INJURY TREATMENT REHABILITATION EDUCATION

2011-2012 sports healthcare products for professionals www.physique.co.uk HOW TO ORDER Over 25 years experience in the supply of *Before 2pm to get next working day delivery. sports healthcare products, we are pleased to offer a range of innovative products that have You can place an order by telephone anytime. been used in a variety of sports disciplines We have a friendly and experienced sales team always here around the world. and happy to help between the hours of 9:00am - 5:00pm Our product range is sourced, tried and Monday - Friday. tested, almost to destruction, to ensure it TEL - 02392 471346 meets the demands in sports healthcare, from the initial injury, treatment through to rehabilitation. If your expertise is in sports injury management, holistic and complementary care, massage or rehabilitation, we have the You can place orders on the internet for quick and exclusive products to assist you, in this brochure or on internet prices. the secure Physique Management web site. www.physique.co.uk We appreciate you have a choice of where you can source your supplies from and we will do everything we possibly can to ensure your total customer satisfaction. You can send your order by post to: Physique Management Company Ltd If you have any comments on any of the Alexandria Park 1 products featured please do not hesitate to Penner Road contact us on the numbers below. Havant Hampshire “we care because you care” PO9 1QY Thank you th *Buy any Buy 3 Get 4 Free 3 and get Throughout this brochure you may notice products feature this image and an astrix ( ) before a products title, this th indicates that these products* are on a Buy 3 Get 4th FREE Robert White 4 FREE offer, cheapest item supplied FREE.

and all the friendly staff from Physique Management Co Ltd. This offer can be mixed and matched across the board where this astrix applies.

Prices information is only issued as a guide to the identity of the Europe Zone 1 £19.99 Prices charged will be maintained according to current lists, for goods, and slight product changes may be made, without prior Europe Zone 2 £29.95 as long as possible, but may be subject to change without prior notification to the customers. Single Items Under 500g (DVD, Insoles or Books) £2.99 notice. Prices charged will be those ruling at the date of dispatch Remaining Europe & Rest of the World Please contact us and strictly nett. Returns Procedure Items will only be accepted for return with the prior authorisation • Multiple parcel orders, dispatched at the same time to the Value Added Tax of the company. same address, will be charged at an additional cost. Customer All prices quoted are exclusive of VAT where applicable. Exemption service operators will contact you to arrange appropriate claims must be supported by appropriate written certification at Carriage and Packing Charges payment. the time of order. All items will be dispatched by the most economical route • Couches, electrotherapy and heavy items will be charged at currently available. Items ordered before 2pm will, wherever additional cost. Settlement Terms possible be dispatched that working day and delivered on the • Any additional carriage or freight charges will be charged at Payment terms on all orders for non-account customers day according to your delivery choice. Goods ordered after 2pm cost. are strictly payment prior to dispatch. Internet orders will be will be dispatched on the next working day, both these times are • Special arrangements may be negotiated with the company processed by Barclaycard ePDQ and authorised by them prior subject to stock availability. The carriage charge is based on the dependent on order value and destination. to dispatch of goods. Authorised account customers, strictly 30 overall weight of the parcel, our standard weight is 20kgs for local • We welcome customers to collect their parcel, during office days from date of invoice. Export orders will be processed only and international parcels and 30kgs for all other consignments. hours on Weekdays 9-5pm, from our Headquarters in Havant. against irrevocable letter of credit, established on a U.K. bank. We do not make a profit on carriage and the cost includes Please call us on +44 (0)2392 471346 to ensure goods are insurance, packaging materials and packing time. Our prices are available and a member of staff will be present to assist you. Interest charges kept keen, competitive and fair. Carriage is a cost, which has to • European Freight Price. Average length of delivery is 3/5 day The company reserves the right to charge interest, on overdue be borne, we have defined certain areas within the UK at differing • Europe Zone 1 - Belgium, Denmark, France, Germany, accounts, at a rate of 3% above U.K. bank base rate. rates and the following are guidelines when ordering: Prices Luxembourg, Netherlands. quoted exclude VAT. Please contact us if you have any queries. • Europe Zone 2 - Austria, Czech Republic, Italy, Slovakia, Spain, Reservation of Title Switzerland. Ownership of goods and right of title to those goods will not pass ex • Europe Zone 3 - All other EU countries and rest of the world, to the purchaser until the invoice is paid in full. Postage Zone Rate VAT please email [email protected] Cancellation of Orders Customer To Collect £0.00 Cancellation of orders must be notified in writing, and only with Mainland UK Next Working Day Delivery (upto 30kgs) £5.99 *Subject to stock availability. prior agreement of the company. Mainland UK (upto 30kgs) (2/3 Day Delivery) £4.99 Northern Ireland (2-3 Day Delivery) £13.99 Illustrations and Descriptions Eire 2-3 Day Delivery £15.00 Every care has been taken to ensure that descriptions and Channel Isles, Scottish Highlands, Isle of illustrations are accurate in our catalogue, although this Man (2-3 Day Del) £16.00 Terms & Conditions

2 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk We are proud to be the “Official Medical Suppliers” to these 3 CONTENTS clubs and suppliers to the many other special customers listed. INJURY Arsenal FC West Ham Utd FC Aston Villa FC Exeter Chiefs RFC Welsh Rugby Union The Football Association Saracens RFC Cardiff City FC Harlequins RFC Swansea City AFC Rugby Football Union Medical Bags...... 4 Queens Park Rangers FC Reaading FC Bath RFC Ipswich Town FC Brighton & Hove Albion FC Transportation Boxes...... 5 Portsmouth FC Charlton Athletic FC Wigan Athletic FC Millwall FC Llanelli RFC Crystal Palace FC English Institute of Sport Bedford Blues RFC UK Athletics Cornish Pirates RFC Ospreys Rugby Ltd Fracture & Trauma Care...... 6 Harlequins Rugby League FC Bristol City FC Peterborough United FC Richmond RFC Motherwell FC GB First Aid & Wound Care...... 7,8 Rowing Team The Energy Project Europe Ltd Yeovil Town FC Sunderland FC Bath University Sports Injury Clinic Dragons Rugby Complete Sports Medicine Esher RFC Cirque du Soliel England Hockey Splinting...... 9 Brentford FC AFC Wimbledon The Lawn Tennis Association Plymouth Albion RFC YMCA Everton FC Stretchers...... 9 Academy Aldershot Town FC All England Lawn Tennis Club Maidenhead RFC Brockenhurst College All England Netball Association St Marys University College Leyton Orient FC British Universities Pharmacy...... 10 Pontypool RFCOspreys Somerset Rugby CCC London Scottish RFC Ealing RFC UWIC RFC British Judo Association Compression Bandaging...... 11 Henley Hawks RFC Tonbridge Angels FC Blackheath RFC Stoke City FC University of Wales Institute PontypriddWinners RFCof Magners Sutton United League FC Premier2009/10 Training International Cross Keyes RFC Cardiff RFC London Blister Care...... 12 Welsh RFC Sussex CCC Aberavon RFC Bedwas RFC Southampton FC Worthing RFC Runners World Silipos Gel...... 13 Jersey RFC Gillingham FC Exeter City AFC Rugby Football League Tonbridge Juddians RFC Lydney RFC Neath RFC Reading RFC University of Gloucestershire Hull Kingston Rovers RFC City College Hot/Cold Packs...... 14 Plymouth Stockport County FC Humberside Fire Brigade Essex CCC Camberley RFC Cleve RFC Ice Power...... 15 Hayes & Yeading FC Sidcup RFC Glamorgan Wanderers RFC Old Laurentian RFC Cambridgeshire Constabulary Glamorgan CCC University College London Solihull College Ebbw Vale RFC Romford Ice Bags & Ice Baths...... 16 FC Machen RFC Coventry University KCS Old Boys RFC Commonwealth Games Council British Cyro Cuff...... 17 Olympic Association Oxford Harlequins RFC Hartpury College Redruth RFC Eastbourne RFC PACE Sports Management Whitchurch RFC Taffs Well RFC University of Central Lancashire Winchester RFC Tiger Tape Strapping...... 18,19 Havant RFC Cirencester RFC Barking RFC Falmouth RFC University College Birmingham St Ives RFC PowerFlex...... 20 Old Redcliffians RFC Reading Abbey RFC Guildford RFC St Albans School Cornwall RFU Chingford RFC Havant & Waterlooville FC Blackpool & The Fylde College Windsor High School Cambridge BSN Tapes...... 21 City FC BarrowPortsmouth AFC Dings CrusadersFC RFC Ivybridge Community College Kenfig Hill RFC Lampeter Mueller Tapes...... 22 RFC Bromsgrove School Bargoed RFC Tameside College Coventry Blaze Ice Hockey Club Ystrad Rhondda RFCFA CupKnowsley Finalists Community 2010 College Redbridge FC Manchester City FC Leicester College Taping Accessories...... 23 Oaklands College Bonymaen RFC Chichester RFC England Cricket Board Pentyrch RFC Eastleigh FC Croydon RFC Bridgend RFC Ashford RFC The Police Rehab Centre Hibernian FC Garndiffaith RFC Newcastle College Aylesbury RFC Cranleigh School North West Regional College University West of TREATMENT England Pembrokeshire College Exeter College Chelsea FC University of Lancashire Garndiffaith RFC Massage Oils & Lotions...... 24 Hayle RFC Hampshire CCC Portsmouth RFC FA of Wales Myerscough College Northwich Victoria FC Moneyfields FC Weston Super-Mare FC St Just RFC East Midlands College Radley College Pirates Naqi Lotion...... 25 Amateurs RFC Borehamwood FC Brockworth RFC Royal Navy Rugby League The Sports Council Biotone...... 26 for Wales Warwickshire College Sutton Coldfield FC Bletchley RFC Pencoed RFC Loughborough University Ynyfddu RFC London Metropolitan University Hemel Hempstead FC Wycombe Wanderers Tui Wax & Bioguard...... 27 FC Nottingham RFC Bolster Cushions...... 28 Arsenal FC West Ham Utd FC Aston Villa FC Exeter Chiefs RFC Welsh Rugby Union The Football Association Saracens RFC Cardiff City FC Harlequins RFC Swansea City AFC Rugby Football Union Massage Devices & Thumper...... 29 Queens Park SaracensRangers FC Rugby Reaading FC Bath RFC Ipswich Town FC Brighton & Hove Albion FC Stone Therapy...... 30 PortsmouthGuinness PremiershipFC Charlton FinalistsAthletic FC2010/11 Wigan Athletic FC Millwall FC Llanelli RFC Crystal Palace FC English Institute of Sport Bedford Blues RFC UK Athletics Cornish Pirates RFC Ospreys Rugby Ltd Couches and Trolley...... 31,32,33 Harlequins Rugby League FC Bristol City FC Peterborough United FC Richmond RFC Motherwell FC GB Mueller Hg80 Supports...... 34 Rowing Team The Energy Project Europe Ltd Yeovil Town FC Sunderland FC Bath University Sports Injury Clinic Dragons Rugby Complete Sports Medicine Esher RFC Cirque du Soliel England Hockey Ankle Supports...... 35 Brentford FC AFC Wimbledon The Lawn Tennis Association Plymouth Albion RFC YMCA Everton FC Knee Braces...... 36,37 Academy Aldershot Town FC All England Lawn Tennis Club Maidenhead RFC Brockenhurst College All England Netball Association St Marys University College Leyton Orient FC British Universities Wrist & Back Supports...... 38,39 Pontypool RFC Somerset CCC London Scottish RFC Ealing RFC UWIC RFC British Judo Association Vasyli Insoles...... 40 Acupuncture...... 41 Distributors for these and many others leading brands. Compex...... 42 Ultrasound...... 43

REHABILITATION Balance Discs & Stability Pads....44,45 R Stretch Bands &Tubing ...... 46,47 Exercise Ball...... 48 Foam Roller...... 49 Weight Training...... 50,51 Pilates & Mats...... 52,53 m a n a g e m e n t c o m p a n y Circuits & Boxing...... 54,55 Swing Sticks & Trampoline...... 56,57 Personal Training Supplies...... 58,59

r u n F A S T E R t r a i n H A R D E R j u m p F U R T H E R EDUCATION Wallcharts...... 60 Exercise Software & DVD’s...... 61 Models & Skeletons...... 62 Books...... 63 “we care because you care” Workshops...... 64

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*Buy any 3 and get 4th FREE The Field Bag is professionally designed and allows me to carry on all my essential and emergency care products. Andy Walker – Physiotherapist Saracens RFC

*Kit 1 Field Bag Contents Kit No1 Kit No 2 • Used by professionals in major sports. Antiseptic Wipes 6 6 • Wipe clean interior and exterior bottle holder pockets. • Available empty or fully equipped to treat a variety of injuries. Tiger Club 7.5cm 1 - • Fitted shoulder strap and easy grip handles. Cold Spray 1 - • External zip closure pockets. Tiger Rip Cohesive 7.5cm 1 1 • Dimensions 42 x 28 x 25cm. Empty each £19.99 Drinks Bottle 1 - Full each £39.99 Eye Pad 1 1 Foil Blanket 1 1 *Kit 2 Immediate Care Bag Instant Ice Pack 2 1 Latex Glove (pair) 1 1 • Smart, compact and tough design. • For individual use or junior/small sided teams. Petroleum Jelly 1 - • Dimensions 23 x 15 x 12cm. Plasters 20 20 • Fully equipped to treat minor injuries. Resuscitator 1 1 Empty each £6.99 Full each £16.99 Scissors 1 1 Skin Sutures 1 1 Triangular Bandage 2 1 *Buy any Tiger Wrap 7.5cm 1 - 3 and get Wound Dressing (medium) 2 1 th Wound Dressing (large) 2 1 4 FREE M tape Z/O 2.5cm 1 1 Water Jet 1 -

*Bum Bag • Keep your hands free with a professional appearance. • Wipe clean with internal and external *Buy any pockets. 3 and get • Dimensions 34 x 18 x 10cm. th • Supplied empty only. 4 FREE each £9.99

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Jumbo Kit Box • The biggest value transport box anywhere. 3 internal trays and ample stand up storage space will ensure you have everything needed for the game. • Dimensions 54 x 35 x 43cm. • Doubles as a seat when lid in place. Integrated wheels and an internal extendable handle for easy transportation. • Box supplied empty. each £119.00

Sponge Bag & Water Jet • The means to administer cold water can begin with the basics. • Sponge bag to carry or water jet to spray. Sponge Bag each £11.50 Water Jet each £0.99 Physique Squeeze Bottles • Won’t leak or crack and easy to clean. • Our branded bottles really do look the part. • 750ml capacity. • Fitted with a new hygenic squeeze top. each £2.99 8+ £2.50 each Bottle Carrier • Keep your bottles organised, clean and ready for action in this plastic bottle carrier. each £8.99 With 8 bottles each £25.99 ProKit Travel Box • Manufactured from heavy grade aluminium with protective corners and tapered edges. • The travel box will hold all your essential equipment for the away trip. Internal dividers can be adjusted to suit product and the base is deep enough to stand up oil, cold spray and other containers. • The drop down lid safely stores and protects your tapes and strappings. • Junior travel box will safely and securely transport all medications and emergency lines. • Both ProKits are lockable for security. Supplied empty. Senior ProKit Box 53 x 28 x 36cm each £139.99 Junior ProKit Box 38 x 24 x 28cm each £89.99

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Frac Splints Uni-Size Collar • Lightweight, easy to use and easy to clean. • Uni-size lockable clips to guarantee a secure fit for neck • Simple Velcro fasteners and figure of 8 ankle with footplate for stability. injuries. Accommodates Small to X Large neck depth. • Set of 3 (small, medium lower leg and large full leg) supplied in carry bag. • Large area for airway maintenance. Set of 3 £129.00 • New Laerdal collar for more accurate fit. Uni-Size each £11.99 Sam Splint Laerdal each £14.99 • The simplest, most cost-effective splinting material available. • Simply cut the padded aluminium sheet to required size to immobilize fingers, wrist or lower limb. • Hold in place with Tiger Rip® (page 18). • Dimensions 11 x 90cm. each £11.99

Vacuum Splints • The simplest and most effective, virtually pain free way of stabilising a suspected fracture. • Gently slide or wrap the vacuum bag around suspected injury and use pump supplied to suck out the air. • Stabilizes the limb in a controlled and correct manner. • Supplied in a set of 3 splints for varying limbs. Carry bag available separate. Set of 3 with Pump £129.99 Splint Carry Bag £39.99

Trauma Pack • An immediate care back pack with a carefully designed interior to transport all supplied emergency equipment when you need it. • Supplied fully equipped, with essentials including:- Nasopharyngeal airways, Guedal airways set, Nebuliser mask, 02 tubing, IV Cannulas, Syringes, IV Giving Set, Pen torch, Sterile Gloves Med, Stethoscope and much more. A full list of the contents plus many more trauma items available. each £649.99

We stock a complete range of trauma care items, please call our customer service team for full details, or visit www.physique.co.uk.

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Finger Splints • For finger immobilization following trauma with easy application. • Select from Fold Over, Gutter or Baseball. Finger Splint from £2.49

Product Quantity Price Product Quantity Price Aldren Wound Congealer 70ml £4.99 No 9 Large Sterile Dressing each £0.55 Antiseptic Wipes 100’s £3.99 Non Adherent Dressing 10cm x 10cm 100’s £10.99 Cotton Wool Nasal Plugs 50’s £2.59 Non Adherent Dressing 5cm x 5cm 100’s £5.99 Crepe Bandages - See Page 11 Opsite Clear Dressing 6.5cm x 5cm 25’s £12.99 Foil Blanket each £0.99 Plaster Dressing Strip 1m x 7.5cm each £1.60 Gauze Swabs Ind. Wrapped Sterile 10cm 100’s £12.99 Plasters Blue/Waterproof/Fabric 100’s £3.99 Gauze Swabs Sterile 10cm 5’s £1.49 Plasters Washproof 20’s £0.75 Gauze Swabs Loose 10cm x 10cm 100’s £2.99 Pre Injection Swabs 100’s £2.99 Insulating Tape Black, White or Red 33m £0.89 Primapore 10cm x 8cm 20’s £6.99 Leukomed 8cm x 10cm 50’s £11.99 Primapore 8.3cm x 6cm 50’s £13.50 Leukomed T 7.2cm x 5cm 50’s £11.99 Safety Pins 6’s £0.30 Leukomed T Plus 8cm x 10cm 50’s £29.99 Skin Sutures 3mm x 75mm 5 strips each £0.29 No 16 Sterile Eye Dressing each £0.40 Skin Sutures 3mm x 75mm 5 strips 50’s £9.99 No 8 Medium Sterile Dressing each £0.45 Triangular Bandage each £0.50

First Aid Kits The number of employees or staff you have and the type of workplace may influence the size and type of kit required.

Product Dimensions cm Price HSE A up to 10 27 x 27.5 x 9.5 £7.99 HSE B up to 20 27 x 27.5 x 9.5 £10.99 HSE C up to 50 27 x 27.5 x 9.5 £19.99 Childcare up to 10 27 x 27.5 x 9.5 £10.99 Catering 27 x 27.5 x 9.5 £10.99

PowerFlex AFD Nasal Sponge Plugs • Stem blood flow immediately. • Hydrate and expand in nasal cavity • Highly absorbent foam dressing. to absorb blood and apply pressure • Most effective wound dressing ever. to stop bleeding. • Width 5cm x 2.25m. • Fibre free material helps eliminate each £1.59 risk of contamination. • Individually wrapped sterile. Pack of 5 £19.99

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Examination Gloves • Latex and powder free surgical gloves. • Easy to put on and available in small, medium or large. • Boxed in 100’s, Indigo or Natural. Also available as individually wrapped. Order by glove size, S,M,L. Indigo Nitrile 100’s £6.99 Natural Vinyl 100’s £4.99 Sterile Gloves pair £0.45 Shoulder Immobiliser Comfortable and supportive No 10 No 10A No 11 No 12 No 15 sling for upper limb and shoulder injuries. Product Quantity Price One size fits most. Bag/Mask Resuscitator Adult each £14.99 each £5.99 Bag/Mask Resuscitator Child each £12.99 Resuscitation Mask each £5.99 Disposable Scalpels No 10, 11, 15 10’s £4.99 Elbow Crutches Foil Blanket each £0.99 • Lightweight aluminium crutches with height adjustment between handle Haemodril Nail Trephine each £59.99 and floor (74 - 96cm). Haemodril Spare Trephines 10’s £35.99 • Max user weight 100kgs. Nail Pliers Large each £5.99 • Available in pairs. Pair £15.99 No 3 Handle for Sterile Blades each £1.95 Pen Torch Disposable each £1.99 Resusci Aid each £0.79 Sharps Box 0.25 litre each £2.49 Sharps Box 1.00 litre each £2.99 Sharps Box 4.00 litre each £4.99 Sterile Blades (Select from Chart) 100’s £12.99 Stethoscope Dual Head each £5.99 Suturing Kit & Tourniquet each £7.99 Dressing Pack Tuf Cut Scissors each £2.99 • Suturing Set brings together essential components to make Tweezers each £1.99 suturing in the clinic more efficient. We have a huge selection of surgical instruments from standard scissors to Spencer Wells forceps. • Suturing Set Contains: 1 Drape, 1 Towel, 1 Needle Holder, 1 If your requirement is not listed, please contact us. Scissors, Iris curved; 1 Forceps, Adson Tissue, 1 x Hemostat, Mosquito Curved; 6 Gauze , 4” x 4”, 12-ply; 1 Tray, Three Compartment; 1 CSR Wrap, 20” x 20”. Sealed and Sterilized. • Dressing pack contains sterile field, gauze swabs, galley pot and drape in a sterile pack. Suture Kit each £9.99 Dressing Pack each £0.99

8 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Injury ® *Buy any Immediate *OSI Custom Fit Protection 3 and get Protection... Custom-Fit Protective Pads and Splints - JUST ADD WATER! th OSI Pads come in pre cut shapes which have already been formed 4 FREE Just Add and ready padded in square to oval shape to protect an injury. Offering immediate protection on the spot, just add water. Far easier and a lot less Water! expensive than thermoplastic sheets!

Product Size Price Osi Tear Drop 10 x 12.5cm £7.99 Osi Tear Drop 7.5 x 7.5cm £6.49 Osi Finger Splint 5 x 12.5cm £7.99 Osi Square 12.5 x 12.5cm £9.49 Osi Square 15 x 15cm £11.99 Osi Thigh/Leg 27.5 x 17.5cm £19.99 Osi Shin/Forearm 22.5 x 10cm £11.99 Osi Foot 10 x 20cm £9.99

Step 1 Step 2 Step 3 OSI Pads begin as a soft, flexible pre- To activate the curing process, just Within 5 minutes the pad has reached a firmness, cut shape, which can be conformed to wet the pad with any convenient water can be held in place with Tiger Rip® Cohesive andR any body part. source. allow the athlete to return to competition. Provides superior impact dispersion and meets NCAA standards for protective devices. Spinal Board - Pinned Stretcher “Can Handle up to 450kgs” • Duo-fold stretcher allows easy storage with wipe clean fabric for low maintenance. • The safest and easiest way to transport an injured patient from the field of play. Includes carry bag. • The lightweight, strong plastic board has multiple handholds moulded for a better grip. each £189.99 • The concave construction allows for better patient stability. The BakPak cleans easily and dimensions are 183 x 41 x 6cm. • Weighs only 6.4kgs and can support up to 450kgs in weight. Colours may vary. each £189.99

Head Immobilization System • Fits safely and securely to the board for the safe management of suspected spinal damage. • The immobilizer will accommodate Restraint Straps patients with extrication collars. • The best quality restraints available - designed each £69.99 to minimise longditudinal and transverse movement during transportation. Fitted with a simple quick release button. Set of 4 £49.99

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Order all your Pharmaceutical items from us.... Pharmacy

Examples from our list of Pharmacy Products. Pharmaceutical Product Pack Size Price Aciclovir Cream each £2.49 Wound Irrigation Amoxycillin 250mg 21 £1.99 Steripods Topical Irrigation Aspirin Tabs Soluble 300mg 32 £0.39 • Sodium Chloride 0.9% w/v irrigation solution. • Use for eye or wound wash. Brufen Granules Sachets 20 £11.49 25’s £8.99 Co-Codamol Tab 8/500 30 £1.29

Unisept Chlorhexidine Gluconate Daktacort Cream 30g each £3.95 • An antibacterial agent for general Deep Heat Rub 100g each £4.39 antiseptic purposes. Deep Heat Spray each £3.50 • Recommended for use in swabbing burns and wounds. Diclofenac SR 75mg 56 £6.99 25’s £8.99 Diclofenac Tab 50mg 84 £4.99 Dioralyte Sachets 20 £10.99 Tisept Chlorhexidine Gluconate and Centrimide Flucloxacillin 250mg 28 £2.99 • A stronger antibacterial antiseptic Fucidin Cream 15g each £3.99 solution. • Recommended for use in more Hydrocortisone Cream 1% each £2.99 infectious wounds. Ibuprofen 200mg 84 £1.59 25’s £8.99 Ibuprofen 400mg 84 £2.99 Grip Enhancers Ibuprofen 600mg 84 £3.99 Imodium Caps 2mg 18 £5.99 • Trimona can be easily applied as a spray or wax to help ball/ hand grip. Mycota Cream 25g each £2.75 • Magic Grip anti-slip spray is made from natural resin formula. Otrivine Nasal Spray 10ml each £3.50 Magic Grip 85g £5.99 Paracetamol 500mg 100 £1.59 Trimona Spray 200ml £8.99 Petroleum Jelly 400g each £3.19 Trimona Wax 250g £8.99 Savlon Cream 30g each £1.99 Trimona Wax 500g £13.99 Smelling Salts each £3.29 Trimona Wax Remover £5.79 Vapour Rub 50g each £1.49 Voltarol Emugel 1% each £11.99 Voltarol SR 75mg 56 £19.99 Zopiclone Tabs 7.5mg 28 £1.99

Plus many more.. Physique Management are licensed by Medicines and Healthcare products Regulatory Agency (MHRA) to distribute by way of whole- sale, medicinal products within the European Economic Area (EEA). I...... (Doctor)

AUTHORISE...... (Physio) To order prescription only medicines (POM’s) a letter of authority is required. TO PURCHASE ETHICAL PHARMACEUTICAL PRODUCTS ON We have an extensive range of POM’s and other lines. If your requirement is BEHALF not listed, please contact us.

OF...... (Club) Prices are subject to change, please call our customer service team to check SIGNED...... (Doctor) availability. Email your requirements to [email protected].

PRINT NAME...... DATE...... SPECIMEN

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• High quality elasticated tubular bandage, washable and an excellent support bandage for joints or limbs. • Available in 10m lengths and a variety of different widths. • Manufactured in the UK.

Description Size Price Size B (Hand, Ankle) 6.25cm £5.99 Size C (Forearm, Ankle) 6.75cm £6.49 Size D (Knee, Arm) 7.25cm £7.49 ™ Size E (Knee, Thigh) 8.25cm £7.99 Wonder Wrap Size F (Lrg Knee, Lrg Thigh) 10cm £8.99 • Extra-strength 3” elastic wrap with nylon fibres Size G (Large Thighs) 12cm £10.49 provides breathable, controlled compression. Ideal for wrists, elbows, thighs, knees, and ankles. Long-life fabric remains elastic. Comfortable, reusable, and easy on/off. Excellent for holding Ice pack in place. Adhesive Foam, Felt and Small/medium 7.5 x 6cm each £3.99 Compression Bandaging Large/x-large 7.5 x 12cm each £4.49 Type Description Size Quantity Price Adhesive Protects and prevents 45 x 23cm 4 x 5mm sheets £10.49 Foam friction and pressure 45 x 23cm 4 x 7mm sheets £12.49 points. mixed pack 1 x each sheet £6.95 Adhesive Thicker and longer 45 x 23cm 4 x 5mm sheets £16.95 Felt lasting than foam. 45 x 23cm 4 x 7mm sheets £21.95 45 x 23cm 4 x 10mm sheets £31.50 mixed pack 1 x each sheet £17.99 Foam Shaped to protect CX 12 £6.49 Tubes fingers and toes. DX 12 £7.49 Various sizes depending on width Mixed Pack 6 + 6 £6.99 required. 12 pieces per pack allowing you to trim length required. Gamgee Cotton wool covered in 500g roll each £5.99 gauze to provide a re- usable compression bandage

Cotton BP quality. 500g Roll 32cm £2.99 Wool Crepe BP quality, washable 5cm each £0.59 Bandages and re-usable. 7.5cm each £0.69 10cm each £0.89 15cm each £1.19 Elastic Rubberized high 5cm each £1.19 Bandage quality cotton and 7.5cm each £1.79 elastic bandages for 10cm each £2.09 compression and to hold cold packs 15cm each £2.99 in place. Washable. Reusable.

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2nd Skin Dressing • Unique dressing made from 96% water and 4% polythylene oxide. • Feels like human skin. • Cools and soothes the blister on contact and will not stick to the skin. • Ideally hold in place with adhesive mesh. 2nd Skin Squares 2.5cm 2nd Skin Circles 7.5cm Pack of 200 £19.99 Pack of 48 £29.99 Pain and *Buy any Pressure 3 and get Relief 4th FREE

*Blister Plasters • Hydrocolloid dressing to encourage a moist environment to prevent blister formation. • Highly adhesive outer clear film ensures maximum adhesion holding the plaster firmly in place for up to 12 hours. • Repels dirt, water and bacteria. Adhesive Mesh • Pack of 20 individual dressings. • 2nd Skin are ideally held in place with Pack of 20 £6.99 adhesive mesh which can be trimmed to fit. • The mesh can also be used for holding dressings in place or simply as a protective layer under Tiger Tan Tape® in patella femoral taping procedures. 5cm each £3.60

Dermal Pads Compeed • Feels like consistency of human flesh, secure in place to prevent burns Blister Plasters and blisters. • Natural shock absorber to pressure areas under pads. • Unique hydro-cure system allows the • Adhered directly to skin with mesh, gauze or wrap. plaster to absorb moisture from the skin and form a cushion to relieve 10cm square x 1.25cm thick each £9.99 pain and friction around the blister. 10cm square x 0.40cm thick each £7.99 • Works like a second skin. • Instant pain and pressure relief. • Repels water, dirt and bacteria. • Stays on until the blister has healed. 6 Small Patches £4.27 5 Medium Patches £4.27 Lubricating Ointment • Non-friction ointment. • Contains lanolin. ™ • Apply to skin to help Lube-Stick reduce friction from equipment, for Runners pads,shoes etc. • Ideal for ball of foot, heel or groin 85g tubes £3.79 area. 450g jars £5.99 • Apply prior to activity. • Provides barrier between the skin and shoes, pads, equipment etc. 64g each £3.99

12 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Injury One of the best protective and shock absorbing products currently available. Silipos dramatically reduces discomfort when applied to inflammed or irritated skin, which in turn reduces friction, pressure, blisters, corns and calluses. Don’t be fooled by cheap imitations which last only a fraction of the time compared to Silipos. Other Silipos products available, please call for details.

Silipos Digital Caps Silipos Gel Square • One size fully lined mesh for all round protection. • 3mm thick gel square can be trimmed to suit or placed Regular pack of 6 £10.99 Large pack of 6 £11.99 intact over areas such as AC joints. Regular pack of 12 £20.99 Large pack of 12 £22.99 • 10 x 10cm adhesive squares. Bulk pack of 100 £159.99 Bulk pack of 100 £179.99 Pack of 2 £10.99

Heel Cups Performance Performance • Shock absorbers for your feet. • The most advanced shock-absorbing device available. Gel Insoles Gel Heel Pads • Double-ribbed heel cup designed by a leading foot • Provide maximum cushioning for • Provide maximum cushioning for greater specialist and used by millions worldwide. greater everyday comfort. everyday comfort. • Perfect for sports activities. • Triple density gel design absorbs • Triple density gel design absorbs impact • Order by body weight when ordering. impact and shock where your feet and shock where your feet need it most. Up to 79kgs pair £7.99 need it most. Order by shoe size. • One size fits most. 79kgs+ pair £7.99 pair £8.69 pair £5.99

Alleviates Arch Support Arch and Heel • Provides a slight lift to the arch helping to support the plantar fascia. Pain • Targeted support reduces stress to the arch region and alleviates any inflammation and tearing. • Support given when foot is planted and elevated.

Heel bone • Soft pad gives comfort when foot touches (Calcaneus) ground. pair £13.49 Area of pain pward L Provides U ift to Arch Fibrous band Sizing UK Foot Mens Womens Plantar Fascia Medium 7 - 10 5 - 10 Large 10+ 10+

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Fast and *Buy any effective pain 3 and get relief *Buy any 3 and get 4th FREE 4th FREE *Instant Ice Packs *Hot or Cold Packs • Simply shake, punch and get instant ice treatment, discard after use. • Simply place in the microwave for a hot pack or in the freezer • Contents are biodegradable. for a cold pack. • Ideal for use on the touchline or when travelling. • When it’s frozen remains flexible to mould around the injury. • Dimensions 20 x 15cm. • Dimensions: 28 x 13cm. each £0.89 each £3.29

*Buy any 3 and get 4th FREE Secure Wrap • The quick and easy way to secure an ice pack in place, plastic film also acts as a barrier between ice pack and skin. • Buy a single handle and just replace the roll as and when required. Roll and Handle £3.95 Spare Roll each £2.29 Spare Handle each £1.99 *Buy any 3 and get th *Ice Up Massager *Ice Cold 4 FREE • Take it anywhere! Stays frozen for up to 10 hours! Freeze Spray • Ice Up is a barrel for controlled ice massage, leak proof, reusable and durable. • Fill with water, freeze and then use like a deodorant stick - the plunger slides • A convenient spray which provides an the ice up as and when required. instant cooling effect. • Immediate ice massage increases treatment effectiveness and speeds • Can help reduce the sensation of burns, recovery. sprains, cramp and inflammation. • Large 400ml can. each £15.99 each £3.59 Ice Up Inner £7.99

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*Buy any *Ice Power Ice Power Price 3 and get th • Clinically proven to reduce pain and 400ml Gel £14.99 4 FREE inflammation almost immediately. 150ml Gel £8.49 • Ideal for sprains, strains, muscular aches and arthritic pain. 75ml Gel £7.49 • Ice Power is now available in a 75ml Roll On £7.49 convenient roll on. 75ml Warm Gel £7.49 • Now available in “Buy 3 get 4th FREE”. SAVE 200ml MSM Gel £9.49 OVER “The Ice Pack 125ml Spray £7.49 15% in a TUBE!” 75ml Artho Creme £7.49 10 Sample Sachets £2.99

MSM

Menthol Eucalyptus KIT CONTAINS: • 3 x 150ml Gel • 3 x 75ml Gel Chondroitin • 1 x 75ml Roll On Glucosamine • 2 x 75ml Warm Gel • 1 x 200ml MSM Gel • 10 Sample Sachets *Ice Power Arthro Creme • New unique formula. Ice Power Practitioners Kit • Helps relieve pain and swelling in joints. • Multiple purchases of the Ice Power to display in your clinic. • For people who suffer from various joint problems. Display stand included (self assembly required). Also includes • The cooling efficiency of Ice Power combined with 10 sample sachets for patient use. Saving over 15% if items Glucosamine, MSM and Chondroitine. bought individually. each £7.49 Kit each £55.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 15 Injury *Pro Ice Wrap • Designed to assist the delivery of cold therapy, comfortably and effectively. • Simply fill the ice bag with ice cubes or flakes and hold and compress in-place with the neoprene wrap. • Very effective and efficient way of applying ice and compression, a fundamental part of treating any soft tissue trauma. • Ice bag is 28cm and wrap will cover ankle, knee, thigh and ™ upper arm. Wonder Wrap Ice and • Dimensions 75 x 21cm. • Excellent for holding ice pack in place. Ice Wrap + Bag each £16.99 • Extra-strength 3” elastic wrap with nylon fibres Compression provides breathable, controlled compression. in one • Comfortable, reusable, and easy on/off. Small/medium 7.5 x 6cm each £3.99 Large/x-large 7.5 x 12cm each £4.49 *Rubberised Ice Bag • Screw top bag to hold ice cubes or flakes. • Waterproof and long lasting. 28cm (11”). • Colour may vary. each £5.99

Ice Chest • Stand 1 litre bottles upright. • Stores at least 24 ice packs and loads of ice. Foot and Arm Bath Ice Bags & Dispenser • Colours may vary. • Made from unbreakable plastic, simply fill • Disposable plastic bags. • Dimensions 38 x 26 x 35cm. with hot/cold water to immerse upper or • Heavy-duty steel dispenser is coated to resist scuffing. each £18.99 lower limbs for hot or cold therapy. Roll of 250 Ice Bags 38 x 61cm £12.49 Large 51 x 27.5 x 33.5cm deep £49.50 Roll of 1500 Ice Bags 25 x 45cm £49.99 Small 61 x 26 x 18cm deep £42.50 1500 Roll Dispenser each £12.99 Mini Ice Chest • Small and convenient to hold 6 cans. Inflatable Ice Bath • Dimensions 26 x 19 x 18cm. each £10.99 • Designed for sports teams and clubs to aid recovery after moderate to intense activity. • Easy to inflate, fill, deflate and transport. • INFLATING: Comes complete with a re-chargable battery air pump. Takes 2 minutes to inflate. • FILLING: Takes approx 10-15 minutes to fill. • EMPTYING: Water will run out of bath within 1 minute. • Includes carry bag and pump. Team Ice Bath £113.99 Solo Ice Bath £95.99

16 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Injury Cryo Therapy Compression System • An affordable, effective cold therapy system that is gravity fed. • In addition to providing effective cold to the area, the specially designed elastic wraps also apply compression. • The combination of ice and compression will dramatically reduce pain and swelling and help facilitate rehabilitation. • Once the wrap is filled the patient can disconnect from the unit and will be free to move around. • The wrap will stay cold for up 30 minutes, and then the patient just re-connects the wrap and re-filters cold water back in for up to 3 hours of continuous treatment. • Select from the fabric coated Arctic Flow or the nylon sleeved Cryo Cuff™.

Aircast IC Cooler Features an integrated pneumatic pump inside the cooler lid, which provides a 45-second on/30- second off cycle of automated compression and cold therapy. Use with any of the cuffs. each £129.99

Type Cooler Ankle Knee Thigh Elbow Calf Shoulder Arctic Flow £49.99 £42.99 £42.99 £42.99 £42.99 N/A £46.99 Cryo Cuff™ £49.99 £54.99 £54.99 £54.99 £54.99 £54.99 £59.99

Aircast Self Contained Knee • Manually fill the cuff up with water and ice, re-seal and pump to required pressure for maximum cold and compression. each £59.99

Ice Man Compression System • Sustained cold therapy for up to 7 hours. • Helps reduce pain, swelling and facilitates rehabilitation. • Patented semi-closed loop system to maintain a more constant and accurate temperature. • Holds up to 11 litres and is connected to your choice of a wrap-on. • Wrap-on pads circulate cold water over the joint, and are designed with a Velcro hook engageable material along with a stretch band to easily wrap around the effected area. Ice Man Base Unit each £149.99 Ice Man Universal Wrap-On Pads each £39.99 Ice Man Ankle Wrap-On Pads each £39.99 Ice Man Knee Wrap-On Pads each £39.99 Ice Man Shoulder Wrap-On Pads each £39.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 17 Injury ...The Toughest Tapes For The Toughest Job!

“Physique Management offer an excellent product range, especially the Tiger Tapes, they really do make a tough job a lot easier taping the Ospreys players up”. Chris Towers - Physiotherapist Ospreys Rugby

Tiger Club EAB® • Latex free strong adhesive for a secure and professional fit. • Spread on a soft cotton fabric, easy to unwind with a feathered edge. • Yellow line to facilitate correct over-lapping preventing taping “hot spots”. • 4.5m length in white fabric. • Available in discounted bulk or individual wrapped rolls. Size Each Case Size Case Price 2.5cm (Beige) £0.99 12’s £10.68 (£0.89 each) 5.0cm £1.79 30’s £50.70 (£1.69 each) 7.5cm £2.19 20’s £43.00 (£2.15 each)

Tiger Tan Tape® • Superior strength and aggressive zinc oxide strapping, ideal for heavy use sports applications. • Water repellent 100% rayon fabric, adhesive remains on fabric when removed. • Serrated edges for easy tear width and length ways. • Excellent for long term application or for more robust injury prevention. Size Each Case Size Case Price 2.5cm £2.59 40’s £83.60 (£2.09 each) 3.8cm £3.79 30’s £98.70 (£3.29 each) 5.0cm £4.59 20’s £81.80 (£4.09 each) Adhesive Mesh 5.0cm £3.60 6’s £20.10 (£3.35 each) Tiger Tan Taping Kit • Contains 1 x Tiger Tan Tape 3.8cm and 1 x Adhesive Mesh 5cm. Size Each Case Size Case Price Kit £6.99 6’s £37.74 (£6.29 each)

Tiger Rip Cohesive® • Heavyweight cohesive stretch bandage that provides excellent support and compression without adhering to the skin. • Simple to hand tear without fraying. • Excellent for holding ice packs or blood stemming dressings. • Available in tan colour only. Size Each Case Size Case Price Serrated 5.0cm £1.89 12’s £19.20 (£1.60 each) Edge - Hand 7.5cm £2.09 12’s £22.80 (£1.90 each) Tearable!

18 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Injury Club EAB® • Entry level plain wound strapping for every day club use. • Unwinds and conforms well. • Water repellent fabric for extended use in sport. • Available in Beige or White in 5cm and 7.5cm, Beige in 2.5cm only. • Sold in packs with added discount on bulk cases (may be mixed). Size Case Size Case Price Bulk Case Price 2.5cm (Beige) 12’s £10.68 (£0.89 each) 120’s £102.00 (£0.85 each) 5.0cm 12’s £20.28 (£1.69 each) 120’s £190.80 (£1.59 each) 7.5cm 12’s £25.80 (£2.15 each) 120’s £250.80 (£2.09 each) Leukoband EAB® Size Case Size Case Price Bulk Case Price 5.0cm 24’s £47.76 (£1.99 each) 96’s £181.44 (£1.89 each) 7.5cm 16’s £39.84 (£2.49 each) 96’s £219.84 (£2.29 each)

Cramer Tape Heavy® Z/O • Excellent conformability zinc oxide strapping. • Good adhesive qualities with continuous unwind properties. • Serrated edge, easy tear width and length ways. • 10m length rolls in a variety of widths. Available as individual rolls or discounted bulk packs. Size Each Case Size Case Price Serrated 2.5cm £2.09 36’s £71.64 (£1.99 each) Edge - Hand 4.0cm £2.99 24’s £66.96 (£2.79 each) Tearable! 5.0cm £3.99 18’s £64.62 (£3.59 each)

Tiger K Tape® • Designed to support muscles and joints through their full range of motion. Relieves pain and assists a weak muscle. • Improves lymph flow and blood circulation. • Manages and assists in pain management and support techniques. • Water resistant – may be worn during heavy workouts and can be left in place during functional treatments. • Available in variety of colours to encourage player use. • 5cm x 5m roll. Blue – Pink – Black – Beige Size Each Case Size Case Price 5.0cm £4.89 12’s £53.88 (£4.49 each)

Coloured Underwrap and Zinc Oxide Zinc Oxide and Underwrap in: Due to legislation change it is now required that the same colour tape is worn over socks. We have a Red – Green – Blue – Yellow – Black. selection and if your requirement is not listed please contact us for availability. Size Each Case Size Case Price Zinc Oxide 3.8cm £2.49 32’s £70.08 (£2.19 each) Underwrap 7.5cm £0.99 48’s £40.80 (£0.85 each)

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One roll One roll Two ankles PowerFlex® + PowerTape® =

Step 1 Step 2 Wrap PowerFlex® 2” to 3” Apply PowerTape® with one above the ankle bone. top anchor and 3 - 4 short stirrups.

Step 3 Step 4 Continue wrapping PowerTape® Finish with 2 circular strips 2” with combination Figure 8 (top and bottom of taping) to and Heel-Lock. close.

Visit our website for videos on how to use Powerflex/PowerTape® PowerFlex® • Non stick, lightweight and it simply won’t slip or move. • No1 elasticated strapping in Europe and the USA. • Water repellent and 100 times stronger than traditional EAB’s. • Variety of colours to suit your team and different widths. • 5.5m length makes it longer and even better value. Size Each Case Size Case Price 2.5cm £0.99 48’s £37.92 (£0.79 each) 5.0cm £1.80 24’s £40.80 (£1.70 each) 7.5cm £2.50 16’s £38.40 (£2.40 each) 10cm £3.10 12’s £35.88 (£2.99 each) 15cm £3.90 8’s £30.32 (£3.79 each)

PowerTape® Use with PowerFlex® for the ultimate support strapping • The 1st rigid, non adhesive strapping tape ever. • Use on top of PowerFlex® for the ultimate strapping. • Non stick, lightweight and it simply won’t slip or move. • No1 non stretch strapping in Europe and the USA. • Water repellent and 100 times stronger than traditional zinc oxides. • 13.7m length makes it longer and even better value. Size Each Case Size Case Price 2.5cm £0.89 48’s £37.92 (£0.79 each) 3.8cm £1.45 32’s £44.48 (£1.39 each) 5.0cm £1.89 24’s £40.56 (£1.69 each)

20 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Injury BSN medical is the market leader in the areas of soft tissue injury, fracture management, wound care and compression therapy. We are pleased to offer the following products for use in sports injury management.

Lightplast Pro® • Hand tearable EAB. • Excellent adhesion and conforms well to body joint contours. • No1 choice for line out support strapping. Size Each Case Size Case Price 5.0cm £2.59 24’s £54.96 (£2.29 each) 7.5cm £3.59 16’s £52.64 (£3.29 each)

Strappal® Z/O • Low allergy rigid zinc oxide plaster. • Serrated edges for easy tear length and width ways. • Easy unwind and conforms exceptionally well. 10m length. Size Each Case Size Case Price 1.25cm £1.19 36’s £39.24 (£1.09 each) 2.5cm £1.99 36’s £68.04 (£1.89 each) 4.0cm £2.79 24’s £64.56 (£2.69 each) 5.0cm £3.69 18’s £62.82 (£3.49 each)

Leukotape P® • Extremely high adhesive for the maximum support. • Serrated edges for easy tear length and width ways. • Strong tensile strength and conforms exceptionally well. 13.7m length. • Available as individual roll or Combi Pack containing Tape and Hypafix/Fixomull® 5cm. Size Each Case Size Case Price Leukotape P 3.8cm £6.99 6’s £40.74 (£6.79 each) Combi Pack £9.89 6’s £53.94 (£8.99 each) Hypafix/Fixomull® 5cm £3.99 6’s £22.74 (£3.79 each) Hypafix/Fixomull® 10cm £6.25 6’s £35.94 (£5.99 each)

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 21 Injury OUR HISTORY PROVES IT Since the 1950s, outfitting athletes with the most advanced sports medcine products available has been our ongoing mission. Research, design, and cutting edge engineering make it possible. Athletes prove our products work. Our innovation never rests.

Mueller Eurotape Z/O • Platinum grade tape, extra sticky adhesive, serrated edge for easy tear. • Made specifically for European taping techniques. • A really effective and supportive tape. Size Each Case Size Case Price 2.5cm £1.29 48’s £57.12 (£1.19 each) 3.8cm £1.99 32’s £57.28 (£1.79 each) 5.0cm £2.79 24’s £62.16 (£2.59 each)

Mueller M tape Z/O • 100% cotton backcloth, zinc oxide trainers tape. • Features high tensile strength with excellent tackiness and conformability. • Easy handling, easy unwind to the core. • Competitive price for an effective day to day strapping. Size Each Case Size Case Price 2.5cm £1.29 48’s £57.12 (£1.19 each) 3.8cm £1.99 32’s £57.28 (£1.79 each) 5.0cm £2.79 24’s £62.16 (£2.59 each)

Mueller Tear-Light EAB • Lightweight easy tear EAB. • Ideal for lighter support strapping, but retains a high tensile strength and conformability. • No1 choice as line out tape with “crinkle skin” fabric feel. Size Each Case Size Case Price 5.0cm £2.79 24’s £59.76 (£2.49 each) 7.5cm £3.59 16’s £54.24 (£3.39 each)

Official Sports Tape & Strapping Supplier of the Leicester Tigers

22 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Injury

Tape and Skin Preparation Our selection of pre and post taping supplies, used and trusted by professionals, they won’t let you down. Select from:-

Quick Drying Adhesive - Colourless tape adherent. Apply to skin before taping.

Tuffner™ Pre-Tape Spray - Spray adherent helps secure tapes and wraps. Taping Starter Kit Tape & Tuffner® Remover - Removes pre-tape spray and adhesive particles • All items required to start off on a taping and strapping adventure! from skin and taping benches. • Contains Underwrap, Powerflex®, Tiger Tape® and Tiger Club® plus many more items. No-Sting Skin-Prep - Skin Prep Clear non adhesive protective film spray for use in long term tape application. • Saving over 20% if items were purchased individually. • All items supplied in the new double sided bag. Product Quantity Price Full each £21.99 Zoff Sachets 20’s £5.49 Tensospray 300ml £6.99 Quick Drying Adherent Spray 113g £4.49 Quick Drying Adherent Spray 283g £5.99 Tuffner® Pre-Tape Spray 113g £4.49 Tuffner® Pre-Tape Spray 283g £5.99 Tape & Tuffner® Remover 113g £4.49 Tape & Tuffner® Remover 283g £5.99 Tape & Tuffner® Remover 1000ml £9.99 No-Sting Skin-Prep 28ml £8.95 Heel and Lace Pads • Foam pads to help prevent blisters in friction prone areas. • Hold in place with skin lube to ensure there are no taping hot-spots. • Perforated edges for ease of use. • Pad size 7.5 x 7.5cm. Box of 2000 £19.99 Pack of 100 £1.09 Taping Techniques Tape Removing Essentials • Excellent text book which Bandage Scissors with raised, blunt end to safely cut away tape without incorporates all the basic damaging skin. Shark Cutters to glide under the tapes and simply slice off. techniques vital to the practice of good taping but also Product Size Price includes chapters on new Bandage Scissors 5” £3.29 evidence-based procedures written by experts from around Bandage Scissors 7.5” £4.29 the world. Paperback 235 Scissors S/B 5” £2.00 pages. Shark Cutter 7” £8.99 each £22.99 Shark Cutter Blades 10’s £19.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 23 Treatment

*Buy any 3 and get 4th FREE

*Massage Lotion *Therapeutic Oil *Base Oils • Lightly oiled, won’t dry out and goes a long • Developed for extended massages such as • You may decide to prepare your own oils for way. sports. massage. • Developed for extended massages such as • Excellent quality Sweet almond and jojoba • Easily mix the essential oils with our highest sports. base. quality, medical grade base oils. • Particularly suitable for hairy skin. • Lightly added essential oils for a relaxing and • Grapeseed oil designed for patients with nut 200ml each £4.69 refreshing aroma. allergies. • Sweet almond or grapeseed. 1000ml each £13.99 500ml each £8.19 5 Litre each £44.99 500ml each £6.75 5 Litre each £37.99 *Arnica Gel *Water Dispersible Oil • Alcohol based embrocation, renowned for its • Clean and simple, easy to work with. healing properties. • Washes off hands and clothing after massage, no • Apply sparingly prior to use of massage oils mess! and lotions. • Balanced to cause minimal staining even after 200ml each £4.69 prolonged use. • Soya and fractionated oil base, with a citrus smell. 200ml each £4.69 500ml each £8.19 5 Litre each £44.99

*Hot Balm *Cologne *Oil Holsters • Old fashioned “changing room” aroma • Spirit base to lightly cleanse the skin. • Clean and convenient allowing hands free embrocation. • Prevents oil residue absorbing into clothing work. • Contains Methyl Salicylate and Menthol in an following massage. • Holster comes complete with 1 or 2 empty oil base. • Light refreshing aroma. bottles, adjustable waist band (extends 66 - • Excellent as a pre-match warm up or for heat • Can also be used to cleanse work surfaces of 132cm) and a large zipped valuables pouch generation in relaxation massage. excess oil. (on double holster). Colours may vary. 560ml each £6.75 500ml each £8.19 Single Oil Holster each £6.99 5 Litre each £34.99 Double Oil Holster each £9.99

24 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Treatment

Naqi massage lotions prevent the negative side effects of the mechanical handling of the skin during a massage. These lotions are hypoallergenic and easy to rinse off using water. Naqi massage lotions are skin-kind oil-water emulsions with the same pH-level as the skin. They are suitable for various applications and have specially-adapted lubricating properties.

*Buy any *Naqi Ultra *Naqi Cool 3 and get The Golden Standard Cooling Massage Lotion • Hypoallergenic: without preservative • Cooling and refreshing massage th agents. lotion. 4 FREE • Extra soft touch lotion has immediate • Very pleasant to use during excellent lubrication charcteristics. warm weather and after exercise. • Economical to use and with a 500ml each £9.19 refreshing perfume. 500ml each £8.19 5 Litre each £39.99 *Naqi Lotion *Naqi Light *Naqi Ultra Plus The Sports Massage Lotion The Skin Care Lotion The Warming Massage Lotion • Hypoallergic massage lotion: without • Non-oily skin care lotion, ideal • Warming massage lotion with good parabens and formaldehyde releasers. for short massage. gliding and dispersal properties. • An Oil Rich Lotion. • Prevents rough skin and can also • Moderate warming effect. • Developed for extended massages such be used as a body lotion. • Suitable for pre-match and massage as sports. 500ml each £8.19 that requires warmth to tissue. • Particularly suitable for hairy skin. • Only use a small amount of UltraPlus to 5 Litre each £39.99 500ml each £8.19 add heat to massage, use with standard lotions for larger surface areas. 5 Litre each £39.99 • May cause redness to the skin. 500ml each £9.19 *Naqi Warm Up: 1 • Gentle feeling of heat, specially designed for sensitive skin. *Naqi Warm Up: 2 • Pleasant feeling of warmth, makes the skin slightly red. *Naqi Warm Up: 3 Naqi Warm Up • Intense feeling of heat, lasting effect. Not suitable as a • Leaves the skin very red. massage balm. • For extremely cold weather conditions. each £5.19

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The Biotone range of products is of the highest quality and is an excellent massage medium for use in your massage and therapy services. Many are hypo allergenic and wash off hands simply after use. Full details of the range can be found on our web site www.physique.co.uk

Product Size ml 59 118 177 206 236 413 443 472 944 1888 2006 Clear Results Coconut Oil Ester, Jojoba Oil and Aloe Vera Oil. £7.99 £29.99

Advanced Therapy Massage Gel Apricot, Sesame, Grape Seed & Coconut Oil Ester, £6.99 £28.49 Vitamin E. Advanced Therapy Massage Creme Apricot, Sesame & Grapeseed Oil, Vegetable Glycerin, £7.49 £29.99 Grapeseed Extract. Advanced Therapy Massage Lotion Apricot, Sesame & GrapeSeed Oil, Vegetable Glycerin. £6.99 £22.99

Dual-Purpose Massage Creme Almond Oil, Arnica Extract, Ivy Extract, Aloe Vera Oil, £7.99 £31.99 Vitamin E, Vegetable Glycerin. Herbal Massage Creme Roman Chamomile, English Lavender, Sea Kelp and £18.99 £35.99 Aloe Vera. Coca Comfort Massage Balm £19.99 Cocoa-Butter, Soy Oil, Aloe Vera Oil, Corn Zemea. Deep Tissue Massage Lotion Almond Oil, Hawaiian Kukui Nut Oil, Aloe Vera Oil, £6.99 Vitamin E, Unscented. Relaxing Therapeutic Massage Creme Certified Botanical Extracts of Passion Flower, £15.99 Lavender, Melissa, Chamomile and Sage; Jojoba Oil, £3.99 Grapeseed Oil. Polar Lotion Menthol, Natural Glycerine, Aloe Vera Oil, Essential £17.99 Oil of Wintergreen, Extracts of Rosemary, Lavender, £6.99 Juniper, Peppermint and Eucalyptus. Muscle & Joint Relief Massage Crème Boswellia, Devil’s Claw, Lemon Bioflavanoids helps promote joint wellness. Contains Arnica. A smooth £14.99 glide with a moisturized, non-greasy finish. Contains £3.99 Glucosamine which has been associated with the support of healthy tissue and joints. Lightly scented.

Biotone Sports Travel Pack • Trial sizes of the most requested product for sports specific massage in a zipper pouch. Sports Travel Pack contains trial sizes of: • Advanced Therapy Gel 30ml. • Deep Tissue Lotion 30ml. • Herbal Select Body Oil 15ml. • Polar Lotion 30ml. each £9.99

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Fascial Sports Orange Spice Unscented Release Wax Wax Wax Wax • Obtains the correct amount of grip • Containing Beeswax and Arnica • Slightly softer wax than the • Contains no essential oils, and control on the tissue and the which works on the skin as well as sports. It helps to disperse lactic but in all other respects offers ability to stretch it. the muscles, making it an excellent acid to reduce aches and pains. exactly the same benefits as • Contains, Beeswax, Olive, Almond pre and post event massage medium. Essential Oils of Grapefruit, the other waxes. Therapists Oil, Arnica, Calendula, Essential Essential oils of Calendula, Manuka Orange and Pimento (Contains can choose to create their own Oils of Manuka and Lemon. and Lemon. (Contains Almond Oil). Almond Oil). blends. (Contains Almond Oil). 225g each £10.99 100g each £5.99 100g each £5.99 100g each £5.99 550g each £17.49 550g each £17.49 550g each £17.49

Mini Massage Starter Kit Massage Starter Kit 1 x 200ml Water Dispersible Oil, Massage Lotion & Arnica Gel, 150ml Ice 1 x 500ml Therapeutic Oil, Water Dispersible Oil, Hot Balm & Cologne, Power & Therapist Thumb. All supplied in a convenient holdall. 200ml Lotion & Arnica Gel, 150ml Ice Power, Therapist Thumb, Couch each £25.99 Cover and a therapist bag at a massive discount to get you started. each £64.75 Alcohol Free Hand Sanitizer! Wash Cloth & Mitts • They are ideal for cleansing skin prior to, or following massage. • Available in washable towelling or disposable Bioguard & Bee-San Alcohol paper. Free Sanitisers Towelling Mitt each £1.90 Bioguard - the complete solution for infection control: safe, fast, easy Paper Mitt 50’s each £4.90 to use. Bioguard is recognised as the industry standard disinfectant and is extremely effective for combating a wide range of bacteria.

Bee-San - a unique hand sanitizer that replaces alcohol with a mixture of safe, natural ingredients, including the natural antibacterial action of Paper Towel Rolls Manuka honey. Leaves hands feeling fresh, clean and moisturised. • For use as general hand drying paper or for covering a couch. Product Size Price • Double Ply and 50m long. Bee-San 50ml £1.39 • Made from 100% recycled paper! • Box 100 double ply tissues for use in the clinic. Bee-San 250ml £2.99 25cm each £1.79 Bee-San 500ml £3.99 50cm each £2.45 Bioguard Trigger Spray 500ml £4.99 Case 50cm (12’s) £27.00 (£2.25 each) Bioguard Medical Hand Scrub 500ml £4.99 Box of Tissues each £0.89 Bioguard Heavy Duty Wipes 150’s £6.99

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*Buy any 3 and get th 4 4 FREE 2

1 3

*Bolster Cushions 5 • Bolster 1: Half round bolster. For support and comfort under legs, back and shoulders. Dimensions 63 x 15cm • Bolster 2: Bolster Pillow. Offering clients maximum comfort when lying on their back. Dimensions 37 x 30 x 9cm. • Bolster 3: Full round bolster. To relieve tension and add extra support. Dimensions 63 x 15cm. • Bolster 4: Ladies comfort cushion. Provides female clients comfort during face down massage. Dimensions 45 x 65 x 10.5cm. • Face support bolster 5: Soft anatomical cradle to give support to the face, head and neck. Dimensions 28 x 28 x 10cm. Bolster 1, 2, 3 or 5 £16.99 each Bolster 4 £19.99 each

*Buy any 3 and get 4th FREE

Craniocradle *Bolster Cushion Protector • An easy to use, very effective therapy system, simply place at base of • Fits either full or half round bolsters, soft touch and comfortable with cranium, relax - revive - restore tired muscles. drawstrings to secure. • Instant relief for therapists after a long and strenuous massage day! • Manufactured from 50% cotton & 50% Terylene. Available in red only. each £24.95 each £9.99

*Buy any 3 and get 4th FREE

Towels • Made from 100% extra thick natural cotton. • Excellent value for a quality towel! • Available in White or Navy Blue. *Lifestyle Hand Towels • Large Towel is 100 x 150cm and the Hand Towel is 50 x 90cm. • These terry towels are made of 95% cotton. They are soft, strong, Large Towel each £10.49 absorbent and machine-washable. White or Cappuccino. Hand Towel each £3.99 each £3.29

28 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Thumper Massager designed and patented the original deep muscle percussion Treatment massagers for which they are world famous. Since 1974, Thumper Massagers have been used by more professionals in more countries than any other massager.

Thumper Penetrates deep, through all muscle layers. Thumper uses direct Other massagers glide over drive percussion. Others your skin. use circular flywheel vibration. Maxi Professional • The full size PROFESSIONAL THUMPER is ideal for 2 person use (eg. Mini Pro2 therapist - patient). • A lot of power in a little package, The Mini Pro2 is a professional • A full-body Thumper massage takes only about 5 minutes, leaving the strength massager in a personal, self-use size. patient completely relaxed. • Using the same patented percussive action, the Mini Pro2 was • The 8 anatomically-designed massage spheres pivot up and down a full designed for those hard to reach areas like the shoulders and mid-back. 1/4 inch and pulses 27 times per second. • Weighing only 1.4 kg, the Mini Pro2 has three electronically regulated • It’s percussive energy penetrates through all muscle layers, reaching power settings for use on both thick and thin muscles. down to untie the knots. each £139.99 • It weighs 3.2kg which provides all the necessary force to provide a sensational massage! There is no pressing and prodding. Just park it on the muscle area of choice and relax. • And for all of you professionals who have tired hands massaging all day, the Thumper has no kickback in the handles. each £199.99

*Therapist Thumb Avoid Tired • The most comfortable tool you may ever use to Thumbs During Roller Massager prevent wear and tear on your thumb, allowing you Massage • Stretches muscles and tendons, breaks down to give deeper therapy without the strain. soft tissue adhesion and soothes tight fascia. • Can be used comfortably with oil or cream. • Increase in circulation provides stimulation and • One size 13 x 4cm. maximises muscle performance and flexibility. each £5.99 • The rounded grip ends provide precision trigger point release to loosen knots in the muscle. • Dimensions 56cm long. each £14.99 *Buy any 3 and get 4th FREE

*Index & Jack Knobbers *Back Knobber • Allow pain free massage preventing that aching and worn out feeling in your fingers. • Manage your own chronic trigger point • Effectively delivers accurate trigger point massage. pain! • Select from the Index which can be held in the palm or the jack which has 4 edges for a variety • The 2 different size ends and natural shape of pressure point tasks. allow the user to apply as much pain • Each Knobber has 2 different size knobles to cover small and large surface area massage. releasing pressure for as long as required Index Knobber each £5.99 to achieve remarkable effects. Jack Knobber each £5.99 each £23.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 29 Treatment Hot Stone 60 Piece Set • Carved from organic basalt stones, these uniformed shaped stones retain heat and are an excellent means of delivering “Hot Stone Therapy Massage”. • 3 X-large flat ovular • 6 Large flat ovular • 10 Medium flat ovular • 6 Small flat ovular • 8 Small round • 8 Toe stone • 6 Small circular facial • 4 Small ovular white marble • 2 Miniature pressure/deep tissue • 7 Chakra gems • Packed within a bamboo box 60 Piece £59.99

Hot Stone 22 Piece Set • 8 Large flat ovular • 8 Medium flat ovular • 4 Small ovular • 2 Miniature pressure point • Packed within a Stone Heaters bamboo box 22 Piece £29.99 • Thermostatically controlled system to ensure constant measured temperature. • Stainless steel outer with lightweight Aluminium lid. • Supplied with a wooden spoon plus free temperature gauge. • Dimensions 6qt 38 x 28 x 18cm. • Dimensions 18qt 56 x 37 x 19cm. 6qt each £39.99 18qt each £56.99 Chakra Gem Stones • Semi precious stones in a soft sided protective bag. • Excellent quality, size of stones approx 16 – 25mm. Set £6.99 *Buy any *Lifestyle Ear Candles 3 and get • Ear candles have been used in ancient indian medicine for many th years and have become very popular with modern therapists as a 4 FREE treatment method that has amazing physical and spiritual benefits. • They create a light suction action (chimney effect) which soothes earache and headache, relaxes naturally and releases new energies. An excellent alternative to ear syringing. • Made from unbleached natural cotton and beeswax and are fitted with a filtered end which is curved in shape to make it comfortable and safe addition for ear insertion. • Excellent burn qualities, they really are a professional therapy choice. • A usage sheet is available at www.physique.co.uk should you require instructions. Unscented Pair £4.99 Relax - UnWind - Destress Lavender Scented Pair £5.49

30 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Treatment Lifestyle Therapy Chair • This brand new aluminium massage chair weighs only 9.7kgs but is the sturdiest one around. • Ideal for any type of spinal treatments: massage, shiatsu, acupuncture and even tattooing. Complete with an easy to transport carry bag. • Weighs 9.7kgs. each £99.99

Lifestyle Massage Table Top • Lightweight (only 2.8kgs) ingeniously designed product for a truly portable head, scalp and shoulder massage. • Fit onto a flat desk, worktop or couch for an ideal portable workplace massage. • Folds up simply into a portable carry case. Colours may vary. each £39.99

*Buy any 3 and get 4th FREE *Fitted Face Cradle Protectors • Disposable and flannel face cradle covers for a clean and hygienic barrier. • Covers are shaped to comfortably surround cradle on any of the Lifestyle Couch or chair products. Flannel covers are machine washable. Paper pack of 5 £1.69 Paper pack of 50 £9.99 Flannel pack of 4 £7.99 IChill CD Collection License free, feel good music collection.

Chill Away Natural Beauty Classical Lounge Piano Lounge Dream Away Reiki Drift Away West Of The Sun Float Away Gaia each £9.99

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Lifestyle Rehab Couch • Our up and down couches are robust and elegant and have evolved using modern engineering techniques. • The couches are double lift configuration which makes the sturdy and safe to use. Dimensions 195 x 70 cm Hydraulic or Electric 2 section each £629.00 3 section each £659.00 27” We use a specialist courier to transport your couch direct to Wide! your door, an additional charge of £70.00 + VAT is made for this service.

Navy Black Grey Blue

Beige Light Blue

Therapist Stool • Single lever height controls with a wipe clean vinyl finish. • Exceptional value and adjusts from 41 - 50cm. • Pad dimensions are 30cm. each £29.99 Lifestyle Therapy Trolley • Brighten up your clinic with this very robust and attractive trolley. • Steel frame but lightweight and sturdy with braked castor feet. • White enamel finish for easy cleaning. Simple self assembly required. • Dimensions 63 x 50 x 80cm. (Products not included). each £64.99

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Lifestyle Couch Transporter • Ideal for any mobile therapist. • Will take a portable couch up to 28” wide and 8.5” thick when folded. • Folds flat for easy transportation. Massage couch not included. each £29.99 Lifestyle Therapy Couch • Lightweight but exceptionally strong. *Buy any • Thick wipe clean upholstery. • Folds easy for transportation. 3 and get • Used at professional clubs for the biggest th of players! 4 FREE • Easy to put up and has a breathe hole and adjustable backrest. • Dimensions 183 x 61cm. Weighs only *Deluxe Fleece 16kgs. Soft touch wipe clean surface. Both Supplied • Supplied with a FREE Carry Bag & Face Couch Cover Set Cradle Extension with a Carry Bag, • Set includes a fitted fleece crescent cover each £199.99 and fitted table cover to add a luxurious Extended Face feeling to your table; it has elastic stitched all around the edge for a snug fit and fits Cradle & tables up to 84cm (33”) wide. • Manufactured from a Synthetic (90% Arm Rest polyester and 10% Acrylic) soft sheepskin material to give warmth and comfort to your clients. Machine washable. • Available in cream natural colour. each £19.99

Lifestyle Massage Couch • Lightweight Aluminium couch at only 10kg! (11kg with face cradle) • Reiki End Plates, enables you to work closely *Buy any with a patient at both ends. • 6cm Thick upholstery with sprung mattress for 3 and get maximum patient comfort. th • Height Adjustable from 61-81cm easy to fold and 4 FREE set up. Soft touch wipe clean surface. • Max working capacity 450lbs/204kg. • Dimensions 183cm x 61cm. *Couch Cover • Supplied with a FREE Carry Bag & Face Cradle Extension each £169.99 • Elasticated edges and tapered finish breathe hole gives a perfect fit. • Cotton based stretch cover, which retains it’s shape and colour after Paper Towel Roll Holder washing. • Attaches to the end of your Lifestyle couch and accommodates paper • Fits couches 60 - 72cm. towel roll sizes from 60 - 76cm wide. The push button mechanism holds • Couch cover, available in navy blue. it in place whilst a complimentary elastic strap holds paper roll in position. each £12.50 each £12.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 33 Treatment The introduction of Mueller Hg80® brought to athletes a revolutionary series of top-end products that are extremely soft to the touch. Mueller-exclusive HydraCinn® fabric is the lightweight moisture-wicking catalyst. Quite simply, they’re the most comfortable braces you’ll ever wear. Supplied with a mesh carry bag for hygienic storage in gym bag.

Hg80® Ankle Hg80® Knee Brace Hg80® Knee Stabilizer Brace w/Straps • Tibial containment system with secondary • Form fitting hourglass design. Secure stirrup straps and longer elastic shell and patella buttress. • Supportive steel springs. crossing straps provide exceptional support • Triaxial hinge properly tracks the knee joint • Universal buttress surrounds kneecap to help via a heel-lock and figure 8 configuration. producing near-normal motion. improve patellar tracking. • Upper and lower strapping system. • Extremely comfortable Mueller-exclusive • Revolutionary, permanently bonded • Extremely comfortable Mueller exclusive HydraCinn® fabric. antimicrobial barrier provides protection HydraCinn® fabric. • Permanently bonded antimicrobial barrier. against odour causing bacteria, fungus • Permanently bonded antimicrobial barrier. and other microorganisms. each £22.99 • Dynamic figure 8 straps add tension as each £29.99 the ankle moves for even more support. Size Chart for Hinged and Sizing: Measure over largest part of knee • Brace is lightweight, extremely soft to the Stabilizer Knee Supports touch and comfortable. Small 30 - 35cm • Order by shoe size. Medium 36 - 40cm each £17.50 Large 41 - 45cm X Large 46- 50cm

Hg80® Tennis Brace Hg80® Wrist Brace • Interior foam pad targets compression on • Steel springs help stabilize the wrist. extensor muscle. • Keeps wrist in natural straight position. • Superior compression to help relieve tennis • Extremely comfortable Mueller-exclusive HydraCinn® fabric. elbow pain & discomfort. • Permanently bonded antimicrobial barrier. • Lightweight, breathable fabric. Regular 12-20cm each £12.99 • One size fits most. Large 20-25cm each £12.99 each £9.99

34 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Treatment Founded in 1981, Swede-O are the chosen ankle brace by Medical Professionals throughout the world. The brace actively prevents ankle related injuries and can assist in the early return to rehabilitation. Using the brace will reduce the risk of repetitive inversion strains to the lower limb.

Swede-O Ankle Lok • The Worlds No1 Selling ankle brace which has been proven effective in numerous independent clinical studies. • The Offset panel traps the laces between the inner and outer flap to hold the laces tighter longer than any other brace. • Full elastic back ensures complete unrestricted blood flow to the Achilles tendon and virtually eliminates the chance for blistering. • Internal U-shaped spiral stays provide extra support and further minimize the chance for ankle injury. • Side stabilizer inserts provide additional medial and lateral support for injured ankles. each £19.99

Sizing: UK Foot Mens Womens X Small 2.5 - 3 3 - 4 Small 4 - 6 5 - 6.5 Medium 7 - 9 7 - 8 Large 10 - 11 8.5 - 9.5 X Large 12 - 14 10 - 11

For more than 30 years, medical professionals worldwide have depended on Aircast® for technological breakthroughs in patient care. Rooted in sound scientific methods, each Aircast® product is developed using the concept of “functional management.” We have set a new standard of care for sprains and other injuries with our patented technology and use of graduated pneumatic compression.

The air pressure in the proximal aircell - less intense in pressure Shell design transitions into - enhances circulation more flexibility proximally, providing greater comfort and promoting patient compliance

The distal aircell is encased in the proximal aircell, creating the “dual” air chamber effect

Anatomically correct shell design provides perfect fit without pressure on the malleoli The air pressure in the overlapping aircells generates a pulsating effect causing the oedema and swelling to move up the leg during ambulation

Aircast® Air-Stirrup II™ • The new standard of care in next generation ankle stirrups. • Leveraging on the features and benefits that are the trademarks of the original Air-Stirrup®, this new version offers the same great support and protection as its • predecessor, while featuring additional upgrades and enhancements for increased ease of use, comfort and breathability • The Best just got Better. A full data sheet on function is available at physique.co.uk each £41.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 35 Treatment

Hinged Knee Brace Playmaker Knee Brace • Fitted sleeve with slip-on design • Suitable for mild to moderate ACL and/or PCL, MCL and LCL • Triaxial hinge properly tracks the knee joint producing near-normal instabilities, this neoprene brace with extended hinge bars is an ideal motion intermediate-level product that can be used in sporting activities. • Opposing front and back straps Measure circumference of thigh, 15cm above the centre of patella. • Patella buttress stabilizes and helps protect the kneecap. Lt or Rt. • For sizing use chart on Page 37 each £199.00 each £29.99

ACL Everyday by DonJoy® Jack PCL Knee Brace • An extremely comfortable, light and ideally suited for everyday • Neutralizes the gravity effect of the calf. At the same time it supports use. The brace is designed for mild ACL/MCL/LCL instabilities and protects the back of the knee cross link (PCL) as a result, the and incorporates the 4 Points of Leverage™ system pioneered by posterior sagging of the knee is avoided. DonJoy®. Measure circumference of thigh, 15cm above the centre • Knee on spring tension causes the forward translatory force. of patella. Lt or Rt. The spring tension can be adjusted to individual patient’s weight. each £249.00 Measure circumference of calf at largest part. Lt or Rt. each £595.00

36 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Treatment

Iliotibial band Patella tendon

Inflamed, swollen bursa

ITB Strap Patella Tendon Strap • Helps relieve pain on the outer side of the knee associated • Moulded foam pad compresses the patella tendon without with iliotibial band (ITB) syndrome. uncomfortable constriction of blood flow to lower limb. • Textured neoprene prevents slipping and assists moisture • For use on Osgood Schlatters Disease, CP Syndrome and management. Patella Tendonitis. • One size fits most. • Low profile slim strap won’t migrate during activity. each £8.99 • One size fits most. each £7.99

Knee Sleeve Open Thigh Sleeve Patella • Fitted, uniform compression. • Extra-long sleeve with contour design • Open patella relieves pressure on your kneecap. and fully trimmed edges. • Soothing warmth and even compression from soft • Soft neoprene blend retains body heat neoprene blend. to help improve circulation. • Extra-long sleeve from lower thigh to upper shin. each £10.99 Max Knee Strap each £10.99 • Upper compression tube targets Sizing: Measure over largest part of knee Sizing: Measure around thigh at quadriceps misalignment. • Lower compression tube targets Small 30 - 35cm widest point patellar tendon. Medium 36 - 40cm Small 53 - 58cm • Side compression tubes assist patellar Medium 59 - 63cm tracking. Large 41 - 45cm • One size fits most. Large 64 - 68cm X Large 46 - 50cm each £12.99 X Large 69 - 73cm

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 37 Treatment

Epi Sport Clasp Tennis Elbow Strap • Targeted dual compression for quick pain relief. • Helps prevent and relieve symptoms of epicondylitis, elbow strains, • Helps relieve symptoms of epicondylitis and pain or discomfort in sprains, bursitis and tendonitis. the forearm. • Dual density foam padded strap absorbs shock and vibration from • Holds forearm tendons in a parallel position to minimize stretching the forearm muscles. and tearing during physical activity. • The pad can be positioned to treat golfers or tennis epicondylitis. • Advanced technology lining absorbs shock and helps keep moisture • One size fits most. away from skin. each £8.99 • Ideal for wearing during golf, tennis and other racquet sports, weight lifting and work activities. each £18.99 Sizing: Measure around forearm 5cm below elbow X Small 20 - 23cm Small 23 - 25cm Medium 25 - 28cm Large 28 - 30cm Wrist Wrap X Large 30 - 34cm • For minor to moderate carpal tunnel syndrome and wrist sprains. • Designed to provide support without inhibiting normal use of the hand. • Provides warmth, compression and support to relieve pain and promote healing. • One size fits most. each £6.99

Posture Support • Unique support because it anchors around the waist and not only straightens stooped shoulders, but also brings your entire spine into proper alignment. • Special Hook and Loop design makes adjusting for height and shoulder comfort easy. • Criss-crossed suspender like elastic straps gently pull the shoulders, spine and lower back into the neutral position. Lumbar Rolls • Can be worn directly on the skin or over a t-shirt. • When used correctly can help and prevent neck and back pain, each £29.99 caused by poor posture. Sizing: Measure around waist • Simply position in desired area to help maintain and correct your posture. Small 56 - 76cm • Medium density foam. Available in two shapes: ‘D’ Roll to fit flat Medium 77 - 106cm against a chair or Full 10cm roll for extra support. Large 107 - 137cm D Roll each £9.99 Full Roll each £9.99

38 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Treatment

Lumbar Back Brace with Removable Pad • Concentrated lumbar support. • Additional stability from steel springs that conform to your back. • Internal molded plastic component helps eliminate brace rolling or bunching. • Double layer design with adjustable compression for abdomen and lower back. Regular 71-127cm each £19.99 Large 128-150cm each £23.99

Adjustable Back Brace • Eight flexible steel springs conform for lumbar support. Waist Support • Tapered cut provides custom fit. • Soft neoprene blend and contoured shape, • Broad support from main 9” elastic band. easily conforms to hips. • Adjustable tension from 4” elastic straps. • Retains heat for soothing warmth. • One size fits most. • Single large band for easy on/off. each £15.99 • One size fits most. each £13.99

SI Back Belt • Effective relief from Sacroiliac Joint Syndrome and lower back pain. • The SI Back Belt provides stabilization to the hips and sacrum, reducing strain to the lower back. • The compression pad combines with a second set of exterior straps to apply effective compression on the sacrum. Back Support with • A non slip gel helps keep the SI Belt in place. It is also contoured to Suspenders offer an extremely comfortable fit. each £15.99 • Flexible stays help support lower back. • Breathable mesh fabric with elastic tension Sizing: Measure around waist Men Women bands. • Quick & easy closures. Small 55 - 77cm 58 - 63cm • Suspenders are adjustable and removable. Medium 78 - 99cm 64 - 79cm • One size fits most. each £15.99 Large 100 - 122cm 80 - 96cm

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 39 Treatment

3/4 Length 3/4 Length • State of the art, heat mouldable orthotics, designed to suit your patients individual needs. • Heat mouldable EVA material. • Different densities for strong or medium support. • 15mm calcaneal heel cup. • 6º Rearfoot Varus angle to control subtalar and Vasyli Blue Vasyli Red Orthotic midtarsal joint pronation. • Balanced 6º forefoot wedge. Orthotic • Designed for high performance, this • Midtarsal joint stabilization. range provides both durability and solid • Designed for the “average” patient biomechanical control. Inbuilt Metatarsal Raise with general orthotic needs, blue • Red, high performance orthotics are ideal for Triplanar Control density orthotics provide excellent athletes, high activity users and overweight Motion biomechanical control. patients. • Supplied in 3/4 and full length • Supplied in 3/4 and full length models. models. Full Length £26.48 Full Length £26.48 3/4 Length £24.98 3/4 Length £24.98 1st Metartarsal Plantarflexor Rubbed Nylon Cover Slim Fit 2º Easy Fit 6º Rearfoot Varus Angle Sustentacula Tali Control (S.T.C) SorbonTM Shock Dot

Lateral Grid

• Designed to fit ladies fashion shoes • This model features a lateral cut-away and high-heels. providing an easy fit into hard-to-fit • The flexible base allows easy footwear, including men’s loafers & ladies contouring of the shank of the shoe. (low-heeled) dress shoes and cleats. Ideal pair £22.98 for both narrow and wide fitting footwear. pair £24.98

Sizing: UK Foot Mens Womens Small Kids Youth 11 Youth 11 Kids 1 - 2.5 1 - 3 X Small 3 - 4.5 3.5 - 5 Heel Pain Vasyli Additions Small 5 - 6.5 5.5 - 7 • Designed to provide instant relief from • We have a selection of stick on Medium 7 - 8.5 7.5 - 9 painful heel conditions. additions including heel lifts, rear • The Heel Piece is designed for hard-to-fit foot and forefoot varus and valgus Large 9 - 10.5 9.5 - 11 footwear such as ladies fashion shoes wedges in a variety of degree heights. X Large 11 - 12.5 - and men’s and women’s dress shoes. • Please call us for exact details. XX Large 13 - 14.5 - pair £19.98 pack of 5 £16.48

40 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Treatment Product Quantity Price 0.20 x 13mm each £5.79 *Buy any 0.16 x 25mm each £5.79 3 and get 0.20 x 25mm each £5.79 th 0.22 x 25mm each £5.79 4 FREE 0.25 x 25mm each £5.79 0.30 x 25mm each £5.79 0.20 x 40mm each £5.79 0.22 x 40mm each £5.79 0.22 x 50mm each £5.79 0.25 x 50mm each £5.79 0.22 x 75mm each £5.79 0.30 x 75mm each £5.79 *Acupuncture Needles Sharps Box 0.25 litre each £2.49 • Tai Chi solid metal handles for painless and effective acupuncture insertion. Sharps Box 1.00 litre each £2.99 • Contains a quick release guide tube, manufactured from the highest quality Sharps Box 4.00 litre each £4.99 surgical stainless steel.

Trigger Points Flip Chart • Includes 34 detailed anatomical illustrations, as well as 19 diagrams of pain relief exercises. • Heavy duty laminated pages, markable and each page is Trigger Point Techniques 28 x 36cm. each £19.95 • An easy way to incorporate Travell and Simons’ trigger point techniques into your practice. More than 80 high quality illustrations are reproduced from Myofascial Pain and Dysfunction, Vol 1 & 2, making these charts perfect for your visual orientation during the examination and education of patients undergoing treatment. Set of 2 £45.99

70 Programme Muscle Stimulator!

Mini Tens Sports Muscle Stimulator • Offers a wide range of settings with simple controls. • Powerful fitness and performance muscle stimulator for body • Simply place pads over required area and adjust to suit. toning, shaping and relaxation. • Dual channel Pulse rate 1 – 150Hz • 30 EMS programmes which can be recorded allowing you to • Supplied with full operating instructions. measure and record your objective treatment. each £25.99 • 30 TENS programmes giving you multiple treatment and pain relief protocols. Electrodes • 10 Massage programmes to assist in muscle re-educating and stimulation especially during rehabilitation. • Replacement pads for use with TENS • 30 User defined settings enabling you to experiment and save and Stimulator. your chosen settings. 5cm x 5cm (4) each £5.99 • Frequency 1 – 120Hz. 9cm x 4cm (4) each £5.99 each £54.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 41 Compex’s revolutionary and exclusive muscle intelligence technology Treatment automatically adjusts stimulation parameters to suit the physical characteristics of each user. The result of this personalised system is greater comfort for the patient and greater treatment efficiency. mi Sport The Compex Mi Sport is proven in European clinical tests to build muscle size and strength, as well as improve endurance and aid in faster muscle recovery on a post- event basis. Compex Sport includes six total programs for your sports training needs - resistance, endurance, strength, explosive strength, potentiation, and active recovery.

Complete Training Programs Designed For All Athletes & Therapists, requiring widely different physical preparation to achieve peak performance. With Compex Sport, you can tailor your training program to suit personal needs. If you currently employ a variety of training methods, you can combine the following four training programs to enhance your athletic performance: • Endurance • Resistance • Strength • Explosive Strength each £679.00

Performance Mi Ready The Compex Performance is an upgradeable product, ready to accept the mi-SENSOR, allowing you to work in a more precise, and targeted way. • Choose between 7 different body specific areas of specific stimulation adapted for each part of the body. • 3 training levels so you can develop and improve session after session. • 4 channels for complete body training sessions. • 3 categories of programmes: sport, health, aesthetics. • 8 categories of programmes: warm-up, sport, fitness, body sculpt, recovery, pain relief, rehabilitation, test. • LCD screen with back lighting for easy readability in all circumstances. • “Easy Snap” connection system makes it easy to connect the cable to the electrode. each £450.00 Mi Sensor each £69.99

T.I.M.E Muscle Stimulation Unit A powerful and versatile portable therapy unit combining TENS, Interferental, Microcurrent, and EMS. TENS: A well established method of pain relief for musculoskeletal pain and can be used for many hours a day to give long lasting relief from pain. INTERFERENTIAL: Penetrating therapy to treat deep seated pain and reduce swelling and inflammation. MICROCURRENT: Increasingly popular modality that enhances and accelerates healing, and relieves pain and swelling in as little as 10 minutes treatment per day, with a stimulation that creates little sensation. EMS: Electrotherapy that works mucles for rehabilitation, fitness, and improved circulation. • The TIME Multitherapist has 12 versatile programmes, with a wide range of manual settings for each. • The choice of treatment modalities means that the Multi therapist can help with a wide range of patients and problems. each £169.99

42 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk The Intelect TranSport® line of products is equally adept on the go as it is in the clinic. Each unit’s unique design allows it be to be used for tabletop, wall mount, Treatment therapy cart or mobile use. Its lightweight design, battery-powered option and custom carrying bag allow you to conveniently take the clinic out of the clinic.

Intelect 1 & 3MHz Intelect Combo Unit • Ultrasound Therapy System. Pre programmed with • Fully functional 1 and 3 MHz frequencies. multiple treatment choices. • Two channels of electrical stimulation output. • Innovative case with logical controls and graphical • Ten user-defined memory positions for User Protocols. LCD display. • Four standard waveforms on board: Interferential, Premodulated, Russian • Supplied with a single 5cm ultrasound head and and High Volt. ultrasound gel. • Pulsed and continuous therapy operation(10%, 20%, 50% and 100%) each £849.99 • Ergonomically designed sound head applicators in a variety of sizes (1 cm², 2 cm², 5 cm² and 10 cm²) • Head warming feature on all sound head applicators. • Unit uniquely designed for tabletop, wall mount, therapy cart or mobile use. Intelect • 240V or battery powered option. Battery each £1395.99 • Additional portable ® battery pack for Intelect Intelect Therapy System Cart Units. • Provides six concealed storage bins to conveniently house your clinical each £219.99 essentials and integrates with the unit base to minimize cord and cable hassles. each £289.00

Ultrasound Carry Bag • Carry case for the Intelect Combi and 1 & 3 MHz 3 Ultrasound. each £89.99 Products in One! *Ultrasound Gel Sonic Stim 1MHz • Water soluble contact • Ultrasound • TENS • Combined Ultrasound and TENS medium. Hypoallergenic, • Can be used separately for pain therapy, for the typical applications of 1 MHz and lasts for treatment ultrasound and in combined mode. duration. *Buy any • 7 Combined ultrasound + TENS programmes (Head is used as one of the electrodes. 250ml each £2.39 • 7 TENS only programmes(Two TENS electrode pads) 5 litre each £13.99 3 and get • 1MHz ultrasound with maximum surface intensity 1W/cm². th • Pulsed ultrasound with 5 levels of intensity: 5% -20% -50% -80% -100% (Duty cycle) 4 FREE • Mains powered. each £179.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 43 Rehabilitation m a n a g e m e n t c o m p a n y Our professional functional training equipment will help you follow a well thought out progression of exercises, gradually advancing from simple to complex routines. • RUN FASTER • TRAIN HARDER • JUMP FURTHER

r u n F A S T E R t r a i n H A R D E R j u m p F U R T H E R

*Buy any 3 and get 4th FREE

*Stability Disc Balance Boards • A simple device that can be inflated/deflated to the required thickness to • Indispensable accessory for rehabilitation. help strengthen and stabilize your ankles, knees, core and shoulders. • Very resistant non slip surface platform. • The disc has 2 surfaces, 1 with dimples and the other with a smoother, • Wooden Board is 50cm in diameter. slightly bobbled effect which can aid in massage of the feet. • Plastic Board is 35.5cm in diameter. • Pump included to inflate to desired thickness. Plastic each £14.99 • Dimensions 35 x 6cm deep. Wooden each £29.99 each £10.49

*Balance Pad *Buy any 3 and get • Improves posture, balance, stability and agility. • Extremely strong vinyl that holds up to 400lbs. th • One side is rigid to prevent sliding. 4 FREE • Rounded design provides greater instability. • Inflates and deflates in seconds. • Dimensions 39 x 3cm deep, (can be increased to 10cm). each £10.49

Extreme ove ins y instab em er ar ilit Balance Board R ts V y • The only product in your rehabilitation toolbox that can work in 3 axes of movement (frontal, sagital and transverse). • Use to rehabilitate and strengthen muscles, ligaments and joints. • Simply remove the inserts from underneath to increase range of movement. each £99.99

44 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk Rehabilitation

Ideal for Proprioception Training

*Buy any 3 and get 4th FREE

Airex® Balance Pad *Proprio Pad • Manufactured from soft, but resistive material to • Ideal for proprioception, balance and flexibility training. give total spacial awareness. • Challenge your muscular, joint rehab and balance exercise. • Progress your balance and flexibility training and • Soft EVA material that can absorb body weight and add a challenging and unstable add difficulty with different shapes. working surface. • Washable and sanitized surface. • Washable and sanitized. • Pad is flat and 60mm deep. • Dimensions: 48 x 38 x 6cm. • Dimensions: 47 x 39 x 6cm. each £29.99 each £39.99

BOSU® • A stability ball with a flat bottom, it can be used Both Sides Up (BOSU). • Any exercises of stable or unstable nature can be performed to measure patient progression. • Easily inflated with pump which is included. each £92.99

Dynaso *Balance • A new multi-functional training device that offers Handbook flexibility into every aspect of fitness, sport performance and rehabilitation. • A complete set of exercises which are • A rigid base with inflatable dome, both sides can be clearly defined to help you progress used. from easy to complex balance • Stretch tubing attachments are included for extra exercises, allowing you full use of our resistance. equipment. • Easily inflated with pump which is also included. each £8.99 each £49.99

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*Buy any 3 and get 4th FREE

*Fitness Cord and Band • A very versatile product, it allows you to perform a variety of strength and fitness exercises. • Different resistance levels accommodate all strength levels. • A strong and inexpensive way to exercise. Colour Choosing the right resistance 120cm FitCord 20m FitCord 2m 5.5m 25m FitBand with handles without handle FitBand FitBand RED Light (Ideal for seniors and children) £5.00 N/A £3.00 £6.99 £23.50 GREEN Medium (Excellent start to exercises) £5.50 £22.99 £3.25 £7.99 £25.50 BLUE Strong (Most popular all rounder) £6.00 £27.99 £3.50 £8.99 £27.50 BLACK X Heavy (Late stage rehab) £6.50 £29.99 £4.00 £9.99 £30.50 Fitness T Handle centre in • Attach, accept and adjust any length tubing or band INSTANTLY. your pocket! • Ergonomically designed handle will enable you to make up your own band/tube length by buying in bulk. Pair £3.98

Stretchband • A simple tool designed by physiotherapists that assists to correct body positioning during stretching. • Made from high tension webbing, stretch bands are available in 3 sizes. • A poster with comprehensive stretching program and guidelines is included with each product. Elastiband • Improve recovery after exercise. • Designed for the workout of each main group of muscles: • Increase joint range of movement. buttocks, abdominal, thighs, arms, back and pectoral muscles • Decrease muscle tension/soreness. through a series of resistance exercises. • Improve your ability to relax. • There are three strengths of band giving greater resistance from • Improve circulation & posture. beginner through to a more advanced workout regime. • Length: 80cm. 8 Hand holes about 10cm apart. • Small (Height less than 170cm). • Elastiband is washable at a low temp (30 degree). • Medium (Heights 170cm - 190cm). • Large (Heights 190cm +). Colour Resistance Each each £14.75 Weight Price Yellow 10kg £9.49 Pink 15kg £10.49 Purple 20kg £11.49

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ProStretch • Many complications to the lower extremities can be eliminated by improving proper flexibility. • Proven to stretch the leg muscles easier and far more effectively than any other method. single £24.50 double £49.99 FitLastics Kit • A multifunctional training-system, developed for use whilst travelling or for a workout programme at home. • 4 Resistance tubes with attachments to conduct a variety of exercises. *Buy any Kit contains: 3 and get • 1 x Door roll. • 4 x Resistance tubes light to heavy. th • 2 x Ankle loops. 4 FREE • 2 x Deluxe foam handles. • 1 x Exercise manual. • 1 x Nylon carry bag. *Stretch Rings & Toner each £27.99 • Simple low cost exercise tools that can be incorporated into early stage rehabilitation and fitness. • Varying strengths to measure progression. Ring & Toner Strength Toner each Ring each Medium £5.00 £5.00 Strong £5.50 £5.50 FitLastics Strong Cords • Upgrade your kit with additional stronger cords. • Clip into your existing kit to offer an even greater variation of resistance levels. Black Cord - 10-12kg £7.99 Orange Cord - 15-16kg £9.99

Flexerciser • Stretch and strengthen your lower leg in a measured and controlled way. Band Tubing Handbooks • Can be adjusted from 4° to 16° to treat and manage achilles and lower limb injuries. • 2 excellent titles to help you develop interesting and demanding exercise • Self assembly required. regimes using bands and tubes. each £49.99 Strength Band Training £12.99 *Great Stretch Tubing Handbook £8.99

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® Stability MAXAnti Burst Technology for Maximum Performance

*Buy any 3 and get th ® 4 FREE *GymBall Max Ball Size Height *GymBall *GymBall *Gymnic ® ® FitBall® • The GymBall MAX® can be used to train performance at all levels Range Max Max Pro while providing an unstable environment. 45cm 5’ and under N/A N/A £9.99 • The instability engages multiple muscle systems, uses the body’s 55cm 5’1” - 5’7” £9.99 £13.99 £11.99 natural processes to restore balance and boost core muscle activation. 65cm 5’8” - 6’0” £10.99 £16.99 £12.99 • Anti Burst Ball for Maximum Performance, the ball will not explode if 75cm 6’1” - 6’3” £11.99 £19.99 £13.99 punctured and deflates slowly. • Ribbed design for extra grip and stability. Supports up to 220kgs. 85cm 6’4” and over N/A N/A £16.99

*GymBall Max® Pro Ball Accessories ® • Heavy Duty GymBall Max Pro supports a massive 500kg and is one • Organise, stack and inflate your of the toughest balls available. GymBalls. • These balls have been extensively tested by SGS Laboratories for Ball Pump each £3.00 burst-resistance and static loading. • Thicker material makes it perfect for weight training, ball workouts, Ball Stacking Ring each £3.50 Yoga, Pilates or Physiotherapy. Ball Plug Remover each £0.49

Great Body Ball The Core Strong to The • A complete set of exercises which are clearly defined to Workout Core help you progress from easy to complex ball exercises. • The most authorative text currently • 180 pages of dynamic exercises using *Great Body Ball Book each £8.99 available, 144 pages and over 600 an exercise ball, to improve your Body Ball Exercise Chart 60 x 91cm set of 2 £25.99 illustrations on how to develop strength, flexibility and core stability. Body Ball Poster Pack 30 x 45cm set of 4 £19.50 challenging and functional exercise Fantastic value programmes using an exercise ball. each £6.99 each £12.99

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For flexibility *Buy any and dynamic 3 and get strength 4th FREE

*Foam Rollers • Our most popular choice foam roller, used in Pilates, yoga, balance training, massage and therapy, the white foam is also ideal for myofascial relief. • Available in full round 15cm and 1/2 round to start progressive exercise programmes. 15cm round by 90cm each £12.49 15cm round by 45cm each £7.99 15cm 1/2 round by each 90cm £7.99 15cm 1/2 round by each 45cm £4.99

kid Su n S rfa o ce N !

*Buy any 3 and get *Pro Rollers th • Heavier density foam, the Pro Roller will not turn ‘lumpy.’ 4 FREE • Non skid surface. Colours may vary. • Available in 15cm or 10cm diameter. 90cm length. 15cm each £25.99 10cm each £22.99

Therapeutic Exercises Foam Rollers *The Great Foam nd Using Foam Rollers Techniques 2 Roller Handbook • An easy-to-use reference manual for the many Edtion • Learn how foam rollers can be used to applications of the foam roller. challenge and improve core stability, • The book will provide you with simple-to- • Get educated on the benefits of foam roller posture and strength, as well as improving understand stretching, strengthening and massage and training. range of motion, flexibility and balance. proprioceptive exercises that can be adapted to a • This book will teach the essential techniques • This handbook also includes a section on variety of clinical applications. of self-massage and when performing the myofascial release. • The author has generously encouraged readers to exercises frequently will help you increase • 64 pages, colour throughout. photocopy pictures from the book to give to clients. flexibility, reduce muscle tension, pain and • 236 pages with 150 exercises. improve performance. each £8.99 • Paperback, 42 pages with over 100 each £29.99 illustrations. each £14.99

SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 49 Rehabilitation *Buy any 3 and get Weight each *Rubberized Balls 4th FREE 1.0kg £15.99 • They bounce, are totally indestructible and 2.0kg £19.99 weather resistant for indoor and outdoor use. 3.0kg £25.99 • Great for early rehabilitation and ideal for fitness and plyometric drills. 4.0kg £29.99 • Colours may vary. 5.0kg £36.99

Weight each 4.0kg £39.99 *Core Balls 5.0kg £42.99 6.0kg £49.99 • Grab one or both handles and do Lunges, Rotations, Chops, PNF 7.0kg £56.99 Patterns or Throws. 8.0kg £62.99 • Balls bounce and float. 9.0kg £69.99 10.0kg £79.99

*Gel Filled Balls Weight each 1.0kg £13.00 Medicine Ball • For lighter use, these gel filled balls offer excellent value. 2.0kg £15.00 Stand • Easy grip texture and smaller in size, a 3.0kg £18.00 • Neatly and safely store up to 5 good starting point to commence medicine medicine balls. 5.0kg £20.00 ball drills. • Self assembly required, balls not included. each £49.99 Increase strength, KettleBell Weight each endurance and 4kg £18.99 • In recent years the kettlebell has become 8kg £22.99 a highly popular exercise tool amongst agility athletes, fitness enthusiasts and martial arts, 12kg £29.99 they deliver an unparalelled fitness workout! 16kg £35.99 • Working with kettle bells increases strength, endurance, agility and balance, challenging 20kg £43.99 both one’s muscular and cardio system with 24kg £53.99 dynamic, total-body movements.

Dumbbells • Neoprene coated for aerobic and fitness training. • Flat bottoms prevents weights from rolling away. • Complete set includes a pair in each size, 1.5kg to 5kg. Additional carriage charge due to weight for set. Wrist and 1.5kg pair £6.99 2.0kg pair £9.99 Ankle Weights 3.0kg pair £13.99 • The velcro design helps in grasping the weight, 4.0kg pair £18.99 either in the hand or around wrist/ankle. 5.0kg pair £21.99 • Excellent aide for jogging and aerobic exercise. Complete set of 5 pairs £65.99 2 x 0.5kgs set £10.99 Dumbbell Stand £42.00 2 x 1kg set £12.99

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*Buy any 3 and get 4th FREE

Versatile bar or hand weight set Dipping Weight Sets *Weighted Bars • Full set of high quality, colour rubber coated weight discs that • A favourite resistance training tool, they represent a wonderful way can be used as either individual hand discs or incorporated on to introduce freeweight training effectively and safely. the bar for varied progressive exercise. • Non marking colour coded bars with an optimum length of 105cm. • Set includes 2 x 4kgs, 2 x 2kgs, 2 x 1kg, 2 x 0.5kg, 1 x 30mm • Colours may vary. bar and 2 spring collars. 2 x 5kg on 26kg set. 2kg each £12.99 5kg each £19.99 • Handled sets have hand cut out to add dimensions to your weight training, solid set are non cut out discs. 3kg each £14.99 6kg each £21.99 Handheld Dip Set 16kgs each £46.99 4kg each £17.99 Solid Plate Dip Set 16kgs each £46.99 Solid Plate Dip Set 26kgs each £59.99

Weight each 4kg £18.99 8kg £22.99 12kg £29.99 16kg £35.99 20kg £43.99 24kg £53.99

hands n ith ea w r rt c a h t e ands S s n h ex t e t . h en 1 T d . e 2 d d arm ten s fu Ex ll . y 3

AbMat™ • The AbMat, Total Trunk Protection System has been scientifically proven to isolate your abdominal muscles and conduct a Portable Thoracic Rack biomechanically correct sit up. • Specifically designed to achieve mobility and thoracic extension. • Supporting the spine whilst conducting the exercise ensures you • Designed by sports healthcare professionals it really will benefit carry out a quality exercise unlike the “cheating” ab crunches you cyclists, triathletes or sports people where there is a tendency see in the gym. to hunch forward. • Great for classes with the knowledge that a safe and effective • Really measurable and a simple training and injury prevention exercise is being executed. device. each £26.49 each £89.99

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Variable *Buy any resistance in 3 and get th one Pilates 4 FREE ring

*Pilates Circle • Commonly used in Pilates to add intensity to floor exercises. • The resistance speeds up toning up by targeting specific *Buy any muscles. • Especially useful in problem areas like the inner and outer 3 and get thighs, chest, upper arms and pelvic muscles. th • Dimensions 36cm sprung steel with comfortable covering 4 FREE and latex-free pressure pads. *Flexoring each £16.99 • Unique and second-to-none, highly innovative Pilates circle. • Perfect for muscular maintenance and Pilates lessons. • Flexible and very resistant. • 4 forces without adjustments. • Includes instructional exercise DVD. each £19.99 *The Great Yoga Book • Features 35 yoga exercises, or asanas, that are clearly explained with easy-to-follow, step-by-step instructions and descriptive photos. • In addition to yoga poses, learn about the principles and Yoga Block, Brick & Belt benefits of yoga. • Essential tools to support the head in forward bends and for • Discover how to use yoga props to lifts in seated twists and also for use as cushioning inversions. achieve difficult or deeper poses. • Yoga Belt is manufactured from 100% cotton and is 2.0m long. • Suitable for beginner and experienced yoga students. Printed in colour; 64 Block 30.5 x 20.5 x 5cm each £3.95 pages Brick 22 x 11 x 7cm each £4.25 each £8.99 Belt 2m x 30mm each £4.95

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High quality exercise mat

Studio Pro Mat • 15mm thick exercise mat features the best support for both *Buy any spine and knees. 3 and get • Double sided offering a slight variation in practice surface and will not slide on the floor. th • Made from recyclable TPE which is closed cell impermeable 4 FREE foam. • Hygienic and PVC Free. *Studio Mat • Dimensions: 180cm x 60cm x 15mm. • Weighs 2.5kg. • A comfortable exercise mat with a smooth surface and ribbed underside for extra grip. each £29.99 • Rolls up for easy transportation and storage and supplied with a shoulder carry strap. • Manufactured from closed cell foam, non absorbent and wipe clean. • Weight 1.1kg. • Dimensions: 182cm x 58cm x 10mm. each £23.99

*Buy any 3 and get 4th FREE Yoga Mats • Mats provide good grip and cushioning and offers fantastic value for *Resist-a-Ball money. • Multi-purpose, soft inflatable ball. • Select the standard 4mm thick or PLUS 6mm thick. • Can be used as an aid in rehabilitation and fitness and • Yoga Mat PLUS features 33% extra thickness and offers more an absolute essential in light resistance classes. cushioning for extra comfort. • Simply inflate to approx 19cm in diameter. • Both are machine washable and roll up for easy transportation. • Colours may vary. • Dimensions 61cm x 1.83m x 4mm. each £3.19 4mm Yoga Mat each £10.99 6mm Yoga Mat PLUS each £13.99

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Pop-up Cones, Agility Grid Markers & System Reaction Ball • Expandable tool for developing agility, coordination, balance and • Grid out your circuit areas with our foot speed. plastic markers. • Eight-sided, shatterproof rigid • The pop-up cones do exactly that, if rings and durable rubber couplers stood on will bounce back up. allow flat or angled configuration • Reaction ball is 6 sided and or rings. bounces everywhere, excellent • Build lightning speed by practising for early stage rehabilitation and linear, angled, radial and reaction reaction. drills. Pop-up Cones set of 20 £13.99 • Folds up flat for easy transport Safety Markers set of 50 £12.99 and storage. Easily connected to Reaction Ball each £2.99 additional systems. each £26.99

Agility Ladder Agility Hurdles Reaction Hoop • 2 x 4m length flat rung ladders that • Set supplied with 30cm high cones with a series of 3 • 60cm hoops, fitted with three sorbo can be attached to each other to holes at different heights into which 1m long poles are balls which hold the hoop off the extend or change the direction of fitted. ground and stop them sliding on exercises. • Ideal for controlled early to progressive rehabilitation. indoor surfaces. • Fold up easily on handle when not in • Pack contains 10 x 30cm Cones, 5 x 100cm Posts. • Lay out in differing patterns to coach use for easy storage. Fabric colours each £33.99 a variety of fast feet drills. may vary. each £5.99 each £33.99

54 SALES 02392 471346 ORDER ON-LINE www.physique.co.uk To add a new dimension to your circuit class and to help develop body strength whilst not aggravating injury, introduce boxing for a Rehabilitation demanding, measurable and a very rewarding exercise.

Product Material/Colour Size Price Punch Mitts Leather Med or Large £15.99 Punch Mitts Synthetic Med or Large £9.99 Hook and Jab Pads Curved Leather One Size £24.99 Hook and Jab Pads Curved Synthetic One Size £16.99 Men’s Sparring Gloves Black Soft Synthetic Leather 10, 12 or 14oz £19.99 Ladies Sparring Gloves White Soft Synthetic Leather 8 oz £14.99 Curved Boxing Shield Green Reinforced PVC 10cm Thick £39.99 Cross Training/Lifting Gloves Spandex with Leatherette Pad Med or Large £7.99

*Buy any 3 and get 4th FREE

*Hurdles Training for Speed, Agility & • Jump, hop or leap over these plastic varying height hurdles. Quickness • Can be used inside or out and an excellent tool for measuring performance and progress. • Improve performance through smart well-planned workouts. • New adjustable height hurdle is one piece with a range of 15 – 30cm. • 195 drills and routines in an easy to follow programme. • This is not an official product from SAQ International. For SAQ Books, Banana Step 15cm £7.99 SAQ Resources and SAQ Programmes, visit www.saqinternational. Banana Step 30cm each £8.99 com. Banana Step 50cm each £12.99 each £17.99 Adjustable Hurdle each £9.99

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Mini Trampoline • High quality at an affordable price, the bounce is smooth and almost silent offering the perfect exercise platform. • Rebounding improves circulation, increases the capacity of your heart and lungs, and builds strength and stamina, boosting all round fitness. • Safe for almost all ages and abilities, rebounders are fun and easy to use - ideal for jogging, bouncing or dancing and you will reap the benefits. • Dimensions: 25.4cm high x 102cm diameter. each £49.99

Ultimate Musculature Exercise Tool! The SwingStick forces the user to shake it and gradually make ever faster movements of the muscles. Excellent for Core training and an all round musculature strength exercise.

Swing Stick Swing Stick 2 Go • A new proprioception bar that is effective and truly measurable when • This swingstick in two screwable parts has the same technical used in rehabilitation and fitness training. characteristics as the Swingstick. • Put the bar in movement to create a vibration, this vibration allows the • It allows a more convenient storage and is easily tranportable. strengthening of all body muscles. • Supplied with an exercise DVD. • It is a unique rehab tool for back pain therapy and problems with each £26.99 joints. • Excellent for Core Stabilization Training. each £29.99

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Extremely light yet solid step!

Eco Fitness Step A lightweight but exceptionally sturdy exercise box. • Ideal for class work or where a level is required to measure lower limb function. • Superior quality and made from recycled polyethylene with no heavy metals. • Extremely light and solid and available with or without feet. • Stackable and easy to store and transport. Eco Step 80 x 40 x 14cm each £17.99 Eco Step 80 x 40 x 19cm with feet each £25.99

Mini Swing Stick Nylon Speed Rope • This swingstick is unique, portable and can be used anywhere! • Super thin with anatomically designed handles. Skip faster for longer. • Excellent for specific upper limb injuries and shoulder rehabilitation. 9’ each £4.50 each £19.99 10’ each £5.00

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Slimguide Caliper Accu-Measure • Constructed of strong heavy duty ABS • Easy to read measurement with patented plastic the direct reading analogue pointer “Click” button. means that the caliper will not require • Gives a clinically proven accurate reading further calibration once factory set. every time. • The spring close ensures a constant • Contains 22 page fat loss booklet. pressure through out the whole range of each £11.99 measurement. • Product includes a 22 page booklet Body Fat Monitor each £17.99 • An accurate, validated device for home, clinical and fitness use. • Easy to use, just stand with the feet shoulder width apart, input data, hold straight in front of you at shoulder level and press start. • Within a minute the measurement is displayed. each £41.99

Seca Scales Composition • Mechanical dial floor model, economical Monitor and space saving. • Streamline design features a non-slip • The revolutionary new InnerScan range platform cover and large dial with metric provides information never before available reading. from a consumer scale. • Capacity 150kg. • Measurements include Weight, Body Fat %, Body Water %, Basal Metabolic Rate, each £89.99 Metabolic Age, Muscle Mass, Physique Segmental Scales Rating, and exclusive to Tanita Visceral Fat • At last an easy and accurate total body fat/ Rating. water analysis without being plugged in and the each £35.99 functionality to take personalised, in-depth and accurate readings. • 5 segmental readings are given, one for each arm and leg and for the trunk area giving an accurate total body fat. • Segmental body fat measurement, Fat %, Water %, Body fat range indicators for adults & children, Visceral fat rating, Visceral fat healthy range, Bone mass, Basal metabolic rate, Metabolism age, Muscle mass, Physique rating, Daily calorie intake. each £159.99

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SAVE OVER 15%

Digital Blood Personal Trainer Product Price Pressure Monitor Starter Kit Abdominal Curl Test £10.99 • Correct maintenance of blood pressure is • All you need to get you going in the world of Goniometer 8” £6.99 essential to create a correct and efficient Personal Training. Goniometer 12” £8.99 training and exercise programme. • Kit contains Slimguide Callipers, Aneroid Metronome £19.99 • Cuff size 22 - 32cm Sphygmomanometer, Dual Head Stethoscope, each £33.99 Peak Flow Meter and 10 spare Mouth Pieces, Multistage Fitness Test CD £12.99 Fitness Cord 120cm Blue, Fitness Band 2m Patella Hammer Queen £3.99 Blue, GymBall 65cm, Ball Pump, Speed Rope, Tape Measure and a Studio Mat. Peak Flow Meter £10.99 • All supplied with a handy therapist holdall. Spare Mouth Pieces (10) £0.60 • Buy these items as a kit saves over £30.00 Spare Mouth Pieces (100) £4.99 +VAT!! each £99.99 Spare Mouth Pieces (500) £19.99 Percussor Bucks £4.99 Sit-n-Reach Box £49.99 Sphygmomanometer £12.99 Stethoscope £5.99 Tape Measure £3.99 Tuning Fork £5.99

Heart Rate Monitor Sphygmomanometer Aneroid Kit • A very popular entry level HRM. • Aneroid Sphygmomanometer with Dual Head Stethoscope Kit. • Uncoded analogue FM so it will connect to • Nylon cuff with easy read dial and inflation system, complete with leatherette most gym equipment. zippered carrying case. • Key Features: Manually programmable high • Cuff size 22 - 32cm. & low heart rate alert when out of training kit £16.99 zone, Average heart rate, 5kHz Analogue wireless chest belt, Clock, 100 hour Stopwatch, HiGlo™ backlight, Low battery indicator, Water resistant to 30 meters, Bike mount included, Storage pouch and chest belt. each £27.99

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*Anatomical & 3D Wallcharts Featuring detailed explanation of anatomy and body structures. Ideal in any clinic for patients awareness and offers an excellent tuitional tool giving clear explanation of anatomy and body structures.

*Laminated Anatomical Charts 50 x 66cm. • Muscular System • Weight Control • Skeletal System • Spinal Nerves • Vascular System • Nervous System • Foot & Ankle • Skin Disorders • Vertebral Column • Athletic Injuries of the Knee • Knee Injuries • Joints Upper Extremeties • Shoulder & Elbow • Joints Lower Extremeties *Buy any • Endorcine System each £12.99 3 and get • Respiratory System 4th FREE • Hip & Knee *3D Anatomical Charts 53 x 77cm. • Hand and Wrist • Muscular System • Digestive System • Skeletal System • Human Spine Disorders • Sports Injuries • Lymphatic System each £12.99

New Title Due Winter 2011

By John Gibbons BSc (OST) PMTC Workshop Lecturer MET’s A Practical Guide for Physical Therapists. Paperback 192 pages. each £16.99

The Human Anatomy DVD • An extremely navigable learning tool, with high quality audio and video resolution. All the dissections are of real, fresh, unembalmed human specimens. Joints and muscles are shown actually moving as they do in real life. As you meet each new structure, you see its name displayed on the screen. Review sections let you test yourself on what you’ve learned. • The series is made up of 6 DVD’s, which are over 2 hours long; they offer fantastic value for money and an anatomy resource for both student and practitioner. Illustrated Skeletal Muscle Select from either of these DVD’s or purchase complete set of 6 Flash Cards No1 Upper Extremity No4 Head and Neck Part 1 • The easiest way to remember your muscle origin, insertion and No2 Lower Extremity No5 Head and Neck Part 2 function. No3 The Trunk No6 Internal Organs • Supplied in a display box featuring over 200 muscle cards in order. each £22.99 each £39.99 Set of 6 £99.99

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Anatomy Stretching Stretching Charts Male/Female Charts • Upper and Lower body exercises using the Muscle Diagram ball, bands and simple muscle exercise. • 3 extremely detailed stretching charts, gloss laminated • Ideal for treatment walls. • Clear anterior and posterior diagram and featuring 16 stretches per chart. • Dimensions 60 x 91cm. showing origin and insertion of all muscles. • Select from Upper Body, Lower Body or Core Body • Ideal educational or instructional chart. Stretches. each £15.99 • Size 60 x 91cm. • Dimensions 70 x 99cm. Set of 2 £29.98 each £15.99 each £10.99 Set of 2 £26.98 Set of all 3 £27.50 *Exercise Module List Exercise Expert Amount of Base Programme Product Exercises An affordable computer software program of fitness exercises that can be printed or Stretch Module 166 Exercises emailed to your clients, over 565 unique Exercise Ball Module 113 Exercises exercises in the base program and you can Stabilization Module 150 Exercises expand up to 2,650 unique exercises with additional exercise modules. Stabilization 2 Module 146 Exercises Exercise Expert each £59.99 Yoga Module 123 Exercises *Modules each £29.99 Pilates Module 128 Exercises Power/Agility Module 178 Exercises Upper Body Elastic Module 100 Exercises Lower Body Elastic Module 101 Exercises Aquatics Module 120 Exercises Upper Body Active Module 160 Exercises Version 5 Lower Body Active Module 178 Exercises with 2,650 Functional Leg Module 101 Exercises Functional Reach Module 162 Exercises Exercises

*Buy any 3 and get 4th FREE

• We offer full working demonstration versions of all our software. If you are not sure the software is right for you please download the full free working demonstration version. We do not offer refunds on software purchased. For further information on any software programmes or to download a free trial version please contact www.bioexsystems.com Exercise Pro SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 61 Education

Life Size Skeleton 170cm Tall!

40cm tall!

*Buy any *Anatomical Models 3 and get • The most realistic selection of life size anatomical models ever! th • Complete with ligaments attached, they show how the joint functions with 4 FREE muscle origin and insertions. Product Price *Elbow £19.99 *Foot with Ligaments £19.99 *Hip £19.99 *Skull £19.99 *Knee £19.99 *Shoulder £19.99 * Spine and Skeleton Models Product Price *Flexible Spine with femur heads supplied with a stand £43.99 *Mini Skeleton (40cm Tall) £19.99 *Physique Life Size Skeleton (170cm Tall) £109.99

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*Buy any 3 and get *The Great Exercise Handbook Series th Easy-to-follow instructions, guide you step by step through each exercise with an explanation of the Anatomy involved. An excellent 4 FREE aide in developing simple to complex rehabilitation and fitness programmes. Over 60 pages with over 40 colour exercises. each £8.99

each £10.99 each £13.99 each £14.99 each £18.99

each £10.99 each £14.99 each £14.99 each £14.99

each £27.99 each £15.99 each £19.99 each £12.99 Other Book titles are available, please visit www.physique.co.uk SALES 02392 471346 ORDER ON-LINE www.physique.co.uk 63 Learn-BY-Doing1Day Workshop

Learn-BY-Doing1Day Workshops Designed for everyone who treats or rehabilitates clients and patients. Core Stability & GymBall® MAX Functional Rehabilitation Muscle Energy Techniques Advanced Soft Tissue Techniques Postural Assessment Athletic & Kinesiology Taping Ultrasound Therapy www.pmtc.org.uk

Physique Managment Company Limited Alexandria Park 1, Penner Road, Havant, Hampshire, PO9 1QY 02392 471 346 F 02392 471 352 [email protected] www.physique.co.uk www.physique.co.uk