hadn’t noticed before. the one to tell her sister to Suddenly, her expression try on this straight jacket. changed to one of shock At about that moment my and she said, ‘I’m hearing wife walked back into the voices.’ room with her purse and I informed her that her sis- At first, I wasn’t too con- ter was hearing voices. cerned since a lot of peo- Her sister’s expression ple were talking all at the changed from one of shock same time. There was a to one of all-knowing. pause in the conversations and my wife’s sister said, ‘I know who it was,’ her ‘I’m hearing a conversa- tion with the voices.’ Continued on page 20 Page 4 SENIOR REPORTER [email protected] APRIL 2020 Page 5 SENIOR REPORTER [email protected] APRIL 2020 April Calendar of Events

and more. There will also be Bolsa Chica’s Earth World Village 7561 Center Taste of Huntington pet adoptions, pet products Day Festival Ave., Huntington Beach. Call, Beach Editors Note: Before attend- for sale, petting zoo, how-to Huntington Beach for additional information and Huntington Beach ing or attempting to attend workshops and advice from April 25 to RSVP, or visit www.aces- April 26 any or all of these events animal experts. It is presented 10 a.m. to 3 p.m. carclub.com or call 949-547- Noon to 4 p.m. please check with each venue by a nonprofit organization to Join the Bolsa Chica Conser- 7269. A unique sampling of local to see if the event (s) are can- promote responsible pet care. vancy for free family fun, as restaurants in Huntington celed due to the COVID-19 Please do not bring your pets. it celebrates its annual Earth Doheny Wood Beach, paired with the fin- pandemic. At, OC Fair & Event Center, Day Festival. The festival will Dana Point est wines in California, in the 88 Fair Dr., Costa Mesa. include educational activity April 25 name of charity. Proceeds ben- Annual Gardenfest booths, tours, food, and more. The show is free to Woodie efit the children’s wing of the San Clemente Chance Theater presents: Celebrate the eco-friendly fun owners and spectators. The Huntington Beach Library. At, April 18 “Yellowman” sponsored by the Bolsa Chica state beach does have a park Sports Complex at Talbert and 8 a.m. to 2 p.m. Anaheim Conservancy and the Amigos entry fee. Over 150 classic Goldenwest, 18100 Golden- Hosted by the San Clemente April 24 - May 24 de Bolsa Chica. At, Bolsa Chi- wooden cars, surf wagons west, Huntington Beach. Call, Garden Club, admission is “Yellowman” is a celebration ca Conservancy Interpretive will be on display. At, Doheny 714-375-5023. free. Families are welcome. of language and the human Center, 3842 Warner Ave., State Beach [south end of the This year’s highlights include spirit. It’s an exquisite and Huntington Beach. Public park]. Call, 714-968-9798. annual Plant Sale and Garden provocative exploration of rac- parking across the street from Advertise in Flea Market, exhibits demon- ism within the black commu- the Interpretive Center. Floral Park Home & The Senior strating sustainable practices nity. Alma, a dark-skinned Af- Garden Tour for the garden, garden-related rican-American woman, and ACES Hot Rod Santa Ana Reporter’s opportunities in the communi- her childhood friend Eugene, Resurrection Car Show April 25-26 ty, and more. At, San Clemente CLASSIFIED & a light-skinned African-Amer- Huntington Beach 10 a.m. to 4 p.m. Community Center ican man, have been life-long April 25 The Floral Park Neighbor- PROFESSIONAL Avenida Del Mar at Calle Se- friends — yet when their 10 a.m. to 3 p.m. hood, recipient of Neighbor- ville. SERVICE friendship turns to love, the ACES Car Club is hosting its hoods USA’s “Neighborhood different colors of their skin annual Aces Hot Rod Resur- of the Year,” will be hosting DIRECTORY Pet Expo raise obstacles that become rection and the event is open its annual Home and Garden Costa Mesa insurmountable. Are we on to pre ‘65 traditional hot rods, Tour. Whether it’s a stroll April, 24-26 Only the inside what we appear to customs, and vintage/classic through the beautiful vintage A giant animal entertainment be on the outside? Are we ul- bikes only, and being held at homes and gardens, searching and education festival. It’s / timately victims of the biases Old World, Huntington Beach. for treasures at the Antique $37.50 the largest pet and pet product mo with a 6-mo. and prejudices of our parents, Old World offers a tradition- and Collectables Sale, view- expo in the world, according to our community, no matter al German village backdrop ing the classic automobiles or commitment planners. See more than 1,000 what color our skin? Recom- enjoying concessions, you will for the unique collection of seniorreporter animals that will entertain you mendation: Ages 13 and up. leave the Floral Park Home & traditional hot rods and cus- [email protected] in stage shows, competitions, It contains adult language and Garden Tour with nostalgic toms, combined with food, and demonstrations including subject material. At, Chance memories. or call dogs, cats, birds, fish, rep- Theater @ Bette Aitken The- drink and live music. $20 per Bill Thomas at tiles, rodents, goats, pigs, lla- ater Arts Center, 5522 E. La ride; the spectator’s admission (714) 458-5703 mas, rabbits, miniature horses Palma Ave., Anaheim. and parking are free. At, Old Page 6 SENIOR REPORTER [email protected] APRIL 2020 CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY

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ROCA APPLIANCE TELEVISION SERVICES REPAIR Moving or Storage Costs • Washer • Dryer • Refrigerator • Stoves • Ranges • Cook Tops PAC MASTERS LLC • Dishwashers We assemble and disassemble for you. • Plumbing We Also Pack AndOrganize Garages Also Air Conditioning and Heating We Now Hang Pictures And Mirrors Your Ad Buy And Sell Furniture Call Alejandro Here 949-478-9053 FREE ESTIMATES • Call 888-250-2204 Lic. # A48272 Page 8 SENIOR REPORTER [email protected] APRIL 2020 ‘Iacocca’s Little Secret’ By Randal C. Hill

The debut of the Ford Mus- at the upcoming generation Mustangs graced the covers tang — named after the famed that longed to own a car that of “Newsweek” and “Time.” WWII P-51 Mustang fighter was different from that of their Assembly plants ran 24-hour plane — took place at the New parents. It was almost as if shifts — and still couldn’t York World’s Fair on April 17, Baby Boomers were saying, keep up with the demand. By 1964. That same day, 22,000 ‘Please, we don’t want another 1966, 1 million Mustangs had people, undoubtedly fueled by ho-hum four-door sedan. Give found their way into the garag- ads on all three TV networks us something exciting! Some- es of enchanted owners. Not and in 2,900 newspapers, thing unique! Something for since the 1928 Model A had bolted to their local dealers us!’ Ford hammered such a sales to secure a shiny new 1964½ home run. Mustang for themselves. The Related statistics revealed oth- car became such an overnight er important data to Iacocca. Yet for a long time, Iacocca hit that a New York diner The number of women drivers kept silent about something: posted a sign in its window had soared 53 percent between The Mustang couldn’t be too that read: OUR HOTCAKES 1956 and 1964, and recent col- idiosyncratic. “The American ARE SELLING LIKE MUS- lege grads were now making public doesn’t [really want] a TANGS! 46 percent of all new-car pur- sports car,” he said. “It wants chases. one that looks like a sports In 1959, after Ford’s Edsel car.” died a quiet death (the auto- Iacocca’s team knew that its maker had failed to accurately Bibliography product must offer a sporty Book: gauge the potential market for look, be an early type of ‘mus- Ingrassia, Paul. Engines of Change: such a vehicle), the company cle car,’ be appealing to wom- A History of the American Dream honchos were determined not en and, perhaps most import- in Fifteen Cars. New York: Simon to repeat such a costly blunder. & Schuster, 2012. The first Iacocca ant to Iacocca, be affordable. quotes are from pp. 141 and 142. By the early , a young Stern, Jane, and Michael. Encyclope- Princeton-educated Ford ex- The Mustang’s style had been dia of Pop Culture. New York: Harp- erPerennial/HarperCollins Publish- ecutive named Lee Iacocca influenced by low-slung Brit- had become the head of the ers, 1992. The third Iacocca quote is ish roadsters such as the MGB from p. 351. product development division and the Sunbeam Alpine, and Internet: and supervised a 20-person Ford’s product offered a com- Berman, Nat. The History and Evo- lution of the Ford Mustang. https:// market-research group with its parable elongated hood and a eyes fixed on the prize. moneyinc.com. No date shown. chopped rear deck. The Mus- Drummond, Meghan. History of tang could seat a family of four the Ford Mustang. https://www. “We have experts who watch (OK, so it offered only a token cjponyparts.com. No date shown. Ford Mustang Debuts at World’s Fair. for every change in the cus- back seat) and it was afford- tomer’s pulse-beat,” Iacocca https://www.history.com. Nov. 13, able, priced at $2,368 for the 2009. No author shown. explained, adding, “For a long basic models. To lower costs, Ford Mustang History. https://www. time now, we have been aware Mustangs were built on the edmunds.com. No author or date shown. that an unprecedented youth same platform as Ford’s bor- boom was in the making.” https://en.wikipedia.org. Printout: ing old Falcon, which lent its Ford Mustang engine — and a host of other Linden, John. Ford Mustang Models It was obvious to Iacocca that items — to the new vehicle. and History. https://www.carcovers. com. No date shown. Ford needed to offer a ‘youth Customers could choose from Who Invented the Mustang? https:// car’ — something stylish yet a list of 50 different — and se- www.cjponyparts.com. No author or affordable —aimed squarely ductive — options. date shown. Page 9 SENIOR REPORTER [email protected] APRIL 2020

Health Awareness Manage Your Blood Pressure And Protect Your Kidneys Adopting healthy lifestyle habits that help you manage Did you know if you have your blood pressure will also See the world’s only authentic flying high blood pressure you are help to keep your kidneys Japanese Zero fighter at increased risk for chronic healthy. You can prevent kidney disease? or slow kidney disease Planes of Fame progression by taking the Air Museum 14998 Cal Aero Drive High blood pressure, also following steps to lower your Chino, CA 91710 called hypertension, is the blood pressure: second leading cause of chronic kidney disease in Take medicines as prescribed. Visit Planes of Fame Air Museum at Historic Cal Aero Field in the United States. About 1 Blood pressure medicines Chino, California. in 5 adults with high blood often play a key role in pressure may have chronic lowering blood pressure. The Planes of Fame Air Museum was founded in 1957 by Edward Getting your blood pressure kidney disease, according checked regularly can go a long Maloney. It is the oldest independently operated aviation museum to the Centers for Disease way toward protecting you from Aim for a healthy weight. If in the United States. kidney disease Control and Prevention. you are overweight or have The museum collection spans the history of manned flight from have the disease until their obesity, reducing your weight Blood pressure is the force kidneys begin to fail. Research may lower high blood pressure. Continued on page 16 of blood pushing against the suggests that fewer than 1 in walls of your blood vessels. 10 people who have kidney Select healthier food and If your blood pressure gets disease are aware they have beverage options. Follow too high, the blood vessels in the disease. This is because a healthy eating plan that your body—including those in kidney disease often doesn’t focuses on heart-healthy foods your kidneys—may become have any symptoms early on. such as fruits, vegetables, damaged. This damage makes whole grains, and lean meats it harder for the kidneys to The good news is that you can that are low in sodium. filter blood and remove wastes help protect your kidneys by and extra water from the body. managing high blood pressure Stop smoking. Smoking Kidney disease can get worse with healthy lifestyle habits. damages blood vessels, over time, and if not treated it increases your risk for high can lead to kidney failure. “Our research continues to blood pressure, and worsens uncover the complexities of problems related to high blood And while high blood pressure the link between high blood pressure. For help quitting, can lead to kidney disease, the pressure and kidney disease,” call 1-800-QUITNOW or go reverse is also true: kidney says Griffin P. Rodgers, to Smokefree.gov. disease can lead to high blood MD, director of the National pressure. Simple tests can Institute of Diabetes and Get enough sleep. Lack of tell you whether you have Digestive and Kidney Diseases sleep can have an adverse high blood pressure or kidney (NIDDK), part of the National effect on your blood pressure disease. Ask your health care Institutes of Health (NIH). and metabolism. Aim for 7 to professional if you have been “And what we are finding 8 hours of sleep each night. tested for high blood pressure supports the message that you and kidney disease. can help protect your kidneys Manage stress and make by managing high blood physical activity part of Many people with kidney pressure with healthy lifestyle disease don’t know they habits.” Continued on page 11 Page 10 SENIOR REPORTER [email protected] APRIL 2020 Barbara Eden By Les Goldberg

If you are reading this, you are Conservatory of Music and After 139 episodes of “Jean- most likely old enough to re- Elizabeth Holloway School nie,” she went on to star in member watching “I Dream of Theatre. While her aspi- many other comical and fam- of Jeannie” on TV, starring rations as a singer motivated ily productions, like “Harp- the effervescent Barbara Eden, her during her early years, her er Valley P.T.A.,” (1978) and one of Hollywood’s busiest ac- starring role in “I Dream of “Chattanooga Choo Choo,” tresses since the early 60s. Jeannie” catapulted her into (1984). instant fame as an actress. The “Jeannie” show became an instant hit, ran for five sea- Before “Jeannie,” she was sons and has been airing con- Just as the elevator doors were selected for roles in sever- tinuously on cable and in syn- opening, I heard the distinct al motion pictures, including dication worldwide for more click-click-click of high heels “Flaming Star” with Elvis than 50 years. Since then, her as a tight evening gown-clad Presley, “Voyage to the Bottom star in a wide range of variety career has amassed more than woman rushed as fast as she of the Sea, (1961)” “The Won- television shows, including 21 25 feature films, five network could down the long hallway. derful World of the Brothers specials, the “Car- TV series, 19 made-for-TV As she got closer, I turned Grimm,” (1962), “Five Weeks ol Burnett Show,” “The Jon- movies and hundreds of guest around to recognize Eden who in a Balloon,” (1962), “7 Fac- athan Winters Show,” “The appearances on film, TV, stage yelled, “Please hold the el- es of Dr. Lao,” (1964) and Sonny and Cher Show,” “The Outside of her film and tele- and concert halls throughout evator!” There I was, alone “The Brass Bottle,” (1964). Jerry Lewis Show,” “This Is vision roles, Eden headlined the world. in the elevator with Barbara Tom Jones,” “Tony Orlando most of the major hotel resorts Eden, talking small talk and and Dawn” and “Donny and and casinos including Lake trying to keep my cool as a Marie.” professional journalist. After Tahoe, Atlantic City, and Las Vegas. She also was the star we parted ways, I became one To celebrate the 2002 Holiday attraction at the MGM Grand, of her biggest fans. season, she sang “Have Your- Harrah’s, Caesar’s Palace as self a Merry Little Christmas” well as on concert stages and Born as Barbara Jean More- at the annual White House in legitimate theaters across head in Tucson, Ariz., she “Lighting of the National the country. moved with her parents to Christmas Tree” event. There the Bay Area where she went she also hosted the show and Utilizing her singing ability, to Abraham Lincoln High pageant with President and Eden released an album titled School, ’s City In television, Eden made her Mrs. George Bush. What I remember most about College, the San Francisco first featured appearance on “Miss Barbara Eden” in 1967. She has been a musical guest one of America’s most endear- “: Country Club Eden also toured with various ing and enduring stars is my Dance” in 1957 and imme- stage productions like Neil personal meeting with her in diately landed a starring role Simon’s “Last of the Red Hot the Dorothy Chandler pavilion in the television version of Lovers,” (1972), “The Best in 1971. I had just complet- “How to Marry a Million- Little Whorehouse in Texas,” ed my work interviewing the aire,” where she portrayed the (1982), “Annie Get Your Gun,” winners and nominees of the same character role, originated (1967), “Wild Pacific,” (2009) and “Nite Club Confidential,” Academy Awards for the for- by Marilyn Monroe. Another (1996). Other appearances in- mer “Los Angeles Herald-Ex- memorable appearance came cluded “Love Letters,” (1983) aminer,” and was walking to on “The Andy Griffith Show: the elevators. The Manicurist.” Continued on page 14 Page 11 SENIOR REPORTER [email protected] APRIL 2020 Blood Pressure Continued from page 9 your routine. Healthy stress- reducing activities and regular physical activity can lower blood pressure. Try to get at UNLIMITED least 30 minutes or more of physical activity each day. Talk, Text & 3GBs Data “You can manage your blood pressure and its complications through healthy lifestyle habits, which include exercise, $ following a healthy eating plan and taking blood pressure only /month medication as prescribed by 28 your doctor,” says Gary H. Gibbons, MD, director of the National Heart, Lung, and Blood Institute (NHLBI). NO CONTRACTS “It’s important to know your numbers because controlling or lowering your blood pressure can prevent or delay serious Talk & Text complications like kidney disease and heart disease.” $10/mo. For more information, visit Free Phone, Shipping & Activation the NIDDK website at www. Keep your same number. niddk.nih.gov. AMERICA’S LARGEST & BEST NETWORK With A CALL US: Heart for Seniors 800-500-0066

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Some restrictions apply Page 12 SENIOR REPORTER [email protected] APRIL 2020 The Gadget Geezer By Les Goldberg

“We are not following trends,” Senior Tech Getting Easier Than Ever he added, “but rather we are the first to develop an app for The GrandPad The 8-inch wireless device the elderly in an engaged, so- While we as seniors have features large, easy-to-read cial and emotional way. Busy become more familiar with keys to help the user to access schedules sometimes keep us technology over the past two email, photos and other stan- from remembering tasks in- decades, the evolution of in- dard functions. volving elderly family mem- novation is so fast and seem- for 20 months, or $200 upfront bers and make us feel guilty. ingly more complicated to with the $40 monthly subscrip- According to company CEO The Mobile Klean, introduced grasp, many people remain in tion plan that includes unlimit- Scott Lien, the GrandPad fea- “With Safe365 it feels like you at this year’s Consumer Elec- a time warp, frantically trying ed data use, music streaming tures “no confusing buttons, are connected to your family tronics Show (CES), uses a to catch up with every new de- and video calling. no passwords or pop-up ads. 24/7. It helps extend years flash of ultraviolet light to vice, app, and digital develop- Wireless connectivity and se- of self-reliance for our loved eliminate virtually all bacteria ment. Among the functions built curity are built into the device, ones, even delaying expensive and viruses, including patho- into the tablet are a connection eliminating the risks of scams senior housing solutions.” gens, viruses and other com- to Lyft so seniors have quick and hacks.” mon contaminants, according access to safe transportation. to company spokespersons. Among the app’s functions in- The company also plans to in- Lien said the company works clude an emergency button for troduce a remote care device with a team of GrandAdvisors It can be used on all sorts of the senior to get help, automat- Fortunately, the problem is be- in partnership with Home In- who are 85 years or older, and surfaces within the home, ic notifications when there are ing addressed by one 6-year- stead, operators of 1,200 inde- whose job it is to make sure such as laptop keyboards and family member movements, a old local company, GrandPad pendently owned senior care the tablet is functioning cor- smartphones, cutlery and even low battery alert and a notifi- Inc. of Orange. The company locations. Using the attached rectly for them. toilets. cation for when Internet access makes computer tablets for se- sensors, the product is intend- is available or disconnected. niors. It weighs only 16 ounc- ed to keep seniors in their The GrandPad is now available Using the same natural UV es, and costs $10 per month homes longer. in Target stores and through light that hospital use, the Mo- The app is free in the Google Consumer Cellular. bile Klean can greatly min- Play Store for Android devic- imize the growth of E. Coli, es and the App Store for Ap- H1N1, and other harmful Safe365 ple iOS devices. More infor- pathogens. It is compact and Out of San Francisco comes mation is available at www. cool-looking, and can be car- the news that a company safe365.com. called Safe365 has launched ried in a purse, coat pocket or overnight bag. Cost: $43.94 what it calls the “first free mo- Mobile Klean at www.mobileklean.com. bile telecare application (app) Are you running out of paper for seniors.” towels, cleaning wipes and The Dartle other standard sanitary prod- Do you have trouble using a “Through the app, family ucts? Here’s one electronic mobile phone keyboard? The members know at all times device that can nip that prob- keys are too small for your fin- where their loved ones are, if lem in the bud. they have arrived safely home gers and your eyesight? or at their destination, or if a confused senior loved one may If your answer is yes, Wayne Roby have wandered away,” accord- then you need The Dartle. Lic. #2E53390 • (310) 251-8091 ing to Guillem Viladomat, [email protected] CEO. Continued on page 23 Page 13 SENIOR REPORTER [email protected] APRIL 2020

A Look Back At America’s History-Themed Park

Take a ride through history in memories among those who Virgintino. “Freedomland a new book about a theme park enjoyed its history-themed U.S.A. was doomed to fail that opened 60 years ago—and attractions. before the first guest entered was secretly doomed from the the park.” The book puts to start. The park was conceived to tell rest the urban legend that the the story, in an entertaining demise of Freedomland U.S.A. “Freedomland U.S.A.: way, of America’s history. was caused by the New York The Definitive History,” Unknown at the time, World’s Fair. by Michael R. Virgintino, however, landowner William documents the entire story Zeckendorf, Sr., local The book can be enjoyed not just by those who recall from conception to bankruptcy politicians, city planners and Freedomland, but by anyone of one of the most innovative construction unions considered who appreciates history or and beloved theme parks in A new book reveals the story of a the park a “placeholder” America. Published by Theme delightful—but doomed—theme theme parks, since it thoroughly until property variances Park Press, the book features park featuring U.S. history showcases a park created and permitted construction of the first-time interviews with park built by C. V. Wood, the man largest cooperative housing employees and never-before- around the world. While it who built Disneyland, Six community in the world. published photographs. survived only five seasons— Flags Over Texas and several before the northeast Bronx other venues. Freedomland U.S.A. was marshland where it was built “Co-op City was on New York celebrated as the “Disneyland became a housing development City’s blueprints before the It’s available on Amazon at of the East.” Visitors came and a shopping center—to this first shovel of dirt was turned http://amzn.com/1683901770, from across the country and day the park generates fond to build the park,” explained eBay and Goodreads. Page 14 SENIOR REPORTER [email protected] APRIL 2020 Fabulous Finds By Debbie L. Sklar

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had happened. I had no idea I Self-Saver also gives you the Help For The Self-Employed had to pay self-employment option to automate your tax tax because as a contractor withholding, storing the right Whether you run a part-time tiple 1099s, wrestling with you’re considered self-em- amount in an FDIC-insured business, do freelance work, the time-consuming work of ployed, so that was a little bit bank. At the end of the quarter, or own your own business, tracking expenses learning of a shock. I feel peace of mind Self-Saver submits your quar- you’re in good company. how to plan, save and submit knowing that has been taken terly tax payments to the IRS About 16 million adults in quarterly tax payments. care of.” automatically. America work for themselves, and nearly half that number are If you work for yourself, you AARP Foundation Learn More baby boomers. may need a resource that Self-Saver For additional self-employ- can help you handle multi- Self-Saver saves you time and ment education or to sign up Even though self-employment Managing your self-employment ple self-employment tax re- money with a set of tools that for a FREE account, go to comes in many forms, with a taxes just became easier with quirements. AARP Founda- make tax time simpler, auto- Self-Saver.org. Sign up before wide range of specific needs, AARP Foundation Self-Saver tion Self-Saver is an online mated and less of a surprise. 04/15/2020 and Self-Saver some of the challenges are ing from the services of a hu- tax-tracking resource that al- will always be free! universal—including taxes. If man resources department are lows you to connect your bank By syncing to your bank ac- you’re new to the self-employ- often caught off guard by the account and automate your count, Self-Saver informs you ment journey, you’ll need to tax requirements for self-em- self-employment tax with- automatically about self-em- be prepared for some financial ployment. holding and payments. ployment income received and adjustments. expenses paid. The program Avoiding Surprises at Tax Instead of the familiar W-2 As user Connie Johnson ex- provides an estimated tax rate Time from a single full-time job, plained, “I’m an AARP mem- based on factors that adjust as Older adults who have spent self-employed adults may ber and I just happened onto your income and other statuses most of their careers benefit- find themselves juggling mul- Self-Saver. I felt like a miracle change. Page 16 SENIOR REPORTER [email protected] APRIL 2020

‘Let It Be’ The Beatles MBA, Realtor By Randal C. Hill

Seniors List for as low as 1% “Let It Be” offered a “heads it that way. I don’t mind. I’m used it as a song called “Let- up” message for Beatle fans quite happy if people want to ter B,” with McCartney’s lyr- worldwide: The group is use it to shore up their faith … ics being altered to list words breaking up, and nothing can I think it’s a great thing to have that begin with B. Ike and Tina stop its eventual demise. faith of any sort, particularly in Turner, Joan Baez and John the world we live in.” Denver would later cover the Those in the know really classic as album tracks. weren’t surprised. John, en- Mary McCartney had been a amored with Yoko, had basi- devout Catholic who had Paul “Let It Be” was played at Planes of cally lost interest in the band. and his younger brother, Mi- Linda McCartney’s funeral in George’s spiritual studies had chael, christened in her reli- 1998. Fame Air brought him a whole other life. gion, although neither stayed involved in Catholicism later Ringo was developing a film “Looking back on all the Beat- Museum as teenagers or adults. Continued from page 9 career and enjoyed becoming les’ work, I’m very glad that his own man. Only Paul was in most of it was positive and has the Wright Flyer to the space “Let It Be” was recorded in agony — he admitted to feel- been a positive force,” Mc- age Apollo Capsule. We house January 1969, during the ses- ing insecure and wounded — Cartney once said. “I always over 150 Aircraft and displays. sions for The Beatles (better about holding history’s most find it very fortunate that most Many of the Aircraft are fly- known as “The White Album”), important rock band together. of our songs were to do with able, including the P-51 Mus- with final touches being added peace and love and encourage tang, F4U Corsair, P-47 Thun- to the tune in January 1970. In McCartney’s official bi- people to do better and to have derbolt, P-40 Warhawk, B-25 Paul was backed on the song ography, “Many Years from a better life.” Mitchell, P-38 Lightning, F-86 by the other three Beatles, as Now,” he told writer Barry Sabre & Russian Mig 15. well as organ/piano superstar Miles, “One night during this Bibliography Billy Preston and McCartney’s Books: tense time, I had a dream I saw Our Mission is to preserve avi- wife, Linda, as an uncredited Bronson, Fred. The Billboard my mum, who’d been dead 10 Book of Number One Hits (Third ation history, inspire interest vocalist. Uncredited also were years or so. And it was so great Edition). New York: Billboard in aviation, educate the public, two trumpeters, two trombon- Publications, Inc., 1992. to see her because that’s a and honor aviation pioneers ists, a sax player, and a cellist. Miles, Barry. Paul McCartney: wonderful thing about dreams: and veterans. Many Years from Now. New York: You actually are reunited with Henry Holt & Company, 1997. “Let It Be” would, of course, The first two quotes are from p. that person for a second … It We are a non profit 501 (c)(3) also become the name of the 538; the third quote is from p. was so wonderful for me, and organization that has grown final album of the Beatles’ ca- 539. she was very reassuring. In Internet: for the past 57 years through reer. “Let It Be.” https://www.beat- the dream, she said, ‘It’ll be donations. We receive no mon- lesbible.com. (No author or date all right.’… So that got me ies from the government. Aretha Franklin, the Queen of shown) writing the song ‘Let It Be.’… “Let It Be.” https://en.wikipedia. For more info please visit: Soul, released her own ver- org. Printout: Let It Be (Song) The song was based on that www.planesoffame.org sion concurrently with that of “Let It Be.” https://www.song- dream.” the Beatles; Franklin’s version facts.com. (No author date shown) Planes of Fame Air Museum never charted, though, while 7000 Merrill Avenue #17, Chi- Many listeners interpreted the Beatles’ original hit the top no, CA 91710 McCartney’s lyrics as a Vir- of the singles charts. Tel - 909-597-3722 gin Mary reference. Had Paul Fax - 909-597-4755 meant for his song to be qua- The tune has lived on in in- www.planesoffame.org si-religious? “You can take teresting ways. Sesame Street Page 17 SENIOR REPORTER [email protected] APRIL 2020

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9114 Adams Avenue, Suite 358 Huntington Beach, CA 92646

Easter Bunny Email: jcampos@ seniorreporterofoc.com The Easter Bunny (also called the Easter Rabbit or Easter Telephone Hare) is a folkloric figure and (714) 975-6345 Fax symbol of Easter, depicted as (714) 369-6517 a rabbit bringing Easter eggs. Rate is $28.00 per year Originating among German Lutherans, the “Easter Hare” Guest articles, commentaries and photographs are invited, originally played the role of however, publication is at the a judge, evaluating whether discretion of the editor children were good or disobe- dient in behavior at the start of the season of Eastertide.

The Easter Bunny is some- times depicted with clothes. In legend, the creature carries colored eggs in his basket, candy, and sometimes also toys to the homes of children, and as such shows similarities to Santa Claus or the Christ- kind, as they both bring gifts to children on the night before their respective holidays. The custom was first unreliable source mentioned in Georg Franck von Franckenau’s De ovis paschalibus (‘About Eas- ter Eggs’) in 1682, referring to a German tradition of an Eas- ter Hare bringing Easter eggs for the children. Page 18 SENIOR REPORTER [email protected] APRIL 2020 Dust Your Ducts Health Awareness Six Top Wellness Trends to Watch For When you breathe a sigh of re- lief after giving your home its According to the National your life are available annual thorough cleaning, you Institutes of Health, only through iHerb, a leading may be breathing in more dust, about 20 percent of your life wellness destination dirt, and pollution than you re- expectancy is dictated by your serving 150 countries for alize—unless you’ve also got- genes; the rest depends on your over two decades. Based Natural supplements are increas- ten the HVAC system cleaned. To make it easier to breathe clean lifestyle. Increasingly, people ingly popular ways to take health in the U.S., iHerb’s quality at home, have your HVAC system look to improve the length and into your own hands, says Dr. Mi- control includes product inspected regularly chael Murray, N.D A Hidden Problem quality of their life through testing by a third-party lab Through normal living, peo- clean and restore your heating certain products and habits. Substances Act, cannabidiol for ingredients, purity and ple generate a great deal of and cooling system in accor- Here’s a look at six popular (CBD)—which doesn’t induce labeling; climate-controlled contaminants, such as dander, dance with NADCA standards, roads to wellness: a psychoactive effect—is warehouses and distribution dust, and chemicals. These get so they provide a high level of increasingly used to target centers; and assurance of pulled into the HVAC system security. 1. Back to nature. Dr. specific ailments. freshness and transparency and re-circulated five to seven Chloe Evans of the Shetland, with close expiration date times a day, on average. Over Learn More Scotland National Health 5. Aromatherapy makes monitoring. The company is For further facts on having time, this causes a build-up of Service says getting out into scents. At the Cleveland committed to offering the best dirt in the duct work. healthy air in a healthy home, nature can help alleviate Clinic’s Innovations Lab, overall value, guaranteeing visit www.BreathingClean. conditions ranging from high researchers came up with unparalleled quality and easy Some people are more sen- com. To find a NADCA mem- blood pressure to depression. plant-based aromatherapeutic product comparison. sitive to these contaminants ber nearby, go to http://nadca. “The benefits [of nature] are solutions to treat specific than others. Allergy and asth- com/en/prosearch/all and enter that it is free, easily accessible, symptoms, such as pain, For more information visit ma sufferers, as well as young your zip code. allows increased connection nausea and anxiety. Recent www.iherb.com. children and the elderly, tend with surroundings which studies of people with knee to be more susceptible to the hopefully leads to improved replacements suggest the right types of poor indoor air quality physical and mental health for scent can reduce pain and that air duct cleaning can help individuals,” she says. relieve anxiety. address. Also, some homes may be more susceptible to 2. Personalize nutrition. 6. Be smart about certain pollutants, including When it comes to maintaining supplements. “High-quality places with pets, smokers, or a healthful weight and well- supplements and vitamins, remodeling projects. being, foods that are good or herbs and homeopathy, and bad for one person may not be sports nutrition products can be An Answer for another. Personalized diets trusted partners in your natural Fortunately, it’s easy to deal can help. wellness lifestyle,” explains with. The experts at the Na- Michael Murray, N.D. Dr. tional Air Duct Cleaners Asso- 3. Dress for health success. Murray is considered one of ciation (NADCA) say HVAC New technologies may the world’s leading authorities systems should be inspected let clothes correct your on natural medicine. He has and cleaned regularly by a rep- environment. Engineers from published more than 30 books utable, certified HVAC profes- MIT created a “smart” jacket including “The Textbook of sional. that automatically adjusts itself Natural Medicine,” used by to suit your body temperature, hundreds of thousands of The ones who are NADCA the outside temperature and healthcare professionals the members possess general li- your movements. world over. ability insurance, are trained and tested regularly, sign on 4. CBD is in. No longer Wellness solutions for just to a code of ethics, and must illegal under the Controlled about all the key aspects of Page 19 SENIOR REPORTER [email protected] APRIL 2020 Snore By Robert E. Horseman, DDS

siderably sharper than the first. thinking that I am wide awake. This tableau has become a noc- If I apparently can’t distin- turnal ritual, leaving me with guish between being awake or What is the greatest scourge enough contusions to qualify asleep, I may have a problem known to mankind besides the for abused spouse protection. more serious than just snoring. common cold? We have given Besides my sounding like an up on the common cold except I decided to do some research International Harvester during as source of revenue for man- on snoring to buttress my posi- the height of the season, my ufacturers of sneezing, cough- tion. Centuries ago, it seems, bride claims that occasionally ing, runny nose, fever and snoring was thought to be the I go for long minutes without malaise medications. Long result of demons within the breathing at all, followed by an after even the cockroaches skull trying to get out at night. explosive snort to make up for have departed this earth, the To test the validity of this the- lost time. common cold will still be with ory, snorers frequently had us, defying nuclear holocaust, their skulls clove by dedicated My research shows this to Armageddon and black holes researchers and, sure enough, be a phenomenon known as to eradicate it. the snoring stopped as the de- sleep apnea and is considered mons escaped. by students of sleeping disor- The scourge I refer to is snor- ders to be a serious problem. ing, the cause of more marital More recent studies have Having always been the type discord than indiscriminate shown that snoring is the di- of person who will face his channel changing or wrong rect result of breathing and problems whenever there ap- end of the toothpaste squeez- scientists discovered that if pears to be no other way out, ing. Snoring has sold more you could stop a snorer from I have sent away for a device twin beds and peopled more breathing long enough, the known as an oral propriocep- two bedroom homes than has problem would disappear. tive stimulator. This is a plas- ever been recorded. Also disappearing is the ste- tic appliance to be worn in the reotype of the typical snorer; palate at night and resembles a At night I lie in my customary a man (women do not snore flipper without teeth, but with fetal position, blankie drawn as they do not sweat as they a movable flap at the distal of up snugly about my ears I re- do not grow hair in their ears) the soft palate that pushes the ceive a sharp poke between the lies flat on his back, mouth base of the tongue down while shoulder blades. open, from which arises a line the wearer attempts to keep his of little “z’s” terminating in a dinner down. “Stop snoring!” my helpmate balloon containing a log being demands. cut by a saw. The descriptive The theory behind its opera- words for this act look some- tion is something I don’t have “Snoring? Who’s snoring? thing like “snor r f,” “bla a ff” time to understand, nor the ca- I’m wide awake,” I point out. and sometimes “y o on n k.” pacity to do so. I bought it as an anti snoring machine and “You’re snoring,” she insists. Meet the new breed of snorer. although the jury is still out, I deny even the possibility of Contrary to the stereotype, I I think the portents are good. this and return to my medita- can demonstrate the ability to My wife says she thinks it tions only to receive, 2 min- snore while lying on my side, utes later, another blow, con- mouth clenched shut while Continued on page 26 Page 20 SENIOR REPORTER [email protected] APRIL 2020 The Voices Try This Treat Continued from page 3 sister said. ‘It was you on Here’s an exotic twist your cell phone talking to that transforms everyday Sean in the next room.’ cheesecake into something sophisticated, elegant and But I wasn’t talking loud,’ worthy of your holiday my wife replied. ‘You table. Pureed sweetpota- were talking to your son, toes, five spice powder Sean in Oregon about his and candied ginger star car,’ she replied like she in a dessert that’s easy to was a psychic. How could make and can be enjoyed this be? My wife would year-round. The sweet- have made a good detec- potatoes not only provide tive because she quickly luscious texture and flavor, solved the puzzle. ‘It must they prevent the cake from This sweetpotato cheesecake with have been my Bluetooth. cracking—so it’s deliciously gingered whipped cream is a ter- Your hearing aids must decadent and practically fool- rific treat for family and friends. have picked up their fre- proof. Give it a try. Set aside to cool. Use an elec- quency.’ Maybe I should tric mixer to combine cream tip off our intelligence Sweetpotato Cheesecake cheese, sugar, ground ginger, agencies to a new tool to with Gingered Whipped spice blend and salt, beating eavesdrop on clandestine Cream until smooth. Beat in eggs. conversations. Serves 10 to 12 Add sweetpotato puree, sour 8 oz gingersnap cookies cream and vanilla, beating just So now when my wife 4 tbsp butter, melted, plus until smooth. Pour mixture into tells me I’m acting cra- more for pan cooled crust. Place springform zy, I can retort by saying, 3 8-oz packages cream cheese pan inside larger pan and pour ‘Well your sister hears 1 ¼ c sugar voices.’ The moral of the DRE01526916 949 363-0901 very hot tap water into larger 2 tsp ground ginger pan, to reach 1 inch up spring- story is if you hear voices ½ tsp Chinese five-spice or form pan. Bake until edges are and you have hearing aids, pumpkin pie spice blend set and center is slightly wob- you may not need medical ¾ tsp salt bly, 45 to 50 minutes. Remove treatment, it may just be 3 large eggs springform pan from larger someone on a cell phone 3 c orange-fleshed sweetpotato pan and cool to room tem- who has Bluetooth. For- puree perature. Cover and refrigerate tunately, my hearing aids ½ c sour cream until thoroughly chilled. Fold do not pick up my wife’s DRE01526916 1 tsp vanilla extract candied ginger into whipped conversations on her cell phone or anyone else so 2 c whipped cream cream. Serve cheesecake with far. ¼ c chopped candied ginger gingered whipped cream.

Preheat oven to 350° F. But- To learn more you can visit (949) 363-0901 ter bottom and sides of 9-in www.casweetpotatoes.com. springform pan. In food pro- cessor, pulse cookies until finely ground. Add butter and pulse until blended. Trans- fer to prepared pan and press into bottom. Bake 10 minutes. Page 21 SENIOR REPORTER [email protected] APRIL 2020 April Book Club

an whose stolen out fires. We deal with -emer calls would emerge—and for- ing a national reckoning with a moments reading gencies. We stay downstream, ward-deploying its ambulanc- monolithic industry. about the em- handling one problem after an- es to stand by in those areas. powered literary other, but we never make our “ ‘Pharma’ introduces brilliant characters of Jane way upstream to fix the sys- “ ‘Upstream’ delivers practi- scientists, in-corruptible gov- Austen and Lou- tems that caused the problems. cal solutions for preventing ernment regulators, and brave isa May Alcott helped her to Cops chase robbers, doctors problems rather than reacting whistleblowers facing off If you are stuck inside you imagine an alternative way of treat patients with chronic ill- to them. How many problems against company exec¬utives might set aside some quality life among the skyscrapers of nesses, and call-center reps in our lives and in society are often blinded by greed. A busi- time to read a good book and Manhattan. Trapped as a teen- address customer complaints. we tolerating simply because ness that profits from treat- we have some suggestions be- ager in a sexually and emotion- But many crimes, chronic ill- we’ve forgotten that we can fix ing ills can create far deadlier low. These titles might help ally dysfunctional marriage nesses, and customer com- them?” according to Publisher problems than it cures. Ad- pass the time and entertain as to a man she barely knew, the plaints are preventable. So Avid Reader Press/Simon and dictive products are part of well during this difficult and tension between Deborah’s de- why do our efforts skew so Schuster. the industry’s DNA, from the uncertain time. sires and her responsibilities heavily toward reaction rather days when corner drugstores as a good Satmar girl grew than prevention? sold morphine, heroin, and co- Unorthodox Pharma more explosive until she gave Greed, Lies, and the caine, to the past two decades The Scandalous birth at nineteen and realized “ ‘Upstream’ probes the psy- Poisoning of America of dangerously overprescribed Rejection of My Hasidic that, regardless of the obsta- chological forces that push opioids. By Gerald Posner Roots cles, she would have to forge a us downstream—including By Deborah Feldman path — for herself and her son “problem blindness,” which “ ‘Pharma’ also uncovers the — to happiness and freedom,” can leave us oblivious to se- real story of the Sacklers, the according to Publisher Simon rious problems in our midst. family that became one of and Schuster. And Heath introduces us to the America’s wealthiest from the thinkers who have overcome success of OxyContin, their Upstream these obstacles and scored blockbuster narcotic painkill- The Quest to Solve massive victories by switch- er at the center of the opioid Problems Before They ing to an upstream mindset. crisis. Relying on thousands Happen One online travel website pre- of pages of government and By Dan Heath vented twenty million custom- corporate archives, dozens of er service calls every year by hours of interviews with insid- making some simple tweaks ers, and previously classified to its booking system. A ma- FBI files, Posner exposes the jor urban school district cut “Pharmaceutical break- secrets of the Sacklers’ rise “As a member of the strictly its dropout rate in half after it throughs such as anti¬biotics to power — revelations that religious Satmar sect of Ha- figured out that it could predict and vaccines rank among some have long been buried under a sidic Judaism, Deborah Feld- which students would drop out of the greatest advancements byzantine web of interlocking man grew up under a code of — as early as the ninth grade. in human history. Yet exor- companies with ever-changing relentlessly enforced customs A European nation almost bitant prices for life-saving names and hidden owners. The governing everything from eliminated teenage alcohol drugs, safety recalls affecting unexpected twists and turns what she could wear and to and drug abuse by deliberately tens of millions of Americans, of the Sackler family saga whom she could speak to what changing the nation’s culture. and soaring rates of addiction are told against the startling she could read. Yet despite And one EMS system acceler- and overdose on pre-scription chronicle of a powerful indus- her repressive upbringing, ated the emergency-response opioids have caused many to try that sits at the intersection Deborah grew into an inde- “So often in life, we get stuck time of its ambulances by us- lose faith in drug companies. pendent-minded young wom- in a cycle of response. We put ing data to predict where 911 Now, Americans are demand- Continued on page 25 Page 22 SENIOR REPORTER [email protected] APRIL 2020 Rocky Mountain Grandeur Story by Ronnie Greenberg • Photos by Joe Hilbers The natural aura of Colora- do Springs dry climate, clear Area Highlights of the lands, mountain reservoirs, and cool mountain air, and wild Springs & Pikes Peak wildlife habitats with Rocky west ambiance have been lur- Region Mountain bighorn sheep, be- ing guests since the turn of There is something magical yond the timberline and over the 19th century. The ease of about Pikes Peak the star at- the clouds. From the Summit access to the Rocky Moun- traction of the area that was House, thrilling 360-degree tains outdoor activities is vir- sighted by Zebulon Pike in panoramic vistas overlook the tually unlimited. In the winter 1806. But it wasn’t until the Continental Divide, the Sangre there’s skiing, snowmobiling, late 1850s that attention was de Cristo Mountains, and the sledding or ice fishing within a focused on this symbol of the Great Plains. two-hour drive. During spring American frontier. The slogan and summer there’s a rich net- Entrance to Broadmoor “Pikes Peak or Bust” became Seven Falls is located within work of paths and trails that’s a rallying cry during the gold a natural box canyon that ter- a natural choice for walking, ous ambiance. Windows and enjoy zip-lining and falconry. mining boom, when the land- minates dramatically at a 181- hiking, mountain climbing, balconies provide front-row mark was used as a beacon for foot waterfall cascading seven and biking, while the rivers seats to spectacular scenery, Dining choices run the gamut the prospectors. Katherine Lee distinct steps of a sheer gran- and lakes lure kayakers, boat- glorious sunrises and fiery from fine dining to casual and Bates enraptured by the pur- ite cliff. Visit www.sevenfalls. ers, river-rafters, and fishing. sunsets everything in between in the ple mountain majesty penned com resort’s 10 restaurants and 10 “America the Beautiful” well Where to Stay Championship golf ranks as additional cafes and lounges. over a century ago. Cheyenne Mountain Zoo, the favorite recreational pur- The Broadmoor’s extensive The Broadmoor with the soul America’s only mountain zoo of a legend has been indulg- suit and golf lovers can start wine list ranks among the fin- Today, the awe-inspiring Pikes is famous for its diverse ing the known and unknown their day taking a swing at the est in the world. The Summit alike in pampering and supe- two 18-hole courses, the West is a freestanding restaurant rior service since 1918. The course, or the East course. where Executive Chef Da- “Grande Dame” cradled at the For tennis buffs, the tennis vid Peterson features a menu foot of the dazzling Cheyenne complex features three cush- of American Brasserie; The Mountains is built around the ioned hard courts, three Har- Penrose, Forbes’ only Colo- blue-green waters of the lake. Tru courts, and three pickle- rado Five-Star and Five-Dia- The timeless charm and mod- ball courts. Work out to your mond restaurant; The Golden ern amenities of the resorts heart’s content at the fitness Bee an authentic 19th-century spacious 700 rooms and suites center and then indulge your- pub; Ristorante del Lago; La provide a relaxing and luxuri- self at the full-service spa, or Taverne and Restaurant 1858, among others.

The Broadmoor is located at Pikes Peak One Lake Ave. in Colorado Peak is the crown jewel of the and exotic collection of more Springs. For reservations and Pike National forest. From the than 650 animals from around special Great Escape Packag- gateway at 7,400 feet to the the world. All your favorites es, romantic getaways, holiday 14,110-foot summit, it is ac- are here from elephants to li- celebrations, and galas, phone: cessible via a 12-mile hike up ons and monkeys, hippos and (800) 755-5011 or visit www. the Barr Trail, a 19-mile sce- bears. It’s also a rare opportu- broadmoor.com nic journey by car, or the Pikes nity to feed the world-famous Peak Cog Railroad. giraffe herd, come nose-to- nose with lions and great apes,

Broadmoor rear view Wind through alpine wonder- Continued on page 23 Page 23 SENIOR REPORTER [email protected] APRIL 2020

The Gadget Rocky Mountain Grandeur continued Geezer Continued from page 12 America’s mountain, in com- a roundtrip from Canon City to fort and safety. Reservations Parkdale, you get to go through can be made by visiting www. the “Grand Canyon of the Ar- cograilway.com kansas” and under the famous Hanging Bridge, which clings Garden of the Gods, a true precariously to the steep gran- geological experience, is set ite walls of the Royal Gorge in 1,300-acre park at the foot towering 1,000 feet above. of Pikes Peak, surrounded by From the train, you’ll expe- 20 spectacular towering red rience scenery, wildlife, red- What is it? It replaces any sandstone formations. There tailed hawks and eagles, and keyboard using Bluetooth to are eight miles of trails to hike, get to watch the rafters riding connect with any mobile de- bike, or ride horseback, lead- vice or computer. Manitou Springs in the churning Arkansas Riv- ing to scenic views, nature er. You’ll have your choice of and get to see more than 30 vice since 1891 is the world’s walks and places to settle in the Coach, Club-Class, gour- With The Dartle your device endangered species including highest cog railroad. It has tak- for a family picnic. Everyone met lunch or dinner cars rid- keyboard is projected onto any the Amur tiger, Mexican wolf, en millions of people on an un- will enjoy viewing the fast- ing through the Royal Gorge surface, and you simply move and Black-footed ferret. www. forgettable thrilling trip from paced 12-minute multi-media in style. For reservations visit your fingers to use mouse ac- cmzoo.org www.royalgorgeroute.com tions, manipulate images, or even draw and, of course, type Manitou Springs For more information, guides quickly and efficiently. The The charming Victorian town and brochures contact: The 8-inch wireless device fea- of Manitou Springs locat- Colorado Springs Convention tures large, easy-to-read keys ed 4 miles west of Colorado & Visitors Bureau at www.vis- to help the user access email, Springs, is forever likened to itcos.com photos, and other standard its natural drinking springs. Pikes Peak Country Attrac- functions. The device is the Long before Easterners trav- tions at www.pikes-peak.com size of a deck of cards and as eled here, the Ute, Cheyenne Manitou Springs at www. light as a mouse. The simple and many other natives con- manitousprings.org one-touch power button makes sidered this area spiritual and it look like something out of sacred and it is now a National “Star Wars.” Garden of Gods entrance Historic District. the depot in Manitou Springs adventure using time-lapse Cost: $200, but on sale now for Pikes Peak Cog Railway in ser- to the 14,110-foot summit of photography, four screens, $99 at www.dartletype.com. and the spine-tingling finale of “America the Beautiful” sung by the U.S. Air Force Cadet Choir. Visit www.gardenof- gods.com

Canon City It’s all aboard the Royal Gorge Route Railroad for a fascinat- ing two- hour train ride that follows the most famous por- tion of the old Denver & Rio Grounds of the Broadmoor Grande Western train line. On Page 24 SENIOR REPORTER [email protected] APRIL 2020

I BUY COMIC BOOKS Health & Well-Being AND BASEBALL CARDS Get the Facts on Eating for Health And 1900-1970 Boosting Your Immune System Naturally Large $$$ Paid Registered dietitian for Cali- foods help protect cells from Call Robert Hughes at 310-947-9437 fornia Strawberries, Colleen damage and may reduce the [email protected] Wysocki, explains what fac- risk of diabetes, cancer, stroke, tors play a role in immunity, and heart disease.­ DBA BOOK KINGDOM eating for health, and how to boost immune systems natu- Green vegetables, on the other rally: hand, are recognized as foods good for the immune system Factors Influencing the and they have anti-cancer Immune System properties and protect against Eating protein and foods high in neural tube defects in pregnan- Factors that can influence im- vitamin C such as strawberries is munity include: key. Try this recipe for Strawberry cy. • Diet & Tuna Kebabs on californias- trawberries.com • Sleep It’s important to strengthen the • Stress Consistently building your body against non-communica- • Exercise plate this way prepares the ble diseases with a variety of • Microbiome body to fight illness and stress. fruits and vegetables first; then • Germs Eating for health is a long- when contagious germs enter game; popping a few berries the body, its defenses will be Eating for Health in your mouth when you start available to fight them off. Eating for health means in- to feel a cold coming on will creasing whole foods while have limited effect. However, Eating a single color in the cutting back on processed if you eat a variety of fruits diet is like going to school and foods high in sugar, salt, and and vegetables each day, your learning a single subject. If first graders were only taught saturated fats. People are cau- cells will be better prepared to physical education—that tioned not to look for a single overcome viruses and infec- tions when your body does en- would be important, but they “super food” to prevent ill- counter them. would miss out on learning ness, but rather, start eating a how to add, subtract, read, and balanced diet to build a strong The Rainbow of Fruits and write. Similarly, if a person immune system over time. Vegetables is at the Heart of were to only eat one color of Immune-Boosting Foods fruits and vegetables (such as The Dietary Guidelines for Eating the rainbow of fruits greens), they risk missing out Americans promotes the “My and vegetables every day is on nutrients that may promote Plate” method of eating for key to increasing immune cell a more complete immune re- health: responses to bacteria and vi- sponse. • ½ of your plate: Colorful ruses. The phytochemicals in fruits and non-starchy vegeta- fruits and vegetables that pro- Protein is Vital for Repair bles mote health depend on the col- and Recovery from Illness •¼ of your plate: Lean protein or of the food. Protein is also essential for •¼ of your plate: Whole grains growth and illness recovery. Protein repairs cells and DNA or starch For instance, red, blue, and damage caused by illnesses. •Low-fat dairy is also encour- purple fruits provide antioxi- Skinless poultry, fish, yogurt, aged at each meal for those dant and antimicrobial activ- who tolerate lactose. ity. These immune-boosting Continued on page 26 Page 25 SENIOR REPORTER [email protected] APRIL 2020 April stead of asking, “How could I change someone’s mind?” they Advertise in Book Club ask a different question: “Why The Senior Continued from page 21 haven’t they changed already? What’s stopping them?” Reporter’s of public health and profits. ‘Pharma’ reveals how and why CLASSIFIED & “The ‘Catalyst’ identifies the American drug com¬panies key barriers to change and how PROFESSIONAL have put earnings ahead of pa- to mitigate them. You’ll learn tients,” according to Publisher SERVICE how catalysts change minds Avid Reader Press / Simon and in the toughest of situations: DIRECTORY Schuster. how hostage negotiators get people to come out with their Only The Catalyst hands up and how marketers How to Change get new products to catch on, $37.50/ Anyone’s Mind how leaders transform organi- mo with a 6-mo. By Jonah Berger zational culture and how activ- commitment ists ignite social movements, seniorreporter how substance abuse counsel- [email protected] ors get addicts to realize they or call have a problem, and how polit- ical canvassers change deeply Bill Thomas at rooted political beliefs. (714) 458-5703

“This book is designed for anyone who wants to catalyze change. It provides a powerful way of thinking and a range of techniques that can lead to extraordinary results. Wheth- er you’re trying to change one “Everyone has something they person, transform an organiza- Local Handyman want to change. Marketers tion, or shift the way an entire want to change their custom- • Drywall, Painting, Stucco, industry does business, this ers’ minds and leaders want Patchwork book will teach you how to be- to change organizations. Start- • Repair Wood, Decks, come a catalyst,” according to ups want to change industries Cabinets, Wood Fencing Publisher Simon and Schuster. and nonprofits want to change • Roofing, Electrical, Granite, the world. But change is hard. Windows, Doors Often, we persuade and pres- • Pressure Wash & Garage sure and push, but nothing Cleaning moves. Could there be a better • Housekeeper way? Ernesto “This book takes a different (562) 841-4481 approach. Successful change agents know it’s not about pushing harder, or providing more information, it’s about being a catalyst. Catalysts re- move roadblocks and reduce the barriers to change. In- Page 26 SENIOR REPORTER [email protected] APRIL 2020 cardio exercise and at least Snore Get the Facts three days of strength-building Continued from page 24 Continued from page 16 exercises per week. eggs, low-fat cheese, and milk may be working. She came in from the other room and woke are great sources of protein. •Sleep and Stress. Increasing If you choose vegetarian pro- sleep and decreasing stress are me up to tell me this. I was tein, pair it with vitamin C-rich also on the list of how to boost pleased, as you can imagine I foods such as strawberries. your immune system naturally. would be to be awakened at 2 Iron from plant protein is diffi- Do your best to get adequate A.M. with this kind of infor- cult to absorb without ­vitamin sleep (7+ hours each night). mation. As it turns out, being C. aroused periodically is not a During stressful times, tech- bad idea if you wish to avoid one other nocturnal problem, Foods High in Vitamin C niques to help manage anx- that of drowning in your sleep. Food sources of vitamin C are iety may include talking to My salivary glands, which more effective at strengthening someone, checking in on loved seem to be the last of my immunity and overall health ones, exercise, sleep, and eat- glands to show the ravages of than supplements. In addition, ing a nutritious diet. time, are producing upwards fruits and vegetables such as of 50 gallons of saliva every strawberries offer much more •Microbiome and Germs. night in a frantic effort to wash than vitamin C; all of their mi- Don’t neglect the role bacte- out the appliance before morn- cronutrients work together to ria play in spreading harmful ing. help prevent and fight disease. germs. While you can wipe out One serving of eight strawber- germs and bacteria on surfac- I think young people who are ries provides all the vitamin C es, it’s critical to feed your gut out tom catting around all you need for a day. Oranges, good bacteria. night when they have the nat- red peppers, cantaloupe, papa- Pre- and probiotics are im- ural ability to sleep straight ya and kale are also foods high mune- through from 10:30 P.M. until in vitamin C. boosting foods because they feed the good bacteria in the 9 A.M., would do well to lis- ten to the laments of their el- How to Boost Immune gut. Prebiotics include fiber ders who can never remember System Naturally from fruits and vegetables, having had this blessing once. •Exercise’s Role in Immu- while probiotics include straw- Grab as many zeds as you can nity. For those who want to berries, apples, kefir, kombu- while you’re young, kids, there know how to boost the im- cha, sauerkraut, pickles, miso, will be plenty of time at night mune system naturally, after tempeh, kimchi, sourdough later to consider other pursuits diet, physical activity is key. bread, and some cheeses. like wondering if there is any Exercise is another long-term For more strawberry nutrition Alka Seltzer in the cabinet or approach to building strength information and recipes, visit trying to determine what time against germs and disease. californiastrawberries.com. the luminous dial on the clock Working out not only builds says without finding your muscle, it also reduces abdom- glasses first. inal fat, high blood pressure, cholesterol, and stress—all risk factors for disease. It can help you sleep better and de- crease symptoms of depres- sion and anxiety.

The American Heart Associa- tion recommends adults get at least 150 minutes of moderate BestCrosswords.com - Puzzle #1 published on 3/18/2020

Page 27 SENIOR REPORTER [email protected] 2 3 4 5 6 7 8 APRIL9 2020 10 11 12 Across 1. Rubberneck 13 14 15

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Not for publication. 33. Greek epic poem 69. Monopoly quartet: Abbr.1. Swill 27. Waste allowance35. Breathe in 65. Lump 70. Quick sharp bark 2. Namely 29. Elbow 37. Vittles Copyright Pyromod Software Inc. For personal use only. Not for publication. 71. Noodles? 30. Numerical prefix 32. Give a false impression of Down 33. Greek epic poem 1. Swill 35. Breathe in 2. Namely 37. Vittles

Copyright Pyromod Software Inc. For personal use only. Not for publication. Page 28 SENIOR REPORTER [email protected] APRIL 2020

Booktrib’s Bookbites More Great Reading Ideas: Unlikely Relationships And Light-Hearted And Harrowing Memoirs “Wounded Angels” air, as if destined to try to bring by Chuck Miceli Graham and June together. The Maureen Bower remembers question is, will their relation- the Fourth of July when she ship survive, or are the obsta- was 14—the day her father cles set before them too much walked out of her life forev- to overcome? Buy at https:// er. She struggles with her fear amzn.to/34cWk33. of abandonment until Frank Russo enters her life. Togeth- “Mostly True: er, they overcome family prej- Short Stories” udices, separation, war, and by Arlene Cohen loss. Their life becomes full “A person who never made a until the unthinkable happens. mistake never tried anything Maureen’s fear of abandon- new.” So notes Arlene Cohen ment rises to the surface and Karen Keilt offers a brave within her collection of short consumes her. account of how she and her stories presented as slices of husband were illegally incar- her life that describe a con- Enter Doris Cantrell, the prod- cerated on trumped-up drug stant, curious struggle to un- uct of an abusive childhood, charges, tortured for 45 days derstand the world around us a troubled marriage and es- by the Brazilian police and and the people within it. trangement from her own then forced to rebuild their daughter. Maureen finds her broken selves without retribu- Good intentions often backfire fascinating. Neither the in- tion from Brazilian authori- in this potpourri of humorous, consolable widow nor the un- ties or answers from her own sometimes-outrageous epi- controllable social misfit have complicated family. From sodes involving actors, trav- the energy or the inclination She Writes Press. Purchase at elers, storytellers, madmen, to save anyone, but could their https://amzn.to/38cPXQu. hikers, hippies, flappers, boy- wounds be the key to sup- friends, cookies, castles, and porting and even healing each “Evergreen” credit cards. other? Buy at https://amzn. by Mya O’Malley to/2E8eh8n. June is the rich girl next door Cohen writes in a simple style who finds herself fulfilling her that is easy to process. Each “The Parrot’s Perch” passion of caring for homeless vignette does not hit readers by Karen Keilt animals by volunteering at the over the head with a hard mes- “In January 1976, I was a local animal shelter. sage but rather allows them bliss-filled, 23-year-old new- to process the various lessons lywed. Three months after our and relatable feelings that they wedding, my husband and I Unlucky in love, she sets her generate. Purchase at https:// were awakened at 3:00 a.m. sights on finding the one—the by men with guns. We feared perfect canine companion, that amzn.to/2t8hQcu. 44 Years of Experience is—meant just for her. Highest Avvo rating - 10.0 out of 10.0 we were being kidnapped by Selected by peers as “Super Lawyer” hardened criminals. Kidnap- • BookBites is a continuing 2007 - 2013 and 2015 - 2020 ping is a common occurrence Things get complicated when series bringing readers infor- in Brazil. As we were driven an interesting man, Graham, mation and ideas for their next from our home, fearing death delivers an enormous Great read. For more reading ideas, (213) 626-1881 • 1-(800) 699-1881 • (818) 760-9880 or worse, my husband and I Dane to the doorstep of the visit BookTrib.com and sub- knew our lives would never be shelter. The dog remains a scribe to the weekly newslet- the same.” mystery, appearing out of thin ter. Page 29 SENIOR REPORTER [email protected] APRIL 2020

Health Awareness Movie Preview News For Noses Nasal congestion is noth- ‘No Time to Die’ ing to sneeze at. It affects By Randal C. Hill roughly 20 percent of the population and is associ- ated with reduced quality An Aston-Martin sprays bul- Nomi (Lashana Lynch), who “No Time to Die” is the 25th of life, difficulty sleeping, lets from Gatling gun head- surprisingly has been given movie featuring James Bond reduced daytime perfor- light cavities. Powerful motor- Bond’s old number. Nomi’s in the series created by British mance, and increased need cycles leap over low walls and broad smile belies her words writer Ian Fleming. Fleming for healthcare. In addition roar across rooftops. Speeding when she says, “The world has penned his first 007 thriller in valve on top creates gentle, to the physical misery, it has high-end cars sail dramatically moved on, Commander Bond. 1952. self-guided oscillating expira- been estimated that the finan- in slo-mo off steep cliffs. Stay in your lane.” The pair tory resistance. cial impact of chronic conges- ends up forming an uneasy al- The movie is directed by Cary tion is more than $5 billion to A recent study published in the This can only mean one thing: liance. Joji Fukunaga, with a screen- $10 billion annually. Fortu- prestigious International Fo- It’s time for another James play by Neal Purvis, Robert nately, scientists are coming rum of Allergy and Rhinology Bond adventure, one again re- A new villain appears via Wade, Scott Z. Burns, and up with new and better ways to (IFAR)—the official journal plete with high-speed chases, the mysterious Safin (Rami Phoebe Waller-Bridge. deal with the problem. of the American Rhinologic menacing futuristic gadgets, Malek), who is actually more Society (ARS) and the Amer- mind-bending stunts, amazing sinister than Bloefeld and is This will mark the fifth and fi- New Device ican Academy of Otolaryngic explosions and breathtaking armed with treacherous new nal Bond film by 51-year-old That’s good news since, until Allergy (AAOA)—found the European locales. technology. “License to kill Craig. … history of violence,” Safin recently, most of the current relief from chronic nasal con- sneers through a Phantom of treatments for nasal conges- gestion can be life changing. In “No Time to Die,” James The onscreen action detonates the Opera-type mask. “I could tion and rhinitis were drugs Eighty percent of participants Bond (Daniel Craig) has re- nationwide on April 8. be speaking to my own reflec- that must be regularly ingested enjoyed a clinically relevant tired and is living in a remote tion.” in the form of nasal sprays (de- improvement. waterfront home in Jamaica. congestants or steroids), pills But an old friend, CIA agent The Bond retorts, “History isn’t (decongestants or antihista- Doctor’s Opinion Felix Leiter (Jeffrey Wright), kind to men who play God.” Senior mines) or uncomfortable nasal “We were excited to see mea- drops by with a request. “I The 2020 Bond is a bit more irrigators, each of which has surable positive changes in need a favor, brother,” Leit- Reporter human than his all-but-per- its own side effects and risks. both objective nasal airflow as er says. “You’re the only one is published monthly by: fect predecessors. He is shown In addition, current treatments well as patient-reported symp- I trust for this.” Leiter needs here less as an immortal Su- SENIOR REPORTER provide only partial or tempo- tom scores and quality of life,” to find a kidnapped scientist perhero than as someone who OF OC rary relief. said Dr. Rodney Schlosser, an of maximum importance to makes errors in judgment, asks 9114 Adams Avenue, Suite 358 internationally known sinus world safety. Bond reluctant- for help when needed, and of- Huntington Beach, CA 92646 Now, however, there’s a pat- specialist and one of the lead ly accepts the assignment, not ten seems just plain exhausted Email: jcampos@ ents-pending device that uses researchers on the study. “Our knowing that his mission will from his daily grind of helping seniorreporterofoc.com a combination of gentle acous- initial results demonstrate that be far more treacherous than to rid the world of bad guys. Telephone tic vibrations and light, resis- SinuSonic is a safe and effec- expected. (714) 975-6345 tant pressure to help open na- tive treatment alternative to Producer Barbara Brocco- Fax sal breathing and relieve nasal conventional pharmacolog- Bond’s old love interest, Dr. li says, “[Daniel] has been (714) 369-6517 congestion, naturally—in as ic and surgical treatment for

Madeleine Swann (Lea Sey- the most extraordinary Bond. Rate is $28.00 per year little as three minutes. these patients.” doux) returns, as does James’s When you trace the evolution old nemesis, the disfigured of the Bond character from Guest articles, commentaries Called SinuSonic, it consists Learn More and photographs are invited, supervillain Bloefeld (Chris- [2006’s] “Casino Royale” to of a fully disposable medi- To see the device in action or however, publication is at the toph Waltz). Before long, we now, it feels very epic. This discretion of the editor cal-grade silicone nosepiece purchase online, go to www. meet a new agent, the stunning film feels like a culmination.” on a resin body. A flutter SinuSonic.com. Page 30 SENIOR REPORTER [email protected] APRIL 2020

Understanding Parkinson’s Disease 60,000 people are newly di- The Parkinson’s Foundation agnosed with Parkinson’s dis- also offers educational pro- ease (PD) each year. Nearly grams that focus on care and fifty percent of those newly research; digital resources; diagnosed with Parkinson’s topical podcasts; and an online and their care partners leave community to connect with the doctor’s office following a others living with the disease diagnosis without educational and care partners and be part resources or information on of a network of support. what the future holds. If you or a loved one has been The Parkinson’s Foundation diagnosed with Parkinson’s aims to connect with those disease, you are not alone. newly diagnosed with PD Call the toll-free Parkin- earlier and more frequently son’s Foundation Helpline at If you or a loved one is ever diag- to provide ongoing support nosed with Parkinson’s disease, 1-800-4PD-INFO (473-4636) throughout their entire jour- you should know you’re not alone or email Helpline@Parkinson. ney with the disease. Newly org. Order your free Newly Di- Diagnosed: Building a Better agnosed with the knowledge, agnosed kit today at ­Parkinson. Life with Parkinson’s Disease, tools and resources they need org/NewlyDiagnosed. is a new program designed to to navigate life with the dis- arm people who are newly di- ease. Page 31 SENIOR REPORTER [email protected] APRIL 2020 Busy Boomers By Les Goldberg Easy, Fun Getaways for Spring/Summer

I am, by nature, a very opti- The Queen Mary for you once you board the mistic soul, so I am going to Catalina Express on one of its persist with high hopes that daily board trips. The journey we’re all going to be rid of this takes an hour and you land in Nixon Library scary scourge of the Coronavi- another world that resembles rus, aka COVID-19, in a few a far-away Mediterranean port weeks rather than months, and If you haven’t yet set foot city. be free to resume our normal aboard one of the most iconic lives. transoceanic cruise ships the Orange County world has ever known, here’s There are too many attractions As seniors, we are considered your chance to experience in Orange County to list here, Lawn Bowling Club the most vulnerable to this and life as it once was in the ear- including the most famous – ident Nixon and First Lady other contagious diseases so I ly 1900s. You can dine in one Disneyland and Knott’s Berry Pat Nixon. The lush gardens, am writing this column to pro- of the three award-winning Farm -- but here are a few that the presidential helicopter, the vide you with a helpful guide restaurants with Pacific Ocean are easy to navigate and much president’s home, the Oval Of- to what is possible post-pan- views and vintage Art Deco in- less expensive: fice replica and other artifacts demic. When we do get the teriors. are among the many reasons ‘green light’ to leave our Dana Point Harbor to visit the museum in Yorba locked-down or quarantined The Aquarium of the Pacific Linda. quarters, we no doubt will be Located on Rainbow Harbor, asking ourselves: ‘What shall the aquarium is home to more Newport Harbor Lawn we do now?’ and ‘Where can than 11,000 animals, fish, and Bowling Club we go to have some fun?’ marine life, with 50 exhibits The beautiful beachside city that include the Shark Lagoon of Corona del Mar is the site Try these destinations on for While it is undergoing a mas- and the June Keyes Penguin of the world-famous New- size: They are all within a sive renovation, Dana Point Habitat. It offers several ed- port Harbor Lawn Bowling short driving distance from Harbor is a great way to spend ucational activities such as Club with its affordable mem- your homes in Long Beach a weekend. From the Farmers workshops and seminars. bership, free lessons and in- and Orange County. Market to viewing the beauti- structions, games, a sense of ful yachts and boats along the Long Beach Antique Market community and a place to so- Long Beach marina, it is an ideal destina- On the third Sunday of each cialize. During the weekends, Through the Shoreline Village tion for active seniors. You eyes of month, the Long Beach An- the club organizes a “Social someone with can spend the day fishing or advanced AMD. tique Market is a traditional Bowl” in which members en- whale watching, strolling the flea market that is home to joy “pot luck” snacks. The AMD Effect: Ruining Your marina walkways or dining at Granddaughter’s Ballet Recital more than 800 vendors and the many restaurants. Age-related macular degeneration It’s always good to think ahead (AMD) is the leading cause of blindness sellers of vintage collectibles in people 55 and older, and early to happier times. Meanwhile, spread over 20 acres around detection is key to saving your sight. Home to a range of shops Richard Nixon Museum let’s do our part to shorten the Don’t wait to notice the warning signs, the city’s Veteran Stadium. like blurry central vision or difficulty and boutiques, restaurants, Priced at only $8.50 for se- cycle of this killer disease by seeing fine details. bars, cafes and entertainment, niors, Southern California’s Contact the Foundation Fighting staying home, avoiding social Blindness for a free info packet on Shoreline Village is a pleasant The Catalina Express only Presidential museum gatherings, washing our hands preventing and managing AMD. place to enjoy the Southern “Twenty-two miles across the offers a glimpse into histo- and following the directions of 888-345-2473 FightBlindness.org/AMDinfo California lifestyle combining sea, Catalina Island is waiting ry during the turbulent 60s our doctors and medical ex- outdoor shopping and dining. for me…” And it is waiting and during the time of Pres- perts. Page 32 SENIOR REPORTER [email protected] APRIL 2020 Page 33 SENIOR REPORTER [email protected] APRIL 2020

News for Older Americans Hints To Help You Stay On The Road To Safe Driving

For many older adults, retain- •Can I comfortably turn my ing the ability to drive is very neck to see over my shoulder important. It means indepen- when I change lanes? dence and makes it easier to •Can I easily move my foot With age, your ability to drive may diminish—but you can get do shopping, see friends and from the gas pedal to the help to maintain your indpen- family, and keep medical ap- brake? Can I easily turn the dence longer. pointments. It’s not always a steering wheel? you over to warn you about safe option, however. •During the past year, have I your driving? fallen one or more times? •Have you been ticketed for Physical and mental chang- •Do I regularly walk more than your driving, had a near miss, es related to aging can affect a block a day? or a crash in the last three your ability to drive safely. If •Can I raise my arms above my years? you’re alert to these changes shoulders? •Has your healthcare provider and manage them carefully, warned you to restrict or stop you may be able to continue Perform a reality check on driving? driving safely for some time. your attention span and reac- tion time: Consider Getting a Profes- To keep your skills as sharp •Are you overwhelmed by sional Driving Assessment as possible, consider follow- signs, traffic signals, and car If you’ve experienced driving ing these suggestions from and pedestrian traffic, espe- problems like these or are wor- experts at the American Geri- cially at busy intersections? ried about your ability to be a atrics Society (AGS), health- •Does it seem harder to merge safe driver, consider getting care professionals dedicated into traffic on the highway? a professional assessment of to improving the health, inde- •Do you take any medications your skills. pendence, and quality of life of that make you sleepy, dizzy, or older people: confused? Occupational therapists trained •Do you feel less confident Check your eyesight to keep it as driving rehabilitation spe- about driving at highway as sharp as possible by getting cialists can evaluate your driv- speeds? a complete annual eye exam ing skills and strengths, as well •Do you react slowly to cars once you turn 60. Test yourself as any physical, visual, and entering your roadway, or cognitive challenges you may to monitor your vision: to cars that have slowed or face. They can also evaluate •Do you have problems read- stopped in front of you? ing street signs? your ability to operate a vehi- •Are you having difficulty see- cle safely and, if needed, rec- Pay attention to changes and ing road or pavement mark- ommend ways to reduce your warnings: ings, curbs, or other vehicles risks. •Have friends or family mem- or pedestrians, especially at bers expressed worries about dawn, dusk, and nighttime? Driving rehabilitation special- your driving? •Is glare from oncoming head- ists are trained to evaluate old- lights making it hard to see •Have you ever gotten lost on er drivers for: when driving at night? familiar routes or forgotten •Muscle strength, flexibility, how to get to familiar destina- and range of motion Assess your physical fitness tions? to drive by asking yourself: •Has a police officer pulled Continued on page 41 Page 34 SENIOR REPORTER [email protected] APRIL 2020 Are You Seeking a Care Facility For Your Loved One?

censed assisted know the family and the res- Another is the Ambrose fam- living facilities ident. The more we know ily in San Clemente: “Thank and organizations about them, the better we can you for all the hours of search- dedicated to board offer our expertise for assis- ing and getting to know Polly, and care, memory tance. After we assess the res- her needs and the needs of our care, hospice care ident’s care needs, personality family. The confidence and or respite care. and preferred locations, we experience you shared with us It also has close work with the family budget to helped us believe it was pos- ties with the Alz- ensure appropriate placement. sible.” heimer’s Asso- ciation, Council SR: What steps do you take to And the vice president of de- on Aging, Home find a facility that is the right velopment for the Alzheimer’s With A Matt Posselt, owner of Ivy Glenn Terrace; Melissa Schusler, Care Agencies, fit? Association said this about Residence Care Placement Veterans resources, Adult Pro- MS: We pre-tour every home RCSP: Heart Specialist; lly Ambrose, care or facility to assess their care facility resident, and Pia the tective Services and Social caretaker Services. plans, to see what types of “Thanks for your help. Those caregivers are on duty and we serve found a window of for Take it from me, if you an- To learn more about this their training. We look at the hope.” swered “yes” to the question unique service, we asked Me- quality of their meal plans, above, it can be a daunting – Seniors lissa Schusler, placement spe- medication management, and and often very frustrating task. According to Schusler, “We at cialist with RCPS, to answer activities and programs of- In my case, our family endured RCSP take pride in searching some key questions typically fered. We also ensure that the the experience twice – within a for That Age In Place Home. asked by families and friends facilities have hospice waivers 4-year span -- when my moth- We have the knowledge and who are in similar situations: and have passed State of Cali- er and father who had been liv- resources to support all unique fornia inspections. ing with us for 7 years finally needs, preferences and desires SR: I know this is a basic reached the stage where high- of our clients and families. We question, but why does RCSP SR: What is the cost of using ly professional daily care was offer suggestions and support exist? RCPS services? necessary. during all types of transitions.” MS: We take the load off our MS: Our services are free to those who need them. We re- clients and their families to For more information about Unfortunately for us, finding ceive our commission directly narrow down the search to a RCSP, you are invited to call a well-managed, highly qual- from the facilities after a tran- few homes we feel are ap- Schusler at the office (949) ified care facility involved sition has been made and the proprite. We then sched- 413-4582, her cell (949) 412- hours of knocking on doors, clients and families, facilities ule tours with the families. 5947 or toll-free (800) 763- numerous phone calls, visi- and owners are all comfort- Whether the transition needs 1433. Her email is mel4se- tations, interviews and nego- able, safe, content and happy. to take place immediately or [email protected] tiations. If only there was a within a week or months, we service available then like Or- will successfully handle the One such satisfied custom- See our ad ange County-based Residen- entire search. er is Ginny from Lake Forest on the back cover tial Care Placement Specialist who told Schusler: “I am so (RCPS). SR: How do you determine grateful to have found you. what level of care is required Not only did you find a home Founded in 1997, the compa- for each resident? quickly, but you knew imme- ny has developed close work- MS: Initially, we assess each diately what I wanted for Mary ing relationships with state-li- unique situation, and get to who has Alzheimer’s.” Page 35 SENIOR REPORTER [email protected] APRIL 2020

In The Spotlight

good, who was a member of ‘Eight Years to the Moon’ Author Shares Insight the team that figured out how to do rendezvous in space, “Eight Years to the Moon: plore the solar system and be- I wanted to talk to the people which is figuring out how two The History of the Apollo Mis- yond. These are missions like who helped design and build spacecraft can meet up and sions” by Nancy Atkinson tells the Hubble Space Telescope, the spacecraft and all the var- come together in space, and the behind-the-scenes stories the Mars rovers, the New ious parts and components that that was a huge challenge for of over 50 Apollo engineers Horizons mission that went were needed to accomplish all NASA. and scientists, many who have to Pluto in 2015 (and is still the incredible things that had never had the chance to share traveling through the Kuiper never been done before. I also Both these women were gifted their insights of those remark- belt) and several others. These wanted to share the untold sto- mathematicians who started able, and the unparalleled days spacecraft have specialized ries of the ordinary, everyday as the human computers --the of the 1960s, which was an in- cameras and scientific instru- people who worked on such a people who did the calcula- credible period of science, en- ments on board to allow us to historic part of our country’s tions for the trajectories and gineering, and cultural history. “travel” to other planets in our story. Here’s more from Atkinson all the possible outcomes for solar system and see distant about her book and a love of a launch or rendezvous. Later The eight years from President stars and galaxies, all from the Q: What was your favorite sto- space. they became known as math Kennedy’s challenge in 1961 comfort of Earth! So, while ry/interview? aids but these two women to the first Moon landing in there are no people on board grew into their jobs as en- 1969 are filled with stories of Q: Why Space? these spacecraft, each mission gineers because they were the dedication and persever- A: I’ve always been interested requires numerous people to so talented and because ance it took to overcome the in space exploration! I was 9 operate and care for the space- NASA needed for talent- challenges, hurdles, and con- years old when Apollo 11 land- craft from Earth, as well as sci- ed people to do these new flicts of doing things that had ed on the Moon and the astro- entists to monitor the data and kinds of jobs. never been done before. nauts first set foot on another select targets for study. planetary body besides Earth. I remember watching the en- Q: Were there any Cal- Through interviews and re- Q: With so many books about tire Apollo 11 mission with my ifornia connections that search, she uncovered lit- Apollo 11 publishing this year, family in our living room and I helped make the program tle-known details about the what did you do to really set was absolutely transfixed. That a success? Apollo program, including a this one apart? was the beginning of my love A: The Jet Propulsion potentially catastrophic event A: You’re correct about sever- Laboratory in Pasadena of space, and even though it A: There are a few that stood that could have ended the al books coming out this year, helped with the design of the was a bit of a circuitous route, out. I feel fortunate to be able Apollo 11 mission in disaster. plus there were already over communication system, the that love eventually led me to to tell the stories of two of the a hundred books previously Unified S-Band which allowed start writing about space and very few women engineers The book is filled with insights written about the Apollo pro- for all the data from the space- astronomy in 1999. at NASA during those days. from rocket scientists, MIT gram! I knew I had to do some- craft and the communications They were sort of ‘hidden fig- computer engineers, NASA thing different. So, I decided to between the astronauts and Q: Tell us a little bit about your ures’ who worked behind the contractors who built the do what I love most – talking Mission Control, as well as the first book. scenes. One of them Dottie spacecraft and systems, math- to people who work behind the TV signals from the surface of A: ‘”Incredible Stories From Lee worked on designing the the Moon to be sent to Earth. ematicians who figured out the Space: A Behind-the-Scenes scenes and normally don’t re- heat shield, the part that pro- JPL also sent robotic missions intricacies of rendezvous in Look at the Missions Chang- ceive any accolades for their tects the spacecraft reentering to orbit and land on the Moon space, and engineers who con- ing Our View of the Cosmos’ ” work. Most previous books on the atmosphere. so that scientists could under- cocted ways to simulate space takes an inside look at nine Apollo focus on the astronauts, travel on Earth. NASA robotic missions to ex- NASA leaders, and politicians. Another woman is Cathy Os- Continued on page 36 Page 36 SENIOR REPORTER [email protected] APRIL 2020 Spice Up Your Life With Easy-To-Enjoy Jambalaya

For a fast, easy and delicious Cook Time: 25 minutes one-pot meal, few dishes can beat a jambalaya. Created by 2 ½ cups water Whether you want to please a the unique blend of cultures 1 package (8 ounces) Zata- crowd or create a great week night meal for your family, jam- that make up New Orleans cui- rain’s® Original Jambalaya balaya is a delicious answer sine, jambalaya is both satisfy- Mix facts and tips at www.zata- ing and simple to make using 1 pound smoked sausage, thin- rains.com. whatever you happen to have ly sliced* on hand (thus excellent for that “end-of-week-clean-out- 1. Mix water, Rice Mix and In The the-fridge-meal”). Known for meat of your choice in large Spotlight its bold flavor and versatility, saucepan until well blended. there’s no wrong way to make Bring to boil. Reduce heat Continued from page 35 this crowd-pleaser. to low; cover and simmer 25 minutes or until most of the stand more about the lunar sur- “Jambalaya is a one-pot meal water is absorbed and rice is face that combines elements of our tender. French, Spanish, African and Other California companies/ Acadian heritage,” explains 2. Remove from heat. Let places that helped with Apollo: New Orleans culinary author- stand 5 minutes. Fluff with The second stage of the Sat- ity and cookbook author Pop- fork before serving. urn rocket was made by North py Tooker. “Every jambalaya American Rockwell in Seal starts with what is often called Makes 6 servings. Beach. the ‘trinity’ of seasoning vege- tables—celery, onion and bell For richer flavor: Add 1 table- The third stage of the Saturn pepper—and, of course, rice spoon vegetable oil with the rocket was made by Doug- and signature spices. Where water. las Aircraft (later McDon- you go from there is really up nell Douglas) in Huntington to you. Add seafood, smoked *Suggested Substitutions: Beach. The F-1 (first stage en- sausage, chicken or whatever 1 pound cubed, cooked or ro- gine) and J-2 (second and third you have on hand.” tisserie chicken, cubed ham or stage) engines for the Saturn peeled and deveined shrimp, rocket were built in Canoga Park. Try this recipe for Classic cut into bite-size pieces (add Jambalaya: shrimp during the last 10 min- utes of cooking time and cook “Eight Years to the Moon: The History of the Apollo Mis- Original Jambalaya just until shrimp turn pink.). sions” is available on Amazon Use Zatarain’s Jambalaya Stir in sautéed vegetables like and published by Page Street Rice mix as the quick starter bell pepper, tomatoes, and Publishing; Commemorative base then just add any combo sliced green onions just before edition (July 2, 2019). of smoked sausage, chicken, serving. ham, shrimp and vegetables. Feeding a crowd for tailgating Learn More or a football watching party? Jambalaya is known for its Double the batch, as hungry versatility. You can find oth- mouths always want more! er flavorful jambalaya recipes like Slow-Cooker Chicken and Prep Time: 5 minutes Shrimp Jambalaya along with Page 37 SENIOR REPORTER [email protected] APRIL 2020 “Yes, We Have No Bananas” By Rosemary Lewallen down the peanut butter and no vaccine and it is expected bread aisle. There was none that hospitals will not have the The lyrics to the 1923 novelty left of either item. capacity to treat the number song, “Yes, We Have No Ba- of patients they will receive. nanas,” by Frank Silver and Not one to give up, I quick- Schools have closed. Business Irving Cohn invaded my brain ly searched the canned meat meetings have been cancelled. after a stressful weekend gro- and fish aisle. I now felt like The stock market has been cery shopping during this new a hunter circling her prey. My lurching downward and people many scheduled gigs. It’s sad, going out again to see if the coronavirus pandemic. This eyes locked on two small cans have been asked to work from but many in our group are 70 grocery stores have restocked song is way before my time, of tuna in water and one larger home, if possible. None of this or older, so they should avoid their food. but my mother used to sing it can of salmon. I grabbed them is reassuring. group gatherings. Today I con- and other silly songs around before the next shopper could. tacted my friend and let her One of the TV news people the house when I was growing A dinner of salmon patties and As an older adult who just know that my husband and I this morning suggested that up. The Louis Prima jazz ver- a lunch with tuna sandwiches turned 70, I’m in the vulner- would not attend tonight’s vig- we journal our thoughts as a sion was very popular. was now secured. able population at risk for the il for her mother-in-law who way to relieve our anxiety. coronavirus. People age 65 recently died because we were Writing this story has made On Saturday, I went to Smart and over have been advised by Meandering down the row self-quarantined. me feel better. Perhaps I’ll get n’ Final to buy my usual gro- the Governor to self-quaran- where paper goods usually a good night’s sleep tonight for ceries. The first thing I noticed were stacked was a shock. It tine at home. That’s not easily I’m personally tired of church a change. Hopefully, this diffi- was that finding a parking looked like it had been ran- done when you can’t find the people spouting platitudes, cult episode in history will end place was challenging. People sacked by an invading army. food your family needs at the like, “Be not afraid.” Yes, as soon. Anyway, I know I will in cars were literally stalking There were no paper towels or stores. I plan to look into hav- people of faith, we should never take bananas for granted people emerging from the toilet paper left. People must ing food delivered to my home trust in God, but I notice that again! store and following them in be anticipating bouts of diar- from a grocery store, if that’s many of these spiritual leaders order to take their parking slot. rhea with this virus, although still an option. I feel like I have are not older adults. I agree I don’t think that’s a common a large bull’s eye target on my that people shouldn’t panic. Advertise in First on my shopping list symptom. back. I obviously did not iso- Neither should they fail to The Senior was bananas, a staple in our late myself this last weekend take precautions or deny the household. The place where when I was tracking down ba- Reporter’s On Sunday I went to Stater seriousness of this pandemic the bananas usually reside nanas in three stores and last Brothers and the nearby 99 with the theory that God will CLASSIFIED & was empty except for one sad, Wednesday we attended a live Cent Store, but still could not protect us. God gave us brains semi-bruised banana, which I cabaret show at the Carpenter PROFESSIONAL find eggs, bananas, bread, to act with common sense and hurriedly scooped up. Center. chicken thighs or ground tur- follow the recommendations SERVICE key. Thankfully, I still had a of scientific experts. Faith DIRECTORY Next on my list was ground few raw eggs in the fridge and My adult children have in- doesn’t necessarily protect turkey, chicken thighs and fish. a few hard boiled ones. structed my husband and I you from a virus or any evil. There was no ground turkey to “hunker down” at home. I My Jewish ancestors who fled Only nor chicken left. The remain- I’ve never seen anything like didn’t attend church on Sunday Russia and Poland are testa- ing fish was too expensive, not this, but, then, I’ve never lived as I usually do, but watched ment to that. $37.50/ the reasonably priced tilapia, through a pandemic before. a service on television. My mo with a 6-mo. cat fish or salmon I usually The anxiety level reminds church choir has disbanded Perhaps we don’t really need commitment find there. me of how we felt right after for now, so all the music we 9/11, but this is different. This were preparing for Lent and bananas. We just ate the last seniorreporter Now I was getting competitive enemy is invisible and novel, Easter cannot be learned or one this morning. My hus- [email protected] and desperate. Perhaps I could so the fear factor of the un- performed. My other singing band, age 79, is diabetic, so he or call at least get more peanut butter, known is predominant. Testing group, the Cypress Choraliers, has to limit his fruit consump- Bill Thomas at another family mainstay and a for this virus has been slow have suspended rehearsals for tion and all sources of sugar or (714) 458-5703 good source of protein. I sped in the United States. There is two weeks and have cancelled carbohydrates. I don’t relish Page 38 SENIOR REPORTER [email protected] APRIL 2020

BestCrosswords.com - PuzzleCrossword #1 published Puzzle on 3/18/2020 Answers (solution)from page 27

1 2 3 4 5 6 7 8 9 10 11 12 Across S T A R E E G G O T H E 1. Rubberneck 13 14 15 L O N E R N O A H C O A T 6. Breakfast brand 16 17 18 10. Common article O W I N G D R U G A R I A 13. Hermit 19 20 21 P I T A H O E D O W N 14. Flood survivor 22 23 24 25 26 27 15. Outer garment T A M P E R D E T E S T 28 29 30 31 16. Unpaid E R R A N T E E L E R 17. Medicine 32 33 34 35 36 18. Horne solo B I S O N U R I R A R E For information on donating your body 37 38 39 40 41 19. Gyro bread E E L B I D D I N G T U T to medical education and20. Dancingresearch, party call: 42 43 44 45 46 22. Meddle A L I A A N G H A R E M 949-824-6061 47 48 49 50 24. Hate T I A R A A E R A T E 28. Wide of the mark 51 52 53 54 55 or visit: S E D G E S E L E C T S 31. Conger catcher 56 57 58 59 60 www/som.uci.edu.willedbody32. North American buffalo E R O S I V E L O A D 61 62 63 64 65 No cost to donor34. orOne family. of the Final Four Forest N E O N G E T A G U S T O cremation andCantons scattering at sea 66 67 68 included. 36. Hard to find O U S T G R A M O S C A R 69 70 71 37. Slippery swimmer R R S Y E L P B E A N S 38. Summons 41. Boy king 3. Writer Loos 39. Kind of fingerprint 42. Inter ___ 4. Christens anew 40. Movable barrier 44. Film director Lee 5. Unit of energy 43. Silvery white 45. Seraglio 6. "Bewitched" witch 46. Person who lives in 47. Ornamental coronet 7. Clotted blood seclusion 49. Add fizz 8. Showy trinket 48. ___ Lingus 51. Marsh plants 9. 1977 George Burns film 50. Overhaul 53. Picks 10. Rocky pinnacle 52. Soaked 56. Like rushing water 11. Yes, in Yokohama 54. Puccini classic 59. Mutual fund fee 12. Zeta follower 55. The devil 61. Light gas 15. Easy gallop 57. Parched 64. "___ grip!" 20. Rupture 58. Romance lang. 65. Relish 21. Teensy 60. Actress Diana 66. Unseat 23. No ___! 61. Hide-hair link 67. Metric unit of mass 25. Delight 62. Where It.'s at 68. Academy award 26. ___ cholesterol 63. Old spy org. 69. Monopoly quartet: Abbr. 27. Waste allowance 65. Lump 70. Quick sharp bark 29. Elbow 71. Noodles? 30. Numerical prefix 32. Give a false impression of Down 33. Greek epic poem 1. Swill 35. Breathe in 2. Namely 37. Vittles

Copyright Pyromod Software Inc. For personal use only. Not for publication. Page 39 SENIOR REPORTER [email protected] APRIL 2020

By Judith A. Rogow Pandemic and Pandemonium

There’s an old saying that are stocked March ‘comes in like a lion with snacks and goes out like a lamb,’ and sodas, and this season has certainly peanut and proved that right. other nut butters, Between the weather, poli- gourmet tics and the Coronavirus, the jams, and month that is ending as I write spaghetti sauce this has been, as a friend put it, while their freez- ‘50 Shades of Crazy.’ ers contain con- centrated juices, Someone became ill on the ‘flash frozen’ other side of the world and main dishes, var- people mobbed their local su- ious types of piz- permarkets and Big Box stores za and the latest see, but . . . Toilet pa- buying paper goods and bot- slow-churned, per? And, it’s not just tled water. Admittedly, that’s a vegan, non-GMO, non-gluten, a package of six or eight rolls, gross oversimplification of the low-calorie (and totally taste- people are filling carts, car events, and, in a lot of ways, it less) treat. trunks and SUVs with as much is ‘whistling in the dark’ as we as they can grab. know we are among the most We who have been through vulnerable to come down with this in the past could probably One theory, one of the few that the disease. survive quite handily for sev- makes any sense, is that toilet eral weeks on what we already paper is something that has We have been through epi- have on our shelves. Dried been a constant in our lives demics and pandemics be- pasta, jars or cans of spaghetti since we can remember. fore. We’ve survived Swine sauce, baked beans, soups and flu, West Nile virus, Bird flu, stews, even dried soup ingre- Another constant is water and E. coli, Anthrax, Ebola, Zika, dients like split pea or 15-bean while our sources and delivery SARS, Y2K, and a few armed with packages of onion soup are said to be safe and sanitary conflicts, but I don’t recall this mix to add flavor are usually there’s always a nagging ‘what level of insane hoarding ever found lurking amid the cans of if?’ lurking. happening before. tuna, corn and fruit plus box- es of cake or brownie mix and Even worse, however, is the One thing I have noticed is rolls of plastic or foil wraps in price gouging and reselling that the people stockpiling toi- cupboards and pantries. that is the unfortunate offshoot let paper and canned vegeta- of panic buying. The news is bles tend, at least from what is full of barely (or decidedly un) shown on the evening news, to The thing I really cannot un- legal sales of items grabbed be younger families. It seems derstand is the mad stampede from store shelves that they that people nowadays shop on to clear shelves of toilet tissue! payday and buy for the coming Hand sanitizers, cleansers, pa- week or two. Their pantries per towels, Kleenex, this I can Continued on page 41 Page 40 SENIOR REPORTER [email protected] APRIL 2020

Health Alert Cold Medicine Ingredients Can Raise Your Blood Pressure There’s a reason it’s called the that can raise your blood “common” cold: Adults have pressure include: an average two to three colds • Alcohol per year and children even • Amphetamines more, according to the Centers • Antidepressants for Disease Control and Pre- • Atypical Antipsychot- vention. ics (such as clozapine and olanzapine) The Problem Treating the common cold can • Caffeine Most people recover from a have uncommonly dangerous ef- • Oral Contraceptives fects on people with high blood cold within a week to 10 days. pressure. But some simple pre- • Non-Steroidal Anti-Inflam- But decongestants may raise cautions can prevent problems matory Drugs (NSAIDs: ibu- blood pressure or interfere profen and naproxen sodium, and inactive ingredients lists with the effectiveness of some for example) for the words “sodium” or prescribed blood pressure • Illicit Drugs “soda.” If you have high blood medications, according to the • Systemic Corticosteroids pressure, you should consume American Heart Association. (for example, prednisone and less than 1,500 mg of sodium a methylprednisolone) day from all sources—and one Read The Label dose of some OTCs can con- Learn More Be sure to read labels on over- tain more than a whole day’s For more information about the-counter (OTC) medica- allowance. tions, especially if you have keeping your heart healthy, go to www.heart.org/hbp. The high blood pressure (HBP). Be Careful With Supple- maker of Coricidin HBP, Bay- Some contain decongestants ments Or Natural (Naturo- er Healthcare LLC, is a proud such as oxymetazoline, phen- pathic) Remedies sponsor of the American Heart ylephrine and pseudoephed- Special pills, vitamins or Association’s High Blood rine. drinks don’t substitute for Pressure Effort. prescription medications and You should also look for warn- lifestyle modifications. Talk to ings related to high blood pres- your health care provider be- sure or HBP medication and fore taking any OTC drug or talk to your health care pro- supplement that claims to low- fessional before taking OTC er your blood pressure. They medications or supplements. may not work as advertised And don’t stop taking pre- and may interfere with other scribed medications without medications. Some, like natu- talking to your doctor. ral licorice and diet pills, can even raise your blood pressure. Some OTCs are also high in sodium, which can raise blood What Else To Watch For pressure. So look at the active Other drugs and substances Page 41 SENIOR REPORTER [email protected] APRIL 2020 Hints Continued from page 33 Tinseltown TalksBy Nick Thomas •Coordination and reaction iting her own early hardships time Tinseltown Talks: France Nuyen’s Amazing for creating the desire to help •Judgment and decision-mak- Hollywood Journey others and shape the person ing skills she became. •Ability to drive with special France Nuyen remains devices that adapt your vehicle astonished not only by “I was born the day France to your needs. her successful Holly- declared war on Germany and wood career, but by her that’s how I got my name,” The specialist may recom- very survival. she added. “The priest in my mend ways for you to drive town baptized all the children more safely after the evalua- Turning 80 last year, William Shatner and France Nuyen born that day – boys and girls tion. Suggestions may include in the 1968 Star Trek episode, Elaan – ‘France.’ My name is my getting special equipment for Nuyen is still beloved by France Nuyen in the 1968 Star of Troyius-NBC “Star Trek” fans for her role of Trek episode, Elaan of Troyius-NBC precious possession that sym- your car or helping you sharp- Elaan, the obnoxious princess cess was a role that had author- bolizes survival and the spirit en your skills. when she was discovered and Captain Kirk attempts to tame ity and rage – I was throwing of freedom.” given a small role in 1958’s in the third season episode knives around the set – quite If you’re not sure how to find a musical “” play- “Elaan of Troyius.” But her different to other parts I had Nick Thomas teaches at Au- driving rehabilitation special- ing a barefoot island girl. journey to the 60s classic sci-fi played and opened up a new burn University at Montgom- ist, you can talk to your health- series and Hollywood almost range of acting emotions for ery in Alabama and has writ- care provider or ask the Amer- Joshua Logan, the film’s direc- never happened. me,” she explained. “I must ten features, columns, and ican Occupational Therapy tor, immediately went on to di- have done a good job because interviews for over 800 news- Association for a directory. rect the Broadway production Born in France, she was aban- I’ve met people who think I’m papers and magazines. of “The World of Suzie Wong” doned by her father and still really that kind of person!” For more safe driving resourc- and wanted Nuyen for the title remembers the harrowing days es for older adults and care- role. It ran for over 500 perfor- growing up in her occupied She said she especially ad- givers, visit the AGS’s public mances from 1958 to 1960 and Continued from page 39 homeland. mired the show’s costume de- education website, https:// co-starred a young Canadian signer, Bill Theiss. foresee as being needed and www.healthinaging.org/driv- actor named William Shatner. “There were times we only had reselling them at insane mark- ing-safety. ups. beans or lentils to eat which the “He was very professional and “He did miracles with a tiny touch with family and friends merchants mixed with dirt so eager to make a career for him- budget-making clothes out of Fortunately, Amazon and eBay and looking out for each oth- they would weigh more when self,” she recalled. “I still only plastic table placemats,” she quickly moved to stop the er. A phone call or email can we bought it,” she recalled spoke French and just memo- recalled. “He cut them into scammers and their attempts brighten up the day for some- from her home in Beverly rized my lines in English, so squares and put glitter on one to sell $2 bottles of hand sani- one who is missing their usual Hills. “At the end of the war, Shatner and I had very little side so when they were clipped tizers for $80, as widely shown socializing. my mother weighed only 38 communication off stage be- together it looked like metal. on newscasts. It’s hard not to kilos with eyes sunk into her cause his French was Canadi- But they looked beautiful and enjoy seeing someone with face. To make matters worse, an which was really a foreign expensive.” a storage unit full of things she looked Jewish so the Ge- language to me.” stapo was always harassing Later in life, Nuyen earned that cannot sell, knowing they didn’t make a profit from fear. her. It’s an absolute miracle Although she never worked a degree in psychology and I’m alive, much less became on Broadway again, Nuyen worked with abused children, Yes, there is reason for con- an actor.” appeared in numerous films prisoners, and veterans. cern, although I have hope and TV shows including with things will be better by the As a teenager, Nuyen moved Shatner again a decade later in “It was a tremendous enrich- time this issue of the “Senior to New York with her moth- “Star Trek.” ment of my mind and heart to Reporter” is published, but it’s er and was working for a top help people who were neglect- also a reason for keeping in modeling agency in the 50s “Playing the spoiled alien prin- ed by society,” she said, cred- Page 42 SENIOR REPORTER [email protected] APRIL 2020 Healthly Living Life After Mother Ignite Immunity, By Lyn Jensen A new column explores navigating probate and estate issues from personal experience.

Clean Naturally My mother left me utterly alone thropological study. I’m constant- If you’re among the in- with her complicated estate. For ly reshaping my own life as I go, creasing number of Amer- many years she resisted all plead- and I invite others to accompany icans keen on natural solu- ing, from me, from my father, me and discover what I find and tions to boost immunity from by-phone solicitors, to make learn, month by month. these days, you may be out a will or trust or anything re- glad to know the answer motely resembling one. may be right in your re- main independent. Like many in frigerator—or should be. Like my father, my mother died a similar situation, she clung to Loaded with vitamin C intestate. Unlike my father, her a foolish notion that she could When life gives you lemons, use just die in her house, alone, end and zinc, and with key an- them to boost your immune sys- estate was greater than $166,250 tioxidant qualities, Limoneira tem and clean and disinfect your and subject to probate and all its of discussion. Life just doesn’t go home Lemons can play a vital role complications. according to that kind of plan. At- tempts to place her in board-and- in helping the immune system help your house smell spring She also care and/or find a live-in caregiv- adapt to new threats and con- fresh all year: Combine equal had a life- er were not for the squeamish. ditions. parts lemon juice and water long habit in a spray bottle. You can use of being se- Finally came a day last June when Experts have cited lemons as it nearly anywhere. For wood cretive — I found her on her bathroom floor, a way to “reduce the risk of surfaces, create a polish by to the point no longer capable of understand- complications from a cold or mixing one cup of olive oil and of dysfunc- ing the situation. First responders flu, and reduce inflammation one-half cup of lemon juice. tion. When rushed her to the hospital and, this in the body.” Experiments Test it first on a small spot. have also found that lemon she was time — heavily sedated — she married to was released into a board-and- juice can destroy the bacteria For other “green cleaning” an alcohol- care facility. Barely more than a of malaria, cholera, diphtheria, with lemon tips, visit www. ic husband, month later, she was taken to the typhoid and other deadly dis- Limoneira.com/cleaning. eases. it was understandable, but the ER for puffiness in her ankles — secrets continued long after she edema — a sign of lacking oxy- Lemons are also a boon to any divorced him. Any attempt by me gen. She was put on a respirator kitchen or DIY beauty rou- or anyone else to discuss her fi- and died within hours. tine—plus, they’re a handy nances was met with hysteria and sustainability tool. Use them ‘None of your business!’ and out- to make life simpler without right denial, even though her situ- investing in potentially toxic ation wasn’t that big a mystery. It chemicals or overpriced solu- wasn’t like I hadn’t seen much of tions. In fact, beyond their what she possessed with my own immunity-boosting benefits, eyes, heard about it with my own lemons provide natural anti- ears, during my six decades of So now I have to go through pro- bacterial and antiseptic prop- life with her. bate and arrange disposition for erties that let you clean and her house — and the furniture, disinfect your home, naturally. Her secretiveness and hostility the valuables, the bank and cred- mounted as she refused to ac- it union accounts, the stocks and Here’s how to create a useful cept the diagnosis of dementia bonds, and care for her cats, too, all-purpose cleaner for your that haunted her final years. She from scratch. Navigating my life kitchen and bathroom that can never gave up insisting she re- after my mother resembles an an- Page 43 SENIOR REPORTER [email protected] APRIL 2020

Gift Ideas Making Birthday Celebrations Even Better

Birthdays: we all have them, Plants are having their mo- and we all have a chance to ment, and 1-800-Flowers make them memorable for the is now offering more green people we care about. From and blooming beauties than unique ideas for celebrating to ever. Try a unique, new glass top birthday gifts at any age, succulent terrarium, or their here are some ways to put the best-selling Happy Birthday happy in these special occa- Succulents by Lula’s Gar- sions, turning every birthday den. And because birthdays into a “birthYAY!” Add a special flourish to your were made for indulging, loved ones’ birthday celebrations with flowers and plants 1-800-Flowers is serving up some exclusive hand-dipped A World of Birthday Wishes turous? Go skydiving, bungee strawberries from the new- No matter how you express it, jumping or rock climbing with est addition to their family of the love you feel when wish- a few of your closest friends. brands, Shari’s Berries. ing someone a happy birthday Like to keep it low key? A new is universal. So the next time a hairstyle, massage or treating So there you have it! The scoop friend or family member’s big yourself to a gift of flowers or on making birthdays special, day comes around, surprise chocolates is a great way to straight from the experts. For them by saying it in a differ- go. Check out more awesome more on sending smiles for ent language. Strut your inter- ideas and start planning. national style by reciting your birthdays, or any day, call best Bosnian, “Sretan ro?en- Now Trending: Buzz- 1-800-FLOWERS, visit ww- dan”, or Bulgarian, “Chestit Worthy Birthday Surprises w.1800flowers.com, or visit a Rozhden den.” Or show off Speaking of birthday gifts, retail store. To find one nearby, those superior language skills nobody knows more about visit florist.1800flowers.com. in Swahili, “Siku ya kuzaliwa finding the right one than the ya furaha,” or Swedish, “Grat- team at 1-800-Flowers. Which Advertise in tis på födelsedagen.” Get the gifts rise to the occasion? Tru- whole list online and get ready ly original is the way to go, The Senior to send your best birthday and their very own decorative Reporter’s wishes! birthday flower cakes take the cake. New to the collection is CLASSIFIED & Making the Most of a vibrant floral cake creation, PROFESSIONAL Milestones designed to brighten their cel- SERVICE We all know that one person ebration at any age. who loves to stretch their day DIRECTORY of celebrating into a whole Fall is a popular birthday sea- week…or even a month! And son, the perfect time for send- Only while any age is worth recog- ing their new Harvest Glow nizing, milestone birthdays Bouquet, a farmhouse-style $37.50/ are the perfect opportunity to design full of rustic charm. mo with a 6-mo. get a little carried away. How And because you can never go commitment about welcoming each new wrong with a classic, their ex- seniorreporter decade with a unique way to clusive Magnificent Roses—in [email protected] celebrate? Turning 30? Think radiant red or passionate pur- or call Bill Thomas of 30 fun things to do, howev- ple—leave a lasting impres- at (714) 458-5703 er big or small. Feeling adven- sion. Page 44 SENIOR REPORTER [email protected] APRIL 2020