LONG ISLAND

MOUNTAINEER

Adirondack Mountain Club Newsletter of the Adirondack Mountain Club Long Island Chapter Long Island Chapter 2002-2003 May & June 2003 Executive Committee President Environmental Update Dick Maemone 516-496-9127 -Jeanne Millspaugh- Vice-President OPEN Clean Water Act: Finally Spring has arrived and as ADK Club members, we Treasurer want to enjoy the weather with water activities, including swimming, canoeing and BudKazdan 631-549-5015 Secretary kayaking. Nancy Hodson 516-692-5754 Every year the waters in all the bays, rivers and designated wetlands are Director subjected to direct pollutant discharges into waterways (such as sewage) and indirect Carol McHugh 718-423-4083 discharges by runoff from the streets and lawns and trash, especially in Long Island. In the heat of the summer, many of the bays in the Long Island Sound do not Alternate Director have enough oxygen to support fish life due to the excess of nitrogen in the water. Carol Mantell 631-598-1015 You can smell the effect of this process by the hundreds of dead fish in the bays. Board of Directors What can be done is to educate people to be environmentally concerned of PhilBifulco 631-669-2326 their Earth. If you see trash laying around waterways, please pick up and throw out. Herb Coles 516-897-5306 Do not use pesticides and other pollutants on your lawns and plants, but do use June Fait 516-897-5306 organic options instead. If you do see someone or some company polluting our Micheline Kagan 718-746-4753 waterways, do call your local police or the Environmental Protection Agency (EPA) Jim Purdy 631-754-6989 in NYC at 212-637-3000. Yoshiko Takeshita 631-751-0301 Committee Chairs Proposed By-Law Changes Passed Conservation June Fait 516-897-5306 Education At its March 13>t h meeting, the membership voted to adopt the proposed Jerry Licht 516-797-5729 changes in the Chapter By-Laws as presented in the March/April issue of the Hospitality Mountaineer. Arlene Scholer 516-354-0231 Mountaineer Ellen Kelly 516-873-1860 The changes bring the By-Laws in line with main Club By-Laws, reflect Membership present operating procedures of the Chapter and make future changes in the John White 631-654-2016 Chapter By-Laws less burdensome. Outings Sheila Lipshie 516-349-7910 Programs OPEN Publicity Arlene Scholer 516-354-0231 Publicity Flyers Susin Packert 631-952-6713 Trail Conference Judy Snyder 516-826-5261 Trail Maintenance Herb Coles 516-897-5306 Webmaster Mike Vetrano Be sure to check out our new [email protected] website prepared by Mike Vetrano. President's Corner chimes? I'm game to join you and I'm sure other By Dick Maemone members would join you as well.

Who? What? When? Where? How? WHERE would they like to conserve, educate and recreate? About a year after I joined the Long Island Chapter in Our chapter fosters the mission of ADK on Long 1990,1 decided to make a list of all the members I had Island, in the , in the Catskills, in the encountered on hikes, weekends and trips. (As you can Adirondacks, in the Green Mountains, in the Whites imagine, I lead a very exciting life!!! NOT!!!) The and in locales north, south and west of . We resultant list numbered about fifty out of a total even travel to far away places like the Caribbean, membership of less than four hundred members. Europe, Asia, and Africa. If I made the same list today, about a dozen or so years Got the wanderlust? The Long Island Chapter is the later, I think the new listing would number fifty, or place to find travel opportunities and like-minded perhaps, sixty members. However, our membership is comrades with whom to share ONCE IN A LIFETIME now about six hundred and fifty. experiences. Why not REACH OUT and touch someone, figuratively speaking of course? That means that, in rough terms, I have encountered less than ten percent of our members over the course of HOW can these absent members live without the sheer more than a dozen years. Put another way, there are DEE LITE of being an active member in the Long six hundred ADK Long Island Chapter members I Island Chapter? never met, spoke to or had any contact with whatsoever!!! To me, that's sad. Beats me!!! But I do know THEY DON'T HAVE TO!!! WHO are these members? All these folks have to do is jump into the pool. The Well, I know their names, addresses, phone numbers water is fine. I promise! and even their email addresses. But, I don't know much more. Hope to see you folks at our next outing!!! One of the pleasures of joining an organization is meeting new people and sharing experiences both novel and familiar. I'd like to meet these absent People and Perspectives members sometime. I'm a nice guy and I'm sure they -Arlene Scholer- are nice gals and guys, too. FROM THE ATLANTIC TO THE PACIFIC: WHAT do they get from them membership in ADK? Congratulations are in order for GEORGE FORM who recently retired. It won't be long before you're I suspect that some of these members joined ADK so pursuing so many options, George, that you'll wonder as to embrace its mission of conservation, education how you had time to work! Enjoy calling each day and recreation. They joined the Long Island Chapter your own! During CAROL MANTELL's Winter because it was included in the deal. Weekend, CHRISTINE GILLEN and SUSIN PACKERT hiked Halcott, Sherrill and But, our Chapter offers its members a vast array of with JERRY LICHT as their guide. Jerry activities: backpacking, birding, canoeing, cross complimented them on their endurance considering all country skiing, cycling, hiking, kayaking, snow the snow remaining in the Catskills. "They're tougher shoeing, and peak bagging, to name just a few. hikers than they realize." Jerry recently climbed his own last winter Catskill 3500 peak on Windham to SOME of these activities JUST HAVE TO peak the receive his winter membership number of 562; the interest of you, our silent majority. If not, please let us basic membership count is almost at 1500! The 3500 know what does interest you, and we'll see if we can Club awards basic membership to hikers who climb the put it on the schedule for you. Better yet, why not offer designated 35 Catskill peaks over 3500 feet in to lead a new or unusual activity that rings YOUR elevation in any month and also reclimb 4 designated People & Perspectives (continued...) chapter to have your e-mail address on the membership roster. Members who have responded to requests for winter peaks between 12/21 and 3/21. Christine and their e-mail addresses were notified about the excellent Susin are going for basic membership and are very Kilimanjaro presentation by YOSHIKO TAKESHITA, close to finishing. You can attend their awards dinner one of the participants, in February. E-mail contacts next March. CHUCK BROCK recently volunteered to spread the word. This program had not been included head up the 3500 Club's dinner committee that is a in the winter newsletter. very demanding position. RICHARD FURMAN might have one of the lowest 3500 membership numbers in PHOTO REQUESTS CONTINUE: SILVANA the ADK-LI chapter. It is 78. Richard was an active FALCO volunteered to help me with publicity but ADK volunteer in the 80 's and 90 's when he taught photos are only trickling in. IF YOU TAKE backpacking each year to so many members. Currently PICTURES ON AN OUTING, PLEASE CONSIDER he is a valuable participant at each meeting since he SENDING THEM TO SILVANA FALCO, c/o DCIS- volunteers to set up the meeting room each month. He NYRA, One Huntington Quadrangle, Suite 2C01, also shares his knowledge of birding when he leads Melville, NY 11747. On the back of each photo, tape a outings to eastern Li's popular sites for migrating piece of paper that includes an address label and e-mail birds. Richard was recently recognized in the or phone; list the people seen, the place and possible Huntington Audubon newsletter for his valuable the title of the event (e.g. Winter weekend). Call her at participation and his ever-present good humor at work if necessary: 631 4204307 x 124. Silvana is meetings and on outings. When I first joined the attempting to produce a new bulletin board to greet chapter, JOAN and JACK WEISENBLOOM still lived members and prospective members coming to a on LI. They've been in Seattle for six years. Now that meeting. Silvana is also open to suggestions to make Jack "gave up on his knees two years ago and had them the poster's appearance op notch. MIKE VETRANO both replaced at the same time" Joan reports that "once also needs photos since he is the very talented creator again I can't keep up to him." And that is saying a lot of our chapter's website. Visit the site, adkli.org>, to since Joan reports that Jack's endured vision and read Mike's directions about photos. Become familiar hearing loss. No matter, they are still hiking and offer with it and you will be ale to mention it to friends who th their hospitality. "We are at 1950 9 Ave. W, Seattle, might enjoy membership in DK-LI. WA 98119. Phone number is (206) 282 3415. Would love to hear from you. If you are in the area, would WHAT'S THE FUNCTION OF FLUID? "One of the love to get together. Have some great hiking here." key functions of fluid intake during exercise is body Closer to home, LARRY BRAUN, who was a very temperature control. Exercise from working muscles active member, officer and past president of ADK-LI, generates heat and raises the body's core temperature. before moving to the Hudson Valley, was recently To cool the body and maintain a natural temperature, recognized by the NYNJ Trail Conference trails fluid evaporates from the skin in the form of director for Larry's work as the TC Supervisor for perspiration. If the fluids lost from perspiration are not Minnewaska State Park. He has to coordinate the replaced, the body's temperature control system is volunteers who help at Minnewaska. About two years unable to function properly and the body overheats. As ago JOELLEN ELSENER and YOSHDCO the main component of blood, water helps carry TAKESHITA were attending a first aid course where oxygen and glucose to the muscle cells where they are they discussed their mutual interest in Kilimanjaro. used to produce energy. Fluid loss decreases blood The circle of interested parties grew to include JUNE volume, forcing the heart to work harder to deliver FAIT, HERB COLES, STEVE LANDER, LILO adequate oxygen and glucose to the cells. Water also RICHTER and EARL ALBRIGHT. They went to offers a cushion of protection around the body's joints Africa this past January where they enjoyed the and organs. With dehydration, performance rapidly challenges of Kilimanjaro and the adventures with begins to decline, and maintaining a steady level of nature on a safari. We'll be treated to an armchair trip exercise intensity becomes difficult. During exercise, with slides taken by Steve in September! your body might not send thirst signals; waiting until you're thirsty means you are already dehydrated. Stay SMOKE SIGNALS DON'T WORK ANYMORE! on top of your fluid needs throughout the day by PLEASE PROVIDE ME WITH AN UPDATED E- drinking a minimum of 8-10 cups of fluid, emphasizing MAIL ADDRESS: Did you send me your e-mail water.. .Beverages containing alcohol or caffeine and address yet? And if your address has changed, please carbonated drinks are poor fluid choices before and update your address with me: arlmar(a),att.net AND the during exercise. Keep in mind that while it is important main club: [email protected]. since it helps the to drink extra fluids on hot and humid days,

-3- People & Perspectives (continued...) Club Opportunities

dehydration is also a concern on cold days" when you are exhaling moisture and inhaling dry, winter air. Our chapter has two opportunities for proactive (Information culled from an article by L. Holzmeister, members to learn what it takes to be a volunteer leader! R.D.) "Program Chair," will allow you to orchestrate the programs presented at our Chapter meetings. CAR BREAK-INS AT HARRMAN: A recent article in the NY/NJ Trail Conference newspaper warns hikers "Vice-President," will put you a mere heartbeat away to leave no valuables in cars, be alert for suspicious from the Chapter's highest elected office! activity at trailheads and note related license plates. Park police phone is 845 786 2781. Carpe Diem! PETITIONS VS. PERSONAL LETTERS: We've all For more information on how you can reap the benefits responded to campaigns for environmental causes. A of this leadership training, please contact Dick recent article about banning snowmobiles in Maemone, 516-496-9127 or mavmoan(a),concentric.net Yellowstone revealed the value of the personal letter. "A court decision in 1987 gave officials clearance to ignore mass mailing." And one judge wrote, "The substantial-evidence standard has never been taken to mean that an agency rule-making is a democratic CHINCOTEAGUE process by which the majority of commentaries prevail f, Friday-Monday, by sheer weight of numbers." A recent campaign *& September 26-29, 2003 resulted in the acceptance of only 7% of communications received since they were deemed WHAT IS OFFERED? 'original' - so when you support a cause, write your * Guided Kayaking and Canoeing. own letter! * Walking the trails of this island with the famous wild ponies. * Spectacular migratory birding on Chincoteague and ADK Spring Outing 2003 Assateague Islands. Sponsored by the Mid-Hudson Chapter of ADK * Miles of Atlantic Ocean Beachfront for walking and relaxing. *Good times and delicious dinners in a variety of great A Full-Filled Weekend local restaurants. June 20-22, 2003 * Super comfy accomodations in two adjacent waterfrong homes. Headquarters at the Poughkeepsie Grand Hotel * Sit and sip while you enjoy the sunsets from the porches and docks of the houses. Hiking, Canoeing, Kayaking ; Scheduled trips to historic sites, including Valkill, home of Eleanor WHAT DO YOU NEED TO DO? Roosevelt; A shopping trip to Woodbury Common * Don't waste any time! Act today since there are only Saturday evening reception and dinner at the Italian 18 spaces available! Center with a talk by Andy Bicking, public outreach * You can secure a reservation by mailing a non­ manager with Scenic Hudson. refundable check ASAP for $100 made out to Arlene Scholer at 17 Willow Rd., New Hyde Park, NY 11040. Contact: Ralph Pollard, 17 Horizon Hill Road, * Approximate cost $175 per person for 3 nights; new Poughkeepsie, NY 12603; phone 845-462-3389; e-mail fees to be set in Jan. '03. ralphpollard(cp,att. net. * The first 18 people to respond with checks will be guaranteed a place. Additional names will be wait listed. Please contact Ralph for information on banquet and * Questions? Call Arlene at 516 354 0231 or write: lodging costs and options. Registration fee is $25.00 [email protected]

From the Editor Articles of interest are always welcome nvekele(a),aol.com: 516-873-1860; 3 Birchwood Court, 5B, Mineola, NY 11501 -4- LONG ISLAND ADK OUTING SCHEDULE FOR MAY/JUNE 2003 $fr Hike Leaders: Don't forget the Release of Liability! Send it to Sheila Lipshie, 74 Richfield St., Plainview, NYT11803. Send "Looking Back" to Sheila or directly to Laura Terwilliger, 44 No. Howell's Pt. Rd., Bellport, NY 11713, [email protected]

B Informal weekday hikes throughout the year on a more-or-less regular basis. Usually on Wednesdays but occasionally on other days, depending on weather, personal schedules and whim. Destinations to be determined a few days before each hike. Call to let us know you're interested and we'll notify you of plans. Carol Mantell, 845-265-2598 before 9 pm, or Sheila Lipshie, 516-349-7910 day or evening before 10 pm.

B April 26 Saturday (raindate April 27 Sunday). Trail maintenance trip for our chapter's section of the Long Path on . Meet at exit 32 at 8 am. Bring lunch and water. Bring gloves and any pruning tools you have — clippers, branch lopers, limb saws, etc. (no axes). Must register with leader Jim Purdy, 631-754-6989 or [email protected]. Be sure to leave your phone number! NOTE: I will be away until Thursday, April 24!

A May 3 Saturday /South Beacon Mountain/ North. 9 mile hike with 3,400' of elevation gain during the course of the day, including two rock scrambles and various trails with some of the most magnificent views on the east Hudson. Promises to be a very invigorating and educational day. Register by Friday, May 2. Leader Stu Levy, 516-759-9388 before 10 pm or [email protected].

B May 3 Saturday. Orange County bike tour. Moderate, approx. 35 miles on gentle quiet backcountry roads in the Pine Island area. Register by Thursday, May 1. Leader Rich Moore, 914-496-7667.

C May 3 Saturday. Birding Surprise. Watch spring migration unfold at a birding hotspot such as Jamaica Bay or Central Park as chosen by leader. Bring binoculars. Register by Thursday, May 1. Leader Jeff Ritter, 718-279-3431 before 10 pm.

B May 4 Sunday. Northern Section of the Long Island Greenbelt Trail, 8-9 miles from Route 25 in Smithtown to Sunken Meadow Park. Enjoy scenic Nissequogue River and State Park, Sweet Briar Nature Center and bluffs overlooking Long Island Sound. Register by Saturday, May 3. Leader Paul Lanzillotta, 631-864-2576 before 10 pm.

Thursday, May 8 - Monthly meeting at St. Elizabeth's Church. Details on last page.

A May 10 Saturday. Bike ride. 27 miles from Iona Island on the climbing up into Harriman Park to Lake Kannawake and return via another route. There is also the option of a climb to the top of Bear Mountain. Although not a long ride it is quite challenging due to the amount of climbing involved. Except for a few spots most of the road traffic is light. Register by Wednesday, May 7. Leader Rich Moore, 845-496-7667.

B/A- May 10-11 Saturday-Sunday. Overnight trip to the Catskills: day 1 to (3,524'), a moderately paced trail hike, 1,500' elevation gain and 6.4 miles round trip; day 2 to Sugarloaf Mountain (3,800'), starts with a moderate walk for a while then becomes strenuous with steep ledge climbing before the top, 1,800' elevation gain and 7.6 miles round trip. Registration and overnight accommodation inquiry between 6-10 pm by Thursday, May 1. Leader Yoshiko Takeshita, 631-751-0301 or [email protected].

B Saturday May 10, Tiorati to Black Mountain via AT. Great views of Silvermine lake. 9 miles or shorter. No go in rain, leader: Micheline Kagan at 718.746.4753 or [email protected] before May 8.

B May 10 Saturday. Harriman Park: Appalachian Trail from Tiorati Circle to Black Mountain. Great views of Silvermine Lake. About 9 miles. Rain cancels. Register by Thursday, May 8. Leader Micheline Kagan, 718-746-4753 or [email protected].

B May 17-18 Saturday-Sunday. Backpacking Class Reunion. Catskill backpack weekend for backpacking class participants. All former class participants are welcome to join us for a relaxing weekend in the woods (space permitting). Register by Sunday, May 11 with Jerry Licht, 516-797-5729 before 9 pm.

C May 17 Saturday. Easy spring walk in Long Island's Caumsett State Park in Lloyd Neck. Enjoy varied habitats of rolling fields, woods, marshes and beaches on the former Marshall Field Estate. Families welcome. Approximately 3-5 miles at a leisurely pace. Leader Nancy Hodson, 516-692-5754.

B May 18 Sunday. Minnewaska State Park. Enjoy spectacular vistas unique to the Shawangunks. Head up the trail to for lunch, then out to Gertrude's Nose and return by the carriage road. 6 miles round trip at a moderate pace. Rain cancels. Register by Friday, May 16. Leader Carol McHugh, 718-423-4083 or [email protected].

-5- Long Island ADK Outing Schedule for May & June 2003 (continued...) ft* May 23-26 Friday-Monday. Annual Memorial Weekend trail maintenance trip in the Adirondack High Peaks. Mountain Meadows may still have some space. There's also Trails End and a new place, The Hostel (518-576-2030). Weekend will include a professionally supervised work project as well as our usual trail maintenance on the Brothers Trail. Call for further information. Leader Herb Coles, 516-897-5306 before 9 pm.

A+ May 24-31 Saturday-Saturday. Join Jim Purdy and me as we hike the Appalachian Trail from the North Adams, Mass. to Sherburne Pass/US Rt 4. This 107.8 mile section will include 7-8 nights camping but offers bonus miles: you can also claim to have hiked the first 100 miles of Vermont's historic Long Trail, America's first long distance recreational foot path. Too much you say? There are options to spot a car along the route and leave the group at a place and date of your choosing. Total up climb is about 17,000' with an average grade of only 3.0% . Most days will range from 13 to 16 miles. Sorry, Newbies, but this trip requires an intermediate level of backpacking experience to prepare you for the rigors of this committing, challenging but ultimately rewarding undertaking. Dates subject to change. Party limited to 6. Call/email ASAP for more info but must commit NLT Saturday, May 10. Leader Rich Ehli, 631-079-5646 or [email protected].

B+ May 24-26 Saturday-Monday. Memorial Day Weekend. Pennsylvania's Grand Canyon backpack. We'll spend a leisurely three days backpacking the renowned west rim trail. This scenic trail has numerous views, diverse forest types and abundant wildlife including black bear and bald eagle. Moderate terrain, hike at your own pace. Total distance 27 miles. Group size limited. An equally scenic destination in PA may be substituted depending on group. Reg. by Mon., May 19. (L) Jerry Licht, 516-797-5729 before 9 pm.

B May 24 Saturday. Kakiat Trail from end to end. 7.4 mile hike from the town of Tuxedo to the town of Montebello on the Kakiat Trail in southern Harriman Park. A beautiful hike passing the Cascade of Slid with several small climbs as we wind down into Kakiat State Park. Register by Friday, May 23 before 10 pm. Leader Stu Levy, 516-759-9388 or e-mail:[email protected].

C May 30-June 1 Fri-Sun. Birding in Cape May. Opportunities abound for birding in and around charming resort town at the southern tip of N..J. Make own arrangements for accommodations. Reg. by Tuesday, May 27. Leader Jeff Ritter, 718-279-3431 before 10 pm.

B+ May 31 Sat. Harriman State Park. Ramapo-Dunderberg/Timp-Torne Loop. Moderately paced, rugged hike of 7.5 miles with lots of ups and downs and a variety of views along the way. Starting on Route 9W, we'll travel on the Ramapo Dunderberg trail over Dunderberg Mt. and Bald Mt. to the Timp. Return via the Timp-Torne trail with fewer climbs, different views, and a glimpse at remnants of an old abandoned railroad project in the area. For details contact (L) Margaret Freifeld, 914-666-0710 evenings, please.

B June 1 Sunday. Harriman Park. Seven Hills and Pine Meadow loop and Ramapo Torne overlook. 6-8 miles. Register by Friday, May 30. Leader Denis Strieker, co-leader Sue Strieker, 631-368-5167 before 9 pm or [email protected].

C June 1 Sunday. Back by popular demand! Central Park: Explore the popular pathways and landmarks plus the nooks and crannies of this famous city park. Rain cancels. Register by Friday, May 30. Leader Carol McHugh, 718-423-4083 or [email protected].

B+ June 7 Saturday. Ellenville Ice Cave and Badlands Scramble. We'll hike through the "refrigerator" and explore the rugged beauty of Ellenville's Badlands and an ice cave or two (this year we'll have ice). If we are ambitious we may visit a remote squatter's cabin. Some off trail scrambling. Take this rare opportunity to explore the badlands, which is home to one of the globally rare dwarf pine communities. Long plants and a flashlight required. Register by June 5. Leader Jerry Licht, 516-797-5729 before 9 pm.

B June 7 Saturday. . Approximately 6 miles and 1000' of elevation gain. Here's a chance for a 3500 footer and a firetower in one hike with a moderate pace! (L) Jim Sabiston. Email [email protected] or call 631-968-7588 between 8 and 10 pm.

B June 7 Saturday. Pie Ride. Cycle to Briermere Farms in Riverhead and eat some wonderful pie! Moderate 25 mile bike ride (mostly flat with one hilly section) along the back roads of Long Island's North Fork. Ride starts in Mattituck. Raindate June 8 Sunday. Please register by Fri., June 6. Leader Joan Gossner, 631-689-3070 before 10 pm.

Thursday, June 12 - Monthly meeting at St. Elizabeth's Church. See details on last page.

A+ June 14 Saturday. Wittenberg, Cornell and Slide. We hike all three of these Catskill peaks from Woodland Valley to the Slide trialhead. Register by Friday, June 13. Leader Jerry Licht, 516-797-5729 before 9 pm.

B June 15 Sunday. Sloatsburg (Southern Harriman Park). 7.5 mile hike and rock scramble utilizing the Seven Hills Trail with a stop at the Ramapo Torne. Incredible views throughout the day while going up and over Diamond Tower Mountain. A probable stop at Pine Meadow Lake for lunch. This is a hike that should not be missed. Register by Friday June 13 before 10 pm. Leader Stu Levy, 516- 759-9388 or e-mail:[email protected].

-6- Long Island ADK Outing Schedule for May & June, 2003 (continued...)

June 20-22 Friday-Sunday. Main club Spring Outing at Poughkeepsie Grand Hotel. A variety of hikes, walks, and canoe/kayak outings are planned. To request information and to obtain a registration form contact Ralph Pollard, 17 Horizon Hill Drive, Poughkeepsie, NY 12603-5513, 845-462-3389, [email protected].

C+ June 21 Saturday. Ward Pound Ridge Reservation in Westchester for hiking with an option for birding and viewing wildflowers. Moderate paced outing for a relaxing day. No go in rain. Register by noon on Friday, June 20 or before 9 on other evenings. Leader Arlene Scholer, 516-354-0231.

C June 29 Sunday. Enjoy the spectacular Hudson Valley at Storm King Sculpture Garden. Storm King is a division of The Modern Museum of Art and it is the largest outdoor sculpture garden in the country. It is an ideal summer outdoor walking location. Approx. 4 miles. We'll picnic on the grounds. Register by Friday, June 27. Leader Carol McHugh, 718-423- 4083 or [email protected]. Postponed if rainy.

PLAN AHEAD

July 6-12 Sunday-Saturday. Annual White Mountain Hike. 6 days of hiking in the magnificent Carter and Presidential Ranges of New Hampshire. Many options to accommodate a range of paces and preferences. Overnights at Pinkham Lodge and Carter, Mizpah and Lakes of the Clouds huts. Cost $300. Call for full details and to register. Leader Carol Mantell, 845-265-2598.

A+ Approximate date late July. Join Jim Purdy and me as we continue our series of long section hikes of the Appalachian Trail, this one from Sherburne Pass/US Rt 4 to Glencliff, NH. This 88.2 mile section takes you from the "Grand Junction" of the AT and LP trails to the doorstep of the White Mountains. It will include 7-8 nights camping. No need to commit to the entire hike. There are options to spot a car along the route and leave the group at a place and date of your choosing. Total up climb is about 15,000' with an average grade of 3.3%. Most days will range from 11 to 13 miles. All participants must have at least an intermediate level of backpacking experience. Party limited to 6. Call/email ASAP for more info but must commit NLT Saturday, July 5. Leader Rich Ehli, 631-079-5646 or [email protected].

August 28-September 1 Thursday-Monday. Labor Day Weekend Johns Brook Lodge Day Hiking in the Adirondack High Peaks. Join Diane and Allen for any part or all 5 days of day hiking from JBL. Allen plans to complete his 2nd round of the 46 on Haystack that weekend, celebrating his 10th anniversary of completion of round 1. All trip participants MUST make their own JBL reservations 518-523-3441. CALL EARLY. JBL is popular and may be fully booked on holiday weekends well in advance. See http://www.adk.org/html/Johns Brook Lodge.html. For further info, call or e-mail leader Allen Grunthal 973-728-8057, [email protected].

Sept 26-29 Fri.-Mon. Long weekend on the island of Chincoteague, Virginia. For details, see the promotional piece in this newsletter.

October 10-13 Friday-Monday. 26th Annual Long Island ADK Columbus Day Weekend LOJ Trip. Join fellow ADKers for this fun- filled and very popular weekend in the Adirondack High Peaks! Registration is on a first-come, first-served basis and usually fills up quickly, so send in your application and deposit now to secure a space for the weekend. For details, see the promotional piece in this newsletter.

REGISTRATION FOR ALL OUTINGS IS REQUIRED

Leader may refuse anyone not registered or prepared. Registered participants are expected to show up or call the leader to cancel.

GROUND RULES

Minors (younger than 18 years) must have the signed permission of parent or guardian. All participants are responsible for their own safety and comfort. Food, snacks, water and extra clothing/raingear must be carried by the participant. Check with hike leader to learn of any special requirements for the hike. Hiking boots are recommended for all ADK outings.

CARPOOL RATES Suggested minimums: Harriman $10, Shawagunks $15, Catskills $20, Adirondacks $45. Drivers set the final rate.

HIKE CLASSIFICATIONS A: Strenuous, long distances over rugged terrain with lots of climbing or more than 35 miles on bike. B: Moderate, shorter distances with less climbing or 10-30 miles on bike. C: Easy, short distance over flat terrain at a leisurely pace or 10 miles or less on bike. Suitable for beginners.

Hike classifications are subjective. If you are uncertain if you are up to the hike, consult the leader.

-7- LOOKING BACK

Please send your LIABILITY FORMS/HIKE REPORTS to Sheila Lipshie, 74 Richfield St, Plainview, NY 11803. TRIP REPORTS may be emailed to Laura. NOTE NEW EMAIL ADDRESS: [email protected] (or mail to 44 No. Howell's Pt. Rd., Bellport NY 11713).

JAN 26, West Hills County Park. Paul Lanzillotta led Howard Graver, and Donald Rausch who enjoyed being outdoors for a few hours during the short break in the bitter cold spell. Very few animals were seen aside from an occasional chipmunk. The trail has one beautiful spot of mountain laurel canopy and is lined with moss covered rocks. Jayne's Hill is almost completely tree covered obscuring views. We enjoyed good conversation and good company!

Feb. 15, X-C Ski in Waywayanda Park, NJ. In a normal winter, X-C skiing in New Jersey is an iffy proposition. But not this year! Allen Grunthal (leader), Diane Grunthal and Judy Snyder went X-C skiing in NJ's Waywayanda Park on a beautiful sunny day. We skied a series of trails, including the Appalachian Trail, and skied on frozen Waywayanda Lake, where we saw evidence of ice fishing. Said hello to a park ranger on patrol on his snowmobile. Pssst, I'll let you in on a secret. Waywayanda Park is an uncrowded multi-use park within easy day trip distance from NYC or LI where one can hike, snowshoe, X-C ski, run, mountain bike, fish, swim, boat, horseback ride, camp and picnic. Don't tell anyone about this wonderful place -1 want to keep it uncrowded.

Annual winter backcountry ski trip: Rich led Chris Moore, Rich Ehli, Jim Sabistan, and Ron and Kathy Marcyzk. This year due to the abundant snowfall in the Catskills we decided at the last minute to relocate our trip to Spruceton Valley. With our base camp tent (with heater) well established on the back side of Hunter Mt., we went off and skied up to the John Robb lean-to and the Colonials Chair where we took in some of the down-hill action and the Summit Lodge fire place. The following day was spent attempting to bushwhack SW Hunter; a no-go due to an early season ice storm and. abundant snow made the balsam impenetrable. We therefore continued on skis to the summit of Hunter and enjoyed a challenging descent back to the valley. Monday morning we made a hasty retreat through the oncoming snow storm.

Feb. 1, Muttontown Preserve. On an overcast midwinter morning, Nancy Hodson (L), Laura and Andrew Schaefer took a walk in Muttontown Preserve. We were between snowfalls so although we couldn't cross-country ski, there was no ice so the walking was easy. The weather had moderated from the cold January temperatures and was perfect for walking. We came across what looked like a dead pelican on the trail. It was a large white bird with long yellow beak and bagged throat. What it was doing on Long Island was anyone's guess. We explored the varied trails, the ponds, the ruins, and walled gardens. A pleasant morning in a hidden jewel on Long Island.

March 8: Mystery Hike - The Hudson Valley hike took Pat Wachter, Sheila Lipshie, Yoshiko Takeshita and Arlene Scholer (L) to Westchester's Ward Pound Ridge Reservation where we enjoyed 5 glorious hours of snowshoeing. We had only packed the snowshoes as a 'just in case' option believing that crampons would be more likely. When we picked a trail that was classified as difficult with elevation gain, we found snowshoes the best way to go and only met one other snowshoer with a friendly golden lab for a hiking companion. The first half resembled trails in Harriman and we enjoyed a leisurely lunch at the highest point in the park. Once we descended from the elevated and rocky portion of the trail, we returned via a scenic river route. How fortunate we were to enjoy ourselves with great snow underfoot, warm temps, blue skies and plenty of sunshine! This was a day to escape the tensions of the world - too bad you didn't join us! The website photos will give you a peek at our day. 26th Annual Long Island ADK Columbus Day Weekend LOJ Trip Adirondack High Peaks Friday, October 10th—Monday, October 13,2003 Join fellow ADK'ers for this fun-filled, and very popular weekend in the Adirondack High Peaks! Registration is on a first-come, first-served basis and usually fills up quickly, so send in your application and 50% deposit now to secure a space for the weekend. The deadline for me to receive your registration form and deposit is July 23rd . Cancellation prior to 2 months is a full refund. 1 to 2 months is % refund. Inside of 1 month is loss of deposit. Lodging Rates Per Night at LOJ 3% tax must be added Co-ed bunkroom per person: $36 @ night (3 nights total is $108) Family Bunkroom per person: $45 @ night (3 nights total is $135) Private Room for 2: $110 @ night (3 nights total is $330) Bed and Breakfast included with above reservations. Dinner fee is $14+ 7% tax with 24 hour prior notice.

Remember, the LOJ will not assume that you want dinner Friday night. If you do, call them at 518-523-3441. Important: you will be charged for dinners Saturday and Sunday unless you inform the LOJ staff early (Friday for example) that you are not eating at the LOJ. Many of the LI-ADK merry-makers eat in Lake Placid Saturday and/or Sunday. Please remember: the LOJ buys food and prepares evening meals early in the day. Courtesy demands that we inform staff of our intentions. No meals are provided for those staying in a lean-to or a campsite. We have reserved Private Rooms #6, 7 and 8 Family Bunkrooms #2 (6 beds), #3 (4 beds) & #4 (4 beds) & Co-ed Bunkroom #9 (12 beds)

Lodging Rates Per Night at Adirondack Wilderness Campground no tax additional Lean-to (maximum of 6) $26 a night for 1st 2 people, $2.50 each additional person Campsite (maximum of 6) $23 a night for 1st 2 people, $2 each additional person We have reserved Lean-to #'s 1 and 4 and Campsite #14

Lodging Rates Per Night at Campground Cabin $105 a night 3% tax must be added The Campground Cabin is located in the campground. It has bunks for 4 people and parking spaces for 2 cars. It has a shower, a small refrigerator, an electric stove and utensils. An alternative to staying in a lean-to. Perfect for people who want both privacy and comfort.

Complete the bottom of this form, indicating your choice of accommodation. Please include a check (to cover deposit and registration/party fee). Make checks payable to Long Island ADK, and send them, with a stamped, self-addressed envelope and registration form to Joy Salberg, P.O. Box 4063, Rocky Point, NY 11778. Please call Joy at 631-744-3340, or e mail her at {HYPERLINK "mailto:[email protected]"} with any questions.

NAME Phone# Email

Address / would like to stay in:_ Lean-to #1, and have enclosed a 50% deposit of $39 & Regis. Fee of $7 a person Lean-to #4, and have enclosed a 50% deposit of $39 & a Regis. Fee of $7 a person ^ Campsite #14, and have enclosed a 50% deposit of $34.50 & a Regis Fee of $7 a person t/ The Co-ed Bunkroom, and have enclosed a 50% deposit of $54, and a Regis Fee of $7 a person Family Bunk #2, and have enclosed a 50% deposit of $67.50, and a Regis Fee of $7 a person _L Family Bunk #3, and have enclosed a 50% deposit of $67.50, and a Regis Fee of $7 a person Family Bunk #4, and have enclosed a 50% deposit of $67.50, and a Regis Fee of $7 a person Private Room #6, and have enclosed a 50% deposit of $165, & a Regis Fee of $7 a person Private Room #7, and have enclosed a 50% deposit of $165 & a Regis Fee of $7 a person Private Room #8, and have enclosed a 50% deposit of $165 & a Regis Fee of $7 a person .Campground Cabin, and have enclosed a 50% deposit of $157.50 & a Regis Fee of $7 a person *Registration/ party fee of $7 a person is required (non-refundable)

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Canoe down this historic River and you will be rewarded with abundant wildlife and sceinic canyon views. This HIGH ADVENTURE outing includes quiet paddeling and action packed rapids. $26 dollars per person. $12 dollars per tent site. Campfire party Saturday night. CALL RON ENGASSER at 631 289-5375 [email protected]

To join the LI-ADK or make an address change, please call ADK Headquarters, 1-800-395-8080 or request an application by mail from: ADK, 814 Goggins Road, Lake George, NY 12845-4117. If you have any questions on membership, please call John White at 516-654-2016.

The deadline for the July & August Mountaineer is May 30th

Meeting site: St. Elizabeth's Church, 175 Wolf Hill Road, Melville at 8:00 p.m. on the second Thursday of the month (except for July, August and October). Directions from Northern State Parkway: Exit 41 (Wolf Hill Road). From the west make a left, from the east make a right onto Wolf Hill Road; go straight, passing through the 5-corner intersection. Immediately after St. Anthony's make a right into the driveway of St. Elizabeth's. Park in rear lot and enter at lighted doors. Directions from Route 110: at the intersection of Route 110 & Schwab Road (aka) Wolf Hill Road, which is one mile north of Northern State and 3A mile south of Jericho Turnpike (Rite Aid on west side of 110) go east; after three sets of lights St. Elizabeth's will be on the left; take second driveway to rear of building. Come early at 7:30 p.m. to socialize and network.

These are the dates for upcoming meetings at St. Elizabeth's Church. Be sure to mark them on your calendar.

May 8th - A soon-to-be-built Natural History Museum of the Adirondacks will be located at Tupper Lake. Even before the setting of its corner stone, it is conducting extensive educational and research programs. Donald K. (Obie) Clifford, Jr., the Museum's President, will discuss the mission and programs of the Museum, preview its architectural design and present a video narrated by Jane Pauley which expounds upon the vital role of the Museum will play in keeping the Adirondacks "forever wild."

June 12th - Feel more centered, less depressed, less alone and at peace with the world around you. Learn how to cultivate a conscious relationship with nature in the midst of day-to-day living. A walk on the beach, a saunter deep into the woods, a stroll along a river bank, a hike up a mountain trail, or even time spent in a backyard garden heals us, helps us to know ourselves and connects us with something greater than ourselves. Join Dr. William P. Ryan, Ph.D., author of "In the Woods, At the Water: Healing Journeys Into Nature," as he offers a simple way back to nature, a pathway to greater self-knowledge and points the way to our natural place in the larger Creation.

John White - Membership LI-ADK 143 Maple Avenue PRESORTED STANDARD Medford, NY US POSTAGE PAID r ~r HICKSVILLE, NY PERMIT NO. 163