Practice Ice Climbing
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Mcofs Climbing Wall Specifications
THE MOUNTAINEERING COUNCIL OF SCOTLAND The Old Granary West Mill Street Perth PH1 5QP Tel: 01738 493 942 Website: www.mcofs.org.uk SCOTTISH CLIMBING WALLS: Appendix 3 Climbing Wall Facilities: Specifications 1. Climbing Wall Definitions 1.1 Type of Wall The MCofS recognises the need to develop the following types of climbing wall structure in Scotland. These can be combined together at a suitably sized site or developed as separate facilities (e.g. a dedicated bouldering venue). All walls should ideally be situated in a dedicated space or room so as not to clash with other sporting activities. They require unlimited access throughout the day / week (weekends and evenings till late are the most heavily used times). It is recommended that the type of wall design is specific to the requirements and that it is not possible to utilise one wall for all climbing disciplines (e.g. a lead wall cannot be used simultaneously for bouldering). For details of the design, development and management of walls the MCofS supports the recommendations in the “Climbing Walls Manual” (3rd Edition, 2008). 1.1.1. Bouldering walls General training walls with a duel function of allowing for the pursuit of physical excellence, as well as offering a relatively safe ‘solo’ climbing experience which is fun and perfect for a grass-roots introduction to climbing. There are two styles: indoor venues and outdoor venues to cater for the general public as a park or playground facility (Boulder Parks). Dedicated bouldering venues are particularly successful in urban areas* where local access to natural crags offering this style of climbing is not available. -
Wrestling with Liability: Encouraging Climbing on Private Land Page 9
VERTICAL TIMESSection The National Publication of the Access Fund Winter 09/Volume 86 www.accessfund.org Wrestling with Liability: Encouraging Climbing on Private Land page 9 CHOOSING YOUR COnseRvatION STRateGY 6 THE NOTORIOUS HORsetOOTH HanG 7 Winter 09 Vertical Times 1 QUeen CReeK/OaK Flat: NEGOTIATIONS COntINUE 12 AF Perspective “ All the beautiful sentiments in the world weigh less than a single lovely action.” — James Russell Lowell irst of all, I want to take a moment to thank you for all you’ve done to support us. Without members and donors like you, we would fall short F of accomplishing our goals. I recently came across some interesting statistics in the Outdoor Foundation’s annual Outdoor Recreation Participation Report. In 2008, 4.7 million people in the United States participated in bouldering, sport climbing, or indoor climbing, and 2.3 million people went trad climbing, ice climbing, or mountaineering. It is also interesting to note that less than 1% of these climbers are members of the Access Fund. And the majority of our support comes from membership. We are working on climbing issues all across the country, from California to Maine. While we have had many successes and our reach is broad, just imagine what would be possible if we were able to increase our membership base: more grants, more direct support of local climbing organizations, and, ultimately, more climbing areas open and protected. We could use your help. Chances are a number of your climbing friends and partners aren’t current Access Fund members. Please take a moment to tell them about our work and the impor- tance of joining us, not to mention benefits like discounts on gear, grants for local projects, timely information and alerts about local access issues, and a subscrip- tion to the Vertical Times. -
2. the Climbing Gym Industry and Oslo Klatresenter As
Norwegian School of Economics Bergen, Spring 2021 Valuation of Oslo Klatresenter AS A fundamental analysis of a Norwegian climbing gym company Kristoffer Arne Adolfsen Supervisor: Tommy Stamland Master thesis, Economics and Business Administration, Financial Economics NORWEGIAN SCHOOL OF ECONOMICS This thesis was written as a part of the Master of Science in Economics and Business Administration at NHH. Please note that neither the institution nor the examiners are responsible − through the approval of this thesis − for the theories and methods used, or results and conclusions drawn in this work. 2 Abstract The main goal of this master thesis is to estimate the intrinsic value of one share in Oslo Klatresenter AS as of the 2nd of May 2021. The fundamental valuation technique of adjusted present value was selected as the preferred valuation method. In addition, a relative valuation was performed to supplement the primary fundamental valuation. This thesis found that the climbing gym market in Oslo is likely to enjoy a significant growth rate in the coming years, with a forecasted compound annual growth rate (CAGR) in sales volume of 6,76% from 2019 to 2033. From there, the market growth rate is assumed to have reached a steady-state of 3,50%. The period, however, starts with a reduced market size in 2020 and an expected low growth rate from 2020 to 2021 because of the Covid-19 pandemic. Based on this and an assumed new competing climbing gym opening at the beginning of 2026, OKS AS revenue is forecasted to grow with a CAGR of 4,60% from 2019 to 2033. -
Equipement Été En Anglais.Wps
Copie interdite Basic list to personify if necessary Your backpack : Put the voluminous and light gear such as the sleeping bag and after the heavy stuff next to your back. Finish with the spare gear and the technics gear that you will probabely used first. Put the small stuff (gloves, sunglasses, identity paper...) in the camera pocket. SUMMER EQUIPMENT FOND DE SAC TECHNIC GEAR CLOTHS, OTHER GEAR… CLIMBING SCHOOL Small backpack Helmet, mountain harness, double safety strap with locking A thin pant or short, tee-shirt, sweet, rocks boot, Rain cloths carabiners, 1 big locking carabiner, 1 descendeur, 1,80 m of thin water Sunglasses rope in 7 mm. Sun hat ICE SCHOOL Smal backpack Helmet, mountain harness, ice axe, crampons (well-ordered), Alpine pant, sweet, polaire, mountaineering boots Breathable shell clothing 1 big locking carabiner, 1 icecraw, 1 normal carabiner (leather if possible) , lunches + water Glacier sunglasses Small gloves, ski-cap Sun cream VIA-FERRATA Sunglasses Helmet, mountain harness, special double safety strap with locking A light pant or short, tee-shirt, sweet, hiking boots, (if carabiners; 1 oser big locking carabiner long trail : lunches + waters) If long trail : Small backpack Small leather gloves K-way or stop-wind jacket CANYONING Neoprene shoes Specific helmet, protected harness, , double safety strap with 1 Complete Neoprene clothes, swimsuit, old trainer normal carabiner and 1 locking carabiner, 1 huit descendeur (or shoes (one size highter), towel , (if long trail : spécific) lunches + waters) GLACIER HIKING -
Gear Brands List & Lexicon
Gear Brands List & Lexicon Mountain climbing is an equipment intensive activity. Having good equipment in the mountains increases safety and your comfort level and therefore your chance of having a successful climb. Alpine Ascents does not sell equipment nor do we receive any outside incentive to recommend a particular brand name over another. Our recommendations are based on quality, experience and performance with your best interest in mind. This lexicon represents years of in-field knowledge and experience by a multitude of guides, teachers and climbers. We have found that by being well-equipped on climbs and expeditions our climbers are able to succeed in conditions that force other teams back. No matter which trip you are considering you can trust the gear selection has been carefully thought out to every last detail. People new to the sport often find gear purchasing a daunting chore. We recommend you examine our suggested brands closely to assist in your purchasing decisions and consider renting gear whenever possible. Begin preparing for your trip as far in advance as possible so that you may find sale items. As always we highly recommend consulting our staff of experts prior to making major equipment purchases. A Word on Layering One of the most frequently asked questions regarding outdoor equipment relates to clothing, specifically (and most importantly for safety and comfort), proper layering. There are Four basic layers you will need on most of our trips, including our Mount Rainier programs. They are illustrated below: Underwear -
Ice Gear 2009 Gear Guide AUSTRIALPIN HU.GO
Ice Gear 2009 Gear Guide better swing control; the longer axes are good for glacier travel. Technical and mixed, curve- shafted tools fall in the 45-to-55cm range; size there to preference. Ice Gear Shaft. The classic mountain tool has a straight shaft, for anchor/boot-axe belays or WIth Ice clImbIng, as aid, upward progress allow you to switch out mono and dual front- walking-stick use. For steep ice, curved shafts relies almost directly on gear. Accordingly, ice points, too. offer better swing ‘n’ stick, knuckle protection, gear is highly specialized and typically falls bindings. The basic styles are strap-on, and clearance over bulges. into one of three categories: mountain use/ hybrid, and step-in. For mountain travel, strap- grip. A straight tool sans rubber grip is prefer- AUSTRIALPIN HU.GO glacier travel, waterfall- and pure-ice climbing, ons typically suffice and work with all boots; able for mountain use, where you’ll be posthol- With all the super-specialized ice or mixed climbing/dry tooling. hybrids require a sturdier boot with a heel ing through snow. For technical ice and mixed tools these days, it’s unusual to find welt; and step-ins fit stiffer boots with both use, a molded-rubber grip delivers purchase one so multipurpose — the Austri- Crampons heel and toe welts. and insulation against the shaft. Technical ice There are crampons for all types of climb- tools typically have pinky catches, for even Alpin (austrialpin.net) HU.go ing, from getting purchase on slick slopes to Ice Tools better grip. For hardcore ice and mixed, the Gear breaks the mold with a vari- inverted heel hooking. -
2020 Antarctica Trekking Gear List | Ice Axe Expeditions
2020 TREKKING GEAR LIST ANTARCTICA ADVENTURE & SKI CRUISE This list will allow for a participant to access trekking terrain. We do not provide gear rentals and suggest you contact your local gear shop should you need to rent any equipment. Should you choose not to bring the required equipment we cannot guarantee participation in trekking activities. TREKKING GEAR Snowshoes - Tubbs Wilderness Series Snowshoe - MSR Lightning Explore - Atlas 10 Series Snowshoe Waterproof boots. Your boots will need to be waterproof and high enough to keep the snow out. You may consider a combination of snowboots with gaitors as an option as well. (The rubber boots provided on the boat are very flimsy and will not be great for snowshoeing). - Baffin Evolution Boot – Men’s - Salomon Toundra Mid WP Winter Boot – Women’s - Sorel Cumberland Boot – Women’s Poles - Black Diamond Pure Distance Carbon FLZ Trekking Poles (carbon version) - Black Diamond Distance FLZ Trekking Pole (aluminum version) - Black Diamond Whippet Self Arrest Pole (hybrid ski pole & ice axe) Ice Axe – 50cm+, light alloy shaft and steel pick are recommended. - Black Diamond Raven Pro (lightweight glacier & snow axe) - Petzl Glacier Ice Axe (lightweight glacier & snow axe) Ice Axe Tip & Spike Protector (important for Zodiac loading) - Black Diamond Pick and Spike Protectors - Petzl Pick & Spike Protectors Light Ski Mountaineering Harness - Black Diamond Couloir Harness (minimal ski harness) - Black Diamond Alpine Bod Harness (very basic alpine harness) Screw-gate Locking Carabiner - 1x (pear-shaped is preferred). - Black Diamond Nitron Screw Gate Locking Carabiner - Petzl Spirit 3D Screw Gate Locking Carabiner Standard Carabiner – 1x (non locking) - Black Diamond Hotwire Carabiner (good all around carabiner) - Black Diamond Neutrino Carabiner (small, superlight) Ski Pack (25 to 35 liter with a strap system to carry skis. -
Tacoma Intermediate Snow Skills Curriculum 2019
Tacoma Intermediate Snow Skills Curriculum 2019 Purpose: Build competent basic glacier rope leaders ● Ensure Intermediate student understanding and knowledge of basic skills/topics so they may adequately teach basic students ● Build on student knowledge of basic skills: ○ Critical thinking through the steps of crevasse rescue and the haul systems ○ Snow anchors ○ Snow belays ● Discuss circumstances and decision making on a glacier climb ● Start introducing 2 person team travel ● Building the community - Have a good time and give the students a chance to get to know each other. Required Reading: Mountaineering: The Freedom of the Hills, 9th Edition, Chapter 3 - Camping, Food, and Water Chapter 16 - Snow Travel and Climbing Chapter 17 - Avalanche Safety Chapter 18 - Glacier Travel and Crevasse Rescue Chapter 27 - The Cycle of Snow Snow Anchors for Belaying and Rescue. D. Bogie, A. Fortini. Backing up an Anchor for Crevasse Rescue. L. Goldie. Self Arrest with Crampons. J. Martin. Drop Loop Crevasse Rescue by Gregg Gagliardi Crevasse rescue videos by AMGA instructor Jeff Ward: ● How to Rope Up for Glacier Travel ● How to Transfer a Fallen Climber's Weight to a Snow Anchor for Crevasse Rescue ● How to Back Up a Snow Anchor for Crevasse Rescue ● How to Rappel Into and Ascend Out of a Crevasse ● How to Prepare a Crevasse Lip for Rescue ● How to Haul a Climber Out of a Crevasse Recommended Reading: Staying Alive in Avalanche Terrain, 2nd edition. Bruce Tremper, ISBN 1594850844 Snow Sense. J.Fredston and D.Fester, ISBN 0964399407 Snow Travel: Skills for Climbing, Hiking, and Moving Over Snow. M. Zawaski. General design principles 1. -
Fatalities in Climbing - Boulder 2014
Fatalities in Climbing - Boulder 2014 V. Schöffl Evaluation of Injury and Fatality Risk in Rock and Ice Climbing: 2 One Move too Many Climbing: Injury Risk Study Type of climbing (geographical location) Injury rate (per 1000h) Injury severity (Bowie, Hunt et al. 1988) Traditional climbing, bouldering; some rock walls 100m high 37.5 a Majority of minor severity using (Yosemite Valley, CA, USA) ISS score <13; 5% ISS 13-75 (Schussmann, Lutz et al. Mountaineering and traditional climbing (Grand Tetons, WY, 0.56 for injuries; 013 for fatalities; 23% of the injuries were fatal 1990) USA) incidence 5.6 injuries/10000 h of (NACA 7) b mountaineering (Schöffl and Winkelmann Indoor climbing walls (Germany) 0.079 3 NACA 2; 1999) 1 NACA 3 (Wright, Royle et al. 2001) Overuse injuries in indoor climbing at World Championship NS NACA 1-2 b (Schöffl and Küpper 2006) Indoor competition climbing, World championships 3.1 16 NACA 1; 1 NACA 2 1 NACA 3 No fatality (Gerdes, Hafner et al. 2006) Rock climbing NS NS 20% no injury; 60% NACA I; 20% >NACA I b (Schöffl, Schöffl et al. 2009) Ice climbing (international) 4.07 for NACA I-III 2.87/1000h NACA I, 1.2/1000h NACA II & III None > NACA III (Nelson and McKenzie 2009) Rock climbing injuries, indoor and outdoor (NS) Measures of participation and frequency of Mostly NACA I-IIb, 11.3% exposure to rock climbing are not hospitalization specified (Backe S 2009) Indoor and outdoor climbing activities 4.2 (overuse syndromes accounting for NS 93% of injuries) Neuhhof / Schöffl (2011) Acute Sport Climbing injuries (Europe) 0.2 Mostly minor severity Schöffl et al. -
Bay Area Bouldering
Topo Excerpted From: Bay Area Bouldering The best guidebook for the Bay Area’s most classic problems. Available at the SuperTopo store: www.supertopo.com/topostore Bay Area Bouldering Bay Area Overview Map ������������� ���������� 5 � 99 � �� � ���������� �� � 101 ��������� �������� � ������� �� � ������ ���� 505 � � �� ��������� 80 � ���������� 1 �� ���������� 12 �� 80 �� ����� 101 12 ���� 50 ������ �� ��������� ��� 37 12 ��������� ������� 1 ��� ������ 80 5 99 �� �� �� �� �� �� ��� 80 ��������� �� ������� �������� 580 ������� 205 ����� 101 880 �� 99 280 1 �� �������� �� �� 101 9 5 17 �� ���������� ������ 152 5 ������� �������� 1 ������ �� 101 ��������� ���������� 4 B A Y A R E A BOULDERING: SUPERTOPOS Contents Introduction 9 East Bay/San Francisco When to Climb 9 Berkeley 90 Dining 10 Indian Rock 93 Bouldering Ratings 13 Mortar Rock 97 History 14 Little Yosemite 99 Remilard Park 99 North Coast Grizzly Peak 100 Salt Point 17 Glen Canyon 102 Fort Ross 18 Sea Crag 24 South Bay Twin Coves 25 Castle Rock 106 Super Slab 26 Castle Rock Boulders 112 River Mouth 30 Castle Rock Falls 115 Goat Rock 32 Goat/Billy Goat Rock 116 Pomo Canyon 40 Klinghoffers 117 Marshall Gulch 44 Indian Rock 119 Dillon Beach 45 Aquarian Valley 122 Skyline 128 North Bay Farm Hill 129 Stinson Beach 46 Panther Beach 130 Mickey’s Beach 52 Granite Creek 132 Ring Mountain 60 Mount Tamalpais 64 East of The Bay Marin Headlands 65 Rocklin 136 Squaw Rock 66 The Bar 137 Mossy Rock 67 Appendix Sugarloaf Ridge 68 More from SuperTopo 138 Putah Creek 76 About the Author 140 Vacaville 82 Index 141 5 FOR CURRENT ROUTE INFORMATION, VISIT WWW.SUPERTOPO.COM Warning. Climbing is an inherently dangerous sport in which severe injuries or death may occur. Relying on the information in this book may increase the danger. -
OUTDOOR EDUCATION (OUT) Credits: 4 Voluntary Pursuits in the Outdoors Have Defined American Culture Since # Course Numbers with the # Symbol Included (E.G
University of New Hampshire 1 OUT 515 - History of Outdoor Pursuits in North America OUTDOOR EDUCATION (OUT) Credits: 4 Voluntary pursuits in the outdoors have defined American culture since # Course numbers with the # symbol included (e.g. #400) have not the early 17th century. Over the past 400 years, activities in outdoor been taught in the last 3 years. recreation an education have reflected Americans' spiritual aspirations, imperial ambitions, social concerns, and demographic changes. This OUT 407B - Introduction to Outdoor Education & Leadership - Three course will give students the opportunity to learn how Americans' Season Experiences experiences in the outdoors have influenced and been influenced by Credits: 2 major historical developments of the 17th, 18th, 19th and 20th, and early An exploration of three-season adventure programs and career 21st centuries. This course is cross-listed with RMP 515. opportunities in the outdoor field. Students will be introduced to a variety Attributes: Historical Perspectives(Disc) of on-campus outdoor pursuits programming in spring, summer, and fall, Equivalent(s): KIN 515, RMP 515 including hiking, orienteering, climbing, and watersports. An emphasis on Grade Mode: Letter Grade experiential teaching and learning will help students understand essential OUT 539 - Artificial Climbing Wall Management elements in program planning, administration and risk management. You Credits: 2 will examine current trends in public participation in three-season outdoor The primary purpose of this course is an introduction -
Guidelines for a Quality Trail Experience
Guidelines for a Quality Trail Experience mountain bike trail guidelines January 2017 About BLM The Bureau of Land Management (BLM) may best be described as a small agency with a big mission: to sustain the health, diversity, and productivity of America’s public lands for the use and enjoyment of present and future generations. It administers more public land – over 245 million surface acres – than any other federal agency in the United States. Most of this land is located in the 12 Western states, including Alaska. The BLM also manages 700 million acres of subsurface mineral estate throughout the nation. The BLM’s multiple-use mission, set forth in the Federal Land Policy and Management Act of 1976, mandates that we manage public land resources for a variety of uses, such as energy development, livestock grazing, recreation, and timber harvesting, while protecting a wide array of natural, cultural, and historical resources, many of which are found in the BLM’s 27 million-acre National Landscape Conservation System. The conservation system includes 221 wilderness areas totaling 8.7 million acres, as well as 16 national monuments comprising 4.8 million acres. IMBA IMBA was founded in 1988 by a group of California mountain bike clubs concerned about the closure of trails to cyclists. These clubs believed that mountain biker education programs and innovative trail management solutions UJQWNF DG FGXGNQRGF CPF RTQOQVGF 9JKNG VJKU ƒTUV YCXG QH VJTGCVGPGF VTCKN access was concentrated in California, IMBA’s pioneers saw that crowded trails and trail user conflict were fast becoming worldwide recreation issues. This is why they chose “International Mountain Bicycling Association” as the organization’s name.