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Lifelearning Sacred Texts Meditation Group Ken Read-Brown Second and fourth Thursday afternoons, 4:00 – 5:30 p.m. Each gathering includes time for meditation and conversation based on ancient scriptures. We are currently reading the Ta o Te ife earning Ching,andalsoselectionsfromananthologyofsacredtextstitled at Old Ship God Makes the Rivers to Flow,ed.EknathEaswaran.Newcomers Marty Saunders – are warmly welcome. For information, and the Zoom link, contact LL Ken. In harmony with Unitarian Universalist principles and sources of inspiration, learning opportunities at Old Ship serve our community by encouraging spiritual H AVE AN IDEA? growth and the free and responsible search for truth and meaning. Have an idea for a class or workshop you’d like to see or lead at Old Ship? Gatherings are via Zoom unless otherwise noted. Older youth may find many Contact the office (781-749-1679; offi[email protected]) or a member of these programs of interest and are encouraged and welcome to join. We of the Life Learning Committee, and we will help you make it happen! Com- ask participants to contribute $35 for the first course they attend each year mittee members are Ralph Brown, Rich Elliott, Claire Petrie, Elizabeth Torrey, (sliding scale according to need). There is no fee for drop-in ongoing groups, and Ken Read-Brown. or if otherwise noted. Watch the newsletter and website for changes. Con- tact information for course leaders is on last page. How to contact leaders and committee members A UTUMN Ralph Brown 781-385-7282 [email protected] Ivy Butterworth 781-749-3190 [email protected] Davalene Cooper 781-749-0790 [email protected] Climate Change Solutions Ken Read-Brown, Lisa Sawyer Diane Elliott 781-749-2248 [email protected] Four Wednesdays, Sept. 23 – Oct. 14, 7:00 p.m. Janice McPhillips 781-740-8782 [email protected] We’ll use the book Drawdown: The Most Comprehen- KenRead-Brown 781-749-1679 [email protected] sive Plan Ever Proposed to Reverse Global Warming Claire Petrie 617-472-8420 [email protected] (ed. by Paul Hawken) to explore the wealth of strate- Lisa Sawyer 781-783-3065 [email protected] gies and solutions to address climate change, including Elizabeth Torrey 781-749-0543 [email protected] energy use, agricultural practices, land use, building ef- Joan Wilson 617-947-4664 [email protected] ficiency, and more. To sign up and get the Zoom link, contact Ken. Ecclesiastes and the Meaning of Life Ken Read-Brown Four Wednesdays, Oct. 21 – Nov. 11, 7:00 p.m. The Biblical book of Ecclesiastes has seemed to some to be al- most heretical, given the writer’s expressions of doubt and dis- couragement; to others it has been a source of profound life wis- dom. Background reading for those interested includes When All You’ve Ever Wanted Isn’t Enough,byHaroldKushner.Tosignup and get the Zoom link, contact Ken. So You Want to Meditate Ken Read-Brown Saturday, Oct. 24, 3:00 to 5:00 p.m. Whether you are a long time meditator or wish to begin, this gath- ering will offer some basic instruction in mindfulness meditation and in Eknath Easwaran’s passage meditation. There will be time for questions and conversation, and time to meditate. For the Zoom link, contact Ken. Page4 2020–2021 LifeLearningatOldShip Life Learning at Old Ship 2020–2021 Page 1 W INTER/SPRING Crossing Time Poetry Circles Elizabeth Torrey At turnings of fall, winter and spring; Sep. 22, Dec. 20, March 19, 7 p.m. Are the Transcendentalists Still Relevant? Ken Read-Brown We begin our 24th year! Come join the ongoing poetry renaissance Four Wednesdays, March 10 – March 24, 1:00 p.m. and 7:00 p.m. in America. Bring and read or speak a favorite poem – an opportunity Emerson has long been a sort of Unitarian saint, with his young to share and perhaps deepen our appreciation of poetry, and rein- friend Thoreau (though not a church-goer) close behind. Walt force our connection with the natural cycles of life. All welcome! Whitman, though not part of New England transcendentalist cir- Only be willing to search for poetry, / and there will be poetry. / My cles, was inspired by Emerson. Do these 19th century white men soul, a tiny speck, is my tutor. –YuanHei.ForinformationandtheZoomlink, still have worthwhile, even helpful, messages for us in the early contact Elizabeth. 21st century? All are invited to this exploration. Afternoon session only if enough interest. For more information and to sign up, contact Ken. Men’s Breakfast Ralph Brown, Rich Elliott Second Sunday mornings, 8:30 a.m. Spring Poetry: African American Poets Ken Read-Brown, An ongoing opportunity for men to get together in a Elizabeth Torrey safe, nurturing environment where we can speak freely Five Wednesdays, May 5 – June 2, 1:00 p.m. and 7:00 p.m. and listen deeply to each other. We do this as a form of Our annual spring poetry class, held during National spiritual practice. We also seek to have fun together and Poetry month, will focus on the poetry of African Amer- rekindle our playful souls. For information and the Zoom icans. We will follow a chronological path, beginning link, contact Ralph Brown or Rich Elliott. with Phillis Wheatley (1753-1784). For more info and to sign up, contact Elizabeth or Ken. Women’s Breakfast Davalene Cooper, Janice McPhillips Fourth Sunday mornings, 8:30 a.m. 2020 – ONGOING GROUPS AND GATH E R I N G S –2021 Meeting monthly via Zoom, these virtual meetings are open to all Old Ship women. They give us an opportu- Anti-Racism Book Group Davalene Cooper nity to get to know each other better. We are looking Sundays, monthly, starting Sep. 20, 7:00 p.m. forward to seeing you! For questions and the Zoom link, Through fiction and non-fiction we will explore the history and re- contact Davalene Cooper or Janice McPhillips. ality of racism in America and how to better advocate for an more diverse, anti-racist future. The first two books, for September and Ceilidh (“kay-lee”) October, will be Homegoing by Yaa Gyasi (fiction) and How To Be First Tuesday evenings, 7:00 p.m. An Antiracist by Ibram X. Kendi (non-fiction). To join the group, Sharing of songs, stories, poems, and an old-fashioned good time. Bring an and get the Zoom link, or if you have questions, contact Davalene. instrument if you have one or just bring yourself to listen and maybe sing along. Everyone is welcome. Come anytime between 7 and 9:30. The Way of the Bodhisattva Ken Read-Brown First and third Sunday mornings, 8:30 a.m. Fiber Funship Joan Wilson, Diane Elliott Half an hour of sitting meditation, followed by an hour of conversation based Occasional gatherings on a Buddhist text. This year we will begin with the book Welcoming the Un- We gather to sew, craft, knit and enjoy each others’ welcome: Wholehearted Living in a Brokenhearted World by Pema Chodron. company. Our goal is to make items to sell at Merrie Newcomers warmly welcomed – no previous experience with Buddhism Market and May Breakfast, and we have lots of fun and needed. For information and the Zoom link, contact Ken. good conversation as we work together. New members and new project ideas are always welcome. Enthusiasm more important than experience, even though we may not be meeting often or at all in person. Contact Diane or Joan for more information. Page2 2020–2021 LifeLearningatOldShip Life Learning at Old Ship 2020–2021 Page 3.
Recommended publications
  • Blue Mountain Center of Meditation
    A Journal for Spiritual Living eknath Published by the Blue easwaran Blue Mountain has been called one of the fore- most teachers of medi ta tion Center of Meditation in our times. From his arrival & Nilgiri Press Mountain in the United States in on www.easwaran.org ESTABLISHED BY EKNATH EASWARAN the Fulbright ex change pro- Spring 2012 FOR PRESENTING HIS EIGHT-POINT gram until his passing in the fall of , he taught to mod- Volume 23, Number 1 PROGRAM OF PASSAGE MEDITATION ern men and women his eight- point program, based on his unique method of meditation Work & Family on memorized inspirational In ancient India, this loft y ideal was passages from the world’s The Stages embodied in forest ashrams where children great religions. Many thou- were sent to be educated in self-control and sands of people representing of Life meditation in addition to high intellectual the full range of cultural and and cultural attainments. Th en the sages religious backgrounds attest by Eknath Easwaran to the bene fi ts of his teaching. would send their young graduates home to He continues to teach through their community, telling them, “Now you his thirty books on spiri tual here is a beautiful side to the can contribute to life and leave the world a living – over a million cop- cycle of life when we understand it little better than you found it.” ies in print in twenty-seven from a deeply spiritual perspective. Th is is the purpose of the next stage of languages – and through the In India’s ancient civilization, life, that of the grihastha or “householder.” ongoing programs and publi- T ca tions of the organi zation he human life was divided into four stages – Th ese are the years in which young people founded in to carry on phases in a grand concept thousands of embark on a career and perhaps raise his work: the Blue Mountain years old.
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  • Learn Passage Meditation
    A Journal for Spiritual Living ekn Published by the Blue en Blue Mountain has been called one of the fore- most teachers of medi ta tion Center of Meditation in our times. From his arrival & Nilgiri Press Mountain in the United States in 1959 on www.easwaran.org ESTABLISHED BY EKNATH EASWARAN the Fulbright ex change pro- Summer 2012 FOR PRESENTING HIS EIGHT-POINT gram until his passing in the fall of 1999, he taught to mod- Volume 23, Number 2 PROGRAM OF PASSAGE MEDITATION ern men and women his eight- point program, based on his unique method of meditation farthest galaxy to the lives of individual on memorized inspirational human beings. Rita is closely connected passages from the world’s Life Is a Trust with dharma, the central law that all of life great religions. Many thou- is one indivisible whole. The word dharma sands of people representing By Eknath Easwaran comes from the root dhri, “to support”: the full range of cultural and dharma is what supports us, what holds us religious backgrounds attest to the bene fits of his teaching. together. This universal law is inscribed on He continues to teach through n my university days, graduation was every cell of our being, and the proof of it is his thirty books on spiri tual always one of the highlights of spring. that the more we live for others, the health- living – over a million cop- In India the ceremony of awarding ier our body becomes, the calmer our mind ies in print in twenty-seven degrees is called convocation because becomes, the clearer our intellect becomes, languages – and through the I ongoing programs and publi- all the faculty of the university are expected the deeper our love and wisdom become.
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  • Mantram Meditation
    Mantram Meditation What is mantram meditation? Mantram meditation is one of many types of meditation. A mantram is a specific word or phrase. This word or phrase is the object of focus during meditation. You may also have heard of the word mantra before. The word mantram/mantra originally comes from the ancient language of Sanskrit, the language used in ancient religious texts from India. The reason there are two English spellings has to do with how the word is adapted into English. Both words have the same meaning, and this handout will use mantram. Meditation practitioners in Buddhism, Hinduism, Jainism, and Sikhism use mantrams. Hymns and chants in other traditions such as Christianity are often used in a similar way. One example is reciting the rosary. Modern teachers of meditation may include non-religious mantrams, using any word or phrase their student chooses. So, a mantram may have religious or spiritual meaning, but not always. Dr. Herbert Benson, from Harvard Medical School, has studied what happens during meditation. He discovered that when people meditate, their heart rate slows, their blood pressure lowers, and their breathing rate also slows. He called this effect “the relaxation response.” The relaxation response is the opposite of the “stress response,” which is what the body does when it’s under stress. The stress response is often referred to as the “fight or flight” response.1 Dr. Benson found that there are many ways to produce the relaxation response. Over the past 40 years, research has taught us more about how being in a state of relaxation improves health.2 Dr.
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  • Practice Intentionality & Presence with Mantram Repetition
    INTENTIONALITY & PRESENCE Om Namah Shivaya... Practice Intentionality & Presence with Mantram Repetition by PhD, RN, FAAN JILL E. BORMANN Jose manuel Gelpi diaz / Thinkstock Gelpi diaz manuel Jose hen was the last time you really listened to someone A mantram, or mantra, (either spelling has the same with undivided and full attention? Were you present meaning in Sanskrit) is a word or phrase defined as a “short, in that moment, without thoughts of what you powerful spiritual formula . used to call up what is best and needed to do next? Could you listen without trying deepest in ourselves” (Easwaran, 2008a, p.12). The phrase Wto finish the other person’s sentences? If your answer is “no,” mantram repetition was introduced to the West by Sri Eknath then you may be a good candidate for mantram repetition. Easwaran (see sidebar at right) as part of his Eight-Point “What is a mantram?” you ask. “Isn’t it called a mantra?” Before Program (Easwaran, 2008b). answering these questions, I acknowledge that there are many There are many commonly recommend mantrams to opinions and teachings about the best ways to calm the mind, choose from, but it is important to select one for yourself to meditate, manage stress, stay mindful, and be present with others. match your personal philosophy and spiritual needs. Silently Each person must find the method or practice that works best for repeating a mantram is a portable, contemplative practice that him/her. For those who have never tried any meditative practices, can be exercised nearly any time or place, without needing a however, mantram repetition may be a good place to start.
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  • Blue Mountain Center of Meditation Information About Satsangs
    Blue Mountain Center of Meditation Information about Satsangs W e lc o m e to our Blue Mountain Center of Meditation (BMCM) Satsang. Our Satsang provides regular spiritual fellowship for people who share a commitment to Eknath Easwaran’s eight-point program of passage meditation. We meet regularly for mutual support and inspiration. Our approach is nondenominational, nonsectarian, and free from dogma and ritual. It can be used within each person’s cultural and religious background to relieve stress, heal relationships, release deeper resources, and realize one’s highest potential. Eknath Easwaran has been called one of the foremost teachers of meditation in our times. From his arrival in the United States in 1959 on the Fulbright exchange program until his passing in 1999, he taught to modern men and women his eight-point program, based on his unique method of meditation on memorized inspirational passages from the world’s great religions. Many thousands of people representing the full range of cultural and religious backgrounds attest to the benefits of his teaching. He continues to teach through his thirty books on spiritual living – over 1.5 million copies in print in twenty-seven languages – and through the ongoing programs and publications of the organization he founded in 1961 to carry on his work: the Blue Mountain Center of Meditation and its publishing arm, Nilgiri Press. Passage Meditation : An Eight-Point Program 1. Meditation on a passage Silent repetition in the mind of memorized inspirational passages from the world’s great religions. Practiced for one-half hour each morning. 2. Repetition of a mantram Silent repetition in the mind of a Holy Name or a hallowed phrase from one of the world’s great religions.
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  • Video 2 Saint Francis: Becoming an Instrument of Peace Practical Exercises Linked to Videos
    Video 2 Saint Francis: Becoming an Instrument of Peace How to Use This Course These videos are part of an ongoing monthly series in the teachings of Eknath Easwaran. The talks on this video, like all of Easwaran’s talks, are rich and deep in content. They shed light on many aspects of life, but their true value emerges as we try to apply their teachings in our daily lives. The Guide is meant to be used in conjunction with a daily practice of Easwaran’s eight-point program, based on passage meditation. We do not recommend following the practical exercises if you are not practicing this program according to the instructions given in Easwaran’s book Passage Meditation. The practical exercises are suggestions for you to explore as they seem appropriate in your life. If you are already familiar with Easwaran’s books, you will have seen some of these exercises before. But we suggest that you take this opportunity to really put them into practice, and discover their great power to deepen your spiritual life. Try them in moderation, exercising your common sense and not taking them to extreme lengths. Easwaran, like Mahatma Gandhi and many other mystics, always emphasized the importance of the middle path. Before or after watching each talk, we suggest that you read through the notes (especially the Outline of the Talk, which will help you assimilate the overall structure), and the practical exercise. Then, after watching the talk, try to put the exercise into action in your life. A week or so later, you may find it interesting to watch the talk again, with the experience of the exercise fresh in your mind.
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  • Blue Mountain Center of Meditation
    A Journal for Spiritual Living ekh Published by the Blue esr Blue Mountain has been called one of the fore- most teachers of medi ta tion Center of Meditation in our times. From his arrival & Nilgiri Press Mountain in the United States in 1959 on www.easwaran.org ESTABLISHED BY EKNATH EASWARAN the Fulbright ex change pro- Spring 2013 FOR PRESENTING HIS EIGHT-POINT gram until his passing in the fall of 1999, he taught to mod- Volume 24, Number 1 PROGRAM OF PASSAGE MEDITATION ern men and women his eight- point program, based on his unique method of meditation Deep in the hearts of all he dwells, hidden on memorized inspirational Behind the gunas of law, energy, passages from the world’s The Path of And inertia. He is the One; he rules great religions. Many thou- Over time, space, and causality. sands of people representing Meditation the full range of cultural and I am a very ordinary man who has made religious backgrounds attest by Eknath Easwaran to the bene fits of his teaching. the common mistakes most of us commit He continues to teach through in our ignorance. But through the blessing his thirty books on spiri tual here is nothing like medita- of my spiritual teacher, my mother’s living – over a million cop- tion on earth. Each day it is new mother, I was enabled to turn inwards in ies in print in twenty-seven to me and fresh. I find it difficult search of “the Lord of Love, who dwells in languages – and through the to understand why everyone the heart of every creature.” In my search I ongoing programs and publi- Tdoes not take to it.
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  • Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation Pdf
    FREE CONQUEST OF MIND: TAKE CHARGE OF YOUR THOUGHTS AND RESHAPE YOUR LIFE THROUGH MEDITATION PDF Eknath Easwaran | 224 pages | 19 Aug 2010 | Nilgiri Press | 9781586380472 | English | Tomales, United States CONQUEST OF MIND BY EKNATH EASWARAN PDF Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Easwaran shows how training the mind is a glorious challenge — Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation that brings joy and purpose to life. He has lost his way on the battlefield of life and turns to find the path again by asking direct, uncompromising questions of his spiritual guide, Sri Krishna, the Lord himself. Krishna replies in verses of sublime instruction on living and dying, loving and working, and the nature of the soul. And the reason is clear. It is impossible to get to the heart of those classics unless you live them, and he did live them. My admiration of the man and his works is boundless. Eknath Easwaran taught meditation and spiritual living for nearly 40 years and drew deep, ongoing inspiration from the sacred literature of the world's traditions. Read these passages for daily inspiration, for the insights they give into other spiritual traditions, for the light they throw on how to live, for the sustenance they offer when we feel sad or tired, and for the deep transformation they can bring in Easwaran's spiritual practice of passage meditation.
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  • Blue Mountain Journal Fall 2017
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  • The Bhagavad Gita
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  • Eknath Easwaran from Wikipedia, the Free Encyclopedia
    Log in / create account Article Discussion Read Edit View history Eknath Easwaran From Wikipedia, the free encyclopedia [1] Navigation Eknath Easwaran (December 17, 1910 – October 26, 1999) is known as a spiritual teacher and the author of books on meditation and how to lead a fulfilling life, as well as a translator and interpreter of Indian literature. Main page In 1961 Easwaran founded the Blue Mountain Center of Meditation and Nilgiri Press, based in northern California. Nilgiri Press publishes over Contents two dozen books he authored. Featured content Current events Eknath Easwaran was influenced by Gandhi, whom Easwaran met when he was a young man. Easwaran developed a method of meditation — [2] Random article silent repetition in the mind of memorized inspirational passages from the world's great religions — which later came to be known as Passage Donate to Wikipedia Meditation. Contents Interaction 1 Biography 2 Written works Help 2.1 Translations About Wikipedia 2.2 Commentaries Community portal 2.3 Books on meditation Recent changes 2.4 Daily readers and reference Contact Wikipedia 2.5 The Bhagavad Gita for Daily Living 2.6 Spiritual biographies Toolbox 2.7 Commentaries on Christian literature 2.8 Newspapers and other periodicals What links here 3 Eight­point program Related changes 4 Other Influence Upload file 5 Bibliography Special pages 6 References Permanent link 7 External links Cite this page Eknath Easwaran, photo courtesy of Biography [edit] Blue Mountain Center of Meditation Print/export [1] Create a book Eknath Easwaran was born in 1910 in a village in Kerala, British India. Eknath is his surname, [3] Download as PDF Easwaran his given name.
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