AUGUST 2020 in THIS ISSUE Let’S Go Travelling for the Love of Food...On Botanical Gardens,’” - Wander out Yonder in WA - Australia’S Golden Outback Laughed Huey
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SINGLE? FREE We have your partner MONTHLY Providing personal introductions on a ‘one to one’ basis since 1995 Native reptiles + Australian wildlife NO COMPUTER NEEDED! OPEN FROM 10AM TO 4PM 9371 0380 closed Wednesdays (except school holidays), Christmas, Boxing and New Year’s days 308 South West Hwy, Wungong See Friend to Friend page for Solutions Contacts Column PH: 9399 6927 www.solutionsmatchmaking.com.au LIFESTYLE OPTIONS FOR THE MATURE WESTERN AUSTRALIAN PRINT POST 100022543 VOLUME 30 NO. 01 ISSUE NO. 341 AUGUST 2020 IN THIS ISSUE Let’s go travelling For the love of food...on Botanical Gardens,’” - wander out yonder in WA - Australia’s Golden Outback laughed Huey. - WA destinations for fishing “Nooo! It wasn’t us. De nitely not,” roared Huey unconvincingly Have a Go News’ down the phone from his Lee Tate speaks Melbourne home. with Richard Court Life seems a breeze for Huey. All his challeng- es – television, radio and print deadlines – are mere Josephine Allison’s interview Huey hurdles that can be with author Tony Park cleared. And he doesn’t need gadgets. “There’s always some- one with a phone or a car Food & Wine and I have always used - Recipes and ideas taxis and now Uber. I like - Brunch with T trains, especially country - Dining Divas trains or I y somewhere,” he said. Huey’s latest hurdles Healthy Living are his memoirs (waiting - stay well, healthy and keep to be typed) and his pop- active ular YouTube show Huey’s Fabulous Fast Food for One (or Two) which he constantly updates with COMPETITIONS/GIVEAWAYS recipes. “My daughter, Charlotte, helps with the fitbit charge 4 computer,” he says. Ad Words - $200 Shopping voucher Wife Ruth, also an Scratchie packs accomplished musi- FILMS - Luna’s Retro Sundays cian, does most of their and A Fortunate Life home-cooking and Char- BOOK - The Seed Keeper lotte is a champion at pastry cooking. Comparing life to cook- Visit www.haveagonews.com.au ing, Huey says: “You start with simple things Established 1991 - Celebrating 29 years in 2020 because that’s what you can manage. Then you NOW PRINTING 70,000 COPIES progress to fancy pants. Then you prefer the sim- SUPPORTING SENIORS’ RECREATION COUNCIL OF WA (INC) ple things.” Huey, who’s criss- crossed the globe during his 25 continuous years on television, points to a San Francisco eatery which is a hit serving sim- ple food. “People looking at the food just saw something with tomato and olive oil with a bit of salt. But they tasted the best olive oil, the tastiest tomato and the best sea salt. They realised how good simple Iain Hewitson was one of Australia’s rst celebrity chefs food is,” said the chef. Huey laughs-off most by Lee Tate prefers simple meals. “My specialist gives me Huey was a promising things including his “I’ve never been a non-invasive treatment guitarist with his band see-sawing weight. WITH Huey, the proof’s in fancy-pants,” says four- for my knees and hands Sebastian’s Floral Array “I have to watch it. I the cooking. times married, father-of- and that’s fantastic but which made front-page always have. I’ve always “I like simple stuff ,” one Iain Hewitson. one day he asked me news, winning Battle of loved food,” said the for- CLARKSON BELDON says the busy man who Turning 72 this year, how my neck was, which the Bands. mer owner of eateries at HAGN#341-054606 has no mobile phone, no Huey doesn’t bust a gut was ne. But I started to “A second headline the cutting edge. The list 9305 9877 9307 8452 driver’s licence and no with physical activities get pain in my neck the said: ‘Band Throws Flow- includes Clichy, Fleurie, 1/30 Shop 1 BELRIDGE CITY need to use a computer. and is somewhat ground- next bloody day, so I told ers to Audience’ and Champagne Charlie’s, AINSBURY PARADE SHOPPING CENTRE The pioneering celeb- ed with arthritis which him not to ask again,” he down the bottom of the The Last Aussie Fish- rity chef, top-selling au- crippled a knee that has laughs. front page was another caf and Memories of the thor and gonged guitarist been unsolved by an op- Before he left New story. The heading was : Mediterranean. rarely cooks at home and eration. Zealand as a young man, ‘Police Baffl ed by Raids continued on page 23 Initial appointments start at $55 for the Ä rst half-hour Fixed fees available for simple Wills, Enduring Powers of Attorney and Guardianship Practice Areas • Court Hearings • Restraining Orders • Property Law • Civil Litigation • Criminal Law • Aviation Law • Family Law • Commercial Law • Wills & Estates CONTACT HARDLESS LEGAL CY O’Connor Village Unit 5D, 11 Erade Drive, Piara Waters Philip Hardless, Barristers and Solicitors www.hardlesslegal.com Phone: 9397 1393 Email: [email protected] F Principal of Hardless Legal HAGN#341-054574 2 HAVE-A-GO NEWS No. 341 AUGUST 2020 Ageing research snippet A few easy diet tips to help with healthy ageing… From the editor’s desk TO HELP manage weight making small adjustments to your diet means you can still enjoy your favourite recipes. Swap beef mince for chicken or turkey, swap white rice ing us by completing the Next month we will be for pearl barley, sour cream to natural yoghurt, breadcrumbs to rolled oats and for survey. starting a question and snacks swap sweet biscuits for a tub of yoghurt or a handful of nuts. ★★★ answer section about - Vitamin D is crucial for strong bones, good food sources to add to your diet during The Art Gallery of WA’s nances, orchestrated by winter include eggs, mushrooms and oily sh. rooftop will be trans- Sage Retirement Special- Research links zinc de ciencies to poor brain cognition and a great way to improve formed over the next six ists. If you have a ques- your zinc uptake is to ensure you eat a range of high protein foods including fresh months and will include a tion you would like an- seafood, sh, lean meats and nuts. sky bridge from the Perth swered please email info@ To improve gut health which is linked to brain health, eat grainy carbohydrates inc- Cultural Centre precinct, haveagonews.com.au luding legumes, wholegrains and high bre foods which help with all areas of health. a new 500-person venue with sage in the subject For people who struggle to get the right amount of vitamins and minerals a protein and an open-air rooftop line. enriched shake speci cally for older people can help ensure good health. sculpture park featuring ★★★ works from the State Col- Stay in touch with us lection. Supporting our arts on a daily basis at the is necessary for the well- Have a Go News Face- Urban slang Word of the month being of our community. book page. We have a As Winston Churchill said lot of fun there, with extra TMI: Too Much Information. When Nudiustertian Premier Hon. Mark McGowan MLA in 1938, “The arts are es- giveaways and items of people give you too much information Pronounced (noo-dee-uhs-TUR-shuhn, nyoo-) and Have a Go News editor, Jennifer Merigan sential to any complete na- interest, we would love about their private life or something tional life. The State owes you to join our happy personal or a very descriptive account Adjective WE have always stayed weeks to highlight the it to itself to sustain and community at www.face- about a surgery. Meaning - Of the day before yesterday. away from party politics importance of encour- encourage them.” book.com/Haveagone- From Latin nudius tertius, literally, today in this newspaper, work- aging the government to WA will receive a further ws/ by liking or following is the third day. Earliest documented ing with whichever politi- support more incentives boost in that sector when the page. Funny historical fact use: 1647. cal party happens to be for the bene t of WA’s the refurbished museum ★★★ in power. Late last month older adults, who cur- opens on 21 November, Our website off ers a I went to hear Premier rently make up nearly 21 off ering people an oppor- variety of content and we DURING the Black Death plague a law Mark McGowan speak per cent of our popula- tunity to see much of our include club listings for was passed requiring people to say and had the opportunity tion. ‘God Bless You’ when they heard so- Great West Aussies ★★★ history in a world class fa- people wanting to nd a to meet him. I’d like to cility. new activity, back issues meone sneeze. - Did you know? acknowledge his strong This month we include ★★★ of the newspaper and leadership for Western our biennial reader sur- WA Seniors Week will be video content. Take a Australians through this vey, which helps us to running from 8 – 15 of No- moment to check it out. Quote of the month HORSE-TRAINER/reinsman in 1953 pandemic. plan content in the news- vember with the premier ★★★ Frank Kersley was the rst Aussie to Whichever way your paper. It’s an easy survey THE most wasted of all days is one drive 500 winners on tracks in major event of the week Have To receive the digital without laughter. political sway leans, I to take and we don’t ask a Go Day taking place on version of this newspa- cities. His 40-year career included 42 think it’s safe to say most questions about your - Wednesday 11 Novem- per via email on the day EE Cummings wins, a 20-year national record.