The Mixed Martial Arts Instruction Manual: Striking
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The Mixed Martial Arts Instruction Manual: Striking 0981504418, 9780981504414 | Victory Belt Publishing, 2008 | 272 pages | The Mixed Martial Arts Instruction Manual: Striking | Anderson Silva, Erich Krauss, Glen Cordoza | 2008 | In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. 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