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Seachtain Na Sláinte Agus Na Folláine Health and Wellbeing Week

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Seachtain Na Sláinte Agus Na Folláine Health and Wellbeing Week Seachtain na Sláinte agus na Folláine Health and Starts Wellbeing Week 18th September 2017 A Week–long Event of Activities for Everyone! Quick Guide to the Week Health and Wellbeing Healthy Food and Drink South Dublin Physical Activity Health & Wellbeing Week 2017 Health and Wellbeing Week Mayor’s Introduction Tá an–áthas orm an bróisiúr a Seachtain na Sláinte agus na Folláine a sheoladh agus ba mhaith liom aitheantas agus buíochas a thabhairt do na gníomhaireachtaí agus na heagraíochtaí rannpháirteacha go léir ar ud an Chontae. Ba mhaith liom gach duine a spreagadh le bheith rannpháirteach sna himeachtaí atá beartaithe agus le cabhrú ionas go n–éireoidh le Seachtain na Sláinte agus na Folláine i mbliana. I am delighted to introduce the Health and Wellbeing Week Brochure and I would like to acknowledge and thank all participating agencies and organisations throughout the County. I would encourage everyone to get involved in the planned activities and to help make Health and Wellbeing Week 2017 a success. One of my themes as Mayor for the coming year is a “A Healthy County – Mind, Body and Community Spirit. I want to help people develop healthy habits and to progress the many initiatives already out there. Last October, South Dublin County Council achieved Healthy County status as part of the World Health Organisation’s Healthy Cities and Counties of Ireland Network, which highlights the progressive efforts that have been made here in South Dublin in recent years. The Council’s work has also been recognised by the 2 Mayor’s Introduction award it achieved in the Health and Wellbeing category in the Chambers Ireland “Excellence in Local Government Awards”. We can build on this with your support. Health and Wellbeing week is a great opportunity for young and older people of all abilities and interests to participate in a range of activities and events, which encourages well–being and the development of healthy thinking, eating and exercise. There are great opportunities for people to get involved throughout all our communities; there is literally something for everybody. As well as the once–off events listed, it is great to see a range of ongoing programmes being launched. I want to build on these during my term and see what can be done to keep people focused on good habits throughout the entire year. In the meantime, please enjoy this exciting week and I hope you find something interesting that will help improve your own health and wellbeing. Le gach dea ghuí, Paul Gogarty Mayor of South Dublin South Dublin County Council 3 Health & Wellbeing Week 2017 Health and Wellbeing Week Chief Executive Message In late 2016 we secured status of Healthy Ireland County here in South Dublin, the process ourselves and partner agencies began in late 2014. Health & Wellbeing is now a fundamental consideration in everything we do. We believe that our annual Health and Wellbeing Week is a great opportunity for South Dublin County Council and its partner agencies to raise awareness of the many services and facilities available to our citizens aimed at improved health. A number of programmes that were promoted as part of the week are still ongoing including We Can Quit (women supporting women to stop smoking). The Health and Wellbeing of our population is a measure of our success as a society. As a local authority we influence physical and mental wellbeing through social inclusion events, as lead agency in interagency initiatives, recreation activities, library services, employment creation, housing supply, community infrastructure and financial supports. South Dublin County Council is very conscious of its role in this regard and continues to promote the well being of our citizens as a priority objective of service delivery. 4 Chief Executive Message The Healthy Ireland Frame Work 2013–2015 states: “The impact of positive social interaction cannot be underestimated. Social Interaction and supporting Social Connectedness and involvement in community life are a keystone to empowering people at the individual level and building strong communities for health and wellbeing.” This week will give people at risk of exclusion opportunities to get out and get involved in activities and develop improved awareness of physical and mental wellbeing. The week includes a series of events, initiatives and programmes designed to help attendees achieve their wellness goals and equip them with everything needed to lead a happy, healthy lifestyle. Daniel McLoughlin Chief Exective South Dublin County Council 5 Health & Wellbeing Week 2017 Events Leading up to Health & Wellbeing Week July – September Visual Arts – 6 Weeks Bread Board Project Disability/People with Additional Needs Venue: Tallaght Community Arts Programme Time: 10am–1pm, Wednesdays Contact: Tony Fegan, 083 1146765 Tallaght Community Arts Double Take Studio supports Artists with Disabilities to develop their creativity, their Bread Board Project explores artists’ ideas around health and social wellbeing via artworks on large breadboards. Saturday 12th and Sunday Holistic 13th August Adults/Children/Carers/Disability 2 Day Wellness for Carers Venue: Whitechurch Library Web Project Time: 10am–4pm Contact: Jennifer Donohoe, 01 4952020 Holistic retreat for carers, Parents, Guardians and Siblings: 2 day wellness retreat for family carers. Care for body and mind through mindfulness workshop, meditation, nutritional information, holistic treatments and more. 6 Health and Wellbeing Food and Drink Physical Activity Events Leading up to Health & Wellbeing Week Monday 14th – Tuesday 15th & Creativity Course for Monday 21st – 6–12yr olds Tuesday 22nd 6–12yr olds August Venue: Palmerstown Community and Youth Centre 4 days Time: 11am–1pm Contact: Sharon or Irene, 01 6166981 Palmerstown Community and Youth Centre are offering 6–12yrs a chance to complete a 4 day creativity course. We will provide all materials and a professional teacher – all the children need is their imagination.. Wednesday 16th – Friday Occupational 1st Aid 18th August Staff/Volunteers/General Public 3 days Venue: Palmerstown Community and Youth Centre Time: 10am Contact: Sharon, 01 6166981 Palmerstown Community and Youth Centre is offering free places on a 3 day Occupational First Aid Course where participants can become Qualified Occupational First Aiders. Monday 21st Heartsaver AED Training August Staff/Volunteers/ General Public 1 day Venue: Palmerstown Community & Youth Centre Time: 10am Contact: Sharon or Irene, 01 6166981 Palmerstown Community and Youth Centre are lucky to have an AED machine and are offering a 3 hour training course for people in it’s the correct use of AED equipment. South Dublin County Council 7 mty Garden Sean Walsh Park, Tallaght, Dublin 24 This is a great garden with a small community of local gardeners. We meet every Wednesday from 11.00 am to 1.00 pm For more information on this project please contact Maria Finn/Marian Hand, Social Inclusion Unit, South Dublin County Council Tel: 01 414 9270/086 380 3060/086 048 4726 Events Leading up to Health & Wellbeing Week Tuesday 22nd Kayaking on the Canal August 12–14 year olds 1 day Venue: Palmerstown Community and Youth Centre Contact: Sharon, 086 8769215 For 12–14 year old boys and girls. 3 hours of kayaking on the canal, all safety, wet suits and equipment provided. Just give us a call to book a place. Complete beginners welcome. Saturday 26th – Sunday 27th Sensory Massage Upcare/Upskill August Adults/Children/Carers/Disability Weekend Venue: Whitechurch Library Web Project Time: 10am–4pm Contact: Jennifer Donohoe, 086 8769215 Sensory Massage and Touch Therapy Programme – a 2 day course for parents, guardians and professionals working with individuals with disabilities. The weekend course will give calming techniques and skills to people who are working or living with individuals with sensory processing difficulties and/or complex needs. It is delivered by a trained holistic professional. September 6 Classes, please Health & Wellbeing Exercise phone for details Older People Venue: Áras Chrónáin, Watery Lane, Clondalkin Contact: Geraldine Lanigan, 087 6527270 Exercises for senior people in Aras Chronain Clondalkin for 45 minutes a week for 6 weeks. South Dublin County Council 9 Health & Wellbeing Week 2017 September 2 days, please contact Mind Yourself & the school for details Paediatric First Aid Parents of Primary School Age Children Venue: Esker Educate Together National School Contact: Gemma Stokes, 01 6241462 Take time to take care of yourself before you can take care of others with Mindfulness sessions and protect the wellbeing of your child with Paediatric First Aid courses. September – December Health & Wellbeing 10 weeks. Life Programme Please contact Older People for dates Venue: An Cosán, Jobstown Contact: Caoimhe Kerins, 01 4628488 An Cosán, in partnership with NALA and South Dublin County Council will again run this ten week course in Health and Well Being for Older People in a way that helps overcome literacy barriers. Starts Monday 4th Events – Walks, Art, Massage September & Flower Arranging 5 sessions People with Alzheimer’s Venue: Rose Cottage, Tymon North Place Time: 1pm Contact: Mary Hickey, 086 6079614 Rose Cottage will host 5 health and wellbeing taster workshops for people diagnosed with Alzheimer’s from the Tallaght and surrounding areas. 10 Health and Wellbeing Food and Drink Physical Activity Events Leading up to Health & Wellbeing Week Wednesday 6th Fruity Farmyard Day September Parents & Guardians & their children 1 day Venue: Adamstown Parent and Baby Group Time: 9.30am–11am Contact: Jackie Clarke, 085 7205915 Encouraging toddlers to try new fruits and vegetables by making farmyard animal shape fruit pieces and signing animal nursery rhymes. Showing parents how to start with healthy eating. Starts Friday 8th Anxiety and Stress Management September Family and Community Members 6 weeks Venue: CASP Fonthill Road, Time: 10am–12noon (Stress & Anxiety), 10am–1pm (Holistic Treatments) Contact: Anthony Hill, 01 6166750 Finding it difficult to manage stress and feeling anxious? CASP are providing a 6 week programme of anxiety and stress management starting on the 8th of September.
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