lYear :16 lIssue :04 lDecember, 2018 lPrice : 15

A research based monthly magazine on Published by Divya Yog Mandir (Trust) , under the guidance , , Cultural and Spiritual message and encouragement of Honourable Swami Ramdevji Maharaj

Special in this • Simantonnayana refinement Issue • Patanjali Gurukulam • Great history of Natural Nation • Gyankumbh-2018 • Salute to Martyrs • Yoga revolution in Korea F Eternal Prudence: Truth dedication in alternatives n F Editorial: Formula of entrepreneur’s success n F Gyankumbh-2018: Special expressions at first Gyankumbh.. n F Health in herbal medicines: Ayurvedic ingredient Cinamon n FSpiritualism: Lokamangal to atmamangal n F Vedic Culture: Pujya Maharaj Jee’s historic speech... n F Great Nation: Great history of India n 03 04 06 Year 16 Issue04 December2018 12 FYour experience n •Hindi •English •Gujarati •Marathi •Bangla •Punjabi •Oriya 16 •Assamese •Telugu •Kannada •Tamil •Malayalam •Nepali 20 F Rishipath: Priority to Yoga n 24 F Sankhya Philosophy n 28 Editor Acharya Balkrishna 30 32

Office Patanjali Yogpeeth Maharshi Dayanand Gram, CONTENTS -Haridwar national highway, near Bahadarabad, 10 Haridwar, . Phone i 01334-240008, 244107, 246737 First showroom of Fax i 01334- 244805, 240664 E-mail i [email protected] 34 Patanjali Apparel E-mail i [email protected] i www. .com On the web divyayoga 36 F Superstition or misconception.... n Subscription Fee F Patanjali Gurukulam n One Year 15/- 40 Annual 150/- F Ancient education n Five Years 700/- 42 F Eleven Years 1500/- Acharyakulam Annual function... n Abraod (Annual) 1300/- 43 F Japanese delegation related to... n Publsihing 44 45 F Honourable President Inaugurates first... n 58 62 F Dhanvantari Anniversary is the day of commitment.. n (Dainik Bhaskar Group) 66 64 B-220, Pahse II, Noida- 201305, G.B. Nagar, U.P. F Salute to Martyrs: Committed martyr -Pandit Ramprsad... n F Song: Great story of Yoga-Rishi n Publisher and printer Divya Yog Mandir (trust), Kripalu Bagh Ashram, , Haridwar-249408, Published by Rishi offset printers, Ved Mandir, Gita Ashram, Jwalapur F Natural Treatment: Naturopathy Psychology of obesity n Haridwar and printed at M.P. Printers, B-220, Phase II, Noida, G.B. Nagar, U.P. Editor, Acharya Balkrisna. RNI NO.:DELENG/2006/16626 F Poem: Nation building Of tomorrow... n Yog Sandesh is basically published in Hindi. Therefore some errors are possible while translating the contents from Hindi to other languages. It is not necessary for the editor to have coherence with the views expressed in the Read this magazine yourself, inspire five others to read and then place in five new families so that this agitation, contents of the magazine. All disputes are to be settled in being inspired by seers could spread, reach and benefit every human being. - Editor the court of law at Haridwar. Eternal prudence

Eternal truth through eternal prudence of Param Pujya Yoga Rishi Shradheya Swami Jee Maharaj

Truth dedication in alternatives here are various alternatives before us in the T every walk of life whether it’s politics, education, industry, religion, spiritualism, social, family, yoga ayurveda, naturopathy allopathy, Tibetan, Chinese or medicine.

Whether joining politics or not is also an alternative. Dislodging the ruling party or giving mandate to a particular political party is also an alternative. Selection of subject is also an alternative. Making effort for gaining prosperity in economic and industrial sector is also an alternative. Vedic culture, Buddhism, Jainism, Sikhism in Indian culture and imported culture tradition like Christianity are cultural tradition. Alternatives of ascetic life or sanyasi life are also available before us. The alternatives are great for human nature because everybody has not similar capability. But illusions and misconceptions in alternatives are harmful. Therefore, select only scientific, universal, practical alternatives. I am committed to alternatives of truth for world welfare apart from yoga, veda, Indian and welfare of myself.

Swami

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3 december,December, 2018 2018 Editorial

Formula of entrepreneur’s success

any a times, we have experienced that we were M scared to do several works. In fact, that works needed confidence. We needed to say that yes we can do that.

There are many similarities’ in our life. That’s why you have attained knowledge, mighty, prestige, wealth, and many facilities. You have enjoyed all these facilities. Getting it is not an easy task. You have got it on your own. Therefore, you should introspect and enjoy. Generally you clap for others. Today, clap for yourself. It will increase your self confidence. Acharya Balkrishna You will get success if you adopt some merits like reverence, effort, patience, continuity, power, knowledge, memory, concentration, intelligence, dedication. It proves that you have some special qualities which will provide many successes to you.

Dear readers! We Undoubtedly, these merits will bring success in future. There all have something is need to hone these skills. All these successes prove that you have something special qualities. There is a need to unique. We don’t increase self confidence and prove many more in future. understand these qualities in On many occasions, we feel that the life will go smoothly. ourselves. But with But in reality, it’s not so. Victory and defeat are the part of passage of time, we life. On the crucial time of defeat, self confidence boosts get aware of it. Due encouragement. The inner consciousness gives enormous to which, we get power and confidence and encourages us to keep faith in you capability. Realise your own capacity. You have taken many more in our birth in this very world to do something unique. You have set life. Many people in a new record on many occasions. Therefore, say nothing but the world generally prove. We think about our aim of life. The question arises that forget these what do we want? We want a stable life which is enjoyable achievements. Some and meaningful. There should be a freedom for living and an of them lose their ownership on needful things. confidence. Generally, all the people lead a life but they don’t get spiritual

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December, 2018 4 Editorial life. We need blessings of god and wealth to lead of spiritual the mind of consumers and life. You should show dedication to get god’s blessings. attract them. Similarly, an entrepreneur should set up industry to earn money. They will have to sell their produce to run industry. If the consumers are They will also have to advertise your produce very well. So convinced about qualities let’s start with advertisement to grow business. of your products, they will buy it. The advertisement, business and spiritual life are related with The advertisement each other. Therefore, whenever we start a new business writes the name of our and prepare a new product, a question about advertisement products in the mind of arises in our mind. What’s the contribution of advertisement consumers, boosts our in its marketing? It’s certain that the product is not a news credit and increases item being published in the newspaper and on television that demand. Ultimately, the these products are of a particular company. Theoretically, advertisement help the floating ad in the newspaper and on the television doesn’t company deliver the augment sales of products despite having good quality. products at the doors of So, without advertisement, effort goes in vain. We need to consumers. disseminate information regarding qualities of products The company gets to sell them. We need to use effective advertisement as a dividends in the market tool for their marketing. Because, the advertisement is an through effective effective, strong and important medium for publicity. advertisement. Therefore, the advertisement opens We describe special merits of our products through avenues of prosperity for us advertisement. For example, we say about ‘dant kanti’ by providing stability in the powder and tooth paste to use ‘dant kanti’ to remove bad industry sector. We start odour and keep the teeth strong. Apart from it, your teeth will to lead a spiritual life apart be bright and beautiful. A tooth paste has these qualities and from prosperity, freedom we inform the people about it. and divinity. Therefore, the advertisement works as a You should describe elaborately about the merits of your tool for gaining business products in advertisement to gain success in the business. success. Therefore, the Let the public know about qualities of your products and advertisement and the how will your products benefit the consumers? But at the quality of products play same time, your products must have qualities described in an important role in the advertisement. success of entrepreneur. There is no doubt in it. We Let the public know about merits of your products honestly have to say... in the advertisement. The best product and Bring attraction in the title of advertisement so that people good advertisement are must think about it. The design of advertisement must show the keys to success for qualities of products. The drawing must give an imprint in entrepreneur.

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5 December, 2018 Gyankumbh-2018

Special expressions at first gyankumbh organised jointly by Uttarakhand government and Patanjali University at patanjali yogapeeth

am delighted to participate in the gyankumbh 2018 organised at patanjali yogapeeth in the beautiful natural atmosphere of I devabhumi Uttarakhand. There has been a tradition of organising religious kumbh in the country for centuries. Haridwar has been sacred land for organising kumbh. But organising first gyankumbh is very meaningful initiative.

Swami Ramdev is playing a pivotal role in augmenting importance of yoga in the modern knowledge and the education. According to earlier concept of yoga, the yoga was exercised on the mountains. Therefore, it was impossible for the common people to do yoga. But Swami Ramdev Jee’s effort has broken that myth. Today, the people in India and abroad have been adopting yoga. The l Ramnath Kovind UNO decided to celebrate June 21 as International Yoga Day due to efforts of Honourable President government of India. That Day is celebrated in entire world. In fact, the life of Swami Ramdev Jee is synonymous with yoga exercise. Education is in my soul. Because, the education is the very basis of people, society and the prosperity in the country. The education ministers of the states, education secretaries, vice chancellors, principals, administrative officers and students are participating in the programme here. They will deliver their speech on the important subjects like Indian knowledge tradition and qualitative change. Both the Centre and the state governments are equally responsible for higher education in the country. Today, there is a new coordination between the Centre and the state government over Swami higher education. For that, the Uttarakhand government has presented a good example. The higher education has mainly three pillars-teacher, management Ramdev is and student. The student has limited role, but the management and teachers playing a are highly responsible for quality education. Every child has a talent which can pivotal role be honed by the teachers and the educational institutions. No child should be deprived of opportunity of education due to poverty and disability. The teachers in are also responsible for sowing the seeds of refinement apart from imparting augmenting education to the students. But only those teachers who are sensitive can importance impart love and refinement to the students. There are many inspiring examples of ideal teachers in the country. The contribution of Acharya Chanakya, Baba of yoga in Sahab Bhimrao Ambedkar, Dr Sarvapalli Radhakrishnan, Dr APJ Abdul Kalam the modern and Mahamana Madanmohan Malaviya are exemplary. The management of knowledge educational institutions must be honest, transparent and authentic. We must make coordination at world level for relevant and useful higher education. and I have seen during my foreign tour that many countries have study centres education: related with Indian subjects specially Indology. Similarly, Russian Studies, East Honourable Asian and German Studies, French Studies can also be accommodated in our universities. I would like that Union HRD Ministry must take initiative in this President direction. I would be curious to know the conclusions of this dialogue being Ramnath held for two days. I hope that this programme will be helpful in providing world Kovind class higher education in the country. I offer good wishes for your success in effort of reforming quality of higher education.

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December, 2018 6 Gyankumbh-2018

Special expressions at first gyankumbh organised jointly by Uttarakhand government and Patanjali University at patanjali yogapeeth

he Patanjali University is doing tremendous job by organising gyankumbh. First of all, we have to do research in Indian vedic T tradition and knowledge. Despite having great knowledge tradition in the country, today’s educated youths are hopeless. The laziness is the main reason behind it. Respected Swami Ramdev Jee Maharaj has set up yoga tradition of Maharshi Patanjali and Indian spiritual tradition at world platform. Patanjali is doing good work of conservation of manuscript of ancient knowledge. Respected Swami Jee Maharaj has revived ancient gurukuliya tradition through acharyakulam and vedic gurukulam. Kumbh is a unique gift of Indian culture to the world. We have to adopt ancient knowledge of Indian intellectuals. Many students are getting diverted from their path due to lack of l Yogi Adityanath fundamental theories in higher education. For that, we have to bring qualitative Chief Minister of change in the education through programmes like gyankumbh. Uttar Pradesh Some people ask for proof of Ram Janmabhumi. This is the repercussions of our wrong education policies. Lord Rama is the largest proof of our faith and confidence. e are obliged for Honourable President for his august presence on the occasion. There is a sutra in Sankhya Darshan- Gyananmuktih, W it means that the knowledge removes darkness and this is the slogan of this gyankumbh. The knowledge is the mantra of eradication of ignorance, unemployment, sorrow, poverty in the world. The country will get new light through this gyankumbh. Like yoga, the gyankumbh provides light of knowledge in the entire world and brings lost glory to India. Respected Yogi Jee has boosted culture of the country. The yoga and veda are spreading due to Yogi Jee who is karmyogi, rashtrayogi and rajyogi. Sanskrit is not only a language but the culture and identity of India. People expect from Yogi Jee to provide due pride to Sanskrit. The countrymen waited for SC verdict l Param Pujya on Ram Temple. All the MPs of Uttar Pradesh unanimously must bring Private Yoga Rishi Swami Ramdev Member Bill to pave the way for building Ram Temple at Ayodhya. This bill may Jee Maharaj be opposed. But nobody is opposed to Lord Rama.

yankumbh aims at qualitative reforms in higher education. The teacher has been glorified in comparison to the god in India. The G students from entire world used to visit universities like Nalanda for attaining knowledge. We have to regain glory of knowledge tradition. Today is the era of technique. The syllabus needs to be updated through technique in the education.

l Smt Bebi Rani Maurya, Honourable Governor, Uttarakhand

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7 December, 2018 Gyankumbh-2018

olding Gyankumbh in the state is a historic initiative. There will be an amrit manthan for all the educational institutions of the H country through gyankumbh which will continue to direct the next generation for long time. Out of 903 universities, around 37 are situated in rural areas. Most of colleges don’t provide facilities of research based study. So, there is a need for make higher education as per modern and future requirements.

l Sri Trivendra Singh Rawat, Honourable Chief Minister of Uttarakhand

e are proud of organising first gyankumbh of state at patanjali yogapeeth. The subjects like qualitative education, nation W building, higher education and moral education will be pondered over in the gyankumbh. ‘What will be our education’ has been discussed at seven sessions of gyankumbh. I say that our education system must groom yogi like respected Chief Minster Sri Yogi Adityanath Jee and Swami Jee Maharaj. Both the great personalities have done tremendous job for nation service and culture. l Param Shradheya Acharya Balkrishna Jee Maharaj e are proud of Honourable President for his august presence at gyankumbh being organised first time in the state. In the W programme, focus has been laid on qualitative higher education. It will bring a new direction to the education system in the country. A great initiative has been made to bring qualitative change in higher education. The Uttarakhand government is going to implement Yoga, Veda and Sanskrit in all the universities. Patanjali will play an important role in providing free of cost research system for economically weaker researchers. The acceptability of Yogi is after Modi Jee is unique in the country. Honourable Chief Minister Sri Trivendra Singh Rawat Jee and Respected Acharya Balkrishna Jee Maharaj have played an important role in organising gyankumbh. lSri Dhan Singh Rawat, Honourable Higher Education Minister Uttarakhand

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December, 2018 8 Yoga revolution in Korea

Pujya Swami Ramdev Jee Maharaj directing yoga seekers to do vrikshasan in South Korea

Pujya Yoga-Rishi Swami Jee Maharaj teaching yoga minutes to the yoga seekers at yoga camp held in South Korea [email protected]

9 December, 2018 Inauguration

The much awaited alternative of indigenous clothes August inauguration of first showroom of Patanjali Apparel

Patanjali has provided over 3500 SKU and over 1100 alternatives in the brand of patanjali; aashtha, sanskar and livfit on the occasion of dhanteras. All the products of patanjali apparel of yoga, sportswear, ethnic wear, shoes, accessories and home textile for women, men and children will be available under one roof.

Fitness is in the livfit; there is Indian refinement in aastha and sanskar. Apart from health and fitness, we have to protect wealth of our country. Wear sanskar, give an impression of refined. Make strong faith of indigenous in the country with aastha and save the nation from foreign companies.

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December, 2018 10 Inauguration

n the occasion of Dhanvantari anniversary O (Dhanteras), Param Pujya Swami Ramdev Jee Maharaj inaugurated first showroom of indigenous clothes of patanjali in the country at Pitampura of Delhi where all the men clothes in sanskar brand, all the women clothes in aastha brand and sportswear in livefit will be available. Apart from that, jeans, T-shirts and shoes will be easily available in livefit brand. Special discount has been given on aastha, sanskar and livefit in patanjali apparel store upto five days from dhanteras to divali and bhaiya dooj. Patanjali apparel includes identity of entire country from Uttarakhand to Varanasi, from Varanasi to Tamilnadu and from Assam to Maharashtra. On the occasion, Swami Jee Maharaj said that we have taken this initiative to provide higher quality of clothes and Varanasi sarees for marriage ceremony. It aims at providing traditional Indian costume and pride of the modern heritage and artistic skills of Indian weavers. The initiative the indigenous and checking foreign made available in all the states in the will prosper their livelihood. The first brands. He said that we want to revive country. store of patanjali apparel is spread khadi gramodyog and khadi. We have Till next March, 100 stores of patanjali in about 4000 square feet. The set up the apparel to boost indigenous apparel will be opened. Out of which, entire dedication and journey aim at in the country. Soon, indigenous 25 stores will be opened by this providing pride and encouragement to clothes of patanjali apparel will be December. On the occasion, renowned film director Madhur Bhandarkar and world famous wrestler Sushil Kumar wore the clothes and praised their higher quality. The world brand has 2.5 Acceptable Quality Level, while we have 1.5 AQL. The higher quantity of AQL is believed to be of low quality. It means that the quality of patanjali apparel is double in comparison to other brands. Provide pride and prosperity to our own people.

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11 December, 2018 Health in herbal medicines

Effective in head, vaksh and abdominal diseases Ayurvedic ingredient Cinamon

Ayurveda scholar Acharya Balkrishna Jee Maharaj

Botanical name F Cinnamomum verum J. PresI Syn-Cinnamomum zeylanicum Breyn.

Kulnam F Lauraceae English name F Cinnamom bark Sanskrit F Tvak svadi, tanutvak, darusita, chocham, vrang, bhrigu, utkat

Hindi F Dalchini, daruchini, darchini Urdu F Darchini Odia F Dalochini, Daruchini Kannad F Lavanga chakke, tajadalchini Gujarati F Dalchini, Taj Tamil F Lavanga pattai Talugu F Lavangamu Bengali F Daruchini Nepali F Dalchini, kukhitagi Punjabi F Dachini, kirfa Marathi F Dalchini Malyalam F Erikkolam, varanam English F True Cinnamon, Ceylon, Cinnamon

Arabic F Darsini, Qirfah Persian F Darchini

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december, 2018 12 Health in herbal medicines

inanamon is widely used as spice. It’s cultivated Chemical C mainly in Tamil Nadu, Karnataka and Kerala and wet sea shore and lower mountain area of south west Constituent India. Cinnamon has been used for the treatment of many diseases in sanhita and many ancient ayurveda. Cinnamon has also been mentioned in trijatak and chaturjat. Peel of cinnamon is thinner than that of tejpatta. It’s of scented and tasty.

Outer shape The peel of stem contains The height and diameter of cinnamon is 6-16 meter and 50 cm uzinol, O-methil uzinol, respectively. It’s of medium size and sadaharit tree. Its peel of benzaldehyde, sugar, stem is of raktabh-brown colour, soft and kadachit tanu, soft and cinnamic acid, rezin, pandur colour. Its taste is of sweet. New stem is of light brown tenin, cinnamaldehyde, colour, scented and jeerna tree is rough and brown colour. Its linalool, caryophyllene, benzyl benzoate, acetyl leaves are opposite, tough, charmvat. It’s of pink colour in initial uzenol, cinnamyl acetate, stage. Later it turns bright. Its height is 7.5-20 cm, while width is daiterpins-sinnejelenin 3.8-7.5 cm. Its shape is of bhalakar. Its leaf gives bad odour while sinnejelenol, safrol and crushing. Its flower is of small size in diameter of 0.5 cm. Its colour cinnamic alcohol. is yellow, green and white. It’s of bad odour and soft. Its fruit is of Uzenol, cinnamaldehyde, 1.3-1.7 cm long, oval in shape and sharp. Its seed is single. Its camphor, fralovetanin flower period and fruit period is between July to December. and mucilage are found in cinnamomum oil Ayurvedic qualities and effects extracted from cinnamon l Cinnamon is deepan, vatanuloman, liver exciter, cervical peel. exciter, pain killer, blood purifier, worm killer, stambhak, vranropak, mural, vakikarak, pittshamak and mouth cleaner. It lessens bad odour of mouth. It provides energy. l Ethanol of its kand shows varnropak activity. Medicinal use, quantity and process

Headache l Headache- Crush 8-10 leaves of cinnamon and apply it to the forehead to get rid of headache erupted due to cold or heat.

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13 December, 2018 Health in herbal medicines

l Use cinnamon oil to get rid of headache created due to Precautions cold. Avoid using high quantity of cinnamon because l Apply cinnamon ark on the it creates headache. The pregnant women should forehead in the headache avoid cinnamon which causes abortion. Use created due to cold. l Paittik headache: Prepare katira, asarun, white sandal, khamira and banfasa micro kalk by using equal to check side effects of cinnamon. proportion of cinnamon, tejpatta and sugar and chaval dhovan. Mix it with nasya of cow ghee and use it to lessen headache. l Use cinnamon oil to get relief in tantrika shool and shirahshool.

Eye disease l Use cinnamon oil on the eyelid to increase eyesight.

Nasal disease l Cook 3 gm cinnamon, 600 mg olive, 2 gm ginger in one liter of water. Filter the mixture when its quantity becomes 250 ml. Use 50 ml thrice a day to get rid of nasal disease.

Ear disease: l Deafness- Use 2-2 drops of cinnamon oil to get rid of this disease.

Mouth disease: l Dant shool- Use cinnamon oil to get rid of this disease. l Crush 5-6 leaves of cinnamon and use it to clean teeth.

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december, 2018 14 Health in herbal medicines

Vaksh disease: mg cardamom and 500 mg get relief of this disease. l Cough- Use half spoon dust cinnamon and use it twice a l Rheumatoid arthritis- Use of cinnamon with two spoon day. It checks constipation. cinnamon oil to check this honey twice in a day to get l rid of cough. Cinnamon oil is helpful in disease. eye disease. l Cough- cold- Mix one fourth spoon of cinnamon dust l Prepare kwath of cinnamon, Skin disease in one spoon of honey and cardamom, tajpatta and l Use honey and cinnamon to use it thrice to get rid of use it to get rid of intestinal get rid of itching. this disease. Use cinnamon disease. l Use cinnamon, aak milk leaves fant (10-20 ml) to l Use 10-20 ml of kwath made and daruhaldi to get rid of lessen cough. of cinnamon and lavanga to narivran. l Hiccup- Use 10-20 ml of check vomiting. cinnamon ark in 250 mg of l 10-20 ml kwath of cinnamon Sarvasharir disease mastagi to get rid of this is helpful in abdominal l Bleeding- Cinnamon ark is disease. diseases. helpful in bleeding. Use 10- l TB- Use very less amount of l Use 5-10 ml of cinnamon 20 ml of cinnamon ark thrice cinnamon oil to check the oil with 10 gm candy to get a day to check bleeding in bacteria. rid of intestinal shool and lungs. vomiting. l Use one spoon of cinnamon Abdominal disease l Use 10-20 ml ark made of dust with a cup of water l Mix 5 gm cinnamon dust peel of cinnamon root to twice or thrice. in one spoon honey and check intestinal disease, l Mix two spoon of honey with use it thrice a day to get chhardi, hallas, diarrhea and three spoon of cinnamon relief in abdominal, disease, pravahika. dust in a cup of water and diarrhea, chronic diarrhea, l Use dust of peel of root and use thrice a day to check grahni disease and afare. stem of cinnamon along cholesterol in blood. l Mix 750 mg cinnamon dust with haridra kand dust to get l Fever- Mix one spoon of in 750 mg kattha dust and relief in afara, hiccup and honey with 5 gm cinnamon use it with water thrice a day other abdominal diseases. and use it thrice to get rid of to check diarrhea. fever. l Mix 2-5 gm cinnamon in Bone disease l Use 1-2 gm dust of trikut, belagiri sharvat and use l Arthritis- Prepare pulp of 10- pipramul, cinnamon, twice a day to check this 20 gm cinnamon dust with cardamom, tejpatta and disease. 20-30 ml honey. Apply the akarakare with honey to l Crush 4 gm cinnamon and pulp to get rid of arthritis. check sutika diseases. 10 gm kattha and mix it with Apart from it, use one 250 ml hot water. Use it after spoon of honey with 2 gm Representative two hours. cinnamon dust in one cup of Sausage and kulanjan are its l Crush 500 mg ginger, 500 warm water. Use it thrice to representative material.

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15 december, 2018 Spiritualism

Lokamangal to atmamangal

Shradheya gurudev acharya Pradyuman Jee Maharaj

oday, we are going to discuss an important topic The human being is an T that how do lokamangal and atmamangal happen? important unit of these Atmamngal can be accommodated in lokamangal. ingredients of lok. All these Is more effort made for atmamangal? Let’s understand the ingredients have their own meaning of lokamangal. The earth, air, sky, atmosphere, sun, importance. For example, moon, constellation, river, forest, mountains, rains and sea the environment wants to be are collectively known as ‘lok’ and its welfare is known as healthy but we have to find ‘lokamangal’. the reasons for it. Similarly,

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December, 2018 16 Spiritualism

how can the aquatic animals focus on agriculture and cow farming. We should impart be safeguarded? We should proper education to the children. Those who are neglected ponder over maintaining get deviated from their path. greenery in the world. Sri Swami Ramdev Jee Maharaj We want to find the ways for lokamangal. We have seen that and Sri Acharya Balkrishna the human being is the cause of all the problems. The human Jee have dedicated their life beings are facing ignorance, lack of resources, lack of mutual for ayurveda and herbals. harmony, problem unhealthy and lack of true education. Nobody can solve all the problems. The people working for The human being should welfare of the universe must contribute in this yagya. protect aquatic animals. They should not kill wild It seems that first step of lokamangal is the harmony of animals for their livelihood. lokamangal. The people must be aware of it. They should The human beings should make contribution as farmer, teacher, painter, writer, be responsible for safety shopkeeper, doctor, police, driver and banker. It means that of entire universe. The everybody has unique quality. ignorance of human beings destroys the universe. In this series, somebody loses interest in the worldly life. But at the same time, he/she is also playing a pivotal role in the If the human beings don’t lokamangal. involve in the cycle, there will be no disturbance in Those who are serving with material are also plying role the universe. The misdeed in maintaining materialistic existence. For example, if the and the ignorance of human farmers don’t engage in farming and the industrialists don’t beings is the cause of produce required articles, we will face problems in the life. imbalance in the universe. Police and military also serve the people by maintaining Around 50 years ago law and order. The labourers are also essential. We can’t vulture used to clean the construct houses without labourers. It will make adverse atmosphere by eating died affect on the greenery. We can see that the labourers play animals. Now the number important role in the world. The fourth type of people of vulture has reduced. The is those who do brainstorm like painter, writer, poet, medicines containing salt is storyteller, teacher, professor and preacher. The scientist used in the animals. It makes and philosopher conduct research. Einstein, Stephen Hokins adverse effect on the vulture. played tremendous role in the world. But the question arises The river water got polluted. that what is the role of saints in lokamangal? It makes adverse effect on the aquatic animals. The See! Those who lead a peaceful life create similar atmosphere present lifestyle polluted because themselves. Estranged people are playing the role the atmosphere. Yagya of teacher. Their effect can be imagined easily. The great was conducted to clean personalities define that teacher works on disciple with three atmosphere. We should types- teaching, visionary and effect. Some teacher orders

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17 December, 2018 Spiritualism the student ‘to do’ or ‘not to do’. Second type of teacher teaches the student how to be peaceful. They give example to their students. The third type of teacher transforms the student through their effect. The students should be receptive to grasp the knowledge. Vision is more important than Sri Arbind writes- the effect teaching. Effect is more important than vision. We should is more important than understand that the teacher or estrange saint assumes more vision. The effect meant spiritual power. The sun shines in the sky but somebody the teacher doesn’t possess shuts the window. the student but the power of his presence. The main Sri Arbind writes- the effect is more important than vision. characteristic of the teacher The effect meant the teacher doesn’t possess the student is to pour in divine light, but the power of his presence. The main characteristic of the power, purity and bliss in the teacher is to pour in divine light, power, purity and bliss in the students. students.

Similarly, the role of such estrange saints can’t be devaluated for lokamangal. You can say that such type of student is It’s worth mentioning rarely found. This world is a big market. The crowd is seen that those who remain in at grocery shop, very few customers visit jewellery shop. thoughtless position can never Similarly, dance programme has large crowd, while spiritual indulge in cruelty. Prayers are persons have very few followers around them. Novel has mentioned in veda— the highest number of readers, while veda has less number readers. It means that if the estrange saint helps even a Tanme manah single person, it will fulfil the aim of lokamangal. The seekers shivasadkalpamastu search for an authentic personality. (Yajurveda—34.1), manasah kamamakuti It can be said that the means of lokamangal is material, word, vachah satyamashiya thought and thoughtless. Acharya Vinoba Jee has said that (Yajurveda—39.4 ) ‘the people generally give importance to the duty. But at the same time, the word is powerful than duty. Thought is more I wish for Shiva dedication, important than word. The thoughtless is more important encouragement, truth of than thought. speech. If someone wishes for good thought, it will bring The cruelty is more dangerous than physical violence. It’s lokamangal in the world. The said that physical wound is filled but wound of word is not being innocent is the first filled. Similarly, cruel thought is dangerous. A person can step of good thought. They think about welfare of the world. He can attain moksha. wish for prosperity of all. The estrange persons also play instrumental role bringing One saint prays for no bad lokamangal in the world as they remain in thoughtless for anyone. I have no right to position. consider anyone bad.

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December, 2018 18

Vedic Culture Param Pujya Maharaj Jee’s historic speech during four Day international Arya conference held at Swarn Jayanti Park Rohini, Delhi

ear audience at to attend the conference with full commitment. We have to international arya do our responsibility to fulfil it. ‘Koaham ka ch me shaktih D conference! Let’s take iti chintayet muhurmuhuh’ who am I? What’s my power? commitment to spread the What’s my responsibility? We have to ponder over it. We dreams of Maharshi Dayanand at the have to do our responsibilities. Kastva yunakti sa tva doors of every household and realise yunakti, kasmai tva yunakti, tasmai tva yunakti karmane it by next conference. His had dreamt vam veshya vam (veda) I The God has dispatched us to of providing prestige to the veda and help others. We have taken birth to attain divinity in the respect to the arya, deity and rishi in life. Svena kratuna samvadeta I We are follower of veda. the entire nation. We are follower of saint Dayanand who adopted teachings of veda in his life. Every Indian must have such virtue. We ‘Indram vardhanto apturah krinvanto have to provide such refinement and thoughts to the next vishvamaryam, generation. We have to lead a life of true arya and behave Apghranto aravnah’ as per the veda.

This eternal speech is not of Maharshi The arya gets conducted sixteen refinements in his family. and great personalities but it’s the Let’s take a pledge to perform refinement as per the commitment of God itself. We have to refinement process laid down by Maharshi Dayanand. It’s realise the dreams in the life. We have the constitution of arya samaj. It’s the constitution of veda

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december, 2018 20 Vedic Culture

and rishi. We have to adopt it. Sixteen refinements and five mahayagya must be performed at home. Our children must chant gayatri mantra and sandhopasana. Maharshi Dayanand aimed at removing ignorance and adopting knowledge.

Ignorance and disrespect keep us away from the god. If we remove these bad habits, we will realise the presence of god in the heart. We are the representatives of the ultimate god.

The people say that Maharshi Dayanand used to refute. But saint was at par with Maharshi Dayanand in glorifying the god in every particle of the universe. He saw the entire universe in the god.

Maharshi Dayanand says that the universe is the example of the god who can provide relief to human being. The god can see the ultimate element.

Maharshi Dayanad made a sea change in present India whether it’s purification movement, female education movement, vedic education movement through gurukul or modern education through DAV, untouchability eradication movement, movement against caste, harmony in the country, equality movement or justice movement. In fact, the soul of country is filled with thoughts of Maharshi Dayanand. The moral values and fundamental rights are the soul of the constitution in the country. They have imprint of Maharshi Dayanand’s thoughts.

Despite being a brahman, Dayanand laid stress on duties of brahman. Castiest biasness didn’t affect him.

If we dream of casteless India, the head of the organisations must be appointed with keeping in mid his/her talent instead of caste. We all are caste of human being.

The agenda of this arya conference should be that every arya must spend 10 percent of his/her income on the campaign of Maharshi Dayanand’s thought. The Christians and the Muslims spend thousands crores of rupees annually on the campaign of Bible and Quran respectively. Then we should also make satyarth prakash available at the doors of every household.

21 december, 2018 Vedic Culture

Patanjali yogapeeth will publish satyarth prakash in every campaign for veda religion for next language of the world in the days to come. It’s our promise international arya conference. to make available satyarth prakash in all the libraries of the world so that the people can know the meaning of We have taken step in making casteless vedic religion, veda, vedic civilisation, vedic culture. The India. Dalits, vanvasi people have also vedic religion is taught wrongly in the major universities of been initiated into veda, yagya and the world like Oxford, Harvard. The satyarth prakash will yagyopavit. The best sanyasi have check it. been given big task to realise the dream of Maharshi Dayanand. Maharshi Dayanand talked about humanity. Now the people of entire world are talking about human religion. Maharshi Dayanand was instrumental in building modern India at social, All the aryasamaj people must adopt the thoughts of economic, political, religious, spiritual Maharshi Dayanand in their life. They should instil the and global level. thoughts of Maharshi Dayanand in the mind of their children. Maharshi Dayanand and his followers started many movements in freedom Maharshi Dayanand says that he has no cult of his own. struggle. He believes in veda scriptures, Brahma, Jamini, material and truths. The humanity and human being defined by We have to regain the lost glory. His Maharshi Dayanand is the best definition in the world. followers must reflect his characters. We have to hold debates. But at the Who is the human being? The human being must ponder same time, we have to give prominence over prosperity and sorrow. They must not get affected reverence. ‘Shradham bhagasya with mighty. They must protect the religious persons murdhani vachasa vedayamasi’- whether they are weak and fight with unreligious persons the veda says that we should prefer whether they are mighty. Only Maharshi Dayanand has reference. Therefore all the aryasamaj the guts to say this. This is the great discourse delivered followers must take pledge for giving by Maharshi Dayanand to the world. We have to spread reverence to Maharshi Dayanand it. Today, co-existence, worldly brotherhood, world peace organisation, veda, saints. and world prosperity are being discussed in the world. Maharshi Dayanand has given such fundamental theory. Every follower of aryasamaj must prefer organisation. We should revere The human being must not deviate from the religion. This Maharshi Dayanand as our teacher. is the discourse of Maharshi Dayanand. We have to spread Generally, the people forget their it in the world. tradition. But we are the follower Maharshi Dayanand. Today, there is less number of sanyasi in aryasamaj. We have to increase the number of the best sanyasi to realise We should proud of being the disciple the dream of Maharshi Dayanand. Patanjali yogapeeth is of Maharshi Dayanand. Nobody can playing a pivotal role in this task. deviate us from the path of veda loyalty, arya loyalty, religion loyalty As long as a single disciple is alive in the world, vedic and nation loyalty. We should adopt religion and culture will exist here. We have prepared Maharshi Dayanand’s thoughts. We around hundred disciples who believe Maharshi Dayanand should give priority to the values of as their teacher. Around five hundred arya sanyasi will Maharshi Dayanand.

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december, 2018 22 [email protected]

23 december, 2018 Great Nation

Continue from last issue N Maurya Empire ccording to Indian historical holy A scripture, the period Great history of Chandragupta Maurya is 18thcentury BC, while disciple of William Jones of Natural Nation believes it 4th century BC. The inscriptions of Chandragupta Maurya and Emperor Ashoka mention about their contemporary kings. The Yavans in the inscription of Ashoka at Jalalabad have been India called citizens of emperor Prof Kusumlata Kedia Ashoka whose empire was spread from Himalaya to Chennai. But Ashoka has never Nobody dared to attack India 4thcentury BC accepted himself as follower of to 11th century. During which, several states Buddhism. He declares himself as follower of religion and and regions continued to get defeated but sadharm. (DR Bhandarkar, nobody dared to attack India whose emperors Ashoka, Kolkata, 1899). were mighty and chivalric. Gupta Empire Gupta dynasty emperor is the second largest emperor who ruled from 375 BC to 6thcentury. Later, Chandragupta Vikramaditya and Kumargupta First and Skandgupta of this empire defeated Hun military. The Hun is Indian kshtriya which is mentioned in Ramayana and Mahabharata. They ruled entire Europe and Arabic region and one fourth of the world was under their kingdom. But the mighty kshtriya of India didn’t allow them to enter the country. Emperor Samudragupta, Chandragupta II and Kumargupta I performed yagya and provided shelter to the

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december, 2018 24 Great Nation

Buddhism and Jainism. Great Malwa Empire poet Kalidas, great playwright The great Malwa Empire is the fifth largest empire. Great emperor Vishakhadatta, great Kartavirya Arjuna and other emperors ruled for thousands of koshkar Amar Singh, great years. The branch of Malwa was known as Bhoj dynasty. It’s also mathematician Aryabhatta, mentioned in Mahabharata period. Later, Emperor Bhojraj was Varah Mihir and Brahmgupta famous. (History and Culture of Indian People, Part 2, Chapter 11) were in the regime of Emperor Chandragupta Vikramaditya. Great Emperor Vikramaditya Patliputra was the capital of Vikramaditya was the great emperor whose empire was spread the Gupta Emperor. There are from west India to central India. It was larger than any state of proofs of architecture Gupta Europe. Emperor at Mehrauli of Delhi and Nalanda of Bihar. Malwa ruled a major part of India and its capital was Ujjaini. Yashodharman was the famous emperor in 6thcentury in Emperor Kanishka dynasty Malwa dynasty. He defeated Mihirgul. There are two pillars of The Kanishka Empire was Yashodharma at Mandsor of Madhya Pradesh. According to spread from Gandhar to south which, after 600 years of great emperor Vikramaditya, he ruled India and Chinese Turkishtan. from Brahmaputra to sea and from Himalaya to Mahendra Giri Emperor Kanishka was smart mountain. who believes in religious scriptures. Therefore, they used Chola Emperor to give respect to the Buddhism This emperor ruled from south India to Sri Lanka from the beginning and organise Buddhist sangiti. of century to 13th century. Chola emperor Rajendra I was very The picture of Lord Vishnu, chivalric. He ruled from Bengal, Bihar, Odisha to Andaman Nicobar. Lord Shiva and Lord Buddha Later, Vijaynagar empire was famous for Hindus. (Yadavas and other deities were inscribed Through Ages, Part 1, Part 2) on their coins. Huvishka and Vasudeva were the chivalric kings. They were follower of Chalukya Empire both the Lord Shiva and Lord Chalukyas were the ancestors of chandravanshi kings of Ayodhya Vishnu. (Indian History Kosh, who made their capital at Vatapi. Emperor Pulakeshin I performed Page 75, Hindi Committee Ashwamedh yagya. There are many historical proofs for Chalukya Uttar Pradesh, Sachchidanand empire. Lord Vishnu and Swami Kartikeya were their kul deity and Bhattacharya) ishta deity respectively. Twenty one Chalukya emperors were very famous and they ruled till beginning of 13th century. Twenty seven Satavahana Empire other emperors were in this dynasty. It’s the fourth largest empire which started many centuries Pandya, Pallav, Rashtrakut, Cher (Kerala) empire before the Christ and ruled There were also Pandya dynasty, Cher dynasty, Pallav dynasty to the end of fifth century. and Rashtrakut dynasty. They were the parts of Maharaja Yayati. Satavahana got married with Chola, Cher, Kerala and Rashtrakut dynasty were in the branch of Yavan. (History Of South India: Turvush in the dynasty of Somvanshi. Shaka, Hun and Yavan were Neelkanth Shashtri from 1 to 4, the dynasty of this branch. They ruled China, Mongolia, Yavan Mumbai 1962) province, Russia, France, Germany, Rome and Spain for years.

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25 december, 2018 Great Nation

There was Dradyu in the Hoysala Empire dynasty of Maharaj Yayati. He They ruled Karnataka from set up Gandhar state. Dyud 11thcentury to 14thcentury. purohit belongs to this dynasty. They had enmity with Parmar Dyud and Kelt ruled many Vikramaditya was the emperor. Malik killed Hoysala states of Europe. emperor Ballal deceitfully. Pandya ruled from 6th century great emperor whose Later, this region became part BC to year 1378. Yavan empire was spread from of Vijaynagar empire. Alauddin travellers mentioned the state west India to central lost mental balance and fell of Pandya and called them India. It was larger than sick. After three years, he died. as ancestor of Lord Krishna. (Neelkanth Shashtri earlier Turvasu and Yady are siblings. any state of Europe. said) Ancient Tamil Sangam Literature mentions about state Vijaynagar Empire of Pandya. After Megasthenes, Vijaynagar empire was spread yavan travellers Periplas under the leadership of Harihar and Talmi described about trader Suleman visited India. He and Bukka. It continued till prosperity of state. Marcopolo had termed Amoghvarsh as one 20th century. It was very too had visited the state twice of the four greatest rulers in the prosperous empire. Great in 13th century. Later, it was world. Eighth ruler Indra III won Swami Vidyaranya was the linked with Vijaynagar empire. Kannauj state. Rashtrakut built source of inspiration for this It existed as Mysore till August temple. (Neelkanth Shashtri empire (Same). 15, 1947. earlier said) Cher ruled Kerala. Talmi Gang Empire described about trade relation Great Kalchuri Empire They ruled a major part of between Cher and Yavan. Chola Kulchuri dynasty was also the Karnataka and Odisha from 2nd dynasty ruled upto 2700 years. great dynasty of India. They century to 11th century. Gang The inscription of Emperor ruled around one third of India emperor’s minister Chamund Ashoka describes Chola state like Mahakaushal, Vindhya, Rai got built 56 ft high mammoth as free state. There were 25 Mahishmati, Narmada region, statue of Gomateshwara other chivalric Chola emperors. Malva, Maharashtra, Gujarat at Shravanabelagola in (The Age of Emperial Unity: and Karnataka for thousands 10thcentury. There were 11 Rameshchandra Mazumdar, of years. The last emperor courageous emperors in Gang Chapter 15) was Vijjhal. There was a great dynasty. Singhan Yadav ruled Kulchuri emperor Maharaj Odisha, Mysore and Gujarat Other state of South India Gangeyadeva in 11thcentury. in 13thcentury. Alauddin Khilji Tashtrakut dynasty ruled a He got title of Vikramaditya. signed treaty with Emperor major part of south India from He had friendly term with Ramchandra Dev and offered to 736 year to 973 year. There Maharaj Bhoj. They ruled pay a certain amount to the latter. were 14 valour emperors. Gorakhpur, Bahraich, He convinced Ramchandra Dev Krishna I built Kailash Temple of Kushinagar and south Kaushal to fight with Kakatiya dynasty Ellora. Emperor Dhruv defeated or Chhatishgarh. They got emperor Rudradev who later Gurjara Pratihara ruler Vatsraj. weakened in war with Chandel. also signed treaty with Alauddin. Fifth emperor Govind III ruled (The Classical Age, Chapter 13- It was a wise decision. (Same north India. It’s said that Arabic 14, Mazumdar) Neelkanth Shashtri).

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december, 2018 26 [email protected]

27 december, 2018 Your experience

Got relief from sterility

was suffering from sterility. I was not able to I conceive. Therefore, I consulted the doctor who advised me that I have been suffering from fallopian tube blockage. I had lost the hope. Initially, I underwent allopathic treatment but the effort went in vain. Later, I started to take ayurvedic treatment at patanjali. I consulted Dr Monika Chauhan at patanjali OPD. I used stri rasayanvati, chandraprabha vati, raja parivartani vati, dashmularishta, patarangasav, dust of black til, dust of carrot seeds, carom seeds, dust of dry ginger. Yogasan and pranayam proved miracle for me. After three months of treatment, I have successfully conceived. I got a new light in my life.

Regards, Komal Mundlana, Haridwar

Defeated tongue cancer am a resident of Bhuvneshwar in Odisha. I had I been suffering from tongue cancer. After detected with cancer, I consulted doctors at Rajiv Gandhi Cancer Institute where I underwent radiation and chemotherapy. I was informed that I lost cancer cells. Later, these cells got revived. They infected liver. Then, I consulted Dr SC Mishra at patanjali yogapeeth. He gave a new lease of life to me. He said that patanjali provides successful treatment of cancer. He advised me to use ayurvedic medicines, juice and ark. Apart from it, pranayam and yogasan proved beneficial to check the disease. Cancer tumor at tongue got destroyed. Now liver is in fully right position. According to health check up like liver function test and kidney function test, I defeated the cancer. Now, I am leading a fully healthy life.

Regards, Ashok Kumar Gupta, Bhuvneshwar, Odisha

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december,December, 2018 28

Rishipath Priority to Yoga Swami Narayandev The ultimate knowledge gets weaken due to condition and time. The people fail to understand its utility and the knowledge gets deteriorated. But at the same time, the inner power can’t lose fully. It gets developed through great personalities. Abiding by ‘dharmasansthapanatharya sambhavami yuge yuge’, that power comes in the form of great personalities. he great personalities and saints are The flow of river can’t be stopped, instead T the easy medium of that it can be changed. It has been in tradition for spontaneous flow. Through which, years. The saints and teachers are responsible veda, philosophy, Upnishad, Ramayana, for giving new direction to this. Yogarishi Mahabharata, Gita come on this very world. Param Pujya Swami Jee Maharaj took pledge Maharshi Atri, Kutsa, Vashishtha, Gautama, for spreading yoga in the entire world. Swami Angiras, Kapil, Kanad, Jaimini, Panini, Patanjali, Jee has come across crores of people through Manu, Charak, Sushrut, Dhanvantari, Acharya yoga. They have contributed in divine work. It Shankar, Maharshi Raman, Sri Arvind, Lord will pave the way of world welfare. Shradheya Buddha, Lord Mahavira, Swami Vivekanand, Swami Jee advises people to do yoga at least Maharshi Dayanand understood that ultimate. one hour daily. He wishes that people of entire They wrote many holy scriptures for the welfare world must connect with yoga. of the human beings. Yoga is essential for everybody. A healthy people must practice yoga to attain prosperity in their life. They can contribute in controlling disease in the world. Yoga plays an important role for the healthy people in getting prosperity

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december,December, 2018 30 Rishipath

in their life. Today yoga is instrumental behind The reason behind entire efforts is to glorify great empire of patanjali. yoga. The people must be empowered with yoga power. They should aware of the benefits Pujya Swami Jee Maharaj, the great brand of yoga and encourage others to do the same. ambassador of yoga, is going to provide yoga for There is no secret agenda behind making yoga a the youths inspired with film world. They spend public movement. It’s the result of world peace, major time in watching TV serials and give no world health and welfare of world. importance to the yoga. Swami Jee Maharaj says that despite having hectic schedule, the Swami Jee Maharaj says that only those who film stars do yoga to maintain fitness and get have reduced their needs can pave the way for rid of tensions. Swami Jee starts doing exercise universal welfare. everywhere whether it’s news channel interview or other programmes. Therefore, Pujya Maharaj Jee himself has no hobby. He needs no entertainment. His The yoga needs to be glorified. The continuous laborious life and enterprising stamina are the glorification of anything affects the mind of source of inspiration for the people. audience. The people are of view that the world gets Today, there is a perception that Swami Jee distorted. In that condition what change the Maharaj can go to any extent for yoga campaign. yoga will make? The sea wave also takes new It’s easy to flow in the current of river. But at the direction. Therefore, the yoga is new medium. same time, it’s very difficult to flow in opposite Today, crores of youths have understood the direction of the river. demerits of modernity. They give priority to yoga in their life. Today, the world knows that The path without obstacle has no meaning only yoga brings success in the life of people. Therefore, do yoga to get desired success in the The sailor’s patience is tested in opposite life. direction

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31 december,December, 2018 2018 Sankhya philosophy

he utility of Sankhya T philosophy has prominent place in the life of people in India. The history of Indian culture is the developed form of Indian philosophy philosophy. New thoughts have been poured in on the thoughtful land of India since time Acharya Pritam immemorial.

The philosophy is the flow of thought. It has been flowing in the entire country for thousands of years. It has been satisfying the seekers since time immemorial.

First of all, the human being had a glance at the existence and found the vivid diversity. The nature had started to play its role. There were many constellations and planets in the sky. The people were amazed at sun and the moon. There were green trees, forests, various types of birds and animals and fresh water in the river. They were curious to know its reality.

Maharshi Kapil pondered over it and presented the esoteric of nature before us. It has been known as sankhya philosophy which is also called as mokshashashtra. It defines the esoteric of materialism and spiritualism very logically. The

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December, 2018 32 Sankhya philosophy

sankhya philosophy defines two elements--nature and male which are pole apart. The nature the process of existence in the is senseless, while the male experiences joy and sorrow. The word nature very easily and provides ‘sankhya’ means to understand the element in its original form. solution to irregularities in the In the ancient shloka of Mahabharata – the indication of word nature. It also defines duties of ‘sankhya’ has been found- the animals. It also focuses on the means to get rid of sorrow Sankhyam prakurvate chaiva prakritim cha prachakshate I and bring prosperity in the life. Tatvani cha chaturvishattena sankhyah prakirtitah II The logical definition makes this holy scripture great. It’s It means that those who define the nature mentions 24 elements full of nectar of Vedanta. and those who preach on knowledge are the proponent of sankhya The human being becomes scripture. immortal by drinking it. Vigyan Bhikshu said that— Many scholars are of view that sankhya scripture contains 24 elements and one male. Therefore is known as sankhya. As it was Sadkhyakulyah samapurya given in a sutra of the first chapter of this scripture— Vedanamathitamritaih I Satvarajastamasam samyavastha prakritih Kapilarshirgyanayaga Prakritermahan mahatoahangkaroahnkarat rshinapayat pura II panchatanmatrnyubhayamindriyam, Tanmatrebhyah sthulabhutani purush iti panchavishatirganah II It means that Mahamuni Kapil provided that nectar to saints. The sutra mentions the number of 25 elements including irregularities in nature and male. However, on the basis of the Meaning of sankhya philosophy number, it can be said as sankhya. It seems inappropriate to define it on the basis of number. Similarly, nyaya scripture mentions ‘Khya’ metal means knowledge. sixteen elements, while vaisheshik philosophy highlights six The suffix ‘sam’ has been materials. Whatever goes is known as cow. linked in the word sankhya. It means that ‘to know without The word sankhya has been used in serious meaning. It has been prejudice’. mentioned. The sankhya means to know the nature and male in their original form. The sankhya philosophy accepts two elements-male Generally, when we have a glance at materialistic world, it looks and nature. It means that to like in good shape. But when we see ourselves, it gives illusion. know the form of nature and Therefore, we understand either body as chetan or manas element male very well. It’s known as as soul. Somebody refutes even the existence of soul. satvapurushanyatakhyati or nature male vivek khyati. It The sankhya scripture aims at eradicating all these means that the world is made of misconceptions.

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33 December, 2018 Superstition or misconception controller If we go by the muhurt, we avoid any people want to start their good or great work in that work we wait auspicious muhurt. For this, they consult jyotish and M give him dakshina. Now, question arises that is the time for a particular auspicious or inauspicious? time to start beneficial work. We have to keep time and condition in mind We suffer loss It's true that on many occasions, we have to keep something in mind to avoid difficulties in the life. For example, it's said that take due to it. It makes meal in accordance with seasons. Use gur in cold, not in summer. it clear that Visit Shimla in the summer not in the cold. Don't schedule family programme on the day of election and examination. Murhurt is neither good nor bad. It's true that thousands of children take birth and die in the same muhurt. Hundreds of people become rich, while hundreds of become poor in the same muhurt. At the same time, hundreds of people enjoy their healthy life, while hundreds of people suffer from pain.

Most of the people perform marriage ceremony on the auspicious muhurt suggested by the pundits. Despite, there is bitterness in their family life. Many marriage got broken. Many women become widow. Many people get constructed building in the good Muhurt muhurt, despite they face problem. Several problems arise while entering new building. Auspicious or inauspicious It also happens that most of the people start their business in the auspicious moment but suffer loss.

It's also hundred percent true that many people belonging to various religions marry without concentrating on the good muhurt and they live happily family life. They get constructed their buildings according to their desires and they complete on time. What's Most of the people start their journey without any muhurt. They visit cold places. They appear in the examination and got succeeded. Muhurt? Any moment of It proves that those who start their work time. The time according to muhurt and those who do it is not the living without muhurt. In the both the conditions, thing which many people got succeeded, while many face failure. It makes it clear that no muhurt is can react and either good or bad. No veda proof is available dictate us to do that so yogsandeshthat [email protected] will be

december,December, 2018 34 Superstition or it's unfortunate misconception controller to see muhurt in the light of good or bad. Such for either good or bad muhurt. people having Saint Vashishtha provided good muhurt for Lord Rama's coronation. poor knowledge But he had to leave it. harms badly to The concept of murhut is unpractical the society and The fact is that the human being is free to do their work. If they depend the nation. on a particular time to start their work, they will be slave not free.

Imagine that we suffer from fatal disease and the good muhurt for taking medicine is after 10 hours. Will we be waiting for 10 hours to take medicine? Similarly, if the enemy country attacks us at 11 am in the morning and your muhurt says to start fight at 3 pm. In that condition, have we been receiving bullets for three hours? In that conditions, it needs to retaliate immediately. Concept of muhurt is harmful The daily life also proves that we take bath at a time we want to. We cook food any time and take Muhurt it when we feel hungry. We go to market. We Auspicious or inauspicious need no muhurt for these works. We see no muhurt for study and exercise. All these works successfully get completed. Therefore, Dr Radhavallabh muhurt has nothing to do with work,

If we go by the muhurt, we avoid that work and we wait for particular happy. In fact, time to start beneficial work. muhurt is a non Due to which, we incur loss. It make living thing, it's a sign it clear that it's sign of poor knowledge of time. It provides to gauge muhurt as either good or bad. neither good nor It's reason behind the work getting bad. Therefore, no uncompleted Such people having poor time is either good or knowledge harms badly to the society and bad. Every moment the country. Therefore, it's advisable to is auspicious for leave it. The conclusion is that whenever good work and you feel to do good work, is the good every moment is muhurt to start it.

[email protected] for bad work. 35 december,December, 2018 2018 Our various service projects

Apart from higher education, we want to provide education based Patanjali Gurukulam on Indian values or indigenous by including Patanjali set up on January 5, 1995 through divine veda-vedang, Indian dedication and great efforts shown by Param Pujya culture, refinement, Yogarishi Swami Ramdev Jee Maharaj and Ayurveda history, yoga, , patience, and good Scholar Param Shradheya Acharya Balkrishna Jee behaviour through Maharaj developed as mammoth tree. gurukulam so that the students can attain Public welfare services of patanjali in various success in their life. We fields are being seen as a ray of hope for the entire want to instil refinement in the patajnali gurukulam country. Panajali gurukulam is one of those fields. students who can competent enough to get n previous issue, we have presented patanjali rid of materialistic effect I yoga campaigner prakalp. In this issue, of the western world. Therefore, we want to patanjali gurukulam of divine prakalp of prepare enlightened and education is being presented- intelligent students at patanjali gurukulam. Introduction The graduates of our Patanjali gurukulam was inaugurated on June 3, 2017 under the kind institution must not guidance and blessings of Param Pujya Yogarishi Swami Ramdev Jee depend on others to Maharaj and Shradheya Acharya Balkrishna Jee Maharaj. Patanjali search job. Instead, they gurukulam is the junction of sanatan arya knowledge tradition of vedic can generate job on gurukul set up by ancients saints and modern science, technology and professional educational system of modern era. their own and provide job to others. We want to present gurukuliya tradition of great vedic rishi culture through patanjali university and patanjali gurukulam.

- Param Pujya Yoga Rishi Swami Ramdev Jee Maharaj.

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december,December, 2018 36 Our various service projects

Patanjali gurukulam is Presently, this divine prakalp of education is being developed in three the junction of sanatan branches. First, second and third are being run at patanjali gurukulam arya knowledge tradition and modern devprayag, yogagram and patanjali yogapeeth-2 respectively where 250 education system. At students are studying in ancient vedic knowledge tradition. patanjali gurukulam apart from modern Philosophy of ‘patanjali gurukulam’ education, we are It aims at developing enlightened and capable souls. Its main objective developing the great is to develop the family, the society, the nation and the world at physical, leadership through refinement. Earlier, mental, intellectual, spiritual, social, economical and political level. great leadership were groomed at gurukul Patanjali gurukulam and our plans where the students 1) Vedic scholar building scheme- To develop authentic scholars in context had capacity to of subjects like - grammar, philosophy, upnishad, veda, vedic literature, define true and false through studying Indian authentic History and rajdharma. shashtravidya, polity 2) National leadership building scheme of modern India – intellectual and and economics apart national leadership must be developed to set new record in various from veda-vedang. fields like- technology, management, arts, music, drama, agriculture, The honest, patience crafts, research and industry. We are instilling glory, utility and attraction and righteous people of both the schemes in the mind of children. had prominent place in the family, the society Pujya Swami Jee Maharaj is of view that as per age, the children start and the country. to lose possibility of one percent improvement and gain one percent Unfortunately, the awakening. Through knowledgeable efforts, we can increase this country’s leadership awakening from one percent to 10 percent at physical, intellectual and is being groomed spiritual level. at convent schools, Oxford, Cambridge, Harvard and Achievements of gurukul Massachusetts. Today, Apart from imparting education, various co-educational activities are experts, leaders and provided for the students for their overall development like sports and intellectuals lack the exercise competition, singing songs, quiz and impromptu competition, sense of spiritualism, writing competitions in three languages. Expression skills are being India, and self esteem. We are developing human beings filled with a virtue of India, spiritualism and self esteem through patanjali gurukulam and other educational institutions. Patanjali gurukulam will play a pivotal role in grooming the great citizen for the country.

- Param Shradheya Acharya Balkrishna Jee Maharaj [email protected]

37 december,December, 2018 2018 Our various service projects

performed at patanjali gurukulam are playing an important role in it. l According to vedic gurukul system, all the students are required to undergo thread ceremony before initiating into education. l Patanjali gurukul is the centre of the best educational systems of the East and the West. l Focussing spiritualism and character building, patanjali gurukul is being set up as divine workshop of future social and national developed in the students Mathematics, Science, leadership. through poems and writing. Social Science, Arts and l The students are provided The students got many prizes Crafts and Sports as per the indigenous lifestyle and fully at division and state level apart modern education system. aesthetic and nutritional from gurukul. All the teachers Patanjali gurukulam aims at diet based on yoga and are trying hard to create instilling vedic civilisation, ayurveda. competitive atmosphere among refinement and human l The great educationists the students. values among the students. and teachers offer their In the first year, many students l The education aims at guidance and blessings to of patanjali gurukul proved their building multifaceted the students from time to mettle at the state level in entire and overall personality. time. Geeta kand recital, singing Patanjali gurukulam’s l The new and the creative songs and other competitions. main objectives are to activities have been develop the students at promoted at the campus. Main characteristics physical, mental, emotional l The students are taken to l As researcher of separate intellectual and spiritual education tour for various education system, modern level. The yoga and havan purposes. syllabus has been included in the campus equipped with ultra modern facilities apart from sanatan shruti tradition at patanjali gurukulam. l According to traditional vedic gurukul system, the students are made expert in Sanskrit, veda-vedang, upnishad, philosophy apart from English language, English speaking,

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December, 2018 38 Our various service projects

Patanjali Gurukulam Entrance for Class 5, Session- 2019-20

Entrance admission process for next session of 2019-20 has also started in which a seven days long Vidyarthi Sanskar Camp or Student Orientation Camp is going to be held at Patanjali Yogpeeth -2 from December 26, 2018 to January 1, 2019.Boy and girl students who are aspirant to get admission in Class- V for session 2019-20 can attend this camp. Rules and eligibility for entrance: 1. Applications are being invited only for admission in Class 5 therefore the students who have just passed class 4 or who are in class 4, only they can apply. 2. The age of an applicant has to be between 9 and 11 years on April 1, 2019. 3. To join the camp a participant must carry two passport size photographs, xeroxed copy of adhar card and parents should also come with their respective adhar cards. 4. Admission at Patanjali Gurukulam is subject to availability of vacancies and eligibility of a candidate. 5. Students selected at Vidyarthi Sanskar Camp, can get admission at Patanjali Gurukulam. 6. Admission will be based on eligibility but a final call in this regard will be taken by a committee assigned with this responsibility. 7. To attend the camp a participant must deposit Rs. 2500 as participation fee in the account no. 4871000100121056 by December 16, 2018. The account is in the name of Sanskrit Gurukulam with Punjab National Bank's Bahadrabad Branch of which IFSC code is- PUNB0487100.

Contact here for more information: If you have not been able to deposit the above said amount then you can deposit the amount at Patanjali Yogpeeth Phase 2 on December 26 between 9am and 5 pm.

For more information, please contact : Patanjali Yogpeeth Phase -2 , Post Office Patanjali Yogpeeth, National Highway -58 , Haridwar-249405, Uttarakhand.

E-mail: [email protected] E-mail for boys: [email protected] E-mail for girls: [email protected] web: www.patanjaligurukulam.org Mob: +919068565319, 9068565320, 9068565307, 8954890269

Teachers The teachers reside at the take care of every need of the Quality education is being campus. Therefore, there are students to provide motherly imparted to the students at dialogue among the teachers and affectionate atmosphere patanjali gurukulam. Trained, and students. The teachers so that the students can highly educated and experienced themselves encourage the concentrate on the study. teachers have been appointed students through their divine Motherly treatment provides for teaching the students. The behaviour. house like environment to the teachers must have virtue of students who learn the quality kindness, dedication towards Hostel of punctuality and coordination duty, courtesy, discipline and The disciples of Param Pujya under the supervision of hostel help and faith in spiritualism. Swami Jee Maharaj themselves warden.

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39 December, 2018 Ancient education

Ancient education sutra pertinent in the present context

Acharya Vijaypal Pracheta

Our ancient thinkers have given importance to linguistic maturity and memory of scriptures in the student life. The pronunciation of the students has important place in the linguistic maturity. The clarity of pronunciation plays important role in the Sanskrit language. The students are The students should have six qualities- practised flow of expression, continuity, sweetness, clarity in letters, separating clarity apart from aptitude development. sentences, clear speech, patience and Memory plays an important role in education. continuity to pronounce better. Art of listening is also of great importance. Therefore, focus has also been laid on recital. In Mandukya education— The students were taught ‘education sutra’ since beginning. It’s pertinent even today. Sutirthadagatam jagdham svamnatam suvyavasthitam I Yagyavalkya education, Panini education and Susvarena suvatrena prayuktam Manduki education are prominent. brahm rajate II (Manduki education -160) It has been said in Yagyavalkya education— Upanshu tvaritam chaiva yoadhite vitrasannapi I The students must chant veda mantra with Api rupasasastranam sandehe sa pravartate II clarity. Those students who recite Ashtadhyayi (Yagyavalkya education-162) Gita, Upnishad should practise it.

Those students who speak slowly or quickly or Kutirthadagatam pronounce with fear can’t bring clarity in the dagdhamapavanaishcha bhakshitam I pronunciation. Therefore, the students shouldn’t Na tasya parimokshoasti pronounce slowly or quickly. The students must papaheriva kilvishat II not confuse and pronounce patiently. They must (Manduki education-161) have following qualities- Madhuryamaksharavyaktih The students can’t get rid of sin of wrong padachchhedastu susvarah I pronunciation taught by ignorant teacher. Dharyam layasamartham cha Therefore, the students must recite sutra, shadete pathka gunah II mantra and shloka under the guidance of (Panini education, shlokatmika-33) able teachers.

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december, 2018 40 Ancient education

Panchya vidyam na grihvanti chandah As the duck comes around the dig in the night, shtabdhashcha ye nrah I similarly, education gained in previous life Alsa roginashchaiva yesham cha visritam man II appears before Parvati who had recited the (Yagyavalkya education- 163) exercise lakh times.

The students who have anger, lazy, suffering Jalambhyasayogena shalanam kurute kshayama I from disease and lack of concentration have no Karkashanam Mridusparsham kimbhyasanna interest in education. sadhyate II (Yagyavalkya education-170) Aheriva ganad bhitah sammanannarakadiva I Rakshasibhya iva stribhyah sa Practice makes the man perfect. This meaning vidyamadhigachchhati II exactly fits here. The students must practise (Yagyavalkya education- 164) continuously to gain education.

Those who avoid crowd, prestige and attraction Yatha pipilikamishch kriyate pansusnchayah I of women learn and get education. Na chatra balsamarthyamuddamastatra karanam II Na bhojanavilambi syann cha narinibandhanah I (Yagyavalkya education- 174) Suduramapi vidyarthi vrajed garudahamsavat II (Yagyavalkya education-165) The ants do even the big task by continuous practice. The students must be enterprising to The students should get attracted neither with get success in their life. food nor with women. Such students can study even in foreign countries. Anjanasya kshayam drishtva valmikasya cha sanchayam I Ganita shatasho vidya sahastravarttita punah I Avandhyam divas am kuryad Aagamishyati jihvagre sthalannimnadivodakam II danadhyayanakarmasu II (Yagyavalkya education -168) (Yagyavalkya education -175)

The students must recite their exercise to attain The insects complete big task. The students success in life. must practise continuously to attain success in Shaten gunitayati sahstrena cha tishthati I life. Don’t deviate from the path even in difficult Shatanam cha sahstrena pretya cheha cha time. tishthati (Yagyavalkya education- 169) Sukhardi chetyajed vidyam vidyarthi The students must recite hundred and thousand chetyajet sukham I times to get education. If they recite lakh times, they can remember it even in next birth. Great Sukharthinah kuto vidya kuto poet Kalidasa has said in Parvati— vidyarthina sukham II (Yagyavalkya education-166) Tam hamsmalah shardiva gadgam mahaushadhim naktamivatmabhasah I If someone wishes for joy and prosperity, he/she Sthiropadeshamupadeshakale prapedire must stop education. Those students should praktanajanmavidyah II make efforts in getting education. (Kumarshambhavam- 1.30)

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41 december, 2018 Institutional News

Annual function concluded Acharyakulam is the centre of knowledge tradition of India and modern education: Sri Javadekar Haridwar, October 14 I The sollas of annual and casteless India. Maharshi was instrumental function of acharyakulam which is the in making Hindi as mother tongue. We have to centre of ancient Indian culture and modern regain lost glory of history India. education was concluded at sharadhalayam Showering praise on Dayanand Saraswati, house of patanjali yogapeeth. Chief Guest Union Shradheya Acharya Balkrishna Jee Maharaj HRD Minister Sri Prakash Javadekar lighted the said that he renounced materialistic life to attain lamp to inaugurate the programme. On the Lord Shiva and know esoteric of death. He came occasion, Sri Prakash Javadekar said that India across crores of helpless people. Maharshi has been the capital of education in the entire Dayanand set up gurukul tradition to know the world. We are proud of it. Acharyakulam is the esoteric of life. We are responsible for protect centre of India’s knowledge tradition and modern this gurukul tradition. Acharya Jee said that education. There is coordination between ancient our culture, rishi tradition and teacher tradition Indian culture and modern education at present a unique example before the world. acharyakulam. The education doesn’t aim at Tradition, culture, languages, symbiotic relations only getting degree by passing examinations but is a unique characteristic. We have to assimilate to build great personality. Indian culture, education and values to face Javadekar said that only good school education violence, anarchy, misbehaviour rampant in the will pave the way for prosperity. He said that Pujya world. The acharyakulam will play a pivotal role Swami Jee Maharaj and Shradheya Acharya Jee in it. have scientific ideas. The students performed the play ‘vedon kee On the occasion, he reiterated to set up Indian or laut chalo’ based on the life of Maharshi Education Board. He said that Maharshi Dayanad Dayanand. Apart from it, various activities of yoga had dreamt of non superstitious, non hypocrisy and cultural programmes were also presented.

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december, 2018 42 Institutional News

Japanese delegation related to Ganga was never yoga and ayurveda dirty, it can never be visits patanjali dirty: Acharya Jee Haridwar, October 28 I A Japanese Haridwar, October 28 I Ganga Cleaning Movement delegation related with yoga and was launched from Kankhal, Dadubag of Haridwar ayurveda visited patanjali yogapeeth. On under the kind direction of Shradheya Acharya the occasion, Shradheya Acharya Jee Balkrishna Jee Maharaj. On the occasion, Acharya Jee welcomed the Japanese delegation. He said that given the uninterrupted current of Ganga, it introduced the guests with all the yoga seems that it was never dirty and it can never be dirty. and ayurveda activities. We are responsible for the menace. We have to take Acharya Jee said that patanjali has been promise not to put garbage in the Ganga. trying hard to prove yoga and ayurveda On the occasion, Acharya Jee said that the mother at world level. Ganga has sacred and spiritual value in Indian culture. The delegation credited Pujya Swami We have to check putting garbage and polluted Ramdev Jee Maharaj’s efforts for rising items in the Ganga to make it clean. It’s our moral popularity of yoga in the world. responsibility to keep the Ganga pollution free. If the They were amazed to see the activities. society is not aware of the loss, it will pay the price. We They said that whatever they read and have to understand our responsibility. He appealed heard, patanjali is better than that. The the countrymen to take pledge for making India a humanitarian service is praiseworthy. healthy, prosperity, garbage free and disease free The members of delegation expressed nation. Acharya Jee said that Ganga Raskha Manch their desire to connect with yoga and Convenor Yogarishi Swami Ramdev Jee Maharaj has ayurveda. They visited all patanjali always been serious over Ganga cleaning. yogapeeth, patanjali ayurvedic college, Hundreds of students of patanjali university along patanjali university and patanjali with Shradheya Acharya Jee participated in the Ganga ayurvedic hospital. cleaning movement.

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43 december, 2018 Institutional News

Honourable President Inaugurates first Gyankumbh 2018 at Patanjali Haridwar, November 03-04 I Country’s first programme, the focus has been laid on how to gyankumbh was concluded under the joint reform in education through information and collaboration of Uttarakhand government and technology in the education, inclusion of various patanjali university at yogabhawan situated at changes in education, fulfilling required teachers, phase-2 of patanjali yogapeeth Haridwar. school fee, fulfilment of resources and making Honourable President lighted the lamp to qualitative change in research in the education. inaugurate the programme. On the occasion, Uttar Pradesh Chief Minister Yogi Adityanath Honourable President was welcomed and graced the occasion of concluding ceremony presented with memento of gyankumbh and of gyankumbh. He focussed on fundamental statue of Lord Kedarnath. The principals of 500 reform in school education. In the programme, universities, thousands of educationists Honourable President Ramnath Kovind Jee, including 2000 research scholars and Higher his wife Smt Savita Kovind, Patanjali University Education Secretaries of all the states in the Chancellor Shradheya Ramdev Jee Maharaj, country and administrative officers of the VC Acharya Balkrishna Jee Maharaj, Pro VC departments concerned and vice chancellors of Sri Mahavir Jee, Uttarakhand Chief Minister various universities participated in the Sri Trivendra Rawat, Honourable Uttarakhand programme. On the occasion, Honourable Governor Smt Bebi Rani Maurya, Uttarakhand President focussed on the inclusion of Shradheya Higher Education Minister Sri Dhan Singh Rawat, Swami Jee’s yoga and pranayam in the modern Honourable Nagaland Governor Sri PV Acharya, education and for making qualitative change in Uttarakhand Speaker Sri Premchandra Agrawal, the higher education. Himachal Pradesh Higher Education Sri Suresh Pujya Swami Ramdev Jee Maharaj praised Bhardwaj, Higher Education Secretary Sri Sunil Uttarakhand government for successful Ambekar, Additional Chief Secretary Sri Ranvir organisation of the programme. He offered Singh, UGC Chairman Prof DP Singh, gyankumbh obligation towards Honourable President and president Sri Atul Kothari and convenor Dr US Uttar Pradesh Chief Minister. Shradheya Acharya Rawat, respected MPs, MLAs, educationists Jee Maharaj thanked all the organisers for the and researchers expressed their views in the successful organisation of gyankumbh. In the programme.

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december, 2018 44 Institutional News

Dhanvantari Anniversary is the day of commitment for health: Acharya Jee Ayurveda is a unique gift of India to the world We have to adopt healthy, easy and conducive lifestyle based on ayurveda: Acharya Balkrishna Jee Maharaj Haridwar, November 05 I We all the to increase our capability. There is no short cut countrymen celebrate dhanteras two days for success. Patanjali is doing tremendous job. before diwali. We pray Lord Dhanvantari on Kartik Over 40, 000 manuscripts of yoga and ayurveda Krishna Triyodashi for health for entire human have been digitalized. We have to do something being in the world. special so that our next generation gets benefited. On the occasion, yagya was performed at patanjali On the occasion, patanjali university Pro VC yogapeeth. On the occasion, Ayurveda Scholar Prof Mahavir Agrawal said that ayurveda is the Shradheya Acharya Balkrishna Jee Maharaj (the lifestyle. Today, many diseases erupt due to wrong present incarnation of Lord Dhanvantari) said lifestyle. Patanjali university is the education that ayurveda is the unique gift of India to the temple where veda, upnishad, blessings of Gita world. are preserved. Pujya Swami Jee and Shradheya Patanjali yogapeeth is instrumental in regaining Acharya Jee patronise it. the lost glory of ayurveda. He said that unhealthy In the programme, Acharya Vijaypal Pracheta life is not the life in true sense. Ayurveda protects introduced various branches of ayurveda health. Therefore, ayurveda is the wealth of and medical treatment. He drew attention on health. Therefore, today is known as dhanteras. ayurveda surgery and diets. Dhanvantari anniversary is the day of taking Patanjali Ayurveda College Principal Dr DN promise for health. Sharma, Patanjali University Director Prof Shradheya Acharya Jee said that we are moving Vinod Bansal, Dr Anurag Varshneya, Swami towards complicated life. We have to adopt Parmarth Dev Jee, Dr Dayashankar and students healthy and easy lifestyle. We have to take pledge of patanjali university and patanjali ayurveda of adopting ayurveda in our life. For this, we have college participated in the yagya.

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45 december, 2018 Institutional News

Patanjali yogapeeth to be set up in South Korea Param Pujya Swami Jee Maharaj along with patanjali delegation reaches South Korea for yoga campaign Will boost relations between Indian traditions with that of South Korea: Maharaj Sri Haridwar, November 10 I yogapeeth will be constructed by 2020. Swami Jee said that he Pujya Swami Jee Maharaj himself will continue to visit Korea to organise many advance yoga along with Shradheya Gurudev training camps. He said that he will work for better relations between Acharya Pardyuman Maharaj, Dr both the countries. Both the countries have similar culture, civilisation, Yashdev Shashtri Jee, Dr Rakesh refinement and family values. Therefore, yoga will work as a catalyst Kumar Jee, Acharya Vivekanand for boosting relations between both the countries. The yoga seekers among 10 member delegation were very excited in the programme. They were eager to learn yoga. participated in the Miyang A programme of ‘diwali –milan’ was also organised under the International Yoga Competition guidance and blessings of Swami Jee Maharaj. Swami Jee Maharaj held at Tekvando (birth place of gave health related important tips by directed the yoga seekers to do marshal art) in South Korea. aasan vyayam, yog nindra, shithilikaran, pranayam and micro They received warm welcome at exercise. They were also made aware of developing mutual relations. Miyang town and Assocham Describing functioning of ayurveda, he advised the people to adopt Korea. Miyang Mayor Sri II Ho natural lifestyle based on ayurveda. Sri Swami Jee thanked Gokhale Park proposed to set up patanjali Jee, Abhishek Jee, Rajat Jee and entire organisation for their yogapeeth in Korea. At the yoga contribution. camp organised at badminton stadium in Moyang South Korea, Pujya Swami Ramdev Jee Maharaj said that he is going to lay foundation stone of patanjali yogapeeth in Korea for campaign for yoga, ayurveda, naturopathy, Indian civilisation and culture in the Asian country. The sprawling

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december, 2018 46 Institutional News

Diwali celebrated with intense joy at patanjali yogapeeth We must have materialistic, spiritual and divine property in our life and country: Pujya Maharaj Jee Sri

Haridwar, November 07 I With divine wishes of ‘tamaso ma making mother India highly jyotirgamaya’ under the kind guidance and blessings of prosper. On the occasion, Param Pujya Swami Ramdev Jee Maharaj, Diwali festival shardiya navasasyeti havan- was celebrated with intense joy in the vedic gurukulal campus yagya was performed at the situated at patanjali yogapeeth. The programme began with gyan yagyashala of gurukul. Swami yagya in which Swami Jee Maharaj listened patiently the shashtra Jee Maharaj said that our recital performed by the top students of various educational students celebrate all the institutions of patanjali and encouraged them. Sri Swami Jee festivals according to vedic Maharaj said that the diwali is the festival of light. He opined that rituals and spread no pollution. we should possess materialistic, spiritual and divine property for He appealed the countrymen to the prosperity. Diwali is the day of spreading light of knowledge for celebrate dipotsav according to vedic rituals to gain prosperity, prestige and education in their life. On the occasion, Shradheya Gurudev Pardyuman Jee Maharaj and Shradheya Balkrishna Jee Maharaj congratulated the countrymen and wished for prosperity in their life by lighting the lamp. On the occasion, patanjali campus was decorated with bulbs and thousands of lamps were lighted.

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47 december, 2018 Institutional News

Pujya Swami Jee Maharaj, Dharmpal Jee and others (Left) presenting memento to Honourable Union Minister Sri Nitin Gadkari in the International arya conference and unique scene of yagya in 10, 000 yagya kunda (right).

Shradheya Balkrishna Jee Maharaj (Left) addressing huge crowd at arya conference and Pujya Swami Jee Maharaj (Right) wishing for bringing prosperity in the country by lighting the lamp on the auspicious occasion of great festival diwali .

Pujya Swami Jee Maharaj (Left) discussing self reliance of farmers with Maharashtra Chief Minister Devendra Fadnavis and Shradheya Acharya Jee (Right) garlanding Honourable Prime Minister who visited Baba Kedarnath Dham teerth on the auspicious occasion of diwali.

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december, 2018 48 Institutional News

Swami Rameshwaranand Jee Maharaj coming from Spain and Pujya Swami Prem Vivekanand Jee Maharaj of dumet ashram (Left) inspecting works related to nation service being executed by patanjali and Pujya Yogarshi discussing spiritual subjects with Pujya Morari Bapu (Right)

Swami Jee Maharaj participating in arti programme with commitment of forcing the government to declare Ganga, Yamuna as national heritage and cow as national mother.

Swami Jee Maharaj addressing in the meeting of ‘Yoga Certification Board’ held at Morarjee Desai Institute, . [email protected]

49 december, 2018 Institutional News

UGC Chairman Prof DP Singh (Left) meeting Pujya Swami Jee in the gyankumbh programme and Pujya Swami Jee, Shradheya Acharya Jee and others (Right) presenting handmade picture to Uttar Pradesh Chief Minister Yogi Adityanath.

Uttarakhand Ayurveda University Vice Chancellor Prof Abhimanyu Kumar, Pujya Sadhvi Devpriya Jee, Sri Rakesh Kumar Jee, researchers at various universities, educationists and other scholars present during state’s first gyankumbh

Korean shradhalu (Left) welcoming Yogarshi and yoga seekers (Right) getting benefitted from exercising yoga at yoga camp held in South Korea

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december, 2018 50 Institution news

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51 december, 2018 Refinement

and beautiful children who increase Sixteen refinements glory of the parents, family and the Simantonnayana society. According to vedic rules, the couple can get mighty, beautiful and refinement for getting refinement soul. For which, they should take aesthetic diets, do self great children study, do satsang and exercise daily Swami Ananddev yoga. The ayurveda scriptures have mentioned it in details. They should S imantonnayana refinement is the third study it. step of sixteen refinements. It’s an There is an ancient story that after the important refinement. In the previous issues, we marriage, Lord Krishna asked his wife knew conception refinement and punsvan Rukmani about her wishes. Rukmani refinement. Every intelligent parents wishes for replied that she desired for child like him. We should practise celibacy for healthy, mighty and intelligent child. 12 years to get child like me. Both of them did the same. Then they got the child like Pardyuman.

The period of 9 months of conception is very important. Three refinements are done in this period- conception, punsvan and simantonnayana refinement. The refinement during this period suppresses the old refinement. For example, if the kaisar is put on the grass for some days, the grass starts to give smell of kaisar. he parents have to make many preparations for In contrary, if the sweet containing T getting great souls. Punsvan refinement is kaisar is put with onion, then the conducted two three months after the conception sweet starts to give smell of onion. during which precautions haven taken for safety, intelligence It’s hard to change the refinement and development. Which have been discussed in the previous instilled during conception. issues. It has been discussed elaborately in the charak sanhita of ayurveda. The pregnant women should study it in details so Simantonnayana refinement is that they can develop their conception. The parents, children an important refinement. ‘Simant’ and the society have to face the repercussions of this means brain and unnayan ignorance. Therefore, the mother should have good character, means development. Therefore, behaviour, speech, diet and good sleep to get great, healthy simantonnayana refinement means

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december,December, 2018 52 Refinement

when cells of brain start to build. Sharira sthan of sushrita sanhita mentions- the brain gets activity in fifth month, while intelligence develops in the sixth month. The various organs develop in the seventh month, while the bone becomes strong in the eighth month. It makes it clear that as per the sushrita, the brain of foetus The would be mother is becomes intelligent in the fifth month. It means that formation the reflection of ‘deity of brain starts in the fourth month. That’s why the fourth month Bhagwati’. The God has been fixed for period of simantonnayana during which the pregnant women must do everything wisely. Every thought affects has dispatched her to the brain of the foetus. give birth to a saint. Simantonnayana can be done either in the sixth month or in the eighth month. The desires of pregnant women give an imprint in the mind of foetus. such refinement in which, the The makers of refinement process were of view that refinement couple concentrates on the of mother makes great impact on the children. Therefore, development of brain of foetus. simantonnayana refinement has been given great importance. Punsvan refinement is related Manusmriti (chapter 9, shloka 9) says- with physical development, while simantonnayana refinement is Yadrisham bhajate hi stri sutam sute tatha vidham I meant for mental development. Tastam prajavishuddhyartham striyam rakshet prayatnatah II

Refinement process mentions that The pregnant women give birth to the child similar to that of in the simantonnayana refinement, picture imagined in by them. Therefore, the pregnant women the husband should put scented should live in aesthetic atmosphere. They should avoid TV, film, oil in wife’s hairs and message dram, mobile, whats app, facebook which make adverse impact it and use comb for makeup and on the minds of children. The pregnant women should do anom- go to yagyashala. It means that vilom, pranayam, bhramari, udgith, pranav meditation for 15 there should be an intense love minutes twice daily. They must do yagya, japa and self study. between both of them. They should concentrate on the mental The would be mother is the reflection of ‘deity Bhagwati’. The God development of their children. If has given responsibility to give birth of a saint. The great soul they lose this important period, the is waiting for aesthetic, divine, and great parents. The universe children get affected with either showers blessings on such parents for giving birth to great souls. good or bad conditions in the For this, the women should read ayurveda books and consult outside world. The children take doctors. They must know what to eat or not to eat, what to see birth accidentally and their life is or not to see, where to go and what to do or not to do. Ayurveda full of misery. The best period of scriptures describe it elaborately so that the parents can give birth simantonnayana refinement is that to souls of great importance.

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53 december,December, 2018 2018 HealthSadhana in herbal medicines

Source of prosperity is beyond sense organs Swami Ishdev

Ragadveshviyuktaistu vishayaninidrayaishcharan I Atmavashyaivirdheyatma prasadamadhigachchhati II

nless a sadhak gets an element U providing joy more than worldly, materialistic and temporary joy, he won’t rise above the effects of these temporary elements. In fact, the sadhak doesn’t want to divert from joys. He doesn’t want worldly, materialistic, temporary joys. He wants ultimate bliss and eternal joy. An intelligent sadhak follows the theory of ‘yo vai bhuma tatsukhamasti nalpe’ and wishes for infinite prosperity. This is the simple fact of teacher-student tradition. The teacher is the ultimate source for the student. But the teacher is not the body which is the limited form. In fact, the teacher is the mammoth, micro and light which reside in the heart of his disciple. He is the source of inspiration in difficult moment of life. Those who have no blessings of teachers but behave very well with their relatives can also get prosperity.

Other people who run welfare programmes in the society and engage in social activism can get prosperity and satisfaction in the life.

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december,December, 2018 54 Health in herbal medicinesSadhana

Those who work for a particular gives exact meaning of it. The purpose don’t get affected with worldly attraction of this world proves prosperity. A sadhak should be aware of worthless. The shloka defines his objectives and avoid bad habits. He the means of the Geeta that when always needs a support whether he is at we grasp the subjects through ashram or in the family or in the social sense organs by avoiding enmity, activities. This human being will take The teacher then the mind is under control inspiration either from a great personality and we get satisfaction. We feel or from a thought but everywhere he will is the easiness after getting ultimate face problems. ultimate joy. But as long as we engage in source for worldly prosperity, we will find it What type of that prosperity is? Where the student. hard to get eternal joy. Therefore, it’s? That joy gives no importance to such But the the soul is in its original form respect, prestige, power and property. teacher after getting joy through sense Then ‘sa nisha pashyato muneh’ shloka is not organs. the body which is Why is it so difficult? It has the limited been mentioned in the veda the upnishad and the gita that- form. In hiranmayena patrena fact, the satyasyapihitam mukham I teacher is the The mouth of truth is enveloped mammoth, with hiranmaya swarnamaya micro and prakriti. Nobody sees at an light which article covered with gold-silver, reside in the diamond jewellery. The upnishad heart of his says that paranchikhani vyatrinat syambhuh I It’s nature of sense disciple organ to blow on the subjects. If the mind doesn’t put a check on it, it will divert from its purpose.

Indrayasyendriyasyarthe ragdwesh vyayasthitau The enmity is disguised in the subjects of sense organs. Therefore it’s necessary to recognise ourselves beyond the sense organs. Only then we will get prosperity and satisfaction.

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55 december,December, 2018 2018 Geeta Sar I am in the heart of everybody

Gamavishya cha bhutani But the great male is different from dharayamyahamojasa I both of them. He is called the God Pushnami chaushadhih sarvah who fosters the entire living things. somo bhutva rasatmakah II 13 II I come to the earth and provide Yasmatksharamatitoah nutrition to the medicinal plants. amaksharadapi chottamah I The moon plays an important role Atoasmi loke vede cha prathitah in flow of juice in the medicinal purushottamah II 18 II plants. Since I am beyond the kshar. It means that I crossed the boundary Aham vaishvanaro bhutva of illusionary world. I am better praninam dehamashritah I than akshar. Therefore, I am known Pranapanasamayuktah as purushottam. pachamyannam chaturvidham As the shloka 16 defines kshar and II 14 II akshar, there are synonym of nature I reside in the animals by becoming and male in sankhya philosophy. In Srimadbhagwad Gita, vaishvanar fire. I digest four types Here askhar doesn’t signifies Yogeshwar Sri Krishna of cereal. prambrahm. The use of kutashta makes it clear that kshar is not through Arjuna delivered Sarvasya chaham hvadi the kutashta. Akshar is kutastha. God’s great discourse sannivishto The 18 shloka makes it clear that for the welfare of human Mattah purushattam brahm is beyond the beings. In Gita, Arjuna has smritirgyanamapohanam cha I kshar and akshar. There is only whatever condition, is the Vedaishcha sarvairahameva one purushattam in the universe. condition of every human vdddo The last conclusion is that there Vedantakridvedavideva is only one prambrahm which being. Most the human chaham II 15 II is called energy or power in the beings have illusions and I am in the heart of everybody. I am scientific language. The universe misconceptions regarding reason behind memory, knowledge runs according to this. Those who life and the world. The Gita and ignorance. I play important do their duty get desired objectives has been eradicating the role in removing misconceptions. in their life. misconceptions over, sin I am the creator. I know the veda. Yo mamevamasammudho religion-non religion, good- Dvavimau purushau loke janati purushottamam I bad, sin-charity, true-false, ksharashchakshara eva cha I Sa sarvavidbhajati mam duty-no duty, animal, God, Ksharah sarvani bhutani sarbhavena bharat II 19 II nature, life-death and kutasthoakshara uchyate II 16 II Oh India! those persons who know rebirth. A part (15.12.20) There are two males- kshar and me as pusurhottam pray me. has been presented here- akshar. The entire moral animal is known as kshar male and the Iti guhvatamam kutashta male is known as akshar. shastramidamuktam Yadadityagatam tejo The male of sankhya is akshar and mayanagh I jagadbhasayateakhilam I the nature is the kshar of entire Etadabuddhva Yachchandramasi irregularities. buddhimansyatkritakritya yachchagnau tattejo viddhi shcha bharat II 20 II mamakam II 12 II Uttamah purushastvanyah Oh Arjuna, I made you aware of Consider the aura which provides parmatmetyudahvatah I esoteric scripture. The human beings light to the entire world as my Yo lokatrayamavishya get success by adopting this in divine own aura. Consider the light in the bibhartyavyaya ishvarah II 17 II and peaceful atmosphere. moon and the fire.

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December, 2018 56 [email protected]

57 december, 2018 Salute to Martyrs Committed martyr -Pandit Ramprsad Bismil

Aasha Dattatraya Suryavanshi Pune, Maharashtra

Who can suppress the effect of emotions I Who will put shackles in the path of committed persons II

he other name of such committed person is ‘martyr’ who was ready to join freedom T struggle. He played an important role in getting the country free. Such anger can’t be suppressed in the heart of patriots because the first right of the human being is freedom.

December, 2018 58 Salute to Martyrs

A lot of patriots lost their life in the jails I habits. He had failed in class V. A lot of soldiers lost their puberty life there II He was addicted to cigarette. He had lost the hope. He came We must pray for patriots who sacrificed their life languishing across Sushilchandra Sen who in the jails. Those who sacrificed their life had dreamt of getting convinced him to leave this freedom. At the last moment too, they remembered the mother habit. India. We must remember them. We must get inspiration from them. Sri Munshi Indrajit Jee advised Ramprasad Jee to do If we don’t remember the martyrs, sandhya. Ramprasad Jee was the freedom will lose its true meaning I curious to know it. Munshi If we don’t pray for these martyrs, Jee advised Ramprasad Jee to the valour loses its meaning II read Arya Samaj and Satyarth Prakash. Then Swami Somdev Over 7 lakh patriots sacrificed their life to get India free from the Saraswati Jee came to his life. English. We all the countrymen salute them. We enjoy the freedom Ramprasad Bismil was studying due to their sacrifice. in the class VIII. Saraswati Jee became the teacher, preacher We have set target and launched movements, and trail blazer of Ramprasad We, the ancestors of Mira and Shiva, Bismil. have drunk poison and led the life I Don’t disturb the top of mountains, The earlier name of Swami Anger is in the heart that we are volcano I Somdev Saraswati was Sri Whatever you think of us whether it’s of mother’s milk, Brajlal Chopra who belonged of sandal or kaisar, to Lahore, Punjab. Swamiji It’s the raja of our motherland and we are for it I used to deliver discourses on religious, political and social December 19 is the death anniversary of the revolutionary, issues. One day Swami Somdev extraordinary writer, ideal patriot martyr Ramprasad Bismil. The Jee advised Ramprasad jem of mother India was hanged to death at 6.30 am on December Bismil to go to Italy to visit 19, 1927 at the central jail of Gorakhpur. the birthplace of Mahatma Majini. He saw a newspaper. Ramprasad Bismil was born on June 11, 1897 in a middle class The hearing of Lahore group family at Shahjahanpur, Uttar Pradesh. His father’s name was of revolutionary started in the Murlidhar and his mother’s name was Mulmantri Devi. He had five court in 1926. He read a title of sisters and three brothers. His two brothers died early in the life. He the article on Bhai Pramanand was the main face of his family. His grandfather was very honest. in the newspaper. Ramprasad He used to offer pray daily at Lord Shiva temple. His father was got affected with Tarikh-e- disciplined. His mother was religious. Ramprasad Bismil had bad Hind. Bhai Parmanand was

59 December, 2018 Salute to Martyrs

hanged to death. Ramprasad will punish us and it will be difficult for got angered to hear this news. us to continue the movement. They He took pledge to take revenge decided to loot train. Kakori incident from the British government. is world famous. He pulled the chain He sowed the seed of big to stop the train on August 9, 1925 transformation of life and and ran away with the luggage. Arrest started his revolutionary warrant was issued against him. He journey. moved towards Lucknow. He came to Shahjahanpur to catch train. It was In that day, Pandit Sriram raining on that night. Vajpayee started Seva Samiti at Shahjahanpur. The police launched search Ramprasad became member operations against the revolutionaries. of that society and engaged On the time All the revolutionaries except in the social service. Later, he of hanging, Chandrashekhar Azad were arrested. came to know that there is The court ordered to hang Ramprasad revolutionary secret committee Ramprasad Bismil, Ashfaq Ullah Khan, Roshan at Lucknow. Its aim was to Bismil said Singh and Rajendra Lahiri. Both the participate in revolutionary to Asfaq, “I friends sacrificed their life happily. movement. Ramprasad was have given Had Ashfaq negated the relation with eager to join that committee. his organisation, he would have been In that time, Ramprasad needs the property acquitted. But he chose friendship. On money and ammunition. He of my the time of hanging, Ramprasad said collected money by publishing parents to Asfaq, “I have given the property of my pamphlets depicting ‘how the country. parents to the country. Today, I have did America get freedom’ and given my dear friend to the country. I am ‘message for countrymen’. Today, I proud of you Asfaq. You have made our In that period, he wrote many have given friendship immortal.” books. He faced money crunch my dear for buying ammunition. friend to the Asfaq preferred friendship and The people started to lose country. He wrote poem in the title of hope. Ramprasad set up the country. I ‘Hasrat’. Ramprasad wrote ‘Sarfaroshi organisation. He came across am proud of Ki Tammana’, ‘Katherain’, ‘Revolutionary with Ashfaq Ullah Khan. During you Asfaq. Life’ ‘Activity of Bolsevic’, ‘Man Ki Lahar’ the first meeting, Ramprasad You have and ‘Yaugik Sadhna’. Their friendship is posed no faith on Ashfaq who unique example of remembrance, prayer got angered with the incident. made our and inspiration. Their workers planned to loot friendship trains. Ashfaq opposed this immortal.” Kakori incident was unique. idea citing that the government Ramprasad Bismil was sent to jail where

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December, 2018 60 Salute to Martyrs

all the staff was affected with him. He used to perform havan the country. Seeking to overall daily. He wrote autobiography just three day before his hanging. freedom--- The whole countrymen must read it. This autobiography is unique creation of Indian literature which was written in the jail. Who can make a sea change, The freedom has simple route, Bismil made slogan of Bharat Mata Ki Jay, Vande Mataram. He There would be bread and land, chanted the veda mantra and prayed god to send him again to the There would be sky and labour land of India to serve the country. It’s right to freedom for laborious persons If I have to sacrifice so many times, To get desired fruits It won’t affect me I There is right to disobey I wish to take birth in India hundred times, Rules of democracy I wish to die for country I Seeking to overall freedom, He wrote on December 16 that I am not disappointed to be had the two great personalities hanged. I believe that my sacrifice won’t go in vain. The youths not awaken countrymen, will take inspiration from me to bring freedom. we would have understood slowly dying as living. The The land will be our own and we will get freedom one day. countrymen see a glimpse of all the revolutionaries, martyrs. The martyrs wished for full freedom. Unfortunately, after seven They are in great distress. decades of freedom, India is still following the system of the British. The country has great history of great martyr, while Education, judiciary, administration, agriculture and medical Param Pujya Swami Jee and systems in India are similar to that of Britain. There would be true Shradheya Acharya Jee are tribute to the martyrs if we fulfil their unfulfilled dreams. the future of the countrymen. For the purpose of building Every martyr will be remembered heartily bright future of the country, 92 Every particle of soil will reminds their face sanyasi bowed down in the feet It will tell me to arise and not to waste time of Mother Bharti. The entire Move ahead, Swami Ramdev Jee is calling us nation is elated to find these By showing nishan-e manzil sanyasi.

The countrymen have glimpse of martyrs in Pujyapad Swami Ultimately, we remember Ramdev Jee Maharaj and Shradheya Acharya Balkrishna Jee Ramprasad Bismil, Asfaq Maharaj who have started to rebuild India. The countrymen believe Ullah Khan, Roshan Singh that these two great personalities are building India dreamt by the and Rajendra Lahiri and other entire martyrs. They laid the foundation stone for transformation patriots and bow down in their in political system, education, agriculture, medical and economy in feet.

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61 December, 2018 Song

Great story of Yoga-Rishi Swami Hanumandev

It’s impossible to understand thousands of aspects in the life of great personalities. Such great personality is yugapurush, yoga proponent of spiritualism, true saint of humanity, visionary and highly respected Pujyasri Swami Jee Maharaj whose life is like a mammoth tree. I have tried to describe few aspects in the words.

He is said as the God Parents, teacher, friend, brother Vital energy instilled in all of us Extend help to all of us It’s behind all of us We wish for having a glance Life is nothing without him It’s not possible for me to live without him Love of traveller in childhood Towards the God This love brings this traveller Nearer to the God The traveller seeks to search for the God Breaking the shackles He moved towards ultimate God By visiting the teachers Bowing down at their feet The traveller got nectar He became intelligent He learnt minutes of yoga Yoga seekers became travellers He recited veda, gita, upnishad Traveller became disciple of God This traveller engulfing in spiritualism

[email protected] december, 2018 62 This traveller eat divine diet This feed it to all of us This illuminates with yoga Like stars in the sky Tama is getting reduced in world See his glory Listen the story of this traveller Honed his skill like lata He takes support of mammoth tree This traveller chose new path He took pledge for pray for God He was laborious in childhood He ploughed in the fields He served the cows He lifted cow dung He had patience The death didn’t touch him This traveller is so lovingly He dislikes education in foreign universities He left home and met teacher They were fully committed He did penance They are patriots He extended help to others They are making all out efforts The traveller made place in the hearts of all Despite having obstacles He got education They don’t deviate from the path This traveller got initiated into sanyas They are ready for sacrifice He became sandal To maintain greatness of the country He radiated like gold They were able to reduce wrongdoing There were many associates The traveller is playing role in the welfare of the world In the path of penance He is the representative of the God They were like shadow for him He wishes for bringing truth in the world Everybody should be healthy He is instrumental in giving yoga world recognition There should be disease in the world He is trying to bring harmony in the world The associates are seeking health There should be no violence in the world The friends are proud of him The girl safety should be ensured in the world As traveller turned into yogi Everybody should be healthy They praise for fortunate Everybody should pray for the God After getting order of traveller Everybody should do yoga in the morning In the fire of penance The mother’s son is the brave Both the travellers indulged in penance He is the torchbearer of India They prayed for the God The disciples are proud of him They decided to give the world whatever they He is the soul of the disciples themselves got He is my Lord Rama The deity killed the monster Hanuman wishes that Rama should be in the heart of Given the human pain, they showed kindness everybody With dedication, he decided to kill monster Let’s follow the Lord Rama They had no money Hanuman may become Rama I

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63 december,December, 2018 2018 Natural Treatment

Naturopathy Psychology of obesity

Dr Nagendra Neeraj, Director-Yogagram

Theobesity brings many diseases. It is causing factor for high blood pressure, diabetes, various types of heart disease and arthritis. The patients start to suffer mental disease. Do yoga and aasana in a separate room. Dedication and commitment are essential to check obesity. Let’s know some psychological medical facts-

edication and will power are essential for l The obesity is dangerous. D controlling obesity. There is no alternative But at the same time, losing to dedication. weight repeatedly is more dangerous. It damages heart, blood vessels and l Always do something. Avoid eating for time pass. Do creating other organs. It increases works like study, writing and plantation in the rest time. mortality rate and heart Otherwise you will suffer from obesity. attack. Take precautions of it. l Create strong will power. Promise to lose 2-3 kg of weight every month. Appropriate diet and labour lose 3-5 kg of weight every l Recognise your appetite. month. Avoid over feeding. Take meal when you feel hungry. l Don’t decorate dining tables with various types of diets. Some people avoid fatty diets but they eat more non fatty diets. l Chew the delicious diets Therefore, unbalanced diet increases obesity. Keep attention slowly. It brings bliss. of diets.

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December, 2018 64 Natural Treatment

l Take a pause while eating. Stop for a minute and asks yourself l Night is for sleeping not for what to eat next? Whether the belly is filled or not? eating. Control desire of eating in the night. l On many occasions, a low calorie oily diet is advisable for controlling obesity. It’s of 400 to 800 calories protein diet which l Red, yellow, orange increase lessens 2--2.5 kg weight per week. But it has many side effects. the appetite and blue, brown People suffer from vomiting, constipation and hair loss. and simple colour controls desire of appetite. Keep the l Use salad 15 minute before taking meal. It controls appetite. colour of atmosphere while Eat whatever you want to. Research conducted in Philippines, eating. China and Japan prove that rice, banana and highly starch diets controls obesity. Indian people from Bengal, Odisha and South l Do yogasan swimming, roller India are comparatively thin. Vitamin C, and E rich diets like skating and play tennis. carrot, tomato, spinach, cabbage, orange, guava, germinated Take sports as sports. seeds are helpful in checking obesity. LDL and other diet protect from free radicals and injurious elements. l Do exercise while watching interesting programmes at l Walk on foot as long as possible. Go office on foot. Use stairs TV. Sweat it out. instead of lift. Go on foot to meet friends. Visit the relatives to give them messages. Increase physical activities. l Exercise provides required oxygen and nutrition to the l The fat people should avoid taking rest in the day time. body. l Don’t get disappointed in controlling obesity. l Do yogasan, exercise and message to tonne the l Take different types of diets. muscles of the body. It maintains freshness to the l Pen down the day when you control the desire for taking oily skin. food items. It’s the victory of will power. It will encourage you to control weight. l You should avoid tension and anger. It makes adverse l Irregular intake of potato, banana and mango increases obesity. effect blood vessels, heart, Avoid eating bread while taking potato, banana and mango. It brain and endocrine glands balances calorie. in the body. l A large amount of oxygen is essential for burning fat. It needs l Slash diet by 50 percent. Use maximum labour so that fat can burn. Research conducted at an apple before 45 minute. National Institute of Health Research Centre has made it clear Drink a lemon in a glass of that oxygen level is high during sugar burning, while oxygen water after 45 minute of level is low during fat burning. taking meal.

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65 December, 2018 OM

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