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0. ..........................................................................................................................................................................................7 1. Aloo Palak.................................................................................................................................................................7 2. Gobi Manchurian.....................................................................................................................................................7 3. Sindhi Saibhaji..........................................................................................................................................................8 4. Shahi Paneer .............................................................................................................................................................9 5. Potato in Curd Gravy.............................................................................................................................................10 6. Navratan Korma .....................................................................................................................................................11 7. Malai Kofta.............................................................................................................................................................12 8. Samosa.....................................................................................................................................................................13 -
Baar Baar Dinner
BAAR BAAR DINNER SMALL PLATES – VEGETARIAN ASSORTED PAPAD & CRISP with Chutneys 11 DAHI PURI, Tamarind, Avocado, Yogurt Mousse, Broken Raspberry 12 POTATO TIKKI, Kale Tempura, Sweet & Sour Yogurt Mousse, Cilantro Chutney 13 PANEER BHURI CUTLET, Chilli & cheese, garlic mayo 14 CAULIFLOWER KOLIWADA, Rice Hollandaise, Tomato Pachadi, Peanut Thecha 15 AVOCADO & GREEN CHICKPEA BHEL, Green Mango, Crispy Bitten Rice 16 SMALL PLATES – NON VEGETARIAN CHICKEN 65, Curry leaf and Cubanelle Peppers, Podi Masala, Lemon Sour Cream 14 TANDOORI CHICKEN TIKKA, Mint and Cilantro Chutney, Onion Salad 16 ANDHRA GRILLED FISH, Curry Leaf, Lemon Aioli 16 LAMB KEEMA HYDERABADI, Potato Mousse, Green Peas, Buttered Pao 18 CHILI GARLIC PRAWN, Peanut Techa Masala, Taftan Bread 19 KULCHA I BREAD PIQUILLO PEPPER and ONION KULCHA with Shishito Peppers and Manchego Cheese (V) 12 CHICKEN TIKKA KULCHA with Parmesan Cheese 13 TANDOORI SWEET POTATO KULCHA with Chilli Garlic Butter 13 HOME-MADE CHUTNEYS 2 Each / 3 For 5 Avocado Achar & Yogurt I Chilli and Peanut I Tomato Pachadi I Cilantro & Mint / Tamarind Chutney LARGE PLATES PANEER PASANDA, Lababder Gravy 24 BROCCOLI & SUMMER PEAS KOFTA, Spinach & Mustard leaf Cream 24 VEGETABLE BIRYANI, Cashew & Currant, Avocado Raita 24 SEASONAL VEGETABLE CURRY, Madras Spice (VEGAN) 22 MASALA CHICKPEA CURRY, Fresh Ginger, Cilantro (VEGAN) 16 DAL TADAKA (Three types of Lentil) Ghee, Crispy Garlic 14 TRADITIONAL BUTTER CHICKEN, Red Pepper MakhanI 26 ANDHRA SPICED CHICKEN BIRANYI, Avocado Raita 28 PRAWN ALLEPPEY CURRY, Coconut Milk and Green Mango Curry from Kerala 28 LAMB DO PYAZA, Fresh Ginger, Onion, Cilantro & Chilli Oil 29 BEEF SHORT RIB CURRY, Roasted Baby Turnip and Carrot 34 SIDES AND CONDIMENTS ZEERA RICE 5 I AVOCADO & GARLIC RAITA 6 I NAAN (Garlic, Cheese, Plain) 6. -
Formative Qualitative Report on Complementary Feeding Practices in Pakistan.Pdf
TABLE OF CONTENTS Acronyms 7 Glossary 8 Preface 10 Foreword 11 Executive summary 12 Formative research on complementary feeding practices in Pakistan 14 1 Introduction 16 2 Purpose, objectives and scope of research 17 2.1 Purpose and objective 17 2.2 Scope of the research 18 3 Research methodology 19 3.1 Primary data collection tools 19 3.2 Respondent categories and sample size 20 3.3 Fieldwork districts 22 3.4 Field team 22 3.5 Data analysis 22 3.6 Ensuring rigour 23 3.7 Research ethics 24 3.8 Strengths and limitations of the study 24 4 Research findings and discussion 25 4.1 Socioeconomic characteristics 25 4.2 Gender roles and responsibilities at household level 26 4.3 Breastfeeding and its relation to complementary feeding 27 4.4 Initiation of solid and semi-solid foods 29 5 Complementary feeding practices 32 5.1 Minimum dietary diversity 32 5.1.1 Grains, roots and tubers 34 5.1.2 Nuts and legumes 35 5.1.3 Dairy products 36 5.1.4 Meat products 37 5.1.5 Eggs 38 5.1.6 Vitamin A-rich fruits and vegetables 39 5.1.7 Other fruits and vegetables 40 5.1.8 Shelf foods 41 5.2 Minimum meal frequency 42 5.3 Minimum acceptable diet 43 5.4 Barriers and enablers to complementary feeding 44 6 Cross-cutting factors: WASH, social protection and food security 48 7 Conclusions and recommendations 50 8 Annexure 52 Azad Jammu and Kashmir (AJK) 54 Balochistan 70 Gilgit-Baltistan (GB) 86 Khyber Pakhtunkhwa (KP) 102 Tribal districts of KP 118 Punjab 134 Sindh 152 Formative Qualitative Research on Complementary Feeding Practices in Pakistan LIST OF TABLES -
India Garden Catering Menu & Contract
APPETIZERS NON VEGETARIAN LAMB CHICKEN Vegetable Pakora Chicken Tikka Lamb Sang Gosht Chicken Tikka Masala Vegetable Samosa Reshmi Kabab Lamb Mehti Masala Butter Chicken Bullet Pakora Seekh Kabab Lamb Pasanda Tandoori Chicken (Marchy-Pakora) Malai Kabab Lamb Shahee Kofta Chicken Krahi with or Allu Tikka Fish Pakora Krahi Gosht Lamb without bone Chana Pindi Shrimp Pakora Archari Gosht Lamb Dhaba Chicken with or Vege Kabab Fish (Chef’s Special) Lamb Dansik without bone Paneer Pakora serverd on Tawa Keema Matter Chicken Mathi Masala Chat Papri Chilli Chicken Lamb Mango Wala Chicken Dansik Fruit Chat Tawa Chicken Lamb Jalfrazie Chicken Mumtaji Other_____________ Tandoori Chicken Lamb Vindallu (Korma) BREAD Other_____________ Lamb Sabzi Chicken Vindallu RICE Lamb Tikka Masala Chicken Nargasi Naan Other_____________ Chicken Mango Wala Pratha Veg Pulao Other_____________ Roti Any Biryani Missy Roti Peas Pulao VEGETARIAN ENTREES Garlic Naan Jeera Pulao PANEER CHEESE VEGETABLES Poori Kashmiri Pulao Paneer Makhni Navartan Korma Bhatura Kesar Rice Paneer Bhuna Allu Gobhi Other_____________ Shahee Paneer Chana Masala ACCOMPANIMENTS Matter Paneer Mushroom Matter DESSERTS Paneer Krahi Bhindi Masala Achar Allu Paneer Kofta Vegetable Makhni Mango Chutney Ras Mali Nargasi Paneer Mali Kofta Mint Chutney Gulab Jaman Paneer Dhaba Vegetable Vindallu Tamarind Chutney Gajar Ka Halwa Paneer w/Eggplant Saag Allu Dahi Bhalla Badamee Kheer Other_____________ Allu Matter Boondi Raita Fruit Firni Sarso Ka Saag Raita Cucumber Kulfi DAL Allu Palak Firash Papad Mango Kulfi Punjabi Kadai Roasted Papad Mango Fruit Pudding Dal Makhni Jeera Allu Other_____________ Angoori Rabri Chana Dal Allu Bangan Rasgula Dal Tarka Bangan Bharatha Fruit Cream Haryalli Dal Other_____________ Choice of Ice Cream Dal Palak Other_____________ SALAD Karhi Pakora Sambahar Mix Green Salad Kuchumber Salad Other_____________ Onion Chilli Signature India Garden Customers Signature Date:_________________________ Date: _________________________ www.IndiaGardenOnline.com . -
Download Poonams Menu
84/86 Western Road, Southall, Middlesex, UB2 5DZ Tel 020 8574 4934 ~ 020 8571 3505 www.poonams.com ~ [email protected] Open 7 days a week Sweets Menu KILO KILO Ladoo Std £8.00 Balushahi £10.00 Ladoo Motichoor £9.00 Cham Cham £10.00 Plain Barfi £10.00 Jalebi Std/Ghee £8.00 Pista/Badam Barfi £10.00 Gulab Jamun £10.00 Kaju Barfi £10.00 Kala Jamun £10.00 Khoya Barfi £12.00 Gulab Cutlet £10.00 Coconut Barfi £10.00 Rassogulla £10.00 Chocolate Barfi £10.00 PACKET Gajrella Barfi £10.00 Rassomalai (4pcs) £3.00 Gajrella Plain £10.00 Kala/Gulab Jamun £3.00 Beesan Ghee £9.50 Rassogulla £3.00 Bessan Ladoo £10.00 Mathia/Matri £2.00 Mixed Sweets £10.00 Shakarpare £2.00 Habshi Halwa £12.00 Mithi/Salt Sirn £2.00 Patisa £10.00 Phania £2.00 Petha £10.00 Soan Papdi £4.00 Pink Mtc Ladoo £10.00 Panjeeri £3.00 Kaju Katri/Roll £12.00 Milk Cake £12.00 Hot and Cold Drinks Perre £10.00 Lassi (Mango, Sweet, Salt) £3.00 Alsi Pinni £10.00 Can Drink £1.00 Kala Kand £12.00 Mineral Water £0.70 Fine Sirni £8.50 Tea £1.00 Badana £8.50 Coffee £1.00 Mesoo £10.00 Falooda £3.50 Discounts on all bulk orders Vegetarian Starters Veg Samosa £0.50 Mix Veg Paneer Roll £3.00 Punjabi Samosa £0.70 Kulcha Channa (2pcs) £6.00 Paneer Samosa £0.70 Spring Roll £0.60 Paneer Roll £0.70 Meat Starters Crispy Bhajiya (kg) £8.00 Meat Samosa £0.60 Veg Pakora (kg) £8.00 Chicken Samosa £0.60 Gobi Pakora (kg) £8.00 Lamb Kebab £1.00 Paneer Pakora £0.50 Chicken Kebab £1.00 Mirch Pakora £1.00 Chicken Tikka (kg) £12.00 Paneer Tikki £0.70 Chicken Drumstick £1.00 Aloo Tikki £0.60 Chicken Tandoori Leg £2.25 -
DISCOUNT VOUCHER 38 Batak Tandoori
Captain Korma Menu A3 2020 GREEN.qxp_Layout 1 02/03/2021 15:34 Page 1 PRE-STARTERS TANDOORI MASALLA DISHES PASANDA DISHES BHUNA (Contain nuts) Cooked in a top secret recipe to produce a rich mild dish. (Contain nuts) A combination of special blend of spices to provide a dish of medium strength and a 1 Plain Papadam . .£0.80 43 Chicken Tikka Masalla . .£7.95 rather thick sauce. 2 Spiced Papadam . .£0.80 44 Chicken Tikka Sri Lanka Masalla (Hot) . .£8.35 75 Chicken Tikka Pasanda . .£7.95 116 Chicken Bhuna . .£6.95 3 Mango Chutney . .£0.80 45 Lamb Tikka Masalla . .£8.95 76 Lamb Tikka Pasanda . .£8.95 117 Lamb Bhuna . .£7.25 4 Mint Sauce . .£0.80 46 Tandoori King Prawn Masalla . .£12.95 77 King Prawn Pasanda . .£10.55 118 Chicken Tikka Bhuna . .£7.75 5 Lime Pickle . .£0.80 47 Batak Masalla . .£9.95 119 Lamb Tikka Bhuna . .£8.25 Marinated breast of duck in spices & herbs & cooked in tandoor then served 120 Prawn Bhuna . .£7.95 6 Onion Salad . .£0.80 in a masalla sauce garnished with garlic BIRYANI DISHES 7 Special Red Sauce . .£1.45 All dishes prepared with Basmati rice, garnished delicately in herbs and spices, 121 King Prawn Bhuna . .£10.95 served with vegetable curry. 122 Vegetable Bhuna . .£6.75 CAPTAIN KORMA SPECIALITIES 78 Chicken Biryani . .£8.75 STARTERS 48 Chicken Rezala . .£9.95 ROGON JOSH Cooked with a spicy sauce with fresh tomato, capsicum, ginger and chilli 79 Meat Biryani . .£8.95 A beautiful combination of herbs and spices, garnished with peppers, tomatoes and (Cold) garnished with coriander. -
Chicken Pasanda Everyone’S Favourite Creamy Chicken
Chicken Pasanda Everyone’s favourite creamy chicken Method 01 Place the chicken between cling film and using a rolling pin bash it out to flatten it. You can also just cut it into chunks if you prefer. Marinade 01 Add the coriander seeds and peppercorns to a pestle and mortar and crush the seeds. Then put them into a large bowl to mix the marinade in. 02 To the bowl add turmeric, chilli powder, garam masala, salt and the yoghurt. Mix through and add the flattened chicken breasts. Massage the marinade into the meat and leave for 30 minutes. Sauce 01 Heat the ghee in a large heavy pan, add cassia and Ingredients cardamoms, stir until fragrant then add the chopped onion and cook for a few minutes. Marinade Sauce Add the ginger and garlic, stir and cook for another 5 4 chicken breasts, skinless 1-2 tbsp ghee 02 (clarified butter) minutes on low heat stirring now and again to make sure 1 tbsp coriander seeds 4cm stick of cassia bark nothing browns or burns. 6 peppercorns 2-3 green cardamom pods ½ tsp turmeric 03 Add the tomato puree and stir through. Leave to cook on a 1 small onion, finely gentle heat for about 5 minutes. 1 tsp chilli powder chopped 1 tsp garam masala 04 In a small frying pan toast the almond slices until they just 3cm piece fresh ginger, 1 tsp salt grated turn a brown colour, (or you can use ground almonds). Once browned remove and blend them. 5 tbsp yoghurt 2 garlic cloves, finely chopped 1 tbsp gram flour (optional) 05 Add a little water to make an almond paste, add this to the 1 tomato, blended to a puree sauce and stir. -
The Primary Education Journal of the Historical Association
Issue 87 / Spring 2021 The primary education journal of the Historical Association The revised EYFS Framework – exploring ‘Past and Present’ How did a volcano affect life in the Bronze Age? Exploring the spices of the east: how curry got to our table Ancient Sumer: the cradle of civilisation ‘I have got to stop Mrs Jackson’s family arguing’: developing a big picture of the Romans, Anglo-Saxons and Vikings Subject leader’s site: assessment and feedback Fifty years ago we lost the need to know our twelve times tables Take one day: undertaking an in-depth local enquiry Belmont’s evacuee children: a local history project Ofsted and primary history One of my favourite history places – Eyam CENTRE SPREAD DOUBLE SIDED PULL-OUT POSTER ‘Twelve pennies make a shilling; twenty shillings make a pound’ Could you manage old money? Examples of picture books New: webinar recording offer for corporate members Corporate membership offers a comprehensive package of support. It delivers all the benefits of individual membership plus an enhanced tier of resources, CPD access and accreditation in order to boost the development of your teaching staff and delivery of your whole-school history provision*. We’re pleased to introduce a NEW benefit for corporate members – the ability to register for a free webinar recording of your choice each academic year, representing a saving of up to £50. Visit www.history.org.uk/go/corpwebinar21 for details The latest offer for corporate members is just one of a host of exclusive benefits for school members including: P A bank of resources for you and up to 11 other teaching staff. -
Lohri Celebrations
Lohri Special Menu Join us for the Lohri celebrations at Indus Express as we get ready to welcome the new season with an array of scrumptious North Indian delicacies specially crafted by our culinary maestros. 08th to 17th January 2021 | 7:30 PM to 11:45 PM Vegetarian INR 1600 all inclusive per person Welcome Drink Masala chaas On The Table Amritsari papad, Aam papad, Gajak, Gur, White butter, Sirka pyaz, Panchranga pickle Appetizers Amritsari kamal kakdi Sigdi paneer Tandoori sabzi aur phalon ki chaat Vegetable Shorba With Papad Basket In The Earthen Pot Masaledar kathal Ujagad Singh ke aloo wadi Choliyan paneer Langarwali dal Brown onion pulao Sarson ka saag with makki ki roti Indian Bread Basket Laccha paratha Butter naan Desserts Kulfa, Kullhad wali phirni, Gajar halwa tart Petit Fours Khatti meethi goliyan, Paan burfi Non-Vegetarian INR 1750 all inclusive per person Welcome Drink Masala chaas On The Table Amritsari papad, Aam papad, Gajak, Gur, White butter, Sirka pyaz, Panchranga pickle Appetizers Sigdi murgh tikka Jalandhari mutton chaap Amritsari macchi Vegetable Shorba With Papad Basket In The Earthen Pot Shab deg Bhuni murghi Ujagad Singh ke aloo wadi Langarwali dal Brown onion pulao Sarson ka saag with makki ki roti Indian Bread Basket Laccha paratha Butter naan Desserts Kulfa, Kullhad wali phirni, Gajar halwa tart Petit Fours Khatti meethi goliyan, Paan burfi F o r t a b l e r e s e r v a t i o n s , p l e a s e c a l l A n u j K u m a r : + 9 1 9 7 1 1 0 9 7 9 6 7 | + 9 1 8 7 5 0 1 9 6 8 1 5 Metro Station Complex, Sector 21, Dwarka-110075 T - +91 11 6600 3000 | [email protected] | https://vivantahotels.com Follow us on : vivantadwarka Vivantadwarka vivantadwarka *Terms and conditions apply.. -
Pangna, Village Survey Of, Part-VI-No-15, Vol-XX, Himachal Pradesh
CENSUS OF INDIA 1961 VOLUME XX-PART VI-No. 15 HIMACHAL PRADESH A Village Survey of PANGNA (Karsog Tehsil, Mandi District) Field Investigation & Draft Guidance & Final Draft by by JAG MOHAN RI KH I RAM SHARMA Editor RAM CHANDRA PAL SINGH Of the IndIan Administrative Service Superintendent of Census Operations. Himachal Pradesh PANGNA NOT' ONAL MAP PRIMARY HIGHER SECONDARY SCHOOL "'YURVEDIC DISPENSARY...... n "£"TERINARV HOSPITAL .... " 1t POLICE POST. @ 1I'5T HOUSE """ ~ DHA{,"'.. SAL..4 .... "" .... : ...... p TAILORING CENTRE ...... ,,, .. TEMPLE '"" ................... .. BOWLI ................. , ........ .. WATER MILL ." ............. .. PADDY HUSKING MILL .......... 'I::::> POTTER ............... ,'. ,,' .&. .-. SHOP '" """ ...... " .. , ..... '!1ll HOUSE •.. ,." ", '. c o n t e n t s PAGES FOREWORD III PREFACE v 1. The Village 1-6 History-Legends-Sources of Water-Communication-Monuments Flora-Fauna-Residential Pattern-Cremation Ground-Inter-Vil lage Relationship-Adjoining Villages and Places of [f!terest. 2. The People 7-17 Castes-Population-Untouchability-Di:alect-House Types-House Construction--Furniture and other Goods-FueL and Lighting Dress-Orrwments-Utensils-Food Habits. 3. Birth, Marriage and Death Customs 18-22 Birth-Chhatti-Gauntriala-Name Giving Ceremony-Ann Prashan and Lugru-Jarolan- Yagyopavit-M arriage-A rranged M arriage Reet Marriage-Death. 4. Social and Cultural Life 23-34 Household Worship-Temples-Fairs and Festivals-Superstitions Spirit World-Leisure and Recreation-Dance and Drama-Folk Songs. 5. Education, Medical and Public Health ... 35-36 Govt. Higher Secondary School, Pangna-Medical-Diseases-Tantar Mantar-Birth and Death Rate. 6. Economy 37-40 Income" and Expenditure-Indebtedness-Inheritance of Property- Workers and N on-Workers-Shopkeeping-M ode of Paymen~-Weights and Measures-Water Mills. 7. Agriculture and Animal Husbandry 41-45 Crop Calendars-Principal Crops and Major Operations-Horticul ture-Agricultural Implements-Pests and Crop Diseases-Animal Husbandry, 6. -
Street Food of India
Street food of india TANDOOR CHARCOAL-GRILLED AND FRESH TO ORDER, SOMETHING HOT OR MILD, WASHES DOWN WELL WITH OUR VERY OWN CRAFT FOR EVERYONE, PERFECT FOR THE SHARERS AND EXPLORES BEER. POPPADOMS V VG GF DF £2.25 MURGH MALAI TIKKA GF £5.95 CHUTNEY AND PICKLE TRAY Chicken thigh boneless with garlic, ginger, cheese and cream. Traditional Curries GF V GF(VG OA) £2.50 Still slightly pink when fully cooked. Chicken £8.95 Lamb or prawn £9.95 Mango, mint, tomato and vegan chutneys MINT CORRIENDER TIKKA GF £5.95 JALFRAZI, MADRAS, BALTI, KARAHI, korma NIBBLES Chicken breast, yoghurt, mint leaves and spices. Vegan selection SEEKH KEBAB GF £6.20 CURRIES ONION BHAJI V VG GF DF £4.25 Lamb mince skewers with ginger, garlic, garam masala, coriander. RAILWAY POTATO CURRY GF £7.95 The famous spicy, crispy Indian fritters made with onions Mild potato curry traditionally served on the railways of India. TANDOORI PRAWNS GF £5.95 and gram flour. Tiger prawns marinated with ginger, paprika, yoghurt, nigella seeds KADAI CHOLLEY GF £7.95 Tea marinated chickpeas slowly simmered with onion, tomato and spices. YOGHURT CHAT BOMBS £4.95 and carom seeds. V DF (VG OA) ACHARI PANEER TIKKA V GF £5.95 CHANA DAL GF £7.95 Crispy bread puffs filled with a mixture of chickpeas, Made from chunks of paneer marinated in spices and grilled in a This yellow lentil dish is cooked with mustard and curry leaves to leave sweet tamarind chutney, chilly, sweet yoghurt, chaat masala, tandoor. and nutty taste. potatoes and onion TANDOORI GRILL LAMB CHOPS GF (DF OA) £6.50 BAINGAN BHARTA GF £8.95 RAGHDA PETHIS V (VG OA) £4.95 Marinated in garlic, ginger, beetroot and spices. -
Priya Indian Cuisine 222-3200 Soft Drinks Available!
Priya Indian Cuisine 222-3200 VEGETARIAN ENTREES A LA CARTE THALI ALOO SAAG ....................... 10.99 ....... 13.99 potatoes cooked in spinach and light cream ALOO VINDALOO .............10.99 .........13.99 potatoes cooked in creamy & tangy sauce ALOO GOBI .......................10.99 .........13.99 potatoes and cauliflower cooked with special spices. MUSHROOM MUTTER ....10.99 .........13.99 mushrooms with green peas cooked with onion sauce VEGETABLE MASALA ....10.99 .........13.99 chopped vegetables cooked with rich APPETIZERS creamy sauce Dipped in mildly spiced batter & deep fried. DAL CURRY ......................10.99 .........13.99 SPINACH PAKORA ............................. 4.99 lentils cooked with spinach and tomatoes ONION PAKORA .................................. 4.99 MUTTER PANEER ...........10.99 .........13.99 POTATO PAKORA ............................... 4.99 cottage cheese cooked with green peas, onions and spices EGGPLANT PAKORA .......................... 4.99 PALAK PANEER ...............10.99 .........13.99 HOT CHILI PAKORA ........................... 4.99 homemade cheese cooked with fresh MILD CHILI PAKORA ......................... 4.99 spinach and light cream ASST. VEGETABLE PAKORAS .......... 5.99 PANEER MASALA ............10.99 .........13.99 cheese cubes in creamy onion sauce VADA SAMBAR .................................... 4.99 two deep fried pastries made with lentils SHAI PANEER ..................10.99 .........13.99 IDLI SAMBAR ...................................... 4.99 cottage cheese cooked with a special