Carbohydrate Controlled/Cardiac Dining On Call Menu

(All items in Bold Print require a choice.) Breakfast Beverages Entrées – (Your choice of 1 selection below)  Water (21g) (21g) (21g) (33g) (34g)  Juice:  Orange  Apple  Cranberry  Pancakes:  Buttermilk  Blueberry (22g) (21g)  Prune  Cinnamon French Toast:  Wheat (13g) (20g) (18g) (23g)  Milk:  1%  Chocolate  Soy Vanilla  White (25g)  Build your own Omelet(3g)  Soy Chocolate (2g)  Coffee: Decaf  Regular  Low Cholesterol  Egg Whites (1g)  Tea:  Hot Decaf  Hot Herbal Hot Decaf Green  Cheddar  Swiss  Pepper Jack (1g) (2g) (1g)  Decaf Chai  Decaf Iced   Onions  Tomatoes (10g) (1g) (1g)  Chocolate:  Sugar Free Hot Chocolate  Mushrooms  Green Peppers  Sodas:  Diet Gingerale  Diet Lemon-Lime Sides  Diet Caffeine Free Cola (Your choice of 3 selections below)  High Protein Shake:  Sugar Free Vanilla(19g)  Sugar Free Chocolate(19g)  Scrambled Eggs:  Regular(1g)  Egg Whites  Low Cholesterol(2g)  Crystal Light:  Lemon  ♦Raspberry Ice  Boiled Egg(1g)  Turkey Bacon – slice (Limit 1) or Condiments  Turkey Sausage link(2g) (Limit 1)   Pepper  Herb Seasoning  Seasoned Breakfast Potatoes(19g)  Cinnamon  Raisins(7g)  Lemon  Hot and Cold Cereals:  Creamer(1g)  Cream of Wheat®(22g)  Oatmeal(20g)  Grits(14g)  Sweetener:  Cheerios®(14g)  Corn Flakes®(18g)  Equal® Sucralose  Equal® Saccharin(1g)  Special K®(13g)  Raisin Bran®(27g)  Ketchup(2g)  Hot Sauce  Rice Krispies®(16g)  Mayonnaise (low-fat)(1g)  Mustard (9g) (6g) (16g) (14g)  Honey Mustard Sauce  Barbecue Sauce  Toast (1 slice):  White  Wheat (14g) (13g)  Butter (limit 2)  Multigrain  Gluten Free (1g) (2g) (26g) (23g)  Sour Cream (low fat)  Salsa  Bagel (1/2):  Plain  Wheat  Cinnamon (2g) (27g)  Cream Cheese (low fat) Raisin (3g) (28g) (32g)  Peanut Butter  Muffin:  Blueberry  Orange Cranberry (3g)  English Muffin(25g)  Diet Jelly Crackers:  Wheat(5g)  Unsalted(5g)  Graham(16g) (27g) (15g)  Fresh Fruit:  Banana  Orange Consistent Carbohydrate Plan Grapes(14g)  Pineapples(20g)  Apple(18g) (9g) Carbohydrate containing foods have the greatest effect on your  Seasonal Fresh Fruit:  Fresh Fruit Cup blood sugar. You will be served the same amount of (9g) (7)  Strawberries  Cantaloupe carbohydrates at each meal.  Soft Fruits:  Peaches(12g)  Pears(17g) (14g) Foods that contain carbohydrates include breads, cereals, Applesauce potatoes, pasta, rice, beans, milk and milk products, fruit and  Yogurt:  Vanilla(23g)  Strawberry(17g) (24g) (6g) fruit juices, sodas and sweets/desserts. The numbers in  Granola Fruit Parfait  Greek Plain parenthesis (#) on this menu will assist you in counting and adding grams of carbohydrates for your meal. *Some items may not be allowed if other restrictions are in place. Items with a ♦ are not available at our *Nutritional Supplements such as Ensure Plus, Ensure Clear, Glucerna Stafford location. and Nepro are available upon a physician’s order.

Rev. 12-2018 Food & Nutrition Services Cardiac - Carbohydrate Controlled Diet Dining On Call Menu

(All items in Bold Print require a choice.) Lunch and Dinner Sides Entrées – (Your choice of 1 selection below) (Your choice of 3 selections below)  Side Salad:  Garden(3g)  Caesar(5g) (3g) (5g) Entrée Salad:  Chef Salad(7g)  Greek Salad(7g)  Dressing:  Italian  Balsamic (5g)  Chicken Caesar Salad(13g)  Raspberry Vinaigrette Hot Sides Chef Selections (19g) (6g) Vegetables:  ♦Mexican Corn   Baked Fish (9g) (5g)  Spiced Salmon(4g)  ♦Braised Cabbage  Fresh Green Beans (10g) (1g)  Meatloaf with Brown Gravy(14g)  Orange Glazed  Spinach (23g)  Savory Turkey Chili(13g)  Starches:  Roasted Red Potatoes (18g)  Hummus and Roasted Vegetable Wrap(61g)  Homemade Mashed Potatoes w/ Skin  Seasoned Grilled Chicken  White Rice(23g)  ♦Brown Rice(24g) (6g)  Roast Turkey Breast with Gravy  Macaroni & Cheese(18g) (41g):  Asian Stir-Fry Vegetables over Rice  Baked Potato Chips(26g) Add  Chicken or   Corn Bread(30g)  Dinner Roll(16g) Grill  Pasta:  Plain(22g)  Wheat(22g)  Gluten Free(44g) (9g) (4g) (4g) (32g) Sauces:  Meat  Marinara  Alfredo  Hot Sandwich:  Grilled Cheese (6g) (25g)  Other Sides:  Cottage Cheese  Grilled Chicken Breast (3g) (27g) (25g) (43g)  Fresh Carrots and Celery Sticks  Burger:  Turkey  Beef  Black Bean (27g) (1g)  Hummus and Pita Chips  Cheese:  Swiss  Cheddar  Pepper Jack (21g)  Toppings:  Lettuce   Red Onion(1g)  Cottage Cheese and Soft Fruit Plate

Desserts (Your choice of 1 selection below) Build Your Own Sandwich  Apple Crisp(21g) (32g) (28g)  Bread (2pcs):  White  Wheat  Angel Food Cake(28g)  Multigrain(28g)  Gluten Free(26g)  Strawberry Shortcake(36g)   Peanut Butter & Sugar Free Jelly(6g)  Chocolate Cupcake(30g) (11g)  Meat:  Turkey(1g)  ♦Roast Beef  Sugar Free Popsicle (37g)  Salad:  Tuna(3g)  Chicken(2g)  Egg(4g)  Italian Ice :  Lemon  Orange (17g)  Cheese:  Swiss  Cheddar  Pepper Jack(1g)  Sugar Free Ice Cream:  Vanilla (20g)  Toppings:  Lettuce  Tomato  Red onion(1g)  Chocolate  Orange Sherbet(23g)  Cookie:  Chocolate Chip(17g)  Sugar(17g) Soups and Broths (17g) (16g)  Sugar Free Pudding:  Vanilla  Soup:  Chicken Noodle (16g) (9g)  Chocolate  Garden Vegetable  Sugar Free Berry Gelatin(1g) Broth:  Chicken(2g)  Vegetable(2g)  Beef(2g)

Additional Meal Plan: Cardiac/ Heart Healthy Your doctor has also ordered a Cardiac Meal Plan for you. While on this additional diet, you will be served a combination of the diets Sodium Restricted and Low in Fat. Foods high in fiber are encouraged. Foods that are fried, salty or high in fat are excluded will also be excluded. *Some items may not be allowed, if other restrictions are in place.

Rev. 12-2018 Food & Nutrition Services