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Using Your Age As an Excuse Not to Exercise Is Bogus. Ramiro Galindo, Who Is Running the BCS Marathon to Commemorate the Start of His 75Th Year of Good Health

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Using Your Age As an Excuse Not to Exercise Is Bogus. Ramiro Galindo, Who Is Running the BCS Marathon to Commemorate the Start of His 75Th Year of Good Health EATS & TREATS: A GUIDE TO FOOD & FUN October 2012 HOW YOU CAN EAT TO LIVE Zumba! You’re Never Too Old To Shake It BCS MARATHON + HALF MARATHON Who’s running & why you should care Using your age as an excuse not to exercise is bogus. Ramiro Galindo, who is running the BCS Marathon to commemorate the start of his 75th year of good health B/CS VETERAN TEXAS SHARES HIS STORY PROFESSOR REDS TO HELP FELLOW CREATIVITY Steak & Grape From Nothing, Fest Hits WOUNDED Downtown WARRIORS Something Beautifulclick www.insitebrazosvalley.com 1 2 INSITE October 2012 click www.insitebrazosvalley.com 3 4 INSITE October 2012 37 CONTENTS 6 PLANAHEAD Texas Reds Means Steak & Grapes Compiled by the Insite Magazine staff 8 HEALTHFIT Your Source for a Healthy Life Special Advertising Section 22 AT AGLANCE Age Is No Excuse Ramiro Galindo challenges 150 friends to join his marathon birthday feat by Amber Cassady 23 GETMOVING INSITE Magazine is BCS Marathon + Half Marathon published monthly by Insite Top-ranked race inspires more than runners Printing & Graphic Services, 123 E. Wm. J. Bryan Pkwy., by Angelique Gammon Bryan, Texas 77803. (979) 823- 5567 www.insitebrazosvalley. 26 LOCALFLAVOR com Volume 29, Number 5. Be Well Publisher/Editor: Angelique How to eat for life Gammon; Account Executive: Dave Marsh; Graphic by Amber Cassady Designer: Karen Green. Editorial Interns: Amber 30 MYTURN Cassady; INSITE Magazine is Zumba! a division of The Insite Group, LP. Reproduction of any part by Angelique Gammon without written permission of the publisher is prohibited. 32 FINANCIALSAAVY Insite Printing & Graphic MONEY MATTERS Services Managing Partners: From investing to insurance, advice you can use Kyle DeWitt, Angelique Gammon, Greg Gammon. Special Advertising Section General Manager: Carl Dixon; Pre-Press Manager: Mari 37 UPCLOSE Brown; Office Manager: A Warrior’s Story Wendy Seward; Sales & Injured veteran David Inbody shares his story Customer Service: Molly Barton; Candi Burling; Manda to help other wounded warrior families Jackson; Marie Lindley; by Amber Cassady Barbara Wyss; Production: Stephen Beatty; Norris ART Carnes; Marilyn Carey; Don 42 SCENE Coburn; Jaimie Colwell; Ricky From Nothing, Something Beautiful Conchola; Arnel Estuaria; Rodney Hill channels creativity Margie Jenicek; Byron Lee; by Megan Jarvie Richard Pearce; Brandon Prouse; Frank Ramirez; Mike Seward; Ruben Torres; Stephen Woodruff. Departments PUBLISHEr’SDESK Get Moving page 4 WHAT’SHAPPENING Brazos Valley events page 48 EATS & TREATS Food & fun guide page 50 INSITE ONLINE www.InsiteBrazosValley.com click www.insitebrazosvalley.com 5 HUB VENDOR INSITE | Publisher’s Desk If you picked up this issue hoping for a magic bullet that prolongs health while reducing the signs and effects of aging, I’ll give it away here. Exercise. Eat low on theI food chain. It works. Think you’re too old to get with the program? As my friend Ramiro Galindo says: “Baloney.” You’ll read about Galindo, who will run the Scott&White Healthcare BCS Marathon + Half Marathon to commemorate the start of his 75th year of a healthy life, on page 22. Keep reading because the demographics of the estimated 3,000 other runners that will line up at the start of the December 9 marathon and half marathon will probably surprise you. Everyone in Bryan/ College Station should plan to line the course to cheer the runners at this top- ranked race. Didn’t know about the Kids MaraTHON where parents can run with the very youngest athletes? Check out page 23. We hope you enjoyed this month’s Insite Magazine launch party co-hosted by the Scott&White Healthcare BCS Marathon + Half Marathon and Brazos Running Company, the area’s only specialty running store. Owners Mike Nugent and Dan McClain have a backstory as unique as the specialty running and fitness gear they carry in the College Station store they opened in June. Both men had evaluated the local market as ripe for a specialty running store and were independently working toward opening CORRECTION when they met, ultimately deciding to make Jennifer Pocurull Brazos Running Company a partnership. Not only provided make-up does B/CS finally have a locally owned store that artistry for the Julia caters to runners, walkers, triathletes and fitness Get in Touch Gardner “Jewels In enthusiasts, it has two families passionate Our Community” July/ about all things running and all things August cover. September 2012 YOUR SOURCE: Aggieland working together to grow both Brazos Sign Up! Wednesday’s Wake Up to September’s SEC DINING & ENTERTAINMENT Running Company and local fitness. the Weekend Possibilities e-Newsletter cover photo should If you missed the launch party, here’s a hint. have been credited Like Insite Magazine on Facebook. Join our www.InsiteBrazosValley.com as: Photo by Wednesday Wake-Up to the Weekend Possibilities Matthew L. Crawley WE’RE IN e-newsletter list at InsiteBrazosValley.com. Then EAT THE SEC NOW… Angelique Gammon, Publisher PLAY PLAY WHAT ANOTHER AWAITS Insite regrets the YOU AT you won’t miss next month’s launch party SHOP DAY WHOOP! EVENTS & [email protected] omissions. ATTRACTIONS AWAY where you’ll get first peek at the stories and the BEFORE & AFTER THE GAMES GAMES chance to meet all the interesting people behind Insite Magazine @InsiteBV the latest issue of Insite. – Angelique Gammon 6 INSITE October 2012 Food & Fun | INSITE STEAK Grilled. Juicy. Seared. Texas Reds More than 20 Cookoff Teams Steak & Grape ’12 ready for Downtown Bryan hosts signature festival tasting. From acclaimed musical artists to sampling steaks, wine and more, when the 6th annual Texas GRAPES 10:00 to 10:45am, Health Science Center presents Reds Festival takes over the streets of Downtown Rich. Fruity. Health Awareness Bryan on October 12-13, there will be something Robust. 11:00am to 12 noon, High School Culinary Challenge for every age and every interest. Artists and More than 30 12:30 to 1:00pm, The Chocolate Gallery with wine other vendors will join Downtown merchants for pairing: Chefs Ciana Patterson & Josh Neubauer wineries to unique shopping while the Children’s Museum 2:00 to 3:00pm, Veritas with wine pairing: Chef Tai of Brazos Valley will provide a Kids Zone with sample. 3:30 to 4:30pm, Television Chefs with wine pairing: games and activities for the youngest festival go- The Hairy Bikers ers. Kid Zone attractions will be $1 for individual 5:00 to 6:00pm, Wine Education: Messina Hof Winery tickets or unlimited game wristbands are $8 in & Resort advance or $10 at the gate. DOWNTOWN PARKING & SHUTTle SCHEDULE Historic. INformATION FRIDAY NIght – NorTH STAge Local. Parking is available at Blinn College with a free 6:00 to 7:30pm, Rock-A-Fellas Artistic. shuttle service running every 15 minutes to and from 7:00 to 8:30pm, The Texas Twisters Shop, dine, the festival. 9:00 to 10:30pm Grammy Award Winning Artists The stay and more Texas Tornados TICKETS in Downtown Friday: Free Admission Bryan. SATUrdAY – NorTH STAge Saturday: General Admission tickets required, $4/ 12:30 to 1:30pm, La Fuerza Latina Advance, $6/Gate 2:00 to 3:00pm, Leannasaurus Rex Visit tr.blog.bryantx.gov for Steak Dinner and Wine 3:30 to 4:30pm, RAZZ MUSIC Lovers packages. 4:30 to 5:00pm, Chow Down Challenge Entertaining. 5:00 to 6:00pm, Ruthie Foster Lively. MessINA Hof BRUNch Something for Sunday, October 14, 11:00am to 1:00pm SATUrdAY NIght – MAIN STAge everyone. Vintage House Brunch Buffett 7:00 to 8:30pm, Texas Country Music Hall of Fame MessinaHof.com or (979) 778-9463 for pricing. i Member Johnny Lee and the Urban Cowboy Band 9:00 to 10:30pm, Headliner Country star Roger Creager Texas Reds Steak & Grape Festival, October 12-13 Chef DemoNSTRATIONS Friday 5:00pm to 10:30pm Saturday at the Palace Theater Saturday 10:00am to 10:30pm October 5 History Fair at The Brazos Benson Solo Acoustic October 23 First Friday in Downtown Valley Museum of Natural Performance Rudder MSC OPAS Martha Bryan History Theatre Graham Dance Company, October 5 October 7 October 12 & 13 Rudder Auditorium art979 Arts Council Texas The Greg Tivis Dixieland Texas Reds Festival October 26 & 27 Gallery opening of the Jazz Jam Session at including the Artist 10th Annual Red Reflections of a Special Downtown Uncorked Showcase on 26th Street Wasp Film Festival at INTERACTIVE Olympic Athlete at 6pm October 13 StageCenter Theater October 4-6 October 5 October 7 MSC OPAS Not Afraid of October 29 & 30 Taming of the Shrew, Village Cafe featuring art Brazos Valley Symphony: the Dark ballet, Rudder MSC OPAS Catch Me StageCenter Theatre October Highlights of Sterling Morris & vocal European Romance, Auditorium If You Can, Rudder October 5-7 Art979.com for details stylings of Karan Chavis Rudder Theater October 13 Auditorium i Music Man, The Theatre October 6 October 11 Grand Stafford Theater, Company Booneville Days; Living MSC OPAS Ray The Flatlanders Live Music click www.insitebrazosvalley.com 7 MEDICAL MATTERS 8 INSITE October 2012 SPECIAL ADVERTISING SECTION MEDICAL MATTERS Brazos Vein Institute Schedule Your Free, Painless Screening Do you or someone you know suffer from painful or embarrassing leg symptoms like swelling, varicose veins, ulcers, or restless legs? You’re not alone! Doctor Gloria Mays states, “Vein disease is more common than you might think; approximately half of women and men in the United States suffer from some type of vein problem in their legs.” To help identify the cause of leg problems originating from vein disease, Brazos Vein Institute, located in the St. Joseph’s Professional Building, offers Free Vein Screenings in Bryan and Brenham. Doctor Mays explains that screening is a 10- to 25-minute evaluation, which includes a medical questionnaire, an exam of the legs, and an ultrasound scan of the leg veins by a registered vascular technologist who specializes in venous disease.
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